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Microplastics Solutions Podcasts

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Welcome to the Sustainable Design Lab podcast by Veritiv. Hosted by Chris Bradley and Brodie Vander Dussen, this show is your go-to resource for cutting-edge insights into the world of sustainable packaging. Each episode dives deep into advanced materials, circular economy strategies, and real-world innovations, offering clear, actionable guidance for packaging engineers, brand leaders, and decision-makers. From seaweed-based packaging to compostable alternatives, we break down complex susta ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Save Soil

Andres Diaz

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A podcast dedicated to exploring the silent crisis threatening the foundation of our existence: soil degradation. In each episode, we delve into the problems facing our soils around the world and, most importantly, the practical solutions that we can all implement. From erosion and desertification to the loss of nutrients and biodiversity, our conversations with experts, farmers, and activists reveal the urgency to act now. You'll discover why the Save Soil movement is crucial for global foo ...
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One World, One Health

One Health Trust

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One World, One Health is brought to you by the One Health Trust. In this podcast, we bring you the latest ideas to improve the health of our planet and its people. Our world faces many urgent challenges from pandemics and decreasing biodiversity to pollution and melting polar ice caps, among others. This podcast highlights solutions to these problems from the scientists and experts working to make a difference.
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Brought to you by OPT USA, Inc. Learn what is new in Sustainability. From Industry Leaders to start-ups and entrepreneurs, we are talking with the current and future leaders of Sustainability, Recycling, and Circularity in supply chains. Leaders of enterprise and hopeful entrepreneurs discuss the solutions and technologies needed to take back our oceans, waterways, and environment. From NPO beach clean-ups to Big Chemical Industry supply chains, there are surprising efforts and technological ...
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Nutrition for Noobs

N4N Productions

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Nutrition for Noobs is a fun, science-backed podcast where nutrition expert Michelle Pierce-Hamilton teams up with novice foodie Kevin Harries to break down the confusion around modern diets and healthy eating. Updated biweekly, each episode tackles one nutrition topic—from anti-inflammatory seeds and collagen to bone broth, emulsifiers, salt, plant-based eating, healthy pantry staples, and more—with humour, clarity, and evidence-based insights. Michelle, a Registered Holistic Nutritionist, ...
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Breaching Extinction is an investigative podcast evaluating the complexities of the declining Southern Resident Killer Whale population in an effort to better understand the trials they currently face, and find solutions through conversation and connection.
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Up From Dust

KCUR Studios

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Humans broke the environment — but we can heal it, too. Up From Dust is a podcast about the price of trying to shape the world around our needs, as seen from the Great Plains and the Midwest. Host Celia Llopis-Jepsen wanders across prairies, farm fields and suburbia to find the folks who are fixing our generational mistakes. From the NPR Network, KCUR Studios, and the Kansas News Service.
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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Chews Wisely

Chews Wisely

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Welcome to Chews Wisely with Caroline Nelson, where we deconstruct food & sustainability topics with nuance and primary sources. Conversations will range from conscientious omnivory, supply chains, and regenerative agriculture, to the latest food studies, "Big Ag," and more. At Chews Wisely, we’ll go beneath the headlines and hot takes. We believe that real climate solutions are nuanced, that facts are friendly, and that there are many right ways to eat and be sustainable. Keep the conversat ...
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Wellness Connection MD

James McMinn, MD

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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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Gordon Medical Forum

Gordon Medical Associates

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Drs Gordon and Parpia have a unique and proven approach to healing chronic conditions with over 50 years of clinical experience combined; they created the Gordon Medical Forum Podcast to introduce some of the most overlooked and important factors for overcoming chronic illness. Eric Gordon, MD, is the Medical Director of Gordon Medical Associates, and Nafysa Parpia, ND, is the Director of Naturopathic Medicine. Gordon Medical Associates is the premier tick-borne illness, Lyme disease, and en ...
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Beyond Symptoms

Dr. Shivani Amin

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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without ...
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Do you trust the water you drink? What if it's not as safe as you think? Every sip could be exposing you to hidden dangers, from toxic chemicals like PFAS to pharmaceutical residue and even bacteria you can't see. Heavy metals, microplastics, harmful chemicals, these contaminants are in your water right now and they could be putting your health at risk. But how much do you really know about what's in your water? In the toxic truth about water, we're pulling back the curtain on what's lurking ...
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In this hot health topic episode of Accelerated Health with Sara Banta, I explore the shocking new health alert impacting residents in three major U.S. states. What’s causing this sudden concern? How might it affect your health, air quality, and long-term wellness — and what can you do to protect yourself and your family right now? Listen as I brea…
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Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio — Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either? I am joined by Kris Get…
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In this episode of Accelerated Health with Sara Banta, I’m joined by Nathalie Niddam, a Certified Holistic Nutritionist, Epigenetic Coach, and Biohacker — to uncover how to biohack your body with peptides and unlock your body’s natural potential for healing, performance, and longevity. Discover how peptides can: • Boost energy, focus, and recovery …
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Join Physique University for our new IGNITE 🔥 training template (4-day upper/lower time-saving split) - use code FREEPLAN for a free custom nutrition plan when you join: https://witsandweights.com/physique -- You MUST "bulk" to build muscle... right? Eat more, gain weight, accept getting fluffy, then cut it all off later with a fat loss phase... ri…
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Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. She helps women move past hormonal chaos by focusing on root causes rather than quick fixes. I…
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In this eye-opening episode of Accelerated Health with Sara Banta, I uncover the incredible benefits of amino acids for overall health and vitality. 🌟 Every single day, your body performs millions of vital processes to keep you energized, focused, and thriving. At the core of it all? Amino acids — the master builders of your biology. These essentia…
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Review the podcast by October 15 for a chance to win 3 months free in Physique University Mastery Track ($261 value). Leave a review at Apple Podcasts... EVERYONE who leaves a review will get a gift from me :) Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth -- Confused about which fitness…
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(Jessica Cornelison / KCUR 89.3) The Midwest has a reputation for vast fields of corn and soybeans that stretch to the horizon. But on some farms, strips of wildflowers and little bluestem now interrupt the crops, tiny glimpses of the prairie that once dominated the region. They’re an effort to hold back the fertilizer runoff that pollutes drinking…
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We challenge the myth of a “broken metabolism” and show how results improve when your plan matches your current physiology, lifestyle, and recovery. Take the 2-minute quiz that identifies whether you’re facing metabolic adaptation, lower insulin sensitivity, or a recovery mismatch along with a 15-page personalized fat loss blueprint with macros, mo…
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In this hot health topic episode of Accelerated Health with Sara Banta, I explore the shocking new study revealing the hidden risks of ramen and instant noodles. While these quick-fix meals may seem convenient and comforting, research shows they could be silently sabotaging your health. Whether you love ramen or eat instant noodles out of convenien…
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Register for the Live Q&A with Karen Martel on Tuesday October 14, only in Physique University (replay included). Use code FREEPLAN to get a free custom nutrition plan when you join ($97 value) at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/karenmartel (use code WITSANDWEIGHTS for 10% off) — …
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In this thought-provoking episode of Accelerated Health with Sara Banta, I’m joined by renowned integrative gynecologist Dr. Felice Gersh to dive deep into the truth about birth control and its impact on women’s health. Dr. Felice and I go beyond the pill to uncover what every woman needs to know about her body, her hormones, and her choices. ✨ If …
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Take our free 2-minute Metabolic Quiz and get a 15-page assessment and body recomposition road map Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. -- We've …
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Welcome to the Sustainable Design Lab podcast by Veritiv. Hosted by Chris Bradley and Brodie Vander Dussen, this show is your go-to resource for cutting-edge insights into the world of sustainable packaging. Join us as we reimagine packaging innovation and turn every decision into a powerful act of sustainability. In this episode, Sam Boex and Bell…
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Unlock the secrets of coffee, wellness, and nutrition in this episode of Nutrition for Noobs! Join hosts Kevin and Michelle as they dive deep with special guests Jenna Goodhand and Tomas Dobranski from Cafezia. Explore the fascinating history of coffee, and discover how modern wellness coffees are transforming the way we drink our favourite morning…
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Send us a text Bats can carry several viruses that can kills humans. Some well understood – rabies, the deadliest virus of all, is transmitted directly from bats to people from bat bites. Other viruses, such as Hendra virus, are a little more mysterious and indirect in how they spread. And researchers are still unsure how viruses such as Ebola, Mar…
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Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing st…
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Summary:- The episode by Andrés Díaz explains how acidic soils reduce crop performance and how to restore fertility.- Key concepts: soil pH measures acidity, and CEC (cation exchange capacity) gauges how much positive charge the soil can hold. Soils with low CEC are more easily tipped out of balance by pH changes, and a vast soil microbiome helps r…
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Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian …
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In this episode of Accelerated Health with Sara Banta, I talk about one of the hottest topics in the biohacking and longevity world: NAD Supplements — Miracle Molecule or Metabolic Trap? If you’ve tuned into a biohacking podcast, stepped into an IV clinic, or scrolled through a longevity forum, you’ve likely heard the hype around NAD+. It’s being c…
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Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth…
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In this hot health topic episode of Accelerated Health with Sara Banta, I talk about a groundbreaking new study revealing that microplastics are now being found in human bones. This shocking discovery raises urgent questions about what it means for our health, longevity, and future generations. Microplastics aren’t just an environmental issue anymo…
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Want to build muscle, lose fat, balance hormones, and enjoy life? ⁠⁠⁠Join Physique University and get a FREE custom nutrition plan using code FREEPLAN. Go to witsandweights.com/physique — Think you’re too old to transform your body? Brian Kopka proves otherwise. At 46, Brian, a medical professional and former athlete, was stuck in the low-carb trap…
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In this powerful episode of Accelerated Health with Sara Banta, I’m joined by women’s fitness and hormone expert Debra Atkinson to talk all about the transformative Hot, Not Bothered Challenge—a life-changing approach for women navigating perimenopause, menopause, and beyond. If you're tired of hot flashes, stubborn belly fat, mood swings, or low e…
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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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In recent years, families have found themselves navigating a new landscape of children’s health. What used to be a simple virus can leave lasting effects, such as fatigue, brain fog, or mood changes, long after the fever has subsided. Parents are noticing subtle yet troubling shifts in behavior and cognition, while clinicians are uncovering deeper …
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Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting m…
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Tired of synthetic multivitamins that don’t deliver results? In this episode of Accelerated Health with Sara Banta, I uncover why beef liver supplements are one of the most powerful natural superfoods for energy, immunity, and overall wellness. Most people wrinkle their nose at the thought of eating beef liver—but what if you could get all the bene…
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Get Cozy Earth temperature-cooling sheets and use code WITSANDWEIGHTS for 20% off: witsandweights.com/cozyearth -- Tracking every calorie, hitting your workouts consistently, staying in that deficit... but the scale isn't budging? Your energy is tanking and you're obsessing about food despite all your effort? This ONE thing is the often-overlooked …
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If you could design the perfect fitness app, what would it do? Let me know at witsandweights.com/question -- What if a fitness app could actually think like a human coach? Not just track your activities, but understand them, analyze them, and make intelligent adjustments in real-time? That's exactly what I'm designing: an AI-driven fitness coach in…
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In this episode of Accelerated Health with Sara Banta, I talk about a recent study that reveals a concerning connection between X-ray machines and thyroid cancer. I discuss how routine medical imaging—like dental or chest X-rays—might be contributing to the alarming rise in thyroid cancer cases, and what you can do to protect yourself. If you’ve ev…
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Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get a FREE custom nutrition plan using this special link. — Can you really lose 340 pounds without surgery? What if the secret isn’t dieting harder, but thinking differently? I am joined by Jamie Selzler, who completely transformed his b…
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Ever wondered how processed foods impact health, mood, and even longevity? In this episode of Wellness Connection MD, Dr. Jim McMinn welcomes Functional Nutritionist Rachel Olsen for a practical and eye-opening discussion about processed food and its far-reaching effects. Rachel joins Dr. McMinn to break it all down for you, and explain why America…
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In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Greg Vigoren, a highly respected Integrative and Biological Dentist with decades of experience helping patients achieve optimal health by addressing the critical link between the mouth and the rest of the body. Dr. Vigoren specializes in advanced dental care that goes beyond j…
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Try my favorite sheets from Cozy Earth and get 20% off with code WITSANDWEIGHTS. Cozy Earth sheets are made with viscose from bamboo that wicks away heat and sweat to keep you cooler for deeper sleep and better recovery. Go to witsandweights.com/cozyearth -- Sleep isn't just about feeling rested. It's a foundation that amplifies everything else you…
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Send us a text Drug-resistant germs are hidden killers in more than one way. Not only are the microbes invisible to the human eye, in many places, they’re invisible because people simply are not looking for them systematically. Doctors often do not know what infections their patients have and treat them based on best guesses, which allows for ineff…
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In this exciting follow-up episode of Nutrition for Noobs, Michelle dives deeper into the science of chronobiology—the study of how our internal clocks impact metabolism, weight loss, gut health, and overall well-being. Michelle unpacks fascinating research showing that eating the same meals at different times of day can yield dramatically differen…
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Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get …
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Summary:- Pesticides do more than protect crops; they disrupt the soil’s living ecosystem, affecting microbes, earthworms, and fungi that underpin plant health, water/nutrient storage, and long-term farm viability.- Soil health is foundational for sustainable farming. Residues can persist for months or years, shifting microbial communities, slowing…
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In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and also open up about surgery and injury recovery—what’s been working, what hasn’t, and the lessons we’r…
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In this episode of Accelerated Health with Sara Banta, I uncover the truth about colon cleansing—a wellness trend that’s been around for thousands of years but is now making a major comeback. Many people swear by colon cleanses for better digestion, less bloating, clearer skin, more energy, and even a stronger immune system. But here’s the reality:…
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Surprise! To celebrate the 50th official episode of Nutrition for Noobs (coming tomorrow), we're dropping this special bonus, packed with two years' worth of behind-the-scenes outtakes, hilarious off-mic moments, and raw banter between your favorite co-hosts, Kevin and Michelle. From digestive hand gestures to cricket recipes, recording flubs, intr…
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Join the Adaptive Cardio Workshop tomorrow (Tuesday, September 16) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for losing fat while personalizing your "minimum effective" cardio, plus the replay, 8 workout programs, and a custom 6-month nutrition plan. Register at live.witsandweights.com -- If you've been doing hou…
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Register for the Adaptive Cardio Workshop this Tuesday, September 16th at 12pm Eastern (replay included) at live.witsandweights.com -- Confused about cardio? Tired of wasting hours on exercise that does nothing for fat loss? This episode introduces a brand new concept called adaptive cardio, where you use the minimum effective dose to maximize fat …
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In this episode of Accelerated Health with Sara Banta, I talk about the latest research and a groundbreaking study revealing why iodine deficiency has reached crisis levels worldwide. An endocrinologist explains how this overlooked mineral is directly linked to thyroid health, metabolism, fertility, brain development, and overall energy. Most peopl…
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