We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Peak Performance Training Podcasts
A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
…
continue reading
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
…
continue reading
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
…
continue reading
Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an art ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
…
continue reading
…
continue reading
My mission is to tease out Human Potential in the Multifamily Space. Multifamily hinges on people, yet we fail to fully unleash their potential. Investing in coaching, training, and leadership unlocks peak performance. Engaged teams provide exceptional service, solve problems creatively, and innovate. A culture of growth attracts/retains top talent seeking purpose and mastery. Embracing development drives occupancy, reduces turnover, and boosts profits. When people thrive, so does business s ...
…
continue reading
Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
…
continue reading
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
…
continue reading
The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
…
continue reading
Become Unlimited with Jonathan Perez is a journey into living an unlimited life. What would it be like to live a life without limitations? That's what we'll explore together through weekly training bursts and deep conversations with thought leaders in the space of personal transformation, leadership, neuroscience, spirituality, ancient wisdom, human potential, peak performance, and more.
…
continue reading
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
…
continue reading
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
…
continue reading
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
…
continue reading
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
…
continue reading
The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
…
continue reading
Feeling constantly stressed? Do you yearn for the resilience to conquer life's challenges with unshakeable confidence? "Stress Makes Soldiers | Adversity Training Protocol" equips you with the mental fortitude needed to thrive in the face of pressure. This isn't about avoiding stress; it's about mastering it. Through proven strategies, expert insights, and actionable techniques, we'll guide you on a transformative journey to reframe your perception of adversity and emerge stronger than ever ...
…
continue reading
The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
…
continue reading
Stories about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & co-founder of TheBetterLab.io, the company that helps you build mindful, science-backed practices to sleep better. Previously, he was a Strava executive; a communications leader at the human performance company, TRX; and a journ ...
…
continue reading
Agility Culture offers an immersive experience into the exciting world of everything that is Dog Agility. Join Laura Bussing, Coach, Competitor and Judge, as she shares thoughtful insights and tips for dog agility training and competing at any level. Each week listen to learn about helpful strategies for bringing out the best in your agility team. We'll dive into all aspects of training, handling, building engagement, managing arousal, growth mindset, analyzing courses, mental game, canine a ...
…
continue reading
The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what's possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
…
continue reading
Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
…
continue reading
Dental All-Stars - Dentistry Business Podcast is for dentists looking to improve their profitability and mindset. Topics include management, leadership, marketing, scheduling, phone skills, hiring & hr, to name just a few. Enjoy easy-to-digest, high-quality audio interviews with Dentistry's Top Experts, including Larry Guzzardo, Eric Vickery, Robyn Reis, Alex & Heather Nottingham, and more! Access free videos and business training guides at allstardentalacademy.com.
…
continue reading
Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle chang ...
…
continue reading
Advice to achieve peak condition for guys who have hit their mid-30s
…
continue reading
This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
…
continue reading
Are you ready to unlock your inner warrior? "Masculine Spartan Discipline | Men's Mental Toughness" is your guide to forging an unbreakable mind and living a life of purpose, resilience, and strength. This podcast delves into the core principles of mental toughness, exploring ancient wisdom and modern strategies to help men overcome adversity, conquer their fears, and achieve peak performance in all areas of life. Through insightful interviews with experts, veterans, athletes, and everyday m ...
…
continue reading
Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
…
continue reading
All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
On the Codpast Joel and I discuss non league games, Music and normal day bullshit The podcast is humorous, passionate, and uncensored 18! We're not affiliated with any companies, and our opinions are our own Enjoy, sit back, and listen to the Mark And Joel's Codpast Thank you to the new Sponsor of the Podcast Peak Performance in leek Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly) Enjoy the peak performance family to achieve your Fitness goals in life. Check out the be ...
…
continue reading
Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
…
continue reading
Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose. The views, thoughts, and opinions expressed by guests on the Prepare4Growth podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host, Richard Outram, or the Prepare4Growth platform. All information presented is for educational and informational purposes only. Richard Outram bears no legal liability for any actions taken, decisions made, or outc ...
…
continue reading
The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
…
continue reading
Move & Thrive with Dr Siya_K is your go-to podcast for sports, fitness, and healthy living. Join Dr Siya_K — sports physiotherapist, endurance athlete, and health advocate — as he explores sports and exercise, and other lifestyle habits that fuel peak performance and everyday wellbeing. Whether you’re chasing a personal best or simply seeking a healthier life, this podcast will keep your health and fitness in motion.
…
continue reading
The Breakfast Leadership Show is a top 20 global podcast hosted by Michael D. Levitt. It features thought-provoking discussions with industry leaders, experts, and influencers, focusing on leadership, burnout prevention, workplace culture, and personal growth. The show provides listeners with actionable insights on improving productivity, fostering resilience, and enhancing well-being in both professional and personal life. Want to be a guest on the Breakfast Leadership Show? Visit https://B ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
…
continue reading
Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership Mental Performance & Personal Branding. We Ser ...
…
continue reading
The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
…
continue reading
Welcome to the No Broke Months for Salespeople podcast, the show where we unlock the secrets to mastering influence, achieving consistent success, and transforming your professional journey. Here, we explore "Teach to Sell: The NEW Way to Persuade Human Behavior," a revolutionary method that goes beyond traditional sales tactics to truly understand and connect with people. Join our community of ambitious professionals who are committed to achieving Consistent and Predictable Income, and say ...
…
continue reading
1
The Stimulated Mind: Unlocking Peak Brain and Body Performance with Dr. Tommy Wood and Prof. Paul Laursen
1:12:38
1:12:38
Play later
Play later
Lists
Like
Liked
1:12:38
In this episode of the Training Science Podcast, host Dr. Paul Laursen sits down with neuroscientist and performance expert Dr. Tommy Wood to explore the science behind The Stimulated Mind, Tommy’s groundbreaking approach to optimizing brain health and cognitive performance. They dive into the key pillars of a thriving brain: environment, nutrition…
…
continue reading
1
EPI 226: Stanford Professor Shares Simple Strength Training "Hack" That Gets Better Results Than Steroids! Use It To Get Past Your Plateau. Plus Circadian Rhythm & Sleep Tips Revealed. With H. Craig Heller ...
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02
Show notes: (0:00) Intro (0:43) The accidental discovery that launched it all (2:18) Why the palm, not the arm, is key to heat transfer (5:00) Pull-up performance nearly triples using hand cooling (7:56) How the CoolMitt works and why it matters (15:39) Why cold plunges aren't the same as cooling during workouts (21:31) Circadian rhythms and peak p…
…
continue reading
1
Blues bruised but not beaten {Leek 2-Workington 2}
36:01
36:01
Play later
Play later
Lists
Like
Liked
36:01
Send us a text In this episode, we dive into Podpast's exciting new side project, spotlighting local sports in the Staffordshire area and sharing some lighthearted banter along the way. We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode! A big thank you to our new podcast sponsor, Peak Performance in Leek. Join the …
…
continue reading
A one-word focus can help filter distractions and provide clarity. This concept, popularized by Ali Edwards through her “One Little Word“ tradition, encourages choosing a single word to guide actions and decisions throughout the year. This focus act as a rallying cry, simplifying goals.
…
continue reading
1
Mojo Monday - What it Really Means to be Psychologically Safe (and What It Doesn't) With Carly Taylor)
5:15
5:15
Play later
Play later
Lists
Like
Liked
5:15
This week, Carly dives into what psychological safety really means — and how the original research has been misunderstood. Psychological safety was never about comfort or avoiding tough conversations. It was about creating environments where people can speak honestly, admit mistakes, and learn without fear of humiliation. Carly also looks at how de…
…
continue reading
1
Stop Chasing Deals: The Hidden Strategy That Gets Clients to Chase You Instead
11:10
11:10
Play later
Play later
Lists
Like
Liked
11:10
What you’ll learn in this episode: ● The real reason clients push back and it’s not what you think ● How to navigate emotional conversations with ease using the CPI model ● The psychology behind resistance and how to transform it into agreement ● A behind-the-scenes look at launching high-converting sales campaigns ● How to use A/B testing with tex…
…
continue reading
1
Mental Toughness:. Resilience through Forgiveness Letting Go
6:34
6:34
Play later
Play later
Lists
Like
Liked
6:34
Episode Description:. Unveiling the transformative power of forgiveness, this episode delves deep into understanding resilience and its integral role in cultivating mental toughness. Discover practical techniques to let go, forgive, and reclaim control over your emotions and mindset. Key Takeaways:.- Understand the significance of forgiveness in bu…
…
continue reading
1
Building Healthy Boundaries for Soldier Self-Care - Adversity Training Protocol
4:19
4:19
Play later
Play later
Lists
Like
Liked
4:19
Episode Description:.Discover practical techniques to establish and maintain healthy boundaries for self-care in todays fast-paced world. Learn how to prioritize your mental, physical, and emotional wellbeing while navigating relationships, work, and personal life. This enlightening episode provides actionable strategies to protect your energy and …
…
continue reading
1
How to Find Your Personal Truth As You Learn and Grow
7:23
7:23
Play later
Play later
Lists
Like
Liked
7:23
In this episode, I share with you how to refine your personal truth as you synthesize and contemplate the information you learn. Learn more about the BE UNLIMITED Mastermind here: https://beunlimitedmastermind.carrd.co If you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal trans…
…
continue reading
New Year’s resolutions often fail because they start on January 1st, a time when routines are disrupted. Instead, use the time between Thanksgiving and New Year as a “preseason“ to practice and prepare for your resolutions. This allows for experimentation, failure, and building confidence before officially starting.…
…
continue reading
1
Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut
58:38
58:38
Play later
Play later
Lists
Like
Liked
58:38
Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…
…
continue reading
1
Why Most People Quit Right Before Their Breakthrough and How to Push Through
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
What you’ll learn in this episode: ● The unusual method Dan used to build unshakable confidence in sales ● Why most people quit right before they succeed and how to make sure you don’t ● The “Borrowed Faith” strategy that allows you to gain confidence instantly ● How focusing on activity, not results, is the key to consistent success ● Why success …
…
continue reading
1
7 Ways to Crush Fear and Activate the Genius Within You | Ed Mylett
1:32:43
1:32:43
Play later
Play later
Lists
Like
Liked
1:32:43
The Hidden Power Inside You Is Far Greater Than the Fear In Front of You In this mashup episode, I am bringing you two of the greatest minds on the planet when it comes to transforming your inner world and tapping into the genius that already lives inside you. If you have ever felt stuck, overwhelmed, afraid, or unsure of your next move, this conve…
…
continue reading
1
Unleashing Inner Strength:. Mens Mental Health Supportive Environment
5:42
5:42
Play later
Play later
Lists
Like
Liked
5:42
Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the importance of creating a safe space for mental health. Learn practical tips and strategies to foster a supportive environment, break down stigmas, and prioritize mental well-being. Key Takeaways:.- Understanding the signi…
…
continue reading
1
Mastering Emotions:. Adversity Training Protocol
4:05
4:05
Play later
Play later
Lists
Like
Liked
4:05
Episode Description:.Unveil the secrets of emotional mastery. Learn practical techniques to identify, understand, and manage your emotions effectively in this transformative episode of Stress Makes Soldiers Adversity Training Protocol. Discover how to harness the power of emotional intelligence for personal growth and resilience. Key Takeaways:.- I…
…
continue reading
Forget the corporate polished front - authenticity wins every time. Conor McHugh, founder of Alchemy Search, shares why building a personal brand has been key to his success in Dubai, how honesty drives relationships, and why you should never pretend to be bigger than you are. 🎙️ For the full episode (412) of The Entrepreneur Experiment, listen to …
…
continue reading
1
Power Training Over 30: Why 15 Minutes Beats Hours
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/35gcTo find out if your current training is actually helping your fighting — or just making you tired!👊 📘 Optimal Fight Camp Blueprint available at http://heatrick.com/12-week-fight-camp KEY MOMENTS Follow along using these quick timestamps: 00:00 The Training Problem After 30 0…
…
continue reading
Lynne Cox, an open water swimmer, exemplifies the ability to endure pain, swimming in extreme conditions for up to 27 hours. Like Muhammad Ali, who only counted situps when they hurt, true growth comes from pushing through pain. To achieve excellence, one must expand their capacity for pain by embracing discomfort in setting high standards.…
…
continue reading
1
A breathing masterclass with the original breathwork guru, Dan Brule
1:10:40
1:10:40
Play later
Play later
Lists
Like
Liked
1:10:40
The Breath as a Bridge to Transformation In today's episode, I welcome breath master Dan Brulé, whose 50-year journey exploring the science and art of conscious breathing has made him a pioneer in the field. From training Tony Robbins to working with military personnel, Dan reveals how breathing techniques can unlock extraordinary healing, performa…
…
continue reading
In Today's WINNING Word of The Day, Coach JC shares with how URGENCY CREATES ACTION! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Per…
…
continue reading
1
Why Your Bench Sucks & Your Weekends Derail You | Q&A
58:07
58:07
Play later
Play later
Lists
Like
Liked
58:07
In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk about why so many lifters stall on the bench around 185, how to survive early-morning training without feeling like a zombie, and what to do if you're great for a few weeks and then fall off track. We also brea…
…
continue reading
1
Stuck in a Rut? Here’s How to Push Past Your Limiting Beliefs
11:57
11:57
Play later
Play later
Lists
Like
Liked
11:57
What you’ll learn in this episode: ● The hidden reason why most people fail right before they succeed ● How to override limiting beliefs and build confidence when you feel stuck ● A real-life story of pushing past 64 rejections to unlock massive opportunity ● The self-coaching framework that changes how you see failure ● Why blind faith in the righ…
…
continue reading
1
Sam Goodner Like Clockwork: Run Your Business with Swiss Army Precision
25:08
25:08
Play later
Play later
Lists
Like
Liked
25:08
In this episode, Michael welcomes Sam Goodner, a technology entrepreneur with deep roots in Switzerland and author of Like Clockwork. Their conversation explores how military principles of discipline, structure, and mission alignment can transform business operations and leadership effectiveness. Military Principles in Business Operations Sam expla…
…
continue reading
1
Mastering Mindfulness for Stronger Relationships
4:15
4:15
Play later
Play later
Lists
Like
Liked
4:15
Episode Description:.Delve into the transformative power of mindfulness in nurturing healthier relationships in todays episode of Stress Makes Soldiers Adversity Training Protocol. Explore practical techniques to foster empathy, understanding, and open communication, all while reducing stress levels within your interpersonal dynamics. Key Takeaways…
…
continue reading
1
Boost Confidence:. Positive Affirmations for Mens Mental Toughness
5:16
5:16
Play later
Play later
Lists
Like
Liked
5:16
Episode Description:.In this empowering episode of Masculine Spartan Discipline Mens Mental Toughness, explore the transformative power of affirmations in building unshakeable confidence. Dive deep into practical techniques and strategies that can help you reprogram your mind for success, overcome self-doubt, and achieve your goals with unwavering …
…
continue reading
1
The World’s Wildest Ultra — and How Harvey Lewis Heals His Broken Body After 5 Days and Nights of Nonstop Running
1:02:23
1:02:23
Play later
Play later
Lists
Like
Liked
1:02:23
What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-school civics on Monday? In this rare, intimate conversation, ultrarunner Harvey Lewis shares a front-row look into his healing journey after Big Dog’s Backyard Ultra — widely considered one of the tou…
…
continue reading
The 7 Habits of Highly Defective People are presented as humorous, relatable takes on Stephen Covey’s 7 Habits of Highly Effective People. This message encourages choosing change over chance and to take responsibility for your own growth, rather than waiting for things around you to change.
…
continue reading
In Today's WINNING Word of The Day, Coach JC shares with you this THANKSGIVING EDITION and the power of GRATITUDE! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNE…
…
continue reading
1
Judd Lienhard Q&A | Youth Training, Hypertrophy, Nutrition for Muscle Gain, & BJJ Conditioning
15:09
15:09
Play later
Play later
Lists
Like
Liked
15:09
In this Q&A session, Judd Lienhard breaks down your most requested training topics—from youth athletic development and play-based strength foundations, to hypertrophy work for athletes, BJJ conditioning, smart recovery strategies, and practical muscle-building nutrition. If you want to train smarter, stay athletic for life, and avoid the noise of o…
…
continue reading
1
How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse
40:49
40:49
Play later
Play later
Lists
Like
Liked
40:49
Full Shownotes: https://bengreenfieldlife.com/podcast/athena/ My guest on this podcast is Ariel Garten, the founder of InteraXon, maker of Muse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre, researching Parkinson’s disease and hippocampal neurogenesis. No mere science nerd, Arie…
…
continue reading
1
The 5 Key Actions You’re Missing That Are Holding Your Real Estate Business Back
9:42
9:42
Play later
Play later
Lists
Like
Liked
9:42
What you’ll learn on this episode: • The five key actions that lead directly to sales success • Why a clear vision and defined goals are essential for motivation • How distractions are the biggest enemy of consistency—and how to overcome them • How one to three hours of focused daily work can transform your business • The power of surrounding yours…
…
continue reading
1
Charlotte Fisher – From Zero Running Experience to Elite Ultra Runner
55:35
55:35
Play later
Play later
Lists
Like
Liked
55:35
From a council estate on the Isle of Wight to conquering some of Europe's toughest mountain ultras, Charlotte Fisher's journey is nothing short of extraordinary. Less than three years ago, she had never run competitively. Today, she's a full-time ultra runner chasing elite races like UTMB and Western States 100, proving that it's never too late to …
…
continue reading
1
Embracing Transitions, Resilience, and Leadership with Hacia Atherton
33:42
33:42
Play later
Play later
Lists
Like
Liked
33:42
In this inspiring episode, Michael welcomes leadership expert, author, and advocate Hacia Atherton to discuss her remarkable journey of reinvention, resilience, and impact. Hacia shares how a profound sense of peace during a 2023 visit led her to relocate from Australia to Florida. Her decision was shaped by speaking engagements, meeting her publis…
…
continue reading
In this episode of The Entrepreneur Experiment, Gary sits down with Laura Dowling — “The Fabulous Pharmacist” — a pharmacist, founder, educator, entertainer, and one of Ireland’s most recognisable health voices. From 20 years behind the pharmacy counter to running a fast-growing wellness brand stocked in 1,500+ stores, Laura shares the real story b…
…
continue reading
1
#549 Introducing The World To Coach CARTright!
1:04:48
1:04:48
Play later
Play later
Lists
Like
Liked
1:04:48
Joe kicks off this special Thanksgiving episode by sharing all the things he's most thankful for this year. After giving thanks, he introduces his audience to Coach CARTright! You definitely DON'T want to miss this historic, life-changing episode and introduction to your new/favorite coach! *For a full list of Show Notes + Timestamps visit www.Indu…
…
continue reading
1
Mastering Stress Anxiety Through Adversity Training in Life Transitions
3:53
3:53
Play later
Play later
Lists
Like
Liked
3:53
Episode Description:.Explore effective strategies for managing stress and anxiety during major life transitions, delving into the science of stress response, coping mechanisms, and mindfulness techniques to navigate change smoothly. Key Takeaways:.- Understand the physiological responses to stress during major life changes- Learn practical coping m…
…
continue reading
1
Mastering Your Mornings:. Powerful Routine for Productivity
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37
Episode Description:. Discover practical tips on creating an effective morning routine that boosts productivity in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Explore strategies for starting your day with purpose and intention, including setting goals, establishing routines, and maintaining a consistent schedule…
…
continue reading
1
15 Learning Theory Applications for Agility Part 2: Drop the Ego, Accept the Data
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32
In Part 2 of this series in Learning Theory Applications for Agility, I discuss more nuances of classical and operant conditioning. I'll introduce you to the 4 stages of learning and we'll look inward at loosing our Egos and accepting the data our dogs give us when there is an error. Learn how to analyze your contributions to errors and how to help…
…
continue reading
Real change start starts with changing your paradigms, or how you see the world. By choosing the right context and expectations, you can shape your reality and view problems differently.
…
continue reading
In Today's WINNING Word of The Day, Coach JC shares with you how SMALL WINS CREATE BIG WINS! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams thr…
…
continue reading
1
MRI-based Muscle Analysis with Dr. Doug Goldstein #825
1:00:37
1:00:37
Play later
Play later
Lists
Like
Liked
1:00:37
In this episode, the Barbell Shrugged crew explores how next-generation MRI muscle analysis is transforming the way high-performing athletes train, recover, and prevent injury. Dr. Doug Goldstein walks Anders Varner, Doug Larson, and Travis Mash through Doug Larson's full Springbok Analytics scan a 3D "digital twin" of his musculoskeletal system th…
…
continue reading
1
The Bone-Building Blueprint with Lisa Moore, DPT (Episode 252)
55:18
55:18
Play later
Play later
Lists
Like
Liked
55:18
The menopause transition is a critical tipping point for bone health. Bone loss accelerates rapidly in late perimenopause and continues for roughly 3 to 5 years after menopause begins–a window in which some women lose up to 20% of their total bone mass. For too long, society accepted this decline as inevitable. That fragility is our fate. That as w…
…
continue reading
1
The One Habit That Builds a Six-Figure Real Estate Business (Even in a Tough Market)
21:12
21:12
Play later
Play later
Lists
Like
Liked
21:12
● Why success is determined by consistent daily activity — not short-term results ● How your habits shape your identity and long-term income ● How to play to your superpower to stand out in any market ● What truly drives sales motivation (vision, discipline, growth, and environment) ● How to follow the 12-month roadmap to build predictable income i…
…
continue reading
1
Reimagining Hybrid Work: How Saskia Neuner with Seatti is Transforming the Modern Workplace
22:33
22:33
Play later
Play later
Lists
Like
Liked
22:33
How can companies make hybrid work seamless, engaging, and stress-free? Michael sits down with Saskia to explore Seatti — a workplace management software designed to help organizations optimize office usage, enhance collaboration, and make hybrid work truly work. Key Topics & Talking PointsHybrid Work Management Software Overview Saskia shared how …
…
continue reading
1
Mens Mental Toughness:. Journaling for Self-Awareness
5:04
5:04
Play later
Play later
Lists
Like
Liked
5:04
Episode Description:. Dive deep into the art of self-discovery as we explore the powerful practice of journaling. Uncover hidden emotions, gain clarity, and boost your mental resilience. This enlightening episode will empower you to embrace introspection and transform your life. Key Takeaways:. Learn effective journaling techniques, understand the …
…
continue reading
1
Master Your Mornings:. Morning Routines for Soldiers
3:40
3:40
Play later
Play later
Lists
Like
Liked
3:40
Episode Description:.Unveil the secrets to unlocking success through crafting an effective morning routine in our latest episode. Learn practical tips from mental toughness experts on how to structure your morning for productivity and positivity. Key Takeaways:.- The importance of a consistent morning routine for increased productivity- How to crea…
…
continue reading
1
Wisdom Wednesdays: Compelling evidence for a psychophysiological approach to mental health
11:06
11:06
Play later
Play later
Lists
Like
Liked
11:06
See omnystudio.com/listener for privacy information.By Paul Taylor
…
continue reading
Send us a text Thank you to Buzzwacker brown for doing a funny song about us Check out Axiom Beats 25 on youtube In this episode, we dive into Podpast's exciting new side project, spotlighting local sports in the Staffordshire area and sharing some lighthearted banter along the way. We’re thrilled to kick off a brand-new season and hope you enjoy t…
…
continue reading
1
EPI 227: She Travels The World To Learn Health Secrets From The Last Remaining Tribes That Still Live Off The Land. With The Sherlock Holmes Of Health Mary Ruddick
52:30
52:30
Play later
Play later
Lists
Like
Liked
52:30
Show notes: (0:00) Intro (1:11) Mary's global travels and ancestral healing approach (2:18) Exploring microbes and FMT in Norway (3:14) Why "fun" is vital to healing (5:17) How dance restores the body and mind (7:27) Why many tribes don't get diseases (9:54) The healing power of sunlight (12:47) Mayan culture's built-in gratitude practice (14:37) B…
…
continue reading
