The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.
…
continue reading
Ms Reason Podcasts
Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic con ...
…
continue reading
My name is Gil Greenman. This podcast is a chapter-by-chapter reading of my book, "A Fortunate Man with MS". It tells the story of one person with multiple sclerosis, a very fortunate person! Just as nature has decided to make snowflakes different, the stories of people with MS are all very different. And this is my story, told in the hope that maybe just one person who has been recently diagnosed or has lost hope might hear it. And that, maybe, they will take just one more walk, go to one m ...
…
continue reading
1
Grow My Accounting Practice | Tips for Accountants, Bookkeepers and Coaches to Grow Their Business
Mike Michalowicz
107
100
A show dedicated to accountants and bookkeepers who are looking to grow their practice. We deep dive into both the theory and the exact steps you need to grow your practice in the way you always dreamed. You will learn marketing, sales, hiring, management, pricing... everything it takes to scale a practice. The one thing we don’t talk about are accounting skills. You already have those. What we do is give you business skills.
…
continue reading
Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food. This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "welln ...
…
continue reading
1
Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
Crystal Karges, MS, RDN, IBCLC
464
If you are a mother who wants to end generational cycles of diet culture to rewrite your feeding legacy, this show is for you! Mama, it's possible for you to mother free from food guilt and body shame, confidently raise intuitive eaters and enjoy food freedom as a family. Join your guide and mother-of-5 intuitive eating family dietitian, Crystal Karges, each week as she offers simple strategies and sanity savers for navigating motherhood successfully in our present day diet culture. Connect ...
…
continue reading
Hello Everyone, WELCOME TO ms4news Podcast . This podcast is about to bring out the information in the society. Besides this channel provides live and current information on sports, business , Politics , Cinema , Entertainment , Economics, Education ,Job and international affairs. It offers who people are searching information about their livelihood & lifestyle.During my life time, always looking for information obviously everyone in the society that is the reason I started this channel for ...
…
continue reading
I want to help you start the week off and chase your dreams. I am going to be honest this is not going to be a quick process, but we are going to take one step, then another and eventually get to where you want to go.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Become a Paid Subscriber: https://anchor.fmchicanamoms/subscribe Welcome to Chicana and Latina Moms Podcast where amazing things happen. New podcast every Monday. Hija de imigrantes. Mom of two boys, wife, and a believer in humans.
…
continue reading
This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships. Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
…
continue reading
Are you running low on hope? Contrary to the endless stream of negativity from the news media, there is 100% reason to have hope! On Imagine Nation, the goal is to fight back against the narrative of despair and combat it with the TRUTH. #HopeWins
…
continue reading
Psychic Medium Ms. Sarah Harvey talks about Psychic Development & the 8 Clair Senses: Clairaudience, Clairvoyance, Claircognizance, Clairsentience, Clairempathy (Empathics), Clairtangency, Clairsalience & Clairgustance. To get your 14 Day Psychic Development Guide go to: https://www.psychicmediumschool.com/ Sarah also offers 1-on-1 Psychic Mentorship Sessions and Mediumship Circles for Psychic Development. To book your session go to: https://www.psychicmediumschool.com/book-online
…
continue reading
Triple M’s Rush Hour with Embers and Katie Lamb, it's live, local and loose. The heartbeat of Perth Monday to Friday 4-6pm for your drive home. The biggest names, the biggest stories and the biggest laughs.
…
continue reading
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
…
continue reading
1
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Jen Lumanlan
5288
Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current inf ...
…
continue reading
Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
…
continue reading
welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
…
continue reading
Welcome to The Craft of Open Source, hosted by Ben Rometsch, Co-Founder and CEO of Flagsmith. This bi-weekly show is focused on the ins and outs of the Open Source Software Community. Join Ben as he speaks with the brightest minds that have brought us some of the most adopted technologies on earth. Each episode is an interview with creators, maintainers, entrepreneurs, and key contributors to the open source community. We will cover critical topics for open source developers, contributors an ...
…
continue reading
In this guide, we will tell you how to quickly recover a corrupt or inaccessible Outlook PST file using Sys Tools Outlook Recovery Software. The primary reason for a PST file getting damaged is the abrupt termination of the Outlook application. The corruption can also happen due to other reasons such as virus attack, improper synchronization, oversize of PST file reaching 2GB limit, and so on. In any case, if your files are inaccessible then don't panic because help is at hand in the form of ...
…
continue reading
Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
…
continue reading
1
Sing Confidently, Live Creatively - How to Sing, Sing Better, Singing Exercises for Beginners, Singing Tips, Vocal Tips
Estelle Idoko - Voice Teacher, Singing Coach, Singer, Actor,
1252
Hi ladies! I am so excited to help you START singing with confidence so you can have more creative lives as aspiring performing artists! Do you wish you could sing more, but don’t have time or money for voice training? Do you want to get your voice back and sing better, but don’t know where to start or how to grow your vocal technique? Do you wish you had an outlet to sing outside of your busy life, but are afraid of what people will think? Do you wish your friends and family could hear you ...
…
continue reading
Every week we bring you the latest news in Movies and Television. It's friends getting together and talking about what they love or hate in the genre. We aren't experts, we're not critics, we're not writers but we are FANS! We're called The Leftovers for a reason. We're like Danny DeVito in Twins. All the talent and originality went into the other podcasts. All the crap that was left over...went into what you listen to on this show. We talk about the latest movies in MARVEL like Spider-Man: ...
…
continue reading
The GaptoothDiva show is a weekly podcast filled with entertainment and creative motivation about today's mental health and lifestyle issues and how they affect us. Host, I’esha “GaptoothDiva” Hornes uses both humor and honest dialogue to touch on topics related to Mental health and culture/personal issues relative to our friends in the community, join our interactive conversation and weigh in! Be sure to check out my official website for articles, videos, and lifestyle content at http://www ...
…
continue reading
1
181 | seeking support and decreasing stigma around your own medication use
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01
ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay discusses the importance of parents of autistic children seeking support for themselves. She highlights the role of therapy and medication, addressing the stigma and misconceptions surrounding them. Dr. Tay also shares her journey in creating resources for parents. She encourages self-care, ther…
…
continue reading
1
Dynamic Wardrobes: How Clothes Can Restrict, Encourage or Stabilize Movement
1:04:03
1:04:03
Play later
Play later
Lists
Like
Liked
1:04:03
Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram get into a nuanced discussion about clothing, specifically the idea that how you get dressed might be impacting the way that you move or the movement choices you are able to make. …
…
continue reading
1
Are Chiropractors a Scam? (with Trevor Zierke, DC)
1:13:40
1:13:40
Play later
Play later
Lists
Like
Liked
1:13:40
Your Chiropractor’s Not Gonna Love This Episode 😬 I sat down with Trevor Zierke, DC, a disillusioned chiropractor who has a LOT of dirt to share on his field. We dig into the wild world of chiropractic care, from sketchy X-ray sales tactics and essential oil upsells to why some chiropractors think they can cure literally anything with a back crack.…
…
continue reading
1
One Vocal Skill to Build to Sing in Your Chest Voice With Ease // Ep. 248
16:27
16:27
Play later
Play later
Lists
Like
Liked
16:27
Hi Singers! Ready to sing with ease in your chest voice when you're singing in auditions, performances, or just getting started again by singing in the car? Today, I want to share a crucial skill to start working on to help you develop a strong, clear, projected chest voice - and this works for all parts of your voice too. Be ready to take notes an…
…
continue reading
1
248: The Anxious Generation Review (Part 2): Does Social Media Actually Cause Kids’ Depression and Anxiety?
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53
In Part 1 of this mini-series looking at Jonathan Haidt's book The Anxious Generation, we discovered that the teen mental health crisis might not be as dramatic as The Anxious Generation claims - and that changes in diagnosis and coding could be inflating the numbers. But even if we accept that teens' struggles have increased somewhat, the next cru…
…
continue reading
1
Kristin Meador: Running Your Growing Firm While Traveling The World
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
Show Summary: In this episode of the Grow My Accounting Practice podcast, Kristin Meador, CPA and founder of Gradient Accounting, shares how she successfully runs her growing firm while traveling the world as a digital nomad. Kristin breaks down what it truly means to live and work as a digital nomad—and why this lifestyle is becoming more common a…
…
continue reading
1
Baby Led Feeding: The New Way to Start Solids with Babies
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54
Dr. Krupa Playforth and Cinthia Scott, RD discuss their new book, Baby Leads the Way. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN
…
continue reading
1
The 3 M's of Confident Stage Presence and Captivating Performances // Ep. 247
18:18
18:18
Play later
Play later
Lists
Like
Liked
18:18
Today I'm sharing the 3 ESSENTIAL aspects of a captivating performance in my opinion. These are things you can observe these in your favorite performances and incorporate into your own performances!! What do you think of these? Which one are you going to incorporate more of as you practice and sing this week? Come let me know HERE. Listen in! WHAT …
…
continue reading
1
180 | complex emotions in autism parenting: the path from grief to acceptance
52:50
52:50
Play later
Play later
Lists
Like
Liked
52:50
ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay dives into the concept of grief that parents may experience upon learning about their child's autism diagnosis. Dr. Tay discusses the various stages of grief—denial, anger, bargaining, depression, and acceptance—and how these emotions impact the parenting journey. She emphasizes…
…
continue reading
1
One Tip to Sing in Your Head Voice as a Beginner Adult Singer! // Ep. 246
12:09
12:09
Play later
Play later
Lists
Like
Liked
12:09
Hi Singer! Today, I want to share a super helpful tip - rooted in sustainable technique - to help you sing in your head voice so that you aren't straining or getting stuck on high notes. This tip is especially important when you're warming up and getting your voice going, because it builds your technique of increasing airflow as you sing higher! So…
…
continue reading
1
#160 - Season 5 Finale: The Midlife Glow-Up You Didn’t See Coming
20:50
20:50
Play later
Play later
Lists
Like
Liked
20:50
What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewed creativity to freedom from dieting and people-pleasing, their stories echoed a powerful shift, and one r…
…
continue reading
1
247: The Anxious Generation Review (Part 1): Is There Really a Mental Health Crisis in the U.S.?
1:00:37
1:00:37
Play later
Play later
Lists
Like
Liked
1:00:37
Are we really facing an unprecedented mental health crisis in America, or have we been misreading the data? As parents everywhere grapple with The Anxious Generation's claims that smartphones are rewiring our children's brains, this episode takes a closer look at what the research actually shows about youth mental health trends. If you've read the …
…
continue reading
1
Called to Be a Performing Artist? How to Be Sure... // Ep. 245
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18
Is it actually possible to be "sure" about your calling as an artist? How do you even know you are called? And what do you do when you feel pulled to start singing, acting, dancing, or performing as an adult but you aren't completely "sure" what to do next. Let's talk about that today and I want you to ask yourself during this episode: will you kee…
…
continue reading
1
Geoff Woods: How Leaders Can Harness AI to make Faster, Smarter Decisions
34:16
34:16
Play later
Play later
Lists
Like
Liked
34:16
Show Summary: On this episode of the Grow My Accounting Practice podcast, Geoff Woods, author of The AI-Driven Leader and founder of AI Leadership, joins us to explore how leaders can effectively harness the power of AI to drive smarter, faster decision-making. Geoff shares his personal journey into the world of AI and breaks down why, despite know…
…
continue reading
1
179 | navigating autism misdiagnosis with Dr. Marie Hooper
43:51
43:51
Play later
Play later
Lists
Like
Liked
43:51
ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay is joined by Dr. Marie Hooper, a clinical psychologist (supervised practice) from Toronto, Canada. They dive into the nuances of autism diagnosis, discussing why autism is often misdiagnosed and the importance of differential diagnosis. Dr. Marie shares her personal journey of being diagnosed as…
…
continue reading
1
All About Eccentric Exercise: Get Stronger Doing Half Of An Exercise
1:18:31
1:18:31
Play later
Play later
Lists
Like
Liked
1:18:31
Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses If you have heard about eccentric exercise but are unsure of the benefits, what it is or how to do it, this episode is your primer! Eccentric muscle contractions generate more force with less energy than other types of muscle contracti…
…
continue reading
1
Why Do I Binge on Foods I Don’t Even Like? (The Real Reason You Can’t Stop)
16:03
16:03
Play later
Play later
Lists
Like
Liked
16:03
You ever find yourself eating stale chips, freezer-burned ice cream, or the kid’s hairy granola bars and think: “This isn’t even good… so WHY am I still eating it?” Yep. Welcome to the club — where your taste buds are unimpressed but your brain is apparently hosting a food rave anyway. In today’s episode of Nourished & Free®: The Podcast, we’re unp…
…
continue reading
1
#159 - Story Session: Perimenopause, Boundaries, & the Power of Self-Care Rituals in Midlife with April MacKinnon
31:17
31:17
Play later
Play later
Lists
Like
Liked
31:17
In this story session, April MacKinnon, founder of Anointment Natural Skin Care, opens up about nearly a decade of navigating perimenopause. From the early waves of anxiety and disrupted sleep to the surprising strength she found through resistance training, she shares her very relatable experience. You'll learn: How anxiety showed up early in peri…
…
continue reading
1
3 Head Voice Exercises for Female Singers // Ep. 244
16:22
16:22
Play later
Play later
Lists
Like
Liked
16:22
Who wants to hit high notes with more ease and less tension? All of us I'd say, right? In that case, engaging in your head voice, or light register, or thin cords, is essential for us, especially as you are starting to sing again as your creative expression! Today, I'm sharing a few key vocal exercises to help you transition to head voice and hit h…
…
continue reading
1
The Self-Feeding Journey: Expert Tips from Barbara Coven-Ellis
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02
From the very first bites to mastering the self-feeding journey, feeding expert Barbara Coven-Ellis gives us tips for helping children develop skills with eating. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN
…
continue reading
1
Ryan McGarghan: Putting It All Together: Profit First, CFO & Growth Strategies
31:29
31:29
Play later
Play later
Lists
Like
Liked
31:29
Show Summary: In this episode of the Grow My Accounting Practice podcast, Ryan McGarghan shares how combining Profit First, CFO services, EOS, and exit planning can help firms and their clients grow 5x. He explains how aligning finance with sales, marketing, and operations creates smarter, more strategic decision-making. Ryan also breaks down exit …
…
continue reading
1
Confident Singing is a Journey - Start Today // Ep. 243
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
Do you keep thinking back to how you used to sing in choir, do theatre, sing in college, and have dreams of being a performing artist when you grew up? Do you feel like adulthood has sucked the creativity out of your life and made it hard to feel confident in your creative passions like singing, theatre, and performing? If you don't know what to do…
…
continue reading
1
178 | peeling back the layers: identity and self-discovery
30:21
30:21
Play later
Play later
Lists
Like
Liked
30:21
ABOUT THIS EPISODE (+ scroll for resources) 👇 In this candid and vulnerable episode, Dr. Tay dives deep into the theme of identity, sharing personal insights and challenges from her own journey. She discusses the importance of showing up as one's true, authentic self, especially for parents navigating life with autism. Dr. Tay touches on the strugg…
…
continue reading
1
#158 - Why Good Girls Gossip: Reclaiming Female Connection in Midlife with Tova Leigh
27:26
27:26
Play later
Play later
Lists
Like
Liked
27:26
Have you ever hesitated to open up with other women because you feared judgment, competition, or being labeled as “too much”? If this hits home, I’ve got good news: you are not the problem. In this episode, author and comedian Tova Leigh shares stories from her new book Good Girls Gossip and explains why reclaiming gossip, as deep, truth-sharing co…
…
continue reading
1
3 Chest Voice Exercises for Female Singers // Ep. 242
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00
Hi singers! Let's talk about the chest voice today! Get ready to sing follow along with a few exercises you can use to develop the lower register of your voice. Even if you feel pretty comfortable in your chest voice, if you've ever experienced breathiness or just feel like your low notes are not super strong or projected, these exercises will help…
…
continue reading
1
S6: EP2: Constipation Causes Part 1: Gut Microbiome
1:03:35
1:03:35
Play later
Play later
Lists
Like
Liked
1:03:35
Struggling with constipation, bloating, or that sluggish, heavy feeling that just won't go away? You're not alone—and you're definitely not broken. In this episode of the Fix Your Gut Podcast, holistic nutritionist Holly Bradich dives deep into the root causes of constipation in midlife women, revealing how hormonal shifts, stress, and changes in t…
…
continue reading
1
Sir Darren Jacklin: How to Smash Your Numbers in 2025
35:13
35:13
Play later
Play later
Lists
Like
Liked
35:13
Show Summary: In this insightful episode of the Grow My Accounting Practice podcast, Sir Darren Jacklin shares strategies to help accountants and business owners smash their numbers in 2025. He highlights the importance of setting clear, measurable financial goals and encourages a shift in focus from revenue to true profitability. Darren also expla…
…
continue reading
Do you ask yourself if you CAN sing as an adult? You used to sing in musicals and choir and at home, but then you started college, started working, and life started. Singing fell away, along with other creative passions and now you wonder if it's possible for you to start singing again and actually sound good. If this is you, this episode is DEFINI…
…
continue reading
1
177 | navigating medication conversations with your autistic child: insights from Dr. Stacy Greeter
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39
ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay welcomes psychiatrist Dr. Stacy Greeter to discuss the complexities of explaining medication to autistic children. They emphasize the importance of maintaining a neurodiversity-affirming approach, focusing on informed consent, and fostering a healthy relationship with medication. Dr. Greeter sha…
…
continue reading
1
Where Exactly Is Muscle Memory? And Other 'Movement In The News" Headlines
53:18
53:18
Play later
Play later
Lists
Like
Liked
53:18
Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram take a deeper look into three recent headlines in the body-nerd world. First up, recent research has shown that our skeletal muscles remember training at the protein level - no bra…
…
continue reading
1
Breath Support 101 for Beginner Adult Singers // Ep. 240
23:37
23:37
Play later
Play later
Lists
Like
Liked
23:37
Do you struggle with holding out long notes and don't understand "breath control", "breath support", or "breath management"? Do you wonder what those even mean or how to achieve good "breathing" as a singer? Today, I share the biggest myth around breathing for singers, and give you the actual steps you can take to start developing good breath suppo…
…
continue reading
1
#157 - Finding Your Movement Rhythm with ADHD and Perimenopause with Christine Chessman
38:16
38:16
Play later
Play later
Lists
Like
Liked
38:16
In this episode, I sat down to chat with our very own Joyful Movement Coordinator in the Midlife Feast. At 49, Christine received an ADHD diagnosis after years of masking. She shares how perimenopause brought long-overlooked symptoms into focus. We unpack how midlife hormonal shifts can amplify ADHD traits and why rigid fitness plans rarely work fo…
…
continue reading
1
Donna Lim: Journey with Profit First and Insurance Agents
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28
Show Summary: In this episode of the Grow My Accounting Practice podcast, Donna Lim shares her powerful journey with Profit First and how it transformed both her business and the insurance agents she serves. Once a reluctant accounting firm owner who found the profession “boring and sterile,” Donna realized her deeper calling was to support busines…
…
continue reading
1
Why the Performing Arts are Not Selfish // Ep. 239
22:18
22:18
Play later
Play later
Lists
Like
Liked
22:18
Singing and the performing arts are NOT inherently selfish. The fact that you love to sing and want to take time outside of your job and daily life to train as a singer is not selfish. The fact that you want to build a career in the performing arts is not selfish. Here's why! Also, listen in for a bit of a catch up and some announcements at the beg…
…
continue reading
1
“Just Regular:” How the Culture of Fitness Influences Women and Children
43:03
43:03
Play later
Play later
Lists
Like
Liked
43:03
Sara Dean, a former fitness professional and gym owner, shares her reasons for leaving the fitness world. https://thenourishedchild.com/category/podcast/
…
continue reading
1
176 | understanding your inner authority: insights from human design with Rosy Crescitelli
1:04:00
1:04:00
Play later
Play later
Lists
Like
Liked
1:04:00
ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay dives into the concept of inner authority from human design and its significance in enhancing parental advocacy and personal growth. Joined by Rosy Crescitelli, a human design specialist and multisensory reading expert, they explore various types of inner authorities such as sac…
…
continue reading
1
#156 - How to Cancel Your Clean Plate Club Membership with Emily Sucher, RD
25:48
25:48
Play later
Play later
Lists
Like
Liked
25:48
If you’ve ever felt guilty for not finishing your plate, even if you’re full, and you’re not 100% sure why, you might be a member of the Clean Plate Club. In this episode, I invited registered dietitian Emily Sucher to explore how messages from childhood are still impacting our food decisions today. Whether you grew up hearing about starving childr…
…
continue reading
1
Building Consistency to Build Confidence as a Singer // Ep. 238
16:59
16:59
Play later
Play later
Lists
Like
Liked
16:59
Do you want to be a better, more confident singer but you struggle to build consistency? Today, I'm sharing 3 things I've been doing to build consistency as a singer for a while now as well as what I help students with so that we can remind ourselves that we ARE singers because we sing regularly. Consistency is key to feeling more confident in what…
…
continue reading
1
Why Latinas and Chicanas May Fear Being Judged.
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59
I talked to you about our culture upbringings affecting our fear of being judged. Listen on all podcasts platforms: Spodify Apple Podcasts Chicana & Latina Moms Podcast is a space dedicated to empowering, uplifting, and honoring the voices of Chicana and Latina mothers. Hosted by a proud Chicana mom and mental health advocate, this podcast explores…
…
continue reading
Get the all 8 Clair Masterclasses for $19! psychicmediumschool.thinkific.com/courses/take/the-8-clair-senses-masterclass
…
continue reading
1
Cathy Wagner: The Impact of Pricing on Your Soul, Mental Health, and Bottom Line
32:54
32:54
Play later
Play later
Lists
Like
Liked
32:54
Show Summary: In this episode of Grow My Accounting Practice, Cathy Donovan Wagner, founder and CEO of RETAILMavens, joins us to unpack the deep, often overlooked connection between pricing and personal well-being. Cathy shares how pricing decisions don’t just affect your bottom line—they impact your soul, your mental health, your team, your client…
…
continue reading
1
175 | how questions propel progress (and an exciting announcement!)
16:33
16:33
Play later
Play later
Lists
Like
Liked
16:33
ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay emphasizes the importance of asking questions as a tool for progress, especially for parents navigating the challenges of raising an autistic child. She discusses her own journey to launch a membership for parents seeking support, inspired by a serendipitous experience with a community she belon…
…
continue reading
1
Daily Vocal Warm Up for Beginner Singers in Under 10 Minutes! // Ep. 237
9:52
9:52
Play later
Play later
Lists
Like
Liked
9:52
Ever wonder how to warm up your voice every single day or what warm ups to start with? Today, you can sing along with several of my own warm ups that I do and that I lead students through to help warm up your entire range! Some of these exercises borderline "technque exercises" too, helping you both start to vocalize while also focusing on engaging…
…
continue reading
1
What You Need To Know About Bone 2: It's Not The Mode It's The Load
1:38:15
1:38:15
Play later
Play later
Lists
Like
Liked
1:38:15
Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram continue their discussion about the skeleton. In this episode, they break down the best approach to taking care of your bones using a government framework: Strong, Steady and Strai…
…
continue reading
1
5 Tips to Hit High Notes With Confidence For Beginner Singers // Ep. 236
13:20
13:20
Play later
Play later
Lists
Like
Liked
13:20
Are you ready to feel confident and free around hitting "high notes" (this is relative for us all, of course :). Get ready for 5 tips that I've used and that I help students through to feel more confident on notes that feel too high! These tips are beginner-friendly but also should be taken one step at a time! I hope this helps - let me know if you…
…
continue reading
1
#155 - Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements
16:39
16:39
Play later
Play later
Lists
Like
Liked
16:39
In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is fact or hype. If you want to get your questions answered in the future, submit them here! Links Mentioned The Subs…
…
continue reading
1
246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back
47:02
47:02
Play later
Play later
Lists
Like
Liked
47:02
Do you ever feel like your parenting is completely off track from where you want it to be? You promise yourself you won't yell, then find yourself yelling at your kids before breakfast. You intend to be patient and present, but end up getting distracted by your phone, or snapping at your child. This disconnect between your parenting intentions and …
…
continue reading
