Best Maggie Pounds Podcasts (2025)

1
280 - How Rachel Lost 40 Pounds And Her Experience With Pregnancy In Vibe Club 48:58

7d ago48:58

48:58

Rachel shares her remarkable journey of losing 40 pounds while navigating the challenges of moving countries and pregnancy. After trying countless diets including keto, Whole30, and Weight Watchers without lasting success, she discovered a completely different approach that finally worked. Join us as Rachel reveals the unexpected mindset shift that…

1
281 - Demystifying Self-Sabotage 23:40

5h ago23:40

23:40

Ever feel like you're crushing your weight loss goals for weeks or months, then suddenly find yourself right back where you started? You're not alone - this frustrating cycle of progress followed by what feels like "self-sabotage" is one of the most common struggles people face. In this episode, we dive into why your brain seems to work against you…

1
279 - How to Break Free From Emotional Spirals 25:08

14d ago25:08

25:08

You’ve learned how to sit with your emotions instead of eating through them—but now what? In today’s episode, Maggie explains why staying stuck in negative emotions can become its own form of sabotage. You'll learn how indulging in drama keeps you from real change, and how to shift your perspective to start feeling better without needing your circu…

1
278 - Why Your Brain Can't See What's Holding You Back (and How Coaching Fixes This) 44:22

21d ago44:22

44:22

Ever wonder why you can listen to weight loss advice but still struggle to make progress? You might be missing something crucial that your own brain can't recognize. Despite your best efforts, hidden thought patterns could be sabotaging your progress without you even realizing it. Discover why having someone else look at your thinking patterns make…

1
Walk and Talk (how we podcast with a baby) | The Couplepreneur Podcast EP 34 25:59

25d ago25:59

25:59

Follow along as we share our journey to build a $1M online business as a couple https://www.ADAMandMAGGIE.com

1
277 - How To Immediately Feel Happier 36:12

28d ago36:12

36:12

Ever notice how easy it is to spot what's wrong instead of what's right? In this episode, Maggie and Ryan discuss our tendency to focus on problems and complaints rather than beauty and joy. Our brains seem wired to notice the negative, making complaints and judgment our default mode. This negative focus impacts not just our personal happiness but …

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276 - Joe Dispenza Retreat: My Top Takeaways for Real Life Transformation 59:12

1M ago59:12

59:12

In this deeply personal episode, Maggie shares her transformative experience attending a week-long Dr. Joe Dispenza meditation retreat. After struggling with chronic health issues for 18 months, she found herself immersed in a powerful environment of healing and connection. Maggie opens up about the challenges of intense meditation sessions, the be…

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How to Make Graphics That Vibe (Full Step By Step) | EP 33 49:58

1M ago49:58

49:58

Today I’m joined by Emanuel Bagerakis — a visual content wizard known for creating graphics on LinkedIn that just hit different. In this episode, Emanuel takes us step-by-step through his exact process for creating graphics that vibe, communicate complex ideas clearly, and elevate your content instantly.Whether you’re a designer, content creator, o…

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275 - How Tori Lost 30 Pounds Without Giving Up Her Favorite Foods 47:54

1M ago47:54

47:54

In this episode, Maggie interviews Vibe Club member Tori who lost 30 pounds in one year through a refreshingly simple approach. Tori shares how she overcame her initial skepticism and found success by focusing on one small change at a time. Instead of restricting her favorite foods or forcing herself to exercise excessively, she discovered how to t…

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How Katy Roberts Accidentally Got Millions of Views on LinkedIn | EP 32 48:20

2M ago48:20

48:20

Today we’re joined by Katy Roberts – founder of The Playful Professional, brand photographer, video storyteller, and now… accidental LinkedIn influencer.In this episode, Katy walks us through her nonlinear journey: from journalism to YouTube, travel vlogging to wedding films, and eventually going viral on LinkedIn with a single video about entrepre…

1
274 - Getting Out Of Your Negative Thought Loop: How To See Things Differently 36:40

2M ago36:40

36:40

Do you find yourself spiraling after one overeating incident, convinced you've ruined everything? In this episode, Maggie and Ryan discuss why catastrophic thinking creates emotional states that make it nearly impossible to get back on track. They explore why many people struggle to see alternatives when caught in negative thought loops about their…

1
273 - Why Doubt Stops Your Weight Loss (And How to Break Free) 40:52

2M ago40:52

40:52

Doubt is one of the biggest obstacles standing between you and your weight loss goals. In this episode, Maggie and Ryan explore why we get trapped in patterns of self-doubt that keep us from taking meaningful action. They discuss how our brains are wired to resist change and why most people quit during what they call "the messy middle." If you've e…

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How to Build a Vision-Driven Agency in the Age of AI with Ido Lechner | Ep 31 50:59

2M ago50:59

50:59

Today I’m joined by Ido Lechner, founder of Magic Media – a sales and marketing agency helping visionary founders turn bold ideas into real-world impact.In this episode, we explore how Ido is scaling his agency with intention, aligning incentives across his growing team, and building systems that combine human creativity with AI efficiency. From st…

1
272 - Breaking Free from "Protein Prison": Why Your Food Choices Might Be Coming From Diet Mentality 24:59

2M ago24:59

24:59

Are you stuck in "protein prison" - forcing yourself to eat foods you don't even like in the name of weight loss? In this episode, Maggie and Ryan explore the complicated relationship between nutrition choices and diet mentality, diving into why our reasons for eating certain foods matter more than the foods themselves. They discuss how many women …

1
271 - Why You CAN Succeed Where You've Failed Before 25:35

2M ago25:35

25:35

Feel like you've tried everything and can't seem to make progress with weight loss? In this episode, Ryan gives Maggie challenging scenarios that trip up many women on their weight loss journey, and she delivers powerful motivation for each one. From scale fluctuations to stress eating cycles, they tackle the mental barriers that make you feel like…

1
How A 7-Figure Sales Expert Went From LinkedIn Spam to Real Relationships | EP 30 50:50

2M ago50:50

50:50

Today, I’m joined by Filip Łysikowski, a sales and marketing strategist who went from spamming cold leads to building authentic relationships that drive real business.In this episode, we explore how Filip transformed his sales approach, why trust-based selling is the key to long-term success, and how content creation plays a crucial role in modern …

1
270 - Escaping Your Emotional Autopilot: How to Take Control of Your Daily Decisions 37:45

3M ago37:45

37:45

In this episode, Maggie and Ryan discuss the importance of breaking out of autopilot mode to create real change in your life. They explore how many people wake up and immediately allow external inputs to dictate their day instead of choosing intentionally how they want to feel and act. The hosts share personal experiences about observing their thou…

1
Inside Our Weekly Check-In: Business Wins, Life Lessons & What’s Next | EP 29 31:06

3M ago31:06

31:06

📩 Subscribe to our newsletter → www.ADAMandMAGGIE.comHow do you build a thriving business while raising kids, staying sane, and actually enjoying the process? That’s the challenge we’re tackling in this week’s episode—recorded while walking lakeside with our baby strapped to us (yes, really).This week, we’re breaking down:✔️ The real-life struggles…

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269 - Szid's Story: From Food Obsession To Food Freedom 40:00

3M ago40:00

40:00

In this special episode, Maggie sits down with Szid, a longtime Vibe Club member who has maintained her goal weight for the past two years. Syd shares her personal journey from strict keto dieting to finding sustainable food freedom and mental peace. Their conversation explores the challenging transition between restriction and overeating, while re…

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How We’re Building a Business, Raising Kids & Staying Sane (Mostly!) | EP 28 38:03

3M ago38:03

38:03

Building a business is hard. Raising kids is hard. Doing both at the same time? That’s next-level chaos.In this episode, we’re testing a new podcast format while walking outside with our daughter strapped to Adam’s chest (yes, really). We break down:✅ How we balance parenting, entrepreneurship & life (without losing it)✅ The exact outreach strategy…

1
268 - Stopping The Binge Restrict Loop 21:35

3M ago21:35

21:35

Ever wonder why you can't seem to stop binge eating, no matter how hard you try? In this episode, Maggie dives into a pattern that many women don't recognize in their weight loss journey. If you've ever felt frustrated by your lack of "willpower" around food or blamed yourself for binge eating, this episode will help you understand what's really go…

1
Visual Creativity and Content Creation with Emanuel Bagerakis | The Couplepreneur Podcast EP 27 40:58

3M ago40:58

40:58

💡 Want to grow your LinkedIn presence and create impactful content? Learn from Emanuel Bagerakis: AdamAndMaggie.comStarting from scratch on LinkedIn? Struggling to build an audience? Emanuel Bagerakis did it twice—first in Portuguese, now in English—and he’s sharing exactly how he’s approaching it the second time around.In this episode, we cover:✅ …

1
267 - How to Quit Dieting For Good 42:54

3M ago42:54

42:54

Why do we keep running back to diets that have never worked for us? Even when we know they don't work long-term, we find ourselves drawn back to restrictive eating, calorie counting, and quick fixes. It's like that ex we keep texting - we know it's not good for us, but something pulls us back every time. In this episode, we dig into why it's so har…

1
266 - Think Less, Do More 39:13

4M ago39:13

39:13

Are you endlessly analyzing every aspect of your weight loss journey? Maybe you're diving deep into protein timing, obsessing over workout zones, or trying to decode why the scale went down after an off-plan day. While the diet industry tells us weight loss is a complex puzzle to solve, all this detective work might actually be keeping you stuck. Y…

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Why Couplepreneurs should start an ONLINE business | Ep. 26 27:16

4M ago27:16

27:16

Building a $1M online business...together. Follow the journey www.ADAMandMAGGIE.comMost people assume that starting a business means more stress, less freedom, and endless hustle. But the right kind of business can give you everything you’re looking for: time, freedom, and financial upside.In this episode, we break down why online businesses are th…

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[Vibe Club Sneak Peek] Is Your Brain Against You? 5:53

4M ago5:53

5:53

Posting an audio snippet that I posted in the Vibe Club WhatsAPP community today. If you're interest in joining Vibe Club, click the link below! Click here to join vibe club

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265 - Spotting Hidden Diet Mentality 31:55

4M ago31:55

31:55

Are you trapped in an exhausting cycle of food rules, scale obsession, and "healthy" restrictions that never quite lead to lasting peace? Diet mentality runs deeper than most realize, silently controlling daily choices while masquerading as discipline and health consciousness. Even when you think you've found the "perfect" way of eating, those unde…

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Starting a business will DESTROY your marriage | Myth Busted! 27:32

4M ago27:32

27:32

Helping 1,000 couples build $1M online businesses. Are you one of them? www.ADAMandMAGGIE.com We’ve all heard it: “Starting a business with your spouse is a disaster waiting to happen.” But is that really true? Today, we’re busting the myth that marriage and business don’t mix. The truth? Couplepreneurs have a secret advantage that solo entrepreneu…

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Outreach vs Content: The BIG Debate for Entrepreneurs on LinkedIn 44:00

4M ago44:00

44:00

In this video, I'm joined by my mate Elliott Duck to dive into one of the biggest challenges entrepreneurs face on LinkedIn: outreach vs content. Should you focus all your energy on crafting the perfect posts, or is direct outreach the key to building relationships and closing sales? Whether you've got 10k followers or are just starting out, this d…

1
264 - Getting Through the Messy Middle: The Space Between Work and Reward 33:48

4M ago33:48

33:48

Ever wonder why weight loss feels so much harder than it should? In this raw and honest episode, Maggie and Ryan dive deep into that frustrating space between putting in the work and seeing actual results. They explore why our brains fight us during this phase and why the way we typically think about progress might be working against us. If you've …

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The Power of Saying NO to Build the Life You Want | Ep: #24 27:39

4M ago27:39

27:39

Subscribe for weekly insights on building a business with your partner & designing a life you love! Join 280+ entrepreneurs: https://www.ADAMandMAGGIE.com In this episode, we’re diving deep into one of the most important skills for business, relationships, and life: the power of saying NO. 🚫 As couplepreneurs, balancing business, family, and person…

1
263 - How To Be "Strict" The Right Way 18:52

4M ago18:52

18:52

Do you ever find yourself caught in the cycle of thinking you need to be "stricter" or more "restrictive" with your eating to see results? In this episode, we're diving deep into what restriction really means and why the way most people think about it might be holding them back. We'll explore why your brain defaults to restriction-based solutions, …

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Embrace Thriving: How to Stop Waiting for the 'Perfect' Life 21:06

4M ago21:06

21:06

Newsletter: www.ADAMandMAGGIE.com What does it mean to truly thrive? In this episode, we dive into the sixth and final pillar of our SIMPLE framework: Embrace Thriving. Life isn’t about waiting for perfect conditions or achieving cookie-cutter success. It’s about finding joy, flourishing through challenges, and giving yourself permission to thrive,…

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Pillar #5 - Live Dynamically (How To Live a Life You Actually Want to Wake Up To!) 24:52

4M ago24:52

24:52

Welcome to Our Journey of Freedom, Impact, and Purpose.https://www.ADAMandMAGGIE.comWe’re Adam and Maggie, and after years of searching for something deeper, we’re hitting the reset button. We left behind the grind of the 9-to-5 to build a life that’s truly ours—focused on what really matters. No more autopilot. No more chasing things that don’t al…

1
262 - Grieving Your Overeating 23:57

4M ago23:57

23:57

Most people expect weight loss to feel great - after all, isn't that what we're working toward? But what happens when reducing your overeating brings up unexpected feelings of loss, anger, and grief? In this episode, Maggie and Ryan explore the surprising emotional landscape of eating less, including why you might feel resentful or sad about lettin…

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261 - "I Can't Listen to My Body... I'd Eat Everything!" 30:51

5M ago30:51

30:51

Ever feel like listening to your hunger signals would lead to total chaos? Like your body is sabotaging your weight loss efforts and can't be trusted? This episode takes on the viral meme about "just listening to your body" and breaks down why that common reaction misses a crucial distinction. We explore what's really happening when you think your …

1
260 - Why the Food Plans You Make in the Morning Fall Apart (And How to Fix It) 39:37

5M ago39:37

39:37

Ever feel like you're two different people when it comes to food? You make a solid plan in the morning feeling motivated and confident... but by afternoon, that version of you seems to vanish into thin air. In this episode, we dig into why this happens to so many of us and unpack the real reason your food plans might not be sticking. We explore the…

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259 - Burn Fat With Your Brain 38:40

5M ago38:40

38:40

In this final episode under the name "Burn Fat With Your Brain," Maggie and Ryan reflect on the holiday season and discuss how to approach the new year differently when it comes to weight loss and food relationships. They explore why traditional approaches often fall short and share insights about the deeper work needed to create lasting change. Th…

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258 - WTF is "Food Noise"? 43:54

5M ago43:54

43:54

In this revealing episode, we dive deep into a term that's been buzzing in health and wellness circles: food noise. What starts as a seemingly simple concept quickly unravels into a complex exploration of our relationship with eating, dieting, and the constant mental chatter that surrounds food. Have you ever felt like your thoughts about eating ar…

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Pursue Creativity and Live Better: SIMPLE Framework 36:11

5M ago36:11

36:11

Welcome to Our Journey of Freedom, Impact, and Purpose.https://www.ADAMandMAGGIE.comWe’re Adam and Maggie, and after years of searching for something deeper, we’re hitting the reset button. We left behind the grind of the 9-to-5 to build a life that’s truly ours—focused on what really matters. No more autopilot. No more chasing things that don’t al…

1
257 - Can Weight Loss Actually Feel Easy? 42:10

6M ago42:10

42:10

In this episode, Maggie shares what her recent journey of learning to bake cinnamon rolls taught her about the weight loss process. Through trial, error, and many batches of dough in the trash, she discovered striking parallels between mastering a new skill and achieving sustainable weight loss success. If you've ever wondered why weight loss feels…

1
Why relationships determine the quality of our lives 49:38

6M ago49:38

49:38

Welcome to Our Journey of Freedom, Impact, and Purpose.https://www.ADAMandMAGGIE.comWe’re Adam and Maggie, and after years of searching for something deeper, we’re hitting the reset button. We left behind the grind of the 9-to-5 to build a life that’s truly ours—focused on what really matters. No more autopilot. No more chasing things that don’t al…

1
256 - How to Catch Yourself Before Overeating: A Guide to Earlier Awareness 24:42

6M ago24:42

24:42

Do you ever "come to" surrounded by empty wrappers, wondering how you got there? You're not alone. Many women describe their overeating episodes as happening in "blackout mode" - as if they're watching themselves from outside their body, powerless to stop the pattern. But what if we told you there's more happening in those moments than you realize?…

1
How to Stop Overthinking and Listen to Yourself 24:07

6M ago24:07

24:07

Find Your Inner Calm and ClarityImagine moving through life with a clear mind, a steady focus, and a deep connection to your inner voice. In this episode of Finding Simple Abundance with Adam and Maggie, you’ll learn how to: - Quiet the mental noise and discover your true self - Tune into your inner awareness with intentional practices - Cultivate …

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255 - Why Getting "Back on Track" Doesn't Need to Feel Like Punishment 17:09

6M ago17:09

17:09

Ever notice how we tend to go into panic mode when we feel like our eating is "off track"? In this episode, Maggie shares a personal revelation that came to her at 3:30 AM about finding a gentler way to handle these moments. She breaks down why dramatic overcorrections aren't the answer and introduces a completely different approach to course-corre…

1
Boost Your Energy and Feel Fully Alive! 34:50

6M ago34:50

34:50

Imagine waking up with unstoppable energy, a clear mind, and a vibrant sense of purpose. In this episode of Finding Simple Abundance with Adam and Maggie, you’ll learn how to: - Feel more alive and motivated every day - Break free from exhaustion and stay energized all day long - Create a life you love with simple, intentional habits You’ll walk aw…

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Our 6 Pillar Framework to Live a More Intentional Life 45:19

6M ago45:19

45:19

Welcome to Finding Simple Abundance with Adam and Maggie! Each episode dives deeper into the topic of our newsletter. Sign up to get it delivered right to your inbox:www.FindingSimpleAbundance.comIn this episode, we unveil our SIMPLE framework, a six-pillar guide to living an intentional and fulfilling life. This framework has been the backbone of …

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254 - How to Stop Anxiety from Driving Overeating 15:52

6M ago15:52

15:52

Do you ever find yourself reaching for food when you're feeling anxious or uncertain? In this episode, we dive into the complex relationship between anxiety and overeating, exploring why traditional solutions might be missing the mark. Whether you're dealing with everyday stress or bigger life challenges, this conversation offers a fresh perspectiv…

1
253 - Why You Don't Need to Stop Overeating Completely to Lose Weight 24:26

7M ago24:26

24:26

In this episode, Maggie and Ryan challenge a widespread belief about weight loss that might be holding you back without you even knowing it. They discuss why your expectations around eating behaviors could be creating unnecessary drama and making your weight loss journey harder than it needs to be. Learn a refreshing perspective on progress that co…

1
Dead End?...or just the beginning 22:49

7M ago22:49

22:49

Welcome to Our Journey of Freedom, Impact, and Purpose.https://www.ADAMandMAGGIE.comWe’re Adam and Maggie, and after years of searching for something deeper, we’re hitting the reset button. We left behind the grind of the 9-to-5 to build a life that’s truly ours—focused on what really matters. No more autopilot. No more chasing things that don’t al…

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