The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
…
continue reading
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
…
continue reading
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading

1
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
…
continue reading
The Craig Groeschel Leadership Podcast offers personal, practical coaching lessons that take the mystery out of leadership. In each episode of the Craig Groeschel Leadership Podcast, Craig brings you empowering insights and easy-to-understand takeaways you can use to lead yourself and lead your team. You’ll learn effective ways to grow as a leader, optimize your time, develop your team, and structure your organization.
…
continue reading
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
…
continue reading
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
…
continue reading
Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading

1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
…
continue reading
**Optimize My Life Live Talk Radio** is more than just a podcast—it’s a movement dedicated to empowering individuals with fresh perspectives, practical strategies, and real conversations about life’s challenges and successes. Our show dives into a variety of topics, including **personal growth, neurodiversity, mental well-being, productivity, faith, travel, and health**, all with the goal of helping you create a fulfilling and balanced life. We bring together experts, thought leaders, and ev ...
…
continue reading
Our weekly show dedicated to giving you the confidence to make retirement the best part of your life.
…
continue reading
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
…
continue reading
A show where we delve deep into the unseen world of inventory management, revealing the hidden mysteries that help small businesses (like you) optimize their workflow and succeed! © Created by inFlow Inventory.
…
continue reading
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
…
continue reading
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy ...
…
continue reading

1
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
Mac Prichard
Build a career that matters to you with job search strategies and career advice from Find Your Dream Job. Every week, we share insider secrets and job search tips on how to get a great job and develop a purposeful career. Looking for your first job, searching for direction in your career, or just need tools to find a job? Join Mac Prichard, the Mac's List team, and our expert guests every week for job search inspiration, empathy, and actionable advice to help you find work that matters! Find ...
…
continue reading
Eastern wisdom meets Western mysticism on The Goddess School Podcast, your guide to reclaiming your feminine superpowers. I’m Lisa Marie Rankin author, teacher, and Ayurvedic wellness coach. I believe women are intuitive, wise, creative, and magnetic, even if today’s masculine culture has forgotten those gifts. I’m here to help you reclaim them. Each episode uncovers the sacred teachings of Ayurveda, shadow work, archetypes, and rituals to help you thrive in all realms of life—relationships, ...
…
continue reading
On The Vitamin B Show, we interview world-leaders and top-performers to find out what makes them great, and how to implement these lessons in your life. Optimize your mindset, maximize your output, and dominate your domain. Use the strategies, tactics, and tools inside to take your success to the next level. Are you ready?
…
continue reading
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
…
continue reading
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
…
continue reading
How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
…
continue reading
Podcasts that provide your daily dose of inspiration with entertainment. welcome to our wonderland where you could find fairy tales, kindness deeds, passionate lives and everything else that's positive. LISTEN TO BELIEVE.
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
…
continue reading
Grant Mitterlehner is an entrepreneur, investor, and CEO of one of the fastest growing companies in the nation, MittGroup. This podcast will cover various aspects of business, psychology, and how to excel in life. Together, we will discuss tangible steps to increase your income, grow your business, and optimize your career.
…
continue reading
If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD! Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be st ...
…
continue reading
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
…
continue reading
Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
…
continue reading
Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
…
continue reading

1
3599: Make FOMO a No Go by Kerri Richardson on How to Live Life on Your Own Terms
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and leading us to make choices that don’t align with our true desires. By tun…
…
continue reading

1
2979: Forget Dieting - These 6 Steps Can Change Your Life by Emma Hogan with Les Mills on Weight Management
12:16
12:16
Play later
Play later
Lists
Like
Liked
12:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…
…
continue reading

1
3141: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Intentional Living
12:46
12:46
Play later
Play later
Lists
Like
Liked
12:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Craig Stephens reflects on the transformative power of parenthood, showing how it can awaken a deeper sense of purpose and drive to improve upon the life paths laid by previous generation…
…
continue reading

1
2989: Top 9 Benefits of Using a Sauna by Eric Leija on Cardiovascular Health and Muscle Recovery
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Eric Leija breaks down nine powerful benefits of regular sauna use, from boosting cardiovascular health and speeding up muscle recovery to enhancing mental clarity and stress reduction. B…
…
continue reading

1
2599: How to Recover After Yelling in 5 Simple Steps by Jen of This Time of Mine on Parenting Advice
9:33
9:33
Play later
Play later
Lists
Like
Liked
9:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2599: Jen offers a compassionate, practical guide for recovering after a parenting outburst, reminding moms that mistakes don’t define them. By shifting from guilt to connection, her five-step …
…
continue reading

1
3153: The Percentage Of People With No Wealth Outside Their Home Is Sad by Sam of Financial Samurai
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Sam from Financial Samurai sheds light on a growing financial vulnerability in America: nearly 30% of households have no investments beyond their primary residence. He explores how financ…
…
continue reading

1
1697: How to Write Your First Viral Article in 30 Minutes or Less by Neal Samudre with GoinsWriter
9:31
9:31
Play later
Play later
Lists
Like
Liked
9:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1697: Neal Samudre reveals the key ingredients behind writing content that goes viral, focusing on how emotional connection, simplicity, and relatability drive people to share. Discover how to …
…
continue reading

1
3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely
11:52
11:52
Play later
Play later
Lists
Like
Liked
11:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3608: Jennifer Burger reminds us that even the most exciting trips can lose their spark without intentional self-care. From preserving daily rituals to giving yourself permission to slow down, …
…
continue reading

1
Make Money with Unbiased Journalism | Mosheh Oinounou
34:54
34:54
Play later
Play later
Lists
Like
Liked
34:54Mosheh Oinounou is an Emmy, Murrow, and Webby Award-winning executive producer with a distinguished career leading teams at Fox News, Bloomberg TV, CNBC, and CBS. In 2020, he launched Mo News, a platform dedicated to delivering verified, balanced news without the sensationalism or heavy-handed opinion that dominates much of today’s media. Mosheh’s …
…
continue reading

1
Radiation Therapy Demystified What Patients Should Really Know | Special Interview With Dr.K.C.Goutham Reddy
36:16
36:16
Play later
Play later
Lists
Like
Liked
36:16Radiation Therapy can seem daunting, but it doesn't have to be. Tune in to TALRadio English on Spotify & Apple Podcasts for a compelling interview with Dr. K.C. Goutham Reddy, Senior Consultant Oncologist and Founder & Managing Director of Cancer Shield Pvt Ltd. With a rich background in Medical Oncology, Radiation Oncology, and Palliative Care, Dr…
…
continue reading

1
What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
1:05:20
1:05:20
Play later
Play later
Lists
Like
Liked
1:05:20In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
…
continue reading
In this episode I discuss the push you need to give yourself on a daily basis and how, and when, to do it.
…
continue reading

1
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
54:53
54:53
Play later
Play later
Lists
Like
Liked
54:53In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into community healers; and why hope, …
…
continue reading

1
Dave Asprey: Biohacking for High Performing Entrepreneurs | Mental Health | YAPClassic
1:02:05
1:02:05
Play later
Play later
Lists
Like
Liked
1:02:05Tech entrepreneur Dave Asprey once found himself battling chronic fatigue, autoimmunity, and the threat of a stroke - all while climbing the Silicon Valley ladder at 300 pounds. Confronted with life-or-death stakes, he poured millions into biohacking his brain health, metabolism, diet, and sleep to reclaim his energy and sharpen his mindset. In thi…
…
continue reading

1
High Power Habit To Consider Adding to Your Morning Routine: 2 Minutes of Motivation
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a high-power habit to consider adding to your morning routine. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance …
…
continue reading

1
Make Money with Stock Options | Jason Brown
42:58
42:58
Play later
Play later
Lists
Like
Liked
42:58Visit GoHighLevel.com/Travis to try the ultimate all-in-one CRM platform. Jason Brown is a self-made millionaire, stock market expert, and founder of a leading online education platform for traders. Growing up in Detroit in challenging circumstances, Jason’s journey from selling candy at school to making $400,000 in a single trade is a testament to…
…
continue reading

1
Red Flags, Green Lights Recognizing the Signs of a Healthy Relationship | Unfiltered Relationships - 03
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19In this insightful episode, Charu Seth helps you navigate the often-overlooked signs of a healthy relationship. From recognizing emotional safety to identifying subtle red flags, this conversation is all about understanding what builds lasting connection and what quietly undermines it. Whether you're in a relationship or reflecting on past ones, th…
…
continue reading

1
The Truth About Toxic Positivity and Healthy Optimism | Understanding Adulthood - 05
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46Is positivity always helpful or can it sometimes cause harm? In this eye-opening episode, Dr. Purnima Nagaraja, Consultant Mental Health Professional and Empowerment Expert, joins host Harjas Kaur to unpack the concept of toxic positivity. Learn how it differs from healthy optimism and why embracing the full range of human emotions is key to authen…
…
continue reading

1
2598: 12 Life Skills We Want For Our Children Before They Leave Home by Joshua Becker of Becoming Minimalist
10:26
10:26
Play later
Play later
Lists
Like
Liked
10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Joshua Becker shares a thoughtful, practical roadmap of essential life skills to instill in children before they leave home. From cooking and cleaning to financial literacy and emotional …
…
continue reading

1
2988: Breaking Through a Weight Loss Plateau and What To Do When You Can't Lose Weight
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers science-backed strategies to reignite progress. Learn how small adjustments …
…
continue reading

1
3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and …
…
continue reading

1
3152: How Can You Afford to Travel the World? by Paula Pant of Afford Anything on Money Lessons
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3152: Paula Pant shares how long-term, global travel can be surprisingly attainable, not just for the wealthy, but for anyone willing to rethink their financial priorities. By breaking down the…
…
continue reading

1
1696: You Can Call Yourself an Entrepreneur When by James Altucher on Business Startup Advice
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1696: James Altucher lays out a raw and honest look at what it truly means to be an entrepreneur, not when you have a business card or a dream, but when you've navigated failure, reinvented you…
…
continue reading

1
Change Management with Long Term Impact | Business Influencer - 184
28:17
28:17
Play later
Play later
Lists
Like
Liked
28:17How can businesses embrace change that truly lasts? In this special episode of the Business Influencers series on TALRadio, host Chris Salem speaks with Clinton D. Fairbanks, Founder & Managing Director of Soji REFM Advisory, about Change Management with Long-Term Impact. This insightful conversation dives deep into how organizations can implement …
…
continue reading
In this episode I discuss what it means to up level yourself and why it’s crucial to your long-term consistency and success.
…
continue reading

1
Meditation: The Ultimate Biohack for a Longer Life | Dave Asprey | Align Podcast #544
1:02:01
1:02:01
Play later
Play later
Lists
Like
Liked
1:02:01Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity. He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen …
…
continue reading
Part 2 of our guidance on professional note-taking - and what to do with your notes once you’ve taken them.By Michael Auzenne and Mark Horstman
…
continue reading
Are you working IN your business or ON your business? 🤔 I just interviewed Michael E. Gerber, author of The E-Myth (voted #1 business book by Inc. 500 CEOs), and his insights completely transformed how I view entrepreneurship. In our conversation, Michael revealed why 95% of businesses fail within 10 years — and it's not what you think. The problem…
…
continue reading

1
Unshakable Confidence In Building Self-Worth Beyond Results | Ask Aware Living - 61
31:06
31:06
Play later
Play later
Lists
Like
Liked
31:06What does true confidence look like when it's not tied to titles, trophies, or outcomes? On this episode of the ASK Aware Living series, Mind & Leadership Coach Anu Krishna shares transformative insights on building confidence from within. In a world that often equates self-worth with success, Anu guides us on staying emotionally grounded, nurturin…
…
continue reading

1
Expanding Your Wealth Container to Consistent $10k Months
38:39
38:39
Play later
Play later
Lists
Like
Liked
38:39In this episode, I dive into the concept of expanding your wealth container and creating the energetic capacity to receive greater financial abundance. This is a continuation from last week's discussion on the beliefs that block cash flow and how to overcome them. I share my insights on shifting mindsets, the importance of regulating your nervous s…
…
continue reading

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
3:06:59
3:06:59
Play later
Play later
Lists
Like
Liked
3:06:59Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
…
continue reading

1
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…
…
continue reading

1
2987: All About That Base by Randi Kay of NaturallyRandiKay on Holistic Healthcare and Self-Care Practice
9:23
9:23
Play later
Play later
Lists
Like
Liked
9:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Randi Kay shares how building a strong physical foundation transformed her self-care practice, showing that strength training and cardiovascular fitness can significantly amplify daily ri…
…
continue reading

1
3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. With wisdom from Stoic philosophers, he reframes anxiety as a habit we…
…
continue reading

1
3151: The Time Value of Money (or why 25 years of cable TV doesn't cost as much as you think) by Stephen Popick with GRS
11:43
11:43
Play later
Play later
Lists
Like
Liked
11:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Stephen Popick unpacks the often-misunderstood concept of the time value of money, showing why recurring expenses like cable TV aren’t as costly in today’s dollars as they appear over dec…
…
continue reading

1
Make Money with HighLevel: How the Co-Founders Built a Platform for Entrepreneurs
28:30
28:30
Play later
Play later
Lists
Like
Liked
28:30Visit GoHighLevel.com/Travis to try the ultimate all-in-one CRM platform. On this episode of the Travis Makes Money podcast, Travis sits down with Shaun Clark (CEO), Varun Vairavan (CTO), and Robin Alex (COO), the co-founders of HighLevel. These three entrepreneurs have transformed the digital marketing landscape by creating an all-in-one CRM and b…
…
continue reading

1
2597: How to Define Simple Living for Your Family by Shawna Scafe of Simple On Purpose
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Shawna Scafe explores how intentional living transforms family life, helping parents align daily routines with deeper values instead of defaulting to survival mode. By embracing simple li…
…
continue reading

1
1695: Make Your Financing Pitch Sizzle by Christine Comaford of Smart Tribes Institute
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1695: Christine Comaford outlines how to craft a financing pitch that captivates investors by tapping into both logic and emotion. Learn how to engage the brain's decision-making triggers, buil…
…
continue reading

1
Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
1:09:32
Play later
Play later
Lists
Like
Liked
1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
…
continue reading
Week in Review with Linda Claydon Your weekly dose of real talk, heart-centered insights, and inspiring perspectives. Join Linda Claydon as she unpacks the top headlines, community updates, and human stories that matter most—through a lens of compassion, wisdom, and truth. From local triumphs to global events, each episode offers thoughtful reflect…
…
continue reading
In this episode I discuss my approach to making people feel authentically special - it greatly increases your impact in their lives.
…
continue reading

1
Lighting the Way: Healing, Self-Love, and Uplifting the Generation with Luis Montoya
1:04:27
1:04:27
Play later
Play later
Lists
Like
Liked
1:04:27In this heartfelt episode, join us as we sit down with Luis Montoya, a passionate advocate for healing and self-love. Luis shares his inspiring journey of how he’s dedicated his life to uplifting others, healing trauma, and creating meaningful connections with ourselves and those around us. We delve into the importance of being a light worker in to…
…
continue reading

1
35: Midlife Transformation and Holistic Menopause with Mary Thompson
53:41
53:41
Play later
Play later
Lists
Like
Liked
53:41Menopause isn’t a decline—it’s an initiation into your most powerful self. Mary Thompson joins Lisa Marie Rankin to share Ayurvedic perspectives on the forest dweller phase, perimenopause, and the deeper psychospiritual invitations of midlife. With decades of experience, Mary offers empowering insight into how symptoms like hot flashes, insomnia, a…
…
continue reading

1
22. The 5 AI Mistakes That Are Killing Your Credibility
40:42
40:42
Play later
Play later
Lists
Like
Liked
40:42Text the show Click here to grab your free ticket to AI Unlocked I’m joined by business coach and branding expert Debbie Shadid for a candid conversation on all things AI—what it’s great at, where it goes wrong, and how to make sure you’re not losing your voice in the process. We’re both speaking at the AI Unlocked Summit next week, and we wanted t…
…
continue reading

1
Cultivating Resilience in Leadership and Navigating Challeges with Clarity, Purpose | Empower Yourself - 17
18:47
18:47
Play later
Play later
Lists
Like
Liked
18:47Resilience is more than just bouncing back, it's about staying grounded, focused, and authentic in the face of challenges. In this episode, we’re joined by Andrew Tallents, a trusted advisor, self-coaching expert, conscious leadership coach, and motivational speaker. He shares valuable insights on how leaders can cultivate resilience, lead with int…
…
continue reading

1
Who Is Missing from Your Life? How to Use a "Missing Person Report" for Clarity
10:38
10:38
Play later
Play later
Lists
Like
Liked
10:38What if the person you need most in your life is missing? And what if you could find them with absolute clarity? In this powerful episode of the Achieve Your Apex podcast, Chad Hyams reveals the transformative strategy of creating a "Missing Person Report"—a tool that helps you get crystal clear about the type of person you want in your life, wheth…
…
continue reading

1
Deep Dive on Citi Credit Cards and ThankYou Points (Best 2-Card Combo)
1:00:48
1:00:48
Play later
Play later
Lists
Like
Liked
1:00:48228: A deep dive into Citi’s credit card lineup. I've recently opened up a few Citi cards and am very excited about sharing the best Citi cards, how to maximize ThankYou Points, the best airline and hotel transfer partners, and how Citi’s best two-card combo stacks up against other major issuers. Link to Full Show Notes: https://chrishutchins.com/c…
…
continue reading