Peace, plants & performance.
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Plant Based Coach Podcasts
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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2 GALS; 1 bartending, 1 cooking plant-based, comedy, and convo on raising our vibration! Come check out our food, cocktails, and shenanigans!
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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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Welcome to The Gentle Growth Podcast — a cozy space for slowing down, tuning in, and showing up for yourself with intention. Hosted by wellness coach Raine Chase, this podcast blends plant-based wisdom, mindful routines, and spiritual alignment to help you grow… gently. 🌿 Each episode offers grounded conversations, personal reflections, and soulful tools for living in alignment—without the hustle, extremes, or pressure to be perfect. Whether you’re transitioning to a plant-based lifestyle, c ...
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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Welcome to The Rémi Letter—your personal field notes for extreme innovation in health, performance, business, and relationships. I'm Dan Rémi, a medical doctor, plant-based CrossFit & BJJ athlete, and Founder & CEO of Elite Exec, where we provide high-performance healthcare for executives. I write this letter for the driven, curious, and slightly crazy ones—those aiming to die with no regrets. Join me as I share insights from research, personal experiences, and expert interviews to help you ...
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Becoming Natural: Heal From Chronic Illness with Plant Medicine | Crohn’s Disease, Ulcerative Colitis, IBS, IBD, Autoimmune Disease, Gut Health, Natural Remedies
Penelope Sampler
After 25 years of chronic illness, many surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle changes, and a deeper connection to my faith. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, learning to detox my home and heart, and walking the path of natural, faith-based healing. This podcast is for women ...
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With honesty and vulnerability, best friends BatSheva and Chelsea open up about their trials, triumphs, and spiritual journeys, inspiring and empowering you to live a brighter, more fulfilled life. Based in Missouri with her husband and sweet puppy, Chelsea is an RN, holistic healer, plant medicine purveyor, coach and community leader. BatSheva, who lives with her 4 children in Los Angeles, is a Yale grad, coach, actress, singer/songwriter and screenwriter. Tune in each week and light up you ...
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Hosted by Skyler Heyman, A Plant Based Production showcases the Plant Based lifestyle creating a brighter and more sustainable future.
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Integration is not optional. With tens of thousands of people desperate to find relief from traumatic events many refuse to wait when they have tools at their disposal that can help them live better lives, NOW. As more doctors become patients from burnout, we are finding psychedelic informed coaching a professional option for many healthcare and wellness workers who want a contribution based profession that doesn’t require so much personal sacrifice. Many are leaving the traditional health c ...
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Curiosity sits at the intersection of creativity, effective human interactions, problem-solving and purposeful change. Unfortunately, the pace of life — at home, work, and school — often sidetracks our natural curiosity. So, let’s see the familiar from a different angle or something new as a possibility to consider.
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Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence t ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health. Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more. Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you t ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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If you've ever wanted to ear hustle on a couple of Divas who have taken huge steps along the journey to true and lasting happiness, here's your invitation. Renee Mitchell Simpson is an entrepreneur, plant based chef, registered dietitian, life coach and hypnotherapist, who has checked off several bucket list items including getting paid to travel the world, moving across the country to create a new life, and returning to school at 55 to pursue a masters degree. After sending her only daughte ...
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Biblical Neuroscience Coach | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Do You wish you had more faith to combat fear and worry and receive Christ’s Promised Peace? Change your subconscious thoughts so you can have peace and increase your faith for His Promised Results in Your Life! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your Faith was out of this world (Heavenly)? I am so excited you are here! This podcast will increase your feelings of inner peace! ...
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Fun, Fierce, Unfuckwithable with Alisa Davis
Alisa UF Davis: Spirituality, Nutrition, and Yoga mentor
I’m Alisa Davis—The Ultimate Freedom Experience Torchbearer and Inner Alchemist, Human Design Guide, Ayurvedic Wisdom Keeper, Kundalini Yoga Coach, Whole Food Plant-Based Lifestyle Coach, and Seeker of Alignment and Freedom. This show is for the rebels, the seekers, the ones who’ve had enough. If you’ve ever felt stuck in old patterns, weighed down by expectations, of just DONE with playing small, people-pleasing, or living life by someone else’s rules—you’re in the right place. In each epis ...
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Empowered by plants is all about plant-based diet, lifestyle and fitness with vegan fitness trainer and athlete Emily Henry.
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Welcome to a plant-based growth podcast by Christophe Berg & Ivor Madžar. Both passionate about learning & teaching, we cover a variety of topics from plant-based cuisine & its industry, healthy lifestyle habits, plant-based nutrition, self-development and marketing & communication. Christophe is an Executive Coach and Consultant on Plant-Based Projects, and Ivor is a Digital Marketing Manager for Plant-Based Businesses. This is Blue Lotus Cafe: 20 minutes on topics we would love to learn ab ...
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Want to grow your podcast and turn it into a real business? You’re in the right place. Hosted by Kevin Palmieri, Podcast Growth University is your weekly masterclass on how to scale your podcast, grow your audience, and monetize effectively... without selling out. With over 3,000 episodes of podcasting experience and a multi-7-figure brand built from the ground up, Kevin shares the real strategies used to grow one of the most consistent podcasts on the planet. You’ll get proven tips on how t ...
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How to start, continue and enjoy eating vegan or plant based for your Health, the Animals and the Planet.
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be st ...
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PM Happy Hour is the place for frank and honest discussion about real world issues in project management. We do it in a way that’s not too dry, though it may get a bit salty from time to time. Each episode, your hosts Kim Essendrup and Kate Anderson cover a problem faced in project management today, and share practical advice, real-life examples and the occasional project horror story. Not only that, but every podcast is also an online class! Our host is a PMI Registered Education Provider, ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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LIVN TRUTH is proud to present the LIVN TRUTH podcast!This podcast is an adjunct to our founder's, Nifiah Reid, lifestyle medicine practice in which we coach on nutrition, fitness and lifestyle modifications. This is a safe space where we will learn and grow together. It also allows for us to engage as a community, have some truthful dialogue about chronic illnesses and partner together to change the status quo in healthcare.
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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Fancy finding out more about plant-based food? Want to find out where you can get the best vegan cheese? How they make seitan? What's happening in vegan fashion? Look no further. Vegan Curious is the only plant-based podcast that's aimed at everyone, not just vegans. We may be plant-based but we're judgment free. This is a podcast for all you vegans, flexis, veggies, even the carnivores amongst you. News, reviews, interviews, and taste-tests! So, come on. Join us - Ashley and Sara - if you'r ...
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Poirsha guides you on how to begin your mindfulness journey, starting with your morning routine, activities to incorporate during your lunch ,and tips for living each day more positively and peacefully. She enthusiastically recalls the events she has created and led, including the ”6-Class Beach Yoga Series for Hips and Hamstrings,” the Big Bear ”Mindfully Fit” Retreat, and a Mindfulness program for High School students. You will learn about her role as a Holistic Lifestyle Educator and be i ...
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Welcome to ”Sheila’s Take,” your go-to podcast for thoughtful insights on love, FAITH, HEALTH, FITNESS relationships, and navigating today’s challenges through a spiritual perspective. Join me, Sheila Dunbar, as we explore various aspects of life with a mindful and Godly approach. Tune in for engaging discussions on all things meaningful and transformative.
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Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassio ...
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Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.
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369: From Heart Attack to Health: A Plant-Based Transformation
45:34
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45:34Guest Byron Edgington is a retired commercial helicopter pilot, writer, a graduate of The Ohio State University, and a dedicated cook using only plants. His other interests include a daily crossword puzzle, meditation, and a four-year association with BizCatalyst 360 and its weekly Friendship Bench. Edgington lives with his wife Mariah in North Flo…
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2. Dr. Bob McCauley | The B12 Myth: Chlorella, Absorption & What You Need to Know
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35:07
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35:07In this enlightening conversation, Dr. Bob McCowell, a natural health pioneer, shares his extensive knowledge on nutrition, focusing on the benefits of spirulina and chlorella. He discusses the importance of natural B12 sources, the advantages of a raw food diet, and the detoxifying properties of these superfoods. Dr. Bob emphasizes the significanc…
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1. We Are Back - Reviving the Super Health Podcast | with Kristel and Michael
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16:26
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16:26In this episode of the Super Health Podcast, hosts Kristel and Michael discuss the evolution of their podcast, emphasizing the importance of energy, self-talk, and holistic health. They share their journey of creating Super Plants, a multivitamin made from whole food sources, and reflect on their past experiences in the health and wellness industry…
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You’re Not Lazy, Your Systems Just SUCK — how to build habits without willpower
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1:08:40I used to think I was lazy… undisciplined… broken. But the truth? I was just working against myself. In this episode, I’m sharing the turning point that changed everything: 👉 how eating MORE (yes, more!) helped me stop bingeing 👉 why you don’t need more willpower — you need fewer triggers 👉 how your inputs shape your results 👉 and why discipline ac…
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
2:21:52
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2:21:52Rich is joined by Yale's Dr. Laurie Santos to discuss why our brains lie about happiness and evidence-based strategies for authentic joy.By Rich Roll
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
2:30:07
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2:30:07Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
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82 | 30-Day Vegan Challenge Prep: How to Succeed Without Giving Up
52:20
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52:20Are you ready for the Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge in July? This episode ensures you will be prepared and empowered to get results. Tune in to hear a replay of a previous VIP prep class. Lisa shares five ways you can prepare to be successful in her 30-day challenge. But these strategies aren’t just applicable to…
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Why Feeling Lost is the Key to Living Your Potential: Initiation on Your Hero's Journey
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33:53Ever felt lost on your personal growth journey or wondered why life’s biggest challenges show up right when you’re ready for something more? This week on Soul Sessions: A Jungian Coaching Podcast, Debra and Dr. Rob Maldonado guide you through a new episode called, “Why Feeling Lost is the Key to Living Your Potential.” Explore the “Initiation” stag…
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Ep 196 - Redefining Healing Across Asian American Generations with Yellow Chair Collective
51:19
51:19
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51:19What does healing look like when your identity straddles cultures? How do we address mental health in a community taught to stay silent? What if redefining wellness means confronting intergenerational wounds—together? In this episode, we sit down with Soo Jin Lee and Linda Yoon—two powerhouse mental health advocates, co-authors of Where I Belong: H…
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I used to think being broad would help me reach more people until I realized it was holding me back. In this episode, I share the story behind rebranding my podcast and what it means to plant your flag. From tough feedback to unexpected wins, I talk about why going all-in on who you are and what you stand for is the key to growth. If you’ve ever fe…
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Salary Negotiation Strategies for Women Physicians
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6:13
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6:13Why do so many women physicians hesitate to negotiate? In this episode, Dr. Chamoun unpacks the pay gap in medicine and gives you a clear, confident strategy to advocate for yourself. Drawing on studies from Medscape, Health Affairs, and real examples of successful negotiations, this episode helps women physicians get paid what they’re worth — and …
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In this uplifting podcast, we explore how to maintain joy in our lives despite challenging circumstances. Are you ready to learn how to keep your joy alive? Join me as we delve into three transformative steps that will help you connect with God's peace and strength, even when life gets tough. This video is packed with spiritual insights and practic…
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503: Is AI the Answer to Chronic Disease - Or Just a Smooth-Talking Health Coach That Knows You Better Than Your Therapist?
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50:31This started out as a totally normal interview about the future of health and wellness, and then something crazy happened that you will not see coming. Let’s just say… there’s a twist. A moment you’ll have to hear for yourself. So buckle up, Food Heals Nation. Because in today’s episode, we’re going way beyond green juice and into the tech-powered …
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EP 69: Quantum Energy Explained: From Skepticism to Science with Leela Quantum Tech
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31:57Podcast Summary What if healing, protection from EMFs, and even boosted performance could happen… invisibly? In this episode of the Peak Performance Podcast, Coach Kyle sits down with Todd Shipman, spokesperson for Leela Quantum Tech, to unravel the mystery of quantum energy and frequency-based wellness tools. Todd explains what quantum energy real…
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Episode 31: Non-Traditional Ways to Make Money
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30:35In this episode, I sit down with my cousin Valycia Beacham, a nurse practitioner who's breaking the mold when it comes to career paths for nurses—and anyone tired of the 9 to 5 grind. We talk about everything from alternative income streams like selling feet pics (yes, really!) to how TikTok and digital content creation can lead to financial freedo…
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Vegan IFBB Pro Powerhouse: Maddie’s Secrets to Natural Bodybuilding
52:49
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52:49Welcome back to another exciting episode of The Vegans Who Lift podcast! Today we welcome vegan IFBB and OCB Pro bodybuilder: Maddie (@maddie_vitalityfitness)! We dive into Maddie's journey into veganism, how she balances bodybuilding with a vegan lifestyle, and the challenges she’s overcome. Maddie shares insights about her favorite vegan protein …
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How to Master Decades of Running and Still Feel Young
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43:41Watch this episode on YouTube In this episode, we are going to have a conversation about running and aging exceptionally with master’s runner Cynthia Miller. You’ll learn: About how Cynthia started running in her first pair of waffle soled Nikes, How her passion for running has only grown despite the normal effects of getting older, and How changin…
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Send us a text In this deeply personal and reflective episode, Chelsea and BatSheva unpack the layered journey of manifestation—why it's often misunderstood, and how they've come to redefine it in their own lives. Rather than focusing on mental “vision board” style techniques, they highlight the power of stillness, intuition, and surrender. They sh…
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#348 - WE ARE TYLER ANDREWS SHOOTING FOR THE EVEREST SPEED RECORD
56:47
56:47
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56:47Tyler Andrews is a good friend with whom I’ve done trips with to Peru, Ecuador, and most recently, the Atacama Desert of Chile where we climbed up to almost 20,000 feet. Ty was a self-described high school nerd musician who went on to be an average D3 cross country runner. After battling depression, Ty dedicated himself to becoming a pro mountain r…
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NBSV 200: Live from my studio—chats with listeners, team call-ins, and kitten shenanigans
52:12
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52:12For the first time ever, The No-Bullsh!t Vegan Podcast goes LIVE! Join me in my Powell River recording studio (with a tiny kitten desperately trying to break in) as we celebrate 200 episodes of myth-busting, strength-building, and plant-powered badassery. I’m joined by amazing listeners, clients, and members of the K.I. team for an unscripted, comm…
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21: Should I say “Yes”? How Each Human Design Type Makes Big Decisions (Without Forcing It)
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23:05What if the clarity you’ve been searching for… is already inside your body? In this powerful, unfiltered episode, Alisa takes you behind the scenes of a life-changing decision—one that could shift the entire trajectory of her business—and shows you what it really looks like to follow your Human Design authority in action. No pros and cons list. No …
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Microwave Love Burns: Sheri Jacobs’ Cure for Shallow Dating
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1:01:08Tired of shallow dating and paralyzing fears? In this bold Mindful Mutiny episode, Sheri Jacobs, voice actress and author of The Friendship Diet, delivers a hilarious yet profound wake-up call. From helping kids conquer nightmares with her “DreamRight” technique to ditching dating apps for soul-deep connections, Sheri’s journey—sparked by a terrify…
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Weight Loss, Lower Blood Pressure & NO MORE Binging After Moving to Plant-Based Eating – Interview with Winnona [Part 2] - ENCORE
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21:13Have you been feeling a lack of control around food? If so, you’re not alone. That’s what my guest Winnona had been experiencing. Binge eating was a lifelong issue for her, and it occurred most often during the evenings while watching TV. But this ALL changed within a short period of time after she moved to a whole food plant-based diet. Not only t…
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What To Do When Your Wife Or Kids Make You Mad
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15:19If you’re like me, your wife and kids make you mad. Maybe it happens a lot. If your anger seems extreme for the situation… (like when I got upset this week when my oldest son said goodbye to other people in the family or not me)... There’s probably a younger you that needs caring for. And the adult you also needs to recognize the hurt… And then cho…
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Guest None today; just me reflecting on recent events. Summary After participating in New York City's "No Kings" march, I reflect on the urgency of defending democracy, drawing parallels between the current political climate and 1930s Germany. A conversation sparked by a protest sign leads me to contemplate his father’s World War II contributions. …
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How Tracy Lost 20 lbs in 12 weeks and Built Habits That LAST…
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58:14I sat down with Tracy, who lost 20 pounds in just 12 weeks — after years of yo-yo dieting, guilt, and feeling stuck. What changed? Not just the food… but her identity. She built trust in herself. She stopped fearing the scale. She let go of guilt and started living in alignment with her goals. This conversation dives deep into what happens when you…
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Whale Sharks, Mexico, Mocktails & Festivals!
1:02:24
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1:02:24HAPPY SUMMER! We're diving right into summer fun with whale shark adventures (in person!), Mexican all-inclusive resorts, and festivals you'll want to put on your Bucket List! Hey Amy, whatcha drinkin'? A refreshing, Grapefruit Basil Mojito Mocktail! Take this on your roadtrip, or simply to your front porch, because this is a winner! But wait, ther…
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Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
2:11:18
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2:11:18Rich is joined by Ethan Suplee to discuss his journey from 530 pounds to recovery, the mythology of transformation, and why change is a practice.By Rich Roll
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81 | Do You Really Have What It Takes to Transform Your Health?
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44:20Do you understand what you need to do to get from where you are now to where you want to be? Do you have what it takes to lose weight, get off all the medication, and live a life of Radical Obedience™? In this episode, Lisa shares a replay of a class from a previous Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge focusing on the i…
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Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
2:19:33
2:19:33
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2:19:33Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…
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Step Into Your Hero’s Story: Answering the Call with Jung’s Individuation
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31:44In this episode, Debra and Rob discuss the first stage of the Hero’s Journey, Departure, exploring its powerful connections to Jung’s concept of individuation. Together, they break down what it truly means to heed the “call to adventure,” grapple with the natural impulse to refuse that call, and why venturing into the unknown is such a pivotal mome…
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Are you holding back because something “isn’t scalable”? In today’s episode, I share real lessons from coaching podcasters and growing my show, including what works when it comes to growth and monetization. I’ll break down some common myths and give you practical advice to help you build a podcast that’s sustainable and aligned with your goals. Whe…
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Discover the simplicity of living a fulfilling life as God intended. In this episode, we delve into the power of believing big and embracing God's unwavering love. Learn how to stand firm in your faith, reprogram your subconscious mind, and live un-triggered by life's challenges. Join us as we explore the teachings of the "Un-triggered Christian" p…
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E68: Breaking the Cycle of Chronic Pain With The The Pain Academy
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38:09Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing. Vinny shares how a seemingly simple …
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You Have A Dark Side Here's How to Grow From It
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25:22Join Jeremy Van Wert on Mindful Mutiny as he explores your "shadow side." Discover how past experiences create fear-based narratives that hold you back psychologically and spiritually. Learn to identify these limiting beliefs, examine their truth, and release them to unlock your highest potential.#shadowworker #selfimprovement #personalgrowth 🔑 Key…
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
1:28:29
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1:28:29Adam and I discuss spinal fusion recovery, forced repose lessons, LA's immigration crisis, and what happens when your identity dissolves.By Rich Roll
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#347 - WE ARE KAT EDWARDS ANDERSON BEATING EVERYTHING THE COCODONA 250 COULD THROW AT HER
1:17:55
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1:17:55One of the most badass racers I know is Kat Edwards Anderson. She has been on the WASP twice before, most recently on episode #327 in January, chatting about her runs at the Sedona Canyons 125 and the Moab 240. I first met her in Chile in March, 2024, where she impressively conquered many new challenges for her in the high Atacama Desert. She built…
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
1:26:49
1:26:49
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1:26:49Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …
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This Is How Quickly Your Fitness Declines With Time Off
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15:40When that one missed day turns into days, which turn into weeks or god forbid months, the natural reaction of any runner is, “I’m going to lose all my fitness!” But is that actually true? Let’s find out. In this episode, we’ll explore just how much running fitness you will lose when you take time off. You’ll learn: What’s happening to your lungs an…
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In this episode, Patricia shares her inspiring journey of moving from the US to Ghana, where she not only bought land but also started her own business! From navigating cultural shifts to building a future on the Motherland, Pat spills all the details on what it’s really like to make this bold transition. If you’ve ever felt the pull to leave the U…
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39 | The Important Hidden Dangers of Looming Antibacterial Overload
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28:28The Important Hidden Dangers of Looming Antibacterial Overload Are we over-sanitizing ourselves sick? In today’s Becoming Natural episode, I’m sharing the real risks behind our culture’s obsession with “antibacterial everything”—and how it might be doing more harm than good. We’ll unpack the history of triclosan, hormone disruption, antibiotic resi…
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Revolutionizing Publishing: Meme Mulugeta's Mission to Help 555,000 Authors
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35:56In this episode of Sheila's Take, host Sheila Dunbar sits down with Meme Mulugeta, founder of The One and Only Publishing, to discuss her ambitious goal of publishing 555,000 books in 10 years. Meme shares how her faith inspired this mission, the nuances of hybrid publishing, and the importance of leaving a legacy through storytelling. Whether you'…
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328 - #1 Fasting Researcher: Why Intermittent Fasting Works WITHOUT Calorie Cutting | Courtney Peterson
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48:29“The morning, up until around lunch, is the best time of day to eat most of our calories. And in fact, there’s been really great research. Even if you don't change the timing of your meals, if you make breakfast and lunch the largest meals of the day and dinner the smallest meal of the day, you lose more weight. And not only do you lose more weight…
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How to Avoid Overwhelm and Access Joy in a time of Change
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43:19Send me a text! How to Avoid Overwhelm and Access Joy in a Time of Change begins with recognizing our shared human struggle to maintain emotional equilibrium during turbulent periods. The journey involves understanding that our stress responses are natural support mechanisms, not personal failures, and learning to engage them with compassion and in…
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BJ Fogg, PhD | Tiny Habits, Big Identity Shifts
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1:00:21In this transformative episode of The Habit Healers Podcast, host Dr. Laurie Marbas welcomes one of the most influential voices in behavior science: Dr. BJ Fogg, founder of the Behavior Design Lab at Stanford University and author of the groundbreaking book Tiny Habits: The Small Changes That Change Everything. With decades of research and thousand…
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Discipline Is A Muscle Not A Mood — How To Build Mental Toughness
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57:44Discipline is about doing what you don’t want to do because you know it’s the right. The person you ARE and who you become through doing hard things paradoxically makes you happier. Victim hood doesn’t serve us, and I’ve had that tested over the past 4 months. Once again I’m coming back to delusional optimism. Wild gratitude and the WORK of being c…
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20: It Was Never About the Mirror - It Was Always About the Story You Wrote
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26:01What if the voice in your head isn’t yours? What if it was never about fixing the body, calming the mind, or chasing peace - but simply remembering who’s writing the story in the first place? In this unfiltered, fiercely vulnerable episode, Alisa cracks open the illusion of self-judgment and aging, inviting you into a real-time moment of personal r…
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From Homeless to Hero: How One Man Rewrote Lives After Prison
1:26:14
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1:26:14Society kicks them to the curb—John Graham picks them up. In this unfiltered episode of Mindful Mutiny, Jeremy Van Wert dives deep with John Graham, author of “Running as Fast as I Can” and founder of Good Samaritan Home, a nonprofit giving ex-offenders a second shot at life. From his own days of homelessness and facing a knife-wielding attacker, J…
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Lower Cholesterol, Less Bloating & Better Skin in 3 Months Eating Plant-Based - Interview With Winnona [Part 1] - ENCORE
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21:54What’s it like to have to deal with gut issues like stomach-aches, bloating and diarrhea constantly for most of your life… and then suddenly to have them disappear? That would be an amazing change, wouldn’t it? That’s what my guest Winnona experienced after moving to a plant-based diet. Prior to this dietary change, she had been dealing with a whol…
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