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Teal Swan

Teal Swan

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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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You Define Beauty

Angelique Cauterucci

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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Ace Any Test

Craig Meriwether

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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Heart To Health Talk

Hearttohealthtalk

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Heart to Health Talk (HTHT) is a health podcast made for youths, by youths. We will dive into all things health-related - from nutrition, lifestyle, battling FOMO, low self esteem, amongst different types of diseases and more. Through heartfelt conversations with experts and peers, we bring you stories and insights to help you navigate the complicated world of health. Join us as we discover what health means to us! Reach out to us via our Instagram (@hearttohealthtalk) or find more at https: ...
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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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**Top 10% Globally Ranked Podcast** Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is t ...
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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Clearing the Wreckage

Kareem A. Rashed (#TheRealKareem)

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What is clearing the wreckage podcast? Your host Kareem A. Rashed also known as #TheRealKareem, shares how he is clearing the wreckage from his life. The remains and fragments and broken pieces that are left behind from either the poor decisions or actions taken in life. The wreck or plenty of wrecks for that matter has consequences and repercussions when we go the wrong way. Kareem, has went the wrong direction for most of his life causing wreckage due to his alcoholism and addiction. As a ...
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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Sunflower’s Life Coaching is about helping you get your life back on track. We’re all about motivation and self help. Self-Esteem is a self care act. You can’t care for your self esteem if you don’t know what’s causing you to have low self-esteem. We’re here to help you learn the basics of self esteem, help you learn to face your past, and help you learn to grow. Order here:https://www.lulu.com/en/us/shop/rebecca-hall-boxley/sunflowers-life-coaching-journey/ebook/product-q7n6kg.html?page=1&p ...
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Hey all, on my podcast we will be having fun and I will be sharing information on how to stay confident and how to build up your self-esteem. I suffer from confidence issues and low Self-esteem issues as well and I making a podcast so if you have no to talk to you can talk to me someone who can relate to what you’re going through as well. love you all !
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Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to ...
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Abhijeet Suryawanshi

Abhijeet Suryawanshi

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I am a man with low self esteem and low confidence. Will be starting a new podcast and discussing simple day to day events of my life and how I try and hopefully succeed in developing my self esteem. In short this is the audio journey of me becoming successful. Have patience and just try it.
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Healing Grace

Eunice Trotter

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A podcast for those needing healing in broken places, such as fear, rejection, isolation, loneliness, low self esteem, doubt, hopelessness, and much more. A podcast where you starve your fear and increase your faith.
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Love & Learn

Jessica Flint

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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
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Howfar, Welcome to the I MAKE MAD SENSE podcast. Have you ever wondered how many humans suffer from low self-esteem? Well, it’s a whopping 85%, now that’s huge. So we created this platform for you and me to share stories and have conversations about Self-esteem and everything in between. JOIN US!!! Support this podcast: https://podcasters.spotify.com/pod/show/imakemadsense/support
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This podcast was designed for people living with physical challenges needing help with self-esteem issues and that’s solely just for people with physical challenges but for people dealing with low self-esteem issues and their families to come and listen be Be inspired and uplifting to face whatever challenge it maybe
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The Self Love Fix

Beatrice Kamau

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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
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Self-Mastery With Arianna

Self-Mastery with Arianna

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This podcast is dedicated to you, if you find yourself struggling with feelings of disempowerment, low self-esteem, lack of self-love, mindset and confidence. If you are desiring to re-connect with your inner-power, joy and creativity, you will feel at home here. Ari is a Life Coach, Reiki Master, a homeschooling mother of 2, wife, author, a certified girl’s mentor and herbalist - who is insanely passionate about helping you master your emotional well-being, so that you may be able to create ...
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The Art of Self Worth

The Art of Self Worth

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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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Heey, Lil’ Sis!

Reneishia Claiborne

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The 𝑯𝒆𝒆𝒚, 𝑳𝒊𝒍’ 𝑺𝒊𝒔!💕 podcast is a platform created for girls of all ages! Where we can come together and discuss topics such as low self-esteem, heartbreak, finding your purpose, depression, peer pressure, abuse, motherhood, striving to live for Christ while young, and much more! Everything that’s being discussed is from experience. This platform will be a home for us girls to laugh, cry, release, and most importantly GROW! I can’t wait to have a girl talk with you sis! Xox, Big Sis! 💋 - Be ...
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps ...
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Inspiring you to eat what you love while choosing nourishing ingredients. A NO diet, no deprivation, no calorie counting, no portion control method to create health and healing in your body. End the body torture, end the self sabotage and end the low self esteem.
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Grind Workshop Podcast

Bruce Westfield, Ph.D.

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Dr. Bruce Westfield is an overcomer growing up struggling with low self esteem, confidence and always seeking the approval of others. Bruce shares his journey growing up to becoming an entrepreneur. Bruce is a member of the John Maxwell Team inspiring and adding value to people daily. This podcast is about inspiring you to be the best version of yourself. Where to find me IG: @iambrucewestfield Facebook: https://www.facebook.com/iambrucewestfield/ Website: www.brucewestfield.com Support this ...
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little

Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development

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Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Relatively Normal

Marc Paisant

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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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Will Activate Podcast

William Seitshiro

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Will Activate Podcast is about finding or re-finding yourself. Our Podcast is a daily motivation, where William encourages people and assist them in improving their lives, career, relationships and etc. In a journey of overcoming any kind of situation one is facing we have to work on ourselves and commit to building a positive attitude towards life. This motivational podcast will help you address depression, stress, low self-esteem and etc. Join us every morning in your car, at home, at work ...
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Most people are BLOWED, as in their minds are blowed away beyond propensity due to the social conditions stemmed from the creation of this social construct that we as Humans have created. Some of the byproducts of the such include internal pain, suffering, confusion, depression, low self confidence/esteem, and more. We discuss why, and ways to become unBLOWED.
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Higher Yourself

The Soul Mechanic

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"Unlock Your Mind's Magic" Dare to defy the impossible with Ryan Koriya aka The Soul Mechanic. From surviving adversity in Zimbabwe to touring the world solo as a self-managed musician, Ryan shares his secrets to achieving the seemingly impossible. Dive into the power of an intentional mindset and join him on a journey of self-mastery and bending perceived realities. 🧠 Explore inner reflection and self-directed neuroplasticity. 🌍 Discover Ryan's extraordinary journey from Southern Africa to ...
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Hidden Gems for HER is a new series geared toward helping melanin queens feel and become empowered. No topic is off limits! It's hosted by Kali, a millennial woman who's dealt with things such as depression, toxic relationships, abuse, low self-esteem, harassment in the workplace, struggling to find her passion, etc. She discusses real topics that affect many of us daily. So come along and experience the laughs, tears, and the realness. Are you ready? Let’s go! 📌Follow us on Instagram: @hidd ...
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Blessing Chiamaka

Optimist Chiamaka

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Have you ever wondered how you can be able to conquer your mindset issues, and achieve self mastery? Then this is what this podcast is all about-the mind, and self development.
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There’s an ancient feminine wisdom embedded within your bones, wired into your DNA, and flowing through your veins - and she's meant to awaken within you, so she can RISE, and guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Sacred Feminine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - ...
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Ever found yourself struggling with something. Could be a character, a habit, an addiction, sense of low self esteem and all those things each of us is struggling with? You feel trapped and you want out but unfortunately you find yourself back it. Let me remind you something Life is a fight for territory and once you stop fighting for what you want, what you don't want will automatically take over. Don't let that happen so just take a moment and Breathe! Let us walk this journey together and ...
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Karen M. Hartnett is a fitness coach, author, and course creator who shares with her listener's topics ranging from weight loss to fitness tips, as well as women's issues like low self-esteem. Author of The Divine Strength Diet Plan, a book that helps readers eat healthy and live a balanced life God's way. She has been a personal trainer for over 32 years and is an expert in her field.
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This Podcast is perfect for those looking to hear about issues common to us all (e.g. low self-esteem, toxic relationships, challenges of marriage, divorce, wanting therapy or doing things alone but afraid of what people will say, hating your job, etc) and how to deal with them to lead a happier and fulfilled life. I won't lie - the journey to a happier life isn't an easy one. It takes awareness, effort, time and strong will. Providing personal (e.g. I changed schools 10+ times, lived in 7+ ...
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Dismissive avoidants may seem confident on the outside—but is that really the full story? In this revealing episode o…
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In this episode you’ll meet the amazing Denise Linn, author of several bestselling books and oracle decks. Denise’s journey into the mysteries of the soul began as a result of a near-death experience when she was only 17. She was shot, and through her recovery she was initiated into her spiritual path – a path that led her to explore many healing t…
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Low self-esteem wreaks havoc in anyone’s life. It is easy to see the connection between low self-esteem and things like never putting yourself out there and not taking chances and feeling overall depressed in life. But it is harder for people to see the connection between low self-esteem and relationship problems. In this video, Teal discusses 11 w…
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In this episode, Teal Swan dives into the lose-lose situation that women are in now - they're subconsciously expected to do and be both: - Both the support giver who is nurturing and gentle and helpful and who does the domestic tasks, including bearing and raising children. - And the success oriented, career driven go getter who is strong and asser…
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Natalie shares a personal update about taking a brief podcast break to recalibrate after a challenging year of surgery, medical menopause, and cancer diagnosis - plus encouragement for anyone wrestling with giving themselves permission to pause. Episode show notes: https://www.baggagereclaim.co.uk/295 Leave a voice note: https://www.speakpipe.com/b…
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In this episode, we explore the principles of Traditional Chinese Medicine (TCM) and its role in promoting holistic wellness. From acupuncture to herbal remedies, we dive into how TCM supports recovery, balance, and emotional well-being—especially for students navigating stress and pain management. Join us for an insightful chat as we bust common m…
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A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me…
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In this episode I’ll be taking you on a magical shamanic journey, where you’ll first journey to the Land of Ice, noticing all the frozen thought patterns that are buried deep within your psyche, and then you’ll journey to meet the Dark Goddesses so they can help you transform these old wounds, releasing the hold the past has had on you. You'll then…
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Feeling stuck, overwhelmed, or drained? These hidden habits might be the reason. In this transformational episode of …
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Did I Do Enough? A Deep Dive into Daily Reflection Ever catch yourself at the end of the day wondering, "Did I do enough?" Here's the thing - having the courage to answer that question honestly is where real growth begins. In this episode, I'm getting vulnerable about my own journey with this question. Some days I'm flying high, crushing goals and …
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Do you ever say No to an invitation because you fear you won’t have enough energy to do it, even though you would rather say Yes? What we do before and during an activity makes a huge difference in our enjoyment of the experience. In this episode, I’m sharing how you can expand your capacity to do more by offering ways to protect your energy, becau…
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When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My gu…
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Ever feel like your brain is running on empty before breakfast even hits the table? You’re not alone. In this episode, we’re tackling a struggle many of us face but rarely name: decision fatigue. We’ll talk about what decision fatigue really is, why it hits mamas so hard, and five practical ways to lighten the mental load—while inviting Jesus into …
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Ever wonder how chronic pain impacts not just your body, but your mindset and life? This week I'm joined by Dr. Amber Johnston, a leading Clinical Psychologist and Neuropsychologist, to unpack the science behind pain. We talk about breaking the cycle of fear and avoidance, how stress amplifies pain, and practical steps to reclaim your life. Whether…
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If This Was The 1st or Last Day of your life? There's a question people often raise If this were the last day of your life, what would you do? or If this were the first day of your life, what would you do? I'd like you to think of the answer in a different way we usually would answer these two questions, which I think will make a difference to ever…
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Send us a text What's up my peeps? In this episode I share with you the process of grief. However, what you may come to find out is that I was truthfully grieving my old identity. My old false self had to come to an end and with that, it is a process. My identity started forming, well in my formative years. Maybe that's why they call it that? I bel…
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Fearful avoidant attachment doesn’t have to define your relationships or your life. You can rewire old patterns—and i…
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Go on a shamanic inner journey where you heal and cleanse your chakras, ignite your inner fire and deepen your connection with Spirit. This journey is from one of the shamanic energy medicine training classes (we often end the training day with a shamanic journey or meditation). You can find out more about the training on nordiclight.academy. If yo…
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In this episode, Michael shares his favorite Life Moves for managing any form of change, be it to your personally or outside of you in the world you now perceive as chaotic and disfunctional. If you ever wanted to know exactly how to deal with change you are experiencing, this is the episode you want to hear. Share it with your friends and family, …
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A negative loyalty pattern can take on many, many forms. But the function is the same: It is a belief and/or behavior that keeps you aligned with, in confluence with, experiencing closeness with and allied to another person; but that is detrimental to your wellbeing and best interests. I have never met a single person that doesn’t have at least one…
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Tune in to the latest episode of Andy's Personal Development Podcast. We’re discussing how to discover your inner strength and how to overcome fear and anxiety. In today’s show, mindset coach and hypnotherapist Craig Meriwether dives deep into how to conquer fear and anxiety. Whether it's test anxiety, fear of failure, or overcoming past trauma, Cr…
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* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!* Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine …
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Struggling to break unhealthy patterns and create lasting change? Healing anxious attachment starts with the habits y…
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IGNITE YOUR DREAM: THE JOURNEY TO REALIZATION Hey there, dream-chasers and life-lovers! Welcome back to another raw and real episode of Personal Development Unplugged. Ever had that dream sitting in your gut that feels like it might just burn you up from the inside if you don't pursue it? That vision that keeps you awake at night, whispering "what …
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Eliza and I talk about her powerful story of overcoming body dysmorphia, self-doubt, and bullying. For years, she struggled to see her own beauty, until competing for the title of Miss Texas helped her begin believing in herself. Through that experience, and with the support of loved ones and counseling, she found confidence and purpose. Her initia…
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Most of us go through life trying to avoid the pain of rejection, judgment and failure, not realizing that our comfort zone isn’t so cozy, and that by not pushing beyond those limits, we are guaranteeing rejection, judgment, and failure. Inside this episode, you’ll discover there’s discomfort outside your comfort zone and there’s a lot of discomfor…
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Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Is your partner emotionally unavailable—or emot…
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Release the old you, so the new you can be reborn 💛 We're in a very powerful rebirth portal right now, and this healing and restorative shamanic journey with the Norse Goddess Freya is then perfect to do, as it fills you up with so much light, that it's easier to have the energy needed to move through this rebirth. Freya embodies the golden light o…
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Feeling distant, tired, and not like yourself? You’re not broken — you’re in a season of renewal. Today, I’m sharing encouragement for the mama who feels like she’s lost her spark, plus 5 simple steps to rebuild your strength and confidence in Christ. In This Episode: Why pulling back can actually be part of healing What Scripture says about waitin…
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Does anxiety rule your life? In this episode I discuss five common habits that anxious people tend to do which can keep anxiety going. I also provide actionable strategies to manage and cope with anxiety. I explore the detrimental effects of worry and overthinking, avoidance, catastrophising, hypervigilance, and the desire to eliminate anxiety. To …
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“There is another way of looking at the world.” – A Course in Miracles Workbook, Lesson 33 What if the shift you’re craving isn’t in your circumstances—but in your perspective? In this episode, we explore Lesson 33 from the A Course in Miracles Workbook for Students⁠, a gentle but radical invitation to loosen the grip on your current interpretation…
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Making Tomorrow Even Greater Than Today This is a follow-up to FMQ 495, Making today great. Let's stack the decks even more by doing something today that makes tomorrow become today. It's almost guaranteed to be great and better than if you hadn't done this. And It's only 5 minutes to learn or be reminded of what you know but aren't doing. So let's…
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Send us a text Hey my wreckage clearers! This episode was really hard to do and to be honest I was afraid to share it with you all. However, we must continue to clear the wreckage, therefore I acknowledged that I was in fear and afraid of what you may think of me. Then I admitted that to myself and decided to not allow fear to define my self worth.…
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In this shamanic journey Mary Magdalene will be your guide, as she’s the mystical heart that embodies both heaven and earth. In this way, she can help you dance with the seasons of darkness and light, seeing through the eye of your heart, whilst weaving your heart’s loving wisdom into your life. On this journey you’ll be guided to the Isle of Avalo…
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Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine W…
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Struggling with self-esteem, emotional disconnection, or self-soothing? There’s a path to healing—and it starts withi…
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In this insightful episode of the You World Order Podcast, host Jill Hart sits down with Craig Meriwether, a certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy. Craig shares his journey into therapeutic hypnosis and how it empowers people to release negative emotions and overcome limiting beliefs that may be holding t…
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The State of "I've Got This" | Personal Development Techniques Want to unlock that confident feeling whenever life throws a challenge your way? In today's episode, I'm breaking down the powerful mindset of "I've Got This" – that extraordinary state where confidence and competence come together to help you tackle anything. What You'll Discover in Th…
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Natalie challenges the exhausting habit of self-blame when things go wrong, exploring why we make everything about our "unworthiness" rather than recognising systemic issues or others' responsibility. A compassionate reminder that it's not all on you. Episode show notes: https://baggagereclaim.co.uk/294 Leave a voice note: https://www.speakpipe.com…
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If you spend hours, days, weeks, or maybe even years replaying conversations and interactions in your mind, you are not alone. In this episode, I share how ruminating robs us of time and so much more. Key takeaways: 🩵 Ruminating takes a TON of energy 🩵 We are innately selfish creatures, and that’s not a bad thing 🩵 You are already living your worst…
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Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Ready for commitment—but want to avoid repeatin…
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