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Spin Cycle

Escape Collective

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All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators ...
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Cycling is a beautiful sport. It's also a nightmare for new fans to get into – a mess of jargon, history, and tactics, spread across a long and confusing calendar. We are here to help. Journalism professor (and new cycling fan) Holly Johnson has questions, and Iain Treloar has answers (sometimes). Join us for the beginners' guide to pro cycling, as we break down what you need to know about the sport, and why. Escape Collective is entirely member-funded. If you like this podcast please consid ...
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Life on Two Wheels - Voices From the Pack. A LIVE weekly podcast about all things cycling from the longest surviving podcast covering road, mountain, gravel and track cycling. Multiple attempts at humor included. Like a ride with friends, but one is an a-hole. Hosted on Acast. See acast.com/privacy for more information.
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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How the Race was Won

Escape Collective

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How the Race was Won is back for 2025. This year, we have evolved from being solely a podcast to being a post-race video show that you can watch live over on YouTube, although of course you can still just listen to the show in podcast form if you'd prefer. In any case, we will once again be bringing you the same analysis you love, taking a closer look into the key moments of key races and the how and the why behind tactics and results. Escape Collective is entirely member-funded. If you like ...
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This podcast focuses on explaining the fascinating ways that science and engineering change the world around us. In each episode, we talk to leading engineers from elite-level sports like cycling and Formula 1 to some of world's top academics to understand how fluid dynamics, machine learning & supercomputing are bringing in a new era of discovery. We also hear life stories, career advice and lessons they've learnt along the way that will help you to pursue a career in science and engineering.
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Pro Women's Cycling

Sarah Connolly and Dan Wright

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Home of Sarah Connolly and Dan Wright's (sweary) "Unofficial, Unsanctioned Women's UCI Cycling Show" and the "Sarah Interviews" podcasts, full of news and events in the world of professional women's cycling, & racing from around the world. Posts with links to the things we talk about in the podcasts, including race videos, on our website www.prowomenscycling.com.
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Rabbit Holes

Escape Collective

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Welcome to Rabbit Holes, a podcast presented by Escape Collective. Each episode, we'll be diving into a fascinating story from the world of cycling, telling it in a way you may never have heard it before. Hosted by Iain Treloar and Jonny Long, this is a monthly (for now) exploration of stories that are big, weird, wonderful, and emotional – sometimes all at once. Curious? Dive into the Rabbit Holes with us. Escape Collective is entirely member-funded. If you like this podcast, please conside ...
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Fuel The Pedal podcast

Gabriel Martins

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Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English
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Presented by Australia’s premier cycling apparel brand, Black Sheep Cycling and Australia's premier insurer, Honan Insurance Group. The Domestiques delivers up rolling commentary and behind-the-peloton coverage from the world of cycling. Hosted by the voice of Australian Cycling, Mike Tomalaris brings more than 30 years of TdF experience at SBS Sports alongside cycling personality Lee ‘Hollywood’ Turner and formidable pro Matilda Raynolds.
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Pro Cycling Podcast

Bicycling Magazine

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Bicycling’s Pro Cycling Podcast is your guide to the most exciting sport on the planet. Longtime contributors (and racing fans) Whit Yost and Joe Lindsey highlight the races and racers to watch, the key storylines of the season, and its most exciting moments on and off the bike. From the cobblestone roads of the Northern Classics to the mountaintop finishes of the Tour de France, Bicycling’s Pro Cycling Podcast has the sport covered.
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Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists. For more: youtube channel: https://youtube.com/philgaimonshow, https://instagram.com/philgaimon Three books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKY Ride with Phil: www.philsfondo.com
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Welcome to the Explore podcast from EF Pro Cycling. This year, we will take you to the heart of our men’s and women’s teams. From the world's biggest races, to our backyards and favorite places, we’re exploring what motivates and challenges us. We have all taken different paths to the WorldTour and we have unique stories to tell. We are racers, teammates, friends, and college grads. We are farmers. We are parents. We are adventurers. So join us on this ride as we explore the world of cycling ...
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Love bike racing? Tired of superficial broadcast coverage where castles come first and endless online stories quoting a pro talking about his “sensations”? Hors Delai is your podcast. Join hosts Whit Yost and Joe Lindsey for a different kind of dive into the world of bike racing. Yost and Lindsey, two longtime racing fans and journalists, live on different sides of the country and love to talk about the sport. Hors Delai is their weekly, unscripted get-together to trade observations on the r ...
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Watts Occurring

Crowd Network

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Oh. Watts Occurring? Back in 2021, Geraint Thomas started a cycling club right here: the Geraint Thomas Cycling Club. Now you can join Tour de France winner G, best friend and long-time teammate Luke Rowe, Tom Fordyce, Olympic Gold medallist Emma Finucane and former pro Manon Lloyd for comprehensive, year-round cycling content, covering anything and everything cycling. Jump aboard.
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The Rest Day with Jack Haig takes cycling fans inside the pro peloton. Want to know what riders actually talk about? This is your podcast. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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ROADSIDE Cycling Podcast is an Australian-founded pro cycling talk show. Your hosts, Tom and Jet unpack the latest cycling news, analyse the big races and talk about everything in between within the cycling world.
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The Slow Ride: A Cycling Podcast

WideAnglePodiumNetwork

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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Satisfying his constant need for attention, Mike Creed takes to the airwaves to have frank conversations with his friends, who just so happen to be figures in the world of pro cycling. Now that he's a retired mediocre bike racer, he's using his access to these athletes to humanize them, show you what he sees, and bring back a personal aspect to cycling. This is not the show for you if you're looking for controversy and the hard questions. It's more of a rambling conversation with and about t ...
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THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to he ...
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The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding!
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Cyclist Magazine Podcast

Cyclist Magazine

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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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In part two of our conversation with French powerhouse Paul Magnier of Soudal–Quick-Step — one of the brightest young stars in professional cycling — we dive deep into the art of sprinting. Paul pulls back the curtain on the final 1,000 meters: how to read chaos, trust the lead-out, and time the winning move. We dig into aero gains — from wind-tunn…
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She's won a WTCS, she's been 7th at the Olympics, and she's raced in the women's Giro! Maya Kingma joins Kelly, Joanne, and Katie to talk all things swim-bike-run... and bike. First, she helps us tackle the big question: With so many series now on the calendar, how are pros supposed to choose? Between WTCS, T100, and Ironman races, it’s getting tou…
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Ever wondered what it’s like to live and travel alongside a WorldTour cycling team? In this episode, Sarah shares her unforgettable trip to Italy as a guest of Team Visma | Lease a Bike during Il Lombardia. From the team bus and food truck to race-day chaos and espresso stops, she got a rare behind-the-scenes look at pro cycling life. Anthony and S…
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How can cycling be more welcoming to newcomers? How do you know if you are one? Does it matter? Holly takes the reins as she and Iain assess the landscape for fresh fans of the sport, figure out the best way to open the tent for everyone, and come up with a handy tool to Find Your Own Pro Cyclist Name.…
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OVERVIEW Nathan Cusack is an emerging talent in road racing, having won his first European race in 2025, racing for Team USA at Tour de l'Avenir, and ending the season by signing on with EF Education-Aevolo. Nathan has been a CTS Athlete coached by Adam Pulford for four years, and as he makes his transition to the U23 Elite ranks and a top internat…
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In this episode of the Fighting Matters podcast, hosts Steve Kwan, Mike Mahaffey, and Jesse Walker talk about the recent political shift of Marjorie Taylor Greene (MTG) and her public apology regarding her past rhetoric and actions. They explore the implications of her apology, the need for accountability, and the potential for redemption in politi…
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Randy & Dean Warren interview Alexey Vermeulen. Alexey just completed his season at Iceman Cometh in Michigan and talks about his year racing at the Life Time Grand Prix series. The Warren brothers ask him to talk about his Chequamegon win and the new Irish Hills gravel race in Michigan. Randy and Dean continue after the interview to elaborate on t…
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This week we pick fabrics, decide what kind of velodrome we would most like to crash on and we watch the Yates ride a tandem. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout t…
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Rachel Jary and Chris Marshall-Bell are back for one special episode to take you inside the world's best bike show: Rouleur Live! From interviewing superstars like Pauline Ferrand-Prévot, Greg LeMond and Simon Yates, to getting up close with some of the biggest brands in cycling and even sneaking inside the VIP room, this is a look behind the curta…
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This week on the Domestique Cycling Podcast, Bram and Ethan dive into everything happening in the world of cycling… even if it is the off-season. From Mathieu van der Poel’s Ironman tease to Greg LeMond talking tech at Rouleur Live, it’s been a surprisingly lively week. We break down the big headlines, including: Van der Poel and the 100k-like Iron…
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It's not very often we get G and Luke in the same room - but on Sunday night, the lads played our 2025 live show, at the Millennium Centre in Cardiff. It was an amazing evening and, again, a huge thank you to everyone who came. Before we opened the doors, the lads sat down to record a backstage pod, catching up on all the recent antics - which main…
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Pro Coach Sierra Sims (M.S. Exercise Physiology) breaks down the science and technique behind muscle tension intervals: one of the most effective ways to turn gym strength into real power on the bike. Whether you're building your base, coming back from the off-season, or looking to climb stronger, these workouts teach your neuromuscular system to p…
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Peloton went from quarantine darling to Wall Street disaster in just a few short years. In this episode, we trace the company’s meteoric rise, the cult-like community it built, and the decisions that turned a $50 billion high-flyer into a cautionary tale. Was it hubris, bad leadership, shifting trends, or something baked into the business model fro…
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This week we dive into the impact of our local hitters, or stronger riders, and how their presence can disrupt group dynamics and lead to challenges in maintaining enjoyable and safe bunches for everyone. This comes off the back of a spate of incidents and behaviours recently. The Domestiques also acknowledge the passing of Gold Medalist and World …
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Emma and Manon are BACK - and coming to you from Rouleur Live! The girls have been busy over the past month and hadn't caught up since Emma got back from the World Championships. She gave Manon an exclusive debrief on her two silver medals in Chile and the highs and lows of all the action. Manon's been busy riding, travelling, and hosting an epic R…
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Mikel Delagrange joins Anthony today to chat about the exciting launch of the new Amani Women's Team. Mikel is passionate about getting African athletes onto the global cycling stage and drives to increase diversity within cycling. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠ "Whether it's a tough day, a gruelling training ses…
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Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including checking in on the current state of the One Cycling project, which seemed primed to disrupt the professional cycling landscape before going dark earlier this year, why teams are pushing back against a potential budget cap, if Jonas Vingegaard can, and sh…
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The team is back together! Joanne Murphy and India Lee give us all the details from-the-ground in Marbella at the Ironman 70.3 World Championships (including a party we're not allowed to talk about), and then they try to tackle the question: What makes the challenge of Ironman so appealing? The Ironman 70.3 World Championship in Marbella: The energ…
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At just 19, Cat Ferguson has already lived a full cycling life. From a childhood spent on Alpe d’Huez to a breakthrough season with Movistar she talks about growing up fast in the peloton, handling setbacks and whether she could beat Puck Pieterse in necking a pint. In the Domestique Hotseat, Ferguson reflects on skipping cyclocross for the first t…
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This week we talk about Paula's experience racing in Spain for 70.3 World Champs, and what it’s like to step off the course as one of the favorites. We also got to a few listener-submitted questions. This week we discussed: Dealing with disappointing race results and rediscovering motivation Tips for racing Escape From Alcatraz when traveling from …
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🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (0:00:00) Intro – Cramping & “Polarized Carbohy…
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This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple national road and time-trial champion and triathlon and duathlon champ, plus a first class honours student at Cambridge and University Challenge contestan…
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Join Anthony today where he goes even deeper into why he is back training with intent now in his "Not Done Yet" project. If you want to reach out to Anthony about this project you can email him at [email protected] A BIG shoutout to our incredible sponsors - ⁠⁠⁠Parlee Cycles ⁠⁠⁠ "Whether it's a tough day, a gruelling training session, an e…
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We’re deep into the off-season — and that means one thing: transfer chaos! In this episode, Bram and Ethan dive into the biggest transfers ahead of the 2026 cycling season. From Red Bull’s signing of Remco Evenepoel to INEOS’ puzzling strategy and Decathlon’s surprise masterclass — we break down every major move, what it means for the teams, and wh…
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Most cyclists don't realize it, but our entire training lifestyle is basically built for longevity. Endurance & VO2 max training, weight lifting, real food, and good sleep are the same fundamentals that help you live longer and stay healthy as you age. With books like Outlive and the rise of longevity science, I finally decided to share my personal…
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OVERVIEW Cyclists rely on their sense of hearing more than you might imagine, to hear traffic coming, to communicate with fellow riders during group rides and races, to listen for gear shifts and labored breathing from competitors, and even to discern wind direction. Dmitry Rossoshansky doesn't hear any of that, nor does he hear your pleas for merc…
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Ben Healy joins us to unpack a whirlwind season—how he leveled up for 2025, the tactics that win races, and the truth behind that Tour de France stage (6:24). We dig into pacing by science vs. feel, aero testing, and the one thing pros can really get in trouble over. Ben weighs in on Worlds 2025, air pollution, Pogacar & Remco, and whether Remco’s …
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For years, cyclists have said, “you can’t see aero.” Now Dan Bigham can. In this episode, we go inside Red Bull–Bora–Hansgrohe’s groundbreaking use of Particle Image Velocimetry (PIV), a laser-based imaging technique that effectively makes airflow around a rider visible in 3D. Dan joins Ronan and the CyclingSpy to explain how the team used helium b…
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This week we discuss cyclocross, parts bins and take a very difficult quiz. Plus, some Canadian company content. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart…
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Welcome to ROADSIDE presented by Zwift! In today’s episode, Tom and Jet discuss Jayco’s future in professional cycling as they are saved by Gerry Ryan once again. What happens when he’s gone? The boys also discuss the idea of monetising the iconic finales in cycling’s biggest races- Arenberg, Alp D’Huez, Ventoux - Would you pay money to spectate at…
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Join Kell O’Biren and Ali Wollaston, the dynamic power couple of cycling, on the Domestiques Podcast as they reflect on their remarkable year. They share insights into what it's like to live and train in a high-performance household, exploring team morale, gold medal performances, and the pursuit of those elusive one-percent improvements. Plus, get…
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MMA analyst Luke Thomas joins the Fighting Matters crew to discuss fixing fights in the UFC in particular, and MMA in general. We look at which specific type of fighter is being targeted, who might be behind it, and the role of the FBI in investigating the UFC. More Luke Thomas MMA analysis on his YouTube channel: https://www.youtube.com/lukethomas…
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Learn how to use your HRV along with three other essential recovery metrics to train smarter and recover better. Then try the CoachCat App → free for your first 30 days https://fascatcoaching.com/app Coach Frank Overton (the BigCat), founder of FasCat Coaching and creator of the CoachCat App, breaks down what HRV really means, why single-day number…
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Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including the recent revelation that Tadej Pogačar nearly left the Tour due to an injured knee, and discuss if Pogačar could have won this past year's Tour on a bike from a decade ago, before going through what Jayco-AlUla's funding issues mean for the sport and t…
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Strap in — because today’s episode is an absolute sprint-finish thriller! We’re joined by one of the most exciting young riders in world cycling: Paul Magnier of Soudal–Quick-Step — a 21-year-old French powerhouse already rewriting what’s possible in the pro peloton. In just two seasons, Magnier has exploded to the top tier of world cycling with 24…
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