Best Melanie Avalon Podcasts (2025)

1
#304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top ... 1:20:41

19h ago1:20:41

1:20:41

TRANSCRIPT AND FULL SHOW NOTES: ⁠melanieavalon.com/secretlanguage ⁠Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠IF Biohackers: Intermitte…

1
Ep 205. Jason Mantzoukas - Series 19 Ep.5 1:14:58

22h ago1:14:58

1:14:58

It's time for Ed to talk to Jason Mantzoukas, perhaps the most chaotic, destructive (and brilliant) contestant of all time! Jason and Ed discuss how he ended in the TM house and why he is such a huge fan of the show. There's some puzzle talk, art appreciation and a plea to start 'The Jason Mantzoukas Cut'. To catch up on all of Taskmaster go to cha…

1
The Athletes' Approach to Gut Healing: Resilience, Biohacking and Breaking Limits EP18 1:02:08

5d ago1:02:08

1:02:08

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode of How I Healed My Gut, Dane Johnson sits down with Lisa Tamati—ultra-endurance athlete, best-selling author, and host of the globally ranked Pushing the Limits podcast—to explore …

1
Ep. 306 - The 4th Monday Series - Changing The Game - New Sport Tech with Seth Daniels 28:19

4d ago28:19

28:19

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Seth Daniels. Seth is the Director…

1
#303 - Finnian Kelly: Intentionality, Prioritizing Feelings, Breathwork Circuit Breakers, Fluctuating Identity, Quickly Shifting Your Energetic State, Agreements Vs. Expectations, Meeting Guides, Energy ... 1:17:29

8d ago1:17:29

1:17:29

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/intentionality SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at ⁠drinklmnt.com/melanieavalon⁠. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠IF Biohackers: …

1
Ep 204. Fatiha El-Ghorri - Series 19 Ep.4 49:24

8d ago49:24

49:24

Fatiha is in the house! Well not quite, just the Taskmaster caravan! Despite the Lady Birds and Planes, Fatiha and Ed get to discuss her time on Taskmaster and why she really LOVES Batman. They go through Ep 4 in detail and talk about all the contestants acting chops... To catch up on all of Taskmaster go to channel4.com and to keep up to dates wit…

1
How Long Does It Take to Heal Naturally from IBD? EP17 32:27

12d ago32:27

32:27

In this solo episode of How I Healed My Gut, Dane Johnson tackles one of the most common (and misunderstood) questions in the natural healing world: How long does it take to heal naturally from IBD? What begins as a timeline question quickly evolves into a powerful exploration of what it means to feel safe in your body, and why healing is more than…

1
Ep. 305 - Security Awareness Series - Using Empathy to Not Become a Mushroom with Julie Chatman 36:37

11d ago36:37

36:37

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Julie Chatman. Julie is a distinguished cybersecurity executive with nearly two decades of experience in cybersecurity strategy, risk management, and AI governance. She began her career in the U.S. Navy, serving on active duty as a Hospital Corpsman specializing…

1
#302 - Ben Azadi: Metabolic Freedom, Vitamin G, The Myth Of Metabolism Slow Down, Keto Fasting Content, Coffee CGA, Lack Of Purpose And Obesity, Sluggish Liver Problems, Dopamine Fasting, Seed Oil Problems ... 1:31:04

15d ago1:31:04

1:31:04

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/metabolicfreedom SPONSORS AND DISCOUNTS: SEED: Get 25% off your first month of DS-01® with code 25MELANIE at ⁠seed.com/melanieavalon⁠. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠IF Biohac…

1
Ep 203. Sophie Duker - Series 19 Ep.3 49:17

15d ago49:17

49:17

On the podcast this week Ed is reunited with Taskmaster royalty, Sophie Duker! The pair discuss Ep 3 in detail. They get to the bottom of the cheese phone, discuss the contestants artwork and share their thoughts on the tricky live task! To find out more about Sophie's live dates visit sophieduker.com To catch up on all of Taskmaster go to channel4…

1
Ep. 304 - Human Element Series - Dr. Intergalactic and Using AI to Save The World with Dr. Jose Morey 39:45

18d ago39:45

39:45

Today we are joined by José Morey, M.D. Dr. Morey is Chief Executive Officer and Founder of Ad Astra Media LLC, an Eisenhower Fellow, and Co-Founder of Ever Medical Technologies. He is a health and technology keynote speaker, author, and consultant for NASA, Forbes, MIT, the United Nations World Food Program and the White House Office of Science an…

1
#301 - Blaise Aguirre, MD: Tackling Self-Hatred, How To Love Yourself, Accepting Compliments, The Role Of Childhood, Dialectical Behavior Therapy (DBT), Therapist Relationships, What If Vs. What Is, The ... 1:39:32

22d ago1:39:32

1:39:32

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/selfhatred BOOK: I Hate Myself LMNT: Get a free sample pack with any purchase at ⁠drinklmnt.com/melanieavalon⁠. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠@melanieavalon⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic…

1
Ep 202. Mathew Baynton - Series 19 Ep.2 50:40

22d ago50:40

50:40

It's the first Series 19 contestant joining Ed in the caravan and it's Mr Mathew Baynton! Mat and Ed discuss the most awkward team greetings, his choice of outfit and why it was clear from the start that Jason wanted to get up on the roof! Enjoy all the BTS chat while Mat and Ed appreciate the Lady Birds in the caravan! Catch up on Series 19 at Cha…

1
Ep. 303 - The Doctor Is In Series - Emotional Regulation in the Workplace 34:01

26d ago34:01

34:01

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today’s episode, Chris and Abbie are discussing Emotional Regulation in the Workplace. They will talk about the different strategies that can be used to help, not just at work, but in most areas of o…

1
#300 - Cate Shanahan, MD: Dark Calories, How Vegetable Oils Destroy Our Health, Seed Oils & The Hateful 8, Inflammatory Body Fat, PUFA Depletion, Oxidative Stress, Vitamin E Supplementation, The Four ... 1:06:18

29d ago1:06:18

1:06:18

TRANSCRIPT AND FULL SHOW NOTES: ⁠melanieavalon.com/darkcalories⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠@melanieavalon⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, …

1
Ep 201. Nick Mohammed - Series 19 Ep.1 1:00:55

29d ago1:00:55

1:00:55

We're back baby! New Taskmaster is finally here and joining Ed in the Taskmaster Caravan is none other than Series 17 favourite, Nick Mohammed! Nick and Ed talk through the new line up, the tasks and even give some predictions. To find out more about Nick's Tour visit nickmohammedlive.com To catch up all things Taskmaster make sure you go to Taskma…

1
Is IBD Curable? The Answer Is Shocking EP16 31:04

1M ago31:04

31:04

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this solo episode of How I Healed My Gut, Dane Johnson takes on one of the most emotionally charged questions in the IBD community: Is IBD curable? More than just semantics, Dane dives deep into the tra…

1
Ep. 302 - The 4th Monday Series - From Scam Victim to Investment Guru with Kayla Lussier 25:06

1M ago25:06

25:06

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Kayla Lussier. Kayla is the co-fou…

1
Taskmaster The Podcast Best of TM NZ S2 Part 2 53:56

1M ago53:56

53:56

It's the second instalment of our favourite TM NZ S2 bits! Ed and guests discuss the sabotage task, the diss track, escape rooms and of course - the magical first dates! Taskmaster is back on Thursday May 1st at 9pm on channel 4. Join Ed straight after who will be chatting to Nick Mohammed about the new series!!…

1
#299 - Grace Valentine: Life Of A Top Supermodel, How To Be Confident, Ketamine Therapy, Mental Health Challenges, Overcoming Childhood Trauma, Beauty Standards And Disordered Eating, The Ego, Identity ... 1:05:40

1M ago1:05:40

1:05:40

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/gracevalentine LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common …

1
Your First 3 Moves for Success with IBD (2025 Edition) EP15 33:02

1M ago33:02

33:02

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this solo episode of How I Healed My Gut, Dane Johnson shares the three foundational moves that every person with IBD needs to make to take back control of their health—and their life. If you feel like …

1
Ep. 301 - Security Awareness Series - Leadership Relationships and Becoming a CISO with Travis Farral 30:16

1M ago30:16

30:16

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Travis Farral. Travis has been working in information security since the 90s at places such as Nokia, ExxonMobil, and XTO Energy. He is currently VP & CISO at Archaea Energy, a bp owned, renewable natural gas company based in Houston, Texas. He has spoken at eve…

1
#298 - Kelly Gores: HEAL Documentary, The Placebo And Nocebo Effects, Spontaneous Remission, When To Use Pharmaceuticals, Religious Healers, Diagnosis Vs. Prognosis, Asserting Yourself With Your Doctors ... 1:07:20

1M ago1:07:20

1:07:20

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/heal SEED: Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods…

1
Taskmaster The Podcast Best of TM NZ S2 1:02:10

1M ago1:02:10

1:02:10

TM NZ S2 has become one of the most iconic series of Taskmaster and we have loved discussing it with all the brilliant NZ contestants and comedians. Here is the first of two Best Of episodes because who doesn't want to hear about Urzila's wet t-shirt, Guy Montgomery's podcast ideas or even David Correos thoughts on M&M's with hands. It's all here, …

1
Ep. 300 - Human Element Series - Celebrating 300 Episodes of The Social Engineer Podcast 54:23

2M ago54:23

54:23

Today we are celebrating our 300th episode! Chris will be joined by some friends as he discusses how the podcast got started - back in 2009, how it has evolved, including the creation of multiple series, and the direction for the future. [April 14, 2025] 00:00 - Intro 00:22 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Man…

1
Biohacking Gut Health: Melanie Avalon’s Journey to Healing Without a Diagnosis EP14 47:12

2M ago47:12

47:12

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this episode of How I Healed My Gut, Dane Johnson sits down with Melanie Avalon—SAG-AFTRA actress, best-selling author, and host of The Melanie Avalon Biohacking Podcast—to explore the intersection of b…

1
#297 - Steven R. Gundry, MD: The Gut-Brain Paradox, Microbiome Personality Effects, "Intuitive Eating" Problems, Nicotine Benefits, Red Meat Problems, Eating Disorder Causes, Rethinking LPS, And More! 58:55

2M ago58:55

58:55

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/gutbrain LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allerg…

1
Taskmaster: The People's Podcast - S12, Ep. 1 47:24

2M ago47:24

47:24

Ed will be back soon with fresh new Taskmaster takes but for this week join the People's Podcast as Jenny and Jack discuss a vintage episode featuring an Imbalance in the Poppability. Stay tuned to the feed for more Taskmaster news. To get all your latest TM news visit Taskmaster.tv Catch up on UK Taskmaster and NZ Taskmaster channel4.com Subscribe…

1
How To Breakthrough Chronic Symptoms EP13 31:29

2M ago31:29

31:29

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Chronic symptoms don’t just drain your energy—they steal your freedom. The worst part? Sometimes you’re doing everything right… and still feel stuck. In this episode, Dane breaks down exactly what it takes…

1
Ep. 299 - The Doctor Is In Series - Why Do We Cry? 25:37

2M ago25:37

25:37

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today’s episode, Chris and Abbie are discussing Why Do We Cry? They will talk about the psychological and biological influence on our crying, as well as those that cry too much, too little, and how t…

1
#296 - A.J. Jacobs: Living Constitutionally, The Meaning Of Democracy, Interpreting The Constitution, Government Organization & Organizations, Freedom Of The Press, Misplaced Nostalgia, Becoming A ... 1:37:30

2M ago1:37:30

1:37:30

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/constitution INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and …

1
Ep 200. Laura Daniel - TM NZ S2 EP.10 57:35

2M ago57:35

57:35

It's the champion! That's right, Ed is joined by Laura Daniel to discuss the final episode of TM NZ S2. The pair reflect on the series and Laura shares the background story to the educational puppet show! All this plus loads more. Stay tuned on the feed for more Taskmaster news. To find out more about Two Hearts follow @twoheartscomedy on Instagram…

1
The Microbiome Makeover: Rebuild, Diversify, and Heal Your Gut EP12 31:49

2M ago31:49

31:49

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Rebuilding your gut might be one of the most challenging yet misunderstood aspects of healing from IBD or IBS. We often think throwing every probiotic, fiber, and prebiotic at the problem will fix it—but s…

1
Ep. 260 - The SE ETC Series - Suffering Through a Romance Scam with Nadja El Fertasi REPLAY 46:02

2M ago46:02

46:02

REPLAY (Original Air Date May 27, 2024) *Please note that this episode contains discussions regarding abuse that some may find disturbing. Welcome to the Social-Engineer Podcast: The SE Etc. Series. This series will be hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Inst…

1
#295 - R Blank: AvalonX EMF-Free Air Tubes, The Science Of EMF Concerns, Hidden iPhone Warnings, Microwaves & Radio Waves, EMF Sensitivity, Carcinogen Classifications, Lifestyle Hacks, Protecting Yourself ... 1:25:18

2M ago1:25:18

1:25:18

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/emf2 AVALONX EMF-FREE AIR TUBES: Get 20% off my brand new AvalonX EMF-Free Air Tubes with code launch20 at AvalonXEMF.us! INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free …

1
Ep 199. Ray O'Leary - TM NZ S2 EP.9 59:37

2M ago59:37

59:37

We are need the end of this iconic series of Taskmaster and to join Ed to discuss the penultimate episode is Series 4 TM star, Ray O'Leary. Ray and Ed discuss how TM NZ has evolved, Jeremy's scoring (of course!) and how Ray is no stranger to nudity on the show! You can book tickets to see Ray at his show: Laughter, I hardly Know Her at the Melbourn…

1
Mold, Mindset & Microbiome: Dr. Jill Carnahan’s, MD, Keys to Healing EP11 52:15

2M ago52:15

52:15

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this episode of How I Healed My Gut, Dane Johnson sits down with Dr. Jill Carnahan, a leading expert in functional medicine, to discuss the hidden root causes of chronic illness and the mindset shifts n…

1
#294 - Steve Valentine: The World Of Magic, Bending Reality, The Role Of Illusion In Shaping Perception, Reading People, Challenges In The Entertainment World, Biohacking The Psyche, Secrets To Captivate ... 1:57:35

2M ago1:57:35

1:57:35

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/stevevalentine LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common …

1
Ep 198. Jack Bernhardt - TM NZ S2 EP.8 1:00:43

2M ago1:00:43

1:00:43

This week Ed is joined by TM uber fan and stat guy, Jack Bernhardt! The pair discuss why this series is so iconic and how David's journey on the show is so unique! You can listen to Jack Bernhardt on Taskmaster: The People Podcast You can get all your latest TM news at Taskmaster.tv You can watch all episodes of Taskmaster (UK AND NZ) at Cahnnel4.c…

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Melanie Avalon Podcasts

Podcasts Worth a Listen