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Practical Self Improvement Tips Podcasts

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The Jordan Harbinger Show

Jordan Harbinger

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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Best Laid Plans

Sarah Hart-Unger

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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Practical Positivity

Sophie Cliff

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
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Want to eliminate public speaking fear and become a more poised and confident presenter and speaker? Fearless Presentations is the answer. This podcast is based on our famous two-day presentation skills class offered in cities all over the world. Each week, we offer free public speaking tips that help you develop the skill to present with poise when you deliver presentations. This is the fastest, easiest way to eliminate public speaking fear.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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NLP demystified for personal development and business success! English NLP trainer Andy Smith shares with you useful tips and principles from NLP that you can use to get clear on what you really want, accelerate your success, and be more effective in your work, life, and relationships.
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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The System for Everything

Julie Fried, Business & Systems Strategist

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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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The Rachel Cruze Show

Ramsey Network

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Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
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How I Work

Amantha Imber

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You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Organize 365 Podcast

Lisa Woodruff

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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa's sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are ...
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Declutter Empress Radio

Declutter Empress Radio

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This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose. Please send questions to [email protected]. New episodes every last Tuesday of the month. About the Host Derria Murphy is a seasoned organizer and host of the Declutter Empress Radio Podcast. With a passion for functional living spaces and effective organizational str ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blow ...
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Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
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The Art of Life Podcast is about real growth, soul expansion, parenting, and everything in between. I blend Akashic wisdom and energy coaching to show you how understanding soul contracts, past lives, and ancestral patterns can help you break through old limits and live more freely, every day. === BOOK YOUR FREE CLARITY CALL === Ready to break through limits and step into your expansion? Start here: https://artoflifecenter.com/call === LINKS === https://artoflifecenter.com/bio
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Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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Try This

The Washington Post

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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The Brand You Podcast with Mike Kim helps you showcase your unique expertise and build a profitable business around your personal brand. Each episode blends real-world strategy with actionable tips in personal branding, marketing, copywriting, consulting, business, and coaching — so you can attract the right clients, grow your influence, and do more of the work you love. Mike Kim is the Wall Street Journal best-selling author of You Are the Brand, a proven guidebook that has helped entrepren ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to the Common Sense Practical Prepper Podcast, where I, a novice prepper, share my successes, stumbles, and lessons to make prepping approachable for all. Discover how to build long-term food storage with budget-friendly options like freeze-dried meals and bulk grains, while keeping your supplies fresh and ready. I’ll also dive into situational awareness to stay sharp in any crisis, personal safety tips to protect yourself and loved ones, and bartering strategies for when cash isn’t ...
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Travis Makes Money

Travis Chappell

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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Want to learn how to get booked and paid to speak — consistently? The Speaker Lab podcast features business tactics, speaking tips, and insider strategies from Grant Baldwin, The Speaker Lab coaches, and some of the world's most successful speakers. You'll learn how to find speaking gigs, build relationships in your industry, negotiate higher speaker fees, and grow your speaking business. Every week, this podcast will give you key insights and practical advice from speakers who have been the ...
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Hi, I'm Chris! In this podcast, I share real-life stories and English learning tips — all in clear, intermediate-friendly English. I made Kuli English Podcast so that English learners can have fun listening to native English while doing chores, commuting, or just relaxing! New episodes every Tuesday!
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The New Way We Work

Fast Company

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Fast Company deputy editor Kathleen Davis takes listeners on a journey through the changing landscape of our work lives. Each episode explores the future of work, including the state of remote and hybrid work amid the return-to-office battle; how AI will change the way we do our jobs; the status of gender equity and DEI efforts; rethinking career ladders and ambition; motivation and what makes work meaningful; and the progress on mental health and disability issues at work. And as if all tha ...
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Want to get better at your music auditions? You CAN transform the way you audition and The Confident Musicianing Podcast guides you through it. I’m Eleanor, and together we dive into concrete strategies for the before, during, and after of your audition process so that you can be better prepared and crush that performance! If you’re a music student ready to revolutionize your auditioning, let’s jump in. Tune in every Tuesday for another insight-filled episode; see you there!
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Welcome to Your skin, Your Story, your weekly sanctuary for personal growth, lifestyle inspiration, and candid conversations. Hosted by Haadiyah, this podcast delves into the journey of self-improvement, offering insights on mindfulness, goal setting, and embracing life's challenges with grace. Each episode features real talk, practical tips, and heartfelt stories designed to empower you to live authentically and radiate from within while providing skincare tips or resources. Tune in every w ...
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The Daily Deuce

Jason Budahazy

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Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
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Welcome to Diary of a Dreamer, hosted by Tasha Eizinger, where resilience meets inspiration! Each week, Tasha shares powerful stories and practical insights from her experiences and from inspiring guests, empowering you to turn obstacles into opportunities. Join us for motivation and tips to help you chase your dreams and embrace your journey toward success!
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Step into your power and design a life, business, and mindset that works on your terms. Hosted by acclaimed coach, keynote speaker, and bestselling author Amy Landino, the podcast unpacks the real strategies and habits behind living confidently and productively without following someone else’s script. Each episode delivers unfiltered advice, practical tips, and actionable routines to help you build your brand, elevate your mornings, and take the lead in your own story.
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Prosperous Coach Podcast

Rhonda Hess, International Business Coach & Niche Strategist

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Prosperous Coach Podcast is hosted by Rhonda Hess, international business mentor and niche strategist for new coaches. Her weekly show offers eye opening guidance and inspiration about how to choose a profitable coaching niche, create authentic messaging, design magnetic coaching programs and other topics to help you get noticed by ideal clients who will pay well. Rhonda also shares coaching tools, client management tips, money mindset and moving beyond limiting beliefs. Rhonda has over 20 y ...
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CareerJitsu

CareerJitsu

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Providing our audience valuable insight, knowledge, practical tips, and engaging conversations with people from various occupations that benefit from training in Brazilian Jiu-Jitsu, ultimately leading to a more fulfilling and successful life.
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Welcome to The Lenny Reed Pod, your go-to source for insightful discussions on traveling the world, self-improvement, and achieving financial independence. Join us as we explore inspiring stories, expert advice, and practical tips to help you live your best life. Whether you're a seasoned traveler, on a journey of personal growth, or striving for financial freedom, our podcast is here to guide you every step of the way. Let's embark on this exciting adventure together!
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Travis sits down with his producer Eric for a fun, practical breakdown of whether speaking at events is actually worth it for entrepreneurs and creators. From horror-movie cold opens to hard-nosed math on time, travel, and ROI, this episode digs into when to say yes to a stage, when to walk away, and how to think about “paid to speak” vs “pay to sp…
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Do you have a child who can provoke siblings and both parents without even breaking a sweat? Who continually seeks negative intensity? How canyou respond without escalating the situation OR letting your kids get away with disrespect? I give you 5 concrete action steps and scripts for kids of all ages. **Due to demand, we have extended our Black Fri…
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📈 Are you on track with the Baby Steps? Get a free personalized plan. On today’s episode, Niro Feliciano and I talk about how to navigate common money problems in your relationships. Let’s get into it! Next Steps: 🎥 Watch my video Create a Calm-ish Holiday Season With These Simple Habits. 💵 Start your free budget today. Download the EveryDollar app…
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Most of us think of sleep as a nightly event. Michael Breus thinks of it as a lifelong pattern—a shifting, evolving chronotype that changes as we age. Every time he joins me, we end up deep in the details of how rest, alertness, and biology shape our days. This conversation was no different. In this episode, Michael and I dig into the core ideas be…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, and human, negative self-talk really is, then lays out four simple, science-backed strategies to disrupt those thoughts before they sabotage your goals.…
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This is an installation and implementation session on the higher Horizons of Focus. We will spend time exploring if anything has your attention at each of the horizons, and will end with integrating the horizons at the project and next action levels. You can watch this entire webinar from June 2021 on GTD Connect. During the session, there are sect…
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Learn how simple daily self-care practices can transform your mental well-being. Discover sustainable ways to support your mind and emotions through small, consistent acts of care that fit into any schedule. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwo…
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Send us a text We unpack how to disappear in plain sight with the gray man concept and why “boring on purpose” is a survival advantage. We also talk silver at $60, practical civilian swaps for tactical gear, and smart barter options when precious metals feel out of reach. • price of silver spiking and budget limits • donations update for the Cheste…
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Veena Jetti is the founding partner of Vive Funds, an innovative commercial real estate firm specializing in conservative investment opportunities. With over $1 billion in real estate transactions and a dynamic career that spans education, community building, and thought leadership, Veena brings a unique blend of deep market expertise and a passion…
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In today's 7 Good Minutes: Extra segment, we explore how bringing full presence to ordinary tasks transforms them from burdens into opportunities for peace and grounding. Reflect on how this shift in attention can change not just your chores, but your entire relationship with your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH …
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Escape rooms, axe throwing, TikTok collabs—dopamine dates are thrilling, but are you actually connecting? This episode explores the highs, the pitfalls, and how to separate adrenaline from genuine attraction. Includes tips for collabor-dating and keeping content creation from overshadowing real connection.…
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Did you ever stop to think that your “normal” way of eating isn’t actually normal—it’s just what you grew up around? In this episode, we unpack how your childhood food environment silently shapes your adult nutrition choices, why “diets” feel so hard, and a simple framework you can use to make any meal more nourishing without counting, tracking, or…
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“Everything [The Speaker Lab] does is very intentional drive, step driven, process driven, and it can fit whatever time that you can give it…So time is less relevant. Consistency is more relevant.” Welcome back to The Speaker Lab podcast! In this episode, we’re diving deep into the realities of building a thriving speaking business while balancing …
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Send us a text This episode dives deep into how Brazilian Jiu-Jitsu (BJJ) principles can be powerful tools to navigate and overcome adversity in both personal and professional spheres. We explore core BJJ concepts such as leverage, patience, adaptability, and resilience, illustrating how these strategies translate beyond the mat into everyday chall…
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In this solo-style episode, Travis sits down with his producer Eric for an introspective conversation using the “rocking chair test,” a thought experiment where you imagine advice from your much older self at the end of your life. Instead of featuring an external guest, this episode turns the spotlight on Travis’s own mindset around regret, failure…
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Trouble getting going? Use this simple tool to help you get your @ss up & moving! ---------- Interested in living with more joy? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/ Dig’n the Deuce? Show some love with a review and subscribe for more: Subscribe on Apple Podcasts: https://podcasts.apple.c…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3828: Chalene Johnson shares four refreshing ways to cut through holiday chaos and reconnect with what really matters. By learning to say no, delegate tasks, and let go of outdated expectations…
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Young men are in freefall — and society's paying the price. Scott Galloway is here to explain the data behind the collapse and offer potential solutions. Full show notes and resources can be found here: jordanharbinger.com/1250 What We Discuss with Scott Galloway: Young men are experiencing an unprecedented decline, with higher rates of suicide, ad…
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Watch on YouTube » Read this newsletter » I played (too many) videogames in college and often sank a lot of time into "character creation" – where you get to pick what kind of character you'll build for the game. Game developers knew players would obsess over getting it "right," so they built in something called a respec — a way to wipe your build,…
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Find the full transcript for Episode 363 at ProsperousCoach.com/363. This episode is inspired by my own breaches in integrity over the 2 decades plus that I’ve been a coach and some I see other coaches stumble with as well. If you took coach training, hopefully you were provided with some standard ethical guidelines that need to be followed with yo…
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Discover how to transform routine household tasks into powerful mindfulness practices. Learn why the chores you've been avoiding might actually be some of the most grounding, peaceful moments of your day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@…
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Think you konw what you're doing with you money on your mind? Think again. You walk into a cinema and buy the $12 large popcorn because the medium is $10. You think you got a deal, but you actually just fell for the "Decoy Effect." Your brain is wired to latch onto the first number it sees. In this episode, I break down the psychological pricing tr…
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