Advice and insight about personal growth, personal development, and becoming your best self.
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Optimal Life Solutions Podcasts
Have you ever wondered what it takes to be an exceptional leader? Join us as we dive into the many layers of leadership with inspiring voices from all walks of life sharing personal stories behind their journey to the top. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been helping people become better leaders and communicators. Join our podcast for some solo insights and incredible guest conversations. Optimal Conversations - Real People, Real Conversations.
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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Welcome to Chromatography Life, a podcast presented by Waters Corporation. Join us as we dive into the world of chromatography with leading scientists to examine today’s critical challenges. As a hub for the chromatography community, we share the lived experiences, passions, and visions of these scientific innovators as they shape the future of analytical chemistry. Hear from experts across a wide range of topics, spanning chromatographic methods, laboratory solutions, column chemistry, and ...
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Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Lean by Design delves into the dynamic world of biotech, pharma, and life sciences, focusing on operational excellence through effective workflow and process optimization. Join hosts Oscar Gonzalez and Lawrence Wong as they engage with industry leaders who share their insights, innovative strategies, and real-world experiences in transforming complex challenges into streamlined, efficient solutions. Through thought-provoking conversations, you’ll gain practical tips and inspiration to drive ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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The Wellness Connection exists to transform lives - by giving hope, igniting health, and shaping a brighter future. We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn’t have to be that way: hope is not lost, people deserve better, and we’re here to connect you with a path to optimal health.
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The AI in Business Podcast is for non-technical business leaders who need to find AI opportunities, align AI capabilities with strategy, and deliver ROI. Each week, Emerj AI Research CEO Daniel Faggella and team interview top AI executives from Fortune 2000 firms and unicorn startups - uncovering trends, use-cases, and best practices for practical AI adoption. Visit our advertising page to learn more about reaching our executive audience of Fortune 2000 AI adopters: https://emerj.com/advertise
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Clock in, scrub up, and join us behind the red line. We are First Case – an operating room podcast bringing you exciting interviews, engaging discussions, and innovative solutions that are changing the way patients receive surgical care. Each episode we talk to frontline staff, perioperative leadership, and nursing entrepreneurs from across the country as they share their stories, experience and expertise on an industry we love. From the back table to the board room, from wheels in to wheels ...
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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If you're looking for very simple to understand and easy to implement solutions for each aspect of your life.... We get it! We’ve been there… trying to hold down the stressful career, making sure you truly show up at home for your kids and spouse and not giving them your leftovers, and still trying to find those opportunities to intentionally fill your own bucket… it’s not easy! We know life is hard, and we're here to make it simple! So take a listen and let’s dive into how real people take ...
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Cybersecurity, compliance, security policy enforcement, and data privacy remain constant concerns, and a breach could irrevocably impact the profitability and sustainability of your company. Join Maurice Hamilton, CEO of Infinavate, each week as he interviews CEOs and CIOs to discuss real-life solutions to cybersecurity, data management, and advanced digital solutions. If you have concerns about cybersecurity, compliance, security policy enforcement, and data privacy, this podcast is for you ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Health Hackers Point is your go-to podcast for unlocking smarter, science-backed ways to improve your body, mind, and lifestyle. Each episode dives into practical health tips, fitness strategies, nutrition advice, and mental wellness hacks that fit into your busy life. Whether you want to boost energy, build sustainable habits, or explore the latest breakthroughs in wellness, Health Hackers brings you expert insights and real-world solutions. Tune in weekly to learn how small changes can lea ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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In today’s fast-paced business world, companies are under constant pressure to innovate and stay ahead of their competition. That’s where low-code platforms come in. By enabling users to build custom apps without coding, these platforms are revolutionizing the way businesses operate. Join us on Low Code/High Impact, a podcast hosted by Caspio, as we explore real-life examples of how organizations are using low code to build powerful apps enabling them to move faster, reduce costs, and create ...
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IndGlobal has extensive experience in providing information technology and digital transformation services with the latest developments in the industry for companies of every size. Focused on Odoo ERP solutions, software development, eCommerce development, mobile applications, web technology, digital marketing, and IoT solutions, we are the number one choice for our esteemed clients worldwide. Having a pool of technological and experienced experts, we are confident to cater to our client's b ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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The Conscious Resistance Network presents: The Activation The Activation podcast is focused on highlighting cutting edge solutions to empower humanity. From Web3 tech, permaculture, non-violent communication, activism, and community organizing, host Derrick Broze will focus on what YOU can do to overcome the problems in our world. Derrick will also interview guests who are building the solutions for the next stage of humanity.
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Happy rider, Healthy horse⎮dressage rider, dressage exercises, horse trigger point therapy, horse acupressure
Sarah Martine - Veterinarian, dressage rider coach
Welcome to the Happy Rider, Healthy Horse Podcast. In this podcast you will discover simple methods and techniques to achieve optimal dressage performance! Every episode will provide you with simple and effective solutions to get instant results in your riding. I bet this will improve your connection with your horse and reignite your passion and motivation! Do you often have unproductive rides because you lack inspiration or due to challenges with your horse being too strong, lazy, or unresp ...
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Mercalis is an integrated life sciences commercialization partner that provides comprehensive solutions that span the entire healthcare value chain. The company partners closely with its clients to deliver an end-to-end spectrum of commercial capabilities that work together seamlessly and flexibly. Backed by proven industry expertise and results-driven technology, Mercalis provides the data and strategic insights, patient support services, and healthcare provider engagement tools to help lif ...
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Wound Care Management is dedicated to providing comprehensive, compassionate, and effective solutions for individuals requiring expert wound treatment and recovery support. Our approach combines evidence-based practices with personalized care plans to promote healing, prevent complications, and improve quality of life. From acute injuries to chronic conditions such as diabetic ulcers or surgical wounds, we prioritize patient comfort and optimal outcomes through advanced techniques, thorough ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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How much thought have you given to what your later years will be like? Will your 60s, 70s, and 80s be joyful and filled with the activities you most desire to have in your life at that time?Well, if you are like me, you have long wanted to live younger, longer. I knew at a younger age that I had much I wanted to accomplish before my time was up, and that it would not get done unless I made it to a ripe old age, and in good mental and physical health.Fortunately, I was guided into the health ...
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Welcome to this series of thematic podcasts on Biodiversity. Each episode focuses on a different area of supporting Biodiversity. The primary objective of the podcast is to be a microlearning tool for gardners, landscapers and Biodiversity enthusiasts. The episode length is optimal for addressing neurodiversity needs and can therefore be enjoyed while you're on the move. This podcast is intended not only for landscaping professionals, but everyone curious on the topic of Biodiversity. Zoe At ...
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Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and ...
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Root Cause Solutions For You
Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response Testing® and Quantum Nutrition Testing Practitioner
Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. The Root Cause Solutions For You podcast was created to raise awareness about the und ...
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Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
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In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, b ...
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Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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The Namibia Oil and Gas Podcast is your weekly gateway to the latest news and developments shaping Namibia’s dynamic oil and gas sector.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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In this diverse and innovative space, we facilitate a highly collaborative, open-minded conversation diving into the issues our society faces today, while being sure to bring corresponding resolution to the forefront . We’re here to address the problems whilst collaborating on visionary solutions, as our increasingly interdependent yet fractured global society struggles through intersecting crises in these unparalleled times of change. The monetary system is at the heart of our society. It t ...
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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The Rental Journal’s podcast weekly interviews with equipment rental industry experts offers unparalleled insights into business successes and challenges, career progression, new technologies and industry-provoking topics from around the world. The Rental Journal Podcast aims to increase awareness of the hire and rental industry while also providing a platform for listeners to learn about the experiences from others in the industry.
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The Simple Drink That Saved Millions: The Story of Oral Rehydration Solution
18:34
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18:34What if one of the greatest medical breakthroughs of the past century wasn’t a high-tech device or a billion-dollar drug, but a humble mix of salt, sugar, and water? In this Tribulations episode, Dr. Ravi Kumar tells the story of how oral rehydration solution (ORS) emerged from the chaos of cholera epidemics and became one of the simplest and most …
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3151: The Hunger Games - Is Being Hungry Bad by Ben Greenfield on Balancing Hunger and Nutrition
13:47
13:47
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13:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing …
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3150: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Spiritual Resilience
9:28
9:28
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9:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His gu…
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#902: What We’re Seeing in Our Practice - Vax, Unvax & Symptoms
21:35
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21:35In this episode of The Health Revival Show, we dive into controversial topics that often get overlooked in mainstream discussions. Join me as I explore the implications of recent studies comparing vaccinated and unvaccinated children, revealing alarming statistics on autoimmune diseases and chronic illnesses. We'll also touch on environmental facto…
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3149: How To Stay Motivated by Mark Fisher of Mark Fisher Fitness on Maintaining Momentum
8:44
8:44
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8:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: Mark Fisher highlights how the natural endorphin rush from exercise can boost motivation but also warns against overtraining and injury from chasing that “fitness high.” He shares practic…
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ReconAfrica Provides Drilling Update, Somerschield Invests in Monitor Exploration, Driving Inclusive Growth at the Namibia Local Content Conference 2025 PETROFUND and McDermott signs a MoU
7:21
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7:21Episode 40 of the Namibia Oil and Gas weekly news headline's podcast and while we are entering the weekend, we look at ReconAfrica Provides Drilling Update, Somerschield Invests in Monitor Exploration, Driving Inclusive Growth at the Namibia Local Content Conference 2025 PETROFUND and McDermott signs a MoU If you’d like to contribute to our weekly …
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3 Shocking Truths About Avocados (Watch This Before You Eat Them!)
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15:01In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don’t know. While these nutrient-packed fruits are often considered a superfood, you’ll learn why not everyone thrives when eating them and what hidden issues may be at play. You’ll discover how avocados can balance blood sugar, support healthy blood flow, …
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How One Teen’s Brain Injury Led Her to Her Life’s Purpose: Ellie Altman's Healing Journey
1:00:08
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1:00:08Send us a text College student Ellie Altman shares her incredible story of transformation after suffering two severe concussions that triggered daily, uncontrollable seizures. She details the shock of being misdiagnosed with generalized epilepsy and finding no relief from maximum medication dosages. Ellie reveals how functional neurology, coupled w…
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3148: How to Improve My Metabolism - Do I Need Eat More to Lose Fat on Metabolism and Fat Loss Myths
10:55
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10:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Dr. Neil Malik breaks down the science of metabolism, fat loss, and why simply eating more won’t automatically boost results. He explains how to accurately measure progress, the importanc…
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Enabling Strategic Procurement with AI, From Frustration to Foresight - with Rob DeSantis of Arkestro
28:35
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28:35When finance leaders push for measurable savings and supply chain leaders prioritize continuity and resilience, technology adoption often gets caught in the middle. Procurement teams, operating with risk-averse cultures and outdated tools, face growing complexity while pressure mounts from both sides of the business. In this episode of the AI in Bu…
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Connecting the Dots Across Discovery - with Ben Ninio of Deloitte
22:04
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22:04On this episode of the AI in Business podcast, Emerj Editorial Director Matthew DeMello speaks with Ben Ninio, Principal in Strategy at Deloitte, about how enterprises are rethinking the fundamentals of scientific discovery in the AI era. Ben explains why language itself has become the “hack” for unifying frameworks across R&D domains—from pharmace…
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Dr. David Friedman sits down with Jacqueline Haskins, author of "Kick Ass Healthy LADA," to discuss the often overlooked and misdiagnosed form of diabetes called LADA. Haskins shares her personal experience with misdiagnosis and her motivation for raising awareness about LADA. They discuss the conflicting information surrounding diabetes and the im…
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Ep 37 - Annette Densham - Leading in Awards
50:18
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50:18Send us a text Join us as we talk all things awards - why they are a strategy for success and how you grow through participating in them. Which awards should you enter? Have you done enough to enter an award? How do you deal with that inner voice that says you aren't enough? Annette Densham, a former journalist, is the leader in award services. She…
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Making Stem Cell Therapy More Accessible With Dr. Nathan Newman
50:11
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50:11Stem cell therapy has been saving lives ever since it was first developed, and Dr. Nathan Newman still managed to bring it to the next level. He joins Zach Gurick to share about STEM, a pioneering plant-based skin care technology that harnesses the regenerative power of plant stem cells. He breaks down his proprietary Stem Cell Lift® procedure that…
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3147: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance
13:48
13:48
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13:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabotaging mental roadblocks. By overcoming fear of failure, shortcut-seekin…
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52: We’ve Been Getting Perimenopause All Wrong – The New Science of Women’s Midlife Health with Dr. Mariza Snyder
45:12
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45:12What if perimenopause wasn’t the beginning of decline, but the start of a powerful hormonal reset every woman deserves to understand? In this powerful episode, host McCall McPherson sits down with Dr. Mariza Snyder, functional practitioner, hormone expert, and author of The Perimenopause Revolution to unpack the often-misunderstood phase of perimen…
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Fixing Ticket Noise with AI in Enterprise MSP Operations - with Steve Taczala of Impact Networking
18:16
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18:16Today’s guest is Steve Taczala, VP of Service Operations at Impact Networking. Impact Networking is a managed service provider founded in 1999, with more than 20 US offices, supporting organizations in IT, cybersecurity, and applying AI to business operations. Taczala brings extensive experience in managing MSP service operations and improving IT w…
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98 - Stressed Out? How to Reset Your Body
14:24
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14:24Hey mama, Have you ever come out of a crazy season — maybe the kids were sick, work was nonstop, or life just felt extra — and realized your healthy habits have completely fallen apart? Yep, I’ve been there too. In this episode, I’m sharing how to gently reset your body after stress without guilt, punishment, or trying to do everything at once. Thi…
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Data Volume, Quality, and Model Degradation for AI at Scale - with Sunitha Rao of Hitachi Vantara
21:46
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21:46Today’s guest is Sunitha Rao, SVP and General Manager for Hybrid Cloud Business at Hitachi Vantara. Hitachi Vantara is a wholly owned subsidiary of Hitachi, Ltd. that provides data infrastructure foundations that help leading innovators manage and leverage their data at scale. Through data storage, infrastructure systems, cloud management, and digi…
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The Truth About Omega-3: EPA/DHA, Purity, and Freshness Matter | Oliver Amdrup-Chamby
57:11
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57:11Omega-3 deficiencies are cutting years off lifespans and driving inflammation and chronic disease. The solution lies in high-quality marine sources, proper purity testing, and consistent supplementation. In this episode, I speak with Oliver Amdrup-Chamby, co-founder of Puori, about what makes Omega-3 effective, why deficiencies persist even in fish…
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Tiny Rituals For Tired Moms: How 5 Minutes Of Self-Care Can Change Your Day
12:27
12:27
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12:27If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …
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#901: Dr. Brian Alman - The Psychology Behind Weight, Stress & Self-Sabotage
49:39
49:39
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49:39In this soul-stirring episode of The Health Revival Show, Liz and Becca sit down with Dr. Brian Alman—author, clinical psychologist, and trauma expert—to explore the emotional roots of chronic illness, weight struggles, and self-sabotage. Dr. Alman shares how your inner child may be running the show (and your nervous system), why traditional therap…
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My Evening Routine for Optimal Sleep & Recovery
24:02
24:02
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24:02In this episode, Dr. Jockers shares his personal evening routine designed to optimize sleep and brain detoxification. You’ll learn how proper sleep plays a crucial role in flushing out metabolic waste and supporting long-term brain health. A healthy evening routine is key to preventing neurodegenerative conditions like Alzheimer’s and dementia. Dr.…
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198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
24:56
24:56
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24:56What if a photoshoot could transform the way you see yourself and boost your confidence from the inside out? In this episode of The Women’s Vibrancy Code, host Maraya Brown, sits down with Liz Hansen, a seasoned boudoir photographer, to explore the empowering world of boudoir photography. They discuss how these sessions help women embrace their sen…
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Nutrition for Inflammation and Autoimmunity: What Most Protocols Miss
39:34
39:34
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39:34Inflammation is the biological fire underlying most chronic disease. In this episode, Dr. Ritamarie Loscalzo returns with NEPT graduates Steph Jackson and Jennifer Whitmire to uncover how food fuels or fights inflammation. From autoimmune flares and brain fog to hidden cardiovascular risks, the trio explores how everyday foods, even so-called “heal…
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The Future of AI Agents in Consumer Goods Operations - with Padma Hari of Nestlé Purina
26:24
26:24
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3146: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on How to Improve Metabolic Health
12:47
12:47
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12:47By Optimal Living Daily | Dr. Neal Malik
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Practical AI for In-House Patent Legal - with Kevin Ahlstrom of Meta
18:32
18:32
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By David Sage
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The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani
34:05
34:05
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Rediscovering Slalom Chromatography – A Forgotten Technique Reimagined
39:23
39:23
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39:23By Waters Corporation
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EP 14 // No 3/5 of the From Nerves to Flow Series: The Power of Patience – How to Feel and Support Your Horse During Competitions
10:12
10:12
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10:12By Sarah Martine - Veterinarian, dressage rider coach
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3145: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
9:24
9:24
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9:24By Optimal Living Daily | Dr. Neal Malik
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By Heather Bedard - Health Coach
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The Expanding Role of Video and Visual Data From Footage to Forensics in Retail - with Naveen Kumar of Walmart
16:56
16:56
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#900: Real Talk - Weight Loss Resistance, Thyroid, & Toxic Triggers
23:18
23:18
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Your Perimenopause Playbook: Dr. Mariza Snyder on Bioidentical Hormone Replacement, Blood Sugar & Exercise to Thrive Through The Menopausal Transition
1:12:37
1:12:37
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1:12:37By Biohacker Babes
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Covering Back Tables: Myths, Risks, & Best Practices
31:53
31:53
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31:53“You can’t cover your back table!” or can you? 🤔 For years, many of us were taught that covering a back table was never allowed. But AST and AORN guidelines say otherwise, as long as it’s done correctly. Join Melanie Perry and Chris Blevins as they kick off a brand-new season of First Case by busting this long-standing myth. They’ll dive into when …
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3144: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
9:50
9:50
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9:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on sim…
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Caffeine Explained: The Science, Benefits, and Risks of the World’s Favorite Drug
33:38
33:38
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33:38Coffee, tea, and energy drinks fuel our mornings, our focus, and sometimes our entire lives. But beneath the daily ritual lies a question few ever ask: is caffeine truly helping us... or just keeping us hooked? In this episode of The Dr. Kumar Discovery Podcast, Dr. Ravi Kumar takes you deep into the biology, history, and modern science of caffeine…
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3143: Mindful Indulging: Having What You Want Without Guilt by Sharada Hall with Tiny Buddha on How to Be Happy
10:03
10:03
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10:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3143: Sharada Hall shares how a surprising lesson with donuts helped her realize the freedom that comes from letting go of rigid self-images and guilt. By practicing mindful indulgence, she sho…
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3142: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva
10:39
10:39
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10:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3142: Vironika Tugaleva explores why loving with all your heart doesn’t guarantee healthy relationships and how self-awareness, boundaries, and communication are just as vital as deep emotions.…
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3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training
12:41
12:41
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12:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from mastering fundamentals and learning through every experience. Victories and de…
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#899: Inflammation, Toxins, and Pain - The Unseen Link
29:36
29:36
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29:36Over 116 million Americans live with chronic pain—more than heart disease, cancer, and diabetes combined. In this episode, Liz and Becca break down the hidden root causes of chronic pain, fibromyalgia, and inflammation, including oxidative stress, toxins, poor methylation, mold, gut infections, and stress-induced neuroinflammation. Learn how detox …
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NAMCOR Announces Discovery of Rich-Gas Condensate at Volans-1X, TotalEnergies, Shell, KAESO, Inspec and More Headline the Namibia Energy Connect & Trailblazer Awards, The Namibia Green Hydrogen Programme ...
8:30
8:30
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8:30Episode 39 of the Namibia Oil and Gas weekly news headline's podcast and while we are entering the first weekend of the month, we look at NAMCOR Announces Discovery of Rich-Gas Condensate at Volans-1X, TotalEnergies, Shell, KAESO, Inspec and More Headline the Namibia Energy Connect & Trailblazer Awards, The Namibia Green Hydrogen Programme Bids Far…
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The Truth About Birth Control Pills (Increase the Risk of Heart Disease & Cancer!)
19:12
19:12
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19:12In this episode, Dr. Jockers breaks down the hidden risks of birth control pills, including their potential to deplete essential nutrients like B vitamins, magnesium, and zinc. These deficiencies can increase the risk of heart disease, stroke, and even cancer. You’ll learn how synthetic hormones in birth control pills can disrupt brain function, le…
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3140: All About Vagal Tone and the Vagus Nerve Plus Vagal Toning Exercises
11:33
11:33
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11:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3140: Dr. Neal Malik answers Maureen’s question by unpacking the importance of vagal tone, the activity of the vagus nerve, which helps regulate stress, digestion, and immune function. Although…
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12 Warning Signs You are Vitamin D Deficient
20:15
20:15
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20:15In this episode, Dr. Jockers breaks down 12 key warning signs that may reveal a vitamin D deficiency. You’ll hear how low levels of this critical nutrient affect mood, immune balance, pain sensitivity, and even sex hormone production. You’ll also learn how vitamin D deficiency can trigger issues like daytime fatigue, frequent illness, allergies, mu…
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How To Reverse Your Biological Age With Dr. Kavin Mistry
1:03:23
1:03:23
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1:03:23Dr. Kavin Mistry’s research has discovered that some people are aging biologically faster than they should, putting their health and wellbeing at serious risk. He joins Zach Gurick to present seven paradigm shifts you can make in life to slow down and even reverse your biological age and reclaim your optimal health. From returning to the core princ…
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