Welcome to 🧰 Lunch Money with hosts Anthony "Pomp" Pompliano and Polina Marinova. Remember, while Wall Street is trying to get rich, the rest of us are just trying to get our lunch money right.
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Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined Approa ...
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We just want to keep saying Rest In Peace to all of the lost ones due to bullshit and nonsense. The violence and murders in our communities has to STOP!!! Stand up for change. Be the reason, cause, the EXAMPLE for change. We Have to Change ourselves before we can expect to change the World. IEE x CXC. We're more than a podcast. #IssaOffical Support the movement and grab some merch: www.zazzle.com/chancesxchampions teespring.com/stores/iee-media-products-2 www.zazzle.com/iee_media Check out t ...
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Hosted by digital marketers Gyi Tsakalakis and Conrad Saam, Lunch Hour Legal Marketing is jam packed with tips and tricks for attracting more clients and business to your legal practice. Tune in twice a month for expert advice to turbocharge your firm’s ability to generate cash money.
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OUT TO LUNCH Business over lunch. Each week Christiaan invites guests from Acadiana's business community to join him. Beyond the foundations of the Acadiana economy - oil, cuisine, music - there is a vast network of entrepreneurs, small businesses, and even some of the country's largest companies who call Acadiana home. Out to Lunch is the cafeteria of the wider Acadiana business community. You can also hear the show on KRVS 88.7FM.
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Everyone hates work, but almost all of us have to do it. Join Heavy D with a new guest each week, asking the dumbest questions about their job we can come up with. Basically just people talking about how much they don't want to work. That's all. We try to stay under your lunch time so you have time to cry before clocking back in. usually a guest stops by to tell us a story about their crappy job. Remember that nobody is stopping you from quitting your job, But you.
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This is ‘Between 2 Slices’, a bold audio odyssey into the menacing world of sandwich criticism. Join Sam Housley and Greg Nye, two largely unknown and massively underqualified ‘sandwich critics’, as they embark on a journey to discover the best sandwiches made and sold in the UK. So if you’ve become disillusioned with your Boots meal deal or uninspired by your Pret baguette, stick on ‘Between 2 Slices’ and find out where you should be spending your lunch money. Follow us on Instagram for Sie ...
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Bert Martinez is a Marketing Consultant, Author, and Entrepreneur. The goal of Money For Lunch is to share inspiring stories from the most brilliant business minds, world-class athletes, and influential celebrities on the planet; to help you discover tips and strategies to make your business and your life better than ever!
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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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City Bible Forum explores some of life's biggest questions. Perhaps you are considering where God might fit into your life. Our aim is to explore this with you in an open manner that is enjoyable, intellectually credible and which meets the needs of professional life. We love to discuss the relevance of God and the many obstacles to faith people have. We do this in a variety of forums and discussion groups over breakfast, lunch and after work at many different city venues. We are active in e ...
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Semi-regular Lunch (currently virtual) and Learn lectures on topics of Jewish law and thought, geared toward listeners across the spectrum of Jewish knowledge. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://torahcasts.com/sign-up/ and share your Torah with the world.
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GayVoice Podcast is a podcast that focuses on all the sh*t you have no time to. So if you wanna catch up with all the mess going on in the world, but don’t want to spend hours down clickbait articles, gossip instagrams and youtube rabbit holes, GayVoice delivers all the hottest topics in a one to two hour podcast, with a gay twist. We’re your gay best friends who you’re not sure really like you but always have your best interests in mind. We’re also your black bitter aunties who you love spe ...
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In a world filled with shows about problems, The American Resolution is a show about solutions! What a “resolutionary” idea! Hosted by comedian and political commentator Heather Gardner of @heathergtv, The American Resolution dissects major issues in the news through a comedic lens and brings you conversations with the people who aren’t waiting on Washington to solve them! New episodes drop weekly.
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Midtown Fellowship is a church community in Nashville Tennessee with two campuses, one Downtown, and one in 12th South neighborhood.
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Take a lunch break and tune into Professor X, Big Mike, and Joe Money school each other on topics ranging from music, movies, current events, and any other random thoughts that may cross their our minds! #LunchroomAndChill
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Perspectives from a large man in a small world. My friends help me along the way.
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Art Grind is a podcast for and about artists, art lovers and art professionals. It is a social practice of giving back to the art community of which we are a part and explores the process, content, concept and motivation behind art making of both established and emerging artists and the people who bring that art to a wider audience. We are artists ourselves and wear many hats, including curation, art writing and art teaching. We share a passion for authentic and skilled art making, be it tra ...
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A daily recap of the good news stories, pop culture news, and random facts all told by Meredith & AJ from Utah’s 94.1 KODJ.
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Taking a look at the day’s business news influencing market moving activity, and forex. An Arena Holdings production. Keywords: money, opportunity, business plan, business ideas, business news, income, financial news
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What is The Construction Life? The Construction Life is a daily routine of waking up at 5am, working out, showering, preparing lunch, sending off the family, driving to the construction site, organizing and preparing for the day's work, building, having fun on the job, wrapping up at the end of the day, returning home, spending time with the family, and preparing for the next day. It's a lifestyle that involves a constant commitment to hard work and a love for what you do, and it's never abo ...
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Proversations that raise the consciousness of humanity with a street dialect and humor
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Talk/Comedy/Inspiration/Education/Interviews/Stories
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A teacher with a sarcastic wit who’s passion for debate and discussion spans the political, social and pop culture spectrums. PS - a solid metaphor can solve all life’s problems
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Welcome to the the longest running podcast dedicated to the affiliate marketing industry. Hosts James and Arlene Martell help affiliate marketers learn the ins and outs of making money with affiliate programs.
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Genuine, raw & authentic conversations with ordinary youngsters who are on the path towards something extraordinary. Join us as we open up conversations with our guests, share stories that we wouldn't usually share, and have a great laugh along the way.
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Motivation, Positivity, Success, Spirituality, Sports, Commitment, and Entertainment
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Goldie Links is a podcast on the how-to's, inspiration, and all things to create and sustain a thriving permanent jewelry business. Create a successful, scalable, and, most of all, fulfilling business. We share all the tips, tricks, suppliers, and marketing and chat with fellow permanent jewelers! We are a believer in community over competition over here at Goldie Links - we want to see you win. Learn what it means to grow your own Goldie Links business and be a part of an amazing community ...
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Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
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Mike Lawrence, Amber Nelson, and Dan St Germain host a podcast for the type of people who ruin parties. They're basically what would happen if the back of the Greyhound bus started posting weekly content. Each week the hosts bring something they hate to 'The Woodshed,' and tear the topics to pieces like a hungry dog at the dump. They also highlight a 'best worst person' of the week. And finally, they end on a bit of sunshine while trying to find something good in their miserable lives. Give ...
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We start by creating an awesome looking website that will become your virtual headquarters on the web. Then we work with you to produce content and engineer inbound marking systems that attract more prospects, generate more leads and close more sales than a website build by anyone else! We don’t take chances with your money or design pretty brochure-ware websites. Everything we do follows a structured and proven methodology that delivers real measurable results built on rock solid and scalab ...
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The business of meaning podcast showcases inspirational UK small business owners that are pursuing profits and purpose. We will be exploring culture, organisational structure, business models and strategy to understand how the companies balance profit with doing good. Our goal is to provide actionable insights for other small business owners and entrepreneurs so that they can implement tools and strategies and transform their own businesses to become purpose driven companies.
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America is in trouble. Our democracy is being threatened. We are not up against individual candidates. We are up against organized, well-funded far-right movements to replace our nation’s democracy with their authoritarian government. It’s time for a countermovement. It’s time for ”The Counter”. On February 1, 1960, four black college students sat at a lunch counter in Greensboro, North Carolina, and politely asked for service. Despite being refused and threatened, they remained seated. Thei ...
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Does the cookie-cutter approach to business and success feel painfully outdated? Are you searching for future-proof ways to lead, create, and succeed—ones that match the boldness of your vision? If you’re here, you’re likely not just building a business; you’re designing a legacy and shaping a movement. But following conventional methods stifles your genius, and strategies aren’t enough to bring your vision to life. I’m Tracy Yates, a visionary leader, 8-figure founder and trusted partner to ...
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Rural Women Inspired is a weekly podcast created for YOU, the Gardener. If you're looking for INSPIRATIONAL advice during your time in the truck or tractor, lunch break, morning workout, or "me" time, host Mindy Young, Master Gardener brings the motivation to push through any obstacle and succeed in growing your own food AND actually doing something with it in a no-waste way. This is the podcast everyone needs to grow a great edible garden wherever they are. The Garden Like A Boss Podcast of ...
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“If you don't find a way to make money while you sleep, you'll work until you die.” That’s a bit of advice from Warren Buffet, "The Oracle of Omaha" and perhaps the world’s most successful investor. For most, it’s a dream. But for Drake Bajat it’s a personal philosophy and throughline in his serial entrepreneurship. Today, Drake owns Restoration On…
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Lunch Money, Lobster Butter & Running Motivation | I Don't Know Running Ep. 156
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33:57Send us a text This week on I Don’t Know Running, Lewis admits he's a lazy ultrarunner with lunch money and Mitch just wants better coffee. But don’t worry—we eventually get to the topic: staying consistent with your running! We break down the real reasons why consistency matters, how it affects your physical, mental, and emotional health, and how …
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🎽 How to Run a Marathon on a Budget | Save Big Without Skimping on Your Race! | Episode 160
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34:06Send us a text Is running a marathon breaking your bank? 🏦 Not anymore. In this episode of the I Don’t Know Running Podcast, Lewis and Mitch break down how to train and race without draining your wallet. From cheap fueling tips and free training plans to smart gear hacks and race entry strategies, they share real-world ideas that actually work—even…
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Ep: 118 Joe Mullins - Senior Forensic Artist
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52:54I got a rare opportunity to interview Joe Mullins at the end of his forensic workshop at the Academy. After filming his class for work to create a short video I wanted to get a more in depth understanding of who Joe was and what his work meant to him. His job is serious and can bring closure to many families who have lost their loved ones so I high…
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Is it worth it?
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How does money work?
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Meredith & AJBy Meredith & AJ (KODJ)
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Colin and Karyn dig into one of the most common fixed income questions: should you buy individual bonds or bond funds? They cover everything from yield curves and cash flow needs to diversification. Whether you are building wealth or looking for simplicity, this episode lays out the pros, cons, and misconceptions of each strategy. Tune in and enjoy…
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Who's The Jerk & How Meredith Injured Herself
10:49
10:49
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10:49Meredith & AJBy Meredith & AJ (KODJ)
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Fashion is a $400 billion industry in the U.S. It includes household names with global reach and big-box scale. But in this massive market, there's room for the neighborhood shop — if you find the right niche. That’s right. If you want to get into the clothing industry, you don’t have to be afraid of fast fashion. Plenty of consumers are still out …
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How does this all affect you?
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🎯 Finding Joy Beyond the Finish Line | I Don’t Know Running Podcast | Episode 159
41:12
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41:12Send us a text Can you still love running when you're not chasing a PR? Absolutely. In this episode, Lewis and Mitch dive into how to rediscover joy in the journey—not just the destination. Whether you're toeing the line at your first 5K or your 50th ultra, this conversation is for anyone learning how to run for fun, community, mental health, and p…
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Meredith & AJ Chat With KC from KC & The Sunshine Band
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12:50Meredith & AJBy Meredith & AJ (KODJ)
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Should you really “sell in May and go away”? Colin and Karyn are here to bust that old market myth—and a few others while they’re at it. From summer slumps to tariff turmoil and the real role of global markets, they separate fact from fiction so you can invest with confidence all year long. Listen and enjoy the show!…
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Ultimate LinkedIn Guide for Lawyers
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1:10:15LinkedIn is really working for lawyers these days, so Gyi and Conrad bring in the pros to school you on how to leverage it for your business. Learn how to create content that truly resonates with your audience from our dear friends Purna Virji and Tony Albrecht. ----- LinkedIn has become a powerful platform for growing legal businesses, but how exa…
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#750 Episodes Strong: The Construction Life Celebration with Power Panel and over 100 past guests
1:58:07
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1:58:07In this landmark episode of The Construction Life Podcast, we’re celebrating a major milestone—750 episodes of real talk, raw stories, and relentless passion for the trades. You don’t get to 750 without making a few enemies—and a whole lot of allies. This isn’t just a podcast—it’s a movement. And this episode captures the energy of a full-day celeb…
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#771 - From Blueprints to Bold Builds: Max of Acadia Design Consultants on Designing the Future
1:34:26
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1:34:26On this episode of TCL Podcast, we sit down with Vic and Max, the powerhouse duo behind Acadia Design Consultants Inc., a full-service design-build firm transforming residential, commercial, and industrial spaces across the GTA. Whether it's laneway suites, custom homes, interior renovations, or commercial transformations, Acadia DC is leading the …
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Conquering the Manitou Incline: The Steepest Mile You’ll Ever Hike | IDKR Podcast | Episode 158
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27:27Send us a text In this episode of the I Don't Know Running podcast, we take a deep dive into one of the most grueling and iconic endurance challenges in the U.S.—the Manitou Springs Incline in Colorado. With 2,744 steps, a 2,000 ft elevation gain, and an average 45% grade (peaking at 68%!), this isn't your average “short” hike. Join Lewis and Mitch…
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#770 - From Rockstars to Routers: Dan & Andrew of Sposa Millwork on Crafting Dreams in Wood
1:44:23
1:44:23
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1:44:23In this dynamic episode of TCL Podcast, we sit down with brothers Andrew and Dan, founders of Sposa Millwork Group and Paiano Contracting Inc., to talk about their wild journey from music stages to construction sites—and how they built one of the GTA’s most respected names in custom cabinetry and architectural millwork. We dive into: 🔹 The early da…
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#769 - Stories in the Salvage: Jen Morin of The Lasting Past on Antiques, Repurposing & Creative Finds
1:31:34
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1:31:34In this unique and refreshingly creative episode of TCL Podcast, we welcome Jen Morin, founder of The Lasting Past based in Barrie, Ontario. Jen specializes in estate clear-outs, architectural salvage, repurposing, and antiques—bringing new life to forgotten pieces and old materials with stories to tell. We dive into: 🔹 How Jen got started in the w…
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#768 - 4 - Fitness Fridays - Start Strong, Finish Stronger – The Fitness Reboot at Any Age
1:01:12
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1:01:12Fitness Fridays | TCL with Coach Dimitri Giankoulas It’s never too late to take control of your health — and this episode of Fitness Fridays proves it. Whether you're just getting started or starting over, Coach Dimitri delivers a no-excuses wake-up call for men who want to live better, perform better, and age powerfully. In a world where living in…
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#767 - Modular, Money & Missed Opportunities: Rob Cinapri of CFO Collective on Finance, & Construction Crossroads
1:33:20
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1:33:20In this eye-opening episode of TCL Podcast, we welcome back Rob Cinapri of CFO Collective to unpack the financial realities shaping the construction industry—and why so many Canadian builders are being left behind. We get into everything from financial clarity and business growth to the uncomfortable truths about modular housing, government agendas…
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A gift to refresh us
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#766 - Reimagining the Workforce: Paul M. Pires on AI, Automation & Building EMPIRES
1:22:54
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1:22:54In this cutting-edge episode of TCL Podcast, we sit down with Paul M. Pires, founder of EMPIRES Digital Inc., to explore how AI automation is transforming the way business gets done—not just in marketing, but across the entire construction and supply chain industries. With a background that spans safety leadership, digital strategy, and heavy equip…
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Colin and Karyn dive into the true cost of post-secondary education in Canada - from tuition and rent to blenders and parking passes. They break down RESPs, government grants, student debt, and whether a university degree or a trade offers the better return on investment. Spoiler alert: the answer may surprise you.…
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#765 - Gear That Saves Lives: Pete Zeppetella Returns with ZeppsGear & A Vision for the Future of Construction
1:42:04
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1:42:04In this powerful return episode of TCL Podcast, we welcome back Pete Zeppetella, founder of ZeppsGear, to talk about how his innovative safety gear is not just changing the game—it’s saving lives on job sites across North America. We dive into: 🔹 The latest evolution of ZeppsGear and the real-world stories of how it's preventing injuries and protec…
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#764 - Don’t Take a Photograph—Take a Quotograph: Taj Brah on Revolutionizing Construction with Smart Tech
1:36:01
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1:36:01In this forward-thinking episode of The Construction Life Podcast, we sit down with Taj Brah, CEO of Quotograph, a Waterloo-based tech company that’s turning heads—and construction sites—upside down with cutting-edge innovation. Quotograph is redefining the future of construction by transforming how we see, document, and manage job sites. Forget th…
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#763-21-TNT - Choosing Hardships Over Happiness: Staying Present in a Noisy World
1:17:20
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1:17:20On this deeply reflective and power-packed episode of TNT, Manny teams up once again with co-host Jonathan Cinelli of the People First Podcast to dig into some hard truths about why so many of us in construction—and in life—seek out struggle instead of embracing joy. We get real about: 🔹 Why we sometimes gravitate toward hardship, even when happine…
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Great products start with an idea, and a lot of tinkering. Edison and his lightbulb. Jobs and Wozniak in their garage. The image is familiar—a lone inventor, obsessing over details, experimenting, failing, learning, and eventually discovering something great. South Louisiana has a pretty rich tradition of entrepreneurship and invention. Consider th…
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#762 - Turning Up the Heat: Politics, Trades & Truth with Stefan Orestovich of HamontHVAC
1:30:47
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1:30:47In this unapologetically honest and high-energy episode of The Construction Life Podcast, we’re joined by Stefan Orestovich of HamontHVAC—a certified tradesman, deep thinker, and proudly self-proclaimed 💩 disturber. We dive into a full-spectrum conversation covering: 🔹 Politics and construction—why real change starts with real conversations 🔹 Union…
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The reality of cooking videos
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Inside the Cocodona 250: Course Records, Crazy Weather & Ultra Drama| | Episode 157
32:19
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32:19Send us a text This week on the I Don't Know Running Podcast, we're diving deep into one of the most epic ultramarathons out there — the Cocodona 250. From record-breaking performances to wild weather swings and strategic 10-minute trail naps, this race has it all. We cover: 🏔️ What makes this 250+ mile race so iconic 🏃 Course record highlights fro…
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#761 - Brushstrokes of Legacy: Gianluca LaMarca of Selective Painting on Family, Finish, and the Final Touches
1:34:26
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1:34:26In this vibrant episode of The Construction Life Podcast, we sit down with Gianluca LaMarca of Selective Painting and AG Flooring, a father-and-son-run painting business built on pride, passion, and precision. Gianluca first reached out during the 2022 holiday season, and now he’s on the mic sharing his story, trade knowledge, and respect for the c…
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Staggering and gracious generosity
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#760 - 3 - Fitness Fridays - High Wear, Low Care – The Silent Cost of Ignoring Pain
1:00:59
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1:00:59Welcome to another powerful episode of Fitness Fridays, where we break down the real issues tradespeople face — and too often ignore. This week, Coach Dimitri opens with a sobering story: a friend in the trades who nearly lost his foot because he ignored a small wound. It’s a lesson too many men learn the hard way — that little problems ignored bec…
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Shoes or No Shoes, Lunch Debt Hero & Who's The Jerk: The Wife vs MIL
12:12
12:12
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12:12Meredith & AJBy Meredith & AJ (KODJ)
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This is why you walk funny
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1
The Mom Salary, A Corvette Hero & AJ's Apology
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13:01
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13:01Meredith & AJBy Meredith & AJ (KODJ)
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#759-20-TNT-Strong Body, Strong Mind: Building a Better Trades Life Alberto Rocha Premier Physiotherapy
1:40:58
1:40:58
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1:40:58On this explosive episode of TNT, Manny is joined by co-host Jonathan Cinelli of the People First Podcast and special guest Alberto Rocha from Premier Physiotherapy and Sport Medicine to break down what it really takes to thrive in the trades—physically, mentally, and emotionally. We dig into: 🔹 Chronic pain management for the everyday tradesperson…
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1
What Do Moms Really Want for Mother’s Day?
24:37
24:37
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24:37It’s not just flowers or brunch. Colin and Karyn unpack what moms actually want: peace of mind, financial stability for their kids, and a future free from money stress. From saving strategies to estate planning, this heartfelt episode explores how financial security can be the most meaningful gift of all. Listen and enjoy the show!…
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1
When to DIY & When to Call in the Pros — Mailbag Edition
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38:37Should your agency be charging you for managing your LSAs? Are there things your in-house marketing team should be leaving to the experts? Today, the guys open the mailbag and answer these two great listener questions. Is it worth paying an agency anything for Google LSA management, or are you getting scammed out of a chunk of your marketing budget…
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#758 - Union Roots, Entrepreneurial Roads: Joe Gaspar on Building Joe & Co. Contracting
1:35:00
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1:35:00In this episode of The Construction Life Podcast, we sit down with Joe Gaspar, owner of Joe & Co. Contracting Inc., a trusted name in home renovations and custom construction across the GTA. Joe shares his journey from union member to independent contractor, opening up about: 🔹 The truths of union life—the good, the bad, and why he ultimately chose…
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1
Who's The Jerk....The Fence vs The Floodlight
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9:19
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9:19Meredith & AJBy Meredith & AJ (KODJ)
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051: Community, Chains & Clarity: Catching Up with Arc & Alloy
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55:03
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55:03Today we are chatting with Melissa from Arc & Alloy in New Jersey & so much has happened since our strategy call! After almost two years in business, Melissa is proof that following your gut can change everything. With a career in dental work, she decided to add on permanent jewelry after discovering it with her bestie! She happened to stumble into…
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The One Where Gremlins Beat Perimenopause
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1:04:36In this episode, Kate Grosvenor and I sit down and talk about the crazy world of perimenopause and menopause. What is it? How do we mitigate the impacts? Why is NO ONE talking about it? And why aren't doctors educated on it? www.kategrosvenor.comBy Unlearn16
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Grocery Hero, AI Shopping & New Shoes That Look Old?
9:51
9:51
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9:51Meredith & AJBy Meredith & AJ (KODJ)
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Finding God in the trivial things of life
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God's joy is the cure
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#757 - 2 - Fitness Fridays - Testosterone, Truth & the Real Fix with Coach D of Pure Motivation Fitness
1:06:46
1:06:46
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1:06:46On this episode of Fitness Fridays, we get real about the male body and what’s really behind the drop in testosterone levels. Coach Dimitri Giankoulas dives deep into the hard truths men aren’t hearing from their doctors. From the rise of TRT (Testosterone Replacement Therapy) to the surge in fatty liver disease, we break down why many are choosing…
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Are you all in?
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