Best Nutritional Genomics Podcasts (2025)

1
#102 Why Vitamin D Deficiency Accelerates Brain Aging 17:15

17h ago17:15

17:15

Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…

1
Breast Cancer, Genetic Testing, and Redefining Your Health with Dr. Jenn Simmons 1:04:54

6d ago1:04:54

1:04:54

Health doesn't happen in a hospital operating room. It happens at home and what you do everyday, and here's why: In this episode, our host, Dr. Lara Varden is joined by Dr. Jenn Simmons, a trailblazer in the world of breast cancer. She is a breast surgeon, an integrative oncologist, author, podcast host and founder of PerfeQTion Imaging. Once a ren…

1
On the 1st Tee: Behind the scenes of golf with Simon Olver 50:55

8d ago50:55

50:55

We speak with Simon Olver, Golf Course Manager at Ganton Golf Club, about his passion for the game of golf, his career journey in the industry, and the experience of becoming a head greenkeeper at a very young age. We also dive into the topics of environmental stewardship at his golf course, efforts towards sustainability, and the rich history of G…

1
Making Informed Fertility Choices: Whole Genome Screening with Maria Katz 26:29

9d ago26:29

26:29

What if you could screen your embryos for over 1,200 genetic conditions before pregnancy even begins? In this episode, genetic counselor Maria Katz reveals her company’s groundbreaking technology that is changing the way you think about your family's future. Maria Katz is a passionate genetic counselor with a background in high-risk obstetrics and …

1
Revolutionizing Healthcare in Puerto Rico Through Functional Genomics with Dr. Bianca Vega 36:56

13d ago36:56

36:56

What if more people can change the way they die? In this episode, our hosts Dr. Krista Kostroman and Tracy Wood, dive into a discussion with Dr. Bianca Vega. Dr. Bianca is the CEO and Founder of Welli Biohacking and Wellness Clinic, the first and only biohacking and DNA testing clinic in Puerto Rico with the help of DNA Co. She is also a neuropsych…

1
Celebrating World Veterinary Day 22:04

17d ago22:04

22:04

To mark world veterinary day, this episode is dedicated to celebrating the wonderful veterinary professionals who strive to make a difference, with a particular focus on a very special milestone: the esteemed Fellowship of the Royal College of Veterinary Surgeons—or RCVS Fellowship. To help us dive a little deeper and truly appreciate what it means…

1
Gut-Brain Connection: How Your Digestive Health Impacts Lasting Cognitive Wellness with Dr. Lara Varden and AJ Wilt 51:38

19d ago51:38

51:38

Chronic poor gut health can have a serious impact on your brain Join our hosts Dr. Lara Varden and AJ Wilt as we explore the connection between gut health and brain function. In this session, experts will delve into the latest scientific findings that reveal how the gut microbiome influences cognitive processes, including memory, focus, and mood re…

1
Can You Really Reprogram Your Health Destiny? with Dr. Ric Kealoha 32:46

27d ago32:46

32:46

Send us a text Feeling health-hopeless? Tune in to discover how functional medicine can empower your wellbeing by tackling the root causes of chronic issues, all with a touch of AI magic! Are you frustrated with traditional medicine's approach to chronic health issues? Many people feel let down by the "pill for every ill" mentality and lack of focu…

1
Understanding and Addressing Sleep Issues with Justin Harris, Dr. Lara Varden, and Dr. Krista Kostroman 41:02

28d ago41:02

41:02

It's time to solve your sleep problems! Join Dr. Kostroman, Justin Harris, and Dr. Varden as they look into the science behind sleep, addressing common sleep issues such as insomnia, sleep apnea, and restless leg syndrome. Gain a deeper understanding of the importance of sleep for overall health and well-being, and learn evidence-based strategies t…

1
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance 3:51:28

30d ago3:51:28

3:51:28

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often remains untapped. In this episode, Dr. Andy Galpin, a renowned expert who has coached Olympians, world champions, and professi…

1
IV Drips: Miracle Cure or Overhyped Trend? with Dr. Rachele Pojednic 37:46

1M ago37:46

37:46

Send us a text Are you skeptical about IV micronutrient therapy but curious to learn more? Many people dismiss IV nutrient treatments as unproven or unnecessary. But emerging research suggests they may offer unique benefits for health, performance and wellbeing. In this eye-opening episode, you'll discover the science behind IV micronutrients and t…

1
Toxin Unmasked: Understanding Exposures and Taking Action with Dr. Guerry Grune 50:49

1M ago50:49

50:49

Have you ever taken a closer look at potential toxin exposures in your daily life? In this episode, Kashif Khan and Dr. Guerry Grune, PhD and Founder of 3rd Rock Essentials uncovers the truth about toxins and how to minimize their impact on your health. Our goal for this episode is to demystify the concept of toxins, shedding light on their prevale…

1
Holistic Healing for Hashimoto's with Jasmine Parker 32:06

1M ago32:06

32:06

Send us a text Are you struggling with unexplained fatigue, brain fog, and other mysterious symptoms? You may be dealing with an undiagnosed thyroid condition like Hashimoto's. Many patients suffer for years before getting properly diagnosed and treated for Hashimoto's. Traditional approaches often fall short in providing true healing. By the time …

1
Whitney’s Story: Filmmaker and Expectant Mother using Surrogacy Program in Ukraine 27:59

1M ago27:59

27:59

Join us for an eye-opening episode of Your Fertility Story, where Whitney shares her resilient journey through the world of surrogacy in Ukraine. Against the backdrop of the war, she dives into the ethical nuances and unexpected hurdles faced when choosing surrogacy abroad. With candid insights into her personal trials and triumphs, Whitney reveals…

1
Beyond Kegels: The Key to Bladder Control with Dr. Nigel Brayer 31:25

2M ago31:25

31:25

Send us a text Feeling held back by urinary incontinence? Discover Dr. Brayer's holistic approach to regaining control, linking life's stresses to bladder health, and stepping beyond Kegel exercises. It's a journey to empowerment and healing you won't want to miss. Are you struggling with urinary incontinence but feel too embarrassed to seek help? …

1
The Current State of Women's Health: Insurance, Implants, and Inflammation with Tracy Wood, Dr. Betty Murray, and Candice Barley 47:38

2M ago47:38

47:38

The current administration has impacted the state of healthcare in tons of ways and that includes women's health. The policies potentially lead to losing access to healthcare services such as comprehensive and safe reproductive health care. In this particular episode, The DNA Company's CEO Tracy Wood is joined by Dr. Betty Murray, Founder of Living…

1
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD 1:54:26

2M ago1:54:26

1:54:26

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…

1
Activating Your Genes: Could This Be the Key to Wellness? with Dr. Christina Beer 47:12

2M ago47:12

47:12

Send us a text Ever wondered how your diet influences your DNA? Discover the power of nutrigenomics in optimizing health at the cellular level in our latest episode. Are you struggling to understand how nutrition impacts your genes and overall health? Many people don't realize that what they eat can actually influence their DNA and cellular functio…

1
Diving Into the World of Pharmacogenomics with Dr. Gabby Gutierrez 51:21

2M ago51:21

51:21

Have you ever heard of pharmacogenomics? If you haven't - then you're in the right place! Pharmacogenomics talks about how our specific genes respond differently to medications that are provided to us. Join us today as our host, Dr. Lara Varden, introduces our Program Director Dr. Gabby Gutierrez on the podcast as they talk about the world of pharm…

1
Diet Dive: The Carnivore Diet with Dr. Lara Varden, Bryce Wylde, and Kashif Khan 39:46

2M ago39:46

39:46

Interested in the carnivore diet but want more information? Join us this evening! 🥓 Join our hosts as we look at the potential health benefits and challenges of adopting a meat-only diet, backed by the latest research and expert opinions. Our hosts will explore how the carnivore diet can impact everything from weight loss to inflammation and gut he…

1
Uncovering Health with Functional Medicine with Dr. Erica Armstrong 24:24

2M ago24:24

24:24

Send us a text Is conventional medicine not addressing your chronic issues? Discover functional medicine, where root causes of health problems are the focus for lasting solutions. Is conventional medicine failing to address your chronic health issues? Many patients feel frustrated when their symptoms are dismissed or only treated superficially with…

1
Postpartum Nutrition and Support: Empowering Moms and Surrogates 31:34

2M ago31:34

31:34

Join Maria Feekes in this episode of "Your Fertility Story" as she explores postpartum nutrition with expert Kameryn. Discover the importance of preparing for postpartum well-being, learn impactful nutrition strategies, and gather practical tips for a smooth recovery. Whether you're on a fertility journey or a new mom, gain valuable insights that c…

1
Mitochondrial Health in Women Hormonal Influence and Beyond with Dr. Lara Varden and Justin Harris 52:30

2M ago52:30

52:30

Did you know that optimizing your mitochondrial health could be the key to unlocking more energy, better aging, and improved overall well-being? Join us as Justin Harris and Dr. Lara Varden explore how estrogen and other hormones directly influence mitochondrial function, affecting energy production, aging, and overall health in women. Discover how…

1
What Every Busy Woman Needs to Know 24:41

2M ago24:41

24:41

Send us a text Struggling to prioritize health amid life's demands? Dr. Tamar Lawful, a pharmacist and working mom turned health coach, shares her journey and tips on transforming your health through personalized care and new wellness strategies. Are you struggling to prioritize your health while juggling multiple responsibilities? Many women find …

1
Molecular Hydrogen: What You Need to Know with Greg The Hydrogen Man 40:46

3M ago40:46

40:46

Send us a text The content of this podcast is for educational purposes only. Not intended for medical advice. Struggling with chronic health issues that refuse to improve? Today's guest, Greg, a true advocate for molecular hydrogen therapy, sheds light on this revolutionary treatment, explaining its benefits, and guiding us on how to select and use…

1
The Genetics Behind Women's Fitness and Nutrition with Felicia Bruno and Justin Harris 52:42

3M ago52:42

52:42

The fitness and nutrition needs for women are not the same for men - even at the genetic level Join our hosts TODAY as we discover how understanding your unique genetic makeup can guide personalized strategies for better health outcomes. From optimizing exercise routines to tailoring dietary choices, we’ll cover how genetic testing and insights can…

1
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD 1:51:09

3M ago1:51:09

1:51:09

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot For decades, exercise was considered an optional part of cancer care—something beneficial for general health but not essential. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor b…

1
Battling Inflammation: Meals that Heal with Julie Daniluk - Part 2 30:51

3M ago30:51

30:51

Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation! In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, shown in over 78 countries. Her first three award-winning bestsellers, Meals That Heal Inflammation, Slimmin…

1
Surrogacy in Ukraine: Reflection and Lessons from the 2022 Invasion 39:21

3M ago39:21

39:21

Discover the profound resilience and unwavering determination that characterized the continuation of surrogacy programs in Ukraine amidst the unexpected invasion on February 24, 2022. In this episode, Ivanna and Maria offer a poignant reflection on navigating harrowing challenges, underscoring the steadfast commitment to safeguarding pregnancies an…

1
The Gene Behind GLP-1 Medication Failure 12:04

3M ago12:04

12:04

Send us a text Why aren't GLP-1 medications working for everyone? You may be frustrated that semaglutide or tirzepatide isn't helping you lose weight like it has for others. The problem might not be your diet or willpower - it could be genetic. Discover how a single gene called TCF7L2 may be sabotaging your weight loss efforts with GLP-1 medication…

1
Battling Inflammation: Meals that Heal with Julie Daniluk - Part 1 38:24

3M ago38:24

38:24

Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation! In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, shown in over 78 countries. Her first three award-winning bestsellers, Meals That Heal Inflammation, Slimmin…

1
On the Hoof: Sustainable control of parasites in livestock 33:10

3M ago33:10

33:10

This ‘On the Hoof’ Podcast for vets in practice focuses on three livestock parasites, liver fluke, rumen fluke and Haemonchus. Alison Braddock speaks to special guest Philip Skuce who is a Principal Scientist in Parasitology at the Moredun Research Institute. Philip discusses the important issue of wormer resistance and the mantra ‘test don’t guess…

1
From Pills to Plates: Can Food Really Replace Medications? 56:26

3M ago56:26

56:26

Send us a text Are you struggling with weight loss or managing your blood sugar? Wondering if medications like Ozempic are the answer? Many people turn to quick-fix medications without exploring natural, holistic approaches first. This can lead to dependence on drugs and mask underlying issues. Dr. Tamar Lawful shares how integrating pharmacy, nutr…

1
Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt - Part 2 1:04:08

3M ago1:04:08

1:04:08

Diet is always one of the main conversations that is tackled on the topic of health. Last December 28, 2024, we released an episode featuring Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U who was joined by her fellow clinicians, Justin Harris and AJ Wilt, in discussing different diets available to us and which works best for us,…

1
Breaking the Cycle of Healthcare Burnout with Dr. Pamela Buchanan 26:19

3M ago26:19

26:19

Send us a text Are you feeling overwhelmed with the demands of your healthcare career? You're not alone. This episode features Dr. Pamela Buchanan, a seasoned expert with over two decades in the trenches of ERs, private practice, and correctional healthcare, unraveling the critical issue of burnout in the healthcare industry. Through her own person…

1
Finding Happiness: Emotional and Mental Resilience with Dr. Gillian Mandich - Part 2 40:40

3M ago40:40

40:40

The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way of finding happiness? In this episode, Bryce Wylde is joined by Dr. Gillian Mandich who has a PhD from Wes…

1
Kelly's Update: Growing Family and Second Surrogacy Journey from Ukraine 13:22

4M ago13:22

13:22

Join us for an inspiring update on Kelly's fertility journey as she shares her experiences of welcoming a second child and embarking on the path to a third, discussing the joys and challenges of building a big family through surrogacy. Discover her heartfelt insights and practical tips for navigating international travel with a growing family. Kell…

1
#098 How to Train According to the Experts 2:52:48

4M ago2:52:48

2:52:48

Download my “How to Train According to the Experts” guide Exercise is more than a tool for physical transformation—it's a cornerstone of longevity, metabolic resilience, and neurocognitive vitality. In this special episode, I’m joined by Brady Holmer, a distinguished exercise science communicator and lifelong endurance runner, as we deconstruct the…

1
Successful Travel with Newborns: Petra's Advice 1:07:16

4M ago1:07:16

1:07:16

Join us on an eye-opening journey with Petra as she shares her expert tips and personal experiences on navigating the challenges of traveling internationally with newborns. From choosing the right stroller to the intricacies of planning a spontaneous flight, this episode is packed with invaluable advice for new parents on the move. Petra is a well-…

1
The Blueprint for Beating Hair Loss With Saril Vasquez 31:36

4M ago31:36

31:36

Send us a text Are you struggling with hair loss and feeling hopeless about finding a solution? Many people believe hair loss is purely genetic or that conventional treatments are the only option. But what if there was a natural way to reverse hair loss by addressing the root causes? By the time you finish listening, you'll discover: • How hormonal…

1
On the Hoof: Schmallenberg virus (SBV) 25:49

4M ago25:49

25:49

In this podcast Alison Braddock, Marketing and Business Development Manager speaks to Colin Mason, VIO and Centre Manager, Dumfries, about Schmallenberg virus (SBV). Colin explains about what the Scottish Surveillance system has picked up and what we need to be aware of as we look at calving and lambing in 2025. The virus, which is spread by biting…

1
Finding Happiness: Emotional and Mental Resilience with Dr. Gillian Mandich - Part 1 46:57

4M ago46:57

46:57

The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way of finding happiness? In this episode, Bryce Wylde is joined by Dr. Gillian Mandich who has a PhD from Wes…

1
Here's How to Detox Naturally 12:53

4M ago12:53

12:53

Send us a text Are you falling for the detox diet hype? Many people believe that detox diets and cleanses are the key to optimal health and weight loss. But what if these trendy programs are actually depriving your body of essential nutrients? Discover how your body is already a detoxification powerhouse and learn science-backed ways to support its…

1
Finding the Balance: Practicing Self Care & Avoiding Burnout in a Fast Paced World with Erica Diamond 1:11:34

4M ago1:11:34

1:11:34

Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the balance when it comes to practicing self-care and avoiding burnout while still being productive in our ow…

1
The Emotional Highs and Lows of Fertility Journeys 16:06

4M ago16:06

16:06

In this poignant Christmas Day episode of "Your Fertility Story," host Maria Feekes delves deep into the emotional highs and lows of the fertility journey. She shares powerful stories of families receiving the gift of new life and others coping with heartbreaking news. Through her reflections on hope, prayer, and perseverance, Maria underscores the…

1
Cracking the Exercise Code: What's Your Genetic Edge? 15:12

4M ago15:12

15:12

Send us a text Are you struggling to find a workout routine that truly resonates with you? Many people force themselves to do exercises they don't enjoy, leading to inconsistency and frustration. Discover how understanding your unique genetic makeup can help you unlock your fitness potential and create a personalized exercise plan you'll actually l…

1
New Year, New Skin: Finding the Best Solutions to Your Skin Care Routine with Joy McCarthy 55:06

4M ago55:06

55:06

New Year, New Skin Care Routine! As 2025 unfolds, we start writing down our resolutions and part of that may be taking care of your skin better. In a time where we live with an abundant amount of Tiktok trends where influencers who use layers upon layers of skin care products on their face occupy a massive space of the digital field, what must we a…

1
Beyond Medication: Rethinking Your Approach to Health 34:37

5M ago34:37

34:37

Send us a text Are you struggling with chronic health issues despite taking medications? Do you feel like you're just putting a band-aid on your symptoms rather than addressing the root cause? Many people rely solely on prescription drugs to manage their health conditions, without realizing the powerful impact that nutrition and lifestyle changes c…

1
Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt 44:27

5M ago44:27

44:27

New Year is just around the corner and a mainstay in our new year’s resolutions is bettering ourselves - part of this is the decision of which diet works best for each of us! In this episode, Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U is joined by her fellow clinicians, Justin Harris and AJ Wilt, to discuss on the different d…

1
Genetics, ZZZs, and Pounds: What's the Connection? 15:02

5M ago15:02

15:02

Send us a text Are you struggling to lose weight despite your best efforts? You may be overlooking a crucial factor: sleep. Many people focus solely on diet and exercise for weight loss, not realizing how profoundly sleep impacts their hormones, metabolism, and food choices. In this eye-opening episode, Dr. Tamar Lawful reveals the surprising link …

Podcasts Worth a Listen

Nutritional Genomics Podcasts

Podcasts Worth a Listen