74 - Toxic Gratitude - Is living in gratitude bumming you out? Toxic gratitude may be to blame.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Manage episode 464471754 series 3287706
People keep telling Maggie to write gratitude lists to help her while she's struggling emotionally. But every time she tries to do it, she feels worse and sometimes even cries, which makes her feel like there's something wrong with her. Is there a part of her that's resisting happiness? or is there a problem with gratitude?
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94 episodes