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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The problem isn't your weight. It's the stories you're writing about it.
In this episode of Happiness in Progress, Danielle Craig dives into the emotional and mental "weight" that keeps us stuck in shame, comparison, and judgement.
You'll learn how to rewrite three of the biggest body stories holding you back:
- "I should look like XYZ."
- "Weight loss is the most important thing that can happen to me."
- "My weight means something about me."
If you've ever felt like you're at war with your reflection or chasing worth through the scale - this episode will help you lose the weight around weight and finally start living freely in your body.
AND coming Thursday: Don't miss my next conversation with influencer Andy Neal, who's sharing his experience starting GLP-1s while being in the body positivity space — and how he's balancing health, identity, and authenticity.
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