This is a podcast that shares life change stories, courage, hope and leadership wisdom, centered around the Celebrate Recovery principles. Come along for the journey.
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Recovering Addict Podcasts
Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Stories of addiction and recovery
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A Christian understanding and solutions to overcome Pornographic addictions.
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Mike Zydel and Jack Welsh are two lifelong friends that grew up together. Mike is a recovering addict who is now a comedian, Jack was a bartender until he opened his own spots. This is the funniest podcast you never heard of. Telling crazy stories , covering crazy headlines, a little bit of sports. Hit play and laugh. Thanks for the support.
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We Do Recover With Jared Miller
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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A further play upon this podcast's former title, "Getting Real About Sex Addiction" is a discussion forum about matters relating to psychoanalysis, including matters of training, of old and new ideas pertaining to addiction, analytic situations and technique, contemporary events such as Covid and DEI initiatives. Graeme's latest book is entitled, An Analyst in Training: Psychoanalytic Candidacy Amid Covid and other Distractions
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Obrolan kehidupan setelah rehabilitasi Talks of life after rehabilitation lahir kembali setelah terbunuh Narkoba reborn after gets killed by drugs
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Most recovery podcasts tell stories. I help you build skills. This is sobriety you can actually use — from someone who lived it, studied it, and coaches it every day. I started this podcast to stay sober and hopefully help one person. Each episode dives into powerful comeback journeys—from rock bottom to resilience—alongside expert insights on addiction recovery, sobriety strategies, mental health, trauma healing, and personal growth. Each episode features raw conversations and expert insigh ...
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Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
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On each episode we interview recovering addicts and learn their story with addiction. Through exploring personal journeys we get a glimpse of the depths addicts fall to, and their path in recovery.
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The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
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My podcast is about addiction and recovery and everything in between
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The AfterMeth: Gay Men Recovering from Crystal Methamphetamine and Chemsex Addiction
Dr. Dallas Bragg
Vision: To eradicate crystal meth addiction and chemsex misuse, especially among the gay male population. Mission: Using the power of social media, The AfterMeth will increase awareness around the characteristics and effects of crystal meth and chemsex on the community of men who have sex with men, provide stories of hope to inspire struggling users and produce a repository of tools to be used by the loved ones of men who want to break free from the addictive patterns of chemsex. Join Dr. Da ...
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What do a former strip club DJ, a recovering addict, a teen mom, and a career coach have in common? They are all the same person! Join host Donna "Coyote" Shannon for comedic stories and bits that explore life from the unusual side. Featuring personal stories, special guests, funny jokes, and irreverent commentary. Does include naughty words and adult situations - well, sometimes. No promises! Music Credit: "Coyote Strut" by James Nay
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Podcast Recovery is a forerunner in digitally accessible addiction recovery support. We contribute education and awareness by highlighting the diversity in the lives of recovering addicts, to show that one addict helping another truly works.
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Theologian and story lover Adira Polite (MDiv) chats with Christians across the globe about their unexpected, miraculous encounters with the Lord. With guests including ex-Nazis, recovering addicts, former witches, sex trafficking survivors, musicians, bestselling authors, and your average Joes, this show spotlights both the diversity of the church and the unchanging nature of our shared Savior.
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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happ ...
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Aaron and Kyle share their experience, interview others, and discuss what life is like now that they have recovered from a hopeless place in life, and how others have and can do it as well! [email protected] Instagram: recoveredafpodcast
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a "Higher Power." Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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I'm Ben Johnson, Warzone Kid. That's my shorthand for those of us whose childhoods were more like warzones and less like nurseries. I'm a child sex abuse survivor, and as an adult I live with Complex PTSD, Borderline Personality Disorder, I'm a recovering addict, bulimic, and binge eater. This podcast is about my own quest to live my life, to learn and become what I am. I'm a Pilgrim on the Trail to the Western Lnds, the place of peace and wholeness. We've got a long way to go, Pilgrim. Let' ...
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. DeAnn Knighton is a recovering human and a clinical mental health counselor in the making. She is joined by co-host and Show Up and Stay co-founder Craig Knighton. Craig is an engineer, a technology expert, and a world-class big brother inspired by scientific and technological advancements that will change how we think about and treat substa ...
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The Peter McCormack Show is a podcast covering politics, economics, free speech, and Bitcoin.
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I'm a recovering addict, my clean date is 5/5/18. Currently on probation, specifically drug court. Sharing my experience, what it was like, what happened, and what is going on now.
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Helping people become whole by cultivating deeper connection with God, self, and others. Visit www.restoringthesoul.com.
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My name is Jada. I live in recovery, and I want to help you succeed staying clean or sober by talking about the real challenges that come with staying sober. My sobriety date is 11/24/2023. I been through it all. I recover out loud, so you don't have to suffer in silence. For business inquires, please email me at [email protected]
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Sick & Tired Recovery: Remembering Who You Are is a podcast about awakening to your true self through the recovery journey. Host Vernon shares stories, insights, and conversations that help you rediscover the Divine within and live from your true essence. Because real recovery starts and ends with you.
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I'm a single father, author, entrepreneur, and recovering addict. For this show, I'll talk about all of these subjects including topics such as high-performance strategy, being a daddy, writing books, marketing and sales, and the life of a recovering addict. This will be interesting...
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Ramblings from a young recovering twitter addict
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Amazing stories from people in Recovery hosted by Aaron Laine. A unique perspective from those who struggled with drugs and changed their lives.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Recovery themed, Christian flavored daily reflections for those struggling, recovering, or seeking understanding.
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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The Samoan Addict is a podcast started by a recovering drug addict and alcoholic named Zach Mauga. The podcast is geared towards helping and educating other addicts and their friends and family. The podcasts will have people sharing their stories and also experts in multiple fields educating and talking about addiction in general. We hope you enjoy! Cover art photo provided by freestocks.org on Unsplash: https://unsplash.com/@freestocks
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Alex Wood is a stand-up comedian. He's also a recovering alcoholic and drug addict. On the 1st of every month he's quitting one of his vices while trying to keep his sanity. Over the next year he's quitting; weed, caffeine, chewing his nails, red meat, dairy, cigarettes, porn, social media, credit cards, gossip, smart phone and sugar. Each episode also has an interview with an addict of some kind.
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Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom? Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you Over the last three years, I’ve watched countless ...
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EP 2:39 Chemsex Advocacy: A Gay Man Using His Voice with Giulio
1:05:14
1:05:14
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1:05:14Send us a text Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/matter In this compelling episode of The AfterMeth Podcast, host Dr. Dallas Bragg sits down with Giulio, an Italian activist who holds the unique titles of Mr. Gay Italy 2010, Mr. Gay Europe 2011, and Mr. Gay World 2025. Giulio shares his personal journey …
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Why You’ll Never Achieve Sobriety Alone; and How Men Need Community to Recover From Addiction
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8:38
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8:38Addiction isn’t just a mental battle — it’s a survival battle. And during the holidays, when emotions spike and darkness gets longer, no man stays sober by willpower alone. You need a tribe. In this Gritty Wednesday episode, Jason breaks down the survival-response science behind why men need community to stay sober. You’ll learn how to: Use connect…
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How Long Does It Take To Recover From Porn Addiction?
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13:42It all depends upon you Send us a text Support the show For Christian Porn Addiction Counseling check out addictiontherapy.net or Call 352-425-6836 Various episodes are derived from Covenant Eyes, Unwanted by Jay Stringer and The Healing Church, Sam BlackBy Dr Dave Jones
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Look at Your Last 30 Days in Addiction: The Myth of “Fun” Drinking & the Reality of Sobriety
1:06:45
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1:06:45“We almost died… so we have to talk about it.” This line says everything. This episode is a deep, unfiltered look into addiction, relapse, shame, near-death moments, and why telling the truth becomes a responsibility once you survive something you shouldn’t have. Today I sat down with the ladies from Girl, Undrunk - a podcast about addiction and so…
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The Truth About Addiction: Discipline Beats Disease Model
21:20
21:20
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21:20Are you tired of being told addiction makes you powerless? This episode challenges the "disease model" and reveals how self-discipline, not surrender, creates lasting recovery. Two recovered addicts share the neuroscience-backed approach that helped them reclaim control and build unshakeable sobriety through the 4 pillars of discipline. 🧠 Key Takea…
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36 | Sobriety Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
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17:59In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental …
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PMQs #004 - I'm Withdrawing My Consent from the British State
57:48
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57:48I've reached an inflection point. I no longer believe Britain's political system can fix itself. This isn't about left vs right, Labour vs Conservative, or the next election. It's about unconstrained power, broken incentives and a system that rewards failure while hollowing out the next generation. In this PMQs episode, I explain why I'm withdrawin…
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Hooray! We made it to 200 and you get a special reward
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11:17This is the next step Send us a text Support the show For Christian Porn Addiction Counseling check out addictiontherapy.net or Call 352-425-6836 Various episodes are derived from Covenant Eyes, Unwanted by Jay Stringer and The Healing Church, Sam BlackBy Dr Dave Jones
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Episode 378 - Rev. Dr. Dennis Edwards, "Finding Hope Through Brokenness"
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28:21Welcome back to another episode of Restoring the Soul with Michael John Cusick. Today, we bring you an encore presentation featuring a conversation between our host, Michael John Cusick, and Rev. Dr. Dennis Edwards. Known for his deep theological insights and compassionate pastoral work, Dr. Edwards dives into the concept of restoration, exploring …
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Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
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2:00:15Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless,…
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Bulimia Sucks! | Episode 261 | Setback and Successes | Beth Smeeton
41:13
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41:13Join Kate and the fabulous Beth Smeeton in this warm fireside chat and learn what the powerful tools are, that she learned to help her break free from disordered eating. It's fascinating! Beth Smeeton is a Life Coach who specializes in helping women heal their relationship with food and their body so they can feel free to live their life! Beth teac…
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161. The enemy sabotaging our recovery through attacking marriage and family relationships
29:27
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29:27It has been said that if the enemy can’t get to us, then he will attack our relationships. What are some of the crafty ways that he might try to create division and pull us away from unity and connection from our marriages, families, or just relationships as a whole? In this episode with Rodney Holmstrom, Global Field Director of Celebrate Recovery…
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Why Boundaries Protect Men from Addiction and Keep Their Connection to God Strong
9:23
9:23
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9:23What if staying sober during the holidays isn’t about willpower at all—but about boundaries? For men in recovery, Christmas can quietly pull you back toward addiction if you don’t protect your peace. In this Sacred Sunday episode, Jason reframes boundaries as spiritual practices—not selfish acts. In this episode, you’ll learn how to: Use boundaries…
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High School Student Opens Up About Porn in His School
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8:36Do you know what's happening in you child's school? Better find out Send us a text Support the show For Christian Porn Addiction Counseling check out addictiontherapy.net or Call 352-425-6836 Various episodes are derived from Covenant Eyes, Unwanted by Jay Stringer and The Healing Church, Sam BlackBy Dr Dave Jones
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SHITSHOW SATURDAY #182 - Healing Your Inner Teenager
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36:47✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ S…
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#135 - Michael Green - The Benchmark That Broke America
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2:45:29Mike Green is a macro strategist known for his work on market structure, benchmark distortions, passive flows and systemic fragility. A single benchmark shaped American markets and policy for decades and economist Mike Green believes it distorted risk, inflated asset prices, weakened the middle class and misled policymakers about the true state of …
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This one is inspired by Hidden Waters' model of moving from harm to healing. It's been such a helpful thing in my own life. Leave a comment! I'd love to hear from you. How is it all going for you?By Ben Johnson
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7 Conversation Starters to Discuss Your Porn Addiction With Your Spouse
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8:33It's all about a new way to communicate Send us a text Support the show For Christian Porn Addiction Counseling check out addictiontherapy.net or Call 352-425-6836 Various episodes are derived from Covenant Eyes, Unwanted by Jay Stringer and The Healing Church, Sam BlackBy Dr Dave Jones
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Understanding the Teenage Brain: Different, Not Broken
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9:13As parents, we know what it was like Send us a text Support the show For Christian Porn Addiction Counseling check out addictiontherapy.net or Call 352-425-6836 Various episodes are derived from Covenant Eyes, Unwanted by Jay Stringer and The Healing Church, Sam BlackBy Dr Dave Jones
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XIX Third Pearl: Old-School Jungian Analysis!
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15:55I'd love to hear from you! Hows it all going for you? This one is about the third of my "Three Pearls of Healing" - Zen practice and healing circles are the other two.By Ben Johnson
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Send us a text We’re back after a week off, and the boys kick things off by catching up on Thanksgiving, football misery, and why Steelers fans were booing during “Renegade.” We break down the loss to the Bills, the bounce-back win over the Ravens, Tomlin addressing the “Fire Tomlin!” chants. Then it’s on to this week’s matchup with the Dolphins be…
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Do you want the tools to be the best parent to your kids while recovering from your own trauma?
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58:00You can break the cycle of trauma with the power of reparenting! In this episode of Trauma Rockstars, host Tracy interviews Amy, a licensed clinical social worker and trauma-informed coach. They discuss the impact of generational trauma, the importance of empathy in therapy, and the science behind trauma's effects on the brain. Amy shares her insig…
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How "The Body Keeps the Score": Making Sense of Stored Trauma, Survival Mode & Functional Freeze
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47:51✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive Your childhood isn’t just a memory — it’s still quietly running the show inside your body. This episode unpacks how “The Body Keeps the Score” shows up in ways you might never have connected. Andrea joins us for a solo episode today, pulling back the curtain on how much of her ch…
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223 - Finding Healing Through Connection: The Transformative Journey of Brandon Couch
12:10
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12:10In a world where vulnerability is often shunned, Brandon Couch's journey from addiction and trauma to healing and purpose stands as a beacon of hope. Through his candid storytelling, he illustrates how sharing personal struggles can lead to profound healing and connection. The journey of self-discovery and healing often begins in the most unexpecte…
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Overcoming Fear in Sobriety: Tools for Anxiety, Uncertainty & Emotional Sobriety
23:21
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23:21In today’s episode of Recovering Out Loud, Anthony breaks down one of the biggest challenges in sobriety: the fear of the future. If you struggle with overthinking, catastrophizing, anxiety about relapse, financial insecurity, or the pressure of rebuilding your life — this episode will ground you. You’ll learn: • The psychology and neurology behind…
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#134 - Steve Keen - How Modern Economics Became Ideology
2:29:41
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2:29:41Modern economics is built on competing theories that often describe the world in very different ways. In this conversation, economist Steve Keen sets out his explanation for how money works, why he believes mainstream economic models fail, and why debt, banking and housing play a far greater role in economic crises than most policymakers acknowledg…
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6 Common Myths Wives of Porn Users Believe
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11:17Most of the time what you think is, or was happening, isn't and wasn't Send us a text Support the show For Christian Porn Addiction Counseling check out addictiontherapy.net or Call 352-425-6836 Various episodes are derived from Covenant Eyes, Unwanted by Jay Stringer and The Healing Church, Sam Black…
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#133 - Karl-Friedrich Israel - Inflation, Inequality, Socialism & the Future of Europe
1:45:21
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1:45:21Inflation isn't an economic metric — it's a political tactic. When governments lie about inflation, they're not miscalculating; they're stealing from you. Economist Karl-Friedrich Israel explains how inflation quietly enriches asset holders, punishes workers and pushes Europe into a slow, silent decline. If your living standards are falling while p…
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#132 - James Esses - Is Gender Ideology Harming Children?
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1:35:59James Esses is a psychotherapist and former Childline volunteer who was expelled from his degree and blacklisted by his profession for opposing gender ideology. He now works with young people suffering from gender dysphoria and is one of the UK's most articulate defenders of reality, safeguarding and children's rights. CONTACT PETE › Website - http…
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#131 - Angela McArdle - The Fight for Freedom in a Post-Rational World
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1:38:50Angela McArdle is the former Chair of the US Libertarian Party and a leading voice in the global liberty movement. In this conversation, we explore the ideological war raging beneath the surface: between those who want freedom and those who want control. CONTACT PETE › Website - http://petermccormack.com › Feedback - https://www.petermccormack.com/…
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PMQs #003 - Four Lies Buys A Generation of Decay
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53:42
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53:42The third episode of PMQs is here. Peter McCormack breaks down how political lies, from manifestos to media narratives, create decline across generations. He dismantles Rachel Reeves' gaslighting, Keir Starmer's child poverty lies, the failure of party politics and why trust in democracy is collapsing. SHOW NOTES › https://www.youtube.com/watch?v=r…
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PMQs #002 - Labour's Budget: Another Tax Raid on Working People
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1:00:25Labour's second budget is here and it's another full-blown tax raid. They've hit workers again, squeezed savers again, blown up the welfare bill again and still delivered nothing for business, growth or the people who actually drive the economy. If you earn, save, build or invest, Labour just came back for round two: punishing work, killing incenti…
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#130 - Peter Bleksley - The Government Has Surrendered the Streets
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1:40:04Peter Bleksley is a former undercover detective, crime author and one of Britain's most outspoken critics of modern policing. In this conversation, we unpack why trust has collapsed, crime has surged and what it will really take to fix British policing. CONTACT PETE › Website - http://petermccormack.com › Feedback - https://www.petermccormack.com/c…
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In this solo episode, Peter breaks from the usual interview format to deliver an honest take on the state-of-the-nation. From the collapse of political discourse to the rise of Reform and the Greens, from inflation's hidden wealth transfer to why young people are turning to socialism, Peter lays out the British Doom Loop - how taxes, stagnation and…
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By Station Manager
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