(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Practical Self Improvement Tips Podcasts
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
189
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing ...
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Learn GTD from the certified experts in this ongoing series of tips and best practices to boost your productivity while lowering stress.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
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Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa’s sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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RJ Mano - Tamil Self Improvement / Self Help/Self Care Motivational Wellness Podcast
RJ Mano
27293
**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blow ...
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Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.
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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
1189
Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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The Brand You Podcast with Mike Kim helps you showcase your unique expertise and build a profitable business around your personal brand. Each episode blends real-world strategy with actionable tips in personal branding, marketing, copywriting, consulting, business, and coaching — so you can attract the right clients, grow your influence, and do more of the work you love. Mike Kim is the Wall Street Journal best-selling author of You Are the Brand, a proven guidebook that has helped entrepren ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Practically Magick is a captivating podcast hosted by Courtney Pearl that delves into the enchanting world of magick and spirituality. Each episode explores various aspects of magick, from the power of words and spell creation to the significance of Celtic mythology and spirituality. Courtney shares her personal experiences and insights, offering practical tips on how to incorporate magick into everyday life. Whether you’re a seasoned practitioner or a curious beginner, “Practically Magick” ...
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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
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This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose. Please send questions to [email protected]. New episodes every last Tuesday of the month. About the Host Derria Murphy is a seasoned organizer and host of the Declutter Empress Radio Podcast. With a passion for functional living spaces and effective organizational str ...
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Practical lessons and tips to help you develop the mental side of your running
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Want to learn how to get booked and paid to speak — consistently? The Speaker Lab podcast features business tactics, speaking tips, and insider strategies from Grant Baldwin, The Speaker Lab coaches, and some of the world's most successful speakers. You'll learn how to find speaking gigs, build relationships in your industry, negotiate higher speaker fees, and grow your speaking business. Every week, this podcast will give you key insights and practical advice from speakers who have been the ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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The Being An Engineer podcast is a central repository in which we collect and share industry knowledge & best practices associated with the discipline of engineering. We hope that engineers throughout the world will benefit from this content as they connect with the companies, technologies, people, resources, and opportunities that are relevant to their engineering or engineering-adjacent roles. Contact us at [email protected]. Intro and Outro music by John Martell
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Prosperous Coach Podcast is hosted by Rhonda Hess, international business mentor and niche strategist for new coaches. Her weekly show offers eye opening guidance and inspiration about how to choose a profitable coaching niche, create authentic messaging, design magnetic coaching programs and other topics to help you get noticed by ideal clients who will pay well. Rhonda also shares coaching tools, client management tips, money mindset and moving beyond limiting beliefs. Rhonda has over 20 y ...
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Fast Company deputy editor Kathleen Davis takes listeners on a journey through the changing landscape of our work lives. Each episode explores the future of work, including the state of remote and hybrid work amid the return-to-office battle; how AI will change the way we do our jobs; the status of gender equity and DEI efforts; rethinking career ladders and ambition; motivation and what makes work meaningful; and the progress on mental health and disability issues at work. And as if all tha ...
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Why is personal finance so complicated? The internet is flooded with personal finance “experts” sharing short-sighted, error-prone advice. But long-term financial success requires thoughtful, patient, and well-researched strategies. Hosted by Jesse Cramer, a former aerospace engineer turned fiduciary financial advisor in Rochester, NY, Personal Finance for Long-Term Investors simplifies complex financial topics. With relatable stories, in-depth research, and practical tips, Jesse helps you m ...
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Want to get better at your music auditions? You CAN transform the way you audition and The Confident Musicianing Podcast guides you through it. I’m Eleanor, and together we dive into concrete strategies for the before, during, and after of your audition process so that you can be better prepared and crush that performance! If you’re a music student ready to revolutionize your auditioning, let’s jump in. Tune in every Tuesday for another insight-filled episode; see you there!
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Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
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Welcome to Your skin, Your Story, your weekly sanctuary for personal growth, lifestyle inspiration, and candid conversations. Hosted by Haadiyah, this podcast delves into the journey of self-improvement, offering insights on mindfulness, goal setting, and embracing life's challenges with grace. Each episode features real talk, practical tips, and heartfelt stories designed to empower you to live authentically and radiate from within while providing skincare tips or resources. Tune in every w ...
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Forget choosing between ‘self-help’ and ‘wellness’ podcasts. If you are looking for self-improvement motivations or health tips, to thrive physically AND mentally—without drowning in complexity—you’re home. The Tattler Square: Motivation & Wellness Podcast offers energetic, science-backed insights to help fuel your personal growth. Your mind and body aren’t separate—we tackle them as one system. Each episode combines mindset shifts and resilience-building habits with practical tips on preven ...
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Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet Sandra Possing, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.
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Sharing content for coaches - candid talks, expertise and fun with embodied leaders and influencers from around the globe. Expect practical tips, adult language and some immature humour.
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Providing our audience valuable insight, knowledge, practical tips, and engaging conversations with people from various occupations that benefit from training in Brazilian Jiu-Jitsu, ultimately leading to a more fulfilling and successful life.
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Skye Waterson Talks About ADHD, Attention, and Building Systems That Actually Work
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This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast. When you’re managing ADHD—or simply navigating the distractions of modern life—tr…
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3773: Live Every Day Like Your First by Tynan on Finding Joy in the Everyday
8:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it’s your last and instead suggests living each day like it’s your first. By viewing life as a garden, he shows how habits, relationshi…
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David Allen talks about how the last minute may be the best time to do something, but it requires two things. -- This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join GTD practitioners from around the world in learning, sharing, and developing the skills for stress-free productivity. Sign up…
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Most People Rush the Morning. Here’s the Better Way.
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Most people rush through their mornings without realizing it sets the tone for the entire day. In this episode, we talk about why slowing down just a little can transform everything that follows. Discover the simple, gentle habit that helps you start the day calm, clear, and in control. Without adding anything extra to your routine. By the end, you…
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Inside U.S. Food Laws: How Food Products are Not as Safe as You Think (or Hope)
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If you'r like most people, you probably assume if a food is on the shelf, it’s safe. In this eye-opening episode, Kaitlin unpacks how two pivotal U.S. laws—the 1938 Food, Drug & Cosmetic Act and the 1958 Food Additives Amendment—set the stage for today’s marketplace. You’ll hear how wartime chemical surpluses migrated into processed foods, why the …
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Throat Chakra, Lapis Lazuli & Speaking Your Truth
46:34
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Practically Magick – Episode: “Throat Chakra, Lapis Lazuli & Speaking Your Truth” Hosts: Courtney Pearl & Jaime Osbahr Produced by: Ride the Wave Media Location: Rising Moon Minerals, Riverton, Utah Episode Summary: In this deeply personal and empowering episode, Courtney and Jaime explore the energetic and emotional significance of the throat chak…
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7 Good Minutes: Extra - In the quiet sanctuary of...
2:40
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In today's 7 Good Minutes: Extra segment, we explore the sacred potential of morning as a sanctuary for remembering and choosing. Reflect on how you can use your morning hours to reconnect with your essential self and consciously shape who you become each day. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With…
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Finding Fresh Joy in Pieces You’ve Played to Death
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Ever picked up a piece you've played before and struggled to find a fresh spark? Here's how I keep my pieces fresh and interesting! This episode has a blog post to go with it. Read it here. Use code ELEANOR15 for 15% off your Notabl_ practice journal, and level up your focus in your sessions! Click here for your journal. I never recommend anything …
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The Five Levels of Building a Successful Speaking Business with Erick Rheam
51:32
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“You have to make sure you don’t lose the vision of what you started, because the team could begin and can take on a personality of its own. And if you don’t manage it, you can get off the vision of what brought you here.” What does it really take to build a thriving speaking business? In this week’s thought-provoking episode, Grant Baldwin sits do…
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Episode 18 - BJJ For Career Success: A Recap Of The Connection Between Jiu-Jitsu And The Workplace
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Send us a text In this episode, we dive into the powerful connection between Brazilian Jiu-Jitsu and career growth. Explore how the lessons of patience, adaptability, and strategic thinking in BJJ mirror the challenges and opportunities in the professional world. Whether you’re a martial artist or simply seeking new ways to advance your career, dis…
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Make Money with Options Trading | Sun Yong Kim-Manzolini
30:05
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Sun Yong Kim-Manzolini is a lifestyle mentor, accomplished options trader, and CEO of Lush Enterprises LLC. Rising from humble roots as an orphan, Sun Yong became a millionaire by combining relentless discipline with smart trading—transforming her husband’s $164,000 account into $604,000 in under a year. She now inspires and teaches everyday people…
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106: How Comparison Fuels Clutter & Financial Constraint with Amy Slenker-Smith
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We are being influenced by way of comparison more than we even realize, and this episode is a really inspiring and uplifting conversation about learning to live in a way that we love—not letting advertising or insecurity drive our choices. I sat down to talk with Amy Slenker-Smith, founder of Simply Enough, about how comparison quietly drives both …
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[#04] The Delete-and-Replace Method: How I Rewrote the Stories Running My Life (and Business)
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Read this episode: mikekim.com/delete-and-replace Watch on YouTube here » Most of us carry stories we didn't consciously choose. Growth usually requires letting go of those stories, but trying to them can feel impossible. In this episode, I share something that has helped me: instead of fighting to delete the file, save over it by creating new expe…
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Declutter for the Hard Season: What to Tackle When Your Energy is Low
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In this candid Clutter Free Academy episode, Kathi and Roger share how a sudden shift to long COVID reshaped their energy, rhythms, and home—and the simple, grace-filled systems helping them keep life peaceful and clutter free. Listeners will learn: How to reframe success when your “plate” gets smaller and energy is limited The “energy budget” mind…
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The Yiddish proverb to keep in mind next time you're making plans. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love with a review and subscribe for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast…
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1223: William H. Macy | What Shameless Taught Him About Being Shameless
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Acting is weird, brutal work. Fargo star William H. Macy breaks down why desperation makes great art — and how he finally learned to act at age 60. Full show notes and resources can be found here: jordanharbinger.com/1223 What We Discuss with William H. Macy: Character is defined by action, not words or backstory. What you do reveals who you are, m…
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3772: An Excerpt from the book The Compass Within by Robert Glazer on Leading with Core Values
12:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3772: Robert Glazer shares how discovering and defining his core values transformed his leadership from a patchwork imitation of others into an authentic, values-driven approach. By aligning de…
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356: Coach, Would YOU Buy What You're Selling?
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Find the full transcript and more resources for coaches at ProsperousCoach.com/356. Coach, would YOU be compelled to buy what you’re selling the way you’re selling it? Would the language you’re using to attract coaching clients generate a longing that inspires investment? It’s smart to take a step back and look at what you’re doing in your coaching…
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Transform your entire day by transforming how it begins. Discover why your morning routine is one of your most powerful tools for personal growth and learn how to create sacred space for yourself before the world makes its demands. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you…
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738. Embodiment Secrets About ADHD & Focus - With Mark Walsh & Dr Helen Machen-Pearce
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I sat down with Dr. Helen to explore ADHD through an embodied lens - what it really feels like, how it shapes attention and emotion, and how practices from embodiment can help with focus and regulation. We talk about our personal experiences, the shifting understanding of ADHD, and why reframing it from “disorder” to “difference” changes everything…
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Coffee Chat - Going All In On Household Management
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Are you sitting down? I have some very exciting news and I have some shocking news but I am here to explain myself. What do you want first? The exciting news or shocking news? I’m dying to let the cat out of the bag so be prepared to be shocked! Organize 365® will no longer be supporting work. This decision was not made lightly and I’m still nervou…
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7 Good Minutes: Extra - The energy you carry is not...
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In today's 7 Good Minutes: Extra segment, we explore how your energy is not something that happens to you, but something you actively create. Reflect on your role as a co-creator of your daily energetic experience and discover the power that comes with conscious participation. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 G…
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Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer
1:33:41
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Delanie Fischer chats with Em Schulz, co-host of And That’s Why We Drink and one of Delanie’s best buds, to discuss past heartbreak, healing from breakups, and what they wish they would’ve known - like how to avoid tolerating, and dishing out, toxic behavior. Having been with their current partners for nearly a decade, they share their perspective …
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Longevity Starts in Your Brain with Kayla Barnes Lentz
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In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
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Make Money by Growing Into a Visionary CEO | John Baird and Edward Sullivan
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John Baird and Edward Sullivan are world-class executive coaches, best known for their work with Apple’s leadership team and top innovators at companies like Nike. Together, they’ve coached founders and Fortune 10 executives, helping leaders grow from “Chief-Everything-Officer” to visionary CEO. In this episode, they break down the mindsets and tac…
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Surprising Cost of Everyday Expenses in 1995
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📈 Are you on track with the Baby Steps? Get a free personalized plan. Ever wondered how much babysitting rates (and everything else) have changed over the years? Today, I’m comparing some costs of everyday life in 1995 to 2025—and the numbers might shock you. Next Steps: 🎥 Watch my video 9 Tiny Habits That Actually Improved My Life (And Money). 💵 S…
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Brief Break, Back Soon Louisa: [00:00:00] Hello everyone, and thank you so much for tuning in to our series. We wanted to take a moment to express our heartfelt gratitude for your continued support and engagement. Your enthusiasm inspires us to keep creating and sharing meaningful content with you. As you may already know, we'll be taking a short b…
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How do we let go from the BS of life and move on? Here's a reason. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love with a review and subscribe for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast…
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3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
9:54
9:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how that subjectivity can work either against us or for us. By becoming m…
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Discover how your daily energy isn't something that just happens to you. It's something you actively create. Learn practical ways to consciously shape your energetic state and reclaim your power over your daily experience. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build be…
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Episode 333: What most coaches won’t tell you about happiness
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In today’s episode I’m talking about happiness - and why the route to it might be different than most coaches would have you believe. CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]…
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Quick Win: What teams get wrong about psychological safety
7:25
7:25
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You could be trying your hardest to build psychological safety - and still be getting it wrong. Here’s why just one person feeling unsafe can quietly unravel your entire team. In this Quick Win episode, I’m joined by clinical psychologist Sabina Read to unpack one of the biggest leadership mistakes I made last year: misunderstanding how psychologic…
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7 Good Minutes: Extra - The most powerful changes...
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In today's 7 Good Minutes: Extra segment, we delve into how the most powerful transformations begin with our willingness to see clearly. Reflect on what you might be ready to see with fresh eyes and discover the courage that lives in honest awareness. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily ch…
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Make Money with YouTube Advertising | Aleric Heck
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17:27
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Aleric Heck is one of the world’s top YouTube advertising experts. He’s spent millions driving results for his clients and teaches entrepreneurs how to use YouTube ads to grow brands and generate real leads. As the founder of AdOutreach and YouTube Ads Academy, Aleric combines paid and organic strategies to help creators boost their YouTube presenc…
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Home Life Spiraling Out of Control? 7 Ways to Change Daily Battles ASAP #526
23:25
23:25
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Are you getting calls from school about your child’s behavior? Does it feel like your home is a little out of control, that you’re overwhelmed and at your wits’ end as your child spirals a bit? You’re not alone! All the pressures and stress of school and extracurriculars can be difficult to manage. How can you change the negative momentum so that y…
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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3770: Steve Pavlina explains how the first hour of each morning acts as a rudder that steers the rest of the day. By consciously choosing activities that create clarity, focus, and energy, you …
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A science-backed way to increase your focus and productivity, but NOT your stress and burnout. (NOTE: it's NOT from Japan!) ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love with a review and subscribe for more: Subscribe…
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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
9:30
9:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourselves. By using mindful techniques rooted in Internal Family Systems, P…
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Explore how true transformation begins not with force or effort, but with the quiet power of awareness. Discover why seeing clearly is the foundation for creating meaningful change in your life and the world around you. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build bette…
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Ep 523 - New car finance compensation scheme explained & investing in gold miners
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On this week's show Damien explains how the new car mis-selling compensation scheme, announced by the FCA this week, will work. He explains who will be eligible for compensation, the average potential payout and what you now need to do. Finally, he discusses the soaring price of gold and explains the pros and cons of investing in gold mining stocks…
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7 Good Minutes: Extra - The door to transformation opens...
1:49
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In today's 7 Good Minutes: Extra segment, we explore how transformation begins not with perfect preparation, but with wholehearted presence. Reflect on the doors you've been waiting to walk through and discover the power of approaching life exactly as you are. - 🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With…
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Make Money by AVOIDING Traditional Publishing | Dan Martell
10:12
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Dan Martell is a serial entrepreneur, investor, and bestselling author of Buy Back Your Time, a blueprint for entrepreneurs who want to scale their business without losing their life in the process. After building and exiting multiple software companies, Dan shifted into teaching founders how to grow, systemize, and hire effectively—creating more f…
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Saturday Spill | She Walked In On Him Cheating
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Listen to the full 45 min episode and get your Free 7 days Patreon trail go here http://Chalene.com/more Imagine walking into your own living room… and finding your husband having sex with someone else. Oh, and it’s so much worse than you could possibly imagine. This is part of a little experiment I like to call The Saturday Spill series. For the n…
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