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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Randy & Dean Warren interview Alexey Vermeulen. Alexey just completed his season at Iceman Cometh in Michigan and talks about his year racing at the Life Time Grand Prix series. The Warren brothers ask him to talk about his Chequamegon win and the new Irish Hills gravel race in Michigan. Randy and Dean continue after the interview to elaborate on the advantages of off road and gravel riding.
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