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Trauma, but lol. I’m not a mental health professional, but my guests are, and every other episode, I coach a listener through their real-life struggles. Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. From chasing emotionally unavailable people to breaking toxic patterns, we get real with humor and heart. If you're tired of feeling stuck, lost, or looped, grab a bevie and hit play. Want ...
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Welcome to The Higher Self Hotline, your direct line to the divine! Hosted by professional intuitive Zoey Greco, this podcast is your spiritual companion on the journey to embody your Higher Self. Tune in for inspiring real client sessions, enlightening interviews with top wellness experts, and the transformative "Let Me Ask My Psychic" advice segment. Each episode is consciously curated to help you gain the clarity, confidence, and encouragement you need to walk your path of purpose and ful ...
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#280 What if the parts of you you've been taught to quiet the grief, the rage, the messy tenderness were actually the truest proof of your aliveness? In today’s enlightening episode, we’re not shoving anything down. We're making room. Big, breathing, sacred room for every inch of your humanity to be seen, felt, and honored. What’s Inside This Episo…
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#283 You didn’t find this episode, it found YOU. Somewhere deep inside, your Higher Self has been whispering, and today, you finally heard the call. This is a space to slow down, tune in, and reconnect with the part of you that knows. The version of you that sees clearly, feels deeply, and has been waiting to be heard. If things have felt a little …
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#282 What if your space is shaping your spirit without you even realizing it? That’s a question I’ve been holding in my heart for a long time because I know how deeply our environments can impact our energy. I finally got to have the conversation I’ve been craving, with someone who doesn’t just design spaces, but creates portals of alignment and re…
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NBD just going through life feeling like you're always the problem because you weren't treated like you were good enough to be heard, seen, respected, or loved as a kid! In this episode, psychotherapist Kelly Lewis joins me to get into everything from neglect and not feeling good enough, anxious attachment and not feeling good enough, conditional l…
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#281 What do you do when everything that once defined your life disappears, and you’re left with a blank page you never asked for? In this unforgettable episode, I sit with a widower navigating life after profound loss. For 31 years, he was a husband, a caregiver, a provider. Now, Spirit offers him something else: a chance to finally become who he …
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Are you feeling like you're always on the brink of a panic attack while a government of racist, sexist, xenophobic, homophobic oligarchs squeezes every last ounce of democracy out of our country? Then this one's for you. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a sub…
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#279 An intuitive reading that gave goosebumps before it even began! In this deeply personal and soul-stirring client session, we journey through aura readings, numerology insights, and goosebump-worthy validations. If you've ever wondered whether you're meant to serve through your creativity, intuition, or healing gifts this episode is your divine…
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#278 I know you’ve felt it, that quiet pull, that sense that something’s shifting. This profound meditation episode is your portal. I’ll walk you through a multiverse timeline shift where you meet and merge with the version of you who already has what you desire. This is a soft, powerful homecoming. A remembrance. If you’ve been hearing the nudge t…
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#277 If you chose to press play on this episode, you’ve already done something brave. Talking about trauma isn’t easy. But each time we meet ourselves with tenderness instead of judgment, we create space for healing to bloom. I had the honor of sitting down with Dr. MC McDonald, a trauma researcher, professor, and life coach whose grounded wisdom a…
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Healing after a breakup suucckkks—the grief, the anger, the fear. In this episode, I sit down with somatic practioner Laurie James to talk about The 4 E's (we especially love "expel"), self-compassion post-breakup, and even breakups with friends and family. Want to book a one-hour session with me? Go here: https://calendly.com/workwithremy/55-minut…
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#276 You’re trying to hold it all together, but what if the real magic happens when you release control? In this episode, we explore the sacred art of surrender, how to trust the unknown, release control, and embrace the magic that unfolds when you do. My client shares her deeply transformative journey, revealing how resistance often masks fear, an…
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#275 Ever feel like something unseen is holding you back? Your thoughts, your beliefs, many of them aren’t even yours. They’re subconscious patterns shaped by past experiences, silently directing your life. But what if you could rewire them? What if you could consciously create a new way of being? In this enlightening episode, we dive deep into sub…
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A lot of families don't take sibling abuse seriously—behavior they would never accept from a bully at school, they completely gloss over when it's happening at home. How do we heal from that trauma? And when it continues into adulthood, can we even mend the relationship with our sibling? In this episode, I coach Jackie through these questions, lett…
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#274 Ever feel like you're pushing so hard, but something still feels… off? What if the key to success isn’t in the hustle, but in surrendering to the divine flow? In this enlightening episode, I sit down with a client whose journey completely shifted my perspective on success. We dive into the moment they realized that no amount of overworking or …
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#273 A boundary, a shield, a homecoming to yourself. Today, we’re diving into a guided affirmation practice designed specifically for empaths and highly sensitive beings. If you often feel overwhelmed by the energy of others or struggle to set boundaries, this meditation is here to support you. Find a quiet, comfortable place, allow yourself to ful…
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#272 What if your name holds the key to your soul’s purpose? In the world of spirituality, there are ancient methodologies hidden in plain sight waiting to unlock the deepest truths of who we are. This episode explores one of the most profound: how the sound frequency of your birth name shapes your soul’s contract and life’s purpose. Gellyahnah Aak…
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Does your internal monologue ever sound like, "I'll never get better," "I'll never have the life I want," "I'll never fall in love"? Then this one's for you, baby! Learned helplessness is when we learn (often in abusive households growing up) that we don't have any control over the harm being done to us, so we just stop trying. We basically learn t…
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#271 What if the version of you that feels the most true is also the one you've been most afraid to become? What if the things you've labeled as hobbies or distant dreams are actually the breadcrumbs leading you straight to your purpose? In this enlightening episode, we dive deep into the tension between survival and self-expression, safety and ris…
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#270 Have you ever felt a presence you couldn’t explain? A knowing deep in your bones that something unseen was guiding you? Maybe it was an angel, a sign, or a whisper from the universe nudging you toward your highest path. We’re peeling back the veil with someone who has been tuning into divine messages since childhood, the amazing Kyle Gray. Fro…
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After a sexual assault, you often spiral into a hole you feel you'll never come out of. In this episode, Rima writes in to ask for help with the feeling that she will be never the person she was before she was assaulted. For clarity's sake, the phrase "sexual assault" is an umbrella term that applies to many experiences, including but not limited t…
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#269 You know that quiet inner knowing, the one that whispers you’re meant for something more? In this illuminating episode, we step into that sacred space together, unraveling spiritual gifts, self-doubt, and the wisdom guiding our paths. I sit down with a radiant soul seeking clarity on her intuitive abilities, especially her deep connection to a…
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#268 Take a deep breath, you're here, and that’s enough. This meditation is a gentle unfolding, like a lotus opening to the sun, releasing what no longer serves you.Find a quiet, safe space where you can fully surrender. As we breathe together, we’ll soften into stillness and return to the truth of who you are. Close your eyes, get cozy, and let’s …
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#267 What if your biggest relationship struggles weren’t flaws, but invitations to evolve? In this enlightening episode, I’m joined by Damien Bohler, founder of Evolve Relating, to explore the hidden forces shaping your relationships. From attachment blueprints to the power struggles between masculine and feminine energy, we’re breaking down what i…
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So much of what we think about ourselves and the world is A. not helpful, and B. operating on automatic without our even knowing about it. If we think we're not good enough, not worthy of love, always going to be broke, never going to feel happy again, etc. etc., we're letting self-defeating beliefs run the show of our lives. In this episode, I'm j…
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#266 Have you ever felt an unshakable connection to someone, as if your souls had met before? In this illuminating episode of The Higher Self Hotline, we explore the deeper layers of love and past-life ties, uncovering how these unseen forces shape our present relationships. I sat down with a longtime client facing an unexpected reunion with someon…
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#265 There are moments in life when we cannot bypass, when we cannot love-and-light our way out of reality. This is one of those moments. Today’s episode is raw, real, and absolutely necessary. It may not be what you expected, but if you are here, I believe you were meant to hear this. What’s Inside This Episode? The deep connection between spiritu…
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#264 Have you ever wondered if ambition and peace can truly coexist? In this empowering episode of The Higher Self Hotline, leadership and career coach Julia Starr takes us on a remarkable journey—from climbing the corporate ladder to rediscovering herself through a life-changing career pivot. With candid stories about health crises, tough choices,…
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People keep telling Maggie to write gratitude lists to help her while she's struggling emotionally. But every time she tries to do it, she feels worse and sometimes even cries, which makes her feel like there's something wrong with her. Is there a part of her that's resisting happiness? or is there a problem with gratitude? The contents of this pod…
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#263 What if the spaces you’ve been in simply can’t contain your extraordinary energy? In this enlightening conversation, we explore how to move beyond feeling overlooked, embrace your unique gifts, and step into places where your creativity, passions, and purpose can truly thrive. It’s a beautiful reminder that you’re meant to be seen, celebrated,…
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#262 This beautiful meditation episode is my love letter to your soul, a gentle reminder to pause, breathe, and tune in to the infinite power within you. Let’s take this moment together to create a sacred space where you can let go of yesterday, align with your purpose, and embrace today with clarity and warmth. Every breath is a step toward your h…
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#261 Are you tired of the same narratives holding you back from fully stepping into your creative power? In this enlightening episode of The Higher Self Hotline, I’m joined by the wildly inspiring Amie McNee— a writer, creative coach, and fierce champion of messy, unapologetic artistry. Together, we dig deep into the raw, real journey of stepping i…
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Anyone else feel like they're not good enough for people to stand up for them? Anyone else get a hit of unworthiness when people don't have your back? In this episode, LCSW Sydney Linden joins to talk about the different ways it can look to go unprotected in childhood, what core beliefs it creates for us in adulthood, and what it looks like to heal…
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#260 Have you ever felt like your dreams are just out of reach, blocked by an invisible glass ceiling of limiting beliefs? In this enlightening episode of The Higher Self Hotline, I dive deep into a transformative session with a client struggling to bridge the gap between her current reality and her dream life. Together, we unpack the blocks, reima…
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#259 After a few takes, some overthinking, and a quick reset, I finally hit record. Why the pause? Because this one’s personal, and I’m ready to share it with you. Today on 'Let Me Ask My Psychic,' I’m diving into the cosmic shifts, life lessons, numerology insights, and guidance that are shaping our journey as we step into 2025. If you’ve been fee…
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#258 Ever feel like your need for control is keeping you stuck? In this illuminating episode of The Higher Self Hotline, I sit down with a courageous soul who shares her journey through perfectionism, trust issues, and fears of small spaces. Together, we explore the deeper roots of control and its direct link to creativity, compassion, and self tru…
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Chloe's father is a malignant narcissist, but now that he's dying, she's deeply wrestling with her decision to go no-contact. How can she truly be a loving, forgiving person if she refuses to be in contact with him? In this episode, we talk about healing the wounds of being in relationship with a narcissistic parent and redefining what "love" means…
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#257 Can a life of chaos lead to peace? Jimmy Wightman’s story says YES! Welcome back, divine darlings, to another enlightening episode of The Higher Self Hotline! This week, I’m sitting down with Jimmy Wightman, a meditation teacher who went from the pulsating beats of Ibiza’s nightlife to the transformative stillness of mindfulness. Jimmy’s journ…
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We think of empathy as always being a good thing, but like everything else, too much of a good thing can be toxic. I call "toxic empathy" (not a clinical term, BTW, just my term), the phenomenon that occurs when we empathize with others to the point that we can't feel our *own* feelings. We can't feel anger when people hurt us, or we order a cockta…
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Teal grew up being super parentified by her addicted mother. The house was dirty, there wasn't food, her mom was at the bars, and Teal was in charge of her siblings. In this episode, we dig into the self-limiting beliefs around self-worth that resulted from Teal's struggle (the people pleasing, resentments, and lack of self-knowing) and look at wha…
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A lack of encouragement in childhood leaves a deep mark on us—it can impact our sense of self-worth, of safety, of resiliance—you name it. Sometimes it's easy to see that we weren't encouraged, but for many of us, we don't even realize that it's at the root of many of our struggles. In this episode, I welcome writer and therapist Solasta McIntyre b…
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Join Zoey in this soothing affirmation practice designed to ground, empower, and build resilience during Mercury retrograde. This session will guide you through changes, help you embrace patience, and bring clarity to any challenges you may face. Settle into a quiet space, take a deep breath, and allow yourself to be fully present. Zoey’s affirmati…
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In this episode Zoey welcomes Nawal Houghton, the founder of Your Divorce Coach, who brings a wealth of experience and empathy to those navigating the difficult journey of divorcing a narcissistic partner. As a mother of two boys and someone who has personally experienced the challenges of such a divorce, Nawal has a deep understanding of the emoti…
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There are so many ways to approach healing the mother wound, and what works for one person won't necessarily work for someone else. That's why I was SOOOO excited to have hilarious comedian, internet star, badass feminist, daily meditator, mental health advocate, and sweet baby angel Toni Nagy on the show to talk about what her process has looked l…
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In today’s session, Zoey meets with a compassionate veterinarian who is experiencing a powerful spiritual awakening. As she leads the conversation, exploring the role of emotions in professional life and their potential for transformation, her subject shares her journey from early spiritual curiosity to feeling blocked from her intuitive gifts. The…
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In this episode, Zoey is joined by Simone Grossman, a VIP matchmaker with seven years of full-time professional experience, primarily working with men. Known for her optimistic and mindful approach, Simone has been instrumental in creating countless happy couples, marriages, and even a few babies! Featured in The Cut and Vice, Simone currently work…
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Never heard of limerence? You know that feeling when you don't know if someone's into you, but you can't stop thinking about it, you get stuck in daydreams about them, and you're just waiting with bated breath for the next time they talk to you? It's that feeling of romantic obsession that keeps you stuck on people who don't reciprocate, and turns …
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Zoey holds a session for a client who shares her deeply personal journey through grief, loss, and profound personal growth. They delve into the concept of soul contracts, exploring how viewing death as a pre-agreed opportunity for learning and growth can transform our experiences of loss. Our subject bravely opens up about her journey to sobriety, …
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In this episode of Higher Self Hotline, Zoey takes us on a powerful guided meditation designed to help you quantum jump into your highest timeline. Settle into a peaceful space as you prepare to take a serene train ride toward your most fulfilled reality. With each breath, you'll release tension, ground yourself in the present, and open up to the v…
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Zoey is joined by Amy Natalie, an author, podcast host, and women’s empowerment coach with over a decade of coaching experience. Amy specializes in helping women become their most authentic, confident, and self-expressed selves. Her mission is to ignite women’s feminine power so they can live a life of freedom, pleasure, fulfillment, and purpose. A…
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Lucy writes in about being "discarded" by her ex-boyfriend who struggles with addiction. She wants to figure out why he's acting this way—she wants it to make sense. How do we navigate relationships like these? The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute fo…
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