We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Mens Wellbeing Podcasts
It's time for open, honest conversations about mental health. It's time for us all to thrive. Visit mentl.space for more information, or email [email protected] To find out more about podcast host Scott Armstrong search for scottarmstrongmentl on LinkedIn
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Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isnāt easy, but a strong mind will find a way.
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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This is a podcast detailing how young men, young fathers, your friends a teacher, truck driver or whoever it may apply to, that need help being better each day. To be a true leader, to be a better father, fit, a strong influence in your community. This is who this podcast is for!
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We all have our Breaking Points, and we all manage our own struggles and difficulties as best we can. As someone who suffered immensely with my mental health growing up, I understand just how complicated and disheartening life can be when you suffer with mental health difficulties. I started this podcast to connect with other people who desire to overcome challenges and build a greater life for themselves and their community. So whether you are struggling with something specific right now, o ...
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The first global sustainable fashion podcast, Conscious Chatter opens the door to conversations about our clothing + the layers of stories, meaning and potential impact connected to what we wear. Hosted by Kestrel Jenkins, Conscious Chatter tackles nuanced topics that intersect with sustainability, fashion, systems of oppression, health, and wellbeing through a curiosity-driven lens. Through deep dive monthly themes, the focus is on making the conversation more circular.
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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural womenās health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If youāre ready to take charge of your health join Nat as she dive ...
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A podcast for successful middle-aged men who believe they SHOULD be happy but just arenāt. Clinical Hypnotherapist and Emotional Wellbeing expert Christina Hetherington shares weekly tips, tools and insights to help ease your mind, boost your mood and improve your overall happiness. She knows that real lasting change is hard to achieve on your own, so she creates a safe haven and warm supportive space where you can listen in privacy and peace, exploring a perspective that may be quite differ ...
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On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close ...
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Welcome to the Starter Girlz Podcastāyour go-to source for inspiration, entrepreneur motivation, and empowering conversations. While weāre passionate about helping women succeed in every area of lifeācareer, money, relationships, and wellbeingāwe also celebrate the remarkable journeys of individuals from all walks of life who are chasing bold dreams and building businesses. Each episode features inspiring success stories from trailblazing women and extraordinary men, offering practical advic ...
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If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.
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Brimming with toxic masculinity, a group of rag tag men talk all things airsoft and more - whilst trying to avoid being sectioned under the mental health act...
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Welcome to What The Health ā your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down todayās complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The He ...
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Grief Unplugged is a podcast that empowers professional men and women to unmask their pain, leverage their emotions, and reclaim abundant life and joy.
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The U-Man Podcast is two Aussie blokes tackling some of the most common issues that men face everyday. Our pillars to becoming Universal Men - Know thyself, Grow Thyself and Brotherhood.
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Authentic conversations about Health & Wellbeing with local experts and those with lived experience.
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About the Podcast This podcast is for men who know theyāre meant for more. More clarity. More direction. More from themselves. Because from the outside, life might look āsuccessfulāācareer, relationships, achievementsābut something still feels off. Youāre not brokenā¦ but youāre not fully aligned either. And you know it. Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength. Expect: Raw, honest convers ...
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Welcome to "Flourishing in Menopause"āyour go-to podcast for navigating this transformative stage of life with grace, empowerment, and a natural touch. Whether you're dealing with hot flashes, sleepless nights, mood swings, or simply seeking ways to feel like yourself again, this podcast is here to provide you with expert insights, practical tips, and holistic solutions. Each week, we'll dive into topics that truly matter to women, offering support and guidance to help you thriveānot just su ...
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Our purpose is promoting conversations from an Indigenous Menās point of view and promoting diversity š¤ Our primary focus is on showcasing community events and achievements, promoting cultural diversity, highlighting employment opportunities, covering sport (NRL and TDRL), and promoting health and wellbeing. We also incorporate humor and positivity to engage our audience. š ļøššš£ļø
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Life with Leyth, transformational conversations to inspire the mind, body and soul. Hosted by Leyth Hampshire. Men's Work Leader, Wellbeing Facilitator, Writer and Explorer.
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Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join hosts Ollie and Cess as they explore sobriety through embarrassing drunken admissions, expert interviews, and amusing observations, proving that getting sober doesn't have to be a bum deal. https://upperbottompodcast.com/ https://www.instagram.com/upperbottompodcast
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Resilience is the ability to bounce back after adversity and create a life you love. Itās not about avoiding struggles but learning how to rise stronger each time life knocks you down. After facing my own personal challenges, Iāve worked hard to uncover the keys to bouncing back. Through this journey, Iāve strengthened my own well-being, self-love, joy, and connection. In this podcast, Iāll share the āhow-toā of resilienceāoffering tools, techniques, and real-life examples of people who have ...
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Conceived out of the global crisis that is the state of our men's mental health, Project Circle Up exists to lift men out of the metaphorical basement. Addiction, inaction and purposelessness wreak havoc on our men's wellbeing and rob the world of their unique contribution and gifts. We are a group of leaders who're committed to empowering men globally in becoming self-sufficient, finding and living their purpose, and becoming the men they've always wanted to be. Our goal: men no longer stru ...
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Each month you will hear from selectability employees, consumers and other key contributors about our services, how to access them and things we can all do to improve our wellbeing!
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Welcome to the heCast. A podcast addressing all the pillars of men's health, we talk candid, honest and frank. You're not alone. Please follow and subscribe. But even more importantly, give us feedback on what you want to hear. We grow with you and because of you. heCast is brought to you by HeChangedIt, a platform for men's mental health focused on re-defining fitness for the mental, emotional, physical, social and soulful wellbeing of every man. Thank you for your support! Download HeChang ...
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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around menās mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of āme timeā and self-care for optimum wellbeing. It is ...
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The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. Thatās why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. Thatās why I talk to inspiring women and men who share the lessons theyāve embraced on their journeys to holistic heal ...
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The Man On FIRE Podcast is your #1 trusted resource for learning to grow and become the Man and King you were born to be. Youāll hear directly from David Mehler as he provides tools, tips, and strategies for your business, relationship, body, heart, and mindset. This is a must-listen for the man that is ready to rise into his passion, power, and purpose, and live into his full potential! Learn more at www.manonfirerising.com.
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If youāve found your route to parenthood hasnāt been straightforward, The Fertility Podcast is for you. From how to optimise your fertility to getting pregnant naturally, navigating IVF, understanding donor conception or surrogacy to how to prepare for a life without children. Whatever your situation, you are not alone. Created by Natalie Silverman, a former fertility patient in 2014 Natalie set about speaking to experts and sharing lived experience and expert interviews In 2019 Kate Davies, ...
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Beyond The Body is a show dedicated to looking at life beyond our fixation with the physical body, to explore who we are as individuals to help you unlock your inner perfection. This is a program which seeks to open up healthy dialogue about body image and identity through confronting the growing issue of eating disorders and body dysmorphia crippling our world and raise awareness that eating disorders are a major issue which affects men too!
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The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing. This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change. These dynamic conversations are centered around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of ...
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Welcome to Time To Talk with Alex Holmes. Conversations spanning a decade of inquiry around the essential question of: 'How can we live well, together?' Learning how to live with wisdom, seek connection, and find belonging in a disconnected, disheartened world. This is space to talk about it. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read t ...
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Podcasts recorded, produced and supported by TAPE Community Music and Film.
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A new series to match our new name and identity and more opportunities to create a world of opportunities for everyone. The story's in our name! āPluxā stands for positivity and states what weāre all about: opportunities to give you more. The āxā symbolises how we present the world of opportunities through the personalised and sustainable experiences we offer our clients, merchants, consumers and employees. The double āeeā represents our business, āemployee engagementā. In the UK, Pluxee off ...
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A chance to listen to ordinary and not so ordinary people about their hiās and lows, what inspires them, the challenges they have faced. How they have worked through those challenges and what they continue to do. The lessons they have learnt, what they do for their own well-being and for those around them. At times we will chat to experts in their field about; why they do what they do, what challenges they have faced and look at the tools they work with. All to give you a better understandin ...
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Hosts: Kirstin Hanson, Bill O'Herron, and Marc Warnke Men of bravery and courage anchoring in the New Way, the of the Feminine Wisdom during the great period of reclamation. Men with vision and capacity to support the birthing of the era of the Feminine. A coherence of Light, the New Way, the New World creating a time when humble wisdom, compassionate action, and unconditional love is the prevailing vibrational state creating harmonizing peace, prosperity, wholeness and wellbeing for all. In ...
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Raw & Real: Beyond the Mask ššļø Men donāt always talk about whatās really going on. But here? No filters. No pretending. Just raw, honest conversations about the struggles we all faceāmental health, self-doubt, relationships, getting older, and finding purpose when life throws a curveball. Hosted by Big Dave, this bi-weekly podcast cuts through the noise and gets straight to the heart of what it means to be a man in todayās world. Whether youāre battling stress, feeling stuck, or just want t ...
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The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. About your host: Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Menās Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ...
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Interviews with creatives to explore creativity in music and the arts so that you can develop skills and become successful. We look at creativity through the lens of NLP, magic, and self-improvement and develop a map for creative thinking looking at the the arts as a healing force as well as a tool for self development.
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This is the Audio version of the Coromind Magazine, a collaborative project brought to you by the Flock Media Group Ltd. from the beautiful Coromandel, Aotearoa New Zealand.
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Rebooting the concept of āwisdomā for the 21st Century! Globally-renowned emotional intelligence coach Mike Fisher and friends from the world of wellbeing take listeners on a journey to rediscover the art of self-knowledge. Wisdom is an ancient concept, but itās arguably needed now more than ever. Find out more about Mike at www.angermanage.co.uk.
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Kezia Noble is the leading female dating and attraction expert for men and author of the best selling āThe Noble Art Of Seducing Womenā. Her tough love methods and honest insights into the female mind have served to help thousands of men across the globe to get better results with women. Each episode of her show āA Piece Of The Attractionā is packed with āgloves offā conversations with guest experts who will be sharing their advice and most personal experiences regarding dating, attraction, ...
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Men Your Health is Your Wealth: Stop Making Excuses, Take Charge of Your Physical Wellbeing
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Send us a text Your health truly is your wealth ā and JP the Soldier isn't pulling any punches in this powerful episode of The Masculine Mission. Drawing from military brotherhood principles, he delivers a wake-up call to men who've been neglecting their physical wellbeing while making excuses about time, confidence, or motivation. We got to start ā¦
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Pirates smugglers punks and creativity in Hastings.
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Creative Podcast Pirates smugglers punks and creativity in Hastings. Is this episode I am sitting on the beach at Hastings, talking about artistic creativity, gentrification of towns and the cycle that seems to happen in the UK and the ghosts of pirates. Hastings has a long history it is the site of the first Norman castle in Britain and also one oā¦
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Fertility Justice & LGBTQ+ Parenthood: Laura-Rose Thorogoodās Fight for Equity
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In this powerful Pride Month episode of The Fertility Podcast, Natalie is joined by the inspiring Laura-Rose Thorogood, founder of LGBT Mummies, CEO of Make Births Better, and proud mother of four donor-conceived children. Laura-Rose shares her raw and deeply personal fertility journey, from IUI and IVF to pregnancy loss, secondary infertility, andā¦
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Understanding The ILLUSION Of Inadequacy (Self Worth, Acceptance & Dating)
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The central theme of this podcast episode revolves around the pervasive notion of inadequacy that individuals, regardless of gender, often grapple withāspecifically, the belief that they are "not good enough." Jess articulates that this mindset frequently leads to the manifestation of dysfunctional relationships, as individuals attract partners whoā¦
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Melissa Febos on what she learnt from a year of celibacy
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My guest today is the author and essayist, Melissa Febos. Melissa has written four award winning books - Whip Smart, Abandon Me, Girlhood (which won the National Book Critics Circle Award in the states) and Body Work. Sheās won too many prizes to mention here and her writing has appeared all over the place! In her mid thirties, after, letās just saā¦
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Christina talks about what stress actually is, why it's so prevalent in our busy, modern lives and how we can maximise our happy hormones to help combat it. She introduces us to her stress scale, and shares tapping and 12 other different stress-busting activities.By Christina Hetherington
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I AM A GUEST TONIGHT. I am being interviewed by Dr. Michelle Kirwan. Tonight, weāre diving into an important conversation at the intersection of mental and physical health = EQ Emotional Intelligence. Join our host, the insightful and compassionate Dr. Michelle Kirwan, a board-certified pediatrician with a heart for whole-family wellness, as she siā¦
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How She Built a Venture Capital Career with Zero Connections
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Send us a text What does it take to break into the world of venture capital when youāre starting from scratch? In this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Maggie Vo, Managing General Partner at Fuel Venture Capital, to explore how she built a thriving VC career without money, networks, or shortcuts.ā¦
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Send us a text Are You Building or Drifting? From Sleepwalker to Architect Do you feel like you're drifting through lifeāgoing through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call. Join Andy as he dives deep into the transformative journey from being a Sleepwalkerāsomeone who passively drifts tā¦
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#98: 100k Months? Morgan Gillis on Mentorship, Sales, & Building a Life You Want
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Morgan Gillis - Instagram: @iammorgangillis What does it really take to become the person youāre meant to be? In this episode, T Rex sits down with Morgan Gillis, a business coach, entrepreneur, and former motocross rider whose path to success came from bold decisions and dedication. From solo trips across the U.S. in search of mentorship, to buildā¦
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āThey Said I Was in Menopauseā ā How Jennifer Edmonds Was Misdiagnosed, Slowed Down, and Got Pregnant Naturally
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After being diagnosed with premature menopause, going through failed IVF rounds, and sitting with the grief of it all, Jennifer Edmonds was told her chances of having another baby were close to none. But her body had other plans. During the stillness of lockdown, Jennifer stumbled across fertility yoga. She wasnāt chasing results anymore. She was sā¦
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Endometriosis Unveiled with Professor Andrew Horne
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In this episode of The Fertility Podcast, weāre lifting the lid on Endometriosis what it is, whatās still misunderstood, and how change is (finally) coming. You'll hear from Brianna Stayt an Endometriosis UK ambassador sharing her 20-year journey and incredible awareness raising events - Natalie was hosting the event and as well as chatting with Brā¦
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Tearing Away The Stigma For The Future Of Mental Health
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< Please note - this was recorded at a live event > "There is no health without mental health. It deserves to be part of every conversation, every system, and every community." That was the message from Her Excellency Dr. Omniyat Al Hajeri, Executive Director of the Abu Dhabi Public Health Centre as leading voices from healthcare, business, and polā¦
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TAPEcast - Activities for Dads and Male Care Givers, Men's Health Week (with Judith Blundell, Conwy Mind)
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From May 2025 In this edition, Judith Blundell from Conwy MIND speaks to us about the upcoming activities for Dads and Male Care Givers as part of Menās Health Week (June 9th - 15th, 2025). Here is an overview of the planned events and activities, including some special screenings at TAPE! To book, please contact Judith at Conwy Mind: Email: judithā¦
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Reeta Chakrabarti on growing older & bolder
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My guest this week is the journalist and broadcaster Reeta Chakrabarti. After two decades producing and reporting for the BBC, Reeta became a news presenter at the age of 49. She was the main BBC presenter in Lviv in Western Ukraine and is now one of the chief presenters of BBC news at 6 and BBC news at 10. Brought up in Birmingham, as a teenager Rā¦
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Ep 5: How to deal with your emotions in a healthy way
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Christina talks about what emotions are, how we can gauge our emotionality, why we often deal with our emotions in unhealthy ways, and the secret to true love! She also provides 3 tools to help you learn to process your emotions rather than suppressing them.By Christina Hetherington
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From Hot Dog Contest to Marathons: How a Dad Transformed His Life One Run at a Time
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Send us a text Can a hot dog-eating contest change your life? It sounds funnyābut for Andrew Smith, a busy dad of four, it became the unexpected wake-up call that led to a powerful transformation. What began as a silly challenge turned into a commitment to take back control of his health, mindset, and life. In this inspiring episode of the Starter ā¦
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When The Fathers Finally Tell Their Side of The Story
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Send us a text Fathers share their deeply personal stories about being separated from their children and the universal experiences they face when relationships with the mothers end. We explore the emotional toll of custody battles and the systematic barriers many fathers encounter when trying to remain present in their children's lives. ā¢ The "univā¦
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Tackling Body Image and Men's Mental Health: Insights and Tips | Inspired Men Talk
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In this episode of Inspired Men Talk, four solution-focused therapists, each from a different decade, delve into the complex issues surrounding men's mental health and body image. Recorded on a pleasant mid-May day, the discussion touches on society's growing body consciousness, pressures of attaining an ideal physique, and the significant mental hā¦
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Jade's Story; Turning Pain in to Power, healing from Domestic Abuse, being in a healthy relationship and starting your own business
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Jade's story is one that needs to be heard. An inspiring share of how she has turned her pain in to power. Jade own's Lady Jade Zen's Den in Carlisle City Centre and now helps women turn their pain in to power using different holistic modalities. Follow Jade on IG or FB https://www.facebook.com/ladylashholisticandbeauty https://www.instagram.com/laā¦
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In this moving conclusion to our poetry mini-series, Natalie and Stacey bring the final chapters of Stacyās IVF journey to life through her stunning poems. If youāve been walking this path or loving someone who is this episode is a powerful companion. Stacey shares not just the pain and loss, but the moments of quiet courage and the slow emergence ā¦
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#228 - Connor Beaton - Why Men Are Lost In A World Without Direction
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Connor Beaton is a menās coach, author, and founder of ManTalks.Why are young men checking out of life? Can you be both powerful and sensitive? And how do we raise boys into men when culture seems to be at war with masculinity?Expect to learn why men are caught between competing identities, how society has pathologized masculinity, the real reason ā¦
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A Healthy Weight Loss Prescription with Spencer Nadolsky, DO
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In this episode of What the Health, we dive deep into the world of weight loss drugs. Joined by obesity specialist Dr. Spencer Nadolsky, we explore the effectiveness and safety of these increasingly popular medications. Learn how they work, who should use them, and why lifestyle changes are still crucial. We also discuss potential side effects, insā¦
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Words of Resilience- Poetry for Navigating Fertility Struggles
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In this heartfelt episode, Natalie is speaking with Stacy, a listener who reached out to share a series of powerful, deeply personal poems written throughout her fertility experience. What began as a simple message turned into a beautiful collaboration and the start of a special three-part poetry mini-series as Natalie asked Stacy if she could recoā¦
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Why Your Hormone Blood Tests Say You're Fine (But You Feel Like S*it)
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Youāve been told your hormone blood tests are ānormal,ā but you still feel exhausted, bloated, moody, or just plain off. So... what gives? In this solo episode, Iām breaking down exactly why conventional blood testing often fails to give women real answers about their hormone health. If youāve ever walked out of a doctorās office with results that ā¦
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How I TURNED My Life Around (Addiction, Sobriety & College Confessions)
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This podcast episode features an enlightening discussion with Jack Sorensen, a health and fitness coach, who elucidates the pivotal moments that shaped his journey into the realm of fitness. At the forefront of our conversation, Jack recounts his tumultuous college experience, which was marked by significant weight gain and a profound struggle withā¦
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Welcome to The Fertility Podcast. This episode is something a little different and a little special. Iāve always used the podcast as a way to process, reflect, and hopefully offer support to you wherever you are on your fertility journey. But in this episode, weāre exploring how poetry can become a powerful emotional outlet especially when words arā¦
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Ben Mead of OEKO-TEXĀ® on the what brands should be doing to mitigate toxic chemicals across fashion's supply chains amidst shifting tariffs & global policy change
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In Episode 331, Kestrel welcomes Ben Mead, the Managing Director of Hohenstein Institute America, to the show. In Benās role, he serves as the companyās liaison with government agencies, industry collaborations and trade associations, and he also oversees OEKO-TEXĀ® responsibilities for the U.S. āYou canāt make any real good decision around chemistrā¦
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Jeanine Cummins on confidence, identity and surviving the American Dirt controversy
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57:36
My guest today is the bestselling novelist Jeanine Cummins. You might think you havenāt heard of her, but Iāll be pretty surprised if you havenāt heard of the book that catapulted her into the public eye, American Dirt. A story about a Mexican mother and son escaping to America after their entire family is massacred by a drug cartel, which Oprah saā¦
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Christina talks about how important it is to get the balance right when it comes to our ego. Too little and we never truly believe in ourselves, too much, and we sabotage our connections and close relationships, along with our happiness. She explains what an emotional trigger is, and how we can stop them from happening. She also delves into our shaā¦
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From NFL Wife to Empowered Woman: Eileen Noyesā Untold Story
49:06
49:06
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49:06
Send us a text What really happens behind the image of a āperfect lifeā? In this compelling episode of the Starter Girlz Podcast, host Jennifer Loehding speaks with Eileen Noyesāa former NFL wife turned entrepreneur, speaker, and founder of Lady Bellatorāabout her powerful journey from public visibility to personal freedom. Eileen shares how she waā¦
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The Cost of Holding It All In: A Conversation for Men (and Those Who Love Them)
51:27
51:27
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51:27
šļø Welcome to The Resilience Movement Podcast ā Iām your host, Donna Moulds, and Iām so glad youāre here. This podcast is about more than just āgetting throughā tough times ā itās about rising, rebuilding, and reclaiming the life you deserve. Weāre here for the deep work ā not surface-level positivity or quick fixes. Because when life knocks you doā¦
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#227 - Clare Rowe - What No One Wants to Admit About the Mental Health Crisis
1:21:56
1:21:56
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Clare Rowe is a child psychologist and podcaster. Are we pathologizing normal emotions? Should every child really be in therapy? And what happens when mental health becomes an identity? Expect to learn; why therapy isnāt always the answer, how over-diagnosis and emotional hyper-vigilance can harm resilience, the dangers of ātherapist in your pocketā¦
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Send us a text A chance encounter with a peculiar sight ā an immaculate yard surrounding a dilapidated house ā sparked a profound revelation about men's health that I simply had to share with you. This visual contradiction perfectly captures how many of us approach our wellbeing: meticulously maintaining our exterior appearance while allowing our iā¦
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The Whole Truth About Supplements: Why Wholefoods Work When Synthetics Donāt ā with Sheridan Joy Austin
37:55
37:55
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37:55
Letās talk about the supplement industryāand why so much of it is failing women. In this raw, uplifting and incredibly educational conversation, Iām joined by Sheridan Joy Austin, the beautiful mind and founder behind Foraged For You, to dive into what it really takes to nourish our bodiesāespecially in pregnancy, postpartum, and perimenopause. Sheā¦
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Strengthening the voice for Fertility Support - Fertility Action Launches
45:58
45:58
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45:58
The Fertility Podcast is back with Big News: The Fertility Podcast Joins Forces with Fertility Action! Welcome to the first episode in our brand new series of The Fertility Podcast, it's Natalie and Iām so excited to be back behind the mic and even more thrilled to share that this season, weāre doing something special. Iāve teamed up with Fertilityā¦
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Jennifer Weiner on Ozempic, ageing and growing some boundaries!
56:11
56:11
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My guest today is the bestselling American novelist Jennifer Weiner. I first encountered Jen When her debut novel, Good In Bed, was thrust into my hands by someone I worked with on Company magazine. It was the first time Iād ever read a mainstream novel whose lead character was a fat woman who didnāt need fixing. Good In Bed was a smash hit on bothā¦
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