Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin
Manage episode 469849926 series 2983358
Content provided by Jackie Baxter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Baxter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of self-compassion offer listeners a path toward healing.
• Introduction to Rebecca's journey with ME/CFS
• The effect trauma has on physical health
• Searching for answers and the limitations of traditional medicine
• The role of mindfulness and somatic awareness in recovery
• Embracing self-compassion and its benefits in the healing process
• The shift in identity away from being defined by illness
• Finding hope and possibility in the face of struggle
• The importance of connection with oneself
Rebecca encourages you to embrace self-compassion and kindness towards yourself on your healing journey.
Links:
Rebecca's Website: https://www.rebeccatolin.com/jackie (this includes info about her "Be your own medicine" course)
Info about next "Be your own medicine" course: https://courses.rebeccatolin.com/courses/be-your-own-medicine-spring-2025?ref=ec478f
Free Meditation: https://www.rebeccatolin.com/newsletter
YouTube Channel: https://www.youtube.com/channel/UC7gpLhnQU8NaC9fzlEmxIVw
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or [email protected]
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
Chapters
1. Introduction to Lung Covid Podcast (00:00:00)
2. Welcoming Rebecca Tolan (00:02:05)
3. Rebecca's Life Before Illness (00:06:25)
4. The Impact of Trauma on Health (00:17:45)
5. The Long Road of Diagnosis (00:26:09)
6. The Mind (00:37:48)
7. A Shift in Perspective (00:51:21)
8. The Role of Self (01:01:03)
9. Wrapping Up and Key Takeaways (01:10:18)
174 episodes
Share
Manage episode 469849926 series 2983358
Content provided by Jackie Baxter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Baxter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of self-compassion offer listeners a path toward healing.
• Introduction to Rebecca's journey with ME/CFS
• The effect trauma has on physical health
• Searching for answers and the limitations of traditional medicine
• The role of mindfulness and somatic awareness in recovery
• Embracing self-compassion and its benefits in the healing process
• The shift in identity away from being defined by illness
• Finding hope and possibility in the face of struggle
• The importance of connection with oneself
Rebecca encourages you to embrace self-compassion and kindness towards yourself on your healing journey.
Links:
Rebecca's Website: https://www.rebeccatolin.com/jackie (this includes info about her "Be your own medicine" course)
Info about next "Be your own medicine" course: https://courses.rebeccatolin.com/courses/be-your-own-medicine-spring-2025?ref=ec478f
Free Meditation: https://www.rebeccatolin.com/newsletter
YouTube Channel: https://www.youtube.com/channel/UC7gpLhnQU8NaC9fzlEmxIVw
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or [email protected]
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
Chapters
1. Introduction to Lung Covid Podcast (00:00:00)
2. Welcoming Rebecca Tolan (00:02:05)
3. Rebecca's Life Before Illness (00:06:25)
4. The Impact of Trauma on Health (00:17:45)
5. The Long Road of Diagnosis (00:26:09)
6. The Mind (00:37:48)
7. A Shift in Perspective (00:51:21)
8. The Role of Self (01:01:03)
9. Wrapping Up and Key Takeaways (01:10:18)
174 episodes
All episodes
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Similar to Long Covid Podcast
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Science Friction's latest series is: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about foods like meat, ice cream and potatoes — and unpicks why nutrition studies can be so conflicting and confusing. All six episodes of Cooked are avai ...
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DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
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