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The Edge of Okay

Megan Nichols & Megan Golden

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“The Edge of Okay is a raw, hilarious, and heartfelt podcast where two single moms tackle life’s hardest moments with humor, healing, and zero filter. It’s real talk about relationships, resilience, and rediscovering yourself when life doesn’t go as planned.”
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Edited by Wendy N. Wagner, NIGHTMARE is a critically-acclaimed digital magazine of horror and dark fantasy. In its pages, you will find all kinds of horror and dark fantasy, from zombie stories and haunted house tales, to visceral psychological horror. Every month NIGHTMARE will bring you a mix of original short stories and flash fiction, and featuring a variety of authors: from the bestsellers and award-winners you already know to the best new voices you haven't heard of yet. When you read ...
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InJoy Health Education

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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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KKonnections On Air is where purpose meets power, featuring a unique blend of dynamic interviews and speaker takeover segments. Hosted by Kearn Cherry, this podcast stands out by bringing together expert voices from business, faith, empowerment, and more, offering both in-depth conversations and spotlight moments where speakers take the stage to share their wisdom. Every week, you’ll hear from thought leaders who will inspire, challenge, and push you to new levels of growth in both your pers ...
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scientificanada

Scientificanada

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Scientificanada is a podcast collective focusing on science news and culture. We are... The AlmaMAC: weekly radio show on 93.3 CFMU about grad students at McMaster University in Canada. Rotating host schedule (Adam Fortais, Shawn Hercules, and Matthew Berry) Random Walk: a show about interesting things host Adam Fortais stumbles upon. Topics include research as it is applied to the world of education, media, and well... pretty much anywhere. Monthly. CUPEcast: CUPE 3906 union news, strike an ...
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Postpartum nutrition, breastfeeding, and milk supply concerns are some of the most talked-about (and misunderstood) topics in motherhood. In this episode, registered dietitian and IBCLC Allegra Gast helps you navigate postpartum recovery and breastfeeding with clarity and confidence. Allegra shares her real-life experience as a twin mom and expert …
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) In this episode of The Edge of Okay, we unpack what authenticity really means—and what it doesn’t. We challenge the idea that being authentic means being unchanging or oversharing. We also take a nostalgic detour in…
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Puberty can feel overwhelming for both moms and daughters, but what if you had a step-by-step guide to make the transition empowering and stress-free? In this episode, we dive into puberty education with Megan Ziegenfus, a former middle school teacher and creator of Body Talk Basics, a holistic program designed to help moms teach their daughters ab…
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Sarah —better known as the “Labor Junkie RN”— is a practicing high-risk labor nurse, social media influencer, and mom of three. You may have seen her on Instagram, TikTok, or Facebook sharing evidence-based insights on pregnancy, birth, and postpartum. She often ends reels with “For more information on pregnancy, labor, birth and postpartum, give m…
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) Welcome to the very first episode of The Edge of Okay. We’re Megan (the therapist) and Megan (the finance pro), two single moms, taking flight into hope, struggle, and authenticity—proving it really is okay to be ju…
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Feeling overwhelmed by the mental load of motherhood? You are not alone, and there is a better way. In this episode, relationship expert and psychologist Dr. Morgan Cutlip returns to the Doctor Mom Podcast to unpack what is really behind the mental load many moms carry and how it impacts your relationship, emotional health, and even your sex life. …
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Struggling with emotional overwhelm, anxiety or reactions that feel out of proportion to everyday life? This episode dives into the power of EMDR therapy, a proven technique to help moms heal from trauma, regulate emotions, and reconnect with peace and confidence. Dr. Elana is joined by licensed therapist and trauma expert Korah Hoffman, who breaks…
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Send us a text Fun times over the past ten years. Picked some of the best ones and put them here. Check it out! FNRad Season 10 is Presented by Flojoy Artesian Mountain Water Social: https://www.instagram.com/flojoyh2o/ Website: https://www.flojoyh2o.com Sponsored by: * Wired Snowboards Social: https://www.instagram.com/wiredsnowboards Website: htt…
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Self-doubt and negative self-talk can sabotage your confidence and prevent you from reaching your full potential. In this episode, we dive into the psychology of self-criticism with Tara Mohr, renowned author and leadership coach, to uncover practical ways to silence your inner critic and cultivate lasting self-confidence. We explore the root cause…
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Send us a text This week I recount some of my favourite FNRad moments from the past ten years. FNRad Season 10 is Presented by Flojoy Artesian Mountain Water Social: https://www.instagram.com/flojoyh2o/ Website: https://www.flojoyh2o.com Sponsored by: * Wired Snowboards Social: https://www.instagram.com/wiredsnowboards Website: https://wiredsnowboa…
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Getting pregnant again isn’t always easy, and for many couples, secondary infertility comes as a frustrating and unexpected challenge. In this eye-opening episode, Dr. Nichole Morris, a naturopathic doctor specializing in fertility, breaks down why secondary infertility happens—even after successful pregnancies—and what you can do about it. We expl…
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This episode features "A Girl Goes on a Date Alone at Night" by Cynthia Gómez (©2025 by Cynthia Gómez) read by Alison Belle Bews, and "The Witchdoctor’s Revenge" by Nuzo Onoh (©2025 by Nuzo Onoh) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send us a text TK is the man! Working at Burton, taking people on factory tours, and maintaining the archives (the largest collection of snowboarding nostalgia in the world...) Todd Kohlman started his career at Burton as a customer service rep and was hand selected by Jake to care for the ever growing collection of all things Burton. More than 20 …
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Feeling burnt out, overwhelmed, and stretched too thin as a mom? You’re not alone! In this insightful episode, we dive deep into the realities of mom burnout,why it happens, how it affects our mental and physical health, and most importantly, how to overcome it. Hosts Dr. Elana and Steph share personal experiences, practical strategies, and expert-…
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Send us a text Mark Sollors is a pro for Burton whose smooth style permeates everything his does. Mark was on a Burton trip to Fernie Wilderness Adventures for cat boarding that I was invited on so we sat down and spoke about snowboarding the night after some great riding. FNRad Season 10 is Presented by Flojoy Artesian Mountain Water Social: https…
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This episode features "Touch This Cancer, It Probably Won't Bite" by Josh Pearce (©2025 by Josh Pearce) read by Stefan Rudnicki, and "Pezcara" by Ana Hurtado (©2025 by Ana Hurtado) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send us a text Phil Tifo is a snowboarding photographer whose 20 year career documented some of the best snowboarding done around the world. Phil is a big mountain snowboard photographer and his images are mind blowing. We talk about his life in snowboarding, parenting, and a whole lot more! Thanks for tuning in! FNRad Season 10 is Presented by Flo…
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Send us a text Jeff Keetley is a Seymour Kid turned Skid whose contributions as a pro snowboarder include board and boot design as well as running his own pro camps up Seymour. Jeff's an accomplished pro having ridden for Sims, Invasion, Atomic, and Rossi as well as 32 boots and Intuition liners (plus many more sponsors). These days you can catch h…
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Baby-led weaning can be an exciting but overwhelming journey—how do you ensure your baby gets the right nutrition while fostering independence at mealtime? In this must-listen episode, we dive into the world of baby-led feeding with Jenna Helwig, an expert in infant nutrition and author of Baby-Led Feeding and Real Baby Food: Easy, All-Natural Reci…
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Send us a text Mikey Rencz has been on the Burton team for 30 years!! Since he was 8 Mikey's been a snowboarding phenom, crushing halfpipe, jumps, park, and back country. Now, he's bringing the best in the world into his backyard (The Whistler Backcountry) on sleds to continue the progression. Soon to be a father of 2, he's one of the raddest snowb…
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Brain fog, allergies, frequent infections, and chronic fatigue—could your home be making you sick? In this eye-opening episode, we uncover the hidden dangers of mold toxicity with Dr. Jill Crista, a leading expert in mold-related illness. Learn how mold exposure can impact your child’s brain, immune system, and gut health, and why symptoms can vary…
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Send us a text NIls Mindnich is a professional snowboarder and mechanical engineer for Salomon Snowboards in France. He started in Vermont with his brother Hans and their dad was college room mates with the legendary Burton board shaper JG. The Mindnich brothers grew up riding Burton prototypes and both have very successful snowboard careers. Nils …
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Struggling with stress eating and food cravings? You’re not alone. Emotional eating isn’t about willpower—it’s rooted in brain chemistry, stress responses, and deeply ingrained habits. In this relatable episode, registered dietitian Steph Greunke, RD breaks down the science behind emotional eating and reveals practical strategies to break free from…
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Send us a text Dani Kiwi Meier is a New Zealander who moved to Switzerland and became a huge part of the European snowboard community. As a pro rider Dani had parts in videos, covers of magazines, and wrote features and columns influencing the culture and style of the scene. He's an absolute gem of a human and I remember his name being on Rad Air S…
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Seasonal allergies can wreak havoc on your family’s health, but there are powerful natural remedies that can help. In this episode, Dr. Elana Roumell breaks down holistic solutions to allergy relief, from simple home strategies to the best homeopathic and nutritional remedies. Learn how to identify whether your child has allergies or a lingering co…
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Send us a text Duncan Howat was the president and CEO of Mt Baker Ski Area from 1968-2024. He is FNRad's first Octogenarian guest and he's the man responsible for allowing snowboarding at Baker in 1984! Duncan worked with Tom Sims on the 1985 Slalom contest that morphed into the Legendary Banked Slalom and he continues to build features for the cou…
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This episode features "The Sound a Rabbit Might Make" by Bruce McAllister (©2025 by Bruce McAllister) and "God of the Black Moon" by Dan Stintzi (©2025 by Dan Stintzi), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows of early pregnancy, navigating family-wide illnesses, and the mindset shifts that helped them power through. From first-trimester fatigue and unexpected health scares to…
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Send us a text Matt Cummins had the first pro model Lib Tech snowboard back in the early 90’s and Lib Tech still puts the MC branding on boards every year making it the longest run of pro model boards in the world which probably won’t never be outdone. Matt started One Ball Jay wax in the eighties and still sells his quality wax and accessories to …
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Struggling with eczema, psoriasis, muscle pain, wrinkles, or slow wound healing? Red light therapy is a powerful, non-invasive solution that supports faster recovery, reduces inflammation, and promotes skin health—all in the comfort of your home. In this episode, we uncover how this therapy works, why so many parents are turning to it, and how it c…
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Send us a text Roberta Rodger is an amazing human and one of the foundational pioneers of women's snowboarding. Roberta rode for and did design work for Westbeach, Thirty Two, Soloman, Chorus (the first women's only snowboard company), and Foursquare. Her impressive career included winning the Westbeach Classic and filming parts. She's married to J…
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Glyphosate exposure in kids is a growing concern for parents striving to protect their families from toxins in today’s environment. In this episode, pediatrician and GMO expert Dr. Michelle Perro dives into the hot topic of glyphosate—what it is, how it affects children’s health, and whether it’s a hidden hazard or overhyped concern. Dr. Perro brea…
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