Best Micro Nutrients Podcasts (2025)

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MICROS MATTER TOO: THE PREVALENCE OF NUTRIENT INSUFFICIENCY & THE IMPORTANCE OF MICRONUTRIENTS WITH DR. CLIFF HARVEY | EP. 160 1:27:17

10d ago1:27:17

1:27:17

TOPICS: ⁃ DEFINING NUTRIENT INSUFFICIENCY ⁃ WHAT DO WE ACTUALLY MEAN BY NUTRIENT INSUFFICIENCY & HOW IS IT DIFFERENT FROM FULL-BLOWN DEFICIENCY? ⁃ WHY ARE WE SEEING SUCH WIDESPREAD INADEQUACY IN ESSENTIAL VITAMINS & MINERALS EVEN AMONG ACTIVE INDIVIDUALS? ⁃ WHAT ARE SOME OF THE TOP MICRONUTRIENTS ATHLETES TEND TO FALL SHORT ON & WHY? ⁃ LIFESTYLE FA…

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THE WHY BEHIND THE WORK: WHO I AM, WHY I COACH & THE CLIENTS I SERVE | EP. 161 19:37

1d ago19:37

19:37

In this solo episode, Brandon DaCruz, accredited nutritionist and online physique coach pulls back the curtain and walks you through the personal journey, career path and coaching philosophy that have shaped his work over the past 15+ years in the fitness industry. You’ll hear the story behind how Brandon went from under-fueling as a young athlete …

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303: The Truth About Liquid Systems 22:08

5d ago22:08

22:08

What if one simple change could help you grow more and spend less? In this episode, we talk with a farmer who started from scratch and has moved from a dry program to a liquid system. He shares what worked on his farm and how it helped him boost yields and manage costs. If you’re wondering whether if making the change is worth it, this episode will…

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302: 9 Questions You Should Ask to Raise Soybean Yields 34:05

12d ago34:05

34:05

Are your soybean yields stuck at the same number every year? You don’t have to settle for that! In today’s episode, we’ll dig into simple but powerful ways to grow more bushels. We’re sharing 9 Questions Every Farmer Should Be Asking to Increase Soybean Yields. If you’re ready to take your farm to the next level, this episode is for you. You’ll lea…

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METABOLIC RATE DIFFERENCES BETWEEN WOMEN & MEN- WHY WOMEN BURN FEWER CALORIES AT REST: SEX DIFFERENCES SERIES PART 3 | EP. 159 12:16

17d ago12:16

12:16

TOPICS: ⁃ WHAT IS RESTING METABOLIC RATE (RMR)? ⁃ SCIENTIFIC RESEARCH ON SEX-BASED DIFFERENCES IN RMR ⁃ WHY MEN BURN MORE CALORIES AT REST ⁃ DEBUNKING THE “FEMININE METABOLISM” MYTH ⁃ THE ROLE OF LEAN MASS IN INFLUENCING RMR ⁃ HOW TO PRACTICALLY INFLUENCE YOUR RMR WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacr…

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301: Here's Why You Should Use Sugar 20:37

19d ago20:37

20:37

Did you know that something as simple as sugar can help your crops? In this episode we talk about how sugar is a powerful tool for farmers. It’s not just for sweet tea sugar can feed good microbes in the soil, help break down old plant residue, and even improve the health of crops like corn, soybeans, and wheat. Rod shares how sugar used to be hard…

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STUBBORN BODY FAT DIFFERENCES BETWEEN MEN & WOMEN: SEX DIFFERENCES SERIES PART 2 | EP. 158 23:17

24d ago23:17

23:17

TOPICS: ⁃ HOW STUBBORN BODY FAT DIFFERS BETWEEN SEXES ⁃ WHY IT’S HARDER TO LOSE FAT IN CERTAIN REGIONS THAN OTHERS ⁃ HOW BETA & ALPHA ADRENERIC RECEPTORS INFLUENCE FAT BREAKDOWN & FAT LOSS ⁃ THE ROLE CATECHOLAMINES PLAY IN THE FAT LOSS PROCESS ⁃ THE SCIENCE OF STUBBORN BODY FAT ⁃ HOW BLOOD FLOW INFLUENCES LIPOLYSIS & FAT LOSS ⁃ HOW DIFFERENCES IN H…

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300: Fall vs. Spring: When Should You Apply K? 23:26

26d ago23:26

23:26

What if simply changing when you apply potassium could lead to higher yields and profitability? In this episode, digging into K applications. With rising costs and market uncertainty, now’s the time to make sure everything we do pencils out. You’ll learn: Why potassium levels in your soil can change a lot; Tips to help your crops grow better; and W…

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DIFFERENCES IN BODY FAT DISTRIBUTION, FAT LOSS, FAT STORAGE & FAT USE BETWEEN MEN & WOMEN: SEX DIFFERENCES SERIES PART 1 | EP. 157 27:41

1M ago27:41

27:41

TOPICS: ⁃ INTRO TO A NEW PODCAST SERIES ⁃ THE DIFFERENT TYPES OF FAT WE CARRY ⁃ SEX DIFFERENCES IN BODY FAT DISTRIBUTION ⁃ SEX DIFFERENCES IN FAT STORAGE & FAT GAIN ⁃ SEX DIFFERENCES IN POST-MEAL FAT STORAGE ⁃ DIFFERENCES BETWEEN MALES & FEMALES IN TERMS OF HOW THEY BURN FAT & RESTORE EXCESS FATTY ACIDS INTO FAT CELLS ⁃ SEX DIFFERENCES IN FAT USE D…

1
299: 7 Planting Tips For A Profitable 2025 11:21

1M ago11:21

11:21

Are You Planting for Profit—or Just Following the Calendar? In this episode of the A Better Way to Farm Podcast, we’re covering 7 tips to improve profitability this season because when you plant with intention, you plant for profit. We’re sharing 7 real and actionable strategies you can use right now to improve planting outcomes and set yourself up…

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LYLE MCDONALD GLP-1 MASTERCLASS: A DEEP DIVE INTO ANTI-OBESITY DRUGS | EP. 156 2:59:55

1M ago2:59:55

2:59:55

TOPICS: ⁃ WHAT IS GLP-1 & GIP? WHAT ARE THE MECHANISMS BY WHICH THEY HELP WITH WEIGHT LOSS? ⁃ CAN WE GO OVER THE CURRENT ANTI-OBESITY MEDICATIONS AVAILABLE AS WELL AS THE ONES THAT WILL BE RELEASED WITHIN THE NEXT FEW YEARS ⁃ LIRAGLUTIDE ⁃ SEMAGLUTIDE ⁃ TIRZEPATIDE ⁃ RETRATUTIDE ⁃ CAGRISEMA ⁃ BIMAGRUMAB ⁃ SEX DIFFERENCES IN RESPONSE TO GLP-1 RA’S ⁃…

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298: What Happens When Using Biosolids? 46:59

1M ago46:59

46:59

What would you do if your family farm had to shut down? In this episode, we talk with Jason, a Michigan farmer. His family had been farming for over 100 years. But everything changed when they learned the soil was full of PFAS—harmful chemicals from using treated human waste as fertilizer. Jason shares how this happened, how it’s affected his famil…

1
THE BENEFITS OF DROPPING BODY FAT | EP. 155 14:47

1M ago14:47

14:47

TOPICS: ⁃ INTRO TO THE BENEFITS OF DROPPING BODY FAT ⁃ HOW MUCH WEIGHT DO YOU NEED TO LOSE TO SEE SIGNIFICANT HEALTH BENEFITS ⁃ THE HEALTH BENEFITS OF 5-10% WEIGHT LOSS ⁃ RESEARCH ON THE SIGNIFICANT BENEFITS & IMPROVEMENTS THAT MODEST WEIGHT LOSS CAN HAVE ON METABOLIC HEALTH MARKERS ⁃ THE IMPACTS OF WEIGHT LOSS ON INSULIN SENSITIVITY, BLOOD SUGAR C…

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297: Three Simple Tweaks To Boost Your Soybean Yields 12:27

2M ago12:27

12:27

Are your soybeans stuck at a plateau? What if you could break past that and grow even more? Today Rod’s shares 3 easy, proven tips to help you get better soybean yields and boost your farm’s profits. Here’s What You’ll Learn: How to set the right plant population and nutrition for maximum growth; How testing for SCN can make a big difference; and W…

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LYLE MCDONALD: FEMALE FAT LOSS | EP. 154 2:51:22

2M ago2:51:22

2:51:22

TOPICS COVERED ON THIS PODCAST: ⁃ THE MOST COMMON FAT LOSS MISTAKES WOMEN MAKE ⁃ SEX DIFFERENCES THAT MAKE FAT LOSS MORE DIFFICULT FOR WOMEN ⁃ WHY WOMEN LOSE WEIGHT SLOWER THAN MEN ⁃ DIFFERENCES IN FAT LOSS & MUSCLE LOSS BETWEEN SEXES ⁃ WHY WOMEN ARE MORE PREDIPOSED TOWARDS EXPERIENCING NEGATIVE EFFECTS FROM VERY LOW-CALORIE DIETING? ⁃ LOW ENERGY A…

1
296: Avoid Planting Chaos With This Strategy 13:54

2M ago13:54

13:54

Spring planting season is just around the corner—are you ready to hit the ground running? In this episode, we’re covering strategies that can help you avoid the stress and confusion that often happens. We’ll break down how clear role definitions, cross-training, and daily check-ins can keep your team in sync and ensure a smooth, productive season. …

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ARE MOST PEOPLE OVERFAT OR UNDERMUSCLED? BREAKING DOWN THE FACTS ON THE HARMFUL EFFECTS OF CARRYING EXCESS BODY FAT | EP. 153 21:58

2M ago21:58

21:58

TOPICS: ⁃ INTRO TO THE QUESTION AS TO WHETHER THE ISSUE IS EXCESS BODY FAT OR INSUFFICIENT MUSCLE MASS ⁃ OUR CURRENT OVERWEIGHT & OBESITY STATS ⁃ WHAT IS THE AVERAGE BODY FAT PERCENTAGE OF AMERICANS? ⁃ WHAT IS A HEALTHY LEVEL OF BODY FAT FOR MEN & WOMEN? ⁃ HOW MUCH WEIGHT ARE PEOPLE GAINING ON AVERAGE EACH YEAR? ⁃ HOW THE AVERAGE CALORIE INTAKE, AC…

1
295: How to Choose the Right Surfactant 15:35

2M ago15:35

15:35

Are you getting the most out of your spray applications? In this episode, we’re talking about how adjuvants can help your herbicides work better, improve soil health, and save you money. Whether you own a sprayer or hire someone to apply, these tips will help you make better decisions for your farm. What You’ll Learn in This Episode: Should You Own…

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DR. MARTIN REFALO: SEX DIFFERENCES IN MUSCLE GROWTH & TRAINING TO FAILURE VERSUS KEEPING REPS IN RESERVE | EP. 152 1:20:55

2M ago1:20:55

1:20:55

TOPICS: ⁃ SEX DIFFERENCES BETWEEN MALES & FEMALES ⁃ MARTIN’S NEW RESEARCH LOOKING AT SEX DIFFERENCES IN MUSCLE GROWTH OUTCOMES FROM RESISTANCE TRAINING BETWEEN MALES & FEMALES ⁃ REASONS AS TO WHY MANY FEMALES DO NOT MAXIMIZE THEIR MUSCLE GROWTH POTENTIAL ⁃ MARTIN’S STUDY ON TRAINING TO FAILURE VERSUS 1-2 RIR ⁃ PRACTICAL APPLICATION & TAKEAWAYS FROM…

1
294: The Science Behind Successful Seed Treatments 14:54

2M ago14:54

14:54

With planting season around the corner, let’s talk about why you need a seed treatment with adenosine monophosphate. Nearly all corn seed in the U.S. comes pre-treated, but not all treatments are created equal. Understanding what’s in them can be the difference between a strong start and a costly struggle. In this episode, we’re covering: A patente…

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THE NUMBER ONE NUTRITION MISTAKE HOLDING YOU BACK FROM DROPPING BODY FAT & HINDERING YOUR ABILITY TO GET LEAN & STAY LEAN | EP. 151 30:27

2M ago30:27

30:27

TOPICS: ⁃ THE NUMBER ONE NUTRITION MISTAKE HOLDING YOU BACK FROM DROPPING BODY FAT ⁃ THE ISSUES CAUSED BY UNDERESTIMATING, UNDERREPORTING & INACCURATELY TRACKING YOUR CALORIE INTAKE ⁃ EVERY CALORIE COUNTS DURING A FAT LOSS PHASE EVEN IF YOU DON’T COUNT THEM ⁃ HABITS & ITEMS THAT MOST NEGLECT TO TRACK ⁃ HOW COMMON IS IT TO UNDERREPORT OUR CALORIE IN…

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293: How to Get Set Up For Starter Affordably 17:54

2M ago17:54

17:54

In this episode we’re breaking down exactly how you can affordably get your planter set up for liquid fertilizer. It’s simpler, more cost-effective, and easier to implement than you think. Today we dive into: The real ROI of liquid fertilizer and how it pays for itself How even non-mechanically inclined farmers can set up a system with ease How reg…

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HOW MUCH PROTEIN SHOULD YOU EAT DURING A FAT LOSS PHASE? | EP. 150 17:47

3M ago17:47

17:47

TOPICS: ⁃ THE BENEFITS OF HIGH PROTEIN DIETS ⁃ WHY PROTEIN INTAKE MAY NEED TO SCALE UP WHEN WE’RE IN A DEFICIT ⁃ HOW BEING IN A DEFICIT IMPACTS MUSCLE PROTEIN SYNTHESIS & MUSCLE PROTEIN BREAKDOWN LEVELS ⁃ BREAKING DOWN THE NEWEST SYSTEMATIC REVIEW & META-REGRESSION ⁃ PRACTICAL APPLICATION WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.…

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292: Your Secrets to Successful Crop Yield Strategies 16:17

3M ago16:17

16:17

Maximizing efficiency and profitability starts with getting nutrient application right. Too much wastes money, too little costs yield. In this episode, we break down: -The risks of over- and under-application -Why one-size-fits-all fertility plans don’t work -How soil testing guides the right rates & timing -Placement strategies to maximize uptake …

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DR. SCOTT STEVENSON NUTRIENT TIMING MASTERCLASS: HOW TO FUEL YOURSELF TO ENHANCE PERFORMANCE & FACILITATE RECOVERY | EP. 149 1:57:04

3M ago1:57:04

1:57:04

TOPICS: ⁃ INTRODUCTION TO THE SHOW ⁃ WHAT IS NUTRIENT TIMING & PERI-WORKOUT NUTRITION? ⁃ PRE-WORKOUT NUTRITION ⁃ WHAT MACROS SHOULD BE PRIORITIZED PRIOR TO TRAINING? ⁃ WHAT ARE THE BENEFITS OF PRE-WORKOUT FUELING? ⁃ EVIDENCE ON PRE-WORKOUT NUTRITION ⁃ INTRA-WORKOu UT NUTRITION ⁃ WHAT’RE THE BENEFITS OF USING AN INTRA-WORKOUT DRINK? ⁃ HOW INTRA-WORK…

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291: Maximizing ROI in Farming: Proven Strategies for Higher Profits 19:57

3M ago19:57

19:57

Ever wondered how some farmers push their yields higher while keeping input costs under control? At A Better Way to Farm, we cut through the noise and bring you real-world strategies to maximize profitability on your operation. In this episode, we sit down with Curt, a fourth-generation farmer from northwest Illinois, who overhauled his fertility p…

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THE MISCONSTRUED SCIENCE OF MENSTRUAL CYCLE SYNCING | EP. 148 20:57

3M ago20:57

20:57

TOPICS: ⁃ WHAT IS MENSTRUAL CYCLE SYNCING ⁃ THE MAIN LIMITATIONS OF THIS APPROACH ⁃ LIMITATION 1: USES THE TEXTBOOK 28 DAY MENSTRUAL CYCLE WHICH MANY WOMEN DO NOT HAVE ⁃ LIMITATION 2: THE THEORY BEHIND WHY WOMEN SHOULDN’T TRAIN INTENSELY IN THEIR LUTEAL PHASE IS BASED ON MECHANISTIC DATA IN RODENTS NOT OUTCOME DATA IN HUMANS ⁃ LIMITATION 3: SEX HOR…

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290: 1 in 5 Farmers at Risk Financially? 21:36

3M ago21:36

21:36

What if the future of farming means changing the way we’ve always done things? In this episode, we talk about the big challenges farmers face today—higher costs, rising interest rates, and crop prices that just aren’t keeping up. It feels a lot like the struggles of the 1980s, but this time, we have better tools to help. We’ll focus on what farmers…

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DR. ALLAN BACON: DECONSTRUCTING PREVALENT SOCIAL MEDIA MYTHS & FRAGILITY NARRATIVES AROUND CYCLE SYNCING, MENOPAUSE, AUTOPHAGY, FASTING & CARNIVORE | EP. 147 1:44:12

3M ago1:44:12

1:44:12

TOPICS: ⁃ RIDICULOUS TRENDS, APPROACHES, PROTOCOLS & FRAGILITY NARRATIVES THAT ARE TARGETED AT WOMEN ⁃ MENSTRUAL CYCLE SYNCING ⁃ BODY COMPOSITION CHANGES DURING THE MENOPAUSE TRANSITION ⁃ AUTOPHAGY & FASTING ⁃ CARNIVORE DIET WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: [email protected] For…

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12 Days of Nutrients - Day 12: Zinc 18:49

3M ago18:49

18:49

Could your crops be missing out on a crucial boost due to misunderstood micronutrient management? In today’s episode, we dive into the truth about zinc applications—why some people get lackluster results—and how precise soil and tissue testing can completely change the game. We’ll cover common pitfalls with nutrient interactions and how to master t…

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THE MOST EFFECTIVE STRATEGIES FOR IMPROVING METABOLIC FLEXIBILITY, INSULIN SENSITIVITY & METABOLIC HEALTH | EP. 146 19:51

4M ago19:51

19:51

TOPICS COVERED: ⁃ NUTRITION FOR METABOLIC FLEXIBILITY ⁃ HOW YOUR DIET & HORMONES IMPACT WHAT MACROS YOU USE FOR ENERGY & YOUR DEGREE OF METABOLIC FLEXIBILITY ⁃ STRATEGIES FOR IMPROVING METABOLIC FLEXIBILITY, PERFORMANCE & BODY COMPOSITION PROGRESS ⁃ STRATEGY 1: USE CALORIE & CYCLING TO IMPROVE METABOLIC FLEXIBILITY, PERFORMANCE & FAT LOSS ⁃ STRATEG…

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12 Days of Nutrients - Day 11: Manganese 22:26

4M ago22:26

22:26

Let’s unlock the secrets of maximizing your farm's potential by harnessing the power of manganese! This episode promises to clear up the widespread confusion between manganese and magnesium and provide invaluable insights into why manganese is the pivotal micronutrient your crops can't do without. We urge our listeners to take action against potent…

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ACHIEVING OPTIMAL BODY COMPOSITION & METABOLIC HEALTH THROUGH IMPROVING METABOLIC FLEXIBILITY | EP. 145 27:19

4M ago27:19

27:19

TOPICS COVERED: ⁃ DEFINING THE CONCEPT OF METABOLIC FLEXIBILITY ⁃ THE IMPORTANT ROLE METABOLIC FLEXIBILITY PLAYS IN OPTIMIZING TRAINING PERFORMANCE, BODY COMPOSITION & METABOLIC HEALTH ⁃ THE DIFFERENCE BETWEEN FAT BURNING & FAT LOSS ⁃ WHEN WE WANT TO USE FAT FOR ENERGY VERSUS WHEN WE WANT TO USE CARBS FOR ENERGY ⁃ THE BENEFITS OF BEING METABOLICALL…

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12 Days of Nutrients - Day 10: Iron 18:58

4M ago18:58

18:58

Could your crops be suffering from a hidden iron deficiency despite having seemingly adequate soil levels? Join us as we discuss the critical, yet often overlooked, role of iron. We cover proven solutions like iron chelates in foliar applications and the magic of non-ionic surfactants, ensuring that your plants get the nutrients they need to thrive…

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JOE JEFFERY: FEMALE PED USE, TRT & GH THERAPY & MAXIMIZING MUSCLE GAIN WHILE MINIMIZING FAT ACCRUAL | EP. 144 59:52

4M ago59:52

59:52

TOPICS COVERED: ⁃ BIGGEST MISTAKES MANY MAKE WHEN IT COMES TO FEMALE PED USE ⁃ WHY ANAVAR SHOULD NOT BE YOUR FIRST CYCLE AS A FEMALE ⁃ WHAT CONTRIBUTES MOST TO VIRILIZATION; DOSE OR DURATION? ⁃ THE BENEFITS OF ESTROGEN ⁃ THE POTENTIAL DRAWBACKS OF CRUSHING ESTRADIOL ⁃ WHAT TO FOCUS ON WHEN LOOKING TO REGAIN YOUR CYCLE POST-CONTEST ⁃ HRT CONSIDERATI…

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12 Days of Nutrients - Day 9: Chloride & Moly 18:50

4M ago18:50

18:50

Ever wondered what chloride and molybdenum actually do for your crops? In this episode, we’re breaking it down. We’ll clear up the common mix-up between chloride and chlorine (trust us, they’re not the same). You’ll get practical tips you can actually use to strike the right nutrient balance and see real results in your fields.…

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12 Days of Nutrients - Day 8: Copper 21:35

4M ago21:35

21:35

In this episode, we’re diving into the overlooked powerhouse of crop production—copper! While NPK gets all the glory, we’re here to show some love to micronutrients like boron, manganese, zinc, and more. We’ll cover why deficiencies happen, how to fix them, and why paying attention to the small stuff can lead to big results. Whether you’ve been far…

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THE MOST IMPORTANT TRAINING PRINCIPLE FOR PHYSIQUE DEVELOPMENT: PROGRESSIVE OVERLOAD | EP. 143 35:19

4M ago35:19

35:19

TOPICS: ⁃ WHAT VARIABLES YOU NEED TO FOCUS ON TO MAXIMIZE MUSCLE GROWTH ⁃ WHAT IS PROGRESSIVE OVERLOAD ⁃ THE DIFFERENCE BETWEEN WORKING OUT & TRAINING ⁃ OVERLOAD VERSUS PROGRESSIVE OVERLOAD ⁃ TRAINING VARIABLES THAT CAN BE ADJUSTED TO PROGRESS THE TRAINING STIMULUS ⁃ WHY YOU SHOULD ADOPT A MENTALITY OF PROGRESSION TO YOUR TRAINING ⁃ THE IMPORTANCE …

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12 Days of Nutrients - Day 7: Sulfur 24:26

4M ago24:26

24:26

Is sulfur the missing link in your fertility program? In this episode, we’re diving into sulfur—its role alongside nitrogen and phosphorus, why it’s often overlooked, and why adding it might be critical for your farm. We’ll also explore how nutrient imbalances can block plants from getting what they need. If you’re ready to optimize soil fertility …

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12 Days of Nutrients - Day 6: Magnesium 25:20

5M ago25:20

25:20

Hey friends, let’s talk about magnesium—one of the most overlooked keys to healthy plants and better yields. In this episode, we’re digging into how magnesium, calcium, and potassium interact in the soil and, sometimes, fight for absorption. We’ll break it down and share simple strategies to help you get that balance right, improve soil health, and…

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ARE YOU SENSITIVE TO GLUTEN OR IS IT A FODMAP INTOLERANCE CAUSING YOUR GI ISSUES? BREAKING DOWN THE RESEARCH ON THE TRUE CAUSE OF GI SYMPTOMS | EP. 142 23:14

5M ago23:14

23:14

TOPICS: ⁃ WHAT IS GLUTEN ⁃ HOW COMMON IS CELIAC DISEASE & NON-CELIAC GLUTEN SENSITIVITY ⁃ RESEARCH ON THE PREVALENCE OF INDIVIDUALS MISDIAGNOSING THEMSELVES WITH NON-CELIAC GLUTEN SENSITIVITY ⁃ WHAT IS THE PREVALENCE OF IBS ⁃ WHAT ARE FODMAPS ⁃ MANY MISATTRIBUTE THE SYMPTOMS THEY GET FROM EATING FODMAPS & BLAME GLUTEN FOR THOSE SYMPTOMS ⁃ DETERMINI…

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12 Days of Nutrients - Day 5: Calcium 22:34

5M ago22:34

22:34

Our latest episode today promises to arm you with the knowledge to challenge conventional beliefs about soil pH and calcium needs. Learn why calcium is more than just a secondary nutrient, offering benefits that span plant structure strengthening, enzyme activation, and disease resistance. This episode doesn't just stop at nutrients; it extends to …

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12 Days of Nutrients - Day 4: Potassium 21:35

5M ago21:35

21:35

Join us for an insightful exploration into the critical role of potassium in our farm, where we unpack the complexities of potassium uptake and its profound impact on plant health and yield. Listen in as we examine the intricate relationships between essential nutrients to help us understand how to optimize nutrient storage and access. Don't miss o…

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THE POWER OF THE PLACEBO EFFECT: HOW YOUR PSYCHOLOGY IMPACTS YOUR PHYSIOLOGY WHEN IT COMES TO DIETING, APPETITE REGULATION, TRAINING PERFORMANCE & BLOOD GLUCOSE LEVELS | EP. 141 26:15

5M ago26:15

26:15

TOPICS COVERED IN EP. 141: ⁃ WHY WE CANNOT SEPARATE OUR PSYCHOLOGY FROM OUR PHYSIOLOGY ⁃ RESEARCH ON THE POWER OF THE PLACEBO EFFECT ⁃ HOW YOUR BELIEFS AROUND FOOD INFLUENCE YOUR PHYSIOLOGICAL RESPONSES ⁃ YOUR BELIEFS AROUND THE NUTRITIONAL CONTENT OF WHAT YOU CONSUME CAN IMPACT THE SATIETY YOU EXPERIENCE ⁃ HOW YOUR BELIEFS AROUND YOUR GENETICS INF…

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280: Outdated Fertility Practices Are Costing You - It's Time to Rethink Nutrient Management 19:10

5M ago19:10

19:10

2025 is shaping up to be one of the toughest years in decades, and outdated fertility practices will cost you. Rising input costs, low markets, and extreme weather are putting your farm’s profitability at serious risk. In this episode, we explain why traditional nutrient management is holding you back and how there’s A Better Way to Farm. Learn how…

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12 Days of Nutrients - Day 3: Phosphorus 29:28

5M ago29:28

29:28

Can soil pH levels silently sabotage your farming success? Join us as we uncover the intricate role of phosphorus management in your farm, where the balance of soil health and crop yield hinges upon understanding and addressing the chemical reactions in your soil. Listen in to discover the transformative power of soil microbiology in unlocking phos…

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THE MENTAL SIDE OF DIETING: HOW YOUR BELIEFS AROUND DIETING IMPACT YOUR SUBJECTIVE PERCEPTION OF THE EXPERIENCE | EP. 140 23:55

5M ago23:55

23:55

TOPICS COVERED ON EP. 140: ⁃ INTRO ⁃ HOW THE MINDSET YOU APPROACH YOUR NEXT DIETING PHASE WITH CAN MAKE OR BREAK YOUR EXPERIENCE ⁃ MOST COMMON MINDSET MISTAKES MANY MAKE WHEN STARTING A DIET ⁃ MISTAKE 1: ASSOCIATING DIETING WITH RESTRICTION BEFORE IT EVEN STARTS ⁃ MISTAKE 2: MANY PEOPLE NOCEBO THEMSELVES WHEN GOING ON A DIET ⁃ MISTAKE 3: MANY ARE M…

1
12 Days of Nutrients - Day 2: Boron 24:32

5M ago24:32

24:32

Join us as we uncover the essential role of boron in farming and how it impacts plant growth, metabolism, and drought resistance. We’ll discuss the importance of proper soil testing, address common misconceptions, and share actionable strategies to tackle nutrient deficiencies. Discover how boron can enhance yields, support soil health, and secure …

1
12 Days of Nutrients - Day 1: Nitrogen 27:06

5M ago27:06

27:06

What if the secret to achieving abundant harvests lies not in simply adding more nitrogen, but in mastering the delicate management of nutrient interactions? Our nutrient specials begin with NITROGEN, a vital yet often misunderstood component of agriculture. We sometimes need to question traditional practices and embrace continuous learning. Balanc…

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PROTEIN MYTHS & MISTAKES WITH MIKKI WILLIDEN PHD: FIGHTING FRAGILITY NARRATIVES WITH FACTS | EP. 139 1:28:43

5M ago1:28:43

1:28:43

TOPICS COVERED: ⁃ MYTH 1: HIGH PROTEIN DIETS LEAD TO FAT GAIN ⁃ MYTH 2: HIGH PROTEIN DIETS INCREASE THE RISK OF INSULIN RESISTANCE ⁃ MYTH 3: HIGH PROTEIN DIETS STIMULATE VASOMOTOR SYMPTOMS ⁃ MYTH 4: YOU CAN ONLY DIGEST, ABSORB & USE 20-30 GRAMS OF PROTEIN PER MEAL ⁃ MYTH 5: HIGH PROTEIN DIETS ARE HARMFUL TO KIDNEY HEALTH ⁃ MYTH 6: HIGH PROTEIN DIET…

Podcasts Worth a Listen

Micro Nutrients Podcasts

Podcasts Worth a Listen