Best Miguel Ramirez Podcasts (2025)

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FFYL020: How Tiny Tank Started Streetbeefs West Coast and How Fighting Saved His Life 58:54

6d ago58:54

58:54

In this episode, Miguel sits down with Martin “Tiny Tank” Rubio, one of the original driving forces behind Streetbeefs West Coast. From backyard brawls in high school to building a multi-state movement, Tiny Tank shares how fighting gave him purpose, discipline, and a whole new direction in life. He opens up about his journey to sobriety, losing ov…

1
OAP326: Taking a Hiatus and How to Know When Its Time to Change Paths 1:15:24

18d ago1:15:24

1:15:24

After nearly six years of sharing real conversations, Miguel and Sonja open up about stepping away from the show to refocus and realign with new goals. They dive into what it means to pivot, the importance of recognizing when it’s time for a change, and how growth sometimes requires walking a different path. From Sonja’s coaching and spiritual podc…

1
#62 Jess and Eamon 44:38

28d ago44:38

44:38

Not Here to Help has a reunion and we talk about lots of nonsense per usual. iPhones v Androids, Wasps, and of course Snow White. Enjoy! Support the showBy Real People. Real Stories. Real Life.

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OAP006: Watch This if Mommy Guilt Keeps Ruining Your Business and Killing Your Momentum(Reupload) 1:07:26

2M ago1:07:26

1:07:26

Miguel and Sonja dive into the real struggles moms face when trying to grow a business while balancing family life. The reality is, the bigger the business, the bigger the sacrifices—missed events, late nights, and the guilt that creeps in. They break down how to handle those tough moments, why teaching kids about sacrifice is important, and how te…

1
FFYL019: Why Every Martial Artist Should Have the Forever a White Belt Mentalit 1:11:19

2M ago1:11:19

1:11:19

Miguel sits down with "Naughty" Nate Smith, host of the Forever a White Belt Podcast and coach at Columbia River Jiu Jitsu and Reptilian Top Team, for a deep dive into the mindset that keeps martial artists growing. They break down the importance of staying curious and open to learning, no matter your rank. Nate shares how a fighter’s style reveals…

1
OAP005: Why Accepting Yourself Is the Key to Unlocking Your True Potential and Confidence in Life(Reupload) 1:03:47

2M ago1:03:47

1:03:47

Miguel and Sonja dive into the struggle of self-doubt and learning to accept yourself, flaws and all. Sonja opens up about how mixing up her words made her lose confidence and second-guess herself, especially when starting the podcast. But instead of letting it hold her back, she’s learning to embrace the process—mistakes and all. They break down w…

1
OAP004: Kids Who Don't Learn to Fight Back Will Always Be Targets and This Is How to Stop It(Reupload) 1:00:06

2M ago1:00:06

1:00:06

Original release 5/5/2019. Miguel and Sonja dive into the tough reality of kids dealing with bullies and why learning to defend themselves is crucial. They share their personal experiences with their own kids getting picked on and how jiu-jitsu has helped build their confidence. From handling aggression in tournaments to the real-world benefits for…

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FFYL018: Using Jiu Jitsu to Help Veterans Find Purpose and Community With Veterans Breakthrough 1:01:51

2M ago1:01:51

1:01:51

Miguel sits down with Phil and Kyle from Veterans Breakthrough, along with Dave, a scholarship recipient whose life has been transformed by jiu jitsu. Veterans Breakthrough is helping military veterans find purpose and connection through jiu jitsu, covering gym memberships and hosting events to build a supportive community. They discuss why so many…

1
OAP325: Is He Losing Interest or Have We Just Been Busy? 1:21:35

2M ago1:21:35

1:21:35

Miguel and Sonja dive into the challenges of balancing a busy life with staying connected in a relationship. With new opportunities pulling them in different directions, Sonja starts to wonder if Miguel is losing interest, while Miguel senses something is off but knows they'll figure it out when the time is right. Through the chaos, they both reali…

1
OAP324: The Pain of Losing Someone When They’re Still Mad at You 1:05:38

2M ago1:05:38

1:05:38

Losing someone is hard enough, but when they’re still mad at you, the pain cuts even deeper. Miguel and Sonja dive into the weight of unresolved conflict and what it means to carry that burden after a loved one is gone. They discuss how to find peace, release guilt, and shift your perspective on life and death. In the end, love matters more than an…

1
OAP323: Attending a Funeral and Changing Your Perspective on DEATH So You Can LIVE In Peace 1:04:15

3M ago1:04:15

1:04:15

Miguel and Sonja reflect on the funeral and celebration of life for Sonja’s aunt, sharing powerful insights from heartfelt conversations with older family members. They dive into what truly matters—letting go of material worries, embracing the simplicity of life, and telling people how you feel before it’s too late. In the end, surrender is inevita…

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OAP003: “Its Not a Big Deal… Not to You!” Couple Argue Whether Something Is an Issue(Reupload) 1:02:23

3M ago1:02:23

1:02:23

Original release 4/28/2019. Miguel and Sonja dive into one of the most relatable relationship struggles—when one partner thinks something is no big deal, but the other feels differently. Miguel shares a moment where he was reading with Joey, only for Sonja to come home, scoop Joey up for cuddles, and throw off their routine. Sonja didn’t see the is…

1
FFYL017: Talking to a DOCTOR and Black Belt about JIU JITSUs Most Common INJURIES 1:05:31

3M ago1:05:31

1:05:31

In this episode, Miguel sits down with Rob "DOC" Gerson, an anesthesiologist and jiu jitsu black belt, to dive into the challenges of staying healthy on the mats. They discuss how to find the right doctor for jiu jitsu athletes, tips for managing common injuries, and knowing when surgery or medical attention is necessary. Rob shares advice on train…

1
OAP322: The Secret to Balancing Family Dreams and Personal Goals Revealed 1:03:47

3M ago1:03:47

1:03:47

Miguel and Sonja dive into the delicate balance of pursuing personal goals while staying connected as a family. They share candid stories of their journey—navigating career ambitions, parenting challenges, and the sacrifices it takes to keep dreams alive without losing sight of what matters most. This conversation is all about finding harmony, supp…

1
OAP321: Fasting for 7 Days- What Really Happens When You Don’t Eat for a Week! 1:04:09

3M ago1:04:09

1:04:09

Miguel and Sonja dive into the transformative experience of fasting for seven days as Sonja shares her personal journey. They explore the surprising benefits of fasting, from cellular repair to increased focus and mental clarity. Discover how fasting can bring a sense of calm, boost energy levels, and shift your body into a powerful state of renewa…

1
OAP320: The Secret to Navigating Life's Cycles and Finding Clarity in What Matters Most 1:03:00

4M ago1:03:00

1:03:00

Miguel and Sonja dive into the natural ebb and flow of life’s cycles, exploring how moments of sadness or uncertainty can offer clarity on what truly matters. They discuss the importance of embracing these periods as part of the human experience and share insights on how to navigate challenges with grace. By focusing on what brings joy and meaning,…

1
OAP319: The HIDDEN Forces Behind What Divides Us and How to BREAK FREE 1:01:27

4M ago1:01:27

1:01:27

Miguel and Sonja dive deep into the roots of what divides us as people—religion, nationality, politics, race—and explore how these constructs are man-made. By uncovering the patterns of human nature that lead us to create divisions, they challenge viewers to see beyond labels and focus on what truly matters. When you understand our shared humanity …

1
OAP318: Feel Like Life's Passing You By? WATCH THIS Before It's Too Late 1:24:17

4M ago1:24:17

1:24:17

Miguel and Sonja dive into the struggle of feeling like life is slipping through your fingers, exploring how the constant cycle of "doing" can leave you unfulfilled. They share insights on shifting your mindset from autopilot to being fully present, transforming even the most mundane tasks into meaningful experiences. This heartfelt conversation wi…

1
OAP317: How CHASING Passion Can Bring You MORE Success Than Chasing MONEY! 1:08:21

4M ago1:08:21

1:08:21

Miguel and Sonja dive into the journey of growth, sharing how they started their podcast with just an old laptop and a cell phone and built it into a professional studio. They reflect on the joy of doing things because you love them, not for money or recognition, and how pursuing what makes you happy brings real fulfillment. It’s all about embracin…

1
OAP316: Finding HAPPINESS in the SUNSET and Things That Keeps Us DIVIDED 1:06:18

5M ago1:06:18

1:06:18

Miguel and Sonja dive into what really matters in life—moments we can’t get back, like watching a sunset or cherishing time with loved ones. They reflect on how frustration can rob us of joy, especially with our kids, and encourage embracing excitement instead of yelling. Sonja shares a powerful encounter that highlights how focusing on “us” and “t…

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FFYL016: SOMKÉ's Journey to Becoming a Streetbeefs WestCoast Fighter, Referee and More! 1:19:03

5M ago1:19:03

1:19:03

In this episode, Miguel sits down with Somké, a Streetbeefs WestCoast fighter and referee, to explore his journey into the world of backyard fighting. They discuss how Somké’s love for cartoons and anime like Pokémon and DBZ influenced him, discovering his dad’s boxing background, and standing up to bullies. Somké shares how he found Streetbeefs, h…

1
OAP315: How to LET GO of All Attachments in Life So You Can Experience TRUE FREEDOM 1:05:50

5M ago1:05:50

1:05:50

Miguel and Sonja dive deep into the powerful idea of detaching from the things, people, and beliefs we cling to in life. They explore how objects can hold meaning, but in the end, it’s the memories and gratitude that matter most. Whether it’s losing someone we love or letting go of material possessions, they discuss how shifting your perspective ca…

1
OAP314: How Social Media and the Internet Are SECRETLY MAKING YOU MISERABLE and How Avoid It 1:06:25

5M ago1:06:25

1:06:25

Miguel and Sonja dive into how the internet and social media can leave us feeling unfulfilled and overwhelmed, chasing a life we think we’re supposed to have. They explore how comparing ourselves to others' highlight reels creates pressure to achieve or experience everything possible. Instead, they share the secret to real happiness—finding joy in …

1
#61 James Ng 2:54:51

5M ago2:54:51

2:54:51

James talks to me about the general election that just occurred that re-elected Donald Trump into the White House. While we have honest disagreements, it is important to listen, understand, and respect all political views and opinions. We try to set the example of what healthy dialogue can look like when there is so much hate and division within ou…

1
OAP313: How All the Information We Consume Can Cause Us to Lose Our Sanity 1:07:41

5M ago1:07:41

1:07:41

In this episode, Miguel and Sonja dive into how the nonstop flood of information we consume—from global crises to political debates and personal growth content—can weigh heavily on our minds. They reflect on their own journey, from questioning everything during COVID to exploring spiritual and philosophical ideas, and how it’s easy to lose yourself…

1
FFYL015: Training Jiu Jitsu Through Life’s Hardest Moments and How It Can Help 1:17:55

5M ago1:17:55

1:17:55

In this powerful episode, Miguel sits down with his friend and training partner Carl Richey to discuss the profound impact jiu jitsu has had on his life. Carl shares his experiences competing at the highest levels, including earning second place at the World Master Tournament. They explore how grappling can serve as a form of meditation and how tra…

1
OAP312: The Struggle of Accepting Help as You Get Older When You Can No Longer Do It Yourself 1:08:57

6M ago1:08:57

1:08:57

Miguel and Sonja reflect on the unique connections they’ve had with elderly individuals, highlighting the wisdom and lessons that come with age. They share personal moments, including how their son is growing and stepping into his own abilities. The conversation touches on the reality of aging—when strength, flexibility, and independence start to f…

1
OAP311: How to Not Let Peoples Negative Energy Affect Your Happy State 1:07:52

6M ago1:07:52

1:07:52

Miguel and Sonja dive into how to protect your happy state from the pull of others' negativity and the constant stream of negative media. They explore the power of choosing where to place your energy, emphasizing that not everything—or everyone—deserves your attention. By staying focused on what truly matters, like family, personal growth, and joy,…

1
OAP310: Letting Go of Control So You Can Be in Your Happy Relationship 1:05:53

6M ago1:05:53

1:05:53

In this episode, Miguel and Sonja dive into the transformative power of letting go of control in relationships. They explore how supporting each other's dreams fosters personal growth and strengthens the partnership. By allowing each other freedom and autonomy, they reveal how a foundation of respect, trust, and shared goals paves the way for a dee…

1
OAP309: How Our Lives Have Changed Over the Last 5 Years of Podcasting 1:04:41

6M ago1:04:41

1:04:41

Miguel and Sonja reflect on the journey of podcasting over the past five years, a span that's seen them evolve through life’s biggest changes and challenges. Starting out before COVID, they’ve navigated everything from shifting spiritual beliefs to watching their kids grow from elementary school to high school. Alongside parenting, Sonja’s launched…

1
OAP308: This Mental Hack Will Help You Take Action So You Can Crush Your Goals 1:02:51

6M ago1:02:51

1:02:51

Miguel and Sonja dive deep into the mindset shift that turns ideas into real action. They discuss how important it is to move beyond just thinking and commit to the next step, whether it's a class, workout, or even reading a book. It’s about cutting through the noise, staying focused on your goal, and realizing that just because something’s hard do…

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FFYL014: Bar Fights at 14 and the Shocking Truth About Cult-Like Martial Arts Scams With Rob From McDojolife 1:08:25

7M ago1:08:25

1:08:25

In this video, Miguel talks with Rob from @McDojoLife, a YouTuber and influencer known for exposing fake martial arts. Rob shares his story of starting martial arts to defend himself and how it led him to an underground nightclub fighting ring in Jacksonville, where he fought grown men at just 14 years old. They discuss the lessons Rob learned from…

1
OAP307: Life Changing Decisions We Didn’t Make And How They Could’ve Altered Everything 1:04:49

7M ago1:04:49

1:04:49

In this candid conversation, Miguel and Sonja reflect on the pivotal decisions they made—or didn’t make—that could have drastically altered the course of their lives. They dive into missed investment opportunities, close calls with bad choices, and moments where a different path might have led to a completely different future. From financial misste…

1
OAP306: How Turn Yourself Into the Person That You Visualize in Your Head 1:00:58

7M ago1:00:58

1:00:58

In this insightful conversation, Miguel and Sonja open up about their journey towards becoming the people they envision in their minds. They reflect on the importance of consistency in achieving goals, sometimes outweighing the need for maximum effort. Using the classic lesson of the tortoise and the hare, they emphasize that while everyone is capa…

1
OAP305: The Only Way to Break Generational Curses Is to Get out of Survival Mode 1:05:29

7M ago1:05:29

1:05:29

Miguel and Sonja dive into how breaking free from generational curses starts with getting out of survival mode. They discuss how, throughout history, true enlightenment only came when humans no longer had to worry about basic needs like food and shelter. Many families are trapped in cycles of conditioning, addiction, and poverty, but when someone m…

1
FFYL013: From Teaching Jiu Jitsu in a HOT Arizona Garage to Opening a Dream School 43:21

7M ago43:21

43:21

In this video, Miguel sits down with his coach, Jorge Guerrero, owner of Revive Jiu Jitsu. They dive into Jorge’s inspiring journey from teaching in a sweltering Arizona garage to opening a state-of-the-art gym. They reflect on how Jorge’s passion for jiu jitsu outgrew his garage, led to their first location, and eventually expanded into a dream fa…

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OAP304: Our Kids Aren’t Slick We Were Kids Once Too 1:04:57

7M ago1:04:57

1:04:57

Miguel and Sonja dive into the reality every parent faces – our kids think they’re slick with their little tricks and fibs, but we were kids once too! In this episode, they reflect on the importance of remembering our own childhood experiences when navigating parenting challenges. They share insights on striking the balance between discipline and l…

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OAP303: Unlock the Secret to Living a Life Full of Meaning and Joy Before You Lose Your Chance Forever 1:21:11

8M ago1:21:11

1:21:11

Miguel and Sonja dive into a deep and heartfelt discussion about recognizing the true value of life’s everyday moments before it’s too late. They share personal stories about appreciating the little things, like family time and the beauty of nature, while challenging the distractions of modern life. This episode encourages listeners to shift their …

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OAP302: Being at Awe Throughout All of Life’s Precious Moments 1:04:21

8M ago1:04:21

1:04:21

Miguel and Sonia explore the power of being fully present and finding awe in life's everyday moments. From watching a colorful lizard on a trail to feeling the deep connection with your spouse and children, they discuss how embracing gratitude and awareness can enrich our lives. They share personal insights on appreciating nature, the joy of teachi…

1
OAP301: How to Protect Your Teen from the Toxic Side of Social Media and Build a Stronger Bond 55:47

8M ago55:47

55:47

Miguel and Audri dive into a deep conversation about the hidden dangers of social media and how it can impact teens' mental health, self-esteem, and relationships. Audri opens up about her experience being one of the few teens without social media and why she doesn’t feel left out. Miguel shares insights on how parents can stay connected with their…

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OAP300: The One Mindset Shift That Will Instantly Change Your Life Forever 1:02:02

8M ago1:02:02

1:02:02

In this episode, Miguel and Sonja dive into the profound idea that life is unpredictable, and we don’t choose our paths, which means no one is inherently better or worse than anyone else. By accepting this randomness, we can detach from the negativity others project onto us, recognizing it as a reflection of their own struggles. True freedom comes …

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FFYL012: AI Bruce Lee Talks About Martial Arts, His Favorite UFC Fighter, the Pound for Pound Best and More 50:08

9M ago50:08

50:08

In this video, Miguel dives into a unique conversation with ChatGPT AI Bruce Lee, exploring his upbringing and intense martial arts training. They discuss legendary challenge matches during Bruce's movie career and Bruce Lee's deep philosophy on life. They explore the evolution of martial arts, the rise of the UFC, their favorite UFC fighters and t…

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OAP299: How to Not Allow Anyone or Anything Control Your Life and Live in Total Freedom 1:10:52

9M ago1:10:52

1:10:52

Miguel and Sonja explore the concept of life’s randomness, highlighting that we don't choose our birth circumstances, which means no one is superior to anyone else. They discuss how this understanding leads to the belief that no one—be it parents, family, partners, or politicians—should dictate how we live our lives. They argue that true freedom co…

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OAP298: Discussing the Woke 2024 Paris Olympics Controversies 1:03:27

9M ago1:03:27

1:03:27

Miguel and Sonja dive into the heated debates surrounding the 2024 Paris Olympics, particularly the backlash over the opening ceremony and boxer Imane Khalif. They explore how snap judgments fueled by social media outrage often miss the complexities beneath the surface. By taking a closer look, they uncover perspectives that challenge the initial r…

1
OAP297: The Real Reason Why Bad Things Happen to Good People 57:40

9M ago57:40

57:40

Miguel and Sonja explore the randomness of life, sharing stories from their trip to Wisconsin where they watched Green Bay Packers players practice. They reflect on how some kids, born into fortunate circumstances, get to play on the field with the players while others watch from the stands. Sonja shares poignant stories about her cousins' difficul…

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OAP296: The President Trump Assassination Attempt Is a Sign of the Deterioration of the Country 1:09:23

9M ago1:09:23

1:09:23

Miguel and Sonja explore the recent assassination attempt on President Trump, pointing out how it reflects the broader decline in the country. The Secret Service, supposed to be our top protectors, visibly failed, catching the attention of our adversaries. They discuss the possibility of tough times ahead and stress the need for strength and resili…

1
OAP295: Watch This if You’re Always Questioning Everything in Life 1:04:41

9M ago1:04:41

1:04:41

Miguel and Sonja dive into the mindset of always questioning everything in life, from daily experiences to broader existential questions. They discuss the importance of skepticism, the challenge of accepting the unknown, and how to find peace in uncertainty. Through personal anecdotes and thought-provoking insights, they explore how suspending beli…

1
OAP294: Are You Wasting Your Life Doing Things So Others Will Like You? 1:10:48

10M ago1:10:48

1:10:48

Miguel and Sonja dive deep into the common trap of living life to meet others' expectations, whether it's from parents, family, or societal norms. They discuss how we often waste time trying to gain approval and keep up with others, which rarely brings true satisfaction. The key to happiness and fulfillment, they emphasize, is detaching from these …

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FFYL011: What It’s Like Fighting in and Hosting Backyard Fights with Street Beefs West Coast Wero 1:05:43

10M ago1:05:43

1:05:43

In this video, Miguel interviews Wero, the founder of the Hotbox, Street Beefs West Coast backyard fighting venue. Wero talks about organizing fights in his backyard and the misconception that you have to be "crazy" to participate. He explains that fighters range from complete beginners to amateurs looking to improve, matched accordingly in boxing,…

1
OAP293: Watch This If You Feel Guilty for Not Living up to Your Own Expectations 1:05:44

10M ago1:05:44

1:05:44

Miguel and Sonja dive into the guilt we often feel for not meeting our own expectations, whether it's in work, health, or personal relationships. They emphasize the importance of acknowledging this feeling without letting it hinder your potential. Through personal stories, including Sonja's journey with her new coaching business, they explore how t…

Podcasts Worth a Listen

Miguel Ramirez Podcasts

Podcasts Worth a Listen