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Hi! I'm Alex! A Family Nurse Practitioner who decided to pause my career to raise my five sons. Being a mom is my absolute dream job and my goal for this podcast is to encourage you in your own motherhood journey. We'll chat all the mom life things - faith, fertility, marriage, stay at home moms life with toddlers, babies, tweens, health and wellness, homeschooling, and I'll share all my favorite resources, books, tips, and nurse mama hacks. My goal is for you to leave the episode energized ...
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This is the ultimate podcast for Christian stay-at-home moms of toddlers looking to thrive in motherhood. I’m not going to tell you motherhood should feel easy, but there are so many aspects we can simplify to find more peace and more joy in motherhood. You don’t have to feel burdened, overwhelmed and stressed out in motherhood. As a Christian mom, you don’t have to do this on your own strength. I’m Micaela, a mom of three, here to help you simplify your home, find practical tips for parenti ...
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I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 39 years, mother of 7, and "Grandma Jan" to 18 g ...
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Momwell

Erica Djossa

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Good Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the Everyday

Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife

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Welcome to Good Day Moms, the podcast that reminds you even on tough days, there’s always something to celebrate. From tantrums to work-life balance, we’ve got real conversations, tips, and moments of encouragement to help you reclaim joy and sanity. So, take a deep breath, pour yourself a cup of coffee, and get ready to embrace your day. Because today can be good! 🌸💛 *podcast formerly known as Moms Grab Coffee*
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Join us on a journey to conquer the chaos of big family life and embrace the joy of intentional motherhood! Dive into the Deliberate Motherhood podcast, where we share our best tips and tricks to help you live each day with less stress and overwhelm. Discover practical strategies, lots of laughter, heartfelt stories, and uplifting advice specifically tailored to mommas of many. Tune in and unlock the secrets to finding balance, fostering faith, and cherishing little moments. It's time to rec ...
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offe ...
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Similar But Different

Samantha Sadow Mayfield

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What if our differences aren’t what separate us, but what connect us the most? Welcome to Similar But Different, a space where Samantha Sadow Mayfield explores the beauty of human connection, personal growth, and shared experiences. Through heartfelt storytelling and thoughtful reflection, Samantha invites you to slow down, embrace curiosity, and find inspiration in the everyday. She shares her journey through motherhood, entrepreneurship, mindset, style, and spirituality—encouraging you to ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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So much of what we do as Christian mothers is on repeat. Join us to redeem this repetition and untangle from confusion and overwhelm of parenting. We'll follow the Agains in the Bible to focus on the things that matter most and let our faith transform our families! Let's look up together to embrace a motherhood full of freedom and joy! This podcast is sponsored by Entrusted Ministries and aligns with the "Entrusted with a Child's Heart" study for moms. Entrusted offers Scripture-saturated re ...
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Mom, What's For Dinner?

Jen Belanger MS RD LDN and Izzy Wilson

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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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Bringing you weekly episodes, host of The Sunshine Club, sunshine bringer Chloe is here to share and talk about everything that makes us women! From the highs and lows of infertility, pregnancy, and PCOS to the joy of motherhood, body positivity, self-love, and body confidence - we've got you covered!
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Welcome to the Purpose Beyond Motherhood Podcast. Together we are using our voices to walk alongside women navigating infertility and motherhood. Our heart behind this podcast is to make sure no woman walks this journey alone. We want to share hope in the hard things and encourage you to be joyful in hope, patient in affliction, and faithful in prayer.
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The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 27 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share ti ...
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Tired Mommy Revival

Jerusha Jantz, Holistic Wellness Coach for Christian Moms

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If you’ve thought: “For the love of motherhood, why am I so tired all the time?” Or, “How am I supposed to keep up with everything when I can barely keep my eyelids open?” Then you’re in good company, Mama! Welcome to Tired Mommy Revival, the podcast where weary Christian moms find hope, healing, and the energy to thrive. If you’re waking up already drained, overwhelmed by endless to-dos, and battling guilt for feeling like you’re not enough, take heart—this space is for you. Hi, I’m Jerusha ...
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MAMA, UNLEASHED! - Thrive in Motherhood

Dr Jennifer Hacker Pearson PhD

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MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
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Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. The Deep Dive captures the friendship of two women trying to survive adult womanhood. Their motto, shared by their loyal Deep Divers, is "Let Us Live!"
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Super Joy

Lisa Davis + Becky Medley

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Welcome to a conversation about Ministry and Motherhood hosted by Lisa Davis and Becky Medley. We're 2 BFF's with decades of ministry experience and we're here to provide insight as it relates to life and faith. In each episode, we'll dive into a ministry topic in the area of Next-Gen ministry, the church and parenting.
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Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like. We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure. The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's. The episodes will serve as reminders o ...
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Welcome to The Madinat Mom Podcast—where motherhood gets real. Hosted by empowerment coach Nour Rayes Belman, this podcast is a safe and uplifting space for moms in the Middle East to feel seen, heard, and supported. Motherhood is a journey full of joy, challenges, and countless in-between moments. The Madinat Mom podcast dives into all of it with heartfelt solo episodes and inspiring conversations with guests. Together, we explore the raw, unfiltered realities of being a mom in the Arab reg ...
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Woman Made Well

Candice Wood

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Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space. Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to crea ...
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In the context of promoting joy, fun and an environment of love, Bonnie welcomes you! Bonnie is a homeschool mom of seven kids, 32 years in - writer, speaker and cheerleader. Meet her cohosts who bring your questions and theirs to the table: Elizabeth, mom of six, in the thick of glorious family life, and Christina, just starting the homeschool journey with three littles. Join us for some honest discussion about how to make home education cozy. Just like you imagined.
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The Mom Joy Podcast

themomjoypodcast

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Do you ever feel guilty for not enjoying motherhood more? Mama, I feel you! Meet Mom Joy. The Mom Joy Movement is here to teach you how to transform your everyday experience of motherhood with simple tweaks in your thinking and parenting. Be equipped with mindset shifts and tangible action steps you can take to not only survive motherhood - but to THRIVE in your everyday life. You CAN transform your life, have more joy, and become the mom you've always wanted to be. And when you transform yo ...
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Who’s the Daddy w/ Alexandra K is a podcast for women who are rewriting the rules of motherhood—on purpose. Hosted by Alexandra K, a single mom by choice and former fertility patient, this show dives deep into the real stories, messy emotions, and hard-earned wisdom behind donor conception, solo parenting, and navigating modern fertility systems as a Black woman. Alexandra started this podcast with one goal: to make sure no one has to wonder if this path is possible—or if they’re the only on ...
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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The Moms Are Alright

Caroline Dickens & Hila Sachs

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Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone. Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most. You'll leave each 45-minute episode wit ...
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Joyful Living

Quinn Curtis

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The Joyful Living Podcast is all about finding what makes you COME ALIVE, courageously + wholeheartedly leaning into joie de vivre (the joy of living). Joyful Living isn’t just something we find once we FINALLY lose those 20 pounds, make 6 figures or have a perfect marriage or kids. Joyful Living is a way of being; it’s a daily practice. It’s a way to carpe that diem and lean into the very best that lies within each of us and our lives. Whatever you’re creating in life, whether it’s meaningf ...
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Motherhood Restored Podcast

Natalie Hixson, CPLC | The Angry Mama Coach

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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach

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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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Biscuits & Jam

Southern Living

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In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and ...
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Why live in constant fatigue, eating your dinner cold, and asking permission for everything you want when you can CHOOSE energy, a hot meal, and simply GIVE yourself everything you want? Robyn Whitworth, a peanut butter and chocolate-loving, million-dollar business owner, and Christian mom of 5 shares how to Reclaim your agency, CHOOSE the joy and Peace Jesus Christ promised in business, motherhood, finances, marriage and live life in full abundance. Join her on The Elevated Mother podcast*, ...
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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Her Glow Podcast is a weekly A podcast hosted by Ashley Swain. Listen as she speaks on topics based around Self-Love, Motherhood, Marriage and Womanhood. Her innovative and genuine voice invites her listeners to experience laughter, candid conversations and the joy of motherhood.
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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...
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Detached

Samantha Joy | Wavemakers Audio

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Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the ...
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The Creative Jugglejoy Podcast

Kaylie Edwards & Delores Naskrent

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Welcome to "The Creative Jugglejoy Podcast," where multi-passionate mompreneurs find their community and inspiration. Hosted by Kaylie Edwards & Co-Host Delores Naskrent, this podcast is dedicated to creative-minded women balancing the beautiful chaos of life, motherhood and entrepreneurship. Are you a creative or mom who juggles business, passions, self-care, and family responsibilities? Do you strive to pursue your creative dreams while raising a family? This podcast is for you! Each episo ...
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Welcome to The Unmasking Motherhood Podcast — where we get real about what it’s like to be a mom and a whole human. Join your host, Beth Moore, mom of two and Conscious Parenting & Authentic Living Coach, as she holds space for the messy, soul-stretching parts of motherhood we don’t talk about enough. In each episode, you’ll hear: 👉🏻 Honest, unfiltered conversations with moms who are brave enough to share the good, the hard, and everything in between. 👉🏻 Solo episodes from me — lessons on co ...
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** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be ...
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Yoga Magic

Ashley Sondergaard

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Welcome to the Love Baby & Toddler Podcast! We are going to be sharing our experiences around motherhood, birth, breastfeeding, pregnancy, relationship changes, toddler struggles, and all things related to parenting. We can’t wait to jump into these conversations with you every Wednesday!Find more of Megan & Molly on social media @Lovebabyandtoddler
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Expecting a new bundle of joy? From the first kicks to the first months, the Motherhood Channel is your trusted source to provide in-depth information from UC San Diego experts focused on pregnancy, childbirth, and the first year of life.
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Hey Y’all! Welcome to the Sweet Tea + Jesus podcast. Hosted by Kelsey Hamrick and Tara McAdam. We are two sisters who desire to grow in love for Jesus and want to ask you to join us on that journey. In whatever season of life you’re in, you are not alone. We want to come alongside you with challenges, laughter, tears, prayers, and eternal hope. We are learning too! We hope this podcast encourages, equips, and strengthens you in your faith with the everlasting truth of the gospel. No matter i ...
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How can we find time to be creative as busy moms of young kids? Loryn Brantz, author of the new poetry collection POEMS OF PARENTING, discusses how her creative practice informs her parenting and vice versa. Loryn is the creator of the bestselling Feminist Baby board book series and has worked as a director and illustrator for Sesame Street and Ms.…
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It’s when a child responds to authority, usually a parent, in a rude, defiant, or disrespectful way. Now, back talk isn’t always about rebellion. It often comes from frustration, a need for control, or emotional overwhelm. And while it’s frustrating, it’s important to understand that it’s developmentally normal. Kids, especially early teens and tee…
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#010 - In this belated Mother's Day episode, Alex celebrates the joy and beauty of motherhood by encouraging moms to embrace optimism, draw strength from their faith, and cherish their God-given role. She shares personal reflections, spiritual encouragement, 10 uplifting truths for new moms, and 10 lessons learned from her first decade of motherhoo…
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Summer brings big changes for Christian mamas, whether your kids are home from school or you’re switching up your homeschool routine. In this episode, Natalie shares how to navigate the summer schedule transition with grace and find peace in the chaos. With practical tips and biblical encouragement, you’ll learn how to embrace a messier home, light…
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Ever feel like you're running on fumes, forgetting everything, and one tantrum away from tears yourself? You're not alone—and you're not broken. In this episode of Good Day Moms, we dive into four very human frailties every mom faces: limited energy, emotional ups and downs, the deep need for rest, and the classic "mom brain." You'll hear faith-bas…
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I really love motherhood. I used to be afraid to tell you that because I was worried it would end. I was worried adding a second child or a surprise pregnancy or three kids under three would put an end to my beautiful life and make me miss my child-free days. But I’m tired of hiding it. I LOVE being a mom, and enjoying motherhood is a gift I don’t …
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Send us your feedback In this tender and honest episode of The Creative Juggle Joy, Kaylie and Delores open up about the messy, magical reality of being mothers, grandmothers, and creative business owners. They reflect on what it means to nurture others while holding onto your own creative identity — especially when time, energy, and support feel s…
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In this heartfelt episode of Your Cup of Joy, I’m joined by the incredible Catalina Margulis: book coach, publishing consultant, entrepreneur, and now debut author of the novel Again, Only More Like You. Catalina is also a mother of four and someone who, like many of us, is navigating the tangled beauty of motherhood, self-discovery, and creative a…
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send us a text via Fan Mail! Elizabeth and I talk about what we can do when kids are bored. And also when moms are burned out. 2:39 - My child doesn't cope well with boredom 8:04 - Providing structure and giving purpose 11:30 - Creating a space or boredom cupboard 14:35 - Fun ideas and tools 21:59 - Accepting our limits and saying no 26:40 - Stacki…
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What if your child’s mouth breathing, restless sleep, or even focus issues weren’t behavioral—but biological? In this eye-opening episode, I sit down with a pediatric airway dentist to explore the critical (and often overlooked) role of airway health in childhood development. We talk about how things like tongue ties, narrow palates, and poor oral …
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Think you need better work-life balance? Think again. In this game-changing episode, life coach Amanda Ashworth exposes the toxic myth that's keeping high-achieving women trapped in exhaustion and guilt. Through a powerful client transformation story, Amanda reveals why trying to excel at everything simultaneously is destroying your dreams and ener…
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In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft shares her journey from a conventional OB-GYN to an integrative medicine specialist. She discusses the challenges of balancing motherhood and her medical career, her experiences with fertility treatments, and the emotional toll of miscarriage. Dr. Cracroft reflects on the importa…
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Natalie has a girl crush?! Plus, she shares how a HomeGoods run turned into having to call 911 and what you should NOT do in an emergency. Plus, she talks about her trip to Napa (Bottlerock), her run-ins, favorite performances and more. Sponsor note: Go to Zocdoc.com/HUNGRY to find and instantly book a top-rated doctor today. Learn more about your …
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Send us your feedback Host: Delores Naskrent In this solo follow-up to one of our most popular episodes, Delores goes deeper into the world of reusable art assets — and how they can transform your creative business. Whether you're a surface designer, illustrator, or digital artist, this conversation will help you reframe how you create, reuse, and …
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Send a message to Megan Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you wi…
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Root Causes: Fasting & Detox — God’s Built-In Reset Button for Women’s Health Ever tried fasting and ended up hangry, foggy, or curled up with a box of snacks by noon? You’re not alone, mama. In this final episode of the Root Causes series, we’re digging into the real reason fasting works only when your body is ready — and why it can backfire when …
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The Kind of Decluttering That Actually Lastswith Julia Ubbenga Julia Ubbenga is a minimalist. I’m not.But I read her new book Declutter Your Heart and Your Home from cover to cover—and I was both challenged and changed. In this episode, we talk about what it really means to live with less—less clutter, less noise, less pressure—and how that can cre…
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Can five minutes a day literally rewire your brain for better mental health? Amanda Ashworth reveals the neuroscience-backed micro-habits that transformed her client Emma from chronic anxiety to calm resilience. Discover five simple practices that take less than a minute each but create profound neurological change through repetition and consistenc…
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We asked our listeners what advice they have for harmonious family traveling. Here are our favorite tips they shared, plus a few of our own, from how early to get to the airport to hitting the top kid-friendly site in Paris! Amy and Margaret discuss: How to communicate effectively with your spouse before traveling Useful packing tips - here's the c…
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Summary: In this episode, Dr. Caroline Dickens and Dr. Hila Sachs discuss with Batya Novick and Jewel Spencer the intricate relationship between IVF, intimacy, and sex. They discuss how the IVF process can impact couples' emotional and physical connections, the importance of distinguishing between intimacy and sex, and practical strategies to enhan…
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This week, we are NOT well. June is trying to dig her way out of a nap while Jessica is coming to us from a studio haunted by Bob Dylan (still alive, btw). Then Jessica performs medical procedures on herself and others, June dives into the Karen Read trial, and we learn that yelling at our friends’ kids may be the balm we all need. See omnystudio.c…
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In this episode, I’m joined by time management coach Anna Dearmon Kornick to talk about what really happens when your well-oiled routines stop working. We’re diving into why systems fall apart when life shifts, how to create new rhythms without starting from scratch, and the small habits that make a big difference in your week. From weekly planning…
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Maryssa M. | Navigating with POI & Financing Conception This week, I’m joined by Maryssa, whose journey to solo motherhood began long before she ever started fertility treatments. Diagnosed with premature ovarian insufficiency (POI) as a child, Maryssa always knew her path to becoming a mom would look different. In this episode, she shares what it …
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Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson Feeling guilty about drive-thru dinners and picky eaters? In this expert series episode, I'm joined by nutritionist Dr. Tiffany Watson to talk about helpful strategies for making healthy meals happen—even in the busiest seasons of motherhood. In this ep…
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Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books …
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In this episode of the Madinat Mom podcast, Dana opens up about navigating the highs and lows of motherhood, including the emotional impact of miscarriage, balancing a demanding career, and building a thriving business while raising a family. As a mom, athlete, entrepreneur, and co-owner of Bahrain's leading sportswear brand, Dana's story is a test…
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Starting solids can feel like a confusing milestone but it does not have to be. In this episode, registered dietitian and infant feeding expert Malina Malkani joins us to unpack the latest research and practical strategies around baby led feeding, allergen introduction, and responsive feeding. Whether you are just starting solids or navigating food…
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When did you last laugh until your stomach hurt? If you can't remember, this episode is for you. Amanda Ashworth reveals why joy feels impossible after burnout and shares the surprising method that helped her client Sarah rediscover wonder in ordinary moments. This isn't about forced positivity or adding more to your to-do list—it's about gentle ar…
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Root Causes: Stress Mode: Why You Feel Stuck, Tired, and Can’t Lose the Weight Let’s talk about stress—real, mom-life, I’m-holding-it-together-but-barely stress. In this episode, I’m sharing how chronic stress has impacted my health over the years, and what I wish every tired mama knew: stress isn’t just emotional—it’s physiological. Even if you're…
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Hey friend— Have you ever felt super inspired to chase a goal… only to feel guilt, pressure, or resistance the moment you start? You’re not alone. I used to live in that cycle—excited one moment, overwhelmed the next, questioning everything. In this episode, I’m opening up about how I broke free from that loop—not by finding perfect balance (becaus…
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As Mental Health Awareness Month comes to a close, this episode offers 10 powerful end-of-month reflection questions to help you process your emotions, grow in emotional resilience, and strengthen your mental and spiritual well-being. These prompts are perfect for Christian women who want to align their mental health journey with their faith. Wheth…
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Having a second baby? Maybe your third? This episode is all about adding a child - navigating big emotions (both yours and your toddlers'), practical tips for toddlers getting a sibbling and my experience with adding a second child vs adding a third child. EMAIL ME [email protected] CHAPTERS 00:00 Intro 00:50 You've got this! 03:27 Navigating your o…
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This Deep Dive series is all about why motherhood is so gosh darn hard. Turns out there are sociopolitical forces at play that make motherhood way harder than it needs to be. Listen to the full playlist on Spotify. When we explain to our partners and families that we need them to pitch in around the house, we sometimes hear back that the real probl…
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We have to come clean...a recent study by Baycrest's Rotman Research Institute says that research participants scored an average of 94% on memory accuracy. This high level of accuracy was observed regardless of the participants or the time that had elapsed since the event occurred. However, we have 6% to work with and add to memory stacking! Memory…
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In this episode of The Purpose Driven Mom Show, Cara explores the myth of the "perfect summer" for moms. This pep talk focuses on managing expectations, avoiding social media comparisons, and prioritizing connection and relaxation over a packed schedule. Listen in. Links: Class Keeper: Unlock your clutter free life with these organizational tools. …
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For your Memorial Day listening, today we revisit when Jessica breaks her silence about the photo that rocked the Garbage World/Deep Dive universe and gives deep thanks those citizens who came out in full force and formed their own Situation Room to preserve life, liberty, and the pursuit of snap-free-ness. And June faces her own judgement about iP…
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Ever felt like you're just pretending, waiting for that magical moment when you finally feel like an adult? I know for many years I did. In this episode, I’m unpacking what maturity really means to me beyond the surface stuff and straight into how we treat ourselves, show up for our future selves, and stop living for everyone else’s comfort first. …
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Are you exhausted from chasing goals that were never truly yours? In this transformative episode, Amanda Ashworth exposes the hidden prison of "shoulds" keeping high-achieving women trapped in someone else's definition of success. Using her Dubai expat wake-up call as a catalyst, Amanda reveals her four-step Should Audit Ritual: detecting inherited…
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What if your sadness isn't something to fix, but something to feel? In this transformative episode, Amanda Ashworth discusses how we handle difficult emotions. Moving beyond toxic positivity and emotional numbing, Amanda reveals her five-step framework for transforming pain into wisdom: sacred pauses, the Welcome Ritual, somatic embodiment, transfo…
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Mostly, homeschoolers must do one of three things to close their year with the state... A Portfolio A Evals Testing Depending on where you live and what flavor of homeschool you follow the requirements will be different...check HSLDA to see what your state requires. But let's look at some out-of-the-box ways to say goodbye to this year's homeschool…
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With summer around the corner, we're revisiting when June and Jess celebrated the beginning of Summer II with tales of lake swims and moms on rafts. Then, they discuss the terrifying experience of hosting a summer children’s birthday party and ask themselves if the only way to get through the heartbreaking moments of life is to be high, tanned and …
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Why do you derail your own success just as you're about to breakthrough? In this episode of "Finding You Now," Amanda Ashworth reveals the neuroscience behind self-sabotage. Drawing from her coaching practice, Amanda delivers four practical strategies to interrupt these unconscious patterns: identifying your sabotage signature, recognizing upper li…
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Gardening doesn't have to be complicated. It can be manageable and small and still make a big difference for your family. Nicky Schauder and her husband, Dave, are on a mission to help families grow their food. Their garden journey began when their kids were diagnosed with “failure to thrive” due to multiple food allergies. Because of these health …
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In this soul-stirring episode, we dive into the truth behind conscious conception, intentional parenting, and how motherhood can become a path of personal healing and transformation. My guest, Aimee, shares her powerful story of preparing for motherhood through deep inner work, ancestral rituals, and radical self-responsibility. We talk about: ✨ Wh…
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send us a text via Fan Mail! A long time listener, Sofia, brings this question to the show...such a difficult time of life when you have two littles! We discuss some strategies helping the toddler cope and managing the environment. 1:22 - Welcome Sofia! 3:45 - How to protect baby from hitting toddler 8:42 - Busy basket and activities 10:09 - Babywe…
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If we impart the life lessons we've learned to our children, does that mean they won't make the same mistakes? Gretchen Rubin, author of the new book SECRETS OF ADULTHOOD, discusses how aphorisms provide us with a particular kind of wisdom that stays with us, often forever. Gretchen Rubin is one of today’s most influential observers of happiness an…
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In this episode of "Finding You Now," Amanda Ashworth unveils her family's extraordinary nine-year journey with alternative education spanning three continents. From the moment she noticed her seven-year-old son's light dimming in traditional school to watching him thrive halfway through university at sixteen, Amanda shares the intimate reality beh…
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