Best M.A. LAC Podcasts (2025)

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A Messy Montana Murder Mystery: The Danni Houchins Cold Case 1:21:39

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2d ago1:21:39

1:21:39

On September 21, 1996, 15-year-old Danielle 'Danni' Houchins disappeared from a fishing access site in Montana. This episode details the initial investigation's failures, which initially ruled her death 'undetermined' despite evidence of violence. We explore the decades-long fight for justice by Danni's family and dive into the modern forensic mira…

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Maladaptive: When Self Care Goes Too Far 42:20

3d ago42:20

42:20

Self care is important. But what happens when it becomes a crutch? In this episode, we talk about lighter fare including some popular self care activities and what it looks like when our coping skills become maladaptive, causing more harm than good. Support the show Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. …

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MeToo's Impact on Men - A Conversation About Accountability and Shame (MeToo Part 3) 1:00:48

3d ago1:00:48

1:00:48

Send us a text What happens to men’s mental health after #MeToo—once the headlines fade and you’re left with shame, confusion, and a culture you didn’t choose but still live in? In this final part of the Men and #MeToo series, licensed therapist and veteran Tim Wienecke sits down with advocate Michael Brasher for an unhurried conversation about the…

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Day 56 - Fibbonacci Sequenced Chakra Cleanse with Thunder and Singing Bowls 1:00:12

6d ago1:00:12

1:00:12

By Glenn Ostlund

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Guilty Until Proven Innocent: The Duke Lacrosse Hoax and the Dangers of False Reporting 47:36

9d ago47:36

47:36

In 2006, the Duke University men's lacrosse team was at the center of a scandal after a dancer falsely accused three players of sexual assault. This episode walks through the chronology of the Duke Hoax: from the initial, explosive accusation that ignited a national debate, to the growing realization that evidence pointed to the players' innocence.…

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Day 55 - Fibbonacci Sequenced Delta-Theta Oscillation Track with Thunder and Singing Bowls 1:00:12

8d ago1:00:12

1:00:12

By Glenn Ostlund

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Jeannine's Story of the Hunting Grounds: Collegiate Culture and Repeat Offenders 1:02:20

11d ago1:02:20

1:02:20

In this episode, Jeannine shares a deeply personal story of being assaulted on campus when she was a college student, and the shocking recent discovery that her attacker attempted a similar offense against someone close to her years later. We discuss the documentary The Hunting Grounds and how schools bury these crimes and how the culture of secrec…

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How Men Can Actually Support MeToo - A Therapist's Guide 46:21

12d ago46:21

46:21

Send us a text Most men want to support survivors—but freeze when it matters. This guide teaches the three phases men need to show up with safety and presence. Many men believe in the MeToo movement but freeze when it’s time to actually show up. In Part 2 of the Men and MeToo series, therapist and veteran Tim Wienecke outlines a modern masculine fr…

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The Call is Coming from Inside the House: Kristil and Daniel Krug 47:07

16d ago47:07

47:07

Daniel Krug wasn't just Kristil Krug's husband, he was her stalker and killer. In this episode, we unpack the elaborate and cruel pre-meditation that led to Kristil’s death, focusing on how her husband acted as a 'puppet master,' attempting to throw investigators off the trail by creating a fake threat. We discuss the red flags in the Krug marriage…

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What would you do? The Green Dot Intervention Method 36:23

18d ago36:23

36:23

Do you know how to safely intervene when you see harassment, abuse, or potential violence? This mini-episode is a quick guide to the highly effective Green Dot Bystander Intervention Training. Green Dot operates on the principle that violence is not inevitable, and every person can contribute to prevention. We'll share actionable strategies for int…

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What To Do When You're Accused - A Therapist's Guide for Men 29:16

19d ago29:16

29:16

Send us a text When an accusation hits, everything collapses. Here’s how to steady yourself and move forward with integrity. When you’re accused—rightly or wrongly—your body floods with fear, anger, and shame. Licensed therapist and veteran Tim Wienecke shares what to do next: how to regulate, think clearly, and take accountability without losing w…

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How to Develop Real Empathy in 30 Days (Professor and Therapist Explains) 21:14

19d ago21:14

21:14

Send us a text Most men are told to “listen better,” but almost nobody teaches the actual skills. In this episode, therapist and professor Tim Wienecke breaks empathy down into a practical, trainable system you can improve in 30 days. No personality shift required—just simple tools that help you communicate clearly, stay grounded in tough moments, …

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Day 54 - Deep Sleep (Ocean Waves and Thunder) 40:02

21d ago40:02

40:02

By Glenn Ostlund

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Parasocial Behavior: The Stalking of Kylie Bearse 53:27

23d ago53:27

53:27

This week, we explore the disturbing case of Kylie Bearse, a well-known Denver meteorologist who was relentlessly stalked. We examine the evolution of the stalking, the impact it had on her life, and the behavioral profile of her pursuer. The core of this episode focuses on empowerment: we provide essential self-advocacy tips for anyone experiencin…

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Day 53 - Bathing With God: Introduction 30:28

23d ago30:28

30:28

This meditation contains excerpts from the book Bathing With God, written by Glenn Ostlund and published in 2020. Available in print through Amazon. ★ Support this podcast on Patreon ★By Glenn Ostlund

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Furlough Fears and Community Resources 38:46

25d ago38:46

38:46

It's a hard time for a lot of folks right now, and we want to give you some tips to help get through these stressful times, as well as some resources you may not have thought of that can help with your metal, financial, and physical wellbeing. As always, reach out if you need extra support and stay safe and sane forensic friends Support the show Di…

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Day 52 - Taking Out the Garbage 30:28

25d ago30:28

30:28

By Glenn Ostlund

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How To Fix Low Testosterone The Right Way 56:35

25d ago56:35

56:35

Send us a text Modern men have 20–30 percent less testosterone than their fathers. ER physician Dr. Hisham Valiuddin joins therapist Tim Wienecke to unpack why levels are falling and what responsible care looks like. They reveal what most low-T clinics won’t tell you about TRT, fertility, and whole-body health—separating quick-fix marketing from ev…

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Day 51 - Building the Habit of Intermittent Fasting 30:28

26d ago30:28

30:28

By Glenn Ostlund

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Surviving Coercive Control — Grace’s Story 1:38:21

30d ago1:38:21

1:38:21

In this gripping episode of Forensic Friday, we sit down with survivor and advocate @gracee_elizabethh host of @whyshestayedpodcast to shed light on the hidden tactics of domestic abusers — and the extraordinary courage it takes to break free. Grace opens up about: How the relationship began with charm, intensity, and “you’re my everything” The sub…

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Toxic Ties: What is Trauma Bonding? 36:09

1M ago36:09

36:09

Why do people stay in relationships that hurt them? This mini-episode explains the powerful psychological concept of Trauma Bonding—a dynamic often mistaken for love, where cycles of abuse and affection create an intense, addictive attachment. We clearly define this pattern and compare it to other maladaptive relationship styles, including dependen…

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Navy Submarine Commander on Real Stoicism vs Social Media Stoicism 1:00:59

1M ago1:00:59

1:00:59

Send us a text In this episode of American Masculinity, licensed therapist and veteran Tim Wienecke talks with Commander William C. Spears — an active-duty U.S. Navy submarine warfare officer and author of “Stoicism as a Warrior Philosophy: Insights on the Morality of Military Service.” Full fact-check notes, sources, and extended show notes for th…

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Into the Fire: A Mother's Fight to Find the Truth 1:12:50

1M ago1:12:50

1:12:50

We examine the horrific true story at the heart of the documentary Into the Fire: The Lost Daughter. The series reveals the tragedy of Aundria Bowman, who disappeared after enduring years of alleged abuse by her adoptive father, Dennis Bowman, which was largely ignored by authorities. We discuss the shocking details of Dennis Bowman's history, how …

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Day 50 - Near-Death Experiences and the Ocean of Mind 30:28

1M ago30:28

30:28

By Glenn Ostlund

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Roam the K9 Hero and Fur Babies 19:43

1M ago19:43

19:43

On Wednesday August 15th, Roam the police k9 was stabbed during the police response to a domestic violence call. He was treated and is expected to make a full recovery, but it got us thinking about our animal companions. Listen in as we talk a little about our furry friends, and tell us about yours in the comments. Support the show Disclaimer: Jean…

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Four Masculine Traits You Think Are Toxic But Aren't (And How to Use Them) 38:40

1M ago38:40

38:40

Send us a text What if aggression, sex drive, risk-taking, and status-seeking aren’t toxic at all? Licensed therapist and veteran Tim Wienecke reframes four core masculine traits from Richard Reeves’ Of Boys and Men and shows how to channel them through Service · Discipline · Connection · Expression. These traits aren’t moral judgments or gender ru…

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Day 49 - Terminal Lucidity: The Mystery at the Edge of Life 30:28

1M ago30:28

30:28

By Glenn Ostlund

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Psychopath?: Chris Watts Part 2 1:10:21

1M ago1:10:21

1:10:21

Welcome back to part 2 of our discussion on the Chris Watts case. We discuss the follow up interviews by the incredible investigative team working the case, and try to unravel the big question of whether the psychopathy diagnosis fits the man behind the murders or whether there's a different set of labels that make more sense. Sound off in the comm…

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Love is Blind: Cast Breakdown and Hot Takes 46:14

2M ago46:14

46:14

Ali and Anton? Madison and Joe? Nat and Jeannine! We take a lighter moment this week to talk about our latest trash reality obsession, Love is Blind. All the hot takes on the top couples and the lowdown on the Denver dating scene from some local gals thankful not to be in it. And sound off in the comments if you think our takes are trashier than th…

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Living Alone as a Man: Boundaries, Anger, and Building Real Connection 48:34

2M ago48:34

48:34

Send us a text Loneliness is hitting men hard — but you’re not stuck with it. In this episode, therapist Tim Wienecke (LPC, LAC) talks with Atlanta-based counselor Phillip Quinones, M.S., LPC about living alone without feeling isolated, using anger as a boundary signal, and building the kind of community that actually supports you. Show notes & lin…

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B11 I Spent 4 Hours on 90 Seconds of Video (Perfectionism is Wrecking Me) 3:33

2M ago3:33

3:33

Send us a text I almost skipped this week’s Thought of the Week because I’ve been stuck in a perfectionist loop on another video—4 hours rerecording a 90-second intro. As a licensed therapist who helps men break free from perfectionism, you’d think I’d have this figured out. I don’t. And that’s the point. In this 3:44 episode, I share how I use the…

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Unthinkable: Chris Watts' Double Life (Part 1) 50:31

2M ago50:31

50:31

Before the world learned the horrific truth, Chris Watts appeared on television pleading for the return of his family. This is Part 1 of our two-part examination of the devastating Chris Watts case. We delve into the early life and financial struggles of the Watts family, the betrayal that fractured the marriage, and the chilling double life Chris …

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Ask a Nerd: G on Algorithm Anxiety 31:08

2M ago31:08

31:08

In this episode we bring back special guest Producer G! Jeannine peppers him woth all her favorite doom scrolling questions and we talk about 'The Algorithm', the secret fact that AI is so very stupid, and why TikTok is so bad for you. Support the show Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case infor…

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What Really Happens To Dads In Family Court. 59:00

2M ago59:00

59:00

By Timothy Wienecke, MA, LPC, LAC

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Day 48 - The Body as Archive: Trauma Remembered in Flesh 30:28

2M ago30:28

30:28

By Glenn Ostlund

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Dr. Larry Plummer & Blake Schwank | The Grit Behind Entrepreneurship 1:21:20

2M ago1:21:20

1:21:20

In this dual-guest episode, we explore the anatomy of entrepreneurship through two lenses—academic expertise and lived experience. Our first guest, Blake Schwank, embodies the resilience and grit it takes to launch a business during uncertain times. After losing his job in the fallout of the dot-com bubble, Blake leaned on his military background a…

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Day 47 - The Forest of the Senses: Beyond Five 30:27

2M ago30:27

30:27

★ Support this podcast on Patreon ★You can contact me at [email protected] Check out Glenn's Psychology Today profile here.By Glenn Ostlund

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20 Stab Wounds, Zero Answers: The Death of Ellen Greenberg 1:07:43

2M ago1:07:43

1:07:43

How can a death be ruled a suicide when the evidence points to a crime? This week, we investigate the perplexing case of Ellen Greenberg. We detail the bizarre elements of the scene—the locked apartment and the nature of her injuries—that have led many to question the official ruling. We pay close attention to the irregularities in the medical exam…

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B10 The Shame and Anger Cycle Is Destroying American Men 4:34

2M ago4:34

4:34

Send us a text The shame–anger cycle breaks men—and it breaks our relationships. I’ve lived it myself. Even as a clinician with 10 years of experience, I’ve let this cycle destroy relationships, including my marriage. Shame tells us to swallow our needs, to stay small, to “be strong” and never burden anyone. But when we push it down long enough, an…

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Day 46 - Crossing Thresholds: Grief, Science, and the Mystery of Signs 30:27

2M ago30:27

30:27

By Glenn Ostlund

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Carolina Cold Case:What Happened to Shelton Sanders 21:31

2M ago21:31

21:31

Welcome back Forensic Friends. In this episode, we share a story from one of the amazing people we met at CrimeCon, Wilveria Sanders. She shared the story of her brother, Shelton Sanders, who went missing in 2001 in South Carolina and is presumed murdered. We wanted to pass it along to our forensic friends and ask for your help. If you have any inf…

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Dad Secrets for Raising Strong Daughters | Redefining Masculinity with Oscar from Daughtered 1:22:17

2M ago1:22:17

1:22:17

Send us a text What happens when two podcasters swap seats to talk fatherhood and masculinity? In this crossover between American Masculinity and Daughtered, Tim Wienecke and Oscar explore what it really means to raise daughters while rethinking the old scripts of being a man. This candid conversation blends lived experience with clinical insight. …

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Strangulation Isn't Sexy: Shooting the Sh*t with Sandie, Part 2 1:31:35

2M ago1:31:35

1:31:35

In this special episode we welcome back our forensic friend Sandie Campinella to help give us a peek behind the curtain from law enforcement dealing with domestic violence calls. She tells us about primary vs predominant aggressors and how LEOs are trained to tell the difference. We also talk about some example cases from her history, why strangula…

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B9 Setting These Boundaries Changed My Entire Dating Life 7:19

2M ago7:19

7:19

Send us a text Every relationship I had through high school ended the same way—with betrayal. At the time, I thought being “the nice guy” was the answer. What I didn’t realize was that avoiding conflict and failing to set boundaries actually invited disrespect. It wasn’t until I hit a breaking point that everything changed. In this bonus episode co…

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Why Men Suffer in Silence After Betrayal 52:18

2M ago52:18

52:18

Send us a text Betrayal isn’t just about broken promises — it shatters trust, identity, and safety all at once. In this episode of American Masculinity, Tim Wienecke talks with Dr. Debi Silber, founder of the PBT Institute and creator of the Post-Betrayal Transformation framework. Drawing on research with over 100,000 participants, Dr. Debi explain…

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Shootin the Sh*t with Sandie - Part 1 1:24:04

2M ago1:24:04

1:24:04

We welcome our good friend Sandie Campanella to the pod to tell us about her journey from the army in a divided Berlin, to waitressing, to law enforcement, to becoming one of the best voices for positive change in Colorado law enforcement and the handling of domestic violence calls. Bring a shooter of butterscotch 99 and, pre-emptively: Sorry Tina!…

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Day 45 - Goldilocks and the Fibonacci Bears of Balance 30:27

2M ago30:27

30:27

★ Support this podcast on Patreon ★You can contact me at [email protected] Check out Glenn's Psychology Today profile here.By Glenn Ostlund

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Ray Linbaugh | The Walking Dead Marines 1:29:46

2M ago1:29:46

1:29:46

Ray Linbaugh is one of the few survivors of the 1st Battalion, 9th Marines of the U.S. Vietnam War. They were called The Walking Dead—not from Hollywood, but from the hardened jungles of Vietnam, where the 1st Battalion, 9th Marines earned one of the highest casualty rates of any unit in U.S. military history. In this powerful episode, we sit down …

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Susan Powell: The Hidden Signs of a Deadly Marriage 56:06

2M ago56:06

56:06

The disappearance of Susan Powell and the subsequent deaths of her two children shocked the nation. This episode is a deep dive into the perpetrator, her husband Josh Powell, and the psychological and behavioral traits of a family annihilator. We discuss the documented history of coercive control and abuse in the Powell home and the tragic conclusi…

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B8 Dating Anxiety Is Normal—Here’s How to Actually Enjoy the First Date 8:20

2M ago8:20

8:20

Send us a text Even therapists get the dating jitters. After sitting down with one of the world’s best dating coaches, I found myself right back in the world of first dates—awkward, ambiguous, and full of lessons. Here’s what really happens: The pressure to “make it a date” kills genuine connection—change the frame and be present. The so-called “fr…