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Redefining Masculinity Podcasts

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The American Masculinity Podcast

Timothy Wienecke, MA, LPC, LAC

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The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world. https://americanmasculinity.start.page
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Mind Over Masculinity

Avik Chakraborty

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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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The purpose of Och, Brothers! is to host a transparent, honest space for men to explore what it means to be a man today. Positive conversations around manhood, brotherhood, parenthood, and masculinity, eschewing outdated stereotypes and celebrating a broad range of perspectives. En vogue or otherwise. We’ll be sharing stories, building and fostering networks, and redefining strength, helping men show up for themselves and learning from each other as we go. Come with us, you’re very welcome. ...
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The Total Man Podcast

Oluwaseyi Akinsola

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The Total Man’s Podcast is an opportunity for me to share my unique message to the world on redefining masculinity amongst other issues plaguing young men. I have come to realise that many men have misconstrued the essence of being a man, and have largely deviated from the original plan of our creator. We have believed more in myths that have robbed us of showcasing our authenticity as men and showing forth the beauty of masculinity as intended by our creator. Also, the aim of this podcast i ...
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Hosted by Amanda Sophia, Multi-Dimensional Channel, Earth Priestess & Feng Shui Master, this podcast illuminates the pathways of awakening, activation, and ascension in modern times. Featuring conversations with lightworkers from around the world, powerful guided meditations, and transmissions of wisdom, this podcast serves as a temple for the collective consciousness.
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IgKnight the King

Dr. Michael Diamond

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Join Dr. Michael Diamond as he dive into the heart of masculinity and personal growth on the IgKnight the King podcast. Each episode unpacks the trials and triumphs that men face today with unflinching honesty and a touch of humor. From redefining manhood in our changing world to overcoming personal barriers and finding one’s mission, this show is a beacon for any man eager to challenge himself and grow. Whether discussing the pillars of kingship or the nuances of relationships and self-iden ...
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becoming friends with...

becomefriendswiththepod

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becoming friends with... is a funny, heartfelt, and slightly hazy longform podcast where four longtime friends—and delightfully weathered stoners—meander through the cosmic maze of adult friendship while gently dismantling macho nonsense and redefining manhood, one laughably profound tangent at a time. Each episode dives headfirst into everything from spaced shower thoughts to deep chats about movies, music, and masculinity. The first half? A delightfully chaotic, free-roaming conversation t ...
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With Love, Men

Jake Fishbein & Nick Papadopoulos

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‘With Love, Men’ is a heartfelt exploration of modern masculinity, hosted by Jake Fishbein and Nick Papadopoulos—the facilitators of The Arena Men’s Group. Through candid conversations and personal stories, the podcast delves into vulnerability, authenticity, and the power of connection—guiding men to live courageously and fully in every arena of their lives. Expect raw truths, thought-provoking topics, and moments that challenge societal norms. Whether you’re navigating relationships, redef ...
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Men With S.T.Y.L.E.

Randy Grasser & William Allen

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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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Listen to the Men of Iron Podcast every Monday at 7 AM (EST) for powerful, faith-driven conversations that equip men to lead with strength, purpose, and godliness. Each week, we bring you practical guidance on marriage, fatherhood, mentorship, and spiritual growth—rooted in biblical truth. From mastering finances in marriage to embracing vulnerability in leadership, our episodes offer actionable insights to help you conquer life’s challenges and thrive in your Core5. The Men of Iron Podcast ...
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Welcome to The MDNGHT Collective, a podcast redefining modern masculinity. Here, we explore resilience, self-determination, and purpose, moving beyond traditional manhood symbols. We will also engage in introspection, emotional embrace, and deep self-dialogue. Tackling life’s complexities, share inspiring stories, and offer guidance to become the protagonists of your own stories. Join us in discovering identity, pursuing goals, and achieving fulfillment, deeply connected with your inner self ...
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The Mindful Masculine Podcast is where high-achieving men come to break free from the Silent Struggling Drift and reconnect with their purpose, power, and passion. Hosted by men’s coach and mindfulness teacher Bryan Benardino, this is your space to challenge outdated ideas of masculinity, build emotional resilience, and create a life that actually feels meaningful, from the inside out. Each episode is a tough-love conversation meets soul-deep reflection, designed to help you tackle the real ...
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The Authentic Man Podcast

Theauthenticman.net

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www.theauthenticman.net THE AUTHENTIC MAN Podcast is your definitive guide to discovering what it means to be a REAL MAN in this modern culture. We are tearing down the convoluted, media-driven stereotypes of masculinity and paving the way for a new era of MEN. Join your host ADON NEWMAN for deep discussions on Masculinity, Relationships, Dating, Self Mastery, Finding your Life Purpose, as well as amazing interviews with some truly next-level Men and Women.
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Mens Anonymous

Daniel Weinberg

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Men have always been seen as strong, rigid, and determined. They are the ones to rely on during the toughest of times and are expected to stand firm in the face of vulnerability. However, men often are hindered from opening up about their true feelings or desires. In this modern world, men must have a safe space where they can come together and communicate without shame or fear – and this is where the podcast comes in. Welcome to Men’s Anonymous, a show for men who want to become better men ...
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Ask Your Guides: Men’s Edition is a podcast dedicated to helping men navigate mindfulness, vulnerability, and authentic masculinity. Join us for real conversations and meaningful insights to support your journey toward personal growth and healing.
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Who Thought We'd Be Here?

Steven Aigner and John Pugh

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"Who Thought We'd Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle. Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-wo ...
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Axioms of Grace

Katherine Zorensky

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Axioms of Grace is more than a podcast; it is a catalyzing transmission in service to your authentic passion, purpose, and place in the world. As your guide, I invite you to join me on an inner journey of recalibration, remembrance, and revitalization. This transmission series is a guiding light for those on a path of authentic embodied liberation.
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xoMAN Podcast, hosted by Kiara Walker, peels back the layers of masculinity with candid conversations that challenge stereotypes and celebrate vulnerability. Through intimate interviews with Black men from all walks of life, xoMAN explores the unfiltered thoughts and stories of Black men as they navigate love, ambition, and self-discovery. This isn’t just a podcast, it’s a front-row seat to conversations that matter
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Our Urban Voices

Dr. Alfonse Javed

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Deep conversations with diverse voices about urban ministry and Christian narratives. In "Our Urban Voices with Dr. Alfonse Javed," we will cover everything from churches and church planting efforts, missions and missions organization, evangelism and unreached people groups, emerging movements and initiatives, justice, current events related to faith and the persecuted church, to author interviews and reviews.
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Everyone Is Right

Integral Life

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A podcast about life, the universe, and everything, Everyone Is Right delivers cutting-edge perspectives and practices to help you thrive in a rapidly changing world. Because no one is smart enough to be wrong all the time.
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Welcome to The Franbi Effect, the podcast where we explore the multifaceted lives of men at every stage of their journey. Join host Franbi as he sits down with fathers, sons, entrepreneurs, artists, and everyday heroes, diving deep into conversations about life, family, faith, and the pursuit of purpose. We unpack the challenges, triumphs, and defining moments shaping their experiences, offering insights and inspiration for listeners seeking their calling. From navigating career changes to b ...
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Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emo ...
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The Queer Body

Dr. Laura Polak, D.C : LGBTQI, Healing

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Welcome to The Queer Body! We are redefining the edges of queer identity and healing. The show is hosted by Dr. Laura Polak, Somatic Healer and Chiropractor.Join us as we talk about how we define what Queer means and shapes the healing work we do for ourselves, our community, and as part of social justice." 'Queer' not as being about who you're having sex with ( that can be a dimension of it), but 'queer' as being about the self that is at odds with everything around it and that has to inven ...
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Snowbird Wilderness Outfitters

Snowbird Wilderness Outfitters

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Snowbird Wilderness Outfitters exists to proclaim the Gospel of Jesus Christ through the exposition of Scripture and personal relationships in order to equip the Church to impact this generation. This podcast includes teaching sessions from our year-round student conferences, marriage retreats, men’s conferences, and women’s conferences.This is an extension of our ministry to equip student pastors, families, and church leaders to make Gospel-driven disciples in this generation. Learn more at ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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Working and having a family is hard. But what is really fatiguing is that it is only mothers that pay a penalty when they become parents. It is only mothers that pay an up to 60% salary penalty over the first five years of establishing their family. Only mothers that see their retirement savings penalised because of the caregiving requirements they are fulfilling. And only mothers that get sidelined in their careers because of the lack of quality part time roles. In this podcast we are going ...
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Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with ...
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Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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TNM Unplugged

TNM Coaching

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Welcome to TNM Unplugged! For your information, growth and entertainment! Unplugged is a state of high performance where you take control and improve your heart, your body, and your mind so they work in unison, helping you execute at levels far beyond expectations! TNM Unplugged was born out of a 20-year crusade to transform leadership through coaching. Our program distills the knowledge of world-class coaches, professional facilitators, bestselling authors, distinguished researchers and sci ...
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In a world that moves fast and rarely stops to ask deeper questions, the LoveCast offers something different: a pause. A space. A tender, intimate conversation. This podcast is about real people—not experts, not influencers, just you and me—sharing personal stories and reflections about how romantic love is evolving in our lives. No scripts, no filters. Just honest voices speaking about what it means to love, to be loved, to lose love, to search for it again, or to redefine it entirely. Ther ...
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The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout. Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you. Each week, we explore: ✨ Mindset shifts & practical strategies to create a life of alignment ✨ Navigatin ...
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Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers. Each week, we unpack the complexiti ...
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Welcome to the Balanced Growth Show with Dr. Travis Parry. We want to help business owners and entrepreneurs grow their businesses while keeping their balance. If you're a business owner who has struggled to make time for the important things in your life in and out of the office, this show is for you. Join Dr. Parry for new episodes each week that will feature interviews with advisors and entrepreneurs from across the country. They'll share their personal stories of struggles and successes ...
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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“Beyond the Shed” is a groundbreaking podcast that reimagines the traditional concept of men gathering in sheds, transforming it into a powerful platform for modern discourse. This innovative show creates a virtual shed—a space that's both intimate and expansive—where men can openly explore the complex issues they face in the 21st century. At its core, "Beyond the Shed" is about pushing boundaries. It takes the familiar, comforting environment of a shed—long associated with male solitude and ...
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Name 3 Songs

W!ZARD Studios

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Take a deep dive into the real-world impact of music and pop culture in our daily lives. Co-hosts Sara Feigin and Jenna Million set out to make a difference in the way fans and consumers understand and engage with celebrities, the media, and online discourse. Also find exclusive interviews with rising artists about the challenges they face in today's society. For detailed show notes on each episode, visit name3songs.com. This is a music commentary podcast based on in-depth research and the p ...
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Just Me Therapy

Shirena, Tracey & Sasha

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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Life in HD is a personal development podcast. It features stories and interviews that will inspire you to make positive change in your life. Exploring ways to improve awareness, personal identity, and realize your potential.
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Empower Yourself, Grow Your Business, and Build Your Dreams. Shahin's Corner bridges the gap between emerging and highly successful entrepreneurs. Listen to authentic conversations of both success and failure with social media influencers, experts, entrepreneurs, authors, speakers and doctors.
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Your Frequency Shift Hosted by Nick & Karis Vonpitt This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out. Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t ne ...
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Why Do Men…? is a podcast seeking to unpick male mindset and behaviour when it comes to dating and relationships. The show is hosted by Love is Blind UK’s Tom Stroud, who’s gone on to generate a social media audience of over 130,000, where he creates content around relationship dynamics, male behaviour and mindset and modern masculinity. Each episode features a special guest, unpicking a variety of different topics, whether that’s ghosting, communication, or commitment issues, as we try to f ...
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Join Tim Shriver on his quest to find reasons to believe in us — from people we can believe in. Let’s be real: there’s a lot bringing us down. And seemingly endless examples of crisis and division have taken a toll on our spirit. But hang on, because there are extraordinary Americans among us who see it another way. Join me, Tim Shriver, as each week I talk with wise people modeling individual and community change — athletes, parents, experts you might not expect — all united by their abilit ...
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Send us a text You can feel the shift the moment shame leaves the room. We open the blinds on men’s sexual health and show how a clear, skill-based approach to intimacy becomes a keystone for strength, confidence, and longevity. No euphemisms, no quick-fix hype—just a grounded path to better function and deeper connection. We start by dismantling t…
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In this real and unfiltered episode of The Even If Podcast, Adrian and Luke dive deep into one of the toughest conversations for men today: weakness disguised as strength. From the rise of “alpha male” culture to the biblical examples of King Saul, David, Peter, and Paul, the hosts challenge the hollow masculinity pushed by modern influencers. They…
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Send us a text What happens when two podcasters swap seats to talk fatherhood and masculinity? In this crossover between American Masculinity and Daughtered, Tim Wienecke and Oscar explore what it really means to raise daughters while rethinking the old scripts of being a man. This candid conversation blends lived experience with clinical insight. …
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In this heartfelt and eye-opening episode, Zoran is joined by Rohit Maini—award-winning business leader, host of Everyday Empires, and Managing Director of two thriving companies. Together they dismantle the myths of entrepreneurship and explore how empathy, authenticity, and collaboration are reshaping modern leadership. Entrepreneurship is often …
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In this episode, we sit down with award-winning podcasters and community icons Nana and Ro, the duo behind Two Twos Podcast, a space that redefined what it means to be Black, British, and queer. 🌈 From humble YouTube beginnings to shaping conversations around identity, masculinity, and representation, the pair open up about five years of laughter, …
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Send us a text 👥 Start Today! – Get a Men of Iron group started in your area right now. 👉 https://men-of-iron-shop.fourthwall.com/en-cad/products/a-mans-game-plan-series-leader-pack 📖 Free 30-Day Devotional – Reignite your spiritual disciplines! 👉 http://www.menofiron.org/30daydevo 🏡Check out our Restored: Core5 Devotional Series on Amazon 👉https:/…
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In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stefanie Carlstedt, a Human Design strategist and certified high-performance coach, to explore how men can move from hustle-driven burnout into aligned, sustainable leadership. Too often, men are conditioned to chase success using someone else’s playbook—grind harder, pu…
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On Mind Over Masculinity, consultant and author Harrison Tash lays out how to design a company that thrives with you but doesn’t depend on you. We get practical about decentralizing decisions, preventing founder bottlenecks, spotting burnout early, and applying his 8-to-Create leadership framework so leaders stop firefighting and start leading. Dir…
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Money isn’t just math—it’s meaning. In this Mind of a Masculinity episode, host Avik and Scott Maderer (Inspired Stewardship) unpack how financial stress becomes a silent test of manhood—fueling anxiety, shame, and burnout. We dig into the trap of “provider = worth,” why overspending masquerades as protection, and how contentment (not complacency) …
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The world is bowing to the machine — but the men of God will not kneel. In this power-packed episode, Rev. Joseph C. Gomez, Marine-forged, biker-bred preacher and host of Renegadez: Men of Faith & Fortitude, sounds the alarm and delivers a prophetic wake-up call for the modern man. From the warnings of Matthew 24 to the visions of Revelation 13, th…
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Most people think personal branding is about gaining more followers. But here’s the truth: followers don’t build legacies - community does. In this solo episode, Emma pulls back the curtain on what it really takes to create a brand that sparks belonging, connection, and movements that last. She shares her personal journey - from hiding her voice as…
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Send us a text October is Breast Cancer Awareness Month—a time to honor the strength, courage, and resilience of those touched by cancer. This message is dedicated to every patient and survivor around the world, with the hope of inspiring healing, restoring vitality, and creating a better, brighter life beyond cancer. What if recovery after cancer …
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In the final episode of our three-part Q&A series, we explore the often-overlooked topic of men’s intuition—what it is, how it works, and why it matters. Tim challenges the idea that intuition is gendered, reframing it as a universal human capacity rooted in embodied awareness. Together, we unpack how cultural conditioning teaches men to distrust t…
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This session Brody walks through Isaiah 53, Galatians 1, and Romans 3, to show that penal substitutionary atonement isn’t just doctrine—it’s the heartbeat of our hope. Brody will expose the lies of false teachers, confront a bloodless gospel, and call men to live under the authority of God's Word. As men of the cross, we must see the truth clearly:…
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In this grounded and empowering episode, I sit down with certified Dream Method coach and Arbonne leader Krystal Thompson to talk about what it really looks like to build multiple businesses while raising a family. Krystal opens up about the daily dance of navigating motherhood with kids in three different life stages, from elementary to high schoo…
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In this episode of It’s Good To Talk, I chat with Sophie Moskowitz, founder of Imperfect Parents, to unpack what it really means to parent in today’s world, without the pressure to be perfect. Sophie shares how her experience as a mum of three and an early childhood teacher led her to create Imperfect Parents, an inclusive community offering antena…
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Send us a text A painless lump behind the nipple shouldn’t wait a year. We confront the quiet crisis in men’s breast health—why male breast cancer is found late, what to look for during a quick self‑check, and how genetics like BRCA2 raise risk far beyond the “rare” label. We speak plainly about stigma, the emotional weight of feeling like a “blue …
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In this episode, we sit down with artist Nxdia, who opens up about growing up between Cairo and Manchester, navigating identity, and creating music that captures the complexity of queerness, culture, and self-expression. From journaling teenage crushes that inspired viral tracks to processing faith, gender, and belonging, Nxdia shares the stories b…
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Send us a text Get a copy of Pastor Joby's book- https://www.amazon.com/Stand-Firm-Act-Like-Men/dp/1546008217 👥 Start Today! – Get a Men of Iron group started in your area right now. 👉 https://men-of-iron-shop.fourthwall.com/en-cad/products/a-mans-game-plan-series-leader-pack 📖 Free 30-Day Devotional – Reignite your spiritual disciplines! 👉 http://…
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Fear and self-doubt don’t disappear on their own. In this straight-talk episode of Mind Over Masculinity, men’s strength coach Sean McManus breaks down a practical path out of burnout: anchor in faith, train the body, and take consistent action. We cover how conviction fuels discipline when motivation fades, why physical capability is a leadership …
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Curiosity isn’t a soft skill—it’s operational. In this Mind Over Masculinity episode, innovation leader and author Joe Lalley breaks down how asking thoughtful questions accelerates decisions, reduces rework, and rebuilds trust on teams. We cover practical ways to make curiosity safe in meetings, why smaller teams often out-learn bigger orgs, and h…
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A grounded conversation with druid elder and youth mentor JJ Middleway on male spaces, rites of passage, vulnerability, service, and the everyday practices that keep men steady. We cover: How to find your own path when you feel unsure of yourself Why good mates and mentors matter more than you think What JJ has learned from mentoring young men Ever…
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Send us a text The silent pandemic within the pandemic continues to devastate lives worldwide, with a staggering 65-200 million people suffering from Long COVID and a mere 8% achieving full recovery after two years. This devastating reality demands we look beyond conventional medicine's limited toolbox for solutions. Our deep dive reveals an emergi…
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If you could write letters to the most important people in your life before you die, what would you say to them? This is exactly what Dying Out Loud host Kristopher Saim did – he wrote more than 70 letters to his loved ones after he was diagnosed with stage 4 colon cancer. He joins Daniel Weinberg to talk about living a little louder while you can …
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On Mind Over Masculinity, host Avik digs into what it actually takes to lead in spaces coded as “male-dominated.” Stephanie Sylvestre—technologist, entrepreneur, and human-potential advocate—breaks down how self-agency, clear boundaries, and language choices shift power without turning every moment into a fight. She distinguishes resilience from te…
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They are watching. God is weighing. Men are wavering. The question is clear: Will you choose this day whom you will serve? (Joshua 24:15, KJV). This episode unpacks the battlefield beneath the headlines—digital ID rails and the creeping normalization of troop deployments in American streets (martial law conditioning), all through the lens of Script…
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Send us a text Beneath the surface of common hormonal issues lies a fascinating connection many doctors miss - the powerful relationship between your gut microbiome and hormone regulation. Our deep dive explores how trillions of microbes in your digestive system aren't just processing your meals but actively influencing your entire endocrine system…
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Send us a text The shame–anger cycle breaks men—and it breaks our relationships. I’ve lived it myself. Even as a clinician with 10 years of experience, I’ve let this cycle destroy relationships, including my marriage. Shame tells us to swallow our needs, to stay small, to “be strong” and never burden anyone. But when we push it down long enough, an…
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This week on The Circle, we go all in on the Magician archetype through a queer lens with guest Stan Rain, founder of the Naked Dojo. Together we explore the Magician’s gifts of creativity, imagination, and transformation—and the shadow expressions of the manipulator and the innocent one—through real stories and Internal Family Systems. We also ste…
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This week, we handed the mic to the woman in the fourth chair… and she didn’t hesitate. Auntie Nikki... Better known as Grandma Sugar, came ready, not to be interviewed, but to interview us. In this unexpected turn of the episode, our guest flipped the script and asked the questions we didn’t know we needed. What is art, really? Where does beauty m…
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In this powerful solo episode, I offer a grounded reframe on success one that embraces the full, messy, magical truth of motherhood and entrepreneurship. Rather than chasing a one-size-fits-all version of success, I invite you to look inward. What if success wasn’t about always doing more but about honoring your current season? Whether you’re in a …
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In this episode, I chat with Jane Wrightson, New Zealand’s Retirement Commissioner, to unpack how motherhood impacts women’s long-term financial security. Jane shares her personal experience of becoming a mother in the 1990s without paid parental leave and highlights how policies like KiwiSaver, superannuation, and workplace flexibility directly sh…
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Send us a text Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with…
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In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with executive coach and 3x founder Andrew Poles to unpack one of the hardest transitions in business and life—shifting from operator to CEO. Many men are taught to prove their worth by doing it all themselves, but true leadership demands trust, influence, and the ability to …
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Keith Martin-Smith tackles America's free speech crisis in the wake of Charlie Kirk's assassination—examining how both left and right have abandoned principled commitments to the First Amendment in favor of tribal speech enforcement.The statistics are alarming: 34% of college students now believe violence can be justified to stop speech, while 70% …
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Send us a text What if cancer's greatest strength is also its greatest weakness? The latest research in integrative oncology reveals a fascinating vulnerability in how cancer cells produce energy—and how a specific therapy called High Ozonide Oil (HOO) exploits this weakness with remarkable precision. Cancer cells employ a survival strategy called …
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This episode is a powerful invitation to rethink leadership in a time of complexity, uncertainty, and accelerated transformation. Zoran and Anne speak candidly about the ethical dilemmas emerging with AI, the crisis of trust in leadership, and the toll that performance-driven culture can take on our well-being. Anne shares from her own life as a pa…
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In this episode, Alex opens up about his journey growing up as a Greek Cypriot lad from North London, navigating queerness, comedy, drag, and autism. He shares how his alter-ego “Soulla” was inspired by his mum and supported by his grandma, the struggles and acceptance he’s faced within his Cypriot community, and the powerful messages audiences hav…
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Send us a text 👥 Start Today! – Get a Men of Iron group started in your area right now. 👉 https://men-of-iron-shop.fourthwall.com/en-cad/products/a-mans-game-plan-series-leader-pack 📖 Free 30-Day Devotional – Reignite your spiritual disciplines! 👉 http://www.menofiron.org/30daydevo 🏡Check out our Restored: Core5 Devotional Series on Amazon 👉https:/…
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In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Richard Tierney to unpack men’s hidden battles with trauma, shame, and mental health. Richard shares his groundbreaking 12-step program, Trauma Recovery Anonymous, created to help individuals free themselves from past trauma memories and break the cycle of hopelessness a…
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What does it take to stay deeply human while building systems that can scale? In this Mind Over Masculinity episode, host Avik Chakraborty and leadership coach and fractional executive Andrew Brummer break down the tension between heart-led leadership and operational rigour. Andrew shares how reinvention at 53 sharpened his philosophy: people first…
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Visit Liv's website: www.olivialaraowen.com Subscribe to her Meat & Monogamy Substack: https://olivialaraowen.substack.com/ Olivia Lara Owen is a writer, mentor, and soul-led entrepreneur who supports women at the threshold of identity, purpose, and power. After a powerful sabbatical and season of deconstruction, she’s in her comeback era — creatin…
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In this episode of the Heroic Man podcast, Pete Taylor and Benjamin Owen discuss the importance of keeping one's word and the impact of environment on integrity. They explore practical solutions for making commitments, the significance of slowing down before making promises, and the role of wisdom in decision-making. The conversation also delves in…
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