Best Post Viral Fatigue Syndrome Podcasts (2025)

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EP68: The Nutrition Ladder: A New Approach to Chronic Symptoms with Dr. Angela Taylor 38:43

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10h ago38:43

38:43

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy shares a conversation with Dr. Angela Taylor, a board-certified Clinical Nutritionist and expert in Functional Medicine, to discuss how nutrition impacts the end…

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182 - Finding Rest in a World That Never Stops - Karen's Recovery Story 46:32

6d ago46:32

46:32

Karen Wright from Sage Health and Wellness shares her powerful recovery story from Long COVID, offering hope and practical wisdom for those still struggling with chronic illness. • Karen was a busy NHS physiotherapist involved in developing Long COVID services before becoming ill herself in autumn 2021 • Her severe case left her unable to speak at …

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181 - Dr David Putrino - The Multifaceted Approach to Long Covid Recovery 1:01:02

13d ago1:01:02

1:01:02

Dr. David Putrino shares his expertise on Long Covid, approaching it through the lens of comprehensive rehabilitation and personalized medicine rather than one-size-fits-all treatments. He explains how identifying the specific drivers behind common symptoms leads to more effective intervention strategies. • Rehabilitation medicine encompasses far m…

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EP67: The Science Behind Chemical Sensitivity 39:42

15d ago39:42

39:42

The Science Behind Chemical Sensitivity with Haylie Pomroy and Dr. Theoharis Theoharides Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Dr. Theoharis Theoharides breaks down the science behind Multiple Chemical Sensitivity…

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180 - Jules Rogers - The Art of Saying No: Why Boundaries Matter in Healing 42:45

27d ago42:45

42:45

Jules Rogers returns to the podcast to discuss the essential role of boundaries in chronic illness recovery and everyday wellbeing, sharing how learning to protect our energy can be transformative. • Boundaries are conscious protections we put in place to maintain our energy and ensure we're not giving beyond what feels right • Different types incl…

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EP66: Healing IBD Naturally: The Mind-Gut Approach 42:04

29d ago42:04

42:04

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy shares a conversation with Dane Johnson, a board-certified Functional Nutritionist, focusing on inflammatory bowel disease (IBD), including Crohn's disease. Dane…

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179 - Dr David Clarke - Decoding Your Body's Secret Language 58:06

1M ago58:06

58:06

Dr. David Clarke shares his 40-year journey as a medical consultant specializing in neuroplastic conditions—real physical symptoms generated by the brain in response to stress, trauma, or emotional challenges. He explains how these conditions affect 20% of adults and 40% of doctor visits, yet remain frequently misdiagnosed despite being highly trea…

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178 - Rebuilding Safety: from Couch to Mountains - Alisha's Recovery Story 46:24

1M ago46:24

46:24

Alishia shares her powerful Long Covid recovery journey—from a highly active farm worker to being couch-bound for over a year, and ultimately back to health through finding safety in her body. • Worked long weeks in manual farm labour & enjoyed being active before catching Covid in 2020 • Experienced extreme anxiety, heart palpitations, shortness o…

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EP65: Exercise as Medicine: When It Helps and When It Hurts with Jeff Cournoyer 34:48

1M ago34:48

34:48

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy is joined by Jeff Cournoyer, MHS, ATC, an Exercise Physiologist, to explore the positive and negative effects of exercise, especially for individuals managing ch…

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177 - The Stool with Four Legs: Rachel's Long Covid Recovery 48:17

2M ago48:17

48:17

Rachel Rock shares her powerful Long Covid recovery story, detailing her journey from initial illness to healing through understanding and supporting her autonomic nervous system. • Contracted COVID in May 2022 & developed long COVID whilst attempting to train for a cycling event • Discovered she was experiencing Dysautonomia & significant blood pr…

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EP64: The Physiological Consequences of Chronic Stress 40:48

2M ago40:48

40:48

Donate for chronic fatigue and long COVID research today. https://givenow.nova.edu/donations-for-chronic-fatigue-and-long-covid-research/?a=4951638 In this episode, Haylie Pomroy speaks with Dr. Theoharis Theoharides about the physiological consequences of stress on the body. They discuss how stress impacts the immune system, including its role in …

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176 - When Your Body Becomes a Stranger: One Man's Path Back to Health 47:58

2M ago47:58

47:58

Karl Robottom shares his remarkable journey from Long Covid symptoms to running marathons, offering hope and practical insights for those still struggling with the condition. • Former PE teacher whose active lifestyle was completely derailed by Long Covid despite having only mild initial Covid symptoms • Experienced breathlessness, severe fatigue, …

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E27 - Can’t Cope with Chronic Illness? One Mental Shift Ignited My Resilience 15:07

2M ago15:07

15:07

In this video Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness like ME/CFS, Fibromyalgia, PVFS (long covid), POTS, MCS or related illness, this could be key for you. SHOWNOT…

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175 - Jackie dives into Cold Water Immersion 34:58

2M ago34:58

34:58

Cold water immersion - friend or foe? One of the things that helped Jackie the most in her recovery - cold water immersion - and one of the most commonly asked questions from listeners. But it doesn't work well for everyone. In this episode, Jackie dives into the science behind the power of cold water, as well as discussing her own expertise and he…

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EP63: Functional Medicine: A Smarter Way to Heal with Denise Kruszynski, MSN, APRN, FNP-BC 34:04

2M ago34:04

34:04

Donate for Chronic Fatigue and Long COVID Research today. https://givenow.nova.edu/donations-for-chronic-fatigue-and-long-covid-research/?a=4951638 In this episode, Haylie Pomroy is joined by Denise Kruszynski, Nurse Practitioner at the Institute for Neuro-Immune Medicine, to explore functional medicine and how it helps with chronic illnesses. Deni…

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174 - Uroš Čimžar - From Crisis to Rebirth: One Man's Journey Through Long Covid 55:13

3M ago55:13

55:13

Uroš shares his inspiring recovery journey from long COVID, revealing how addressing hidden emotional patterns and learning self-compassion transformed not only his health but his entire approach to life. • Prior to illness, Uroš appeared to be living his best life following a 15-month sabbatical, with a fitness routine and new career mentoring ent…

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173 - Diana Driscoll - Healing PoTS and Dysautonomia: From Patient to Pioneer 49:22

3M ago49:22

49:22

Dr. Diana Driscoll shares her remarkable journey from bedridden POTS patient to pioneering medical researcher developing treatments for autonomic dysfunction. Motivated by her own ten-year battle with post-viral dysautonomia and her children's similar struggles, she created patented solutions when conventional medicine offered no answers. • POTS is…

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EP62: Transforming Health Through Holistic Wellness with Pallavi Sethi 37:35

3M ago37:35

37:35

Disclaimer: Please check with your personal physician before embarking on a fasting plan. This is not meant for everyone, but on a case-by-case basis. Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Dr. Jacqueline Junco chats with Pallavi Sethi, Founder of High Living Wellness, to expl…

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172 - Jo Thomas - Overcoming the Curse of "Recovery Perfection" 50:06

3M ago50:06

50:06

Recovery doesn't have to be perfect to be effective, and sometimes the very quest for perfect recovery can keep us stuck in our healing journey. Jo Thomas shares her personal experience with overcoming POTS and chronic fatigue, highlighting how shifting mindsets and letting go of perfectionism accelerated her healing process. • Jo's recovery journe…

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EP61: The Hidden Health Dangers of Natural Disasters with Theoharis Theoharides 43:48

3M ago43:48

43:48

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Nathalie Sloane welcomes Dr. Theoharis Theoharides, Professor and Vice-Chair of Clinical Immunology, and Director of the Institute for Neuro-Immune Medicine-Clearwater. Together, they explore the often-overlooked health risks associated with natural disas…

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171 - Light Switch Recovery: Aaron's Story of When Reinfection Leads to Healing 50:53

3M ago50:53

50:53

Aaron West shares his remarkable two-and-a-half-year journey with Long COVID and his unexpected path to recovery. From being a highly athletic cyclist who once rode across South Carolina in a single day to becoming bedbound with debilitating symptoms, his story demonstrates that recovery is possible—sometimes in the most unexpected ways. • Previous…

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170 - Amy Mooney - "Flipping the Iceberg" - What if everything you thought about recovery is underwater? 51:05

4M ago51:05

51:05

Amy Mooney shares her unique perspective as both an occupational therapist and caregiver to her daughter with ME-CFS, revealing essential insights about rest, recovery, and meaningful approaches to chronic illness management. • 25 years of occupational therapy experience transformed by caring for her daughter with ME-CFS for the past decade • Learn…

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EP60: The Ultimate Guide to Detoxification with Dr. Jacqueline Junco 38:23

4M ago38:23

38:23

Learn more about our research studies: https://www.nova.edu/nim/research-studies/index.html Disclaimer: Please check with your personal physician before embarking on a detox plan. This is not meant for everyone but on a case-by-case basis. In this episode, Executive Director Nathalie Sloane welcomes Dr. Jacqueline Junco, an integrative medical phys…

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169 - The Roots Below: Five Essential Themes for Long Covid Recovery 24:14

4M ago24:14

24:14

Jackie explores recovery themes in today's episode, as she identifies five key themes that emerge across different healing journeys: consistency in daily practices, mindset that fosters healing, understanding what's happening in your body, building personal strategies, and creating a healing environment. • Consistency means showing up daily for pra…

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168 - The Rebound Method - Rachael shares how to safely start to move your body! 51:57

4M ago51:57

51:57

Rachael's inspiring journey through long COVID showcases the resilience of the human spirit in the face of ongoing symptoms and challenges. The episode delves into her unique recovery strategies, including her tailored exercise protocols designed specifically for individuals battling long COVID, emphasising the importance of consistency, adaptabili…

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EP59: How Chemicals Disrupt Our Immune System with Dr. Aristo Vojdani 52:54

4M ago52:54

52:54

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy speaks with Dr. Aristo Vojdani, a leading immunologist and microbiologist, about how toxic chemicals disrupt the immune system and contribute to the development of autoimmune diseases. Dr. Vojdani shares five ways chemicals can harm the body…

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167 - Reclaiming Health and Hope with Dr. Teitelbaum 49:03

4M ago49:03

49:03

We explore the complexities of long COVID and the energy crisis it creates in the body, with Dr Jacob Teitelbaum sharing insights from his own struggles and professional experience. Listeners will find practical advice on mindset, nutrition, and treatment options essential for recovery. • Discussion on the energy crisis and its impact on health • O…

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166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin 50:31

5M ago50:31

50:31

Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of self-compassion offer listeners a path toward healing. • Introduction to Rebecca's journey with ME/CFS • The effect trauma has on physical health • Sea…

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EP58: Exploring Advanced Brain Medicine with Dr. Philip DeFina 39:38

5M ago39:38

39:38

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy speaks with Dr. Philip DeFina, a Clinical Neuroscientist, Neuropsychologist, Neurophysiologist, and the Founder/CEO of the International Brain Research Foundation. He shares innovative approaches to treating brain injuries, …

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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience 53:50

5M ago53:50

53:50

Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrating small victories, and gaining knowledge about her condition, she transformed her approach to health and wellness. • Lizzie's active life before cont…

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EP57: Finding Healing And Balance With Homeopathy with Dr. Payam Hakimi 41:49

5M ago41:49

41:49

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Payam Hakimi, Medical Director of Body of Harmony in Beverly Hills and Miami, and a leading expert in integrative and functional medicine. Together, they explore the world of homeopathy and its applications in m…

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164 - The Art of Listening & Validating in Healthcare with Clayton Powers 1:01:31

6M ago1:01:31

1:01:31

Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME/CFS, PoTS, and Long Covid. Clayton's PoTS rehabilitation showcases continuous learning and collaboration with experts. Telehealth is vital for Long Co…

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EP56: The Metabolic Science Behind Inflammation and Recovery 40:27

6M ago40:27

40:27

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Richard Deth, a renowned Professor of Pharmacology at Nova Southeastern University, to explore the connection between metabolism, inflammation, and immune health. Together, they discuss the science behind condit…

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E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going? 25:31

6M ago25:31

25:31

How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill. We explores the challenges and multi…

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163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2 49:20

6M ago49:20

49:20

Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, zinc, and herbs in supporting the immune system and overall health recovery, emphasising bio-individuality and the need for tailored approaches. • Carri…

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162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1 47:50

6M ago47:50

47:50

Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics such as mental health, pathogen influence, optimal diets, and the importance of digestion in healing. • Discussion on Carrie's health journey and challe…

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EP55: From Illness to Wellness: Using Nutrition for Autoimmunity 42:41

6M ago42:41

42:41

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy flips the script and takes a seat as the guest, interviewed by her close friend, colleague, and a Physician at the Institute for Neuro-Immune Medicine, Dr. Jacqueline Junco. Diagnosed with an autoimmune condition at a young …

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E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness 13:27

6M ago13:27

13:27

This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips…

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161 - Dr. Raymond Perrin on Pathways to Recovery - part 2 18:39

6M ago18:39

18:39

Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphatic drainage through his unique technique can help alleviate symptoms and support long-term recovery. This is part 2 of this conversation - hear part 1 HERE • Understanding the significance of the lympha…

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160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1 40:16

7M ago40:16

40:16

This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his unique Perrin Technique, he highlights the importance of understanding the body's drainage systems to promote healing and recovery. • Introduction of Dr. R…

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EP54: The Future of Parkinson’s Treatment and Research with Dr. Daniel Kantor 41:33

7M ago41:33

41:33

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes back Dr. Daniel Kantor, neurologist and vice president of clinical research at Gateway Institute for Brain Research. Together, they explore the latest science, challenges, and promising research around Parkinson’s d…

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EP53: A Year of Healing: Stories and Strategies from 2024 57:17

7M ago57:17

57:17

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this special episode, we revisit the most impactful moments and powerful insights from the past year. Featuring a compilation of expert discussions and heartfelt stories, this chapter showcases the groundbreaking discoveries and strategies that defined…

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159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace 11:28

7M ago11:28

11:28

Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I uncover the hidden gifts of spontaneity and presence, especially in the face of challenges like long COVID. The delicate balance between meticulous planning and letting life unfold naturally, insights into…

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EP52: The Role of Patient Advocacy in Long COVID Treatment with Dr. Nancy Klimas and Katie Brennan and Andrea Henkel Burke of Thrive Ninety 43:00

7M ago43:00

43:00

Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Haylie Pomroy welcomes Dr. Nancy Klimas, Director of the Institute for Neuro Immune Medicine, along with special guests Katie Brennan and Andrea Henkel Burke, co-founders of ThriveNinety. Together, they share insi…

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158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art 41:23

7M ago41:23

41:23

Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing & Emma's journey with poetry & digital painting offers hope amid adversity, highlighting how art can foster resilience & personal growth Olga's online "hibernation sessions" forge community bonds even i…

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Processing Grief with Vanessa Azelis (Your Grateful Guide) 49:45

7M ago49:45

49:45

On this episode of Post Viral Podcast, Lindsay talks to Vanessa Azelis about all about grief and how we can best process it. They discuss how society handles grief, what to do if it feels overwhelming and what to do when triggers arise. Vanessa gives tools for anger and sadness as well as great advice for self care. Vanessa Azelis is a Nervous Syst…

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EP51: Post-Exertional Malaise: The Price of Exertion with Dr. Melanie Hoppers 41:05

7M ago41:05

41:05

Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other compl…

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157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience 40:22

8M ago40:22

40:22

What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience with Long Covid. Once filled with exercise, creative writing, and community involvement, Ellen's active lifestyle faced a challenging pause after a family gathering left her with lingering symptoms. Sh…

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EP50: The Effect of Mold and Heavy Metals on the Body with Dr. Theoharis Theoharides 42:06

8M ago42:06

42:06

Visit Dr. Theoharides’ website to learn more. https://www.drtheoharides.com/ In this episode, host Haylie Pomroy welcomes Dr. Theoharis Theoharides to explore the effects of mold and heavy metals on our health. A seasoned expert in neuroimmunology and environmental medicine, Dr. Theoharides shares his expertise on how environmental toxins impact th…

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156 - Nadyne McKie - Empowering Caregivers and Children Through Compassion and Play 53:57

8M ago53:57

53:57

When Nadyne McKie, a psychotherapist and yoga therapist, first faced the challenges of Long COVID with her own child, it was a journey that reshaped her understanding of care. Join us as she shares not only her professional insights but also her personal story, offering a unique perspective on the emotional burdens carried by families navigating th…