Meditations to help you embrace climate chaos
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Meditative Exercises Podcasts
Dhamma Talks given at Abhayagiri Buddhist Monastery.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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The **Vortex Energy Podcast** delves into the intricate relationship between energy, consciousness, and personal empowerment. Each episode explores how individuals can harness their inner energy vortex—a state of vibrational alignment with their desires—to manifest positive change in their lives. Through engaging discussions and expert insights, the podcast aims to demystify concepts related to energy flow, the Law of Attraction, and emotional well-being. Listeners are invited to discover pr ...
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
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Follow along with guided meditation exercises. Produced by the Defense Health Agency.
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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I Highly Recommend Not Listening To One Of Our Podcasts While Driving, These Are Internal Visualization Exercises, Exercises For The Synapses Of Our Neuron Cells. Catholic Meditation Is Divine Directional Meditation Based On The Frequency Of The Divine Consciousness Of Jesus. Rather Than Impersonal Mindful Meditation That Views The Physical Body As An Obstacle To Divine Consciousness, Catholic Meditation Views The Physical Body As Our Vehicle For Divine Consciousness. We Take Jesus As The In ...
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Magnificent potentials shine & awaken in our Inner Lamp lit. Unlimiting our mind, body & circumstances each moment is enriching experience to evolve & master. Mastery of Consciousness is wisdom teachings of Nandhiji, his Siddha Gurus and their lineages. In attainment of wholeness in Being, abundant life in health & vitality, liberated in wisdom and empowered, the Yogi Be! https://linktr.ee/Nandhiji
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consum ...
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Daily mindfulness exercises for students during distance learning.
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Light Body Activation - meditative exercises to support your health & development
Lynn Goodman
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility.Each session at Sleepy Meditation is designed to help you de-stress, improve sleep quality, and enhance your overall well-being. We offer a variety of content ...
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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The MindField is a leader in the Mindfulness, Networking, UFO and True Crime podcast community. Host name is "Will Kyzer," (insert dookie sound effect here). He's very easily distracted and will steer his podcast around a new genre at the drop of a hat. Thus, "MF22" has so many different categories: Meditation, UFO, True Crime, Bigfoot, Missing 411, Personal Stories, Comedy, Tummy Troubles, Erotica. Please email [email protected] or don't.
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...
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Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Unlock your magnetic charisma and develop an irresistible presence with this powerful hypnotic meditation. Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Everyone knows and understands emotions to a certain degree. If you’re walking down the street and see a woman smiling, you know she is happy. Next, you see a little boy crying outside a shop, you know he is sad. As you continue your walk, you see a man standing by a bench with his fists balled up, and a red face, and hear yelling on the phone, you…
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Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Chef Babette Davis
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What if the most common things we've been told about aging aren't true? Delanie Fischer is joined by health and fitness icon, author, and owner of the restaurant Stuff I Eat, Chef Babette Davis, to explore her insights on aging with health, strength, vitality, purpose, and impact. Chef Babette opens up about the trauma she's experienced, what spark…
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How You Show Up in the World Matters (Mindset Monday)
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Today’s episode is one of the most powerful mindset shifts you can make — and it’s this: 👉 How you show up in the world matters. This episode isn’t just about positive thinking — it’s about creating a ripple effect that changes how you experience your life, how others respond to you, and how you train your brain to scan for possibility instead of t…
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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
2:21:33
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Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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The Truth About Self-Development and Why It Isn’t Working
45:18
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In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between self-development and developing self, revealing how awareness, energy, and aligned identity are the true drivers of success. You’ll hear how repetitio…
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06-08-25 Our Sunday Rosary Of Devotional Diaphragm Breathing
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Brothers And Sisters Of Jesus, On Sundays We Continue Reinforcing Our Devotional Diaphragm Muscle Memory If You Have Progressed On Your Inhales To Illuminating Individual Lobes Or Brain Waves Of Your Lobes Illuminating In Sequence, You Will Experience Those Illuminations Automatically, For Now We Want To Cultivate The Benefits Of Devotional Diaphra…
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Adam creates a hypnosis session to help a client starve the parasite of low self-worth - Adam deliberately uses an emotive metaphor to make it intuitive to do what's necessary to let go of that part of them. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If …
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January 18, 2025 Topics: Angels in human form; agents of the angelic realm; management vs control of the emotional body; the importance of the emotional body; gratitude as an aid in service to others; emotional catalyst manifest as physical pain; letting go of attachments in the disciplines of the personality; acceptance and dark humor upon the pat…
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Your intellect–which has come to you as an emanation from God–is the BOND that exists between you and Him. It is up to you–the choice is yours: If you wish, you can strengthen and broaden this bond, or, if you so desire, you can weaken it and make it gradually thinner until you cut it off altogether.…
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Self-Centering Session With Rachel-When You Don't FEEL Like It
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In this episode, Rachel discusses the art of navigating our feelings , and when to make decisions based on our needs versus our principles. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The …
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A Guided Meditation for Stepping into the Next Chapter of Your Life!
15:36
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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This Dhamma talk was offered on June 7, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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Releasing the Burden- A Debt Empowerment Hypnosis
30:06
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Adam creates a hypnosis session to help a client who was feeling overwhelmed by debt feel a sense of clarity and hope of a future without the worries of debt. Adam helps them to prioritise the debts in order of importance and uses metaphors to represent cash flow and the liability of the debt and to release the burdens of those debts. Adam Cox is o…
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Guided Meditation - Programming Your Reality For Prosperity
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I am so incredibly proud of this amazing meditation, everything came together for this. This has one of my favorite soundtracks ever with a perfect script and has been amazing to do personally before releasing this This meditation is a radical reimagining of your conscious potential—a neurological revolution disguised as meditation. This isn't pass…
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Episode 125: Soul Fire Movement with Michelle Turner Young
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In this powerful episode of Healthy Living with Yoga Anita, I sit down with the inspiring Michelle Turner Young—a certified chakra and color therapy practitioner, fitness professional, and trailblazing dancer from Dorchester, MA. With over 18 years in dance and fitness, Michelle made history as the first American International Dance Hall Queen. But…
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Guest Hypnotist Ian Cue and the Wolf Mindset
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Adam is joined by the guest hypnotist and body language expert Ian Cue. Ian and Adam discuss hypnosis, body language, tonality and how to unleash a wolf mindset. Both Ian and Adam are speaking at the UK Hypnosis Convention in London in November. Tickets are here and with a discount if you use the code ADAMC https://ukhypnosisconvention.co.uk/buy-ti…
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Hypnosis to Break Free from Apathy and Helplessness
22:19
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Adam creates a hypnosis session to help a client move from a life of apathy and hesitation to incremental motivation to a future of possible enthusiasm and even passion. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute cons…
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What if there was one sentence… that could rewire your entire reality? Not just a sentence you say once and forget, But a sentence so deliberate, so powerful, That it reshapes the way you think, the way you feel, And most importantly — what you allow into your life. I’m not talking about wishful thinking. I’m talking about activating a deeper align…
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ttime RecoveryFall Asleep Fast with Rainfall o
2:17:30
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility. Each sessio…
…
continue reading
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
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1
Hypnosis to Unleash the Passionate Millionaire Within
29:29
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Adam creates a hypnosis session to help a client feel resourceful to increase their income, and Adam uses a metaphor of stepping stones across a river to help them believe that what is impossible in one leap is possible in several small steps. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of cho…
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Ep. 93: The Value of Practice with Chad McGehee
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In this episode, we are re-joined by Chad McGehee, Director of Meditation Training within University of Wisconsin - Madison Athletics. We discuss the value of actually doing mindfulness practice - for athletes, coaches, and mindfulness teachers - and some of the cutting-edge programming and research that Chad is doing with his teams. Social Media M…
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Why I Take These Supplements in Menopause
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If you’ve wondered what supplements I take and why I take these supplements in menopause, this episode if you backstage pass inside my pantry! I'm talking through everything I'm using for energy, muscle, metabolism, and aging optimally — and why. This isn’t about hormone therapy; this is about all the “extras” that make a powerful difference in dai…
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10 Minute Law Of Attraction Meditation To Manifest Your Dreams And Desires (Guided Meditation)
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Hypnosis to Rekindle Passion for a Business For Freedom and Fun
28:13
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Adam creates a hypnosis session to help a client gain clarity on their future and to activate more feelings of passion for their business, which would be a bridge to fun and to facilitate a lifestyle. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty…
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Which feels more real to you: a fantasy about winning the lottery someday, or your memory of your first kiss? That difference in feeling is exactly what we're leveraging today. Neville Goddard, one of the most influential manifestation teachers of the 20th century, discovered something revolutionary. He found that when you shift your desires from "…
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BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562
24:26
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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Hypnosis to Turn The Harsh Inner Critic to a Kind Voice of Encouragement
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Adam creates a hypnosis session to help a client change an inner voice that was harsh and critical into a calm, encouraging and supportive and kind inner voice. This will resonate with anyone who is too mean to themselves in the pursuit of perfection. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapis…
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From The Vault: Darin Olien On Fatal Conveniences
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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How 5G Affects Brainwaves (and the New Science to Fix It) : 1288
52:54
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Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the science-backed method that neutralizes the damage. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR …
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Tips on Strength Training with Body Weight.By HER
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Hypnosis to Release Somatic Pain and Toxic Emotions
31:07
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Adam creates a hypnosis session to help a client release pain locked into their body in particular their neck and chest. They were suppressing emotions and this session helps them to release the emotions and to feel confident articulating boundaries and expectations in the future. Adam Cox is one of the world's most innovative hypnotists and is kno…
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The Something Wonderful Is About To Happen Activation - Mastering The Power Of Expectation
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The most powerful force in the universe isn't gravity, electricity, or even love. It's expectation. Right now, in this very moment, people across the world are experiencing wonderful, even miraculous events – not because they're luckier than you, not because they've mastered complicated manifestation techniques, but because they've activated a spec…
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Feeling heartbroken? Struggling to let go? This powerful guided hypnosis session is designed to help you release pain, heal emotional wounds, and regain inner peace. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis se…
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