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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Many of us multi-passionates find ourselves in a constant battle of overwhelm and the draining feeling of having too much to do with too little time to do it. This is exactly how Naomi Lerman felt when she came to me seeking support with her decision fatigue and chaotic context switching while building her purpose-led business and raising her family. This week's episode 290 of the Positively LivingⓇ Podcast is a strategy call where I help Naomi Lerman end overwhelm through intentional scheduling.
Naomi Lerman is a certified trauma-informed coach and founder of Victory Dance Coaching and the Victory Dance Method. A survivor and performer, she helps women heal from sexual trauma without reliving the past, reconnecting mind, body, and soul to build safety, joy, and self-trust. Through coaching, movement, and practical daily tools, Naomi guides clients to reclaim their voice, design aligned lives, and celebrate bold, embodied freedom.
In this episode of the Positively LivingⓇ Podcast, you’ll see how I coach Naomi to create a truly value-aligned schedule by leveraging her innate strengths and unlocking the core mindset shifts needed to foster ease, harmony, and self-worth.
Naomi and I cover the following topics:
- Understanding how personality, strengths, and values impact productivity.
- The critical mindset shift of acknowledging and honoring the season of life you’re in.
- Adopting the full task approach by bookending each task with prep and processing time.
- Broadening your capacity scope to look beyond the weekly calendar.
- Implementing an intentional closeout routine at the end of each day.
The ultimate goal of productivity is not simply getting more done, but reaching the end of the day without questioning your worth. Ready to book a Clarity Call of your own? Head to https://positivelyproductive.com/plpclarity to get started.
Stop trying to fit into someone else’s productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkit
CONNECT WITH NAOMI LERMAN:
Email: [email protected]
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
Struggling to Prioritize When Everything Feels Urgent
How the Big 5 Personality Quiz Helps You Achieve More
Chapters
1. End Overwhelm Through Intentional Scheduling (00:00:00)
2. Initial Assessments and Personality Traits (00:05:24)
3. Exploring the Big Five Personality Traits (00:09:55)
4. Addressing Decision Fatigue and Tool Sprawl (00:28:56)
5. Balancing Personal and Professional Life (00:31:51)
6. Implementing Strategic Approaches (00:46:33)
292 episodes
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