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Meditative Exercises Podcasts

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The One You Feed

iHeartPodcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Think Fitness Life

Matt Gluckman & Eric Menchi

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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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Pneuma by Daniel Finneran

Daniel Ethan Finneran

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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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HER

HER

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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Relaxing Music - Sleep Podcast

The Mindset Meditation

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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Mindset Meditation Podcast

The Mindset Industries

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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Vortex Energy Podcast

Grandmother Barbara Susan Christiansen

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The **Vortex Energy Podcast** delves into the intricate relationship between energy, consciousness, and personal empowerment. Each episode explores how individuals can harness their inner energy vortex—a state of vibrational alignment with their desires—to manifest positive change in their lives. Through engaging discussions and expert insights, the podcast aims to demystify concepts related to energy flow, the Law of Attraction, and emotional well-being. Listeners are invited to discover pr ...
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I Highly Recommend Not Listening To One Of Our Podcasts While Driving, These Are Internal Visualization Exercises, Exercises For The Synapses Of Our Neuron Cells. Catholic Meditation Is Divine Directional Meditation Based On The Frequency Of The Divine Consciousness Of Jesus. Rather Than Impersonal Mindful Meditation That Views The Physical Body As An Obstacle To Divine Consciousness, Catholic Meditation Views The Physical Body As Our Vehicle For Divine Consciousness. We Take Jesus As The In ...
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Magnificent potentials shine & awaken in our Inner Lamp lit. Unlimiting our mind, body & circumstances each moment is enriching experience to evolve & master. Mastery of Consciousness is wisdom teachings of Nandhiji, his Siddha Gurus and their lineages. In attainment of wholeness in Being, abundant life in health & vitality, liberated in wisdom and empowered, the Yogi Be! https://linktr.ee/Nandhiji
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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Relaxing Sounds

Relaxing Sounds

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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Self-Helpless

Crossover Media Group

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consum ...
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Sleepy Meditation

Sleepy Meditation

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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility.Each session at Sleepy Meditation is designed to help you de-stress, improve sleep quality, and enhance your overall well-being. We offer a variety of content ...
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In The Flow

Jackson Long

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In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.
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Most of all people don’t like to make regular workouts or body exercise. What would be the minimum of body exercise that we do need to keep our body healthy? After the American Heart Association (AHA), the American College of Sports Medicine (ACSM), and other health organizations are the minimum of training per week: A.) 150 minutes of moderate aer…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Denmark is under the 3 top happiest countries since many years… I think we can learn from them, the hygge lifestyle! 1.) The concept of hygge is taking action that serves you instead to look for solutions on the internet. Take your downtime seriously and look for relaxation. Choose, instead to distract yourself from yourself. 2.) Look for the minim…
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f you're tired of waiting for your manifestations and wondering if you're doing something wrong, this is exactly what you need to hear. By the end of this activation, you'll feel the shift from anxious waiting to magnetic alignment, because I'm about to show you why your timing anxiety is actually your inner wisdom trying to communicate something c…
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Adam creates a hypnosis session to help a client feel worthy of a loving relationship that was desirable for them. This is a session of self-worth and confidence utilising hypnosis for feelings for optimism for relationships. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.onceh…
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility. Each sessio…
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Unlock your natural charisma and develop an irresistible presence with this Day Hypnosis for Magnetic Charisma & Influence session. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more.…
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Can you actually speed up your metabolism? Spoiler alert: not exactly — but don’t go anywhere. Because what you can do is way more powerful, way more interesting, and backed by real science that most people completely miss. So let’s clear up the myths, break down what “metabolism” really is, and show you exactly what you can do to get your body bur…
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Try the Japanese 3X3 Interval Walking technique with me today! Today, we've got beeps (of course!) to prompt you to speed up and slow down for five powerful but not too-challenging rounds. Last episode, we talked about the incredible health effects of this interval walking method so today, we'll easily put it into action while we talk about: smarte…
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Releasing Negative Thoughts Spoken Affirmations for a peaceful, calm positive mind Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and be…
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What if I told you that the things you’re chasing— The promotion, The raise of your salary A new car, A perfect body— are not truly what you’re seeking? They’re just drops in the ocean. Do you respect yourself? Do you love yourself? Are you happy and grateful for what you have and what you’ve accomplished? If not, you’re running away from your real…
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Adam creates a hypnosis session to help a client release anxiety about using public urinals and to feel more confident and free of a fear of judgment. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypno…
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There is a force standing between you and your highest spiritual potential right now. It has been there your entire life, watching, waiting, measuring your every spiritual step. Most people never see it. Those who do either turn back in fear... or they transform completely. Right now, as you're watching this, that force is aware that you're here. I…
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Welcome to Week 24 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the hidden development of your baby’s skin and focus on the powerful truth found in 2 Corinthians 5:7: “For we live by faith, not by sight.” As your baby’s skin becomes less transparent, it serves as a beautiful reminder of the unseen work God is…
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CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. Did you…
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Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…
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What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the au…
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Today we’re tackling one of the most common and sneaky traps in fitness: overtraining. It’s a buzzword you’ve probably heard, but do you actually know what it is, why it happens, and how to fix it? If you’ve been grinding hard in the gym but feeling like you’re spinning your wheels — low energy, stalled progress, random aches, irritability, maybe e…
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Why is autoimmune disease in menopause becoming more prevalent? And why are college-age patients a growing autoimmune demographic? In your 60s, when the world is thinking of retirement, would you ever consider being a founder of a new business instead of spending days on the golf course or traveling? Answers to the increase in autoimmune disease in…
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You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from t…
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Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute strug…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Most people are completely stuck in what I call the arithmetic trap. They think: I make $1000, then I make another $1000, then another $1000. Addition thinking. Linear thinking. Poor thinking. But exponential thinkers? They see $1000 becoming $2000, becoming $4000, becoming $8000. They understand multiplication, not addition. Most people think mone…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Everyone knows and understands emotions to a certain degree. If you’re walking down the street and see a woman smiling, you know she is happy. Next, you see a little boy crying outside a shop, you know he is sad. As you continue your walk, you see a man standing by a bench with his fists balled up, and a red face, and hear yelling on the phone, you…
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What if the most common things we've been told about aging aren't true? Delanie Fischer is joined by health and fitness icon, author, and owner of the restaurant Stuff I Eat, Chef Babette Davis, to explore her insights on aging with health, strength, vitality, purpose, and impact. Chef Babette opens up about the trauma she's experienced, what spark…
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Today’s episode is one of the most powerful mindset shifts you can make — and it’s this: 👉 How you show up in the world matters. This episode isn’t just about positive thinking — it’s about creating a ripple effect that changes how you experience your life, how others respond to you, and how you train your brain to scan for possibility instead of t…
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Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between self-development and developing self, revealing how awareness, energy, and aligned identity are the true drivers of success. You’ll hear how repetitio…
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Brothers And Sisters Of Jesus, On Sundays We Continue Reinforcing Our Devotional Diaphragm Muscle Memory If You Have Progressed On Your Inhales To Illuminating Individual Lobes Or Brain Waves Of Your Lobes Illuminating In Sequence, You Will Experience Those Illuminations Automatically, For Now We Want To Cultivate The Benefits Of Devotional Diaphra…
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation to Remember Everything Will Be Ok! Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on rela…
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Adam creates a hypnosis session to help a client starve the parasite of low self-worth - Adam deliberately uses an emotive metaphor to make it intuitive to do what's necessary to let go of that part of them. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If …
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Try to be the best you that you can be when you date… Just to be yourself will not work so good. 1.) Before you go dating ask Yourself: What is your intention when you date somebody? Do you want just to impress that person or to have sex, or to have fun or to go dancing? With an intention, you ground yourself … instead to be confused…Don’t put your…
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January 18, 2025 Topics: Angels in human form; agents of the angelic realm; management vs control of the emotional body; the importance of the emotional body; gratitude as an aid in service to others; emotional catalyst manifest as physical pain; letting go of attachments in the disciplines of the personality; acceptance and dark humor upon the pat…
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"Your intellect–which has come to you as an emanation from God–is the bond that exists between you and Him. The choice is yours: If you wish, you can strengthen and broaden this bond. Or, if you so desire, you can weaken it and make it gradually thinner until you cut it off altogether". This short meditation is inspired by the philosopher, Maimonid…
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In this episode, Rachel discusses the art of navigating our feelings , and when to make decisions based on our needs versus our principles. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The …
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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