Developing Mental Strength for Peak Performance
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Performance Coach Podcasts
No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Life & Peak Performance Coach. I Teach Self-Reliance. To Get My Audio Book, "How To Be A 3% Man," For Free @ Amazon w/Audible Trial, Click Here: bit.ly/CCW3Man Subscribe to view/listen to exclusive members only videos, full viewer questions podcasts with the girls, 3% Man Study Group videos with the girls: https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribe
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Rams head coach Sean McVay joins J.B. Long & D’Marco Farr to recap the most recent game, discuss the latest news, and look ahead to the team’s upcoming matchup.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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An Ultrarunner and a Performance Coach talk fitness, performance, and building a body that doesn't quit.
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A leadership performance podcast specifically for entrepreneurs and executives. Because none of us are one dimensional, Coach Bru explores many topics to help expand your results. Occasionally features candid conversations with Stadium Status performers to help you take your business to the BIG TIME.
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This podcast is for footy coaches across Australia and beyond to be used as a resource to make your footy coaching a success whether you are just starting or have been coaching for years. Enjoy
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The Coaches' Room Podcast, hosted by elite performance coach Justin Kavanaugh, widely known as Coach Kav, offers an in-depth look into the world of high-performance coaching. With a background as an Olympic coach, speaker, and author, Coach Kav brings his extensive experience to the forefront, helping athletes, entrepreneurs, and leaders unlock elite performance. Each episode features conversations with top-tier coaches, performance staff, and scientists, delving into topics such as coaching ...
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Dan Cottrell and guests discuss all the hot topics in grass roots rugby coaching from managing concussion to dealing with parents.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
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Veronica Start is a holistic vocal coach specializing in beginner-level pop singing & online courses providing the psychological foundations of singing with soul. Expect personal story telling, soul-deep psychology & advice from industry experts - all from a singer's perspective!
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Leaders aren’t born; they’re made. Many leaders reach points in their careers where what worked yesterday doesn’t work today. This Monday show helps leaders thrive at these key inflection points. Independently produced weekly since 2011, Dr. Dave Stachowiak shares insights from a decade of leading a global leadership academy, plus more than 15 years of leadership at Dale Carnegie. Bestselling authors, proven leaders, expert thinkers, and deep conversation have attracted 50 million downloads ...
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Hosted by Coach James Young, this weekly review of the NBA will keep you updated on everything on and off the court. By combining in-depth basketball analysis, betting strategies, and engaging discussions on sports and pop culture, this podcast will inform, entertain, and inspire you.
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Helping Dance Business Owners to lead well, earn more and work less! Hosted by Louise, The Dance Business Coach.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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With nearly 60 years of professional experience between them across the world in Premier League, International Rugby, AFL and consulting in a plethora of other sports and industries; two old bulls of the performance, injury prevention, and rehabilitation world: Darren Burgess and Jason Weber catch up over a brew and discuss all things Sports Performance.
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Welcome to The Coach Matthew Mitchell Show—where leadership strategies, teamwork tools and business insights intersect. Join Coach Matthew Mitchell as he dives into the world of high-performance leadership, offering actionable advice for business professionals and executives pursuing world-class leadership. Episodes feature in-depth discussions, expert interviews, and practical tips to becoming a process-driven leader on a journey towards sustained success. Tune in to gain the edge you need ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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We explore leadership through the lens of high performance sport, by interviewing great coaches from around the world, to try and find ideas to help all of us be better leaders. Hosted on Acast. See acast.com/privacy for more information.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by the “Go One More” ethos, each episode is designed to help build consistency, push past limits, a ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.
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Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I myself have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
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Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Signed & Ready is the go-to podcast for softball athletes and families navigating the college recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your daughter without overstepping—or an athlete who wants to feel ...
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athletic longevity and peak performance as we age
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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NeuroVision Edge Podcast is where elite performance meets science. Hosted by Dr. Aakash Shah — a leading neuro-developmental and sports vision optometrist — this show breaks down the visual, cognitive, and psychological edge behind athletic excellence. Each episode features coaches, athletes, and performance experts exploring the unseen side of training. Whether you’re a parent, player, or coach — if you’re obsessed with leveling up performance, this podcast is your competitive advantage.
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Welcome to Performance Insights Our infinite purpose is to energise the individual and optimise their performance. We want to give the athlete the framework, the knowledge and tools, so that you can train consistently, recover quicker and perform for longer. The aim of our Performance Insight sessions is to share and discuss information on why we train the way that we train to optimise our performance and to get inspired from high performance guest speakers.
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Former Professional Athlete and Sports Psychology Consultant Coach B invites Athletes from all walks of life to have an Athlete to Athlete conversation and offer their advice, support and knowledge to their fellow athletes. Raw, honest and authentic experiences from athletes, active or retired, youth or masters, pro or amateur and all levels in between, to inspire and motivate their peers.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, su ...
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Exploring basketball's best ideas, strategies, and coaches from around the world.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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717: Play a Bigger Game with Markus Kaulius, Keynote Speaker and Bestselling Author
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Today on the High Performance Mindset, I'm joined by someone who has dedicated his life to helping people break through limitations and step boldly into the impact they were meant to make. Markus Kaulius, an entrepreneur and bestselling author of Play a Bigger Game, is a force of nature when it comes to transformation. Markus built multiple busines…
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EP339: Extreme Adventures, Inner Stillness: A Holistic Approach to Health and Human Performance
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In this episode, Cathy sits down with Martyn Stephen Williams — explorer, former Hindu monk, and founder of Antarctic expedition companies — to explore what it means to stretch the boundaries of human potential while cultivating inner peace. From leading expeditions to the North Pole, South Pole, and Mount Everest, to time spent meditating as a mon…
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Stop Testing, Start Training: Why CrossFitters Stay Stuck | Mayhem Performance Podcast | EP 033
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By Mayhem Athlete
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Feel More at Ease When All Eyes are on You
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My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine. During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – including how to feel more at ease when all eyes are on you. Sunalie has been with …
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EPI 225: Legendary Strength & Conditioning Coach Michael Boyle Explains Why Most People Train The WRONG Way (And What You Can Do Instead). Smarter Training That Is Healthier, More Functional, & Reduces ...
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Show notes: (0:00) Intro (0:55) Mike Boyle's journey from bartender to elite trainer (3:39) Why traditional body part splits don't make sense for most people (6:45) What "functional training" really means (13:00) One-legged exercises vs. heavy squats (16:39) Why sprinters look better than bodybuilders (18:56) The truth about Instagram fitness and d…
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S1 Ep3: NBA Injury Updates, Team Analyses, and Surprising Performances
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Join us on Pro Basketball Today for episode 3 as we cover the latest in the NBA news and updates with Coach James Young. We'll dive into San Antonio Spurs' impressive depth as De'Aaron Fox makes a notable season debut, and discuss significant injury updates, including Jalen Green's hamstring strain and Kawhi Leonard's ankle injury. Stay tuned for a…
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Episode 178: #178 Damian Truslove: Coaching triangle - Performance, learning and fun.
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Newly appointed Carlton Fc VFL Head Coach and AFL Development Coach Damian Truslove is the guest for this episode. He has also held coaching roles at AFL level with GWS along with being Head Coach of their VFL team and Sydney Fc VFL team. During this episode we discuss his new role and first things he is looking to implement, key principals for bet…
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Ep. 70: Sean McVay talks about Ahkello Witherspoon's return, fixing uncharacteristic mistakes & Xavier Smith's 51-yard catch vs. Panthers
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Los Angeles Rams head coach Sean McVay sits down with J.B. Long to discuss cornerback Ahkello Witherspoon's return against the Carolina Panthers, fixing uncharacteristic mistakes after Sunday, and wide receiver Xavier Smith's 51-yard catch at Bank of America Stadium. See omnystudio.com/listener for privacy information.…
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S1 Ep6: Cooper Flagg Breaks Records, Giannis Returns, + Cade MVP Talks?
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In this episode of Pro Basketball Today, Coach James Young discusses Cooper Flagg's record-breaking performances for an 18-year-old player, Giannis Antetokounmpo's impactful return for the Bucks, and notable results from the NBA Cup group play. We also highlight the Houston Rockets' impressive start to the season and the Sacramento Kings' struggles…
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Why Migrants Are Leaving Their Countries: The Truth Behind the Crisis
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This is a recording of an Ask Me Anything live stream originally broadcasted on YouTube, featuring Chunky and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history. If you enjoy lively conversation and want your questions answe…
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How To Get 2 Women To Compete To Chase & Seduce You
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Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/po…
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A compelling case for the fact that sometimes nothing is the best thing to do.
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102: When the Machine Consumes You: Leadership, Clarity & Reclaiming Your Life with Michael King
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In this episode, Sean sits down with Michael King — an executive coach, keynote speaker, and founder of Teams.Coach, where he helps CEOs and senior leadership teams transform strategy into execution. Before coaching, Michael spent years as a recording artist, worship pastor, and executive pastor within some of the fastest-growing churches in the co…
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With three sports to train for, concepts to learn, and gear to acquire; Triathlon is not the easiest sport for a new athlete. But with the right guidance, getting started in triathlon does not have to be complicated or intimidating. Today Coach David Cagle from Continuum Endurance joins the show to present the 10 tips he offers to any triathlete ge…
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Creative Problem Solving Expert: How to Think Smarter and Innovate Faster
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Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and impact. That is what this conversation is all about. In this episode, I sit down with Dr. Jeff Karp, a Harvard and MIT Professor, inventor, and bestselli…
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E405 | Tips for Filtering and Making Sense of Information in a World That Wants to Confuse You
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Listen, we all have a lot of information coming at us and limited time to process it. Most days it feels like the world is set up to keep you confused, reactive, and chasing your tail. Between research, social media, “thought leaders,” news, and whatever’s happening at work and home, it’s easy to either shut down or grab at the loudest voice in the…
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761: Notice Disruption and Innovate Through It, with Steve Blank
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Steve Blank: Blind to Disruption Steve Blank is an Adjunct Professor at Stanford and co-founder of the Gordian Knot Center for National Security Innovation. Credited with launching the Lean Startup movement and the curriculums for the National Science Foundation Innovation Corps and Hacking for Defense and Diplomacy, he’s changed how startups are b…
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Bite Size: How This Ironman Trains His Mind to Win (and How You Can Too) | Ali Day
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Hear how Ironman legend Ali Day built the mindset that’s kept him at the top of one of the toughest sports on the planet. Ali shares why he started training his mind early in his career and how you can use the same tools to get your own edge—whether you’re competing, leading, or simply pushing for a better version of yourself. You’ll also step insi…
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Clip of Misfiring Mitochondria (shortened version)
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Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and AdvancementDirector, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare Systemss Chief Scientific Advisor for Versea Discovery MeScreen -- Why Measure Mitocho…
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#175 | Misfiring Mitochondria | Hemal Patel PhD
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Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and AdvancementDirector, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare Systemss Chief Scientific Advisor for Versea Discovery MeScreen -- Why Measure Mitocho…
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This is a recording of a Viewer Questions livestream from Youtube. With Caroline & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time,…
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Performance Insight - Inspiring Others
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In this episode we sit down with the brilliant Alan Potter—an educator, coach, and leader in physical education with more than 19 years of helping people learn, move, and thrive. Alan currently serves as a Principal Teacher of Health and Wellbeing, guiding programmes that build confidence, resilience, and a positive relationship with keeping fit an…
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Ep 72: Friday Reset — Guided Breathing & Attention Training
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A short Friday Reset session using “Breathing Light,” a quiet nasal breathing technique designed to shift the body into parasympathetic recovery. Zoran guides listeners through a simple two-minute practice to reduce tension, train calmness, and reset attention heading into the weekend. 🎙️ Built for Pressure is a short-form podcast for high performe…
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Why 90% of Athletes Train WRONG: Neuroscience Coach Reveals the Real Edge
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https://www.shahneurovision.com/ Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. https://www.sportsvision.pro/ Looking for a trusted sports doctor? Click here to connect sports vi…
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In this episode of The DBO Show, I’m joined by Hazel Grant, founder of the Scottish Dance Awards, to explore the habits that support high-performing leadership in demanding seasons. We talk about building something bigger than your school, making decisions before you feel ready, and the routines, boundaries, and mindset shifts that help you stay st…
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Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
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From 250 lbs in rehab to 11 consecutive Marathons in NYC: Zac Clark's addiction recovery story that raised $750,000 for mental health treatment. At 27, Zac entered addiction recovery weighing 250 lbs, broken and searching for purpose. One morning, he walked up a small hill outside the treatment centre. Two weeks later, he ran it. That single hill b…
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This is a recording of a Viewer Questions livestream from Youtube. With Caroline, Jade & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real…
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On this interactive and exciting episode of Perform Podcast we lock in with bodybuilder, coach and chef Aaron Winklmeier as he cooks his famous high protein blueberry crumble cupcakes, discusses his cooking inspiration, gives insightful tips on nutrition, cooking and much more!By Perform Podcast
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Our great coach on this episode is John Connolly. John is a rugby union coach who started coaching in the 1980’s. He rose through the ranks and eventually led the Queensland Reds to the Super 6 title in 1992, and then back-to-back Super 10 titles in 1994-94. He then went on to coach in in Ireland, France, Wales and England, before returning to coac…
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Zoran breaks down how to spot power dynamics in real time — the micro-signals, body language cues, and communication patterns that reveal who feels safe, who doesn’t, and how influence flows inside a team. Learn five practical ways to read the room, recognize hidden hierarchies, and intervene before silence, deference, or dominance erode your team’…
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I Stand Against the Need to Be Understood | Nick Mayhugh
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In this conversation, Nick Mayhugh shares his inspiring journey of overcoming the challenges posed by cerebral palsy, his experiences with seizures, and the impact of his diagnosis on his athletic career. He discusses the importance of mental resilience, the support from family and coaches, and his transition from soccer to track. Nick reflects on …
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Attachment Theory Explained Why You Love the Way You Do
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This is a recording of a Viewer Questions livestream from Youtube. With Jade, Caroline & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real…
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Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier | Harry Moffitt
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Harry Moffitt wants you to feel what it actually takes to be an SAS Soldier. The bone-deep pressure, the tests designed to break you before you’ve even begun, the kind of training that doesn’t just challenge you - it leaves marks you carry for life. Harry has lived through wounds, brutal recovery, and moments of unexpected humanity that shift how y…
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Adapting 7 Principles To Get An Ex Back When Co Parenting
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Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/po…
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Zoran shares a fable about a leader who uncovers hidden power dynamics inside his unit — and how those dynamics quietly shape communication, confidence, and performance under pressure. You’ll learn what power dynamics actually are, why they matter more than most leaders realize, and practical strategies to use them consciously instead of letting th…
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Hard Work in My Effort: Turning Motion Into Meaningful Progress
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In this week’s Thanksgiving episode of The Coach Matthew Mitchell Show, Coach Mitchell unpacks one of the most misunderstood aspects of leadership and performance: hard work in your effort. Drawing from his early coaching days at the University of Florida—where legendary leaders like Jeremy Foley, Steve Spurrier, Billy Donovan, and Carol Ross shape…
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Confidence, Contact, and Change: The Girls Tackle Rugby Approach
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Send us a text In this episode, Dan sits down with India Perris-Redding, one of the driving forces behind women and girls’ rugby in the North of England. Over nearly seven years with Sale Sharks Foundation, India has shaped a transformational pathway for girls’ rugby, from primary school beginners to academy-level athletes. India shares the story b…
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How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
1:06:30
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What if the most powerful thing you can do for your health isn’t diet or exercise — but investing in the people you love? Today’s episode is from the Finding Mastery Vault — a timeless conversation with Dr. Robert Waldinger, psychiatrist, Harvard professor, Zen master, and Director of the world’s longest-running scientific study on happiness. In th…
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114: Journaling Is The Most Effective Way To Get Started With Mental Skills
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It's Thanksgiving week, and what better way to celebrate than to explore how gratitude and journaling build real mental skills. Coach Sarah and I map out a three-step process to helping your athlete get their thoughts out of their head and onto paper! So that they can get clarity, feel better, and reflect on their mental skills to be successful! Ep…
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Episode 179: #179 Victorian Footy Draft Camp
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This Victorian Draft Training Camp is built for rising footy talent aged 14–18. Train in a genuine elite environment alongside other top players and sharpen your skills, fitness, and footy IQ for the season ahead. Across the camp you’ll experience what it’s like to live like a professional footballer—complete with filming and analysis, elite coachi…
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Summary In this episode of 'Two Coaches and a Coffee', Jason Weber and Darren Burgess discuss Darren's recent transition to a high-performance role at Juventus. They explore the challenges and positives of moving to a new country, the intricacies of his new role overseeing performance and medical aspects, and the importance of building relationship…
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Trump vs The “Radical Left” - What’s Really Going On?
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This is a recording of an Ask Me Anything live stream originally broadcasted on YouTube, featuring Chunky and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history. If you enjoy lively conversation and want your questions answe…
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Mike Boyle on Underrated Exercises; Ruining Athletes; Kickstand DL & Seated Psoas
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Episode 426 of the Strength Coach Podcast is here! Join host Anthony Renna as he chats with Mike Boyle about smarter strategies for managing athlete training without overloading. Highlights of this episode include: - Insights from Coach Boyle on how to balance training stressors and avoid unnecessary overload. - A discussion his most underrated exe…
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Time Sensitive Public Service Announcement
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The cautionary tale for business owners… some call it Black Friday/Cyber Monday, I call it BS.
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EPI 227: She Travels The World To Learn Health Secrets From The Last Remaining Tribes That Still Live Off The Land. With The Sherlock Holmes Of Health Mary Ruddick
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Show notes: (0:00) Intro (1:11) Mary's global travels and ancestral healing approach (2:18) Exploring microbes and FMT in Norway (3:14) Why "fun" is vital to healing (5:17) How dance restores the body and mind (7:27) Why many tribes don't get diseases (9:54) The healing power of sunlight (12:47) Mayan culture's built-in gratitude practice (14:37) B…
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She Lives With Her Ex, But I Wonder If She’s Cheating & Lying
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Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/po…
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In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.comBy Train Smooth
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Zoran shares a powerful quote from Mark Twain about the influence of companions, exploring how the people around us shape our ambition, mindset, and capacity under pressure. Learn why your inner circle is one of your greatest performance variables — and how to choose (and be) the kind of person who fuels growth. 🎙️ Built for Pressure is a short-for…
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