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Michael Unbroken Podcasts

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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Not The Same

Rachel Heimberg

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A podcast aimed to share individual stories of life change and personal transformation. Listen along as I sit down with people whose life stories will inspire and encourage you. There is never an end to the amazing before and after comparisons of people who have been change by an encounter with God.
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Pivot Point explores the personal experiences of those who have made a life and career in the world of film, music and the arts. We’ll hear from industry pros about how they got started, the hurdles they overcame and the help they received along the way. Joseph’s style of interviewing reveals stories we embrace as our own, finding empathy and encouragement in the creative journey and hopefully help you move closer to your own personal Pivot Point.
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show series
 
Why is it so terrifying to be truly seen? In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. Together, they explore why so many people—especially women—struggle with self-worth, hide behind armour, and fear the raw vulnerability of bei…
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Michael's world was a roller coaster ride from a very young age. It only got worse from there. An alcoholic father and a home torn apart made him vulnerable and angry which manifested itself into drugs and alcohol as he grew older. The late nights and hard living left him broken with the biggest question running through his mind: what is it all for…
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*Warning: This episode contains references to many subjects that could be disturbing to some listeners. Please listen with caution!* Cathleen was raised in a godly home by parents who loved her and did their best to be the example she needed. There's another side to every story and plagued by being seen as 'different', she became the object of cons…
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In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that fo…
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Why do we keep returning to the same painful thoughts, even after awareness kicks in? In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk, and keeps us trapped in cycles of shame, anxiety, and coping mechanisms that no longer serv…
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From the moment we're born, we’re wrapped in a relationship that shapes our soul — the one we have with our mother. For some, it's a source of comfort. For others, a source of pain. But for all of us, it's foundational. Jackie Tantillo is currently the Host and Exec Producer of the "Should Have Listened to my Mother" Podcast. SHLTMM Podcast is a 20…
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In a world where disconnection, self-doubt, and comparison run rampant, how do we return to ourselves? In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw to unpack the real meaning of self-love, and why it's more than just a buzzword. Aneta shares the raw and inspiring story behind her book Blooming…
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*Warning: This episode does include references to violence/sexual assault.* Growing up in the Eastern Cape, Mayson was born to a teen mom and raised by loving grandparents who tried their best. Looking different than most people in his community, he decided from a young age he was going to make a name for himself. The life of crime appealed to him …
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Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. He is one of the few hypnotists (1 in 500) to earn the title Board Certified Fellow by the National Guild of Hypnotists. He currently sees clients from co…
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In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally. Kimberly shares her experience working in geriatrics and how watching people die too soon sparked her mission: helping others age better and live stronge…
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As a twin, life for Phumlani was always a comparison. Sometimes good, sometimes not so good. Raised in a poor family but one who knew how to work hard, Phumlani was raised with the desire to do something and be somebody. He was not one to shy away from a challenge and through dubious intentions found his way into a church. A whole new way of living…
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In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment. Alyssa talks about her work, including her book 'How to Leave the Mormon Ch…
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Raised in a godly home, Emily grew up feeling loved and protected. She learned to follow Christ at an early age, enjoying the adventures of her parents' ministry. Soon after relocating to the United States, Emily found that not everything goes as planned. Young heartbreak left her vulnerable to those with bad intentions. Jumping head first into sin…
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In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychedelics like mushrooms and ayahuasca has left many people seeking guidance amidst a deluge of information. Stover shares her professional journey and ins…
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In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. Ashley shares her personal journey with anger and how it has impacted her life and the lives of her clients over the past five years. The conversation covers the importance of understanding a…
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Edward Mphaga was born the second child of six. He was raised in a home full of culture and tradition. For most of his childhood, Ed suffered from one unexplainable ailment after another, which no amount of tradition could cure. This left him feeling left out and lacking. After three failed school years and a long stint in the hospital, he thought …
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In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dea…
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In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a challenging environment, overcoming an abusive relationship…
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From Zimbabwe to Cape Town, by way of Namibia, Tsitsi found herself in a life very different from what she had imagined. Born the only girl into a family that gained much through hard work and determination, Tsitsi knew her parents only wanted to best for her. However, with that came the fear of never quite being enough. Both she and her parents ha…
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In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness…
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In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gendered approach to emotions and its impact on our rel…
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In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free boundaries transforms your recovery journey. Discover why…
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Katlego was born a single child to a mother who aimed to provide her with everything she could want or need. Although not having a father around, she found herself surrounded by good people that showed her true love and guidance. Katlego loved Jesus from a young age and made it her mission to share it with everyone. Not every fairy tale goes as pla…
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In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with perfectionism, religious pressure, and family dysfunct…
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In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect outcomes - is the key to lasting change. Host Michael Unbroken shares pers…
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In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation "Skin Deep" and author of "12 Questions for Love," to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across 11 years, Topaz shares profound insights on creati…
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Wendel Jacobs never knew his mother. The youngest of his father's children, Wendel was shuffled around from place to place while his father worked. Although never really suffering as badly as some, this young boy grew into a teenager never quite feeling wanted by anyone. A series of events over a short period of time left him feeling desperate for …
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In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successful entrepreneur and thought leader. She opens up ab…
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Euston Rendell was born the eldest of four children. Raised with the pressure of that responsibility, he found himself full of anger. Big for his age, he quickly realized that could be an advantage for his criminal endeavors. However, one unhinged episode left him standing before a judge, facing a possible five year prison sentence at just 16. What…
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In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addiction, obesity, and business struggles, discover how…
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