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Content provided by Christina Hetherington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hetherington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Ep 4: Egos, triggers and shadows

35:39
 
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Manage episode 483650086 series 3663748
Content provided by Christina Hetherington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hetherington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Christina talks about how important it is to get the balance right when it comes to our ego. Too little and we never truly believe in ourselves, too much, and we sabotage our connections and close relationships, along with our happiness.

She explains what an emotional trigger is, and how we can stop them from happening.

She also delves into our shadow side, where our demons live. Integrating all parts of ourselves, even the parts we feel shame about, is the key to feeling whole and complete.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 483650086 series 3663748
Content provided by Christina Hetherington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hetherington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Christina talks about how important it is to get the balance right when it comes to our ego. Too little and we never truly believe in ourselves, too much, and we sabotage our connections and close relationships, along with our happiness.

She explains what an emotional trigger is, and how we can stop them from happening.

She also delves into our shadow side, where our demons live. Integrating all parts of ourselves, even the parts we feel shame about, is the key to feeling whole and complete.

  continue reading

7 episodes

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