Movement Optimization Podcasts

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Thrive Well with Becci

Becci Barnley

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1d ago1d ago

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Simple, science-backed tools to beat stress, boost energy, and break free from emotional eating. Thrive Well with Becci is your go-to space for building resilience to stress, boosting your energy, and breaking free from emotional eating. Hosted by Stress and Burnout Health Coach Becci Barnley, each episode helps you cut through the wellness noise with inspiring conversations, expert insights, and simple, actionable steps. This podcast is here to help you feel calm, energised, and back in con ...

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Movement Optimism

Gregory Lehman

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4M ago16w ago

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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.

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HNL Movement Podcast

Andrew Takata

287

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17d ago2w ago

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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...

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The Barefoot Movement Podcast

Paul Thompson

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4y ago4y ago

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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!

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Boundless Life

Ben Greenfield

249k

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15h ago15h ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Optimize Your Life

Gary te Roller

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3M ago14w ago

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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...

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Revolutionary Optimism Podcast

Dr. Paul Zeitz

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1M ago5w ago

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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...

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Absolute Edge: Performance & Rehab

Dr. Nicolas Kuiper

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4h ago4h ago

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Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...

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The Rule of Law: The Academy Speaks

International Academy of Trial Lawyers

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10d ago1w ago

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Welcome to the official podcast of the International Academy of Trial Lawyers. Each week, Academy President Joe Tucker sits down with some of the world’s foremost trial lawyers and champions of justice to explore the most pressing issues facing the legal profession and the Rule of Law.

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The Optimal Body

Dr Jen Fraboni & Dr Dom Fraboni

442

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4d ago4d ago

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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40+ Fitness Podcast

Allan Misner

100

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3d ago3d ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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Growth Now Movement with Justin Schenck

Justin Schenck

595

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3d ago3d ago

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Growth Now Movement is hosted by Entrepreneur and Public Speaker Justin Schenck and has been chosen by INC Magazine as a Top 8 podcast every Entrepreneur should follow. He sits down with top performers, celebrities, and entrepreneurs like Ed Mylett, Joel Marion, Sarah Centrella, and Andy Frisella! They then teach you how to implement things into your life for you to live your dreams!

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

189k

849

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2d ago2d ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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Flying the Coop

Janel Torkington

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1d ago1d ago

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A podcast for business owners who know there has to be a better way. We’re Janel and Anna, small business owners learning in public as we turn our company, Strange Birds, into a worker-owned co-op. Each episode, we talk with the people reshaping the future of work: co-op founders, movement builders, legal advocates, and small biz owners stubborn enough to believe work can actually work for us.

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Squat University

Dr. Aaron Horschig

335

145

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1+ y ago1+ y ago

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

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Title VII The Movement #TheRighttoSue

MMS Media

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4y ago4y ago

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#TitleVII The Movement is a legal based Podcast with the purpose and intent to provide everyday people a safe space and free access to the justice system. #TitleVII The Movement will encourage and help to mobilize everyday people to stand up for their Civil Rights as it pertains to Workplace Discrimination.

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The OptiU Concept

OptiU Labs

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27d ago3w ago

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OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...

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The Drew Barrymore Show

CBS Media Ventures

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4h ago4h ago

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Known world-wide for her infectious brand of humor and positivity, host Drew Barrymore shares her undeniably relatable point of view while celebrating every part of humanity along the way. Drew’s creating a movement to march in the army of optimism with a multi-topic format, elevating, inspiring and entertaining in every segment from human interest stories to happy news to lifestyle segments and celebrity guests. Hear full episodes of The Drew Barrymore Show adapted for your ears every day. ...

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Life Kit: Health

NPR

949

233

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3d ago3d ago

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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The MedicinEvolution Podcast

Chriscool

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6y ago6y ago

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Get out of pain. This podcast acts to serve and deepen your understanding of the intersection between pain and performance so that you can enjoy more of life by being empowered in your body.

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Optimize My Life

Optimize My Life Live Talk Radio

189

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3M ago12w ago

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**Optimize My Life Live Talk Radio** is more than just a podcast—it’s a movement dedicated to empowering individuals with fresh perspectives, practical strategies, and real conversations about life’s challenges and successes. Our show dives into a variety of topics, including **personal growth, neurodiversity, mental well-being, productivity, faith, travel, and health**, all with the goal of helping you create a fulfilling and balanced life. We bring together experts, thought leaders, and ev ...

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Barcelona Software Craftmanship 2017

Autentia

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8y ago8y ago

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Software Craftsmanship Barcelona is a two days event which aims to attract and connect software development professionals, who feel the passion for their work and share the values and principles of the Craftsmanship movement.

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Restorative Audio

Vibes AI

120

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4d ago4d ago

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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...

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Security You Should Know

CISO Series

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3d ago3d ago

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What if you could get a no-nonsense look at security solutions in just 15 minutes? Security You Should Know, the latest podcast from the CISO Series, does just that. Hosted by Rich Stroffolino, each episode brings together one security vendor and two security leaders to break down a real-world problem and the solution trying to fix it. Expect straight answers on: How to explain the issue to your CEO What the solution actually does (and doesn't do) How the pricing model works Then, our securi ...

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Nerdy Optimism

The Fearless Campaign

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5y ago5y ago

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Nerdy Optimism is hosted by co-creators Dr. Shannon Jackson and Dr. Marquinta Harvey. Believing in the mantra “Everyone Has A Story” they provide a platform for individuals to open up about their mental health journey in a nerdy, quirky, open environment with a side of humor. The Fearless Campaign is a movement dedicated to educating, advocating, and bringing awareness to mental health issues with a focus in prevention. https://www.youtube.com/channel/UCU1miKREqApAAwlnQU262eg

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Power Over Parkinson's

Power Over Parkinson's

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1M ago4w ago

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Subscribe for a wonderful cross section of discussions ranging from people with Parkinson's Disease to those who work in the medical, fitness, and research space. Power Over Parkinson's (POP) is a foundation supporting the use of exercise and wellness to reduce the symptoms or slow the progression of Parkinson’s Disease. To learn more visit us at poweroverpd.org

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The Longevity Formula

Dr. Brandon Crawford

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21d ago2w ago

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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...

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Beyond Motion: A Biomechanics Podcast

Noraxon

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2M ago8w ago

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Welcome to "Beyond Motion" the podcast where we explore human performance and dive into the latest innovations, research, and stories shaping the field of biomechanics. Join us as we explore the intersection of technology, human movement, and optimization, brought to you by Noraxon.

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The Model Health Show

Shawn Stevenson

963

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1d ago1d ago

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Mystical Sisterhood

Maureen Spielman

161

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1d ago1d ago

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Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscio ...

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Another Mother Runner

Another Mother Runner

110

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21d ago2w ago

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...

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JOWMA (Jewish Orthodox Women's Medical Association) Podcast

JEWISH ORTHODOX WOMEN’S MEDICAL ASSOCIATION

360

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2M ago6w ago

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Jennie Berkovich, DO and Alisa Minkin, MD host JOWMA's podcast and share preventative health information geared to members of the Orthodox Jewish community.

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The Reality Revolution Podcast

Brian Scott

156

600

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2h ago2h ago

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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...

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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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3h ago3h ago

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

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Meat Body & Soul

Jodelle Fitzwater

182

245

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22d ago3w ago

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The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inn ...

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Quiet the Noise: Micro Meditations Daily

Motivation Vault

100

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20h ago20h ago

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Feeling stressed, anxious, or overwhelmed by the constant noise of daily life? 'Quiet the Noise: Micro Meditations Daily' offers a sanctuary for your mind with short, guided meditations designed to bring you peace and clarity. In just 5 minutes, escape the chaos and rediscover tranquility. Each day brings a new meditation focused on calming the mind, reducing stress, and cultivating inner peace. Whether you're seeking moments of stillness amidst a busy schedule or looking to develop a daily ...

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The Longevity & Lifestyle Podcast

Claudia von Boeselager

233

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5h ago5h ago

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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...

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The Crowd

near-me.com

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9y ago9y ago

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The collaborative economy is a movement! From legislative campaigns to taxi battles and $8 billion in sector funding, we are seeing a radical market shift from traditional consumerism to empowering the crowd. If you'd like to understand the collaborative economy, this podcast gets you tuned in to what thought leaders, entrepreneurs, and business are seeing, hearing, and feeling. Welcome to The Crowd!

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The Digital Contrarian

Ryan Levesque

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1M ago4w ago

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Welcome to The Digital Contrarian, where we explore strategic insights for digital entrepreneurs who think differently. Hosted by Ryan Levesque, 7x Inc. 5000 CEO and 2x #1 Best-Selling Author who has generated over $100 million in revenue and sold two companies, this podcast delivers the audio edition of his popular weekly newsletter. Each episode examines the intersection of digital business, strategic thinking, and authentic entrepreneurship in our rapidly evolving AI-driven landscape. Rya ...

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COR Parenting Conversations

Caley Kukla

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2y ago2y ago

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Welcome to COR Conversations. My name is Caley Kukla and I’ve spent more than a decade supporting children and families with challenging behaviors. As a mom of two, I appreciate how overwhelming and exhausting parenthood can often be. So I’m taking all of my professional knowledge and experience and combining it with real life, not just theory, to change the dialogue around parenting. We’ll have powerful conversations and practical tools that will inspire you to get to the heart, or the COR ...

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Nuance - from Journalist Roberto Alejandro and Police Scientist Mike Wood

Roberto Alejandro and Mike Wood

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9y ago9y ago

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Nuance is a current events podcast hosted by StayUp.News editor-in-chief Roberto E. Alejandro (PhD, JD) and police scientist Michael A. Wood Jr. Roberto Alejandro is a former fast food worker, transit bus driver, assistant book preservationist, hospital interpreter, and handyman. He holds a PhD in Religion and Theology from Durham University, a JD from the University of Connecticut School of Law, and is a journalist who reports from Baltimore and New York City. He is also the creator and pub ...

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The Animal Based Dad Podcast

Ricky Du Plessis

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1M ago5w ago

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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...

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The Living Experiment: Rethink Your Choices. Reclaim Your Life.

Dallas Hartwig and Pilar Gerasimo

128

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7M ago28w ago

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Join Dallas Hartwig and Pilar Gerasimo for this series of smart, rollicking, no-BS conversations about healthy, happy, conscious living — plus real-life "experiments" to help you discover the practical shifts that work best for you.

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Purpose Highway®

Scott Mason

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3+ y ago3+ y ago

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The future has arrived. As the world and humanity itself move faster and faster into unimaginable possibilities, old institutions that built connection, and shaped our sense of meaning, are falling by the wayside. In their wake, fundamental questions about ethics, our purpose, and spirituality demand bold answers. On Scott Mason's Purpose Highway™ podcast, we will explore how these social changes will revolutionize our society. We will learn how they impact our own search for connection and ...

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Optimize All The Things

Bartłomiej Płotka & Ivan Valkov

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1+ y ago1+ y ago

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Welcome to OAT! Join us to discuss ideas and tools that make our software and development processes faster, more efficient, and healthy! We talk about performance improvements and valuable optimizations to software development processes like testing, debugging, running in production, open-sourcing or collaborating. Learn from experts how they improved their products, engineering processes or life habits and apply those in your work! Hosted in the UK by two software engineers: Ivan Valkov, th ...

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Revenue Machines: Powered by AI for Fitness and Wellness Operators

Ben Ludwig

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1M ago4w ago

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Welcome to Revenue Machines powered by AI for Fitness & Wellness Operators This isn’t just another podcast. This is a movement. A mindset. A mission. In each episode, we’ll explore how fitness and wellness entrepreneurs, operators, and change agents — just like you — are rewriting the rulebook. We’re talking scalable systems, real outcomes, and the unfiltered playbooks that actually work in today’s market. No fluff. No theory. Just micro agents making macro impact. That bold new visual is mo ...

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The Heal Yourself Podcast

Theresa Piela

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2M ago8w ago

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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.

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