Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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Recover From Trauma Podcasts
Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/recoveringoutloud/subscribe Recovering Out Loud is a podcast about addiction, recovery, and mental health. Hosted by Anthony after struggling with alcoholism and addiction, we share real stories, practical tools, and honest conversations. Whether you're in recovery, love someone who is, or just want to understand the healing journey, this space is for you. No shame, no fluff—just real talk, real growth, and a reminder that you'r ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Ty & Kara Barlow are a husband-and-wife healing duo who blend emotional depth, trauma-informed therapy, intuitive coaching, and creative expression to help others recover their souls after trauma. Ty is a licensed clinical mental health counselor, musician, and author. Kara is a certified life coach and fantasy fiction author. Together, they help individuals and couples move from emotional survival into nervous-system-safe, joy-filled living. Their work centers on trauma recovery, soul recla ...
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
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Trauma, but lol. Hey I’m Remy, & on this podcast, we’re diving into all things healing, transformation, & self-worth, without the clinical jargon or the sugarcoating. I bring therapists & coaches on to get answers, and every other episode, I coach a listener through real-life struggles—from chasing emotionally unavailable people to breaking toxic patterns. If you're tired of feeling stuck, lost, or looped, hit play, babyyy. Book a coaching sesh with me: https://calendly.com/workwithremy/55-m ...
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We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we’ll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.
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This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
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The ChildPsych Podcast brings to you the top parenting & mental health experts in the world. Designed to educate and inspire you with current research & concrete strategies that foster resiliency & healing in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods. Hosted on Acast. See acast.com/privacy for more information.
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality. Whether you're healing from toxic systems, building resilience after hardship, or simply ready to a ...
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org Each week, Handing the Shame Back will a ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a p ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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A micro podcast designed to help you—not overwhelm you—as you heal and recover from narcissistic abuse.
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A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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A podcast for anyone who has found themself disillusioned or discouraged in their faith journey and who wants to hold on to their faith while untangling it from all that is not good or true.
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Welcome to The Wellness Within, the podcast for ambitious, Type A go-getters who’ve been thrown a curveball in life, and are ready to reclaim their health, find balance, nurture resilience and heal from the inside out. Hosted by Rashlin Bhachu, a fatigue coach and NLP practitioner, this podcast goes beyond quick fixes and superficial wellness trends. It’s about diving deep to uncover the root causes of burnout, anxiety, chronic fatigue, and stress, providing you with a toolkit for when life ...
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Becoming is a podcast about reinvention, resilience and finding your way when life feels like it’s fallen apart. I'm Rhian, your host. I am a Positive Psychology, Divorce, Reinvention, Life & Mindset Coach, Master NLP Practitioner, writer and speaker. And a single mum to three amazing young adults. I have reinvented myself so much throughout my life. Entrepreneur, Marketing Consultant, Music Teacher, Musician, Author, Journalist and Coach. Girlfriend, Wife, Ex - Wife, Friend, Daughter, Mum. ...
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A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
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Find out why animal communication is the superpower of the next generation pet parent and how you can tap in and use it with your pet! Have you ever felt like your pet is trying to tell you something important and you just aren't quite getting the message? Do you sometimes wonder if your pet in spirit is sending you signs but you don't trust that it's real? Have you ever had a veterinarian tell you that your pet is healthy but your gut is telling you something is amiss? Do you have an animal ...
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I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. -----------------------------------------------moved on------------------------------------------------- Today is March 1, 2024 (3:59 CT) & I am writin ...
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Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does. Razor sharp, modern, and cultural ...
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Soul Mission podcast is made for anyone on an unapologetic pursuit to succeed in every aspect of life. After the murder of a family member Ayah Daniel-Rashid has a passion for helping people reach their highest potential, architecting their lives, and overcoming trauma. These episodes will share incredible stories with people from all different paths of life, from life coaches to grief experts to share tips and secrets on how to be the best version of yourself.
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Narcissistic Abuse Recovery Podcast Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction) Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers pr ...
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A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System
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There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Recovering God: The Conversations is for people who want to think more about the issues affecting Christian women. Each month, we interview people from a range of backgrounds to ask about Christian faith, feminism and what the implications are for today. If you have any comments, let us know at [email protected]. You can follow us on Twitter @RecoveringGod or Instagram at RecoveringGod. Please remember to rate, subscribe and tell others who you think will be interested.
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Couples counselling is not necessarily about keeping a couple together at all. All about exploring options; to help you both gain insight and understanding about self and how you do life, as an individual. Whether a Partnership or a marriage, these things are true: “Marriage is not the coming together of two people. It’s a clash of two cultures, two experiences, two memories, two habits, two morals, two values. And that is a formula for destruction” - Dr Myles Munro “[It] is [also] the place ...
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Vernon is openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives god within as a profound source of guidance both for spiritual growth and the journey towards healing. This podcast is not centered on substance abuse, but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provid ...
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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Karl Vaters interviews church leaders about the important issues of faith and ministry. It's called The Church Lobby because: The church lobby is where the church meets and does ministry. The church lobby moves conversations from the stage to the floor. The church lobby is a good place to take the temperature of a church’s health. Karl Vaters is the author of several books, including Small Church Essentials and The Grasshopper Myth. Formerly known as Can This Work In a Small Church?, this po ...
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Welcome to The Magic is You Podcast - created by Michelle Rohr of The Secret O.W.L. Society. This is where I talk about how I'm building my business and living my life from a place of intuitive guidance, simplicity, leverage, and ease. It's time to make the journey just as beautiful as the destination.
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Season 5, Episode 11, Whitney Iles on relational work and reducing violence, nutrition therapy and recovering from trauma.
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Send us a text Join Dr Lisa Cherry and Whitney Iles speak on growing up with trauma, to working with communities living with violence, neurodivergence and moving into her body to begin to heal. Support the show Thank you for listening! Please share and subscribe the practice wisdom in this episode and create social change, one connection at a time.…
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Breaking Free from Generational Trauma: Healing & Setting Boundaries with Coach Bill Ritchie
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Welcome to Recovering Out Loud, where we get real about mental health and addiction recovery. In this powerful episode, Bill Ritchie, a certified generational trauma and motivational mindset coach from Cambridge, Ontario, shares his deeply personal story of overcoming emotional and physical abuse. Bill discusses the impact of growing up with toxic …
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Ep 105: Recovering from Sexually Related Trauma, with Rachel Bren
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Rachel Bren is a survivor of sexually related trauma, and now she serves with SRTServices.org, which helps people recover from their trauma, and can help you and your church. She’s also the co-host of the Grace & Grenades podcast. Karl Vaters interviews Rachel about what sexual related trauma is, how the church can help those dealing with it, some …
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Practical Strategies on Using the Latest Brain Science to Transform Anxiety with Steve Biddulph, Episode139
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Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life. In this episode, we go far beyond the superficial …
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Meet Your Pet's Power Animal Spirit Guide
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Share your thoughts & ideas! ✨ Did you know our pets also have spirit guides who watch over them, guide and help them in their life with us? In this fresh and fascinating new episode, hear 4 true stories of how I met the power animal spirit guides for each of the four members of my pet family. Then learn six easy and fun tools you can quickly learn…
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From Crack Cocaine & Homelessness to Coaching Others :Mike’s Sobriety Journey
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Mike B's powerful recovery story is proof that it’s never too late to change. From smoking crack on East Hastings to building a coaching business helping others get sober, Mike opens up about the lowest points of his addiction, his spiritual awakening, and the mindset shift that helped him take action. We talk about: Surviving addiction, trauma, an…
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ADHD Adults Parenting ADHD Kids (Part 1), An Interview with Interior Designer, Hayley Roy.
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Hayley Roy is an Interior Designer and Entrepreneur, withexperience of running several businesses. She has a son, aged 8 at the time of recording, and two adultstepdaughters. Hayley is currently awaiting ADHD assessment after her son was diagnosed earlier this year with traits she recognises within herself. She has experience of studying NLP and ha…
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Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf
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What if the addiction wasn’t the root—but the response? In this episode of The Recovered Life Show, host Damon Frank is joined by trauma therapist and EMDR specialist Sean Osterdorf to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long into recovery. 👉 Connect with Sean Osterdorf https://p…
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Meet Ciara Redmond Survivor of serial predator and serial rapist. Raises awareness. Ciara was raised in a family where once her younger brother had cancer the focus needed to be on him. This resulted in her being left alone and vulnerable at times. She was then targeted by a predator and physically and sexually abused from the age of 14. Her story …
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7 Things To Know When You’re Mad at Your Husband
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By Anne Blythe, M.Ed.
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When You and Your Spouse Are the Same Birth-Order
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Many couples tend to marry someone outside of their birth-order. But what about the scenario where people of the same birth-order get married? Dr. Kevin Leman talks with Jim Daly about when middle children and babies of the family get married to each other. Then, Erin and John discuss why it's important to not assume your spouse is a certain person…
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Recovering From Eating Disorders When You Have DID
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Drew & Garden System interview Monika Ostroff LICSW, CEDS-S (creator and host of Healing My Parts Podcast) and talk about treatment for eating disorders when a client also has dissociative identity disorder. In depth topics include navigating different selves, their eating behaviors and working on internal communication. They discuss the impact of …
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JOSH DUHAMEL: Overcoming Self-Doubt, Intensity on Transformers & Finding Purpose in Fatherhood
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Josh Duhamel (Ransom Canyon, Transformers) joins me to share his journey from battling self-doubt early in his career to finding purpose through fatherhood later in life. Josh opens up about his passion for men’s health and helping others focus on feeling and looking their best through his new brand Gatlan. We also talk about the intensity surround…
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Episode 6 - I Survived. Now What?: Tony Lynch
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? Tony Lynch joins us from Grief-Let’s Talk About It! Podcast and shares with us his incredible life journey of drug dealing at an extremely young age living a double life as a straight A student, expulsion, to fatherhood, relationships, gangs, near-death close calls, pris…
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Breaking Free from Weed Addiction: Omar's Sobriety Journey and the Hidden Dangers of Marijuana and Body Dysmorphia
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In this powerful episode , we sit down with Omar at the cottage to dive deep into his journey from marijuana dependency to sobriety. Originally from Toronto and now living in Denver, Omar shares how weed became a crutch during personal and professional traumas, the insidious nature of its cumulative effects, and the profound health benefits he gain…
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[Ep. 278] What Does Stress Have To Do With Skin Health?
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On today's episode, Luis discusses how our skin health is affected by our hormones, and by our liver health. Everything from acne, rashes, eczema, and psoriasis can be caused by impurities coming out through your skin when your liver is overtaxed. The focus is usually on sex hormones, but stress hormones can also tax your liver, which then can trig…
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Healing Addiction with The 9-Step Soul Recovery Process: Break Free from What No Longer Serves You
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Send one way text to Rev Rachel In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I’m still looking at b…
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My Current Workout & Nutrition Routine (16 Weeks Pregnant)
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Ep. 192: Pregnancy has shifted a lot in my life, but one thing that hasn’t changed is my love for wellness. In today’s solo episode, I’m sharing how my workouts, nutrition, and self-care routines have evolved now that I’m 16 weeks along. From what I’m eating (spoiler: still all about protein) to the skincare swaps I’ve made, I walk you through a ty…
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Trying To Conceive In A Second Marriage? A Guide To Fertility Over 40
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What if your fertility journey wasn’t just about you, but about both of you? In this powerful and eye-opening episode, Michelle Dempsey is joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, the first prenatal supplement line designed for both men and women. Drawing from their deeply personal experiences with pregnancy loss, second marr…
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341: Healing Early Trauma Through Somatic Experiencing and Brainspotting with Andrew Susskind
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We have to work and deal with our internal and early trauma. This can be more difficult to see and process without a reliable, trustworthy “other” in our lives. Sometimes it even takes an expert who can walk us through that journey in order for us to get to that safe space for healing and recovery. Today, Duane talks with Andrew Susskind about his …
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The Italian Yankee and the Southern Belle: Lessons in Love and Family Dysfunction
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Relationships and family dysfunction are two complex yet vital pieces of the mental health puzzle that come together when my husband Chris joins me on the mic today, sharing our perspectives as an Italian Yankee married to a Southern belle. We unpack the realities of dating as Highly Sensitive People (HSPs), share our personal online dating journey…
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[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
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On today's episode, Luis discusses the connection between movement and glucose. Movement and modern, industrialized food now lack a reciprocity. Movement is required for gathering and processing food; movement that many of us no longer need to perform in order to access calorically dense food. Refined foods can often cause a glucose spike, which is…
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85 - Is My Mom a Narcissist? - This one's for the daughters of narcissistic mothers—and the dudes and non-binary folks—let's dig into the signs of a narcissistic mother, the impact, & how we heal.
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85 - Is My Mom a Narcissist? - This one's for the daughters of narcissistic mothers—and the dudes and non-binary folks—let's dig into the signs of a narcissistic mother, the impact, & how we heal. Real talk—narcissistic mothers unleash a reign of terror over their kids, and for MANY of us, we don't even realize it for years and years! We may even a…
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Ep. 94 When Care Becomes Control: Recognizing Unhealthy Patterns in Loving Relationships
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Ever been in a relationship where someone takes care of everything for you, but something feels... off? You can't quite put your finger on it, but you feel smaller, more dependent, less like yourself. In this eye-opening episode, we explore the hidden mechanics of how genuine care can sometimes transform into patterns of control. This isn't about j…
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Finding Peace in the Chaos: Joe’s Journey Through Trauma, Faith, and Recovery
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On this episode of Recovering Out Loud, Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, battling addiction, and the pivotal role of spirituality in his recovery. Together, they dive deep into nervous system regulation, people-pleasing, the …
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Ep 106: The Sacred Edge: Embracing Fear to Unlock Your Full Potential
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What if the fear you're avoiding is actually the key to your growth? In this episode, I sit down with Akshay Nanavati, a Marine Corps veteran, ultra-endurance athlete, and author of Fearvana. We explore how fear, suffering, and stillness can become powerful tools for transformation. Why fear isn't the enemy – it’s fuel for mastery The difference be…
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Highs and lows of the Couples relationship is a given. What impacts you, may not impact a partner and vice versa. Childhood development personality and characteristic sharping experiences, play a significant part in that process. Some partners need to take their shoes off and step into the shoes of the other partner in order to see the relationship…
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Partner choice: What don't I know? Tell me
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We fall in love with 'Differenceness' and 'Sameness'. Over the years, we can become dissatisfied with the unconscious differences of a partner, that is now in the conscious. So we set about trying to change them to be more like us, since those visible and conscious differences are no longer seemingly acceptable or wanted. We consciously now only wa…
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Couples: "I chose you, then (nearly) destroyed us"
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Early relationships (often with our parents) has a very powerful impact on the blueprint of partner choice. They are unconsciously looked at as being able to repair those childhood wounds. We often seek a blueprint that “fits” ours. When we meet a potential partner, we have an opportunity to re-Attach to a loved person, just like (or better than) t…
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In this episode, Marnie unpacks a critical truth in the betrayal recovery process: sexual sobriety is not the same as relational healing. In other words, just because the acting out has stopped doesn’t mean the relationship is safe or healing. In fact, ongoing emotional / integrity abuse can re-traumatize a betrayed partner. Marnie explores why emo…
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TAM+ EP76 - The Power of Caring About The Right Things
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Ever feel like you’re pouring your energy into the wrong things? You’re not alone. In this game-changing episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind tackle the secret to caring about the right things. They take a deep dive into how aligning your thoughts, words, and actions can unlock true happiness and fulfillment. Download: …
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On today's episode, Luis discusses protein: how it affects mood, the nervous system, and the brain, and why it's so important to understand. Proteins are a combination of amino acids, and dopamine and serotonin rely on them. Refined foods can temporarily fill the dopamine need caused by low amino acid intake, but ensuring you have enough protein is…
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In the moments you feel frustrated, how do you look past the annoyances in your marriage? Sean and Lanette Reed speak to Jim Daly about how they've learned to ask for help as a couple. Then, John and the Smalley's bring up how to work through tough times together. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receiv…
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Ep 106: Segregation, Affinity Spaces, and How the Gospel Defeats Racism, with Mika Edmondson
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Karl Vaters interviews Mike Edmondson about the hot-button topics of racial segregation in the American church, why affinity spaces matter, and how the gospel defeats racism – even the racism that has sometimes been promoted within the institutional church. Mika speaks with experience, wisdom, directness, and grace, generating more light than heat.…
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The Daily Routines I Use to Stay Regulated: My Real-Life Nervous System Practices
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Today I’m sharing something a little different - while I often explore theory and tools for healing and regulation within these solo episodes, this time I’m pulling back the curtain on the specific nervous system routines that support me in my every day life, and how I work these into my daily routines. These are the practices I rely on to stay reg…
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Ty and Kara discuss how hard it is to get your confidence back after betrayal or trauma of any kind. It's hard to trust after trauma. If you're emotionally healing from the pain of trauma or betrayal, your #1 job right now is to consistently ask: Where is my wellbeing? Where can I find a place to sit in peace and open my hands to receive the blessi…
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Can't Look Away: The Dangers of Social Media, Episode #138
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In this compelling episode of The Child Psych Podcast, hosts sit down with Emmy-winning filmmakers Matthew O’Neill and Perri Peltz, the producers of the groundbreaking documentary "Can’t Look Away: The Case Against Social Media." Together, they unpack the alarming truths uncovered in their investigation: how today’s most popular social media platfo…
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Why I've Been Away For So Long: A Season 2 Intro
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I’m finally back! This is a brief episode to explain why I’ve been away for so long, and to explore what season two will bring. If you want to suggest some pod topics, be on the podcast, or even recommend somebody who would be great for it, please email us at the link below or DM our @MindVoxPod Instagram. Please subscribe, rate and share us with y…
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Ep. 93 Was Emotional and Financial Illiteracy the Patriarchy’s Perfect Trap?
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Have you ever felt like the system was rigged against you—like no matter how hard you tried, something invisible kept you stuck? In this episode of The Narcissistic Abuse Recovery Podcast, we unpack how patriarchy created a devastating two-part trap: emotional illiteracy in men and financial illiteracy in women. These weren’t accidents—they were en…
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Living Sober with Style: Nonalcoholic Drinks, Entrepreneurship & Finding Joy : Alanna Ostvik
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In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance of 0.0% alcohol content for people in recovery, and the growing wellness trend behind it all. Allana shares her personal journey from heavy drinking to…
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Every marriage needs a bit of toughness to help weather the difficult times. Jim Daly talks to Sean and Lanette Reed about why your marriage needs grit. Plus, John asks Greg how he and Erin have benefitted from developing resilience as a couple. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Marriage…
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Brigette Panetta -A Personal Story: The Affects of Stress, Trauma and Loss, and Your Body's Ability to Heal
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Send us your desired health topic or guest suggestions Brigette Panetta's world collapsed just as it should have been expanding with joy. Two days after giving birth during the pandemic, she found herself fighting sepsis in the ICU after medical professionals dismissed her concerns during labor. Simultaneously, her family business faced devastating…
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[Ep. 275] Converting Cravings Into Whole Food Options
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On today's episode, Luis teaches how our processed food cravings can be a compass towards whole food options. Luis gives clear step-by-step conversion choices which can help support our unmet nutrition needs, and discusses how to relate to our unmet relational and emotional needs that may arise when we stop repressing them with food. You can read m…
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Why Is My Husband Yelling at Me? – Cat’s story
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If you’re wondering, “Why is my husband yelling at me?” the answer might surprise you. Here are 7 key questions to help uncover the real reasons behind his constant anger. 1. Maybe He’s Yelling Because He Has A Secret? When your husband has something he wants to do that he doesn’t want you to know about. He will be very irritated when you ask norma…
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JULIE BOWEN: Staying Accessible, Embracing Her Modern Family & Avoiding the ‘Game of More’
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Julie Bowen (Modern Family, Happy Gilmore) joins us this week so share how her upbringing helped shape her into the accessible, compliment averse, ‘girl next door’ that audiences love. Julie was a treat this week - she talks about the casting experience during Modern Family while giving love to each of her casemates for their role in her life. We a…
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