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Reduce Overwhelm Podcasts

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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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Clear & On Purpose

Christina Slaback

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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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EVERYTHING EFL

Erin O'Byrne

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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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ADHD on Fire

Dovid Becker, LCSW, ADHD-CCSP and Nachi Felt, PhD

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Tired of ADHD overwhelm? Let’s make life AWESOME with ADHD! Be more productive, more efficient, and a whole lot happier. Upgrade your relationships, do better at work, stop losing your keys (and your car!). Learn awesomeness from 2 guys who’ve been there. We get it and love to talk about it. We’re on fire - jump in!
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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What if you're not failing your child—you're simply facing challenges you weren't meant to carry alone? Hosted by veteran homeschool mom and coach Tiffany Colter, this podcast offers thoughtful, practical guidance for parents committed to giving their children a meaningful education at home. Each episode addresses real concerns—from the fear of not teaching "enough" to daily resistance and parental burnout—with clarity, compassion, and actionable solutions. You'll discover tools like setting ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide To A Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a life coach, autistic woman and parent to two neurodivergent boys. Her mission is to bring clarity and joy to people's lives, reduce the overwhelm and help you to start living the life you ...
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, soci ...
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Where the course of history has been decided on the battlefield. These are the battles that made us -- a detailed, entertaining, and tangent-free program about history's greatest battles. In this podcast we journey through the constancy of human conflict, where the fates of nations and the course of global history have been decided on the battlefield. This podcast delves into our world-history's most significant and seminal battles, exploring not just the events themselves but their profound ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life? Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being. Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome ove ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Therapod Podcast

Banu Rekha Balaji

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The Therapod podcast is a valuable resource created by a team of experienced clinicians- Hosted by Banu Balaji, an experienced occupational therapist. Joining us as Co-host this season we have Georgie Cooney, dedicated teacher, author, and dyslexia specialist with years of experience supporting learners with Specific Learning Difficulties. This podcast aims to provide accessible and practical information for parents, caregivers, and professionals working with children, especially those with ...
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** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be ...
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🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Ever wish you knew an Advisor who built a 7-figure practice--while only working 3 days a week--that was willing to share her systems, processes, and business hacks with you? Meet the Efficient Advisor Podcast host Libby Greiwe. Her specialty? Breaking down the functions of a financial planning practice into actionable step-by-step processes designed to get you results and get you out of overwhelm. Expert interviews, done-for-you templates, and easy to implement solutions… all tied together b ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to eCommerce Fastlane: Shopify Growth Strategies—Where AI Efficiency Meets Human Connection. I’m Steve Hutt, your experienced guide and host, here to help you unlock real, sustainable growth for your Shopify store by blending the best of automation with the power of authentic customer relationships. Since 2016, eCommerce Fastlane has been the weekly pit-stop for ambitious DTC founders and marketers. With over 1.5 million downloads and 400+ episodes, this show is your trusted resource ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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The Caregiver Crisis Podcast For family caregivers juggling it all — work, kids, aging parents — this podcast is your lifeline. We cut through the overwhelm to bring you real stories, practical tips, and tech tools that help you care smarter, not harder. Hosted by The Caregiver Crisis Initiative, each episode explores simple ways to reduce stress, keep loved ones safe at home, and restore your peace of mind. No fluff. No guilt. Just real help. 🎙️ Featuring expert guests, product spotlights, ...
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The Go-to Podcast for Female Home-Owners Who Want to Confidently Decorate With Bold Interior Design! **TOP 2.5% GLOBAL RANKING PODCAST** Ready to get daring with your decor and create a wow-factor interior? Are you overwhelmed with choice and unsure what colours and styles will work together in your home? Do you wish you had simple steps to pull off cohesive and unique decorating, without the worry of expensive mistakes? Hey, I’m Cara Baker, virtual interior designer and bold decor coach. I’ ...
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Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...
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The Elevated Edit

Blaklee Ramsey

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You don’t need another productivity tip. You need a system that actually works. Welcome to The Elevated Edit, the podcast for high-achieving women who are ready to scale their life with clarity, confidence, and execution that feels effortless. Hosted by Blaklee Ramsey (aka the systems girl™), this show cuts through the noise and gives you exactly what you need to finally get your life together, on your terms. Expect: Tactical mindset shifts that unlock your next level Systems and routines th ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Tune into to any finance expert and it seems that they think that saving is very black and white - this or that. "Have 3-6 months of savings in your savings account or you're bad with money!" America Saves knows that saving is a habit, not a destination. So we're sharing tips, strategies, and tools to help you "Think Like A Saver." Join Co-Hosts Kia McCallister-Young and Amanda Woods as they take you on the journey of becoming a more informed, empowered saver who can make the best financial ...
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- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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The Bold Life

Dr. Nicole Byers

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The podcast for overachievers and recovering perfectionists who feel stretched thin and overwhelmed trying to do it all. Hosted by neuroscience nerd and clinical psychologist Dr. Nicole Byers, the goal of The Bold Life Podcast is to share practical, neuroscience based strategies to help you save time in your day, build your confidence, and reach your goals.
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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The Yogi Caregiver

Gael Chiarella Alba

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Reduce the overwhelm! Engage ways to care for yourself as you care for others. Join Yokibics founder Gael Chiarella Alba as she brings deep reassurance that with attention to energy and presence, all crises and challenges can be met with short, sweet practices you'll love to embrace! #lifebalance is at hand.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The CPA MOMS Podcast

Dawn Goldberg, CPA, Community Manager at CPA MOMS

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This podcast is brought to you by CPA MOMS®. We provide business owners with an affordable solution by working exclusively with talented CPA's willing to exchange high salaries for flexibility. We pride ourselves on being the "eHarmony" of the accounting world, supporting female accountants who want a career as well as a family. If you are a busy female accountant who also happens to be a mom, struggling to have it all - a thriving career and a happy family - then this podcast is the resourc ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Oh My Dollar!

Oh My Dollar!

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Lillian tackles your money overwhelm with practical, approachable financial advice (with a dash of glitter.) This is budgeting advice from someone that doesn't assume you're straight with a salary, retirement account, 2.5 kids, or a white picket fence. You'll get helpful advice for folks left out by traditional finance, you'll learn to reduce money stress and prioritize your values. Got a question for the show? Email [email protected]
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus? Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around. ...
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Mindfulness Pilates

Beverley Densham

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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Creative Pep Talk

Andy J. Pizza

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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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The Daily Climb is about rediscovering who you are and what lights you up so that you can pursue your passions. Together, we'll explore how to build actionable habits that help you achieve your goals and live intentionally. Are you ready to climb? Hi! My name is Ariel Richard and I'm a productivity coach. I help women create actionable habits and prioritize self care to reduce stress and overwhelm while they pursue their goals. Welcome to The Daily Climb!
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**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find yourself overreacting over the littlest things and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert tr ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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If you find that you clean your home and it immediately starts getting messy afterwards, you’re going to feel like it’s an endless divide of clean versus messy with no in-between. You will feel like you either need to be constantly cleaning in order for your home to feel presentable or you must simply accept living in a pigsty. But it doesn’t have …
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Have you ever had a moment where God showed up in the most unexpected, tiny detail—and it changed everything? In this heartfelt episode of The Journey to Becoming, I’m sharing a very personal story of how God met me during a week of emotional highs and lows. It all started with another podcast about the power of having a designated prayer space, an…
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Your back is an integral part of your body’s structure, and it plays an important role in a wide variety of movements. Dealing with back pain can make every day difficult, affecting your ability to walk, drive, or tie your shoes. If you’ve ever dealt with low back pain, you know that the health of your back can impact your quality of life in every …
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk A Dharma Meditation Beyond Overthinking This guided meditation gently blends spoken reflection with quiet awareness, offering a way to move beyond the restless swirl of thoughts without trying to stop them…
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In today's episode, Gina discusses the important topic of attachment and how this common mental phenomenon intertwines itself with anxiety. Too much attachment can cause anxiety to worsen substantially. Learning to let go through the art of compassion can go a long way to helping improve your well-being and reduce your anxiety. Please visit our Spo…
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No matter how smart, hardworking, or experienced you are, there’s still that little voice in your head saying, "Who do you think you are?" If you’ve ever felt like you’re just "lucky" to have your job or that one day, people will figure out you don’t really know what you’re doing, you’re not alone. This feeling has a name—imposter syndrome—and it’s…
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We made it to 100 episodes, and I’m keeping it raw, reflective, and real. No fancy outline, just a post-it note, espresso, and everything I’ve learned from showing up scared and pressing publish anyway. In this episode, I’m breaking down the three biggest lessons I’ve learned after 100 podcast reps: Why messy action is the only real strategy that w…
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I am excited to introduce Efficient Friday! Each week, in 10 minutes or less, I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away! In this episode, we dive into a common misstep advisors make—solving for the wrong problem. Are you actually demand-constrained or supply-constraine…
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This week I’m joined by Dr Jan Eppingstall to talk about scaffolding - what it means, how it helps with hoarding recovery, and why our needs for support change over time. We break down practical, emotional, and motivational scaffolding, from therapy and peer support to self-made systems and the way we talk to ourselves. If you’ve ever wondered how …
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Adolescent eating disorder psychotherapists Zoë Bisbing and Leslie Bloch of the Full Bloom Project talk about how to help kids maintain healthy, normal relationships with food and their bodies and create a family culture of body positivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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What if the most powerful feedback tool to grow your leadership skills isn’t in your manager’s hands—but yours? Let’s face it—leaders often struggle to get the kind of feedback they actually need to grow. Either it’s anonymous, vague, or just too expensive to implement consistently. But what if you could skip the formalities and get real, useful in…
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Is bedtime a nightly struggle filled with chaos, tears, and never-ending negotiations? Ever wonder if it’s even possible to end the day with peace, connection, and sleep that actually restores everyone? Hi, I’m Natalie McCabe. In this episode, we’re talking about bedtime—why it can be so tough and how to create a bedtime routine that really works f…
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Vacations are meant to restore you — but for most lawyers, they feel anything but restorative. 🔹 You worry what clients or colleagues will think about you that you’re taking time off. 🔹 You worry about emails while laying on the beach. 🔹 You worry about coming back to a tidal wave of emails, tasks, and pressure to "catch up." It’s no wonder you may…
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What if the key to sustainable business growth wasn’t pushing harder, but learning how to stay grounded in the uncomfortable moments that actually spark growth? In this episode, I’m joined by executive coach and leadership mentor Fabienne Moore to explore what we call the Zone of Productive Discomfort, the space between staying safe and burning out…
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Does your practice lose good people faster than you can hire them? Effective onboarding could be the missing link transforming costly turnover into a thriving, loyal team. In this episode, we sit down with dental practice consultant Malika Azargoon to break down what truly effective onboarding looks like—why it matters, how to implement it, and the…
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In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings. Links/resources mentioned in the episode: http://zenhabits.net/some-days/ http://www.theanxietycoachespodcast.com/group…
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If your business feels chaotic, inconsistent, or just off, it might not be your offer, your content, or your strategy. It might actually be you. In this episode of The Elevated Edit™, Blaklee is breaking down why your business is a direct reflection of your personal development—and how to decode what your systems, content, pricing, and execution ar…
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Send us a text Episode Summary: In this episode of Clear & On Purpose, Christina shares her top 10 productivity strategies that helped her stay sane and successful while juggling nonprofit leadership, homeschooling, and running a coaching business — without burning out. If you’re tired of feeling like you’re always behind, these practical tips will…
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You’ve been there before; trying a new diet to try lose weight quickly, only to throw in the towel when it gets hard. But that’s all about to change, as this week, I am joined by Weight Loss Coach and the found of the Yummy Mummy Method, Laura Conley. In this episode, we talk about weight loss, healthy mindsets, making sustainable lifestyle changes…
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David Aizuss is a seasoned financial professional dedicated to helping individuals navigate the intricacies of student loans. With a background as a commercial real estate appraiser David developed a sharp eye for financial nuances and honed his analytical skills. As a student loan advisor, David brings a wealth of knowledge to the table. His exper…
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- How do truly embed yourself into your work? Today on the show, we have a creative master who has done this at the highest level. In this episode, Caldecott winning author illustrator Brian Selznick joins me to dis…
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We are exposed to more information than ever, and in the age of social media, that information moves fast. In a world of never-ending advice, it’s easy to get stuck in a cycle of consuming information without taking action. On today’s show, you’re going to learn how you can achieve more by learning less. On this episode of The Model Health Show, I’…
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In this deeply resonant conversation, I’m joined by Eeshi-Ra Hart, a 4/6 Emotional Projector, sound healer, and frequency guide who has spent over two decades exploring how vibration can support transformation, healing, and embodied alignment. We explore the intersection of sound healing and Human Design, using frequency as a tool for energetic ali…
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Is your playroom overflowing, your kids constantly bored, and your days filled with picking up the same toys over and over? Ever feel like managing all the “stuff” is stealing your time and peace? Hi, I’m Natalie McCabe, and in this episode, we’re talking all things toy rotation—what it is, why it works, and how it can radically simplify your home …
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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Welcome back to eCommerce Fastlane! I'm Steve Hutt, and today we're diving into something that honestly blew my mind during our conversation. Picture this: 95 million active buyers actively searching for unique products, built-in traffic you don't have to pay for, and a platform where most successful sellers never touch ads. Sounds too good to be t…
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Kübra Özgüvenç is a Spiritual Artist and Intuitive Astrologer dedicated to empowering entrepreneurs and business owners by transforming their businesses into soulful rebirth journeys. Using unique techniques channeled from the collective consciousness, Kübra helps individuals navigate their paths with deeper purpose and meaning. Her superpower lies…
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Episode Overview Have you ever given your child an instruction, only to have them forget it two minutes later, like they never heard you? You’re not alone. In this episode, I explain why many kids aren’t being defiant—they’re just overwhelmed. Their brains struggle to process steps, stay organized, and act on real-time directions. But there’s good …
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Video is no longer just a "nice-to-have"—it's an essential tool for financial advisors looking to build trust, streamline operations, and enhance the client experience. In this episode, Libby sits down with Katie Braden to discuss why video is so powerful and how advisors can integrate it into their business in a way that feels easy and authentic. …
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What happens when you're trying to lead a team toward being focused while still struggling with your own digital habits? You're in a meeting. It's going well. Someone shares something vulnerable. Then your phone buzzes. You glance at it, just for a second, but the moment shifts. Trust thins. Connection breaks. You suddenly realize you're asking you…
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You may have heard me mention IFS, or Internal Family Systems, in podcast episodes before. My guest today is going to go into much more detail, but briefly, IFS is a powerful and compassionate therapeutic framework for understanding the different “parts” within ourselves—like the inner critic, the protector, the people-pleaser. Through IFS, we can …
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Do you ever feel like you’re too much? Like your emotions are too big, too intense, or too hard to explain? If so, you’re not alone—and you’re not broken. As a highly sensitive person, emotional intensity is part of how you’re wired. But instead of judging yourself for it, what if you learned to embrace it? In this episode, I’m sharing why feeling …
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If you're one of those moms who loves the savings of bulk buying but feels like your kitchen has turned into a storage unit, you're definitely not alone. Maybe you're shoving toilet paper behind the couch, stacking cereal boxes on top of your fridge, or—let's be honest—just leaving everything on the counter because you literally have nowhere else t…
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Building a house from scratch has been such an adventure—full of surprises, lessons, and all the little details that bring a space to life. I’m sharing where we are in the process, how we’re blending old and new to create a home with real character, and answering your questions about pregnancy, motherhood, and home birth. If you’re in the thick of …
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Feeling like you want to knit but just don’t have the time? You’re not alone—and you’re not lazy. In this episode, we dive into the real reason making time for knitting feels so hard (especially for busy, overstimulated women), and I share 3 simple, stress-free shifts you can try today. If you’re craving a way to reconnect with yourself in small, d…
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Welcome to episode 101. In this episode, I explore the many types of neurodivergence beyond just autism and ADHD (dyslexia, dyspraxia, dyscalculia, and more), and challenge the media’s portrayal of neurodiversity as some kind of “new trend.” It’s not. These differences have always existed—and people now have the language and support to truly unders…
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Ready to swap safe and sensible for something a little more daring? In this 2 part episode, I’m taking you on a virtual tour of some of the UK’s most jaw-dropping, imagination-firing interiors — places where bold design isn’t a suggestion, it’s a lifestyle. We’re talking glowing green floors, velvet-draped suites, gothic glamour, and cliffside eco-…
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Send us a text AI Solutions for the Caregiver Crisis The Cause: The Caregiver Crisis The sources define the Caregiver Crisis as a significant challenge facing society1. It is a role that often falls on adult children caring for aging parents1. Key aspects highlighted include: The Emotional Toll: Caregiving is described as a labor of love but also i…
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Send us a text In this episode of the Therapod Podcast, we dive deep into a heartfelt conversation on the power of compassion, responsiveness, and teaching - CRAFT in the world of autism support. Our guest Jude Ragan — a seasoned educator with decades of experience — shares their journey of teaching. Together with Georgie and Banu, they explore wha…
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Feeling bloated with content but still stuck in place? This is your loving wake-up call. In today’s episode of The Elevated Edit, we’re talking about something most ambitious women are afraid to admit: You’re not unmotivated—you’re overconsuming. If you’ve been filling your brain with podcasts, books, courses, and scrolls but still can’t seem to ex…
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How did a guy into politics and the culture war become a health and wellness advocate? Will Witt is a 2x national bestselling author and international speaker. And today he talks about why young people need to question everything and be willing to rebel to regain their health. Will shares his own story of a serious diagnosis that had him questionin…
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Do you know the feeling of multiple thoughts rushing into your head at random times and thinking, “I need to remember that later”? Then we get busy and forget all about it until something triggers our memory, but then we can’t remember what we were supposed to remember! Our brains can only hold onto so much information and the more we try to keep e…
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Power of Peacefulness Podcast – Episode Title: How to Secure Your Job During a Leadership Change Episode Summary: Leadership changes in the workplace are more common than ever—and they often come with uncertainty, restructuring, and unfortunately, layoffs. But what if you could not only survive the shift... but actually thrive through it? In this p…
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This short, passionate episode is a bit of a rant — but it comes from a place of deep care for students and the craft of teaching. If you're a teacher and you recognize yourself in any of the points raised, this isn't meant to offend — it's a call to reflect and rethink some habits that might be holding your learners back. If you're short on time, …
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We’ve been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That’s exactly what you’re going to learn on today’s show. On this episode of The Model Health Show, our guest is Harvard…
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Are your marketing materials truly working for you, or are they just adding to the noise? In this game-changing episode, we reveal why treating your flyers, brochures, and signs as "micro sales machines" can make the difference between wasted effort and measurable results. Forget flashy designs that impress your peers but fall flat with your target…
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In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives. She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process. Listen in to learn a simple process for eliminating specific fears and reducing anxiety! Please visit our Sponsor Page to find a…
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In 2001, Lisa Druxman became a mom and an entrepreneur. She was looking for a way to blend her passion for fitness with motherhood. “I decided to create a workout that I could do with my baby,” she recalls. “I didn’t want to miss a moment of his new life but also knew that I needed to take care of myself.” Lisa created an exercise routine for new m…
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