The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. Although there is currently no "cure" for Long Covid, and the millions of people still ill have been searching for answers for a long time, in this podcast I hope to explo ...
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Hosted by Andrew Baxter, Mike Boyd, and Carmen Bekker - The Marketing Commute is a podcast for anyone who’s interested in hearing the stories behind the career paths - as well as the triumphs and tragedies - of some of Australia’s most successful marketing and advertising leaders.
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Real Money, Real Experts is a personal finance podcast written and produced by AFCPE®. With an audience of financial professionals, we strive to educate and entertain with a combination of expert tips, engaging interviews, and real-life storytelling. AFCPE® ensures the highest integrity of the financial counseling profession by certifying, connecting, and supporting diverse professionals. Our comprehensive program, the AFC® (Accredited Financial Counselor®), represent the gold standard of fi ...
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Money Lessons for a New Generation with Colleen Salchow, AFC®
34:16
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34:16In this week's episode, we sit down with Colleen Salchow—Marine Corps spouse, Accredited Financial Counselor, and former special education teacher—who is passionate about helping teens, young adults, and military families take control of their financial futures. With a background in counseling and education, Colleen brings a compassionate, real-wor…
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176 - When Your Body Becomes a Stranger: One Man's Path Back to Health
47:58
47:58
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47:58Karl Robottom shares his remarkable journey from Long Covid symptoms to running marathons, offering hope and practical insights for those still struggling with the condition. • Former PE teacher whose active lifestyle was completely derailed by Long Covid despite having only mild initial Covid symptoms • Experienced breathlessness, severe fatigue, …
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175 - Jackie dives into Cold Water Immersion
34:58
34:58
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34:58Cold water immersion - friend or foe? One of the things that helped Jackie the most in her recovery - cold water immersion - and one of the most commonly asked questions from listeners. But it doesn't work well for everyone. In this episode, Jackie dives into the science behind the power of cold water, as well as discussing her own expertise and he…
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Grace, Growth, and Securing the Bag: A Conversation with Adrienne Taylor®
27:02
27:02
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27:02This week, our co-hosts sit down with Adrienne Taylor—entrepreneur, speaker, and founder of Tailored WealthSaver®—to explore how building wealth is about more than just the numbers. Adrienne shares her journey from pharmacy to finance, her passion for helping millennials achieve financial freedom, and the lessons she learned expanding her business …
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174 - Uroš Čimžar - From Crisis to Rebirth: One Man's Journey Through Long Covid
55:13
55:13
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55:13Uroš shares his inspiring recovery journey from long COVID, revealing how addressing hidden emotional patterns and learning self-compassion transformed not only his health but his entire approach to life. • Prior to illness, Uroš appeared to be living his best life following a 15-month sabbatical, with a fitness routine and new career mentoring ent…
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173 - Diana Driscoll - Healing PoTS and Dysautonomia: From Patient to Pioneer
49:22
49:22
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49:22Dr. Diana Driscoll shares her remarkable journey from bedridden POTS patient to pioneering medical researcher developing treatments for autonomic dysfunction. Motivated by her own ten-year battle with post-viral dysautonomia and her children's similar struggles, she created patented solutions when conventional medicine offered no answers. • POTS is…
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Money Without Shame: Creating Safe Spaces for Financial Healing with Joanne Danganan
28:09
28:09
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28:09This week our co-hosts Rachael DeLeon and Dr. Brandy Baxter sit down with Joanne Danganan—founder of Financial Healing and California Market Manager for Financial Beginnings—to explore how healing our relationship with money begins with finding safe spaces. Joanne shares her personal story as the daughter of Filipino immigrants, her journey into fi…
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172 - Jo Thomas - Overcoming the Curse of "Recovery Perfection"
50:06
50:06
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50:06Recovery doesn't have to be perfect to be effective, and sometimes the very quest for perfect recovery can keep us stuck in our healing journey. Jo Thomas shares her personal experience with overcoming POTS and chronic fatigue, highlighting how shifting mindsets and letting go of perfectionism accelerated her healing process. • Jo's recovery journe…
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Coaching Through Change: Jon Akerman’s Journey from Burnout to Impact
25:38
25:38
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25:38After years of navigating the fast-paced world of actuarial consulting in New York City, Jon Akerman found himself burnt out and unsure of his next step. Instead of staying stuck, Jon embraced uncertainty — relocating to a new state, joining the Florida Army National Guard, and discovering his passion for financial coaching. Now, as a coach with My…
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171 - Light Switch Recovery: Aaron's Story of When Reinfection Leads to Healing
50:53
50:53
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50:53Aaron West shares his remarkable two-and-a-half-year journey with Long COVID and his unexpected path to recovery. From being a highly athletic cyclist who once rode across South Carolina in a single day to becoming bedbound with debilitating symptoms, his story demonstrates that recovery is possible—sometimes in the most unexpected ways. • Previous…
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170 - Amy Mooney - "Flipping the Iceberg" - What if everything you thought about recovery is underwater?
51:05
51:05
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51:05Amy Mooney shares her unique perspective as both an occupational therapist and caregiver to her daughter with ME-CFS, revealing essential insights about rest, recovery, and meaningful approaches to chronic illness management. • 25 years of occupational therapy experience transformed by caring for her daughter with ME-CFS for the past decade • Learn…
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From Paycheck to Prosperity: Jackie's Road to F.I.R.E.
32:33
32:33
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32:33Achieving financial independence doesn’t require a six-figure salary — just ask Jackie Koski. In this episode of Real Money, Real Experts, we sit down with Jackie Koski, an Accredited Financial Counselor and Certified Financial Planner who achieved financial independence in her 40s — all while earning less than six figures. Jackie shares her inspir…
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169 - The Roots Below: Five Essential Themes for Long Covid Recovery
24:14
24:14
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24:14Jackie explores recovery themes in today's episode, as she identifies five key themes that emerge across different healing journeys: consistency in daily practices, mindset that fosters healing, understanding what's happening in your body, building personal strategies, and creating a healing environment. • Consistency means showing up daily for pra…
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168 - The Rebound Method - Rachael shares how to safely start to move your body!
51:57
51:57
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51:57Rachael's inspiring journey through long COVID showcases the resilience of the human spirit in the face of ongoing symptoms and challenges. The episode delves into her unique recovery strategies, including her tailored exercise protocols designed specifically for individuals battling long COVID, emphasising the importance of consistency, adaptabili…
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Trust, Training, and Financial Wellness: How to Build Stronger Money Habits with Ericka Young, AFC®
36:01
36:01
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36:01In this episode of Real Money, Real Experts, we sit down with financial coach, author, and educator Ericka Young, AFC, who shares her personal journey of paying off $90,000 in debt and building a career helping families achieve financial freedom. Ericka discusses the importance of open and honest money conversations, both in relationships and in fi…
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167 - Reclaiming Health and Hope with Dr. Teitelbaum
49:03
49:03
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49:03We explore the complexities of long COVID and the energy crisis it creates in the body, with Dr Jacob Teitelbaum sharing insights from his own struggles and professional experience. Listeners will find practical advice on mindset, nutrition, and treatment options essential for recovery. • Discussion on the energy crisis and its impact on health • O…
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166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin
50:31
50:31
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50:31Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of self-compassion offer listeners a path toward healing. • Introduction to Rebecca's journey with ME/CFS • The effect trauma has on physical health • Sea…
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The Wealth Within: How Self-Worth Shapes Net Worth with Justin Chastain, AFC®️
37:19
37:19
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37:19What does it mean to build true wealth? In this episode of Real Money, Real Experts, we sit down with financial planner Justin Chastain, AFC®️ to explore the connection between self-worth and financial success, the emotional impact of money, and the power of authenticity in both personal and professional growth. Justin shares his personal experienc…
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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
53:50
53:50
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53:50Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrating small victories, and gaining knowledge about her condition, she transformed her approach to health and wellness. • Lizzie's active life before cont…
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More Than Your Money with Jessica Moorhouse, AFCC®
24:16
24:16
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24:16In this episode of Real Money, Real Experts, we’re joined by Jessica Moorhouse, a leading financial educator, podcast host, and founder of MoorMoney Media Inc. Jessica’s passion for financial literacy started early—she worked her way through university and mastered frugality. But after stepping into the professional world, she realized that budgeti…
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164 - The Art of Listening & Validating in Healthcare with Clayton Powers
1:01:31
1:01:31
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1:01:31Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME/CFS, PoTS, and Long Covid. Clayton's PoTS rehabilitation showcases continuous learning and collaboration with experts. Telehealth is vital for Long Co…
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Join Me At #AFCPE with Dr. Brandy Baxter, AFC®️
25:22
25:22
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25:22In the Season 6 premiere of Real Money, Real Experts, we’re joined by 2025 Board President and our new co-host Dr. Brandy Baxter, AFC®️, the powerhouse behind Living Abundantly and Envision 30. As an Accredited Financial Counselor®️, financial coach, and strategic leader, Brandy helps individuals and organizations think from the future to achieve f…
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163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2
49:20
49:20
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49:20Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, zinc, and herbs in supporting the immune system and overall health recovery, emphasising bio-individuality and the need for tailored approaches. • Carri…
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162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
47:50
47:50
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47:50Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics such as mental health, pathogen influence, optimal diets, and the importance of digestion in healing. • Discussion on Carrie's health journey and challe…
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161 - Dr. Raymond Perrin on Pathways to Recovery - part 2
18:39
18:39
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18:39Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphatic drainage through his unique technique can help alleviate symptoms and support long-term recovery. This is part 2 of this conversation - hear part 1 HERE • Understanding the significance of the lympha…
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160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1
40:16
40:16
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40:16This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his unique Perrin Technique, he highlights the importance of understanding the body's drainage systems to promote healing and recovery. • Introduction of Dr. R…
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159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace
11:28
11:28
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11:28Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I uncover the hidden gifts of spontaneity and presence, especially in the face of challenges like long COVID. The delicate balance between meticulous planning and letting life unfold naturally, insights into…
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158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art
41:23
41:23
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41:23Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing & Emma's journey with poetry & digital painting offers hope amid adversity, highlighting how art can foster resilience & personal growth Olga's online "hibernation sessions" forge community bonds even i…
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157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience
40:22
40:22
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40:22What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience with Long Covid. Once filled with exercise, creative writing, and community involvement, Ellen's active lifestyle faced a challenging pause after a family gathering left her with lingering symptoms. Sh…
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Voices of Symposium: Real Experts, Real Takeaways
37:39
37:39
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37:39In this special season finale, Rachael and Mary bring you voices of #ExperienceAFCPE2024 attendees directly from the symposium floor. Attendees share their experiences, key takeaways, and advice for financial educators and those entering the field. This compilation of mini-interviews offers unique insights into the world of financial education and …
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156 - Nadyne McKie - Empowering Caregivers and Children Through Compassion and Play
53:57
53:57
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53:57When Nadyne McKie, a psychotherapist and yoga therapist, first faced the challenges of Long COVID with her own child, it was a journey that reshaped her understanding of care. Join us as she shares not only her professional insights but also her personal story, offering a unique perspective on the emotional burdens carried by families navigating th…
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155 - Nadyne McKie - Embracing Kindness on the Healing Journey
48:27
48:27
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48:27Have you ever felt the weight of an unexpected life challenge shift your entire perspective? Join me & Nadyne McKie, who combines her unique blend of psychotherapy, yoga therapy, and breathing coaching to guide those navigating the turbulent waters of Long Covid. Nadyne opens up about her personal journey; how her own experiences & those of her chi…
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154 - Sean Moran's Healing Journey from Chronic Fatigue
44:17
44:17
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44:17Join us as we hear from Sean Moran, who opens up about his relentless battle with chronic fatigue syndrome since 2012. Dive deep into Sean's world of endless trials ranging from vitamin C intravenous therapy to unconventional methods like acupuncture and homeopathy. His story is one of unwavering hope and resilience, steering him through years of h…
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It's Not You, It's The System with Dr. Michael G. Thomas
33:44
33:44
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33:44In this powerful episode of Real Money, Real Experts, Rachael DeLeon and Dr. Mary Bell Carlson sit down with Dr. Michael G. Thomas Jr., a financial empathy expert and lecturer at the University of Georgia, who is changing the way we think about money and wealth. As an Accredited Financial Counselor® (AFC®), Dr. Thomas’s work emphasizes the importan…
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153 - Dr Amir Hadanny - Hyperbaric Solutions to Long Covid Challenges
51:45
51:45
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51:45What if you could harness the power of oxygen to heal the brain? Uncover the potential of hyperbaric oxygen therapy (HBOT) with Dr. Amir Haddany, a leading neurosurgeon and hyperbaric medicine expert. Dr. Haddany takes us through his research since 2008, sharing how HBOT is transforming treatment for neurological conditions like traumatic brain inj…
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152 - Jenny Adams - Embracing Self-Compassion: Navigating ADHD, Perfectionism, and Chronic Illness
54:34
54:34
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54:34Ever wondered how the traits of ADHD intersect with perfectionism & chronic illness? Jenny Adams returns to offer insights into the intricate dance between trauma, perfectionism, & health challenges. We unravel how ADHD manifests uniquely in women & discuss the crucial need to recognize these traits to better support those managing chronic illnesse…
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Behind the Schemes: Unmasking Financial Fraud with Robert Mascio and Lori Schock
30:44
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30:44On this episode of Real Money, Real Experts, we tackle the evolving world of financial fraud and how we can break the cycle of shame that often keeps victims silent. In this exclusive sneak peek of their keynote session at this year’s symposium, Lori Schock, Director of the SEC’s Office of Investor Education and Advocacy, and Robert Mascio, Directo…
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151 - Dr. Lydia Knutson's Chiropractic Approach to Long Covid
57:59
57:59
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57:59What if a gentle touch could ignite your body's natural healing abilities? Join us as we sit down with Dr. Lydia Knutson, a pioneer in chiropractic care, to uncover the secrets of her Axial Stability Method (ASM) which marries low-force chiropractic techniques with Eastern energy medicine, offering new hope to those suffering from long COVID and ot…
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Could recognizing stress, perfectionism, and a relentless work ethic have unknowingly contributed to my journey with Long Covid? This episode, inspired by a listener's question, takes you through my personal exploration of self-blame and recovery, emphasizing the importance of acknowledging lifestyle factors that play into our health. We'll uncover…
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Why We Don’t Talk About Money: Exploring Financial Stigma with Wendy De La Rosa
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27:08In this thought-provoking episode of Real Money, Real Experts, Rachael and Mary are joined by Wendy De La Rosa, Assistant Professor at the Wharton School and behavioral finance expert, to dive deep into the psychology behind our financial decisions. Wendy shares how behavioral science can reshape the way we approach saving, spending, and budgeting,…
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149 - Resilience and Recovery: Dr. Eleanor Stein on Navigating Chronic Illness and Long Covid
1:00:34
1:00:34
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1:00:34Dr. Eleanor Stein's journey is one of resilience and transformation and her story is both personal and powerful. Dr. Stein shares how her experiences have shaped her approach to patient care and education. Her insights into societal myths around illness & recovery offer a refreshing perspective, especially for those navigating the complexities of l…
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148 - Dan Neuffer - Balance, Resilience & how we can prioritise recovery
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45:34Episode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously. In this episode we dive into What does recov…
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Beyond Shame & Blame: Building Bold Money Habits with Syble Solomon
38:17
38:17
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38:17In this insightful episode of Real Money, Real Experts, we sit down with Syble Solomon, the visionary behind Money Habitudes and a trailblazer in the world of financial behavior. Syble shares her unique journey, from her early career as a Peace Corps volunteer to becoming a Financial Behavior Specialist, transforming how people understand their rel…
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147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?
48:47
48:47
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48:47Episode 147 of the Long Covid Podcast is the first of a two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously. In this episode we dive into How is recovery pos…
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Just Move: From Discomfort to Progress with David Scherer and Joe Davis
40:41
40:41
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40:41In this keynote episode of Real Money, Real Experts, we’re diving into the power of movement—whether it’s moving beyond cultural gaps, moving through discomfort, or moving towards impactful change. Join us as we kick off the Symposium Keynote series with two incredible guests, David Scherer and Joe Davis, who are experts in bridging the diversity g…
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146 - Dr Becca Kennedy - Chronic Pain & Fatigue Doctor
52:07
52:07
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52:07In episode 146 I speak to the fabulous Dr. Becca Kennedy, a family medicine physician, who discusses her approach to treating chronic pain and fatigue using evidence-based neuroscience. She emphasizes the mind-body connection, explaining that many medically unexplained symptoms are due to brain signaling rather than structural damage. Kennedy highl…
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Episode 145 of the Long Covid Podcast is a chat with Jenny Adams who is here to share her recovery story! We chat through her illness, the things that helped her and the lessons she has learned. We also discuss the work Jenny is doing now, and the links to work with her are below. Free workshop sign up: https://jenny-adams-f409.mykajabi.com/moreene…
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Money Magic: Unleashing the Genie in Your Finances with Cara Macksoud
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36:08In this episode of Real Money, Real Experts, we sit down with Cara Macksoud, the dynamic CEO of Money Habitudes, who shares her remarkable journey from a 15-year career on Wall Street to becoming a leading voice in the behavioral finance space. Cara’s insights reveal how money is more than just numbers—it's a tool with its own hopes and dreams. We …
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Episode 144 of the Long Covid Podcast is a chat with Dr Sarah about her recovery from Long Covid. Sarah tells of her experiences with Covid and her route to Long Covid, as well as some of the things she found that helped. Sarah takes us through her "6 pillars of wellness" that she developed to help her recover - these 6 areas which she thinks are i…
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Empowering the Next Generation with Dr. Tiffany Murray, AFC®️
29:25
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29:25In this episode of Real Money, Real Experts, we sit down with Dr. Tiffany Murray, AFC®️ the Managing Director of the Society for Financial Education and Professional Development, Inc. (SFEPD). Tiffany shares her journey from leading Red to Black®️ Peer Financial Coaching at Texas Tech University to becoming a driving force behind SFEPD’s financial …
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