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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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A thoughtful look at investing opportunities and risks beyond the market headlines, plus personal finance and retirement tips, from Morningstar.
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Hosted by Skylar Jackenthal, Good Grief is a podcast for young people navigating life after the loss of someone they love. Through honest conversations, personal stories, and shared experiences, we explore what grief really looks like—messy, confusing, heartbreaking, and sometimes even hopeful. Whether you’re grieving a sibling, parent, friend, or someone else close to you, this podcast is here to remind you that you’re not alone.
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On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Get lost in someone else’s life. From a mysterious childhood spent on the run, to a courageous escape from domestic violence, each season of Personally invites you to explore the human experience in all its complexity, one story — or season — at a time. This is what it sounds like to be human. Hear episodes early and ad-free on CBC Stories Premium on Apple Podcasts. Season 1 | Run, Hide, Repeat: a story of a childhood spent on the run. Season 2 | Welcome to Paradise: a courageous escape from ...
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The Pregnancy Loss and Motherhood Podcast is a healing space for loss moms navigating stillbirth as well as any type of loss, pregnancy after loss, motherhood after loss, and personal growth. Hosted by Vallen Webb, each episode offers real talk, mindset support, grief tools, and empowering conversations to help you grieve, grow, and reclaim your motherhood story.
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Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief.
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Grief can feel so lonely but talking about it, and listening to others share their grief experiences helps. In Season 3 of All There Is, Anderson Cooper continues his deeply personal exploration of grief in all its complexities. In moving and honest discussions, he learns from others who’ve experienced life-altering losses. All There Is with Anderson Cooper is about the people we lose, the people left behind, and how we can live on – with loss and with love. | Visit the All There Is online g ...
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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What’s a podcast without a little emotion? Hannah Conda hosts her new podcast where loss comes with laughter, tears and acceptance. Whether you’ve lost your house keys, a loved one or just your marbles, this is a space where Hannah and her guests get humorously vulnerable. You may know the damsel from Down Under best from being the runner-up on RuPaul’s Drag Race UK vs the World... and landing in the same spot in RuPaul's Drag Race Down Under! But whatever the reason, kick back, listen and c ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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The Weight Loss Collab
Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian
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Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter. In each episode, they break down healthy weight management strategies, practical nutrition tips, and the sc ...
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Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
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The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you can eat like a normal person, lose weight, and keep the ...
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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
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Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends. Visit physicalmindinstitute.com or 80bites.com to learn more.
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Every Wednesday, join Savannah Brymer as she delves into the gripping and mysterious world of true crime, where each case uncovers hidden truths and unexpected twists. From infamous serial killers to haunting missing person mysteries, Killer Instinct goes beyond the headlines to seek justice and uncover the emotional depths of each story. With meticulous research and heartfelt storytelling, Savannah sheds light on untold tales of resilience, loss, and the relentless pursuit of truth, invitin ...
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This podcast brings together personal stories, humor, and heartfelt conversations to help widows and those grieving find light in the darkness. With a mix of laughter and vulnerability, it offers a refreshing take on life after loss. It explores the challenges of loss while offering hope, connection, and practical tools for finding peace in the journey ahead.
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Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Elaine Lindsay
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Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021 Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt st ...
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The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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FITNESS x NUTRITION x MINDSET • The Choose Hard Podcast is a Real, Raw, and Results-Backed podcast that will challenge the way you think and push you to grow in every area of your life. The Host, Cody McBroom, is a Father, Husband, Speaker, Online-Coach, and The Founder/CEO of Tailored Coaching Method, a Multi 7-Figure Online Fitness and Nutrition Coaching Company Who Has Helped THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds.
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Megan shares her story from the night her husband nearly died from a sudden cardiac arrest, to finding out about his brain injury, and transitioning back to life at home after three months in a hospital. She captures what life is like with short term and long term memory loss as she openly shares about the struggles and questions they are left dealing with.
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With its approachable style and no-nonsense views, The Personal Investor is the essential weekly investing podcast for smart investors. Join Ed Monk as he explores investing, financial news, stock markets and economics. With his 360˚ view of the world of investment, Ed provides a well-balanced take on the latest developments together with expert insights to help you grow your capital, manage your investment portfolio and make the most of the money markets. Popular for its jargon-free approac ...
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Follow on instagram: @sophie.mcdermott and @summitchiroclinics Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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This podcast focuses on surviving life after a suicide loss, an experience that can be devastating and leave you feeling lost as you try to pick up the pieces of your shattered heart. The host, Melissa Bottorff-Arey, lost her 21-year-old son, Alex, to suicide on August 7, 2016, and brings (& often shares) her insights from her personal journey. In each episode, Melissa engages in honest and challenging conversations with other survivors of loss, healers, and mental health experts. She also p ...
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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Walking in the footsteps of history, fifteen minutes at a time. Join us for a 15-minute episode covering a person, place, or event in history, and stay for an extended discussion. New episodes and discussions every week.
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The Glam Reaper podcast is about telling human stories of life, love and loss through the lens of the funeral world. Without death we never lived. The existence of grief proves love also existed and through life and love we experience loss. We want to tell YOUR story. Reach out to us: www.theglamreaperpodcast.com
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Welcome to Second Nature, a podcast about living with ecological grief. Each week, Dr. Ashlee Cunsolo takes us on a deeply personal journey about planetary loss, and what we love, what we have lost, and how we move forward. Through a series of engaging, thought-provoking, and moving conversations with incredible guests from around the world, Second Nature is an invitation to come together to share stories of loss, love, despair, and joy, as we learn how to live with – and embrace – ecologica ...
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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On Money Unscripted, we share your stories and get helpful money insights from Fidelity pros. From careers to caregiving, paying for college to planning for retirement, it’s the personal side of finance–jargon and judgment free. Join host Ally Donnelly every other Tuesday, because it’s your life–get your money’s worth. Have a question, comment or episode idea? We’d love to hear from you! Email us at [email protected]. Join us at Fidelity.com/MoneyUnscripted. Investing involves ris ...
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I'm Just A Naturally Lovely Person (feat. Charisma Belle)
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A multi-award winning producer, dancer and veteran make-up artist, choreographer, actress and host, Charisma Belle is our guest on this episode of What's Loss Got To Do With It! Charisma has performed in every state throughout mainland Australia, countless times in front of thousands on the Mardi Gras party main stage, alongside celebrities such as…
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Market news today - shares regain ‘liberation’ losses
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This week in the markets: shares recover their losses since ‘liberation day’; the oil price tumbles as Saudi Arabia chases market share; interest rates are in focus on both sides of the Atlantic; and a historic moment, as Warren Buffett stands down at Berkshire Hathaway. Fidelity’s Tom Stevenson reviews the stories moving markets. See omnystudio.co…
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Rebuilding After Stillbirth — How Personal Growth Shapes Our Healing
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In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb shares her personal journey through grief after the loss of her baby, Evelyn. She discusses the importance of personal development in healing, the distinction between moving on and moving forward, and the concept of post-traumatic growth. Vallen emphasizes that grief is not l…
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7 Essential Exercises For All Women Over 40 - 1198
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If you’re still training like you did in your 30s and wondering why nothing’s working anymore, this is your wake-up call. Women are not small men, and we shouldn’t be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—without wrec…
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13 Elite Companies With Fast-Growing Dividends
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David Harrell, editor of Morningstar’s DividendInvestor newsletter, talks about the dividend stocks that earned a spot on the newsletter’s annual Dividend Growers list. Harrell also discusses how to approach dividend investing. What Qualifies a Dividend Stock to Be on the DividendInvestor’s Annual Dividend Growers List? Why These Companies Failed t…
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Can You Eat "Clean" Without Food Guilt in an Ultra-Processed World? (Alana Bonnemann) | Ep 328
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Join Physique University (free for 2 weeks) to get a custom, flexible nutrition plan so you can enjoy foods that feel good! – Are you stuck in a cycle of guilt every time you eat something “off plan”? Do food rules make grocery shopping feel like a minefield? Alana Bonnemann, a naturopathic nutritionist and host of the Health After 30 podcast, join…
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S3 - EP9 - Love After Loss: A Journey to Sobriety with Nicky Wake
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Here's the corrected version with the Clear Minds Hypnosis App properly attributed: In this episode, Rosie chats with returning guest Nicky Wake about something that doesn't get talked about enough - the messy reality of using alcohol to cope with grief, and what it's like to get sober as a widow. Nicky gets brutally honest about how her drinking e…
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The Good Girl rebellion: How to stop caring if you’re likeable
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Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be... In this episode – -Louise Redknapp clarifies why being described as ‘nice’ isn’t a compliment and how she’s …
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A home filled with music — raising the Kanneh-Masons
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Kadiatu Kanneh-Mason on what it takes to keep up with her seven children — all of them gifted classical musicians (R). Kadiatu is a former English academic and the mother of seven extraordinary children. All of them are gifted classical musicians. Her eldest daughter, Isata wrote and performed her first piano concerto at the age of eleven. Her son …
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Best of Story Collider: Celebrating 15 Years
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To kick off our big 15 year anniversary celebration, we’re re-sharing two stories from the storytellers you, the fans, voted as your favorite stories. And the best part? You can see these storytellers, along with the other fan favorites, take the stage live on June 3, 2025, at Caveat in New York City during our special anniversary show and fundrais…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of the Round 6 of Seal The Deal- you next step to master consistency in order to create the momentum required for your desires to manifest The reason why I no longer meal plans when it comes to fat loss coaching The effect your relationship with yourself has on your ab…
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After Year One: The Firsts Hurt, But the Seconds Might Be Worst
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The first year after loss is full of heartbreak, but it’s also full of support. People check in. They remember. They hold space for your pain. But what happens after that first anniversary passes? When the texts slow down, the world moves on, and you’re left facing birthdays, holidays, and milestones without them - quietly, and often alone. In this…
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Welcome to May 29; "We're All Mad Here" DAILY Mental Health Nugget
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"Hello --It is May 29th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.” WEEK 5: The 3 Day Wrap -up for the Month Day 29: Today’s truth is: (Finale echo) "I can't go back to yesterday…
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The 15-Minute History Podcast team brings you a new segment, just for kids, called Sketches in History, where history isn’t just a story—it’s an adventure. Join Lottie Archer as she dives into her extraordinary notebook, where sketches from history come to life. In this episode, she travels aboard a ship with a mission. Sailors are working frantica…
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#56 - Peptides 101 with Jay Campbell: The Future Of Human Optimization
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In this powerful episode, Cody McBroom sits down with Jay Campbell—renowned hormone and peptide expert—to break down the science and real-world application of peptides for healing, fat loss, muscle growth, anti-aging, and overall performance. Jay dives deep into: What peptides actually are and how they work in the body The rise of GLP-1s like Semag…
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84. The Mental Unload: Why Your Brain Deserves a Break Too
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Are you mentally exhausted even after a full night’s sleep? Do you feel like you're constantly juggling an invisible to-do list no one else can see? You might be carrying the mental load—and it's time for a serious mental unload. In this episode, Dr. Stacy Heimburger breaks down the difference between traditional self-care and a true mental unload,…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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90. Decision Avoidance in Grief: How to Start Making Decisions
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Every decision we avoid carries a hidden cost that goes far beyond making the wrong choice. As someone who spent 10 months paralyzed by indecision after my own loss, I understand the weight of unmade choices. From scrolling endlessly through grief support groups to stockpiling resources without taking action, I discovered firsthand how avoiding dec…
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It is not one or the other, it is both... you can have it all. However, holidays tend to be all about taking it too far, eating all the food, drinking all the drink, and lazing by the pool. Listen to found out my top holiday health hacks so you don't come back from time away with the guilt, and feeling that intense need to 'go back on a diet'. Foll…
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The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
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Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…
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Ep. 157. Nurse Penny: How to Survive End-of-Life Caregiving Using Palliative Care
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If you've been following me for a while, you know how much I love hospice nurses. This season I am so grateful to sit down with "Hospice Nurse Penny," AKA Penny Smith. Nurse Penny entered the world of grief with the death of her dad, who passed about five years into her career. She is a nationally certified hospice and palliative care nurse, and ha…
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Why Colm Toibin ran away with the circus — to Barcelona, Brooklyn and beyond
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The Irish novelist has always been open to where life can unexpectedly take him, and the excitement that comes with that kind of freedom. Colm Toibin's first big move was from rural Ireland to Dublin after his father died when he was young. Then, it was off to experience the wild hedonism and sexual liberation of post-Franco Spain, a pleasant shock…
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Flip the Coin: Redefining Stress and Taking Back Your Life with Derek Clark
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In this powerful episode, we’re joined by keynote speaker, athletic trainer, and wellness coach Derek Clark—the creator of the Stress Recovery Game Plan. Derek’s story will leave you speechless and inspired as he shares how a high blood pressure reading led to life-saving heart surgery, a prostate cancer diagnosis, and ultimately, a total mindset t…
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Welcome to May 28; "We're All Mad Here" DAILY Mental Health Nugget
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"Hello --It is May 28th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.” WEEK 4: Resilience & Reclamation Day 28: Today’s truth is: "Why did you come out here at all?" Idea: The isola…
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The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture - 1197
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You’ve seen it on your feed. Size 0 is trending again. Ozempic is the new green juice. And TikTok’s “wellness” content? It’s looking a lot like 2003 diet culture with a Gen Z filter. In this episode, Chalene Johnson is breaking down the rise of “SkinnyTok,” the quiet (but aggressive) comeback of thin worship, and how it’s messing with our heads—esp…
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Episode 163: Gaining Weight Even Though You Don't Eat Much? Do This Now to Lose Weight after 40
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If you’ve been gaining weight ,or not losing, and you honestly don’t eat that much, there’s something important you might be missing. In this quick-hit episode, I’ll break down what’s really happening and the one thing you can do today to start turning it around. Want to eliminate the guess work and get on the path to sustainable weight loss as qui…
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This week, Premium Bonds are the most popular saving product in the UK - but should they be? How do they work, and do they represent a sensible home for your money? That’s our focus today. Host, Ed Monk, and his occasional guests provide a well-balanced take on the latest financial developments together with expert insights to help you grow your ca…
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Send us a text In this heartfelt episode, Gianna shares her poignant story of love, loss, and the enduring presence of her fiancé. Just a month before their wedding, tragedy struck when he was electrocuted on the job. Despite the unimaginable grief, she finds solace in the subtle signs that he is still with her. 💔 Highlights: Sudden Loss: Navigatin…
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Lose Fat vs. Burn Fat (Randle Cycle, Low-Carb, and Fasted Training) | Ep 327
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⭐ Leave a 5-star review on Apple Podcasts (by May 31) for a chance to win a free protein supplement in our monthly giveaway! -- Confused about "fat burning" versus actual fat loss? Learn why you can be "burning fat" during workouts while not losing body fat. Today I break down the difference between fat oxidation (using fat for fuel) and fat loss (…
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Online Catfish Triangle : The Murder of Brian Barrett
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When Brian Barrett started chatting with a woman named "Jessi" online, he had no idea he was stepping into a digital trap. What started as a love triangle inside a chatroom spiraled into a deadly game of catfishing, jealousy, and betrayal. Get exclusive Killer Instinct content on my patreon : https://www.patreon.com/killerinstinct If you…
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Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People
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Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls posit…
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Hilde Hinton's home for the temporarily defeated
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When Hilde Hinton was on the cusp of adolescence, her mother died. For years she protected her younger siblings from the truth about their mum. Despite the great grief of her mother's shocking death when Hilde was just 12 years old, there was also a sense of relief for Hilde. She shielded her younger siblings, Samuel and Connie Johnson, from the tr…
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Happy birthday Daddy. Any questions or comments, please reach out through social media or email me at [email protected]!By Julianne
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This week in the markets: all eyes on bonds on both sides of the Atlantic; tariff wars are back in focus as Trump plays hard ball with Europe then backs down; and equities are squeezed by rising bond yields, high valuations and moderating earnings growth. Fidelity’s Tom Stevenson reviews the stories moving markets. See omnystudio.com/listener for p…
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Empowerment through Adversity: Cara Marino's Story
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Empowerment through Adversity: Cara Marino's Story Surviving Trauma: A Journey to Healing and Hope with Cara Marino Elaine, the host of SuicideZen Forgiveness, is on a mission to end the silence and stigma surrounding suicide. In this episode, she welcomes Cara Marino, a 30-year-old occupational therapist and certified holistic herbalist who shares…
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Welcome to May 27; "We're All Mad Here" DAILY Mental Health Nugget
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"Hello --It is May 27th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.” WEEK 4: Resilience & Reclamation Day 27: Today’s truth is: "It sounds uncommon nonsense." Idea: Navigating unh…
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Giving birth to a wiser self, by Elizabeth Lesser
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One icy morning on a Vermont farm, Elizabeth Lesser is witness to a miraculous thing: the birth of a bleary, bleating baby lamb. Years later, as a midwife, she is still filled with this sense of awe and wonder at every birth. It’s through that process of coaching new life into the world, she learns how to sit through the difficult – even the painfu…
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Men Don't Run in the Rain: Lessons from Rick Burgess (and other dads)
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In this episode, I give you five lessons I learned from my conversation with Rick Burgess, New York Times bestselling author and celebrated radio host (Rick and Bubba, The Rick Burgess Show). Rick has a new book about his dad Bill, called Men Don't Run in the Rain. This episode is a prequel to the full interview, which will be released on 5/30//2…
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Estate planning: The four documents you need
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Estate planning is a process that’s full of emotions. And full of questions. Where do you start? Who should be part of the conversation? And what are the key documents you need? On this episode of Money Unscripted, host Ally Donnelly and Fidelity’s Pamela Pirone-Benson break down everything from writing a will and setting up a trust to choosing you…
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Episode 7 - But I don't want to be in the wilderness
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Megan shares about assessment day at the Shepherd Center and her struggle to process the loss of the man she knew. She shares about what the Lord told her through His Word that morning and encourages listeners to recognize the voice of the Lord in their own lives. www.MeganDaubert.com IG: @MeganDaubertPodcast…
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When Alex Schnell was around 5 years old, playing in rock pools around Clovelly beach in Sydney, she had an alien encounter. The creature in the shallow water in front of her was a little octopus and unlike anything Alex had seen before, and instead of darting off in fear like a fish might, to Alex it felt like the octopus was genuinely curious in …
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of the Round 6 of Seal The Deal- you next step to master consistency in order to create the momentum required for your desires to manifest Letting go of the fear of judgement and what others will say so that you can finally shift from a state of lack into a state of ab…
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I Riddled Our Computer With Viruses (feat. Christopher Hall)
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Our guest this week also lip-sync's to pop tunes for a living, but he does it with some of the world's biggest pop stars and his sister! Comedian, podcasters and viral backing singer Christopher Hall is this weeks guest on What's Loss Got To Do With It! Having garnered over 20 million likes, 50 million views and having collaborated with the likes o…
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Blackbird; A Mother's Reflection on Grief, Loss & Life After Suicide; Betsy Thibaut Stephenson
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Welcome today fellow griever. I appreciate you, I see you and thank you so much for listening and if you can, please ---Support the show Today, I release a recent conversation with Betsy Thibaut Stephenson to talk about her son Charlie who was a smart, witty, reserved, and was (silently) living with being 'unmotivated' & being depressed. Despite do…
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#55 - 6 Steps to Create Lasting Change in Your Life (The C.H.A.N.G.E. Framework)
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If you’re stuck in the same place, craving a change but unsure where to start — this episode gives you the exact roadmap. Cody McBroom breaks down his powerful C.H.A.N.G.E. framework, a 6-step system to create sustainable, meaningful transformation in any area of your life: fitness, mindset, business, or relationships. C.H.A.N.G.E. stands for: Choo…
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I’m Not Who I Was Before—and I Like Her. How Motherhood and Stillbirth Transformed My Identity
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Make sure you check out the Bereaved Parents Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop White Elm Link: https://shopwhiteelm.com/VALLENWEBB Todays episode In this deeply personal episode, Vallen Webb explores the profound identity shifts that accompany motherhood, particularly in the face of lo…
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Welcome to May 26; "We're All Mad Here" DAILY Mental Health Nugget
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"Hello --It is May 26th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.” WEEK 4: Resilience & Reclamation Day 26: Today's truth is: "I shall be punished... by being drowned in my own …
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The Magna Carta | Power, Politics, and the Birth of Liberty
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It’s raining. The men in the group are drenched and have been so almost all day. Nobles in their finest attire stand ankle-deep in mud, their expressions a mixture of triumph and apprehension. Before them, a thin, gray-faced king looks at the document. His jaw clenches. "You would strip me of my God-given rights?" the king yells, his voice thick wi…
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