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Personal Trainer Development Podcasts

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Personal Trainer , Coach and people helper Larry Doyle , joined by colleague Daniel Daly sit down with you each week, sharing tips, insights and real world coaching to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
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The Successful Personal Trainer: UK Edition

The UK Fitness Industry Podcast

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The UK Fitness Industry Podcast is your go-to fitness business show for Personal Trainers, Fitness Professionals, Gym & Studio Owners, and Group Fitness Instructors in the UK and Ireland looking to grow and succeed in the UK fitness industry. Podcast is sponsored by Fitness Education Online https://fitnesseducationonline.co.uk/ @fitnesseducationonline.co.uk
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Building Thriving Lifestyles

Oddrun Eik Gylfadottir

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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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The Storm Fitness Academy Podcast

Jon Bond BSc (Hons), MSc, PGCE, QTS

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Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons! Boost your professional skills with a versatile English sound and enhance your spoken English.
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PEAK MIND

Michael Trainer

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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities ...
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The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Our podcast is designed for business leaders, managers, consultants, industry experts, and individuals who are passionate about driving change and promoting growth in their organisations or personal development. Each episode will delve into crucial topics such as mindset recalibration, visibility, and strategic planning. We will have insightful conversations about change management and innovative initiatives that can transform your approach to learning and development. Our aim is to equip yo ...
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Are you ready to elevate your project management game? Welcome to a dynamic podcast designed to disrupt traditional thinking and revolutionize your approach to project management. Blending the powerful frameworks, methodologies, and mindsets of the PMBOK, Agile, Scrum, and Kanban, infused with a strong focus on personal development, this podcast delivers real-world strategies and transformative insights. Hosted by a seasoned professional holding PMP, CAPM, and CSM certifications and boasting ...
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Looking to grow in real estate or sharpen your mindset? This podcast dives into the strategies, stories, and insights that drive high performance in both business and life. Hosted by Adrian Bo, a respected industry expert with over 30 years of experience, each episode offers real-world advice, personal development tools, and market commentary you can actually use. Adrian is a sought-after trainer, speaker, and trusted media voice on Sydney’s property market, known for helping agents and clie ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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The Fitness Business University Podcast — The #1 Fitness Business Podcast — is the go-to educational show for gym owners, by gym owners. Hosted by Vince Gabriele, a seasoned pro with 18 years in the trenches of the fitness industry, this podcast pulls back the curtain on the real strategies, systems, and money-making wisdom that have helped gyms around the world grow and thrive. If you’re a Gym Owner or Fitness Entrepreneur ready to get more clients, make more money, and free up your time to ...
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These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. w ...
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What up people? Welcome to my Podcast where I share content that flows from the blessings and burdens in my heart... Faith, Fitness, Music, Personal Development, Politics, and Culture. I'm a disciple of Jesus Christ. I am also a Pastor, Music Artist, Growth Coach, former Personal Trainer, & a student of LIFE. I love sharing the wealth and helping people win, ESPECIALLY in their relationship with God. That's what my channel is about. If there is any area that you'd love for me to share or eng ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Interviews, stories and lessons learned from experienced crisis leaders. Email the show at [email protected]. Being an effective leader in a corporate or public crisis situation requires knowledge, tenacity, and influencing skills. Unfortunately, most of us don't get much training or real experience dealing with crisis situations. On this podcast, we will talk with people who have lived through major crisis events and we will tap their experience and stories from the front lines of cr ...
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Pressing The Limits Podcast with Jon Bruney. Growing the whole person through their mind, body, and spirit. ABOUT JON BRUNEY The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's got Talent, The Today Show, ABC's To Tell the Truth, and TruTv’s Guinness World Records Unleashed. Thousands of people have personally experienced Jon's jaw-dropping Pressing the ...
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Join host Greg Randolph as he and his wide array of guests discuss their careers, life lessons and historic moments from classic sports, entertainment, American pop culture, personal development and other topics. Heroes and Icons podcast is your place for podcast gold. Subscribe and listen on your preferred platform; Apple Podcasts, Spotify, Amazon or Google podcasts, and please find me on the X at: @gregheroesicons or my website: Legends of Yesterday and Today- Heroes and Icons Podcast Than ...
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LumBaOne Podcast

lumbaonepodcast

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We believe that everyone has the potential to live their best life, no matter what obstacles they may face. We want to inspire you to pursue your dreams, overcome challenges, and live a life full of purpose and fulfillment. Our podcast will feature interviews with inspiring individuals who have overcome adversity and achieved great success, as well as discussions on personal development, mindset, health and wellness, relationships, and much more. Whether you’re looking for motivation to star ...
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Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make inform ...
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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Listen to the Men of Iron Podcast every Monday at 7 AM (EST) for powerful, faith-driven conversations that equip men to lead with strength, purpose, and godliness. Each week, we bring you practical guidance on marriage, fatherhood, mentorship, and spiritual growth—rooted in biblical truth. From mastering finances in marriage to embracing vulnerability in leadership, our episodes offer actionable insights to help you conquer life’s challenges and thrive in your Core5. The Men of Iron Podcast ...
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SPEAK TO ME FIRST PODCAST SHOW! Speaker-Trainer & LIFE COACH Toye

Toye Johnson-Vincent, Motivational Speaker-Coach-HR Consultant AKA No Sugar-Coating COACH

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RESILIENCE is paramount for getting through almost anything LIFE has ever thrown at YOU! *Grief and Loss Family Dynamics Communication Challenges Living LIFE on Your Terms! Stress Management *RESILIENCE *EMPOWER *DIABETES TYPE 2 - Health & Wellness Career Management Career Transition Life Skills Journey Challenges Personal Development Professional Development
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This show, from the D2D Experts, is your ultimate resource for mastering door-to-door sales, direct sales techniques, and leadership skills. This podcast delivers actionable insights and strategies to help you excel in door-to-door sales, whether you're a salesman, entrepreneur, business owner, sales trainer, rep, or manager. Each episode features practical advice on improving sales performance, handling objections, and closing deals effectively. Discover how to build and lead high-performin ...
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The Gilesy Project

The Gilesy Project

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This podcast is about, people, their passions and personal development. I am mildly obsessed with personal development, ever since I started working for Nokia circa 2006 as a product trainer, experiencing being trained, training others and learning about people development I have been fascinated with the idea of personal growth. This lead to training and coaching in the tech and CrossFit worlds, among these two pivotal parts of my own development, I have a TON of other hobbies and passions, ...
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For decades, Dr. Anita Sanchez, Nahuatl (Aztec/Toltec) and Mexican American, has committed herself to bridging indigenous wisdom and science for individual, business, and societal renewal. Drawing on her indigenous life experience and inner-city origins, Anita is a messenger of the Eagle Hoop Prophecy and gifts: forgiving the unforgiveable, healing, unity, and hope in action. A renowned consultant, trainer, coach, and speaker, she focuses on cultural transformation, leadership, diversity, in ...
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The BodyMindManagement Podcast (BMMPOD) is a podcast aimed to debate, rant and chit-chat about anything personal development related. Featuring interviews with prominent fitness personalities as well as entrepreneurs (including Kevin Hart's personal trainer Ron Everline), this podcast is here to help any listener get up, get out and get TO IT, with discussions on topics including: - Personal development - Entrepreneurship - Physical and mental improvement - Fitness Welcome to the chronicles ...
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Your Best Life

Jennifer Hailey

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All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!
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Michelle's Master Plan

Michelle O'Connor

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Michelle O'Connor - career strategist, personal development trainer & creator of The Career Decision Canvas - shares her tips & insights on how to find more inspiring work & in-turn transform your future. Having worked as an international headhunter for many years, she now helps & inspires executives to take control of their careers and find more fulfilment. It's never too late and you're never too old.
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Agile Digital Business

Author, speaker, musician, Authorized Partner - Everything DiSC and The Five Behaviors; certified facilitator/trainer

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Glean applicable ideas from Agile Digital Business as your host, Vickie Maris, explores the topics of leadership, personal development, team development and team communications. Vickie is a speaker, facilitator, author and musician. In addition to speaking at conferences, she also facilitates sessions in staff retreats and workshops. She is a certified trainer and Authorized Partner - Everything DiSC and The Five Behaviors, as well as a certified facilitator. Vickie enjoys interviewing guest ...
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The Unfiltered Coach Podcast

Landon Poburan & Laura Poburan

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Laura Poburan and Landon Poburan team up weekly to bring you unfiltered truths and anti-fluff action steps for coaches to create the mindset and skillset necessary to tap into the success they never thought possible. Only here you’ll find the momentum to propel you forward into a completely different business - and life.
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The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way ...
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Isaiah Jackson is a back against the wall type of marketer, United States Army Veteran, and Certified Personal Trainer. His controversial talks on business, marketing, relationships, and personal development will entertain, offend, or piss you off. Listener discretion advised.
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Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, a veteran police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience. Each episode features raw conversations, actionable insights, and interviews with leaders in law enforcement, wellness experts, veteran ...
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Uplevel your life, team, organization and the world with the power of “yes, and!” Unlock the power of "Yes, And" to transform your life, your work, and your world. Hosted by Avish Parashar, a funny keynote speaker and leading expert in applied improvisation, this podcast dives deep into the principles of improv comedy and shows you how to apply them to real-life challenges and opportunities. Whether you're a leader looking to inspire your team, an individual aiming to elevate your personal a ...
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Fundraising Freedom Podcast with Mary Valloni

Mary Valloni: Fundraising Coach, Consultant, Trainer

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Fundraising Freedom is a growing community of men and women who are raising funds to support the causes they love. In each episode, fundraising coach and award-winning author, Mary Valloni, takes a deep dive into topics like volunteer recruitment, event planning, major gift fundraising, and personal development. Episodes include featured interviews with top experts in each of these areas. Mary delivers motivating and thought-provoking messages while sharing stories of fundraisers who have fo ...
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Hey gals! I'm your host, MJ! A Certified Personal Trainer, Advanced Nutrition Coach, Personal Development Mentor and founder of the Fit Life Fam - a community of girls thriving together with my health & mindset programs & guidance. Join our poddy as I drop weekly solo eps & guest interviews with both personal development game changers and health & fitness leaders to bring you the best tips for levelling up your life, removing the limiting beliefs holding you back from reaching your highest p ...
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Listen to the full Hour episode and get your Free 7 days Patreon trail - Go Directly to this Patreon Episode - https://www.patreon.com/posts/fitness-video-in-141514055 Picture this: it’s a high-energy Beachbody shoot, lights on, cameras rolling, everyone looking their fittest then one of Chalene’s closest friends makes a desperate last-minute decis…
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On Healthy Mind, Healthy Life, host Avik Chakraborty explores how perception shapes reality with Tricia Rose Stone, an optometrist-turned-transformational coach. Drawing on her New Lens Method, Tricia shows how awareness, belief re-patterning, and daily embodiment help people move from shame and self-doubt to clarity and possibility—especially in r…
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On Healthy Waves with host Avik Chakraborty, three practitioners unpack practical ways to heal and build real stamina—physically, mentally, and spiritually. Veronique Ory (author of Shine On and Off the Mat) shows how breath and presence regulate stress and translate beyond the mat. Jennifer Robb, NP (author of Warrior Mom Rising) lays out clear st…
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On Healthy Mind, Healthy Life, host Avik Chakraborty huddles with Mark Bruce and Duane Gibbs—co-founders of Huddle for Success and authors of Playbook for Life—about clear goal-setting, wealth strategies that last, and the mindset required to get unstuck. We dig into belief, accountability, and why a “huddle” (mastermind/team) beats solo hustle. Ex…
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Holding gratitude for the ways Mother Earth supports all beings, Spiritual Healer Taita Pacha Kanchay describes the indigenous mission to be a voice for the land. This time on The Four Sacred Gifts, Anita and Taita Pacha Kanchay chat about : The profound indigenous connection to Mother Earth and the wisdom of listening to her deeply Healing the pla…
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This direct, no-fluff conversation covers stigma, isolation, therapy, and using media to normalize mental he…
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On Healthy Waves, host Avik Chakraborty explores how inner change sticks when faith-driven mindset work meets neuroscience—and where ancient botanicals can (and can’t) support calm focus. Dr. Laurette Willis (founder, Weight Loss Without Willpower) breaks down renewing the mind (Romans 12:2), CBT-based tools, and a quick bilateral stimulation reset…
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On this Healthy Mind, Healthy Life episode, author and musician Ray Hartjen shares how a 2019 multiple myeloma diagnosis reframed his life. We unpack his “timeline” exercise, growth-mindset habits, and the mottos that keep him moving: “If not now, when?” and “Punch today in the face.” Ray explains how writing his memoir, Me, Myself, and My Multiple…
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Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From improving mobility and financial stability to balancing hormones and rebuilding friendships, you will learn simple lifestyle changes that protect your…
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Host Ciarra Morgan and past co-host Samantha Kelly discuss the essential principles of safe sleep for infants, focusing on the ABCs of safe sleep: Alone, Back, and Crib. Ciarra emphasizes the importance of implementing these practices from day one to reduce the risk of SIDS and shares practical tips for parents navigating sleep safety. The conversa…
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A Formula to Real Success with a hypnosis process included What if real success isn’t about hustling harder but aligning your unconscious mind with what truly matters to you? In this longer episode of Personal Development Unplugged, we dive into a simple yet powerful formula for achieving genuine success — the kind that feels right, deep inside. No…
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If you enjoyed this podcast, we'd love to hear from you! In this reflective bonus episode of The Secrets of Learning and Development, Julia and Valerie turn the mic on themselves to share the unexpected lessons they've learned from creating the podcast. From realising how people fit learning into their daily lives, to discovering the quiet power of…
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with performance coach and author Timothy Ward about building a strong body and a resilient mind after 40. Timothy shares how athletics helped him survive a violent childhood, and why muscle mass, heart strength, and metabolic health are the real longevity markers that add quality years. We…
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Most people start fitness strong and fall off. Mike Laird—coach, former director at a top global fitness company, cancer survivor, and mentor to six-figure trainers—breaks down why retention collapses and how to build systems that last. We get real about motivation vs. action, the “all-or-nothing” trap, social media noise, and the leadership skills…
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We know a full police career (or even fraction of one!) can take a toll on us. Physically. Mentally. Our batteries don't only get sapped, but sometimes they get fried (you know, that annoying thing where it just doesn't charge fully, and seems to drain rapidly??) In this episode, a true example of a FULL career of legit cop work joins me to talk ab…
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Being interrupted is more than just rude—it's a frustrating experience that can leave you feeling dismissed and invisible. In our fast-paced world, conversations can often feel like a battle for airtime. So what do you do when you're cut off mid-sentence? In this episode, host Brett Hill provides a powerful and practical guide to mindfully handling…
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You asked - so I answered! I recently went through a tear on a handful of books and among them was Mel Robbins' Let Them. As I posted it in my story with some pages/quotes, many of you wanted to know my thoughts. Some of you were fans, some of which had read it, others not so much. Some of you were NOT fans of her or her writing, with some commenta…
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In this episode, Avik Kandas engages in a heartfelt conversation with Leif Gregersen, a mental health advocate who shares his personal journey with bipolar disorder. They discuss the complexities of mental health, the importance of breaking the stigma surrounding mental illness, and how helping others can be a powerful tool for healing. Leif emphas…
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On this episode of Healthy Mind, Healthy Life, host Aanya speaks with Laura Watson, founder of Venture Coaching International, about leading from the inside out. We unpack the gap between surface success and inner alignment, how guided psychedelic journeys can unlock core beliefs, and a practical framework for emotional mastery under pressure. Expe…
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with licensed psychologist Dr. Rebecca Payne to examine how unresolved trauma shows up at work—from micromanagement and perfectionism to dissociation, people-pleasing, and chronic burnout. We break down red flags leaders should not ignore, why psychological safety drives performance and…
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In this episode of Healthy Mind, Healthy Life, host Avik engages in a transformative conversation with Alisha Kapani, who shares her journey from struggling with severe depression to discovering the power of surrender and mind-body medicine. Alisha emphasizes that healing is not solely about external actions but involves an internal shift in consci…
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In this week’s episode I cover what it’s really like living in Dubai for three years the good, the surprising, and the things most people don’t talk about. From starting out in JVC to now living in Dubai Hills, I share how the city has evolved, what it’s like raising a family here, and the lessons I’ve learned along the way about community, change,…
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In this powerful episode, Michael Elliott shares his incredible journey from a childhood marked by poverty and family tragedy to becoming a successful entrepreneur with multiple seven-figure businesses. He candidly discusses his battles with mental health, the impact of the pandemic on his motivation, and the hard work that led to his success. Mich…
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Riza August, who shares her inspiring journey of resilience and self-discovery following a brain tumor diagnosis. Riza discusses her decision to reclaim her life through an 1845-mile bike journey, the emotional and spiritual growth she experienced, and the importance of sharing her s…
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In this enlightening conversation, Asha T. shares her journey of resilience through trauma and the importance of emotional intelligence in personal and professional relationships. She discusses her book, 'The Empath is the Narcissist,' and emphasizes the need for self-love and understanding personal power. Asha provides practical steps for emotiona…
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Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the loneliness that creeps in as life changes. She offers practical, doable ste…
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Sick of Being Stuck Under $25K a Month? Click below to learn how to break past it in the next 60 days: https://coaching.vincegabriele.com/fbu-podcast-accelerator Podcast Summary In this episode of Business Secrets for Gym Owners, Vince interviews Bobby and Maria, a husband-and-wife team from Massachusetts who turned their gym from a struggling $7,0…
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Master the unique pitch and rhythm of American English "WH" questions (Open Questions) to sound natural and confident in any conversation. This episode provides highly interactive intonation drills to help you perfect your American accent when asking open questions (questions beginning with who, what, when, where, why, or how). Intonation is key to…
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On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healthcare. We get practical on non-attachment, moment-to-moment awareness, and why most feelings are reflections of the past—useful signals, not life sent…
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At 83, certified health & nutrition life coach and longevity advocate Michael Dorfman explains why aging well is less about luck and more about daily, repeatable choices—whole-food plant-based eating, stress reduction, movement, brain challenges, intermittent fasting, and hot/cold exposure. We unpack how habits compound over decades, why chronic di…
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On Healthy Mind, Healthy Life, Avik sits down with speculative fiction author and trained psychedelic facilitator Diana Colleen to unpack trauma recovery, the realities and limits of psychedelic-assisted therapy (without naming specific medicines), and her provocative debut novel They Could Be Saviors—which reframes “billionaireism” as a social sic…
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In this episode of The D2D Podcast, host Hunter sits down with Thomas Lundberg, founder of Sellify AI. From being $60,000 in debt and unsure of his next step, to breaking rookie records in pest control sales, Thomas’ journey is proof that door-to-door can change your life in a single summer. He shares how the grind of knocking doors shaped his fait…
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Virginie Lacoste, a speech and language pathologist, joins host Ciarra Morgan to talk about the roles of pacifiers and thumb sucking in infant development. They discuss the pros and cons of pacifiers, their impact on oral development, and when parents should seek professional help. The conversation emphasizes the importance of understanding the nee…
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Dennis Stevens joins drunkenpm for a deep dive into the challenges faced by middle management in organizational change. Dennis argues that Agile and transformation efforts often fail because they treat middle managers as a roadblock, when in fact, these managers are simply victims of a badly designed system. The core idea is that companies shouldn'…
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How to Really Be Successful Ever heard people bang on about mindset — and thought, “Yeah, but what about the rest of me?” This Five-Minute Quickie goes beyond the buzzword. Because success isn’t just in your head — it’s in your body too. In this short but mighty episode, we explore: Why mindset alone isn’t enough — and what “body-set” really means …
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🎙️ Episode 74: Training Smarter Through Perimenopause — What the Science (and Real Life) Tells Us In this episode of the Building Thriving Lifestyles Podcast, Eik dives into how to train, fuel, and recover through perimenopause — one of the most under-discussed yet transformative stages of life. Drawing on the work of Dr. Stacy Sims and real client…
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On Healthy Mind, Healthy Life, Avik speaks with award-winning techno-thriller author Guy Morris about blending rigorous research with fiction to wake readers up to real-world risks. We unpack how 70 years of AI progress, geopolitics, national debt, climate pressure, and election manipulation converge—and why credible facts make stories stick. Guy s…
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Women are told to push through, smile, and keep producing—until the body says “enough.” In this Healthy Waves episode, Valerie Pedigo (Renewed Spirit Adventures) and cancer survivor–author Allison Pazuk break down a practical, science-meets-soul path back from burnout and crisis. We cover nervous system regulation you can try today, how community s…
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On Healthy Mind, Healthy Life, Avik digs into the real drivers of sustainable success with Dr. Ryan Williamson—board-certified neurologist, Navy veteran, and founder of Transcendent Health. Ryan breaks down his BRAIN Protocol (Breath, Rest, Activity, Intake, Nurturing) and shows why elite performance starts with biology, not hustle. From the physio…
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This topic and question came from a listener/follower like YOU! The question was what tips should the applicant keep in mind going from a small, slower agency to a big, fast-paced department? The tips actually translate to anyone changing roles, ranks, or assignments! The themes range with regards to environment, but I break down the main things an…
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In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
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Send us a text 👥 Start Today! – Get a Men of Iron group started in your area right now. 👉 https://men-of-iron-shop.fourthwall.com/en-cad/products/a-mans-game-plan-series-leader-pack 📖 Free 30-Day Devotional – Reignite your spiritual disciplines! 👉 http://www.menofiron.org/30daydevo 🏡Check out our Restored: Core5 Devotional Series on Amazon 👉https:/…
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Summary Jon Bond explores the common barriers to exercise and how fitness professionals can help clients overcome them. He emphasises the importance of understanding clients' psychological and social barriers, and the role of motivation and environment in achieving fitness goals. Jon shares strategies for personal trainers to enhance client adheren…
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