An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Parkinson’s Motivation Podcasts
Wisconsin Parkinson Association (WPA) is excited to announce a new podcast series created and hosted by our own Dacy Reimer, APNP, MSN, CCRC. In addition to being WPA's Director of Medical Advising and Education, Dacy brings a wealth of knowledge from her clinical experience. In each episode, podcast host, Dacy Reimer will interview doctors and other industry professionals for their insights and perspectives on living an empowered life with Parkinson's disease. These episodes are all produce ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Welcome to Life in Motion: The Parkinson’s Podcast—real talk for real people living with Parkinson’s. Hosted by Bryce Perry and Brian Campkin, two friends and advocates living with Parkinson’s themselves, this show dives into the good, the bad, and the reality of life with PD. Each episode is raw, honest, and packed with stories, practical tips, laughs, and the occasional awkward moment—because let’s face it, Parkinson’s isn’t all doom and gloom. We tackle everything from diagnosis and daily ...
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A podcast about health, science, nutrition, aging, and fitness.
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/simplyreal/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/simplyreal/subscribe Welcome to the Simply Real Podcast. I am creating my own outcome and setting limitless boundaries through growth mindset, personal development and entrepreneurship. In this open forum podcast, I’ll be talking about my journey with Parkinson’s and sharing strategies and tips to overcome challenge and persevere. I'll be jo ...
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On the What Are You Driven By podcast, we are ultimately seeking to understand how we can identify what our purpose is / what we are driven by, and improve the quality of our lives by prioritizing purpose and growth. On the WAYDB podcast, we explore different topics related to motivation, to personal development, and what it takes to live a fulfilling life and a life of purpose.
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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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The Money Multiplier: How I Paid Off $1M in 3 Years with Brent Kesler
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23:13What if you could pay off debt and build wealth at the same time? That's exactly what Brent Kesler did. After using the Money Multiplier Method to eliminate nearly $1 million in debt, he now teaches thousands how to take control of their finances using the Infinite Banking Concept. In this episode, we cover: How to escape the cycle of debt and depe…
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How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
1:02:26
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1:02:26In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you’re going to learn about the science of satiety hormones and the truth…
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#246 Can You Love Your Body and Want to Change It? Weight Loss, Ozempic and Body Positivity ft. Andy Neal
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39:16What if you love your body, but still want to change it? That's the question I'm taking to today's guest. You're going to hear from outdoor creator, filmmaker and mental health advocate Andy Neal. In this conversation, Andy opens up about his weight loss journey while being a voice in the body positivity space. In this powerful conversation with Da…
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303. Dancing with Parkinson's: How Movement + Community Slow a Progressive Disease, with Kathleen Featherston + Ashlee Grieb
41:58
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41:58Movement is medicine for all of us, but its power is crystalized by its impact on the progression of the neurodegenerative Parkinson's Disease. In this conversation, fitness instructor Ashlee Grieb and Kathleen Featherston—who lives with Parkinson's—reveal how consistent group exercise doesn't just build physical strength, it actively slows disease…
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Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we’ve normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model…
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#245 The Real Weight You Need to Lose (It's Not on the Scale)
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24:37The problem isn't your weight. It's the stories you're writing about it. In this episode of Happiness in Progress, Danielle Craig dives into the emotional and mental "weight" that keeps us stuck in shame, comparison, and judgement. You'll learn how to rewrite three of the biggest body stories holding you back: "I should look like XYZ." "Weight loss…
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Data Isn't Overwhelming—It's Empowering: Scaling With Data-Driven Decisions w/ Jeff Sauer
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25:34Jeff is a global digital marketing and analytics expert who's trained over 50,000 students and spoken in 20+ countries. As co-founder of Measure Holdings Group LLC and the mind behind MeasureU, he specializes in transforming operational chaos into clarity through data-driven business systems. A digital nomad and entrepreneur, Jeff empowers business…
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The Two Best Exercises to Burn Fat - With Brad Kearns
1:14:20
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1:14:20The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today’s show, you’re going to learn about the two best exercises f…
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12% of Americans now report zero close friends, and that number is on the rise. An 85-year Harvard study on human happiness reveals something shocking about what actually predicts our health and longevity, and in 2023, the Surgeon General took the unprecedented step of declaring one aspect of modern life as deadly as smoking 15 cigarettes a day. An…
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The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
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1:04:59When it comes to popular weightlifting exercises like squats and deadlifts, does perfect form actually exist? Today, we’re going to unpack this question with an expert on preventative health and customized training. You’re going to discover how to sharpen the skill of lifting, how to optimize the way your body moves, and what it takes to prevent in…
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40 and Fabulous: Strong, Confident and Thriving After 40 w/ Leslie Gordon Christie
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33:09Leslie is on a mission to help women over 40 feel strong, confident, and unstoppable. As the founder of BUFFnation 40 and Fabulous, she's created an online fitness community that offers over 1,000 workouts—plus the mindset tools and community support women need to thrive. With 20+ years of experience, certifications in personal training and culinar…
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The Truth About Red Light Therapy and Using Light as Medicine
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24:14Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are starting to catch on to the benefits of using red light. But why does red light therapy work? And what are its science-backed benefit? On today’s show, we’re going to dive into the science of red light ther…
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Advocacy for a Parkinson’s Registry in Wisconsin
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45:04In this episode of Parkinson's EmPower Talks, our guest is Stephanie Johnson, founder of the Rick Johnson Parkinson's Disease Registry and the Parkinson's Disease Alliance of Wisconsin. She will share what led her to become an advocate for the Parkinson’s community and the importance of a statewide Parkinson’s registry. We’re grateful to have her w…
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301. How Bad Food Steals Our Ability to Choose Good Food
35:04
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35:04Blood sugar chaos, relentless cravings, and afternoon crashes—what if it's not your willpower, but your biology? In this episode, we explore how blood sugar dysregulation and gut dysbiosis create a vicious cycle that literally steals our ability to choose nourishing foods, and why this has become a metabolic crisis since 2020. Learn four simple, sc…
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Do This One Exercise to Burn Fat, Improve Hormones, & Live Longer
50:20
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50:20Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don’t have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you burn fat, avoid illness, and live longer. On this compilation episode of The Model Health Show, you’…
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Profit Meets Purpose: How Profitability and Purpose Can—and Must—Coexist w/ Mark Musselman
41:39
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41:39Mark isn't just a business leader—he's a transformative coach who's spent more than two decades guiding hundreds of business owners and executives toward sustainable success. As Founder and CEO of MX5 Consulting, Mark knows firsthand how coaching unlocks potential, drives profitability, and creates long-term impact. In this conversation, we explore…
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Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel
1:06:21
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1:06:21There are many unseen forces that impact the way our bodies operate in the world. Invisible factors like environmental forces and even ways of thinking can play a significant role in our health outcomes. But have you ever thought about how gravity influences your health? Today, you’re going to learn how gravity shapes the way you move, think, and f…
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300. Stop Walking More—Start Walking Smarter: Adding a Missing Ingredient for Longevity
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36:51Celebrating 300 episodes with a game-changing update! If you've been chasing 10,000 steps or wondering why your walking routine isn't delivering the results you hoped for, this episode will change everything. What you'll discover: Why 7,000 steps might be your new sweet spot (and the research that proves it) The 15-minute walking tweak that reduces…
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Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
1:10:25
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1:10:25In today’s culture, it’s easy to be sedentary. Most people have access to food, entertainment, and work without having to move much at all. And of course, a sedentary lifestyle has been shown to be linked to a whole host of chronic diseases. The question is: how do we become more active in a culture that encourages a sedentary lifestyle? Today’s gu…
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The Invisible Side of Parkinson’s: 10 Symptoms You Might Not See
1:06:50
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1:06:50In Episode 10 of Life in Motion: The Parkinson’s Podcast, Bryce and Brian tackle one of the most misunderstood parts of living with Parkinson’s — the symptoms that can’t be seen. From crushing fatigue and brain fog to vivid dreams, anxiety, and gut issues, they reveal what life is really like beyond the tremors. This week’s episode also includes a …
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What Parkinson’s Looks Like Through a Care Partner’s Lens
1:02:59
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1:02:59In this special episode of Life in Motion: The Parkinson’s Podcast, Bryce sits down with his wife, Carmen, to explore what Parkinson’s looks like through a care partner’s eyes. With Brian away on vacation, Carmen steps in as co-host - and the two dive deep into love, laughter, frustration, and the reality of navigating Parkinson’s together. You’ll …
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An Immigrant's American Dream: $40 to a Life-Saving Career in Surgery w/ Dr. Salvatore Forcina
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22:31Dr. Salvatore Forcina's story reads like a movie. Born in war-torn Italy, he arrived in America at 28 with only $40 in his pocket—determined to become a doctor. Against language barriers, setbacks, and poverty, he rose to serve as Chief of Surgery in New Jersey hospitals, treating thousands of patients. In this conversation, we explore: The resilie…
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The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder
1:15:37
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1:15:37For most of medical history, women’s health has been largely overlooked and misunderstood. But after years of a general lack of awareness about the important phase of perimenopause, today there are some incredible health experts taking charge of this conversation. Today, you’re going to hear from one of the leading advocates of women’s health and p…
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#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
3:44:55
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3:44:55Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner outlines practical, scientifically validated interventi…
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How I Didn't Take My Own Advice (and Now I'm Paying the Price!)
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20:39Have you ever swept a health concern under the rug? Well, this health coach (aka, human) did! I'm changing my ways – see how in this more personal episode! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness Whil…
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Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
1:08:48
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1:08:48The human brain has an incredible capacity to learn, grow, and change. But sadly, many people don’t realize their full potential. On today’s show, you’re going to learn how to read faster, build healthier habits, and leverage the power of connecting with others so you can reach your potential. Today’s guest is my incredible friend, Jim Kwik. Jim is…
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#244 Uncover the Hidden Fear Controlling Your Life feat. Rhonda Britten
33:54
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33:54Do you ever wonder why you procrastinate, self-sabotage, or feel stuck no matter what you try? The truth is, it's not you - it's fear. In this powerful interview, regular guest of The Oprah Winfrey Show and best-selling author, Rhonda Britten, reveals the Wheel of Fear that secretly controls your life. You'll learn how to identify your core fear in…
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Why the Future of Work Is Human, Powered — Not Replaced by Technology w/ Brent Kedzierski
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36:01For nearly 40 years, Brent Kedzierski has been shaping the workforce of the future. From Shell to Hexagon, he's pioneered human-centered innovation—focusing not just on systems, but on the people within them. In this episode of Best Morning Routine, Ever! we explore: Connected worker ecosystems Why human well-being is at the core of sustainability …
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7 Things That Slow Down Your Aging Process
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1:04:22Although aging is an inevitable part of life, there are many factors in our control that can help us live long, vibrant lives. Through healthy lifestyle habits, you can actually slow down the biological aging process. Today, you’re going to learn the key strategies that can help you reach this goal. On this episode of The Model Health Show, you’re …
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#243 Overwhelmed? Do THIS to Finally Feel Calm
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15:52Feeling like life is spinning out of control? You're not alone. Things have been heavy, and these four simple, but powerful tips can help you find calm in teh chaosi. What you'll learn in this episode: - How to control what you can - Why sticking to your immediate surroundings is the key to calm - The surprising way social media fuels chaos (and ho…
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299. Food: Fun or Fuel? Exploring Why We Eat Beyond Hunger + What To Do About It
38:24
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38:24Hunger, cravings, emotional eating —discover how to distinguish between physical hunger and the urge to eat for comfort or pleasure. In this episode, we unravel the signals your body can send if we're paying attention, and we'll explore practical strategies for responding to them. Tune in to reclaim control and find balance in your relationship wit…
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How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
1:13:45
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1:13:45Your energy is one of your most precious resources; it allows you to pour into your relationships, accomplish your fitness goals, and so much more. But with our busy schedules and constant distractions, it can be easy for our energy to become misguided and misdirected. Today, you’re going to learn how to focus in on what really matters, using princ…
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