))
Pillow Talk w/ Mike and His Wife is the cozy, heartfelt, and sometimes hilariously random nightly conversation you didn’t know you needed. Join Mike — lovable, talkative, and spontaneous — and his brilliant, grounded wife as they climb into bed, hit record, and share the final five minutes of their day — real, unfiltered, and filled with love, laughter, gratitude, and the occasional debate over steak, Costco chickens, or how not to bring a money tree back from the dead. In each short episode ...
…
continue reading
Comedians and married couple, Sydney Steinberg and Noah Findling podcast from bed about anything and everything before they go to sleep.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!
…
continue reading
Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
…
continue reading
kate march Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
…
continue reading
How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
…
continue reading
My life journal just an audio
…
continue reading
Internet's #1 Poverty Podcast.
…
continue reading
Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
…
continue reading
Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
…
continue reading
From creator Jon Grilz, a collection of the most famous and disturbing creepypastas and urban legends in the world. Listener discretion is advised. Story requests can be made on Instagram @creepypod or via email at [email protected]
…
continue reading
How you spend your time before bed plays a big role in how restful your sleep will be and how easily you will start the next morning. Developing a nightly ritual or routine will help you release the stress of the day, wind down for bedtime, and get a quality full night’s rest. The Nightly Rituals podcast is a safe space to relax after a long day, let go of your stresses, anxieties, and frustrations, and focus on your wellness. Our topics encourage wholeness of self through mind, body, and sp ...
…
continue reading
Rays of hope is worshpping together
…
continue reading
Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
…
continue reading
Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
…
continue reading
Join Rashida Rose - for tea talk, general thought provoking discussion, interviews and musings of a millennial woman. Expect topics such as lifestyle, mindful living, mental health, wellness, femininity, healing and self development. Get comfortable and join me for all things growth! 📧 [email protected]
…
continue reading
1
Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
1
61
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
…
continue reading
Empowering women to Create a healthy self care routine that will help you have success in all areas of your life! I also hope to help women of Faith to step into God’s calling and Devine purpose in their life!
…
continue reading
Listen to Kadin Broadhurst as he mentors and evangilizes to High School students through his Younglife Club talks. Podcasts go out every Wednesday night.
…
continue reading
Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live y ...
…
continue reading
1
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
5174
- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
…
continue reading
Discussing natural health (fitness and nutrition) and lifestyle topics. Looking at techniques and tips on ways to implement and incorporate a more wholesome way of living into your everyday modern life.
…
continue reading
A Healthy Shift Podcast with Roger Sutherland Shift work and night shift can be brutal—but they don’t have to be. Join veteran shift worker Roger Sutherland, a former law enforcement officer with 40+ years of experience in Melbourne, Australia, and a certified nutritionist. In A Healthy Shift, Roger shares evidence-based nutrition, health, and well-being strategies to help shift and night shift workers boost their energy, improve sleep, and maintain a healthy work-life balance. If you're rea ...
…
continue reading
The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.
…
continue reading
Intelligence Check is an actual play series that's big on the laughs. It's a light-hearted show, using D&D 5e rules, set in the homebrew world of the Lichstone Empire. We've got dark and mysterious backgrounds, defensive elephants, weird gambling, oddly specific kobold slaughter, and tentacles. Way too many tentacles.
…
continue reading
Are you exhausted by the dating app rollercoaster? You match with someone promising, exchange witty messages, and dare to hope for a real connection. But days later, they vanish without a trace, leaving you deflated and back at square one. Has the idea of settling started to creep into your mind, whispering that maybe it's time to lower your standards? "Intentionally Single, Seeking but not Settling" is a podcast empowering successful professionals over 40 to thrive in their single status wh ...
…
continue reading
The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/byronpringleofficial Support this podcast: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/support
…
continue reading
Join me on my morning drive, as I begin the day whether it be going to work, to school, or anywhere along the Mississippi Gulf Coast. Cover art photo provided by Michelle Kim on Unsplash: https://unsplash.com/@michelleyejinkim Support this podcast: https://podcasters.spotify.com/pod/show/morningdrive/support
…
continue reading
Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated ...
…
continue reading
For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren’t just about money, but happiness. No Matter what wealth they’d accumulated, Guy’s clients couldn’t seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
…
continue reading
Relic Radio Science Fiction brings you old time radio stories from sci-fi's greatest writers, as well as original stories for shows like Dimension X, X Minus 1, 2000 Plus, Beyond Tomorrow, and much more! Travel through space and time as they saw it all those years ago.
…
continue reading
Hut-Hut! Join Friday Night Lights co-stars Scott Porter (aka Jason Street), Zach Gilford (aka Matt Saracen), and FNL superfan Mae Whitman every Thursday for It's Not Only Football: Friday Night Lights and Beyond. Relive the glory days as the group discusses their favorite moments and memories, share never before told stories, and answer your questions! Throughout the show Scott, Zach, and Mae will break down episodes of Friday Night Lights, giving exclusive behind the scenes stories, as well ...
…
continue reading
Fifi Box, Brendan Fevola and Nick Cody for breakfast every morning from 6am-9am on Melbourne's #1 Hit Music Station, 101.9 The Fox. Add us to your favourites & follow us on socials @fififevnick
…
continue reading
Living a courageous, purposeful and wholehearted life that is focussed on giving back and uplifting others and becoming the most authentic and the best version of ourselves.
…
continue reading
For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
…
continue reading
Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀
…
continue reading
1
Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep
Melissa Brown: Sleep Consultant, Counselor and Mom
312
Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night’s sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.
…
continue reading
The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sleep needs. The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation ...
…
continue reading
1
Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Shailey Murphy and Katie Day
43128
Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
…
continue reading
Join Tom Mullen for a look back at when emo was an unknown word, its relevance now and speaks to those deeply involved with the emo/punk/hardcore/post-hardcore scene.
…
continue reading
Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you. Dr. Charmaine Gregory, night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victori ...
…
continue reading
My name is Emmaline Tsui and I am a skincare specialist. I’m always on the hunt for new ways to get my body, mind and of course my skin healthy. So why not join me as I discuss different topics each week, to see if we can learn any new ways to stay healthy in our mind, body and spirit. This will also hopefully lead to some great looking skin.
…
continue reading
A show for nursing students, new nurses, and all those in healthcare devoted to helping others and making the world for patients a better place. *All opinions and views expressed here are my own and do not reflect the views of current or past employers.
…
continue reading
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
…
continue reading
What if my dog doesn't like my baby? What if my dog accidentally hurts my kids? What if my kids accidentally hurt our dog? When should we add a puppy to our family? Am I a horrible person if I feel like it's too hard to parent kids and dogs at the same time? If you're a dog mom who's having a baby soon, who's worrying about how your dog responds to your newly mobile toddler, who's considering adding another dog or child to your family, or who's wondering how to tame the chaos that comes from ...
…
continue reading
What up Doc?! Welcome to THE HIGH-TICKET DOC™ podcast, formally known as the Productive on Purpose Podcast. Are you a woman doctor who wants to start a coaching business, but you don’t know how to get started? Does the idea of coaching others seem exciting and completely scary at the same time? Do you want to learn how to show up powerfully online, sell with confidence, and make your 1st 100K, even if you’re brand new?If you answered yes to any of these questions, then you are in the right p ...
…
continue reading
1
60. Solo Q+A: My Morning + Night Routines, Self-Image & Personal Style
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08
In this solo episode, Elizabeth answers your most-asked questions—sharing updates on her morning and night routines, evolving personal style, and the journey of self-image and self-respect. She also opens up about dating in your 30s—what’s shifted, what she’s learned, and why this chapter can be a powerful time for personal growth and deeper connec…
…
continue reading
1
My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy
45:41
45:41
Play later
Play later
Lists
Like
Liked
45:41
In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women. I explain how each step works with your biology to shift you out of fight-or-flight and into calm, confident energy—all in just five minutes. Plus, I reveal my personal 5-minute nighttime ritual to help you unwind,…
…
continue reading
1
I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby
1:16:47
1:16:47
Play later
Play later
Lists
Like
Liked
1:16:47
In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living. From barefoot grounding to outdoor schools, I dive into how slow, intentional living changed my perspective on health, tech, food, education, and motherhood. If you’re feeling overwhe…
…
continue reading
ON TODAY'S SHOW: Fev On Your Footy Team - Fev's Training Fire Up Your Mum - Vanessa & Sandra GUEST: Guy Sebastian - Playing For Masala Fifi, Fev & Nick Bulletin Fifi Forgot About The Work Vending Machine Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.…
…
continue reading
1
M.G. Leonard, author of 'Hunt for the Golden Scarab' - British Book Award Winner discusses making your work stand out, an ideal working day, and living your research
56:49
56:49
Play later
Play later
Lists
Like
Liked
56:49
M.G. Leonard is the author of 16 children's books, which have won heaps of awards. She was awarded Sainsbury's Childen's Book of the Year, and the British Book Awards Children's Book of the Year 2021. Meanwhile, as a child at school, she was told she'd never become a published author - that she simply wasn't smart enough. Before becoming a writer, …
…
continue reading
1
GUY SEBASTIAN IS PLAYING IN DANDENONG TOMORROW
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25
Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
1
[249] - Matt Newlands - Checking in on your mates, but what are we looking for?
1:18:39
1:18:39
Play later
Play later
Lists
Like
Liked
1:18:39
Text me what you thought of the show 😊 The mental health challenges of shift work extend far beyond simple fatigue. In this powerful conversation with Matt Newlands, former police officer and co-founder of Frontline Mental Health, we delve into the subtle warning signs of declining mental health that often go unrecognised in frontline workers. Matt…
…
continue reading
1
172 | 6 Sinking Funds to Help Keep Your Monthly Budget on Track
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14
One of the most frustrating things when budgeting is getting your plan for the month all set up and then an unexpected expense comes out of left field and throws the whole thing off. When we started budgeting years ago, this happened often. We weren’t sure how to handle it at first, but over time, we tested different things and eventually found som…
…
continue reading
Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Download The No Food Rules App: https://socieaty.app.link/NFRApp Send me a DM on Instagram (@no.food.rules) with any thoughts from today’s episode! XOXO!
…
continue reading
ON TODAY'S SHOW: Fev On Your Footy Team - VAFA CEO Reaches Out Is Fifi Back On Coke No Sugar? Fire Up Your Mum - Ebony & Jodie Valerie The Dog - Nick's Over It Nude Lido Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
The Ghost of Lela *** Written by: Linda Gambill and Narrated by: Megan McDuffee *** Infected *** Written by: Juan Cardenas *** Support the show at patreon.com/creepypod *** Sound design by: Pacific Obadiah *** Title music by: Alex AldeaBy Jon Grilz
…
continue reading
1
🏉 MINI: Brendan Fevola slams investigation over local footy stunt
7:43
7:43
Play later
Play later
Lists
Like
Liked
7:43
Brendan Fevola slams investigation over local footy stunt Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
1
Episode 192- Bucks County By Night part 11- Our Evening with Solomon
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00
Solomon plays a haunting voicemail from Elaine, recorded just before her murder. The message hints at a cryptic package she sent to Solomon, one he's been concealing and hasn't opened yet. Solomon's guest, the nun, believes the murder may revolve around an ancient artifact containing great power! Could that be what's in the package? Also, what frow…
…
continue reading
Ep. 73 Ever said, “If you don’t behave, you’re going straight to bed”? You’re not alone—but what if phrases like that are doing more harm than good? This episode will make you rethink how you talk about bedtime—and why it matters more than you think. In this episode of The Doze Podcast, sleep educator and coach Soda Kuczkowski breaks down how the l…
…
continue reading
1
[248] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 01-05-2025
32:43
32:43
Play later
Play later
Lists
Like
Liked
32:43
Text me what you thought of the show 😊 Forty years of night shifts taught me one crucial lesson—our bodies were never designed for midnight meals. As the founder of A Healthy Shift and a former law enforcement officer, I’ve seen firsthand how eating habits can make or break a shift worker’s health. When darkness falls and melatonin kicks in, your b…
…
continue reading
ON TODAY'S SHOW: Fev On Your Footy Team - Coach Rocket Daisy Called Fifi... Fire Up Your Mum - Ash & Laura Nick's Boost Juice Fev's Met Gala Feelings Fev On Your Footy Team - Mitch Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.…
…
continue reading
1
Pillow Talk: Fogged Out, Still Showing Up
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23
Tonight’s episode is all about missed plans, deep empathy, and small moments that still matter. Mike and his wife reflect on a fogged-out boat ride, restless sleep, tough school days, and why showing up — for each other, for family, and for themselves — is what really counts. Real, relatable, and filled with the kind of love that doesn’t need a big…
…
continue reading
1
235. Not Getting What You Want Can Be a Wonderful Stroke of Luck 🍀
6:20
6:20
Play later
Play later
Lists
Like
Liked
6:20
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama Life doesn’t always go the way we plan. In fact, as Murphy's Law states, nothing goes to plan! So what are you to do? 👀 Join me for this minisode and let's find out... Onward, James PS — Join 20K+ other subscribers on YouTube 🍿 _ Listening on …
…
continue reading
1
Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis
58:59
58:59
Play later
Play later
Lists
Like
Liked
58:59
Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. We dive deep into menstrual health, the flaws in current supplement routines, and the science behind cycle-specific nutrition. From birth …
…
continue reading
1
Ask Me Anything! Kids…? My Workout Routine & more
31:46
31:46
Play later
Play later
Lists
Like
Liked
31:46
In this episode, I’m answering the personal questions you submitted! A super fun get-to-know-me-better episode covering everything from my daily “uniform” to having kids (or not) my workout routine and everything in between! Download The No Food Rules App For Meal Planning, Journaling and Self-Care Tracking: https://socieaty.app.link/NFRApp Created…
…
continue reading
1
59/ The 2-Minute Healthy Habit Building Rule That Changes Everything
13:29
13:29
Play later
Play later
Lists
Like
Liked
13:29
Hey, Mama! Do you ever feel like you don’t have time or mental capacity for building healthy habits? What if I told you that just 2 minutes could change everything? In today's episode, you’ll learn a super simple, no-excuses habit-building rule that’s perfect for busy, exhausted moms—and it’s rooted in grace, not guilt. 💕Caroline 👩🏻🤝👩🏽Community &…
…
continue reading
1
Ep. 73: Q&A! How can husbands be helpful the first year? How to know when you are done having babies? How has motherhood affected our marriages? & More!
47:53
47:53
Play later
Play later
Lists
Like
Liked
47:53
This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics: How can husbands be most helpful in the first 1-2 years? How to combat postpartum hair loss? Breastfeeding schedul…
…
continue reading
1
7 ways to Manage PARENTAL PREFERENCE at Bedtime | Awesome Little Sleepers
6:06
6:06
Play later
Play later
Lists
Like
Liked
6:06
Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime). If you have a toddler, chances are you’ve experienced this before. Whether it’s getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very p…
…
continue reading
1
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
1:05:20
1:05:20
Play later
Play later
Lists
Like
Liked
1:05:20
On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with your menstrual cycle, Kayla shares practical, research-backed strategies that s…
…
continue reading
1
Myles Smith FIRST Australian Interview | FULL SHOW
34:45
34:45
Play later
Play later
Lists
Like
Liked
34:45
ON TODAY'S SHOW: Fire Up Your Mum - Diana & Lina Fev On Your Footy Team - Darcy GUEST: Myles Smith Fifi's Sporting Realization Nick's Birthday Stats Tobi's Question To Fev Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
1
PillowTalk: I’m glad I get to wake up next to you
16:59
16:59
Play later
Play later
Lists
Like
Liked
16:59
A weekend full of boat rides, concerts, canceled plans, and a whole lot of love. Mike and his wife reflect on the little wins, the letdowns, and the moments that made them grateful — from surprise gifts and good friends to the people they miss and the step-parenting they’re proud of. Real talk, sweet vibes, and a reminder to hold on tight to the pe…
…
continue reading
X Minus One serves up the sci-fi this week. We’ll hear The Castaways, an episode that first aired September 15, 1955. Listen to more from X Minus One https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi879.mp3 Download SciFi879 | Subscribe | Spotify | Support Relic Radio Science Fiction Your support makes this show possible…
…
continue reading
1
Healing Beyond Diagnosis: A Personal Journey with Natalia Maldonado
53:47
53:47
Play later
Play later
Lists
Like
Liked
53:47
In this conversation, Jen interviews Natalia Maldonado, a holistic health counselor and cancer survivor, who shares her journey from diagnosis to healing. Natalia discusses the importance of self-advocacy, the decision to pursue holistic treatment, and her transformative experience at Hippocrates Wellness. The conversation delves into the emotional…
…
continue reading
1
171 | Choosing Personal Priorities and Setting Simple Plans to Reach Your Goals
24:39
24:39
Play later
Play later
Lists
Like
Liked
24:39
We recently talked about how to divide up our time to maintain consistency without burn out, but you might be asking yourself whether or not you are actually spending your time on what matters most to you. Do you know what matters most to you in this season of life? If you have never sat down to really think through your personal priorities, this i…
…
continue reading
ON TODAY'S SHOW: Fev On Your Footy Team - Guy Sebastian & Mitz GUEST: Joe Exotic - Live From Prison Fi's Bear Story Josiah Was On Channel 7 News Prince Harry's Security Dubai Chocolate Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.…
…
continue reading
Guy Sebastian joins a footy team! Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
Trail Magic *** Written by: Arthur Jay *** MVSH *** Written by: John Beardify and Narrated by: Alicia Atkins *** Floater *** Written by Tewahway and Narrated by: JV Hampton-VanSant *** Support the show at patreon.com/creepypod *** Sound design by: Pacific Obadiah *** Title music by: Alex AldeaBy Jon Grilz, Alicia Atkins, JV Hampton-VanSant
…
continue reading
Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
1
[247] - The Ideal Wake-Up Routine for Shift Workers
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
Text me what you thought of the show 😊 Ever wake up feeling like you’ve already lost the day before it even starts? If you’re a shift worker, that feeling isn’t just common—it’s a sign your body clock is out of sync. But the fix doesn’t come from supplements or strict routines. It starts in the first 30 minutes after you wake up. In this episode, I…
…
continue reading
1
The Cold Comfort Zone: Wim Hof's Method for Emotional Freedom for GenX
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53
click the link and send a quick message to grab the latest download mentioned in the show! "If I can plunge into 42-degree water and feel like I'm going to die, I can do anything." Did you know that voluntarily exposing yourself to cold can dramatically increase your emotional resilience? In this episode, I share how the Wim Hof Method transformed …
…
continue reading
1
Taking a stand against anxiety when it makes you feel small
30:32
30:32
Play later
Play later
Lists
Like
Liked
30:32
In this episode, we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain ground. ANXIETY SLAYER IS SPONSORED BY BETTERHELP Have you told yourself that therapy is too expensive? We Understand. Traditional in-person therapy can cost anywhere from $100 to $250 per session. When you choose BetterHelp online …
…
continue reading
1
Someone's Coming For Fev's Record | FULL SHOW
26:32
26:32
Play later
Play later
Lists
Like
Liked
26:32
ON TODAY'S SHOW: GUEST: Jack Crisp Is It Amazing? Nick At Gymnastics AFL Player Has Uber Eats Record Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
Tonight, Mike and his wife reflect on launching the boat, sharing dinner, and surviving a sleepless night — all while recommitting to showing up daily. It’s a tired, tender, real-life recap… with love, laughter, and talk of giant dogs they’re not getting.By Mike and His Wife
…
continue reading
1
Hanna Thomas Uose, author of 'Who Wants to Live Forever' - Debut writer discusses getting specific with questions, going back to study, and the pressure of a good ending
53:39
53:39
Play later
Play later
Lists
Like
Liked
53:39
This week, we're taking a look inside the writing life of Hanna Thomas Uose, author of 'Who Whats to Live Forever'. Hanna won the Morley Prize for Unpublished Writers of Colour, was shortlisted for Orion and DHA's Space to Write project, selected for the Asian Women Writers Mentorship Programme, and went back to study for an MA in Prose Fiction. He…
…
continue reading
1
[246] - Why I Don't Just Say Shift Work Will Kill You
31:34
31:34
Play later
Play later
Lists
Like
Liked
31:34
Text me what you thought of the show 😊 Here’s the hard truth most people won’t tell you about shift work: It’s not the roster that's ruining your health—it’s what you do around it. After more than 40 years working rotating shifts in law enforcement, I’ve seen firsthand that the job isn’t the enemy—but neglecting your body and your routines is. Too …
…
continue reading
1
170 | Organize Your Time to Be Consistent without Burn Out
28:02
28:02
Play later
Play later
Lists
Like
Liked
28:02
I hear a lot of women say they are having a hard time getting everything done that is important to them because they tend to focus on one or two things at a time. When we do this, everything else tends to get neglected and starts falling apart around us. It’s tough to know how to create a plan that helps us show up in all the areas that are importa…
…
continue reading
1
[Q & A!] Why Do I Feel Like A Bottomless Pit?
12:50
12:50
Play later
Play later
Lists
Like
Liked
12:50
Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) No Food Rules Checklist: https://colleen-christensen.ck.page/690c59d2e7 5 Tips For Extra Hungry Days Episode On Apple: https://podcasts.apple.com/us/podcast/the-no-food-rules-podcast/id1555103494?i=1000705415628 5 Tips For Extra Hungry Days Episode On Spot…
…
continue reading
ON TODAY'S SHOW: Fev Wants To Cook Steak In The Dishwasher Fifi Hide Something From Herself What Did You Lose? Fev On Your Footy Team Moment Of Truth: Team Eats Dishwasher Steak 100 Men v 1 Gorilla Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.…
…
continue reading
1
💰 MINI: We open the Million Dollar envelope!
4:32
4:32
Play later
Play later
Lists
Like
Liked
4:32
We find out what was in the Million Dollar envelope! Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nick See omnystudio.com/listener for privacy information.By Hit Network
…
continue reading
1
Creepaway Camp 2025: Day 9 - East Side Lake & The Creek & Eclipsed
1:05:32
1:05:32
Play later
Play later
Lists
Like
Liked
1:05:32
East Side Lake *** Written by: Laughing Jake and Narrated by: Megan McDuffee *** The Creek *** Narrated by: Nicki Brumback *** Eclipsed *** Written by: NM Brown *** Special thanks this month to: Scare You To Sleep, NoSleep, All in the Cards, Thirteen, Observable Radio *** Support the show at patreon.com/creepypod *** Sound design by: Pacific Obadia…
…
continue reading
1
Bedtime Begins at Breakfast - Rethinking the Whole-Day Sleep Routine
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12
Ep. 72 If you’re tired of bedtime battles and looking for a sustainable, whole-day approach to sleep, this episode is your blueprint. In this game-changing episode of The Doze Podcast, sleep coach and educator Soda Kuczkowski flips everything you thought you knew about bedtime. Joined by her daughter, Ryan, Soda reveals how setting your child up fo…
…
continue reading
