Best Psychology of Sex | Couple Therapy | Sex Education Podcasts (2025)

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The Hardcore Therapist 113- Brian Burdzy ( Hundreds of AU) 1:28:21

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2d ago1:28:21

1:28:21

On today’s episode of The Hardcore Therapist, I’m talking with Brian Burdzy, the new frontman of Hundreds of AU. Brian stepped into a band with an established sound and history, and with their latest album Life in Parallel, he’s helping push their music into new territory. His lyrics explore the tension between expectation and reality, social issue…

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The Hardcore Therapist 112.5- The Brain–Gut Connection & Neuroplastic Pain: Why Your Chronic Pain Is Real — And Reversible 23:43

4d ago23:43

23:43

Feeling stuck with chronic gut issues or back pain? Wondering how pain can be “neuroplastic” when it feels so real? In this episode of The Hardcore Therapist, I breaks down the science of the brain–gut connection, the role of the nervous system in chronic pain, and why disorders like IBS and chronic back pain are often rooted in neural pathways—not…

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Visualizing Your Best Self: How To Get More Confidence, Clarity, & Connection with Mimi Bouchard 44:04

5d ago44:04

44:04

This episode is brought to you by Activations. Head to activations.com/love for an exclusive offer. One critical component of any relationship equation is You. When you embody your best self - the self with the most clarity, motivation, aliveness - you bring your most important self to your relationships. Dr. Alexandra sits down with Mimi Bouchard,…

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EP466 – Polysecure: Attachment Theory in Non-Monogamy 32:33

5d ago32:33

32:33

Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build healthy open relationships. In this conversation, Jessica shares her personal journey into non-monogamy and the ways her clinical work pushed her to e…

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Overcoming Blocks To Responsive Desire In Couples 6:12

7d ago6:12

6:12

Have problems in the bedroom? Not sure how to get unstuck? Well, you're in good hands. In this episode I discuss the difference between spontaneous and responsive desire and how to optimize intimacy in your relationship. Hope you find it helpful! Send your questions to [email protected]. 🏋️To learn more about my program starting 11/26/25 to he…

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The Hardcore Therapist 112- Steve Larson (Insted, A-18, The Alligators) 1:16:34

9d ago1:16:34

1:16:34

Steve Larson has been a cornerstone of Orange County hardcore. You know him from Insted, A18, and The Alligators—and today he’s hanging out with me on The Hardcore Therapist Podcast. We talk about Insted signing with Epitaph Records, the misconceptions they faced on the road, and how they were ahead of their time as one of the first true “merch ban…

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The Hardcore Therapist 111.5- Does Having a Spiritual Connection to a Higher Power Affect Mental Health? 20:41

11d ago20:41

20:41

Does having a spiritual connection to a higher power actually affect your mental health? In this episode of The Hardcore Therapist, I break down the research, the real-life examples, and the clinical insights so you can understand how spirituality can help—or sometimes hurt—your mental health. We talk about what a higher power can mean for differen…

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Carrying the Mental Load: How Unequal Cognitive Labor Can Affect Your Relationship with Allison Daminger 1:01:00

12d ago1:01:00

1:01:00

In this conversation, Dr. Alexandra totally nerds-out with Dr. Allison Daminger about the division of work in couples, particularly in an often overlooked domain: the mental space. In her research, Daminger found that even when couples approximate parity around “time use”, there are still huge gaps in what she calls “mind use” or cognitive labor… e…

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EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror 28:19

12d ago28:19

28:19

Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term relationships. In this episode, we explore how attachment theory helps us understand why so many couples struggle with maintaining desire over time. We…

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The Hardcore Therapist 111- Vennie Abreu (Spit Truth, Soul Search Therapy LLC) 1:05:24

16d ago1:05:24

1:05:24

Today on The Hardcore Therapist, I’m joined by Vennie from South Florida hardcore outfit Spit Truth, a band gearing up to drop their new EP Good For You this fall. Known for their raw energy and unapologetic honesty, Spit Truth will also be taking their sound on the road with a Texas tour this coming March. At the center of it all is Iraldes Jose A…

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The Hardcore Therapist 110.5- Why Do I Feel So Alone Even When I’m Surrounded by People? 25:27

18d ago25:27

25:27

In this episode, I explore one of the most common — and misunderstood — emotional experiences: feeling lonely even when you’re not alone. Drawing from neuroscience, attachment theory, and her work as a therapist, she breaks down why this happens, how modern culture reinforces disconnection, and what you can do to rebuild genuine emotional intimacy.…

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Nobody Wants This: How to Love Across Potentially Dealbreaking Differences (Part 2) with My Husband, Todd 39:57

19d ago39:57

39:57

Dr. Alexandra is in-studio with her husband, Todd, for this special two-part conversation about loving across potentially dealbreaking differences. Inspired by the Netflix show, Nobody Wants This, starring Kristen Bell and Adam Brody, Dr. Alexandra and Todd reflect on navigating a faith difference, with Dr. Alexandra ultimately converting to Judais…

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EP464 - Sexual Expression: Lessons in Life and Love 38:28

19d ago38:28

38:28

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships. In this episode, Riana and I explore how emotional safety and communication are at the heart of sexual connection. We discuss why…

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Decode Your Partner's Body Language (The HIDDEN Truths) 9:03

23d ago9:03

9:03

How often do you observe your partner's nonverbal communication? Their facial expressions, their tone, their body language. Believe it or not, more is often said through nonverbal communication than through verbal communication. In this episode on the Dr. Wyatt Marriage Podcast I break down the top things to watch for and what it may mean about you…

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The Hardcore Therapist 110- Michael Cotterman (Kid Dynamite, The Loved Ones, Title Tracks, Partyline, and Laughing Matter) 1:43:34

23d ago1:43:34

1:43:34

Today on The Hardcore Therapist, I’m joined by someone whose bass lines have been the backbone of some of the most influential punk and hardcore records of the last few decades. Michael Cotterman has played in legendary bands like Kid Dynamite, The Loved Ones, Title Tracks, Partyline, and his latest project, Laughing Matter. He was the touring bass…

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The Hardcore Therapist 109.5- Let’s Talk About Sex (For Real): The Most Important Conversations About Sexual Health for Couples 24:35

25d ago24:35

24:35

In this episode of The Hardcore Therapist, IIdives deep into the conversations couples therapists must be having about sexual health — and why avoiding them keeps partners disconnected, resentful, and misunderstood. Drawing from functional mental health, relationship science, and clinical experience, I explores the emotional, physiological, and psy…

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Nobody Wants This: How to Love Across Potentially Dealbreaking Differences (Part 1) with My Husband, Todd 55:36

26d ago55:36

55:36

Dr. Alexandra is in-studio with her husband, Todd, for this special two-part conversation about loving across potentially dealbreaking differences. Inspired by the Netflix show, Nobody Wants This, starring Kristen Bell and Adam Brody, Dr. Alexandra and Todd reflect on navigating a faith difference, with Dr. Alexandra ultimately converting to Judais…

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EP463 - Virtual Vibes: Sexting and Consent 31:12

26d ago31:12

31:12

Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and the art of digital consent in modern dating. In this conversation, we discuss how to move from casual conversations to more intimate ones, without it …

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The Hardcore Therapist 109- Viggy Ram and RJ Rabe from Drought 1:21:51

1M ago1:21:51

1:21:51

On today’s episode of The Hardcore Therapist Podcast, I’m thrilled to be joined by two incredible guests — Viggy Ram and RJ Rabe from the Bay Area melodic hardcore band Drought. Their debut LP, Souvenir, dropped on July 18th through Iodine Recordings, recorded by the legendary Jack Shirley. Souvenir is a powerful 13-track journey that blends hardco…

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Marriage Advice That Actually Works 9:52

1M ago9:52

9:52

There's lots of marriage advice available on the internet but which advice is helpful and which advice is not. On the podcast this week, I discuss a perspective to marriage advice you may have not heard before but can probably definitely relate to. Give it a listen and see if it applies to your relationship. 🏋️Want my FREE Training on How To Rebuil…

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The Hardcore Therapist 108.5- What Are Some Signs You’re Emotionally Numb, Not Just ‘Chill'? 23:50

1M ago23:50

23:50

Have you ever wondered if you’re truly “chill” or if you’ve just stopped feeling altogether? In this episode of The Hardcore Therapist Podcast I breaks down the difference between emotional calm and emotional numbness a trauma response that often masquerades as being easygoing, detached, or “unbothered.” Drawing from the work of Bessel van der Kolk…

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Why Self-Compassion is an Essential Practice with Dr. Kristin Neff 50:47

1M ago50:47

50:47

Dr. Alexandra’s conversation with Dr. Kristin Neff is all about self-compassion, an essential tool for your emotional well-being toolkit (and that’s scientifically proven!). Dr. Kristen Neff, a trailblazer in the field of self-compassion research, introduces the three foundational pillars of self-compassion, illustrating how integrating all three o…

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EP462 - Your Brilliant Body: The Heart-Sexuality Split 48:35

1M ago48:35

48:35

Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understand how love, desire, and trauma shape our most intimate connections. In this conversation, we explore the concept of ‘The Heart Sexuality Split’, how m…

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The Hardcore Therapist 108- Akincana Krishna Das (Glassjaw) 54:09

1M ago54:09

54:09

Today on The Hardcore Therapist Podcast, we’re joined by a truly unique guest whose roots run deep in both hardcore and sacred sound. Akincana Krishna grew up in New York immersed in music, first as a multi-instrumentalist and later as a bassist in bands like Glassjaw and As Kindred Spirits, taking that raw hardcore energy across the globe. His jou…

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The Hardcore Therapist 107.5- Why Can't I Focus? 19:28

1M ago19:28

19:28

Feeling scatterbrained, overwhelmed, or unable to concentrate? You’re not alone. In this episode of The Hardcore Therapist, I dive into why focus is so difficult for adults today—especially those with ADHD—and shares science-backed strategies, treatments, and accommodations that actually work. Learn how to manage distractions, support your brain ch…

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For Love, In Truth: How to Live Authentically and Find Joy with Dr. Martha Beck 1:03:05

1M ago1:03:05

1:03:05

“The cost of that is courage, to live for love, in truth. It takes a lot of guts and the rewards are indescribable.” Dr. Alexandra sits down with bestselling author and coach Dr. Martha Beck to explore what it means to live “for love, in truth”, a mantra that can redefine the way we experience love and relationships. In a world filled with societal…

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EP461 - How to Choose and Use Your Sex Toys 34:03

1M ago34:03

34:03

Welcome to Episode 461 of the Sexology Podcast! Today I’m excited to be joined by Alicia Sinclair a renowned sex coach and founder of several leading sexual wellness brands, including B Vibe and Le Wand. Alicia and I explore how sex toys can be a tool for enhancing both psychological and physical arousal, whether through role play, sensation play, …

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5 Reasons Most Marriages Fail 8:39

1M ago8:39

8:39

What takes a couple from "I do" to "I want a divorce?" What moves a couple from "I can't get enough of you" to "I can't wait to get away from you?" It's a sad unfolding for many relationships and in this new episode I unpack the top five reasons marriages fail and how to stop it. 🏋️Want my FREE Training on How To Rebuild Your Marriage In 90 Days? G…

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The Hardcore Therapist 107- Steven Walker (Steven in Stereo YouTube) 1:26:23

1M ago1:26:23

1:26:23

Today on the Hardcore Therapist, we’re honored to welcome Steven ‘Steven In Stereo’ Walker, also known as PositiveSteven , a voice in the YouTube music commentary landscape. Steven has built a platform where he doesn’t just react to the big hits — he analyzes, dissects, and feels them, often doing full-album takes that bring out structure and subtl…

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The Hardcore Therapist 106.5- When the Scene Crosses the Line: Grooming, Healing, and Collective Car 22:12

2M ago22:12

22:12

* This episode contains discussions of grooming, sexual abuse, and manipulation particularly how teenage girls have been exploited in the hardcore and DIY music scenes. If that’s triggering for you, please take care of yourself pause, skip sections, or come back later when you’re ready. Today, we’re diving into one of the hardest but most necessary…

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What To Do When Your Partner Is Struggling (Part Two) 38:59

2M ago38:59

38:59

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health diagnosis, a mental health challenge, the loss of a loved one, family drama, co-parenting with an ex, or something else entirely. Whatever …

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EP460 - Cock Energy: Sex Rituals to Reconnect 28:21

2M ago28:21

28:21

Welcome to Episode 460 of the Sexology Podcast! Today I’m excited to be joined by Lianna Walden, who speaks to me about how men and couples can deepen intimacy and connection through embodiment, sexual energy work, and practical worship rituals. In this conversation, Lianna and I explore the often-overlooked challenges men face in today’s evolving …

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The Hardcore Therapist 106- Vic DiCara (Inside Out, Shelter, 108) 56:32

2M ago56:32

56:32

On this episode of The Hardcore Therapist, I was honored to welcome a very special guest—someone whose journey through music, philosophy, and spiritual practice has inspired generations. Vic DiCara is best known as the guitarist for the legendary hardcore bands 108, Inside Out, and Shelter—all of which helped define the spiritual hardcore movement …

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Communication In Relationships: 8 Keys To Effective Communication 6:41

2M ago6:41

6:41

Learning to communicate well is the cornerstone to a healthy relationship. Unfortunately, we're not taught how to communicate well and therefore make many mistakes, often without realizing it. In this new episode I discuss the top 8 communication mistakes to avoid. Here's the article version for you to read on communication in relationships 🕊️Want …

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The Hardcore Therapist 105.5- Breaking the Shame Cycle: How to Stop Feeling Stuck 15:39

2M ago15:39

15:39

Shame can leave us feeling unworthy, isolated, and stuck. In this episode of The Hardcore Therapist, I unpacks the shame cycle—why it happens, how it affects your life, and practical tools to break free. Learn how to recognize shame, practice self-compassion, challenge shame-based beliefs, and reconnect through vulnerability so you can start feelin…

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What To Do When Your Partner Is Struggling (Part One) 40:19

2M ago40:19

40:19

By Dr. Alexandra Solomon

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EP459 - Sexual Confidence: Porn, Kink and Hypnotherapy 37:41

2M ago37:41

37:41

By Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

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Call In: How Can We Process Through Our Relationship Trauma? 5:45

2M ago5:45

5:45

In this call in podcast I respond to two fellas who were calling in for different reasons. The first one wanted help with how to work through the trauma their relationship went through. The second just wanted some guidance on how to keep learning about marriage and relationships. 🕊️Want my FREE Training on How To Rebuild Your Marriage In 90 Days? G…

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The Hardcore Therapist 105- J. Navarro (he Suicide Machines, Break Anchor, Hellmouth, J. Navarro & The Traitors, Roosevelt's Inaugural Parade, 59:14

2M ago59:14

59:14

Today on The Hardcore Therapist, I’m honored to welcome J. Navarro. If you know anything about the punk and ska scene, you know his name—frontman of The Suicide Machines, Break Anchor, Hellmouth, J. Navarro & The Traitors, Roosevelt's Inaugural Parade, and more. A longtime force in music, Jay has never stopped creating and pushing boundaries. I’ve …

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How To Get Your Wife In The Romantic Mood 11:12

2M ago11:12

11:12

Are you the higher drive partner and wish you could help your spouse get in the mood? If you answered yes you're going to enjoy this episode where I cover 4 things you can do and 4 things your partner can do. Be sure to listen to this one together and discuss further! Check out the article version on how to ger her in the mood here! 🕊️Want my FREE …

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The Hardcore Therapist 104.5- How to Know if You Should Reconcile or Have No Contact with Your Family 13:09

2M ago13:09

13:09

Family ties can be powerful—and painful. In this episode of The Hardcore Therapist, I explores how to decide whether reconciliation or no contact is the healthiest path for you. Learn key signs to look for, questions to ask yourself, and steps to protect your well-being as you navigate this tough decision.…

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How Healing Your Inner Child Can Deepen Your Relationships with Christine Hassler 41:54

2M ago41:54

41:54

By Dr. Alexandra Solomon

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EP458 - Dating and Sex: A Divorce Attorney’s Guide 28:28

2M ago28:28

28:28

Welcome to Episode 458 of the Sexology Podcast! Today I’m excited to be joined by Sarah Intelligator, a divorce attorney and author who brings such a fascinating perspective on dating, relationships, and why so many marriages end the way they do. Sarah shares how two decades in family law, and her own journey through divorce and remarriage, have sh…

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The Hardcore Therapist 104- Christoph Jesus (Crazy and The Brains) 1:07:37

2M ago1:07:37

1:07:37

Today on The Hardcore Therapist, I spoke to the artist Christoph Jesus. Christoph Jesus is the electrifying frontman of Crazy & the Brains, the New Jersey-born band known for blending streetwise lyrics, punk aggression, and yes a xylophone. Whether he’s ripping through a live set or channeling emotion into his writing, Christoph brings honesty, gri…

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The Hardcore Therapist 103.5- What’s the difference between anxiety and panic—and what do I do in the moment? 20:47

2M ago20:47

20:47

On this episode of The Hardcore Therapist, I breaks down one of the most common questions I gets: “What’s the difference between anxiety and panic—and what do I do in the moment?” You’ll learn how to distinguish key symptoms, understand what’s happening in the body, and explore evidence-based tools like grounding, breathing, and cognitive reframing…

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Managing Anxiety: Three Root Causes To Help You Find Relief with Noelle McWard Aquino 57:09

2M ago57:09

57:09

Anxiety is one of the most common emotional struggles today. Whether you have a formal diagnosis or are simply experiencing the symptoms, you are not alone. In this episode, Dr. Alexandra is joined by anxiety expert, therapist, and author Noelle McWard Aquino to talk about the three distinct root causes Noelle has identified and written about in he…

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EP457 - Is It Cheating? The Don’t Ask, Don’t Tell Agreement 27:02

2M ago27:02

27:02

Welcome to Episode 457 of the Sexology Podcast! Today I'm excited to be joined by Kevin Patterson who speaks to me about polyamory, representation, and emotional literacy. In this conversation, Kevin shares his journey into consensual non-monogamy and the inspiration behind Poly Role Models, a project designed to broaden representation of polyamory…

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The Hardcore Therapist 103- Matt Fletcher (Shai Hulud, Life Force, One) 1:11:18

2M ago1:11:18

1:11:18

On this episode of The Hardcore Therapist, I sit down with bassist Matt Fletcher—known for his work with Shai Hulud, Life Force, and One—for a raw and thoughtful conversation about his journey through music, mental health, and meaning. We talk about what first pulled him into the hardcore scene, growing up in Norman, Oklahoma, and the legendary mom…

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The Hardcore Therapist 102.5- Why Repair After Conflict Matters More Than The Confict? 14:56

2M ago14:56

14:56

Conflict in relationships is unavoidable — but what really determines the health and longevity of a partnership isn’t the fight itself, it’s how we come back together afterward. In this episode of The Hardcore Therapist Podcast, we explore why repair after conflict often matters more than the conflict itself. Drawing on the work of John Gottman, Su…

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My Partner Is Cheating, What Should I Do? 9:45

2M ago9:45

9:45

Listen to three listeners as they ask me questions about how to handle their relationship! The theme is they all are facing infidelity or separation. 🕊️Want my FREE Training on How To Rebuild Your Marriage In 90 Days? Get it here! 📢For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 🚨Call me Saturday …

Psychology Of Sex | Couple Therapy | Sex Education Podcasts