Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you’re seeking guidance on prenat ...
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Postpartum Care Podcasts
The MomBaby Podcast explores critical topics in maternal health through conversations with experts and lived experiences. Each episode highlights important issues like recognizing maternal warning signs, coping with pregnancy complications, and more. Whether you're expecting, a new mom, or a healthcare provider, The MomBaby Podcast offers valuable information to help ensure healthier outcomes for mothers and babies.
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Black Complementary Therapists UK. It's here and it's happening, a space for reflection, learning, sharing and talking and growing. All things Black Complementary Therapist. I'm Pauline, join me, let's see what we can build, share, discuss, reflect and sustain. Pauline Blackwood is a seasoned complementary therapist with over seven years of experience specializing in oncology massage, pregnancy and postpartum care, sports massage, and relaxation therapies. As a proud daughter of the Windrush ...
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A safe space for raw and real conversations with women who have walked in those shoes. In Her Space Podcast is dedicated to discussing the challenges women face and how they overcome them with resilience and strength.
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Nurtured Radiance Rituals is a soft space for mothers, healers, and women remembering their power. Hosted by Elishah, a makeup artist, intuitive, healer, and mother, this podcast invites you into sacred self-care, spiritual beauty, and healing practices that nourish the body, calm the mind, and awaken the soul. Each episode is an offering of reflection, restoration, and a reminder that you are worthy of the love and care you give so freely to others. Whether you are mothering a child, healin ...
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The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and discovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, the Leading Postpartum Wellness Consultant with expertise in bridging cultural postpartum traditions with modern postpartum care, award-winning author of 'Postpartum 30', an ...
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Newmom.me is a one-stop resource connecting parents with pre and post-partum service providers, products and classes. Our mission at newmom.me is to educate and assist parents at each stage of their pregnancy and postpartum and transform the experience of parenthood. Our podcast features interview with providers supporting parents at various stages of parenthood to educate us about the types of support available and how new and parents to be can get the support they deserve.
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach
Are you looking for a podcast to help you feel confident in your birth experience? Then The Birth Journeys Podcast® is for you! We share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth narratives to foster healing, build trust, and create transparency between birthing individuals and healthcare providers. In each ...
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MommyMatters is for the spiritual, heart-centered individuals, searching for tools to evolve and elevate themselves, their communities and the world. We believe that caring for care givers(mom, dad, teacher, nurse, etc), elevates children. We discuss intergenerational healing, intuitive and evolved parenting, mindfulness, sacred/deep/authentic self-care, stages of evolving/growth, postpartum care, early childhood and ancestral work, mother/father wounds, ENERGY MANAGEMENT and sovereignty. ww ...
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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We are experienced birth workers with diverse careers, bringing decades of expertise to the world of birth, babies, and families. Join us on this journey as we delve deep into the realms of birth, postpartum care, and the business aspects of this incredible field. Our aim is to shed light on the unfiltered realities of birth work and guide you through building a successful birthing career.
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Real conversations about postnatal care, parenting, and the messy beauty of life after birth. The first year after birth is full of change - physically, emotionally, and mentally. Yet many parents are left to figure it out alone. The Motherhood Clinic is a podcast that brings postnatal care into the open. Each episode blends expert insight with real-life experience; offering support, clarity and connection for anyone navigating life after childbirth. You’ll hear from: - Clinicians across the ...
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Welcome to The Still Hopeful Podcast, where we talk about the twists and turns of pregnancy after loss and the highs and lows of life postpartum. I’m Serena, a mom who knows this journey firsthand. My first baby, my sweet Christopher, was stillborn at full term, and now I hold my precious baby girl, Veronica, in my arms. Christopher’s loss, the uncertainty of pregnancy afterward, and the joy of welcoming Veronica home are all parts of my story. I created this podcast to share my experience a ...
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Healthy Pregnancy, Healthy Baby is a series of short videos that provide women with the information they need to have healthy pregnancies. Hosted by Siobhan Dolan, OB/GYN, MPH, these videos focus on a variety of issues affecting new moms and moms-to-be. The videos feature real pregnant women and moms with their newborns, all sharing their pregnancy and new-mom experiences. Topics include: healthy eating, folic acid, prenatal care, postpartum issues, newborn care and more.
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
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Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood. From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming you ...
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Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embr ...
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Welcome to Tox in Ten! We are dedicated to bringing you evidence-based medical toxicology core content and trending topics in easily digestible bites
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Welcome to the Dr. Mama Bird Show, where we interview the different prenatal and postpartum providers in Dallas who serve new families and the many unique Dallas opportunities available.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
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Welcome to the Informed Mom Podcast where we strive to tell real moms’ stories about their experiences of motherhood from pregnancy onward. We cover topics such as complications during pregnancy, miscarriage, c-sections, breastfeeding, postpartum care, relationships, sleep, and raising baby (to name a few😉). Join our community of moms and experts as they share their journey into motherhood. DISCLAIMER: THE INFORMED MOM PODCAST DOES NOT PROVIDE MEDICAL ADVICE No material from our hosts or gue ...
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A Mother Is Born is a podcast to support women and their partners through trying to conceive, pregnancy, birth, and postpartum—guided by values, intuition, and intention. Through real conversations about preconception planning, navigating maternity care, and the identity shift into motherhood, you'll find grounded support, practical education, and empowering guidance for every step of the journey.
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Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! How to prepare ...
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Welcome to the Sunshine Mama Podcast! Join host Melissa Mitchell, CEO of Sunshine Mama Doula Care, as she explores expert insights on maternal health, infant wellness, and family empowerment. Each episode delves into topics for new and expectant parents, including: - Postpartum care & recovery - Mental health support for mothers - Nutrition for pregnancy & breastfeeding - Infant care & development - Birth preparation & options As a certified doula, reiki master, and lactation professional, M ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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The Lemon Said is a modern approach to managing your health and wellness. We challenge traditional medicine by collaborating with several peers and professionals in the industry, providing a holistic experience and care unprecedented to any other.
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Pelvic Floor, Core & More with Dr. Desiree Cassell Healing Beyond Kegels: Core Rehab, Pelvic Floor Healing, Nervous System Support, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Welcome to Pelvic Floor, Core & More — the podcast where nervous system healing meets pelvic floor rehab. I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not) Here, we go way beyond kegels. You’ll learn how to: 💫 Heal pelvic floor symptoms like leaking, prolapse, and pain 💫 Rebui ...
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Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, a birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's health ...
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Welcome to the Postpartum is Forever Podcast, my name is Keturah Stoltenberg. I am a mother of two young men and a Postpartum Doula. This podcast is dedicated to ALL mothers and is a place to hear honest, relatable conversations with the intention of helping mothers feel seen, heard, supported, and valued. I believe that Postpartum is FOREVER and that sharing our stories is a powerful way that we facilitate connection with ourselves, our children, and our community. Thank you for being here.
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
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What does podcast success really look like? In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says, "That episode helped me rethink how I treat my body." Since launching Metabolic Wellbeing Without the BS, we’ve: ✅ Hit 5,000+ downloads in just over a year ✅ Released weekly episodes without fail ✅ Welcomed brilliant guests who bring real stories, not filtered perfection ✅ Built a trusted space for conversat ...
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Doulas of the Roundtable, A modern twist on an ancient concept. A place where all voices are equal, knowledge is shared and hard topics are talked about.
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Too often we feel like we’re just surviving the postpartum period. Adding a new little one to your family is freakin’ hard! It’s exhausting and magical and self-care? What’s that? This podcast is designed to help give you the tools to move beyond just surviving. To inspire you to take the time for self-care that will help you THRIVE. This is the Thriving Postpartum Podcast.
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Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativi ...
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113- Choosing yourself Inside the Chaos of Postpartum and Motherhood
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15:59In this episode of Pelvic Floor, Core & More, we’re talking about something that doesn’t get enough space in healing conversations: ✨ What it really means to choose yourself — in the middle of the mess. Motherhood, healing, and life can feel like a swirl of demands. And in that chaos, so many women lose the one thing that keeps them grounded — thei…
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Episode 41: Not Just Surviving: Postpartum Self-Care That Feels Like Support
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45:16In this episode of The Still Hopeful Podcast, we’re talking about postpartum self-care: the kind that doesn’t require perfection, matching loungewear, or elaborate rituals (although a new pair of pjs does sound kinda nice). Just simple, soul-saving support for your mind and body. Postpartum is hard enough, but when you add a history of loss, it's e…
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ACMT Highlights Episode 65: Psychedelics in Pregnancy, Breast Feeding and Postpartum Care
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8:29In this episode Dr. Gillian Beauchamp sits down with Dr. Laurie Halmo discuss the challenges of making informed recommendations in regard to use of substances during pregnancy.
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Pregnancy and postpartum aren't just physical experiences—they're identity-shifting, business-altering seasons that redefine how we operate as leaders. In this episode of the Contentment Creator Podcast, we explore self-care for pregnant and postpartum CEOs, and how it becomes the operational foundation—not a luxury. 💡 Whether you're running a busi…
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Rooted in Care: Jamie Kitchel on Midwifery, Postpartum Mental Health, and Building a New Model for Mothers | Conversations with a Chiropractor
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36:29Rooted in Care: Jamie Kitchel on Midwifery, Postpartum Mental Health, and Building a New Model for Mothers | Conversations with a Chiropractor Episode Description: What if we treated postpartum care as the beginning—not the end—of a woman’s wellness journey? In this deeply personal and enlightening conversation, Dr. Stephanie Wautier sits down with…
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11: Real postpartum support: meal prep, child care, & recovery for busy moms with Alex Thomsen
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27:03Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! In This Episode You'll Hear About: What postpartum doulas do beyond newborn care — including meal prep, housekeeping, and laundry for mom and baby How caring for older children fits into postpartum support and why it’s essential for many families Why p…
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Parenting While Pregnant: How to Support Multiple Nervous Systems With Grace & Presence
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6:29Parenting while pregnant is more than managing time—it's managing multiple nervous systems. 🤰🧠 This episode of the Contentment Creator Podcast dives deep into how pregnancy impacts your nervous system, parenting rhythm, and emotional regulation. If you're a creative entrepreneur, pregnant parent, or highly sensitive person, you'll gain real tools a…
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560 | Sophie Pearce - HG across three pregnancies, PUPPs, doctor to podcaster, positive birth experiences
1:21:04
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1:21:04In this episode, Sophie Pearce shares her transformative journey through three pregnancies complicated by severe hyperemesis gravidarum. Sophie opens up about her early miscarriage, the challenge of PUPPs during her first pregnancy, and how she navigated the transition from medicine to motherhood whilst dealing with significant pregnancy-related me…
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Dogs and Babies: How to Keep Everyone Safe with Family Paws | Ep. 99
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37:46If your child is ever around a dog (whether it's your own or your neighbor's!), this is a MUST listen to episode. This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of topics focusing on your dog and baby’s first meeting, including how to help your dog adjust to this huge shift! From the first few days t…
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E01: Learning to Self-Advocate in Motherhood - How to Speak Up and Get the Care You Deserve
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46:24🎙️ Episode 1: Learning to Self-Advocate In our first ever episode of The Motherhood Clinic podcast, we speak with Charlotte Brown - brand strategist, startup founder, and mum of two - about what it really takes to find your voice in early Motherhood. She shares her experience of navigating a difficult first pregnancy, including a late diagnosis of …
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Heat Exposure During Pregnancy, What’s Safe and What to Avoid
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26:48This episode explores how various sources of heat exposure can impact your core temperature and your baby during pregnancy. Get evidence-based information on everything from hot weather and physical activity to hot tubs, saunas, and heating pads. This episode breaks down the nuance in the research to go beyond the typical conservative advice to avo…
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Different settings for complementary therapists
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18:48In this episode I will outline the different settings for working in complementary therapies. If you are a prospective client who would like to find a complementary therapist, this show will help you understand the settings that they may serve within. For the fledgling complementary therapists out there, this show is a nice reminder of possible set…
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Why Black Complementary Therapists are needed
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13:38This weeks episode presented by Pauline Blackwood of Pendulum Massage is rooted in representation, cultural competence, trauma informed practice and ancestrial wisdom. This show is a call to arms for black complementary therapists to investigate deeply how they can serve their community more deeply. Instictively in most cases this is being done alr…
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14: How Many Days Per Week to Strength Train for Menopause
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9:51Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! This is a short solo episode about how many days to strength train for menopause. Lowest effective dosage for strength training How to get started What movements to focus on Links & Resources For This Episode: Join Dr. Delilah's Newsletter Samson Websi…
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17. The Habit of a Postpartum Reset: Honoring Who God Says You Are
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25:42I’m sharing the exact habits that helped me lose 25 pounds in under 3 months after having twins—without dieting or calorie counting. This is the story of my postpartum reset—how I healed my gut, rebalanced my hormones, rebuilt my core, and anchored my days in prayer and movement. If you’re tired of feeling stuck in your body and ready to feel stron…
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Discover the POWER of Self-Care through Pregnancy
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6:29Postpartum self-care starts with your nervous system. In this powerful episode of the Contentment Creator Podcast, Ellen Broen shares how CEO care radically changes after pregnancy—not with bubble baths, but with body-led, spirit-first restoration. If you’re a creative entrepreneur, a new mother, or navigating the postpartum experience, this episod…
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Exciting news from the host…someone is EXPECTING! A pregnancy announcement and fun birth plans to share. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your sup…
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What is selective bias, and how does it show up in our work as doulas? We all interpret and retain information in ways that align with our pre-existing beliefs, often unknowingly dismissing data that challenges our biases. From interpreting research to making decisions in birth spaces, selective bias can shape the care we provide and can influence …
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Postpartum Changed My Priorities — Here’s How I Found My Way Back
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6:12Redefining consistency after birth is a journey every creative entrepreneur deserves to understand. In this episode, we explore how postpartum changed my priorities, how to redefine consistency, and why nervous system care, healing after birth, and creative entrepreneurship go hand-in-hand. 💗 In just a few inspiring minutes, you’ll learn how Ellen …
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EP.41|DELAYED DEVELOPMENT, BIRTH TRAUMA (IN BABY) & RETAINED REFLEXES|HOW CHIRO CAN HELP YOUR CHILD|AMY RIEDEL, CHIRO, IBCLC, SPINNING BABIES & KINESIOLOGIST PRACTITIONER|POSTPARTUM IS FOREVER
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44:12In this episode, I chat with Amy Riedel, an experienced Chiropractor of adults & babies, Spinning Babies Aware Practitioner, Lactation Consultant, Kinesiologist and mother of 3. This episode provides clarity on the role and approach that chiropractic treatments, from a specialised practitioner, can have on babies and children and the benefits that …
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In this episode of A Mother Is Born, I sit down with Grace, a therapist who specializes in OCD and trauma, to talk about how OCD can show up during pregnancy and postpartum—and why so many parents don’t realize they’re experiencing it. We cover: What OCD actually is (and common myths) The difference between intrusive thoughts and intuition How to f…
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Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor
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33:03Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor Episode Description: What does it take to go from a dedicated chiropractor to the inventor of a groundbreaking wellness product? In this inspiring episode of Conversations with a Chiropractor, Dr. Stepha…
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112- The Hidden Habits Making Postpartum Healing Harder// Why Doing "Nothing" Before 6 wks Postpartum Is a Bad Idea
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23:18In today’s episode of Pelvic Floor, Core & More, we’re diving into the sneaky, normalized postpartum patterns that silently sabotage healing — and no, I’m not talking about exercise. From holding your breath while lifting the car seat to collapsing into your core while feeding your baby, these everyday habits are creating pressure, disconnection, a…
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Rebuilding Relationships After Birth: Mother Wounds, Boundaries & Becoming You
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7:05Pregnancy and postpartum bring more than just physical transformation—they reshape your identity, your community, and your capacity to give and receive love. In this episode of the Contentment Creator Podcast, we explore the mother wound, setting conscious boundaries, and rebuilding relationships after birth. For creative entrepreneurs navigating p…
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Infertility and Mental Health: Coping and Healing with LunaJoy’s Sipra Laddha
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25:40Infertility is more than a medical diagnosis—it’s grief, identity loss, and an often silent strain on maternal mental health. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Dr. Sipra Laddha, MD, mother of four, and co-founder of Luna Joy, a digital mental health clinic dedicated to women’s wellbeing. Together, they shed li…
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EBB 365 - Battling a Birth Injury with Leah Van Dale, Former WWE Wrestler and EBB Childbirth Class Graduate
42:09
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42:09Leah Van Dale, former WWE superstar known as Carmella and founder of the women’s health platform Snatch, joins Dr. Rebecca Dekker to share her deeply personal story of postpartum recovery after a traumatic birth injury. Leah opens up about her journey through multiple pregnancy losses, the decision to hire a doula, and how the Evidence Based Birth®…
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Q&A: What to Know Before Buying a Home Doppler to Hear Your Baby’s Heartbeat
21:43
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21:43Many expecting parents consider using a home Doppler to listen to their baby’s heartbeat between prenatal appointments. While this can seem like a simple way to ease anxiety and feel more connected to your baby, there are important considerations to keep in mind. This episode offers a closer look at how Dopplers work, the factors that can affect th…
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My Birth Plan, Birthing Reality, and the Power of Surrender
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6:15Pregnancy transformation, creative preparation, and the raw reality of birth collide in this deeply honest episode of the Contentment Creator Podcast. Certified life coach Ellen Broen shares how her pregnancy, birth, and postpartum experience unfolded—not as planned, but as powerfully transformative. 🌸 In this episode, we dive into pregnancy transf…
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In this conversation, Kim Yancey is back to share her profound journey of healing after the loss of her twins through the experience of surrogacy. She discusses the emotional challenges and triumphs she faced while helping others become parents, the relationships she built with intended parents, and how her own family navigated the complexities of …
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How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey
27:58
27:58
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27:58Send us a text How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey, CEO of Wellness by Vanda. Kristin Revere and Vanda Aubrey discuss secondary infertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast. The secret podcast link mentioned in the episode, Hormones 101 link: https://we…
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Sleep Safety Special with Loren Rushton - Sponsored by Bonds
23:53
23:53
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23:53In this episode, we chat with Loren, a registered midwife turned sleep safety educator at Red Nose Australia. Loren shares her comprehensive journey from supporting families through pregnancy and birth to becoming a leading voice in SIDS prevention and safe sleep practices. This conversation is packed with practical, evidence-based guidance that ev…
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EP 232: Attachment and Mothering through Life’s Seasons with Bethany Saltman
54:21
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54:21In this episode, Kimberly and Bethany discuss their reflections and experiences of attachment and mothering their adult children. Bethany describes changes in how she viewed herself and parenting while her daughter became an adult herself while Kimberly shares her experiences mothering her daughter who is about to move out of their home for the fir…
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In this opening episode, Elishah shares the heart behind Nurtured Radiance Rituals and offers a reminder that healing does not live outside of you. It lives in your breath, your presence, and how you care for yourself in everyday moments. This is a gentle invitation to come back to yourself. You are not too much. You are not behind. You are sacred.…
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How to Prepare for Hospital Birth (and Avoid Unnecessary Interventions) with HeHe Stewart
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39:38Here's a prep guide for hospital births that will help you feel more confident, and empower you with information that could help you avoid unnecessary procedures that can result in trauma and/or injury. Our guest is HeHe Stewart, a birth doula and founder of The Birth Lounge, a non-judgmental, evidence-based childbirth education online platform kno…
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Pregnancy as a Path to Self-Growth: Conscious Motherhood & Emotional Regulation
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6:37Pregnancy as self-growth. Conscious motherhood. Emotional regulation. These aren’t just buzzwords—they’re the foundation of legacy work for creative entrepreneurs becoming parents. In this powerful episode, Ellen Broen shares her deeply personal story of using pregnancy as a path to emotional regulation, ancestral healing, and conscious motherhood.…
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How to Protect Your Child’s Future: Wills, Trusts & Guardianship Explained with the Estate Planning Mom | Ep. 98
36:17
36:17
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36:17There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for. In the latest episode, I sat down with Crista Hermance, an estate family planner. During our conversation, we dove into ALL THINGS planning for your child’s future! Here's what we cover: - What is…
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558 | Lisa - two births, hyperemesis gravidarum, COVID lockdown, induction, egg donation, physiological birth
57:02
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57:02Lisa shares her profound journey through two vastly different birth experiences that ultimately shaped her perspective on motherhood and advocacy. From battling severe hyperemesis gravidarum during COVID lockdowns to experiencing a challenging induction and difficult postpartum period, Lisa's first birth was marked by isolation and trauma. However,…
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What No One Tells You About Newborn Vitamin K
58:39
58:39
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58:39Send us a text Making informed decisions for your newborn can feel overwhelming—especially when advice around routine procedures like the vitamin K shot seems contradictory. As a labor nurse and mom, I created this episode to cut through the noise with evidence, empathy, and respect for your values. Vitamin K is essential for blood clotting, and al…
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Traveling during pregnancy can be completely safe and even enjoyable with the right preparation. Whether you are planning a road trip, boarding a plane, or heading out on a babymoon, this episode covers everything you need to know to stay healthy and comfortable while traveling. Learn about the best time to travel, what to expect from airline polic…
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16. The Reorienting Priorities Habit: Loving my Husband the Way He Deserves
26:29
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26:29In today’s episode, I’m getting real about a habit I didn’t know I had—putting my marriage at the bottom of my priority list. After a hard conversation with my husband (and a humbling moment at Starbucks), God opened my eyes to how I’d unintentionally been treating him like an afterthought. I’m sharing the simple ways I’m reorienting my heart, reor…
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13: Lactation without pressure & feeding your baby your way with Alicia Cazzolla, RN, IBCLC
35:12
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35:12Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! In This Episode You'll Hear About: What lactation consultants actually do — and how their role is more supportive than most people expect Why lactation support isn’t about pushing breastfeeding — but about helping you feed your baby in a way that works…
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Managing Mental Load in Pregnancy & Postpartum
7:26
7:26
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7:26The mental load in pregnancy and postpartum is overwhelming—but rarely acknowledged. This episode of the Contentment Creator Podcast is for every creative entrepreneur navigating CEO life while carrying the invisible weight of emotional labor, household tasks, and business demands. 🎯 Join the Contentment Creator email list for exclusive, early-bird…
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111- What to Do When You Feel Disconnected from Your Body// Why This Is Crucial For Healing Your Core
16:04
16:04
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16:04Summary: Let’s talk about that quiet ache you can’t put into words — the one where you feel off, shut down, or numb. That feeling of being disconnected from your body? It’s more common than you think… and it's 100% healable. In this episode, I walk you through how disconnection happens — and how to begin the sacred work of reconnection. This isn’t …
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How to Stay Emotionally Connected in Pregnancy & Postpartum
6:07
6:07
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6:07Pregnancy and postpartum reshape your relationship rhythms. In this episode of The Contentment Creator Podcast, host Ellen Broen shares powerful insights into how creative entrepreneurs can maintain emotional connection, presence, and teamwork during this life-altering season. Whether you're sleep-deprived, emotionally overstimulated, or navigating…
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Form over Function: How the oversexualization of women's bodies affects preconception through postpartum.
1:06:58
1:06:58
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1:06:58Why are breasts celebrated in beer ads but hidden when feeding a child? Why do we expect postpartum bodies to “bounce back” like birth never happened? Why do most of us have false ideas about how female sexual anatomy actually works? In this episode, I sit down with my sister Adri for a conversation about how the sexualization of women’s bodies aff…
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