Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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We prepare dementia caregivers for success. Say goodbye to the overwhelm & struggle and learn the real tips, strategies, and solutions that help make dementia caregiving easier. With board certified geropsychologist, Dr. Natali Edmonds Sign up for a free training on How To Care For A Loved One With Dementia- Without the Overwhelm, Dread, and Confusion
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The go-to podcast for burnout women who want more time and energy, to make healthier choices and to feel confident without the stress and overwhelm.
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Feeling like life’s a bit…much? Take Out Therapy is the podcast that feels like chatting with a friend who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers like you tackle life with a little less angst and a lot more ease. Learn how to finally set boundaries without guilt, ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Helping overwhelmed moms find peace and purpose in their everyday lives.
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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm he ...
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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
Angela Mazzi
If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health
carrieallemeersch
Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse o ...
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Leadership Without Losing Your Soul: Master Communication & Management Skills To Boost Productivity, Teamwork & Ease Overwhelm
David Dye
Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Turn data overwhelm into data-driven success. Led by an ensemble cast of expert interviewers offering in-depth analysis and practical advice to make the most of your organization's data.
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Are you ready for homeschooling to feel joyful again? Do you need support as you learn alongside your kids? Welcome to Homeschool Better Together. Hosted by Pam Barnhill, this podcast shares how to stop questioning if you are doing enough and create a homeschool experience that fits your family. Each Tuesday, we break down the big ideas into manageable chunks to give you the confidence and resources you need to finally step out of the overwhelm and into the wonder. Homeschool stories and pra ...
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Transform your business and become the confident CEO you were meant to be. Join the EmpowerHer community and level up your business with clarity, confidence, and actionable strategies. The EmpowerHer Business Accelerator Podcast is your guide to ditching overwhelm and stepping into your power as a female entrepreneur.
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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A podcast Serving Leaders Serving Others, your guide alongside especially for new leaders. Your host and guests share valuable insights, experiences, practical tips and friendly advice so that you can lead by serving others better.
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Got 10 minutes? That’s all it takes to sharpen your practice. Bissett Bullet delivers fast, actionable insights to help you grow your firm—without the overwhelm. Hosted by Martin Bissett, this podcast is the latest evolution of the Bullet series: a book, a newsletter, a digital subscription, and webinars. In each episode, you’ll get two powerful takeaways you can implement today. No fluff, no wasted time— just results.
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Tired of ADHD overwhelm? Let’s make life AWESOME with ADHD! Be more productive, more efficient, and a whole lot happier. Upgrade your relationships, do better at work, stop losing your keys (and your car!). Learn awesomeness from 2 guys who’ve been there. We get it and love to talk about it. We’re on fire - jump in!
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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This podcast is for moms who are tired of doing everything the hard way. You're running a business, managing a home, caring for your children and making a million decisions daily—exhausted, overwhelmed, burned out, and out of time. Another planner won’t fix it. More productivity hacks won’t either. You need a system and an assistant that thinks like you. Learn how AI can take the mental load off your plate, so you can focus on what truly matters most! No tech jargon. No complicated setups. J ...
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"Care Tech & Tips" is like tech support meets family therapy, with two guys who’ve been there. The podcast that helps you bring order to caregiving chaos. Get smarter with tech, money, and care strategies—without the overwhelm. We keep it real, light, and actually helpful.
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Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
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You may be the farmer or married to the farmer - this podcast will help you balance family and merge your personal needs with your farm demands. You can have a profitable biz AND a lovely, fulfilled life. I teach you personal development tools & strategies to finally conquer overwhelm and the feeling that you're not doing enough in your family or in your business. You'll learn step-by-step how to create the results you want in life!
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Ever feel overwhelmed when you visit a museum? Discover a better way to connect with art! Join lifelong art lover and museum fan Karen Jackson as she shares in vivid detail what she sees and discovers when she slows down to look at a work of art for minutes instead of seconds. Then you’ll find out the history, mystery or controversy behind the work or the artist! Monthly episodes are only about 10 minutes. The show is for all art lovers—from beginners to longtime fans and the visually impair ...
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A unique podcast solely dedicated to the natural horse. The information covered in each episode is based on thousands of success cases using natural health care, practical wisdom, and science. Learn what horses need to live their best lives – body, mind, and spirit – and how diet, nutritional therapy, natural remedies, and holistic horse-keeping can work for your horse on all levels. Listen in to equip yourself with the knowledge you need to make informed decisions for your horse’s health wi ...
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The Modern Humanitarian and Development Leader: Make a Greater Impact by Creating a High Performance Team while Avoiding Stress and Overwhelm
Aid for Aid Workers
Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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Sales and Marketing without Social Media Overwhelm for Small Business | Grow My Business
Lindsay Fletcher | Sales Skills & Strategy, Small Business Owner, Christian Entrepreneur
Grow My Business: Sales and Marketing Without Social Media Overwhelm for Small Business Do you feel tethered to your phone? Does social media leave you anxious, distracted, and wondering if it’s even working to grow your business? How would it feel to have simple, proven sales and marketing strategies that actually drive results — without posting 24/7? Are you ready to ditch social media as your go-to marketing plan and build a real strategy that fits your life and business? Are you tired of ...
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The Woman Of Color Sales Show is hosted by Dielle Charon. Dielle went from struggling social worker living paycheck to paycheck, to building a multiple six figure coaching business with a 9 to 5. She helps ambitious WOC create wildly successful online coaching businesses without the stress or overwhelm. Find Dielle on Instagram @diellecharon
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Mom Intentional | Identity, Purpose, Systems, Routines, Overwhelm, Planning, Time Management, Mindset
Aubree Felderhoff | Mom Identity Coach · Purpose-Driven Transformation Expert · Boy Mom
Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. ...
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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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Modern Homemaker Mom | Rhythms, Cleaning, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
***TOP 2.5% GLOBALLY RANKED PODCAST*** Are you an overwhelmed stay-at-home mom, drowning in clutter and chaos, unsure where to start? Does your home feel more stressful than peaceful, leaving you stuck in survival mode? Are you exhausted from trying to juggle it all—cleaning, organizing, and nurturing your family—only to feel like you’re falling further behind? You’re not alone, and you don’t have to stay stuck. Welcome to Modern Homemaker Mom, the podcast created to help you turn your home ...
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Powerful Calm With Eudie is your regular sanctuary for stress relief, emotional resilience, and inner peace. Each episode delivers practical, easily actionable strategies to help you protect your energy, break free from stress and anxiety, and restore balance in your busy life. Every episode culminates in a powerful guided mini-meditation, designed to calm your mind, re-centre your emotions, and leave you feeling lighter, clearer, and more in control. Join a supportive community of like-mind ...
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Instead of just talking about issues, we focus on what you can do about them, right now. In under 15 minutes, we break down the issue and give you real steps to take today that go beyond donating. No noise, no overwhelm, just meaningful action you can take now.
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Manage Your Anger Without It Hijacking Your Life: Therapist-Backed Strategies For Empathic Overthinkers
13:59
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13:59For more helpful resources head to TakeOutTherapy.com! Are you tired of feeling like your anger is running the show — leaving you overwhelmed, overthinking, and exhausted? For empathic high achievers, unmanaged anger quietly chips away at mental well-being, fueling overwork and emotional burnout. In this episode, discover why anger feels so unbeara…
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How to build a referral system with Lauren Pawell (encore) / ep.318
33:17
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33:17When I met Lauren several years ago, I was impressed by her approach to connecting with other businesses that could refer work. I was wanting to bring her on to the podcast for awhile to talk about her referral system. During this interview we talk about: How she got started into referral marketing Results from her referral system Where to get refe…
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300 3 Overlooked Communication Skills to Energize Your Team, Boost Productivity, and Be a Leader People Want to Follow
17:10
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17:10What separates a leader people want to follow from one they just tolerate—and could it be as simple as how you say, "Great job"? If you're like most leaders, you're juggling tasks, solving problems, and keeping your team afloat—but somewhere in the chaos, encouragement gets overlooked. And yet, your team is craving it. This episode dives into a sur…
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Marketing Without Social Media: A Better Way Forward for Small Business Owners
8:15
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8:15Are you glued to your phone, constantly posting but not seeing sales roll in? Exhausted by the never-ending scroll and wondering if social media is really the best way to market your business? In this episode of Grow My Small Business, I’m getting real about social media overwhelm—and inviting you to join the Screen Free Challenge, a 31-day reset t…
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27 | 3 Out-of-the-Box Ways I Use AI (ChatGPT) In My Real Life (That You’ve Probably Never Thought Of)
13:35
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13:35AI isn’t just for business owners or tech experts. In today’s episode, I’m sharing three real-life ways I use AI as a busy, homeschooling, farm-living mom—and they might surprise you. These aren’t systems I read in a manual. These are the actual ways I use my AI assistant every day to save time, simplify decisions, and make space for what matters m…
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34 | Minute of Intent: I Lost the Family Vote—But Found a Fun System to Win it Back and Laugh More on Purpose
5:02
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5:02💖 Hey Mama, You know that moment when your whole family votes for someone else in a fun game—and it stings more than you expected? That happened to me. But instead of brushing it off, I turned it into an intentional system that brought more laughter, connection, and lighthearted routine into our everyday lives. In today’s Minute of Intent, I’m shar…
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189 // Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster
9:56
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9:56🤔 Have you ever noticed that an upcoming move is a perfect motivator to declutter? 🤔 Did you ever realize that one of the best parts of vacation is that you don’t have to worry about managing SO MUCH STUFF? In today’s episode we’re exploring two unorthodox approaches to decluttering - even if you’re not moving on going on vacation anytime soon! Res…
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264 | How to Maintain Female Friendships While Parenting: Ch 11 of Mom, You're Amazing! And Other Things I Want to Tell You
8:01
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8:01This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. I wrote these essays to moms while all my kids still lived in my home. To purchase a copy, click the link below. This week, I'm reading Ch 11: How to Maintain Female Friendships While Parenting Purchase Mom, You’re Amazing! And Othe…
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Earth Day 2025: Practice Models for Public Health Interview with Molly Scanlon
40:42
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40:42What's considered sustainable from a public health perspective? Not necessarily the same things that we might otherwise uphold. We celebrate the 2025 Earth Day theme of Our Power, Our Planet with architect and integrative environmental specialist Molly Scanlon who shares insights on a new model for architecture practice. Adjacent industries hold th…
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32 | The No Stress Laundry Routine Every Homemaker Needs
17:34
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17:34Feel like laundry is the never-ending monster in your homemaking journey? You're not alone—and it doesn't have to stay that way. In this episode, I'm sharing the laundry routine that’s kept me sane for years. It’s simple, it’s sustainable, and best of all—it keeps those overwhelming piles from ever forming. I'll walk you through exactly how I make …
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Send us a text Today we're talking about energy management and why it's our responsibility to manage our own energy levels. Key Points: Two of my physician clients shared calling out sick as weekly wins in coaching sessions – highlighting how we're trained to always put patient care first, often at our own expense Energy management is each of our p…
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Understanding and Overcoming Procrastination as a Humanitarian and International Development Leader
24:40
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24:40Are you constantly putting off donor reports, team reviews, or budget tasks — and then beating yourself up for it? If you're a modern NGO leader, you understand procrastination may not be about laziness at all. In this episode, we uncover how your thought patterns, not your workload, are likely behind your delay — and how this hidden mental loop mi…
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16. Prioritizing What Matters and Putting Yourself First
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20:13Today, we're diving deep into something I've been chatting about with pretty much every single one of my clients lately — prioritizing ourselves and ditching the overcommittment. Is this a theme for your life lately? So, let's get real. How often do you want to say "no" but end up saying "yes" to everyone? Only to leave yourself feeling totally dra…
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5 Minute Reset: Quick Techniques to Calm Overwhelm Instantly (E10)
19:41
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19:41Feeling overwhelmed and pulled in every direction? You’re not alone, and you don’t have to stay stuck in that space. In this powerful episode of Powerful Calm With Eudie, we explore a quick and effective 5-minute reset designed to bring instant calm, clarity, and emotional relief, even on your busiest day. Whether you're navigating a demanding work…
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"Talking Money in Marriage with Stephanie No : What Every Christian Housewife Needs to Know (But Was Taught Not to Ask)"
25:10
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25:10Do you ever feel left out of the loop when it comes to the finances in your marriage? Like you don’t make the money, so you don’t have a say? In this episode, we’re breaking down that belief and getting honest about money, mindset, and what it means to be a Christian housewife with purpose. You are a partner, a steward, and a leader in your home. L…
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Life isn't exactly fulfilling when you are holding on to upset toward someone
31:03
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31:03When you're holding on to that little bit of anger or upset about or toward someone else, maybe someone who is not even in your life anymore, it can decrease the quality of your happiness, maybe even diminishing it to a mere sliver of what it could be.By Paul Colaianni
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#20: Overwhelmed? Here Are 3 Things That Will Help You Find Peace
11:49
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11:49Stay strong and focused, find calm and peace. Manage more with less effort and bigger results. Do you ever feel like there's just too much on your plate? You're not alone. In today's fast-paced world, feeling overwhelmed is a common experience. But don't worry—it's possible to take back control and find your calm amidst the chaos. Overwhelm is more…
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