Best Pitta Podcasts (2025)

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Pitta or P.I.T.A.? : The Dosha of Fire and Water 15:35

3d ago15:35

15:35

Zoa and Christine Gordon, Clinical Herbalist at Bloom Herbal Clinic, dive into the fiery world of the Pitta Dosha in Ayurveda, where we learn that Pitta is all about that spark of life! Picture this: a blend of fire and water, not just cooking up a storm but also transforming our lives. Pitta folks are the go-getters, the ones who get things done w…

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Navigating Pitta Energy to Prevent Summer Burn Out 22:28

4d ago22:28

22:28

Send us a text Do you have the tendency to spread yourself thin in the summer? I know I do. There is inevitably a point (or many points) in the summer that I feel burnt out. I've been thinking about this in relation to the spreading quality of Pitta Dosha, and the tendency to "spread yourself thin" in the summer time. In this episode, I explore the…

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15: Are You a Pitta Generator? How Human Design & Ayurveda Unlock Your Energy & Satisfaction 21:50

13d ago21:50

21:50

Are you constantly hustling but feeling drained and frustrated? What if your fire is meant to fuel you, not fry you? In this episode, Alisa unpacks how tuning into your body’s sacral “yes” can transform burnout into sustainable energy and magnetic leadership. Through the real-life story of her niece Liz, you’ll discover how alignment, not pushing, …

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Bobby Slayton, Don Friesen, & Jeff Jena "Great Standup Comedy" Show #256 18:07

19m ago18:07

18:07

Send us a text In the world of stand-up comedy, Bobby Slayton, Don Friesen, and Jeff Jena each bring their unique perspectives to the stage, offering a rich tapestry of humor for their audiences. Bobby Slayton, often referred to as the "pit bull of stand-up comedy," is known for his edgy and relatable material that pushes boundaries and captivates …

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Ayurvedic Wisdom on Exercise and Recovery - 394 30:58

4d ago30:58

30:58

In this solo episode Colette explores listening to your body's needs and the wisdom of Ayurveda when choosing your exercise and recovery program. She discusses moving with intention and emphasizing regeneration over depletion, especially in our fast-paced culture where over-exercising is common. She covers the following: Core Ayurvedic principles t…

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Vata Vibes: The Dosha of Air and Ether 16:13

6d ago16:13

16:13

Understanding the Vata dosha can feel like trying to catch a breeze with a butterfly net—tricky but oh-so-rewarding! Zoa and Christine Gordon, Clinical Herbalist at Bloom Herbal Clinic, dive deep into the whimsical world of Vata, exploring its essence as the dosha linked with air and ether. They break down what being Vata means in real life, from t…

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17: Are You a Kapha Projector: How Human Design & Ayurveda Unlock Your Rest, Rhythm & Power 29:51

6d ago29:51

29:51

Are you tired of pushing yourself to keep up with a world that doesn’t seem to honor your natural rhythm? What if your power isn’t in the hustle but in the stillness, presence, and precise guidance you offer? In this episode, Alisa invites you to explore a deeply nurturing and transformative combination of human design and Ayurveda — the Kapha Proj…

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"Best Of" Series- Interview with Standup Comic & Radio Star-Tim Bedore Show #255 1:03:13

7d ago1:03:13

1:03:13

Send us a text Part of the "Best Of" Series: Another good interview show featuring headliner Tim Bedore from Minneapolis. He started in Radio, became a good standup comedy Headliner and is famous for his "Bob & Tom" Radio segments called "Vague But True". We get to hear one recorded live on the air. Support the show www.StandupComedyPodcastNetwork.…

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Dosha Concepts: Understanding You the Ayurveda Way 14:56

10d ago14:56

14:56

Zoa and Special Guest Christine Gordon, clinical herbalist with Bloom Herbal Clinic, dive deep into the world of Ayurvedic doshas, those quirky little energy types that shape our mind and body. Think of doshas as your personal vibe check, made up of the elements of nature: air, fire, and water, oh my! They break down how these doshas influence ever…

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16: Your Life Is A Book—You Wrote It, Now Live It 14:33

10d ago14:33

14:33

What if your life isn’t just something you endure but a story you authored with intention—full of dragons, heartbreak, magic, and triumph? In this episode, Alisa invites you to see your life as the ultimate fantasy novel, where you’re not just the main character but the author, producer, and director. What would change if you stopped fearing judgme…

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Harnessing Neurogenic Tremoring for Stress and Trauma Relief with Siv Shields 39:36

11d ago39:36

39:36

Send us a text Have you ever had a stressful or tramatic experience and your body begins to involuntarily shake? Have you also tried to stop the shaking? It is very common in our culture to do so, but this shaking is a key to processing stress and trauma. In this episode, I welcome Siv Shields, a chiropractor from Norway with a deep background in m…

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From Routine to Ritual: Making Ayurvedic Dinacharya Sacred - 393 25:00

11d ago25:00

25:00

Life often becomes a rush of tasks, leading to a disconnect from ourselves, our breath, our inner rhythm and the rhythm of nature. Ritual helps us return to ourselves within our existing routines. It transforms mundane actions like showering or having tea into moments of presence and appreciation. Approaching self-care practices as rituals, rather …

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John Henton Standup Comedy Bonus Show #125 5:36

10d ago5:36

5:36

Send us a text A talented young guy worked for me a couple times, and went on to be a strong National, and television standup comic; here is a short comedy set by John Henton. Some very funny material about Prince and on being an African-American in Hawaii....very funny! John Henton achieved national recognition for his engaging and witty performan…

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Ojas: The Secret to Vitality in Ayurveda 17:45

13d ago17:45

17:45

Zoa and Sarah DeBlock, founder of Soma Yoga Healing Center, dive into the fascinating world of Ojas, a core concept in Ayurveda that’s all about vitality and well-being. Imagine your life as a big bowl; the bigger the bowl, the more life you can catch and enjoy! Ojas represents that energy reservoir that helps us navigate the ups and downs of life.…

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Three Funny Standup Comics: Jack Mayberry, Cash Levy, & Steve Bruner #254 25:36

14d ago25:36

25:36

Send us a text Jack Mayberry, Cash Levy, and Steve Bruner are seasoned stand-up comedians who each bring a unique perspective to the comedy stage. Jack Mayberry, with his charming Texas drawl, cleverly weaves in serious topics like religion and drug use, turning them into humorous narratives that resonate with audiences nationwide. Cash Levy, celeb…

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Ama: Your Baggage in Ayurveda 22:59

17d ago22:59

22:59

Diving deep into the fascinating world of Ayurveda, Zoa and Sarah explore the concept of Ama, which can be thought of as the baggage we accumulate in our lives. Sarah DeBlock, founder of Soma Yoga Healing, shares her insights on how Ama isn't just physical; it can also be emotional or mental. They discuss how this accumulation can lead to imbalance…

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14: The Sacred Bitch: When Fire Meets Truth 6:21

17d ago6:21

6:21

In this episode, Alisa invites you to embrace the raw, unfiltered fire inside—the sacred bitch that refuses to be silenced. Have you ever woken up feeling like a mess, caught in the fog of your own mind’s chaos, and wondered if that’s okay? What if that messy, fierce energy is actually your deepest truth breaking free? Alisa shares a powerful, hone…

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E184 Aired 05-08-2025 Gold Star Wives Return and Natick Labs 49:45

16d ago49:45

49:45

https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/…

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E183 Aired 05-01-2025 Amy Bradford VOA and Creation of Veterans Cafe 49:15

16d ago49:15

49:15

https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/…

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E182 Aired 04-24-2025 Mark from US Family Health and Congressman Lynch Update 50:56

16d ago50:56

50:56

https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/…

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Nerding Out on Prana 27:31

18d ago27:31

27:31

Send us a text I've been talking a lot about "connecting to your life force" but what exactly IS your life force? It could be many things, and one of the ways I think of it is Prana. In this episode, I explore the concept of prana, the vital life force in yogic and Ayurvedic traditions. I discuss prana's nature as the universal energy that animates…

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Ayurvedic Skin Care for Spring - 392 19:15

18d ago19:15

19:15

Spring, often referred to as kapha season in Ayurveda, shares similar qualities with the kapha dosha: cold, moist, heavy, static, soft, and liquid. We observe these characteristics in the environment through cooler temperatures and the earth saturated by melting snow or rain. This external environment significantly influences our bodies. As a resul…

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Agni: Ignite Your Inner Fire in Ayurveda 18:30

20d ago18:30

18:30

Today, Zoa and special guest Sarah DeBlock, founder of Soma Yoga Healing Center, dive into the fiery world of Agni in Ayurveda! Agni, which means fire, is all about how we digest not just our food but everything else in life—like media, conversations, and even our environment. Think of it as the engine that keeps us running smoothly and feeling awe…

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13: When Everything Falls Apart: How to Navigate Life’s Chaos + Find Your True Path 14:36

21d ago14:36

14:36

In this episode, Alisa opens up about the moments when everything feels like it’s falling apart. Have you ever experienced a day when fear, doubt, and uncertainty took over so completely that you couldn’t see the truth? Alisa shares how she navigated a deep personal crisis and came to realize that falling apart is just part of the journey toward re…

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Change is the Only Constant: Embrace Your Evolving Self-Care 6:37

22d ago6:37

6:37

Ever feel like you’re juggling a dozen flaming torches while riding a unicycle on a tightrope? Zoa gets it! In this lively chat, she tackles the chaos of life changes and how they can throw a wrench into our self-care routines. From menopause to mood swings, Zoa highlights the reality that our wellness needs can shift dramatically as we wander thro…

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Ian Williams - "Stand-up Comedy to Teaching" Interview Show #253 34:10

21d ago34:10

34:10

Send us a text Ian Williams, who embarked on his stand-up comedy journey at 24 while studying at the University of Illinois, has long navigated the challenging balance between his comedic passion and his roles as a high school and special education teacher. Faced with the evolving dynamics of comedy clubs often catering to younger audiences, Ian ha…

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12: Embracing your Vata, Manifestor, and 1/3 Nature 14:52

24d ago14:52

14:52

In this episode, Alisa explores the concept of being told you're "too much" and how that phrase often stems from the unique energetic signatures of your Vata, Manifestor, and 1/3 profile in both Ayurveda and Human Design. If you've ever been labeled as too energetic, too independent, or too messy, this episode is for you. Learn why your "too muchne…

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Ayurveda: The Ancient Science of Life 10:45

25d ago10:45

10:45

Unlocking the secrets of Ayurveda is like finding the ultimate cheat code for life! Ayurveda, meaning 'knowledge of life', is all about harmonizing the body, mind, and spirit. Zoa discusses how this age-old wisdom, passed down through generations, offers practical tips for living a longer, healthier life. Forget what you think you know about wellne…

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Nervous System Regulation as a Foundation for Parenting with Randi Johnson 44:22

25d ago44:22

44:22

Send us a text If you are a parent, grandparent, aunt uncle or anyone that has small children in your life - this episode is for you. How do we ride the waves of emotion with our children, building connection and creating a relationship built on trust and love? We will explore this topic in this episode with Randi Johnson, a parenting coach and fou…

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Julie's Enlightening Ayurveda Experience - 391 30:55

25d ago30:55

30:55

Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda. They discuss the following: Julie's early exposure to Yoga and her introduction to Ayurveda. Her decision to choose a supported cleanse. The awareness gained during the cleanse journey. Julie's experience transitioning int…

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Larry Wilson "What is Magic" Standup Comedy Bonus Show #124 9:15

25d ago9:15

9:15

Send us a text On this Bonus Show, my good Friend and Comic/Magician of theYear...Larry Wilson, explains the difference between Magic and being Fooled...very funny! He has a great story to make his point. His standup comedy and magic has always been a hit with the audiences. Be sure to check out Larry Wilson's Podcast: "How to Talk to Humans" Suppo…

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Functional Wellness: Your Path to Vitality 12:52

27d ago12:52

12:52

Functional wellness is all about empowering you to take charge of your health and happiness! Zoa dives into how this approach goes beyond just treating symptoms and gets to the root of what’s going on in your body, mind, and spirit. It’s holistic and multi-system, meaning everything is connected—your gut, your mood, and even your energy levels all …

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11: When Change Feels Impossible: The Journey of Embracing Transformation Against the Odds 16:30

28d ago16:30

16:30

Ever feel like change is impossible? In this episode, Alisa shares the inspiring story of her client Christine, who, despite facing overwhelming challenges, continues to make progress toward transformation—one small step at a time. Alisa explores how real growth comes not from fixing ourselves, but from embracing our unique journey and trusting the…

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"Best Of" Series-Musical Standup Comedy w/Bob Saget, Dana Carvey, Denny Johnston, & Yakov Smirnoff Show #252 28:43

28d ago28:43

28:43

Send us a text Part of the "Best Of" Series...This special show features 6 standup comics all using music to make you Laugh. From Bob Saget to Yakov Smirnoff, they all did some music in their live sets; and on this show we share that music. You'll hear comics Tim O'Rourke, Dana Carvey, Denny Johnston, Paul Robins, Bob Saget, and Yakov all sing and …

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Jokes by Seinfeld, Ronny Kenny, and Interview of Yakov Smirnoff Podcast Trailer #1 2:49

29d ago2:49

2:49

Send us a text Short trailer for the podcast, that explains the shows with material from Jerry Seinfeld (regular at my comedy clubs), Ronney Kenny (Comedy Store Talent and Friend), and sample from great interview with Famous Russian Comic Yakov Smirnoff, who is still performing and has his own theater in Branson Missouri. Support the show www.Stand…

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Feel Fabulous with 80% Effort: Self-Care Simplified 10:11

1M ago10:11

10:11

Applying the 80-20 rule to self-care is like finding that sweet spot where we prioritize our wellness without the guilt of missing out on life. Zoa dives deep into this concept, explaining how we can aim for 80% of our lifestyle choices to be healthy and nourishing. This leaves us with a fun little 20% wiggle room to indulge in pizza nights, sponta…

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10: The Truth Behind Kundalini Yoga & The Human Side of Spirituality 10:47

1M ago10:47

10:47

Have you ever questioned the authenticity of a spiritual practice based on what others have said about it? In this episode, Alisa dives deep into the truth behind Kundalini Yoga and the human side of spirituality. She explores how spirituality isn’t about perfection but about embracing our human flaws and finding self-awareness, alignment, and grow…

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Overcoming the Barriers to Health and Thriving. What Gets in the Way? 33:26

1M ago33:26

33:26

Send us a text Your body, mind and spirit want to heal. It is a matter of getting situated in the self and connecting to your life force and creating the conditions for thriving. But this is easier said than done. What gets in the way of healing? There could be so many answers to these questions but there are a few barriers that seem universal. In …

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Muscle Matters: An Ayurvedic Approach to Sarcopenia and Aging Strong - 390 23:12

1M ago23:12

23:12

Colette discusses sarcopenia in this solo episode. Sarcopenia is the progressive loss of skeletal muscle mass, strength, and function that occurs with aging. It typically begins around the age of 40 and accelerates after the age of 60 and it can lead to reduced mobility, increased risk of falls and fractures, and a diminished quality of life. She c…

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Living Long vs Living Well: Let's Chat Health Span! 6:09

1M ago6:09

6:09

Lifespan and health span are two different things, and that’s the heart of our chat today! Lifespan is the total time we get to enjoy this crazy ride called life, while health span is all about the quality of those years. Unfortunately, many of us might live longer but not necessarily better. Zoa dives into how lifestyle choices can help us not jus…

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9: I’m going Raw: From Attorney to Healing from Plant-Based Living. How Food Became My Medicine. My Freedom. My Truth. 9:58

1M ago9:58

9:58

In this episode, Alisa takes us on her incredible journey from a career in law to a life of healing through whole food, and plant-based living. She opens up about battling severe rheumatoid arthritis, how food went from being her poison to her medicine, and the freedom she found when she let go of what no longer served her. This episode is for anyo…

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Susan Morrison, Author "LORNE, The Man Who Invented SNL" Show #251 35:39

1M ago35:39

35:39

Send us a text Susan Morrison, a seasoned writer at The New Yorker with a rich background in cultural journalism, has crafted an insightful biography titled "Lorne Michaels, the Man Who Invented Saturday Night Live." Her admiration for Michaels' profound impact on American culture and standup comedy through SNL inspired her to explore the enigmatic…

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Creating a Sustainable Wellness Lifestyle: Fit, Feel Good, & Flourish 17:26

1M ago17:26

17:26

The sustainability of daily wellness necessitates a multifaceted approach that harmonizes with your daily life. Wellness practices must integrate seamlessly into your routine so additional stress is not added. Zoa focuses on alignment of schedules, energy levels, and existing skills, thereby fostering an environment conducive to growth and well-bei…

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8: Trauma-Informed Kundalini Yoga - More than Poses. How Kundalini & Breathwork Heal Trauma & Unlock Potential 12:11

1M ago12:11

12:11

Are you ready to break free from the patterns that keep you stuck and reclaim your inner strength? In this episode, Alisa dives into her transformative journey with Kundalini Yoga and how it can unlock your true power. She shares the profound impact Kundalini Yoga has had on her life and how it can help you master your energy, heal trauma, and awak…

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E181 Aired 04-17-2025 Wreathes Across America update and APDAMA Information 48:26

1M ago48:26

48:26

https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/ https://www.apdaparkinson.org/about-apda/…

Podcasts Worth a Listen

Pitta Podcasts

Podcasts Worth a Listen