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Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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Real WW Talk

Real WW Talk

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Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
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She Sed is what happens when two friends of over 25 years sit down to talk—really talk—about life. Join us as we explore the power of friendship, the things that lift us up, and the realities of health, happiness, and everything in between. From what’s working in our lives to what definitely isn’t, we’re figuring it out as we go—and inviting you along for the ride. Think of it as your weekly dose of real talk, laughter, and a reminder that you’re not in it alone. It’s unfiltered, a little fu ...
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Thanks For Asking

Feelings & Co.

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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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The Edge of Okay

Megan Nichols & Megan Golden

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“The Edge of Okay is a raw, hilarious, and heartfelt podcast where two single moms tackle life’s hardest moments with humor, healing, and zero filter. It’s real talk about relationships, resilience, and rediscovering yourself when life doesn’t go as planned.”
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Joy Of The Hang

Sharon & Lauren

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The Joy of the Hang Podcast is your new go-to for real talk, big laughs, and unapologetic truths about life after 50. Hosted by Sharon and Lauren, two stylish, bold, and always unfiltered midlife mamas, this show challenges the conventional narrative about aging. No sugar-coating here—just raw, funny, and heartfelt conversations that feel like chatting with your closest girlfriends, or guy friends. Everybody is welcome! Whether it's fashion, friendship, or facing the chaos of life, we’re all ...
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Tolulope - Ewaoluwa, host of Real Talk with Tumpampam! Real Talk with Tumpampam is a safe space, we have Real talks on everything that matters! Join me as I talk about God, Life, Faith, Politics, Fashion, Culture, Sex, Relationship, Friendship, Love, Food, Business, Money and share lessons from personal experiences. If you can think about it, we can have a conversation about it. This is a Christ-centered platform. However, everyone is welcome to be part of this Family of Love. Thank you for ...
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Real stories real people. KiKi Talks a monthly podcast. Sharing stories from influencial and inspiring badass women and men. Real life convo, relationships, friendship, men and womanhood...there isn't much we won’t talk about. “Your story is what you have, what you will always have. It is something to own”. Michelle Obama
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Homeschooling is an excellent choice for many families, but it can feel overwhelming, and even isolating at times. In Homeschool Conversations with Humility and Doxology, we talk with real life homeschooling parents about it all: educational philosophy, homeschool challenges, learning successes, faith & so much more. Host Amy Sloan, a homeschool graduate herself, is now homeschooling her own 5 children, and she brings the homeschool community to you. Informative, encouraging & fun - this is ...
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Join host, Jessica Kidwell, as she attempts to unpack the uncomfortable topics that nobody is talking about, but definitely should. With intention to hold real, authentic, conversation about EVERYTHING, Jessica brings her humor and a healthy dose of self-deprecation to the table as she invites a weekly guest to unpack issues relating to parenthood, grief, imposter syndrome, body image, middle age, the plight of the working mom and more.
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Social Talk Show

Social Talk Show

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My Podcast is about me talking about real life situations and express my opinions and also others. I want to bring people in to talk about their life experiences and much more.
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Long Distance BFF

samandtrisldbff

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Best friends for 25 years, Tristan and Samantha, talk about all things friendship. They share stories from real life celebrity friendships, fictional friendships, heartwarming friendships and their own hilarious past. New episodes every Wednesday!
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Welcome to Ruby Unscripted where Faith, Health and Lifestyle meets! Join me for honest conversations about navigating life’s twists and turns. Whether you’re here for Faith based encouragement, health hacks or just real talk about life, love and everything in between I’m so glad you’re here. Let’s go out together — one honest conversation at the time! ✨
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Sounds Like Therapy

Pionaire Podcasting

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Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners ...
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Love By Faith

Kyle & Selina Almodovar

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Join us, Kyle & Selina Almodovar, as we help Christian couples lean on their faith to create fruitful relationships! We’re not perfect people by any means. But by trusting in God, we learned what it takes to build a friendship, relationship, and marriage that has stood the test of time. With a keep-it-real style, we’re gonna talk to you about EVERYTHING we’ve been through, are going through, and have overcome, all by learning how to lean on God and each other in order to help you learn how t ...
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The EMPWR Podcast

Samantha Christine & Pursuit Network

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Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Wh ...
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HERself

Abby and Amy

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? ...
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I Have ADHD Podcast

Kristen Carder

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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🎙️ The Podcast for the Casually Curious 🌍 Exploring life, love, and all the random things in between ✨ No rules, just vibes. New episodes every other week! 🎧 Let’s talk about…whatever this is. 🌀
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The Positive Moments

Positive Music Entertainment

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The positive moments is a moment set aside to discuss issues that affects our society. We talk about real life situations, entertainment, culture, celebrity gist, politics and other trending topics as it concerns us.
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Hard Enough

Hard Enough

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One’s a fighting enthusiast and the other is a successful YouTuber. They have been winging their whole life with no clue what they are doing along the way but make the best of it. They cut the crap and talk about real life drama. They talk about random things going on in their life...their friendship dynamic is definitely fucking unique and they are completely polar opposites who face the same life problems. It literally feels like you’re listening in on a private phone call.
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Let Me Holla at You

Let Me Holla At You

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Let Me Holla at You is a podcast where a young interracial married couple shares real talk about love, relationships, and life's everyday adventures. Join us for laughs, debates, and heart-to-heart moments as we navigate life together.
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Red Lips Real Talk

Jasmin, Jessica, Monica, Maritza and Deibys

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A fun show with Latin Flare. Hosted by Jasmin, Jessica, Monica, Maritza and Deibys. Long time friends that talk about real experiences and tell great stories that we hope will inspire, empower and give you those feel good vibes. Joined by occasional guests, sharing stories from listeners and although not licensed therapists, they offer unsolicited but heartfelt advice.
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Welcome to The Truth With Zack Ryan, where truth meets heart. Each episode dives deep into real conversations about life, family, friendship, and everything in between. With special guests joining the table, we explore honest stories, meaningful moments, and the connections that shape who we are. Tune in for unfiltered talk, laughs, and insights that just might hit home.
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Housewives Nightcap

Access Hollywood

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Are you a die-hard fan of the Real Housewives? Can't get enough of the drama, the friendships, and the fabulous lifestyles of your favorite reality TV stars? Then you've found your new favorite podcast! Access Hollywood's Lauren Herbert & Emily Orozco are joined by a "Real Housewife" star each week to spill exclusive tea, dissect the latest episodes, and share the juiciest behind-the-scenes gossip. Whether you're Team Teresa, Team Kenya, or Team Anyone-Who-Brings-the-Drama, listen up to hear ...
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Before You Cut Bangs

Laura Quick and Claire Fierman

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Hosted by Laura Quick and Claire Fierman, “Before You Cut Bangs” is full of hilarious conversations about real life, common and uncommon crises, and possible cosmetic errors that come along with it. Through storytelling and therapeutic wisdom, Claire and Laura share how to NOT fuck up your hair (and life) while walking through similar situations, Produced by Will Lochamy
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Las Locas Chronicles

Las Locas Chronicles

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Welcome to our podcast—A podcast about two Latinas, one faith, endless stories! This is a podcast about 2 friends, Pastor Alexa Pineda and Pastor Jessica Fernandez, PhD, two Latinas from New York who are all about helping Christian women like YOU step boldly into your God-given purpose. After 30 years of friendship (yes, THIRTY!), we’re keeping it real and talking about everything—what friends, wives, believers, and pastors struggle with, plus all the beautiful, messy, and faith-filled momen ...
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Crazy Mom's pod

Lisa Colt Jarvis

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Real talk about being wives and mothers in this crazy world. Enjoying our lives and friendship with all of you. This is not professional! Support this podcast: https://podcasters.spotify.com/pod/show/crazymomspod/support
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Drowning in the noise? Tired of debates that go nowhere? Round Table MINDSET cuts through the chaos with bold, unfiltered conversations on the issues that matter. No echo chambers. No screaming matches. Just honest dialogue that challenges assumptions, sparks curiosity, and exposes you to perspectives you won’t hear anywhere else. Co-hosts Mahlon and Jamie are polar opposites—gender, politics, religion, worldview—but after 30+ years of friendship, they’ve mastered the art of tackling tough t ...
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Is this 40....

Michael Absalom

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5 lifelong friends decide to take their friendship to a whole new level by forcing themselves to talk about the things they wouldn't normally talk about at 40. How honest will they be with each other though and how deep are they prepared to go?Real friendships, real conversations, real life. Featuring: Michael Absalom, Jack Freud, Jonathan Corby, Dan Ridgers & Christopher Lees
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Jenny will be choosing one relatable life topic as an introvert and really talk about how she handles it! No filter, no B.S. just real talk. Talk to her on instagram @realtalkwithjen Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithjen/support
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Baby Face

Baby Face

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Welcome to Baby Face, the podcast where three dynamic women from different corners of the country come together to chat about all things pop culture, with a dose of humor, heart, and a whole lot of personality. Hosted by three friends who might have different ages and live in different places, but share a love for laughter, real talk, and bold opinions, Baby Face dives into everything from the latest celebrity gossip to the deeper, empowering stories of strong, independent women making waves ...
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Real SPIT Talk

LadiE, Antoine, Khayriyyah, Dude

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Real SPIT Talk is a group of 4 people 2 men, 2 women, drinking, eating, giving our raw unfiltered options and thoughts on anything and everything. Come Vibe with us.
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The Too Grown To Pretend Podcast

Chipo Chikara Nyoni and Regina Chari

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The Too Grown to Pretend Podcast is hosted by Chipo and Regina. Two very different women, who are clumsily building a friendship in real-time, with a microphone in the room. They talk about navigating faith, family, and Zim-life in a constantly changing world, with all the random thoughts that are sure to pop up along the way.... because neither of them have a filter.Their dialogue promises to be peppered with hilarity, strong opinions…and a fair amount of hyperbole! They hope that their con ...
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The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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Hi, I'm Jess! If Not For This Podcast is our space to talk about the moments and choices that really shape our lives. The big ones, the small ones, and the ones we didn't even see coming. It's a mix of honest conversations, stories, and reflections about the "what if's" we all have. Sometimes its funny, sometimes its real, but it's always exploring how we ended up where we are and maybe where we're heading next.
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Lets Talk About It

GrindFace TV LLC

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Dimitrius and Saniyyah Mayo are the host of “Lets Talk About It” where they discuss every day relatable topics. Their real and raw personalities allow them the freedom to discuss topics while being transparent. They engage the audience with their personal stories and authentic views.
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What A Life

Jaden & Jaelyn

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Just two sisters who want to loop you in on sister talk. Join us as we get real about the struggles and triumphs of life not only as women but as Christian women. We are ready to get REAL!
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The term ‘parasocial relationship’ was coined in the 1950s by American sociologists Donald Horton and Richard Wohl to describe how people connected with TV personalities at the time. Today, parasocial relationships have expanded to include celebrities, influencers, athletes – even podcast hosts! Social media in particular has taken parasocial relat…
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We’re exploring how to find joy and contentment in the present—not just when the scale moves. What does it look like if nothing changes? Can you still be happy at your current weight while eating healthy and showing up for yoursel…
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Ashley Darby is looking for love! In this week's bonus interview, the "RHOP" star chats with co-host Lauren Herbert about finding love on Bravo's new show "Love Hotel." Ashley also gives an update on Karen Huger in prison. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) In this episode, we get a little unhinged (in the best way). We’re answering random life questions, sharing advice we wish we could give our younger selves, and talking everything from book boyfriends and heartthrob…
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Natalie challenges the exhausting habit of self-blame when things go wrong, exploring why we make everything about our "unworthiness" rather than recognising systemic issues or others' responsibility. A compassionate reminder that it's not all on you. Episode show notes: https://baggagereclaim.co.uk/294 Leave a voice note: https://www.speakpipe.com…
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Mukbang + Ministry? Yes, please! In this special food review episode, we’re sitting down for some serious snacks and soul talk at Mi Gente Restaurant—and yes, the steak fajita egg roll is 🔥. 🎙️ While eating (some of us faster than others 👀), we’re talking about: 🙏 Why you need to pray with your friends 🍽️ The importance of resting well—physically a…
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In today’s episode, we bounce from balloons and graduation parties to the emotional weight of Mother’s Day - when you’re missing your mom! We also talk hair - because a good blowout is therapy, dabble in concierge medicine and yes—we even get into “hug a cop” energy. It’s classic She Sed: a little heartfelt, a little hilarious, and totally unfilter…
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Ariana Madix is spilling the tea! The "VPR" alum chatted with co-host Lauren Herbert about how she is preparing for the upcoming season of "Love Island," which premieres on Peacock June 3. Ariana shares her hopes for the season, behind-the-scene secrets and reveals if she is surprised couples from last season are still together. Plus, Ariana gushes…
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Send us a text This week, Sharon and Lauren get real about the wild, weird, and unexpectedly funny stages of menopause. From surprise hot flashes during Zoom meetings to forgetting why you walked into a room (again), they break down the moments that make you laugh, cry, and maybe sweat a little. It’s a candid convo on what it’s really like to be a …
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After seeing so many DMs after sharing our first episode on the science of macros, I knew we needed a dedicated Q&A follow-up. Today, I’m answering your most-asked questions about tracking macros, hitting protein goals, navigating busy weeks, and finding that balance between structure and flexibility. We’re covering: How to know if you’re eating th…
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Do you ever wonder what happens after the dust starts to settle? Mindy and Cheryl reconnect with Kelli from the episode: “She Got Fired! They Lied” to hear the latest updates and discover what’s next in her journey. But that’s just the beginning! We dive into the often-overlooked topics of menopause and perimenopause. From exploring the hurdles, un…
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Comedian Rich Vos joins Joey Diaz and Lee Syatt this week. Joey and Rich talk addiction and recovery, getting paid in TV''s and much more! Support the show and protect your online privacy with ExpressVPN. Head to https://www.expressvpn.com/CHURCH Support the show and get your first 3 months of Mint Mobile for just $15 a month. Head to https://www.m…
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If you’ve ever felt like your struggles with ADHD make you "less than"—this one’s a must-listen. We’re diving deep into Shame Resilience Theory (thanks, Brené Brown!) and unpacking why ADHDers are especially vulnerable to toxic shame. Spoiler: It’s NOT because you’re lazy or broken (even if you’ve been made to feel that way). ✨ We’re covering: Why …
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Some betrayals are so big, some secrets so shocking, that when the truth comes out, it splits your life in two—into before you knew and after everything changed. That’s exactly what happened to today’s listener, who suddenly discovered that her family’s closest friends had been hiding deeply disturbing secrets for years. Now, her whole family is re…
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Last week’s pep talk episode (https://noraborealis.substack.com/p/stop-being-mean-to-yourself) was such a hit we’re back with more (and I’m making some phone calls today because WOW WE ARE ALL GOING THROUGH IT RIGHT NOW!!!) Today we have two callers: a 32-year-old who feels lost after losing both of her parents and receiving a tough diagnosis, and …
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Send me a Text Message about the show! What if joy has been misdefined? What if it isn't some luxury that we have to find and keep, but instead something inevitable? Something that always finds it's way back to us? Dr. Mary Catherine McDonald joins me this week to talk about her new book, The Joy Reset, and it is exactly what I needed to hear. Mayb…
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Modern day friendships - why do they feel so hard? Did you know each of your friendships have an “about” section for your origin story? Why do I still feel lonely even though I have close friends? Friendships enrich our lives so much, but we understand that it can be hard to maintain old friendships and find the time to make meaningful new ones as …
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In this episode of The Truth with Zack Ryan, host Zack Ryan delves into the vibrant world of DJ Brian Dawe, renowned for his electrifying performances and dynamic presence in the music scene. Known as the "DJ to the Stars," Brian has shared stages with icons like Rihanna, 50 Cent, and The Backstreet Boys, and gained national attention as a contesta…
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Lisa Vanderpump is here! The reality queen sat down with co-host Lauren Herbert to dish about the reunion of "Vanderpump Villa" and gave her honest thoughts on Maracino's drama with "Secret Lives of Mormon Wives." Plus, Lisa gets honest about her relationship with her the OG cast of "VPR," including Scheana Shay. See Privacy Policy at https://art19…
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On this episode of Real WW Talk, we’re chatting about what to do when you shrink out of your favorite clothes and accessories. Do you keep them, store them, or pass them on? Let’s talk about making peace with change—and sharing th…
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In this inaugural "vindication episode," Laura and Claire are joined by Will's father, veteran radio host Bob Lochamy, to set the record straight on some of the show’s most memorable family stories. With wit and warmth, Bob revisits tales involving a Michael Jackson joke gone wrong, a softball injury mix-up, and even a surprising run-in with Taylor…
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) In this episode of The Edge of Okay, we unpack what authenticity really means—and what it doesn’t. We challenge the idea that being authentic means being unchanging or oversharing. We also take a nostalgic detour in…
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Before you sip that tea… ask yourself: “What am I going to do with what I know?” ☕👀 In this episode, we’re calling out gossip, drama addiction, and the responsibility that comes with knowing someone else’s business. Because gossip is a sin, not a social activity. And ministry is everywhere, not just inside church walls. 🙏 Special thanks to Nancy at…
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What happens when two high school besties grow up, grow families, and still find time to laugh (and cry) through it all? In this episode, Jess and her soul-sister Amber take a walk down memory lane—complete with awkward teen moments and heartfelt confessions. From navigating the beautiful chaos of blended families to learning how to show up for eac…
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When was the last time you just called a friend because you wanted to talk? We carry these super computers in our pockets, but sometimes, using them to stay in touch feels more complicated than ever. There are some people we can ring spontaneously. Others require multiple rounds of scheduling. This episode is about the gap between wanting to stay c…
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Kristen Doute is opening up! "The Valley" star sat down with co-host Lauren Herbert to chat about this season of the hit Bravo show, including spilling what went down at the reunion taping. Kristen gets candid about her pregnancy and reveals if she and Luke have any wedding plans. Plus, Kristen dishes on the Brittany and Jax drama and reveals if sh…
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Sharing an episode of “What It’s Like to Be…” from author Dan Heath. On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent supposed to pretend like they’re not there…
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💅✨ This week on Let’s Talk Pendejadas… we’re talking Met Gala madness, and baby, it’s a red carpet rollercoaster.From couture masterpieces to chaotic fabric crimes, Danny and Irma are rating the Met Gala 2025 lewks—and no one is safe. We’re serving unfiltered hot takes on who understood the theme and who clearly just showed up for the afterparty in…
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In this episode we are talking Colors (the kind you wear) sleep routines - the chaos (and calm) of schedules, natural remedies, chatting (again) about the power of Chat GPT and the tender side of friendship and Mother's Day without our moms. A little laughter, a little loss - classic She Sed!By She Sed
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Today I’m joined once again by the man behind it all, Ian, to dive deeper into all things relationships! Because let’s be honest, living a healthy lifestyle isn’t just about workouts and nutrition… it’s also about cultivating healthy, supportive relationships. From communication to co-parenting, we’re opening up and answering your questions about w…
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Send us a text Start your engines and grab your golf clubs — Sharon and Lauren are diving into a high-octane week full of adrenaline, elegance, and giving back. In this episode, the duo spills behind-the-scenes stories from the drag strip, chats about their wild weekend with LIV Golf in Miami, and gears up for the glam and games of Casino for a Cau…
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Estrangement is one of those hot button topic that everyone has an opinion about, and here’s mine: you have one job as a parent1, and that’s to love your children. To show up for them. To support them. To not ditch out on their wedding LIKE A TOTAL WEIRDO. Are things more complicated than that? Sure, people are complicated. But on this show I let y…
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Episode 1: "The Honest Beginning" In the premiere episode, the layers begin to peel back as long-hidden truths come to light. For the first time, I open up about the real story—my life behind the scenes, the struggles no one saw, and the secrets I could no longer keep. But this is just the beginning. There’s more to come, and not everyone is ready …
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Joey Diaz and Lee Syatt talk the Grand Re-Opening of Alcatraz, Lee hits Joey with Claw Hands, why Father's Day is the worst holiday and much more! Get your first month of BlueChew for free, just pay $5 shipping. Get ready to have better sex & use promo code JOEY at ⁠https://www.bluechew.com⁠ Support the show and get 35% off your NYKD order at ⁠http…
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Lately, it feels like every conversation I have with women sounds the same: “I’m overwhelmed by what's happening in the world, and my husband just... isn't. In fact, he seems way too chill about current events... and I feel totally alone in my marriage. WHAT THE HECK IS HAPPENING?!?!” I'm so glad you asked! And I'm so happy to tell you: I've got an…
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Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.” You’ll also get: A cheat-code app for building emotional intelligence (perfect for ADHD brains) My spicy take on …
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Send us a text Kyle and Selina explore going deeper into effective communication in their new series "Say It Like You Mean It," sharing personal examples of miscommunication and strategies to improve marriage dialogue. • Communication requires intentionality – couples can't assume understanding without explicit conversation • There's no such thing …
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As our kids continue to age, the topic of bullying is becoming more front and center. Especially with our pre-teens as they enter what our guest refers to as, “the crucial years”, ages 5-12, where they are rapidly developing into complex people. The conversation today with Dr. Sheryl Ziegler, Licensed Clinical Psychologist and author of the book ti…
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What if rest wasn’t a reward for finishing your to-do list, but a rhythm woven into creation itself? In today’s fast-paced culture, biblical rest can feel elusive—especially for homeschooling families juggling responsibilities and expectations. But as Eryn Lynum shared in our recent conversation, true rest is not about doing less, but about being r…
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In this episode, Elavisa and I take it waaay back to the wild world of African schooling — from the chalk-dusted classrooms to the chaos of punishments and the sting of the cane 🥲📏. We’re talking strict headmasters, creepy teachers, lunchtime gossip, and the silent rebellions that kept us sane. We cover the good, the traumatic, and the outright rid…
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In this episode, we talk about what it really takes to build a life that aligns with your purpose—not just by hoping, but by planning. From shutting out the noise of comparison to facing obstacles with Stoic resilience and spiritual wisdom, we break down how to map out a life rooted in discipline, faith, and intentional action. Whether you’re strug…
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week we’re digging into an important conversation: the difference between true rest and stepping away from our journey. It’s easy to confuse the two, but we believe rest is not only allowed—it’s essential. Join us as we explo…
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