Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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Macro Tracking Podcasts
Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.
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This podcast fits your macros is a podcast with Ryan Milton and CaiLEAN of TeamFFLEX is designed to teach you how macro tracking and flexible dieting can change your life! This show is for every type of person with any fitness goal and will cover fundamentals as well as professional hacks to help you learn the art of flexible dieting! TeamFFLEX has helped thousands of clients with all variances of goals achieve success through the nutrition practices discussed on this show!
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Mindset and Macros | protein, weight loss, meal prep, lose weight, perimenopause, emotional eating, boost energy
Jennifer Peeke | Certified Women's Nutrition Coach | Expert in Weight Loss and Mindset
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*****Top 5% Globally Ranked Podcast***** Mindset and Macros: The go-to podcast for busy women ready to ditch the diets, master their mindset, and finally lose fat for good. You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the rig ...
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In this podcast, Paige Sandgren (@beefnuggette on IG and founder of Macro Back-Track Method, MBM) shares bits of knowledge regarding training, nutrition, motivation, science, psychology, and human behavior insights. Learn more about her programs at https://paigesandgren.mykajabi.com
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Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/
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This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: [email protected]
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Welcome to Black Iron Radio! The Black Iron team is here to cut through the noise and give you real, no-BS advice on feeling, performing and looking your best. Every week we share practical nutrition, training, and wellness strategies and tips to help you succeed. Join the party!
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Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso
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Interviews that will help you thrive in a world of out of control central banks and big governments. In this podcast I help you build and protect wealth through investing, real estate and an extreme dose of economics.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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The ChefBoyRDN Podcast: Nutrition for the everyday person who just wants to make better health choices - without the gimmicks. Hosted by ChefBoyRDN, the realest dietitian that you will ever meet! This show breaks down nutrition in a way that's fun, practical, and easy to understand. Expect honest reviews of trending products and realistic, implementable information that helps you become the best version of yourself!
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Revolving around fitness, training, nutrition, and health; the purpose of this podcast is to provide our listeners a valuable resource. The fitness industry is saturated with a ton of contrasting information and it's our goal to help you sort through what is fact and fiction and help you succeed in your fitness journey.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Listen to the latest insights from Dr. David Kelly, Chief Global Strategist at J.P. Morgan Asset Management to help prepare you for the week ahead.
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Capital Economics, a world leading provider of macroeconomic insight, presents The Weekly Briefing – the show with all you need to know about what's happening in the global economy and markets. From the Fed's next decision to China's slowdown to moves in equities, bonds and FX, each week, our team of economists take apart the big economic and market stories and highlight the issues that investors should be paying more attention to.
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Hi I’m Nichole and I’m here to help you Find Your Strength, in the kitchen, in the gym, and in your life! Join me and other fitness professionals as we talk about everything from diet and exercise to mindset!
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Fat Loss School for Women Over 50 | Lose Weight After Menopause with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Every week, we discuss topical economic themes from a European perspective and provide perspective on key macro data news.
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Welcome to The Fit Plug Podcast! Our hosts DP and Ron inform, educate and entertain you with everything health and fitness.
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Welcome to The Piano Pantry Podcast where together we live life as independent music teachers. Listen in with Amy Chaplin, your host, as we talk about everything from running and organizing a studio business to getting dinner on the table and all that comes between.
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In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my st ...
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Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!
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Health awareness. Wellness development. Mindset Elevation. Practical tips to live a better lifestyle physically mentally socially and spiritually.
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Fitness industry myth busting, research review, and tips for personal trainers and serious lifters.
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Welcome to Seasoned Rooks. We are just two guys with different paths trying to find our way in the business world. Follow up on our journey as young professionals.
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From the science to the functionality, this podcast will cover all things rehab, performance, and exercise. We will look at current methods in training, programming, and exercising. Get ready to hear us debunk common myths in the weight room. We will give the scientific support for the different tips you can apply to your training. From new fitness trainers to seasoned physical therapists, you will hear from the best. Support this podcast: https://podcasters.spotify.com/pod/show/rpe620/support
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
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Every Monday to Saturday, tune in as financial journalist and host Govindraj Ethiraj gives you the latest news in business, economy and technology
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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The Better Health Podcast is a platform dedicated to coaching women in areas of health, lifestyle, and legacy by speaking with leading health and wealth experts, and with the goal to inspire women to thrive in their lives today and in the future.
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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
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Women and Push-ups, Tracking Macros, & Continuous Glucose Monitors
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If you’re not able to do 11 push-ups, don’t panic. We have some advice that might be helpful. We also talk tracking macros, figuring out your triggers, and options for continuous glucose monitors. Expect to hear “test, don’t guess” a few times. Timestamps: [1:38] Welcome [6:50] Viral Interview Clip: "Every woman should be able to do 11 pushups" [20…
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S8.E6: My Life on GLP1 - Understanding Macro Tracking - Easy Edition!
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Learn why tracking macros is crucial for GLP-1 success! Discover the perfect macro ratios for maximum weight loss, muscle preservation, and energy stability. Get step-by-step tracking strategies, app recommendations, and avoid common mistakes that sabotage results. Perfect for Ozempic, Wegovy, Mounjaro, and Zepbound users ready to optimize their nu…
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Why Tracking Macros Is RUINING Your Body Recomp Goals
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Welcome back to CBG Radio! Tired of obsessively tracking every macro but not seeing the body recomp results you want? You're not alone. In this video, I explain why macro tracking might be holding you back from losing fat and building muscle simultaneously - and what to do instead. ________________________________ The CBG Nutrition Team Want to los…
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Why You’re Still Stuck Tracking Macros Inconsistently (and How to Fix It)
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If tracking macros feels like a rollercoaster - on track one week, totally off the next - you’re not alone. In this episode, I’m breaking down exactly why that’s happening and how to fix it so you can finally build consistency without needing to be perfect. Whether you're trying to master how to track macros, or you're just frustrated that tracking…
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So you want to start tracking macros, but you’re not trying to obsess over every bite or hit your numbers perfectly every single day. Good. Because that’s not what we’re about. Maggie, Morgan, and Ryann break down what macro tracking actually looks like in real life, why it’s useful, when it’s helpful, and how to do it without losing your mind. The…
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13 | Is Healthy Eating Breaking the Bank? Save Time and Money While Tracking Macros
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Are your grocery bills climbing while you're trying to eat healthier and track macros? Do you feel like macro tracking means buying expensive foods, pre-packed snacks, or wasting what you don’t use? If you're a busy woman juggling kids, work, and your health goals, this episode is your budget-friendly macro blueprint. Inside this episode of the Min…
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Less Filler, More Function: Lasers, Regenerative Aesthetics, & Minimally Invasive Procedures with Dr. Cameron Chesnut
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We’ve all seen it. Botox, filler, and quick fixes are everywhere, but are they the best solution? Today, facial plastic surgeon Dr. Cameron Chesnut unpacks taking a holistic approach to aesthetics. We talk the truth about Botox and filler, and discuss lasers, regenerative treatments, and minimally invasive surgical options. Timestamps: [1:45] Intro…
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Too Tired to Train? What to Do When Sleep and Stress Derail Your Workout
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Sleep-deprived? Burned out? Dragging yourself to the gym with zero energy? In this episode of Training Oh No’s, coaches Niki Sims and Andrew Jackson break down what to do when you're too tired to train. You’ll learn how to recognize recovery red flags, adjust your training without guilt, and keep making progress—even when life, sleep, and stress ar…
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378: How This Vegetarian Lost 30 Pounds Without Giving Up Indian Food with Neha Nautiyal
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In this episode, I sit down with Neha Nautiyal, a vegetarian macro coach who lost 30 pounds—without giving up her beloved Indian food. If you’ve ever felt like macro counting means sacrificing your cultural dishes or eating separately from your family, Neha’s story will show you a different way. We talk about how she overcame the challenge of fitti…
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#626 Markets Flat As Traders Calculate Tariff Impact
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On Episode 626 of The Core Report, financial journalist Govindraj Ethiraj talks to Kunal Khattar, Founder at AdvantEdge as well as Prashant Vashisht, SVP and Co-Group Head, ICRA Ltd. SHOW NOTES (00:00) Stories of the Day (01:00) Markets flat as traders calculate tariff impact (05:30) French consulting giant CapGemini to acquire Indian BPO firm WNS …
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The Protein Puzzle: How Much Do You Actually Need?
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Protein doesn’t have to be confusing, but it often is thanks to outdated recommendations, diet culture myths, and influencers pushing extremes. Maggie, Christin, and Joyce get real about how much protein you actually need, why it matters for more than just muscle, and how your needs shift based on activity, age, and goals. They break down common mi…
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The Investment Implications of a Falling Dollar
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Despite very significant shifts in U.S. economic policy and major geopolitical events, investors can look back at the first half of 2025 with some satisfaction. Through July 3rd, the S&P500 provided a total return of 7.5% for the year, despite being on the brink of a bear market just three months ago. Fixed income has also done well, with 10-year T…
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5 Intermittent Fasting Mistakes Women Over 50 Are Making - And How To Fix Them
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Intermittent fasting can be a very effective fat loss strategy. But if you're doing it wrong—or too aggressively—it might be backfiring on you. Today I'm sharing the 5 most common intermittent fasting mistakes women over 50 make ...and how to fix them for better energy, metabolism, and long-term fat loss. CONNECT with Amy Bryan any of the following…
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Feel in Control Around Food : Simple Ways to Stop Cravings
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Ever find yourself standing in the pantry at 9 p.m., searching for something sweet, salty, or just… something—even if you’re not really hungry? You’re not alone. In this episode of the Mindset and Macros Podcast, we’re diving deep into the topic of cravings—what they actually are, why they feel so intense, and what’s really going on beneath the sur…
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Welcome back to CBG Radio! Think you can fuel the same way for CrossFit and Hyrox? Big mistake. These two sports demand completely different nutritional strategies, and using the wrong approach could be sabotaging your performance and results. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally l…
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On Episode 625 of The Core Report, financial journalist Govindraj Ethiraj talks to Ravi Hegde, Founding PartnerRHP Partners, Lloyd Pinto, Partner - US Tax at Grant Thornton Bharat as well as Shishir Lagu, Partner – Tax services at KNAV Advisory Inc. SHOW NOTES (00:00) The Take (05:19) Markets set for uncertain week as trade talks inconclusive (06:3…
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#624 Why Growth Investing Beats Value in 2025 | Prateek Agrawal Explains
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This week on The Core Report: Weekend Edition, Govindraj Ethiraj speaks with Prateek Agrawal, MD & CEO of Motilal Oswal AMC, overseeing ₹1.5 lakh crore in assets, on why growth investing is outpacing value investing in 2025. As India’s equity markets continue to scale new highs, Prateek breaks down the fundamental shifts driving this momentum. He e…
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Tariffs deadline looms, Trump’s inflammatory tax bill and why deglobalisation isn't nigh
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On the latest episode of The Weekly Briefing from Capital Economics, Group Chief Economist Neil Shearing joins David Wilder to unpack the key developments in global macro and markets, including: What to expect as the ‘Liberation Day’ tariff pause approaches expiry Whether the US and EU can strike a trade deal in time Why China is central to the US–…
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Freedom to Choose: Alcohol, Fat Loss & the Power of Intentionality
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On this Independence Day holiday, there will be fireworks, burgers, family gatherings… maybe even a frozen cocktail or a cold beer on the deck.But here’s what I want to explore: How does alcohol affect your fat loss progress—and can you still enjoy your favorite drink without sabotaging your goals?This is not about judgment. It’s about awareness, s…
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Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
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Dr. Nathan Jenkins is the new labs analyst for RAPID Health Optimization. He was previously a tenured professor of exercise science, and has worked for many years as a nutrition coach with over 1000 clients to date. Dr. Jenkins blends evidence-based practices and real-world experience, with academic expertise in lifestyle modification for chronic d…
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On Episode 623 of The Core Report, financial journalist Govindraj Ethiraj talks to Moses Harding John, President & CEO at IndusInd International Holdings Limited, Mauritius. SHOW NOTES (00:00) Stories of the Day (01:00) Markets fall in late trade as financials lose for the 4th session (04:51) Oil prices could touch $60 by year end, says S&P Global …
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The Hidden Time Bomb in Real Estate Just Went Off (And No One Noticed) | Ken McElroy
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LIMITLESS 2025Location: Gaylord Texan in Dallas Dates: July 31st – August 2ndhttps://bit.ly/LimitlessYT20250502,✅Check out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/pro
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Maggie, Acacia, and Jess G get into the surprisingly relatable topic of food waste: why it happens, how to reduce it, and how to make your groceries actually work for you. They cover everything from fridge visibility hacks and realistic meal planning to freezing leftovers, creative repurposing, and what expiration dates actually mean. Whether you’r…
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Can you really reach your health goals with just diet… or just exercise? In this episode, we break down why these two pillars work best when they’re teamed up and not treated like opposites. From fueling your workouts to building muscle, managing weight, and boosting energy, I’ll explain how diet and exercise support each other like a good relation…
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On Episode 622 of The Core Report, financial journalist Govindraj Ethiraj talks to Garima Kapoor, Economist & Executive Vice President at Elara Securities (India) as well as Sunil Thakur, Partner at Quadria Capital. SHOW NOTES (00:00) Stories of the Day (01:00) Markets fall as tariff fears return closer to July 9 deadline (04:40) Government spendin…
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Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
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Leonard Marshall is the oldest of seven children from the rural town of Franklin, Louisiana. Hegraduated from Franklin High School in 1979 and attended Louisiana State University (LSU). Heattended LSU from 1979 until he was drafted from LSU in the spring of 1983. Leonard Marshall was coached by legendary LSU coaches Jerry Stovall and Pete Jenkins. …
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#621 The Markets Wait For The Tariff Talks To End
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On Episode 621 of The Core Report, financial journalist Govindraj Ethiraj talks to Amit Pabari, Managing Director at CR Forex. We also feature an excerpt from our upcoming interview with Jerry Chu, CEO at Lofty AI. SHOW NOTES (00:00) Stories of the Day (01:09) The markets wait for the tariff talks to end (01:48) Why valuations of consumer facing co…
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In today's episode i am explaining metabolic flexibility in regards to health, fitness, and body composition goals. Ways to work with me: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG: https://www.instagram.com/cherylnasso…
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Do You Really Need to Power Clean? Rethinking Explosive Lifts for Lifters Who Train for Life
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Do you really need to power clean to be strong and explosive? For most lifters training for longevity, hypertrophy, and health—not competition—the answer might surprise you. In this episode of Beast Over Burden, part of the Rethinking the Big Lifts series, coaches Niki Sims and Andrew Jackson break down the real purpose of the power clean, who it's…
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377: How Releasing Shame Helped Her Overcome 40 Years of Disordered Eating with Cindy Richardson
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In this episode, my aunt Cindy shares her 40-year journey with bulimia—and how letting go of shame changed everything. Even if you don’t struggle with disordered eating, her story offers deep insight into how shame keeps us stuck and how healing begins when we bring our struggles into the light. This is a conversation about hope, freedom, and the p…
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On Episode 620 of The Core Report, financial journalist Govindraj Ethiraj talks to Ajay Bagga, Market Expert. SHOW NOTES (00:00) Stories of the Day (01:29) Markets snap a 4-day winning streak (03:41) Is a flood of fresh funds swamping markets and distorting valuations (18:49) The gold paradox between America and the rest of the world (21:04) GST co…
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This week’s episode dives into the why, how, and who behind Fe26, our newest, highest-touch coaching service launching July 1, 2025. Krissy, Morgan, and Amanda chat about why we built this 26-week service, how behavior change actually works, and why some people need more than a weekly check-in to stay consistent and see results. Fe26 was designed t…
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On Tuesday, we will release our third quarter 2025 Guide to the Markets. On Wednesday, we will host conference calls with financial professionals to discuss the outlook. It’s an outlook dominated by the impact of dramatic policy changes on a relatively slow-growing U.S. economy. The result, in the short run, may resemble a wave, as the economy cool…
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Declare Your Independence from Yo-Yo Dieting: July is the New January!
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Today we’re not just talking about summer health habits…we’re talking about FREEDOM. This July, It’s time to declare your independence from: Yo-yo dieting Food guilt and confusion That “I’ll start over in January” resolution lie Because July 4th is right around the corner, and while the USA is celebrating freedom from British rule, I want you to ce…
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5 Mistakes That Make Perimenopause Weight Loss Harder Than It Needs to Be (and What to Do Instead)
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Struggling with perimenopause weight loss and wondering why what used to work just isn’t cutting it anymore? You’re not alone - and you’re definitely not broken. In this episode, I’m breaking down 5 mistakes that make perimenopause weight loss harder than it needs to be - and more importantly, what to do instead. If you’ve ever felt like your body …
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16 | Why Your Mindset is Sabotaging Your Weight Loss—and How to Fix It as a Woman Over 40
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Hey busy women! If you’re tired of the endless cycle of losing motivation, slipping up, and “starting over” every Monday, this episode is for you. We’re talking all about self-sabotage—the hidden habits and mindset blocks that keep you from reaching your fat loss and weight loss goals. If you want to lose fat, boost your energy, and finally break f…
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#619 Markets Are Just 2.5% Away from September Peak
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On Episode 619 of The Core Report, financial journalist Govindraj Ethiraj talks to Ashok K. Bhattacharya, Editorial Director at Business Standard. SHOW NOTES (00:00) Stories of the Day (05:48) Markets are just 2.5% away from September peak even as record highs are predicted (08:41) Rupee has best day in two years (10:03) Luxury EV sales are zooming…
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How Indian Farmers Benefit from Transparent Food Supply Chains
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Can digital traceability transform India's agriculture and food exports?__________________________________________In this insightful episode of The Core Report Weekend Edition, host Govindraj Ethiraj talks to Mark Kaplan, co-founder of Wholechain, a global platform improving supply chain transparency across food and agriculture sectors — including …
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What the Gold-Silver Ratio Is Really Telling Us About Fiat Collapse | Keith Weiner
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Whiteboard explaining monetary metals https://youtu.be/lw9crPfbAyIIf you want to earn a yield on your gold, check out https://www.monetary-metals.com/gammon/✅Check out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/pro✅Rebel capitalist merchan…
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Debunking Josh Bridges: The TRUTH About Sugar, Vegetables & Liver
25:05
25:05
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Welcome back to CBG Radio! Josh Bridges claims these 6 foods will destroy your health and gains - but is he right? In this reaction video, I break down each of his controversial food eliminations including his shocking stance on vegetables and why his sugar addiction claims are scientifically incorrect. ________________________________ The CBG Nutr…
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The global economy's fragile underpinnings plus BYD, DeepSeek and China's productivity problems
32:53
32:53
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A ceasefire in the Middle East. A US-China deal. Relatively benign dataflow. The S&P 500 back at a record high. But are things really looking up? Group Chief Economist Neil Shearing is on The Weekly Briefing from Capital Economics to talk to David Wilder about fragilities under the surface of the global economy. He discusses worldwide fiscal risks,…
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S8.E8: My Life On GLP1 - Wildly Hidden & Amazing Changes No One Discusses
8:21
8:21
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Discover the surprising side effects your doctor won't mention! From eliminated food noise and joint pain relief to better sleep, clearer skin, and mood stability. Learn how GLP-1s transform energy levels, end hangry episodes, stop midnight snacking, and improve digestion. Real experiences from 20 months on GLP-1 therapy. #GLP1 #WeightLoss #Wegovy …
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Today, we’re diving into a big question that comes up a lot: Do I need to join a gym to get results? No! You can get an incredibly effective, muscle-sculpting, fat-burning, confidence-boosting workout... without ever leaving your house. Let’s talk about why so many women love home workouts, what to watch out for, and how to make them actually work.…
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S8.E7: My Life on GLP1 - The Future of Maintenance could be - A PILL?
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Discover Eli Lilly's revolutionary oral GLP-1 medication that could replace weekly Mounjaro and Zepbound injections! Learn about weight loss results (9.4-14.7%), maintenance benefits, cost comparisons, and why current injection users are excited to switch. Get the latest on Phase 3 trials, expected approval timeline, and what this means for long-te…
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Physiology Friday: Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash
54:01
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Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exer…
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#617 The Stock Markets See 1000 Point Jump
28:41
28:41
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On Episode 617 of The Core Report, financial journalist Govindraj Ethiraj talks to Rishi Agrawal, CEO and Co-Founder of Teamlease Regtech. SHOW NOTES (00:00) Stories of the Day (01:10) The stock markets see 1,000 point jump (02:26) Bank stocks in vogue as HDFC Bank hits an all time high (06:02) Sales of houses drop 20% on year in top 7 cities (07:2…
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138 - The Hidden Cost of Food Waste: Why ‘Saving’ Food Could Be Sabotaging Your Weight Loss
16:34
16:34
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In this episode, I’m unpacking a mindset that many people don’t even realize is holding them back from lasting weight loss: the habit of eating to avoid wasting food. We all hate wasting food, right? But when your solution to food waste is to eat everything, even when you’re not hungry, you’re creating a new problem — wasted energy. That excess ene…
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