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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
407
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
1551k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
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Conversations with performers, composers, and entrepreneurs. Join Tony and some of the world’s great musicians in interviews that are fascinating, illuminating, and funny (well, most of the time).
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You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
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Perform Your Best in Business and Life
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
2703k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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FOR THE VOLITION OF THE POSTMASTER-GENERAL’S-PRESS AND NEWS-BROADCASTS ARE WITH THESE POSTMASTER-BASIC-PODCAST-SHARES OF THE POSTMASTER-GENERAL/CHIEF: Russell-Jay: Gould’s-NOW-SPACE-NEWS AND QUANTUM-VENUE-CONCEPTS WITH THE CLOSURE BY THE CHIEF’S-PRESS-DI-PLOMAT: Rachel-Dara: Prince’s-KNOWLEDGE/PERFORMANCE. FOR THE GRATITUDE OF THE POSTMASTER-GENERAL: Russell-Jay: Gould’s-SOLUTIONS AND SACRIFICES. : VISIT, FORTHECLAIMOFTHELIFE.COM, PIERCING-DYNASTY.COM AND LASTFLAGSTANDING.COM. [NOT FOR RE-PO ...
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Distinguished Lecturer in journalism at Queens College and long-time New York Newsday columnist Sheryl McCarthy speaks with accomplished individuals from all walks of life in this engaging half-hour series.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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I read you the best blogs you can find. Think of this as an audioblog or blogcast! :)
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Renovate is for young adults in Fort Worth, TX – whether you’re in college, living the post-grad life, figuring out how to adult on your own or venturing into young married life, come find community at Renovate. Visit us online at www.renovateftw.org or find us on social media @renovateftw.
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Social Content Made Easy: Instagram Growth Tips
Nicole Ialeggio | Social Media Strategist | Instagram Tips
014
Social Content Made Easy is the go-to podcast for busy entrepreneurs who know Instagram could grow their business—but feel completely overwhelmed by all the conflicting advice. If you're tired of hearing “post every day,” “only post once a week,” “use these secret settings to go viral” (🙄)… and just want a simple strategy that actually works, you’re in the right place. Hosted by Nicole Ialeggio, an Instagram strategist who has helped 250+ business owners cut through the noise, get clear on t ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance. Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast Jacked-Nutrition: https://www.jacked-nutrition.com Customedico: https://www.welleditions.com (code: JMPODCAST10)
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Podcast by Total Performance Physical Therapy
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A fortnightly horror audio drama. Spirit Box Radio is a cosy horror fiction podcast about a radio show for enthusiasts of all things arcane. The show has recently been taken over by Sam Enfield, a former postboy with no experience in the arcane arts, following the disappearance of the previous host. Sam soon discovers there are more than ghosts haunting the show, and finds himself amidst a mystery which threatens everything he knows about the world beyond his tiny basement broadcast studio, ...
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The Background Dancer sheds light on critical aspects underpinning the dance and performing arts industry through topics ranging from management, entrepreneurship, education, technology, fashion, choreography, politics, interdisciplinarity, media and wellness. Host Jason Yap details fascinating and useful information to help deepen your knowledge of all things offstage, while exploring and preparing together for a post-performance career. Listen in for a bi-weekly conversation with dance lov ...
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Unlock YOUR ELITE performance!You are capable of greatness and we want to help you realize that. We are here to simplify and inspire greatness and help you live the best life you possibly can from being mentally resilient to physical training tips, nutrition guidance and lifestyle support, our specialty is getting results and having fun with it!
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Scoped Exposure sits down with bands, archivists, and other hardcore community contributors to talk about our love of the genre, crazy mosh stories, and everything in-between. NEW EPISODES EVERY TUESDAY & FRIDAY
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Stephen Nolan's no nonsense approach to confronting the biggest issues of the day: an unmissable mixture of news, phone ins and entertainment. From BBC Radio Ulster
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Talking Culture is a platform for thought-provoking discussions about the future of Europe, the UK, and the world. Through fascinating interviews with thinkers and doers in the arts and culture sector, this show investigates how creative fields are emerging from the tumultuous present into the future. What role will culture play in a post-Brexit, post-COVID-19, post-colonial world? And how can it contribute to a future that prioritises sustainability, collaboration, diversity, and inclusion? ...
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The #1 Most Practical Recruitment Podcast for Ambitious Recruiters In the World
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This podcast is focused around strength and conditioning for combat sports! My name is Reiss Silva, owner and head performance coach at Elite Step. Working with counties best combat athletes in MMA and boxing, I’ll give you insight into training and coaching, as well as some of my views of life too. For some knowledge, tips and (not promised) giggles, come inside the strength box 👊🏽
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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World Surf League’s Dave Prodan breaks things down with influential figures from all across the surf landscape. Hear their behind-the-scenes stories and unfiltered opinions to get a deeper sense of who they are and how they’ve influenced the sport and culture of surfing.
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The podcast that helps people weed through the social media noise and myths so as to get healthy, or lose weight and keep it off, without all the bullshit.
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Join Lavinia Rusanda, a Content Creator pursuing a dual degree in Chemical Engineering and Business, in uncovering secrets of the beauty industry and breaking down the walls of beauty standards one flaw at a time. Lavinia intends to teach you the importance of loving yourself and becoming the most confident version of yourself while bringing awareness to acne and real, unfiltered skin. It's time to get LOUD!
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My name is Shawn Henderson and these podcasts are selections from my weekly radio show, Stay Tuned. Stay Tuned is heard on WSCA 106.1 FM in Portsmouth, NH. It airs every Friday from 1:30 to 5:00pm http://wscafm.org The format of the program is interview/performance. I have live in-studio guests each week that come on the program and perform as well as take part in an interview. I like to think of it as an in-depth look at the musician, their music, art and life. It's fun, entertaining and al ...
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Introducing "The Athlete Experience: Life After Sports" the ultimate podcast for sports enthusiasts and anyone interested in the journey of former athletes. Join us as we dive head first into the lives of former athletes and explore their travels through their sports life and beyond. We know how difficult it can be to navigate life after sports, which is why we are here to help. Our guests will share their unique stories and experiences, discussing how they overcame challenges and found succ ...
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Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
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Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
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Is it time for a new flag in Northern Ireland? Something that represents us all?
1:18:30
1:18:30
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Also, home heating oil is at its lowest price since 2021. Is now the time to buy?By BBC Radio Ulster
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The GOOD and BAD of Live Music Photographers - DO IT OR DON'T #009
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In this episode we discuss the camera people of the diy concert universe. We review the problematic PIG PEN photo pit as well see the BTS of Spencer picking up the camera for the first time in almost 18 months. Special thanks to Alan for calling in to chat with us for this episode. This is DO IT OR DON'T: a weekly podcast show covering all things a…
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13. Anatomy of a “Good Post” — What Actually Makes Content Perform
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We’ve all heard the advice to "create good content"—but what does that even mean? In this episode, I’m breaking down exactly what makes a post good enough to stop the scroll, connect with your audience, and lead to actual conversions. You’ll learn: The 5 elements every good post needs The difference between a post that’s good for the algorithm vs. …
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DEAN CAIN: Competing for Superman, Leaving the NFL & Wearing His Heart on His Cape
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Dean Cain (Lois & Clark: The New Adventures of Superman) joins us this week for a candid conversation about his upbringing on film sets and how his competitive nature that couldn’t get used anymore in the NFL helped him land a career changing role as Superman in Lois & Clark. Dean talks about the nerves and his edge during the audition process to b…
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2579: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Dr. Diana Kirschner breaks the myth that healthy relationships are free of conflict, revealing that arguments, when handled with care, can actually strengthen connection and trust. She sh…
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3588: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme
10:18
10:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3588: Jacob Lund Fisker challenges traditional views of productivity by emphasizing that true output isn't about managing time, but about wisely using finite reserves of creative, physical, and…
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1679: How to Create a Killer Business Plan by Christine Comaford of Smart Tribes Institute
10:52
10:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1679: Christine Comaford breaks down the essentials of crafting a business plan that truly drives growth, emphasizing clarity, purpose, and alignment across teams. Learn how to communic…
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3133: How Does Mental Health Affect Your Financial Health by Lyle Soloman with Fiology
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14:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Lyle Soloman explores the deep, often overlooked connection between mental well-being and financial stability, revealing how issues like depression, anxiety, and low self-esteem can lead …
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2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition
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10:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2969: Ross Enamait explores how patience is an underrated but essential trait for achieving long-term goals, particularly in training and personal growth. Through real-life examples and insight…
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Stephen Travers, who survived a UVF gun and bomb attack on the Miami Showband, tells of how that night changed his life
1:20:12
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Warning – this episode includes graphic detail about violence and injuries that some listeners might find upsetting. Stephen Travers, who survived a UVF gun and bomb attack on the Miami Showband, tells of how that night changed his life.By BBC Radio Ulster
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Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression
2:14:16
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Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…
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2578: [Part 2] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
12:09
12:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: Jay Harrington emphasizes that progress requires rejecting the need for external approval, embracing perseverance over fatalism, taking bold risks without safety nets, and choosing authen…
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3587: Identity Clutter (this type of clutter is preventing your personal growth) by Shawna Scafe of Simple on Purpose
12:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how min…
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2968: [Part 1] The Power of Patience by Ross Enamait of Ross Training on Fitness Goal Setting
11:44
11:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2968: Ross Enamait delivers a powerful message on why patience is the cornerstone of lasting success in fitness and life. While discipline and intensity are often celebrated, he reveals how lon…
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3132: [Part 2] Save Money Where It Matters Most by Corey of The Fioneers on Financial Focus
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Corey from The Fioneers emphasizes the importance of focusing on the "big three" expenses, housing, transportation, and food, to meaningfully boost savings without losing balance in life.…
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1678: How to Be a Consultant by Colin Wright of Exile Lifestyle on Career Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1678: Colin Wright shares a candid look at how he became a consultant and why the role offers more freedom than fame. By walking through his early experiments, client missteps, and mindset shif…
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Bodybuilding Competition: The Untold Mental & Lifestyle Challenges
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Text Di What really happens when someone prepares for a bodybuilding competition? Virginia Kinkel pulls back the curtain on the shocking realities that competitors face – and they go far beyond just diet and exercise. Kinkel, a 20-year fitness industry veteran who's been competing since 2012, explains how competition prep demands absolute prioritiz…
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Cold Calls, Complacency & £900K Billings: Lessons from Year 2 in Business with Hemish Ilangaratne
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From smashing £900K in billings to battling complacency and reigniting the power of cold calls, this episode dives into the reality behind big numbers and what it really takes to keep growing. You can connect with Hemish here: https://www.linkedin.com/in/hemish-ilangaratne/ ------------------------- Watch the episode on YouTube: https://youtu.be/Ew…
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3586: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3586: Cylon George explores how finding your purpose doesn't have to be a monumental quest but instead can unfold through small daily actions and reflections. He offers practical strategies for…
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2577: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
10:48
10:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and living for others, and offers practical ways to regain momentum. Through…
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2967: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2967: Marc Chernoff reminds us that even when we feel beaten down and empty, we carry unseen reserves of support and strength. Through a heartfelt story, he encourages appreciating both our ext…
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3131: [Part 1] Save Money Where It Matters Most by Corey of The Fioneers on Financial Independence
11:26
11:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3131: Corey of The Fioneers breaks down how focusing on the “big three” expenses, housing, transportation, and food, can dramatically improve your financial flexibility and fast-track your path…
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