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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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A community built to equip men with the resources they need to provide safety, stability and service as they become the Resilient men they are called to be.
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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Helping you live a better life, if times get tough or even if they don't
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If you like a real-life story that features grit, grace, and a lot of gumption, then you’re in the right place. Get ready to hear some courageous women talk about how pivotal, teachable “ah-ha” moments have reshaped their confidence and delivered opportunities they never imagined. It didnt happen by chance of course. No sir ree. They figured out new, sometimes uncomfortable ways, to put themselves out there in a way that shouts they get it—they are absolutely 100% worth knowing. You’ll hear ...
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Stories of strength, survival, and growth.
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Interviewing high performers and people that have struggled through difficulties and still came out on top.. These people will inspire you to hit all your goals and live the life you desire. Definitely needed for those interested in self help like myself. Please listen,subscribe,share and leave a comment thank you 🙏
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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schatztastic.substack.com
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Exploring how to be more intentional, kind and resilient
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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A global conversation of leaders, investors, and everyday changemakers aimed at redefining resilience in today’s ever-evolving world. Dr. Kelly Culver and Jenn Quader sit down with influential guests who inspire, educate, and motivate people to build resilience, overcome hardships, positively impact their communities, and ultimately, help the world at large.
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Equipping parents and caregivers to support resilient faith in the lives of their kids.
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This podcast is for financial advisors who want to build resilience in their business and personal life. Each episode brings the best ideas, systems and strategies of the industries top performers. Jay Coulter interviews subject matter experts and thought leaders to help listeners identify ways to improve their business. Topics include investment management, practice management, financial advisor marketing, client service, technology, compliance, ETF strategies, portfolio construction and ot ...
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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Adversity is never the end of the story. Authenticity. Determination. Trust. Grit. No matter how experienced you are or what industry you’re in, the basics of great leadership are universal. In this podcast, we’re bringing you the voices of leaders who put these attributes into action.
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Conversations to help us develop a Christian spirituality rooted in love that fosters resilient faith in everyday life
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Life On Pause is a podcast for and by young adults living with cancer. Each month, young adult cancer patients from Penn State Health share honestly about their cancer diagnosis, treatment and life afterwards. As cancer causes the group to reflect on issues both large and small, surprisingly relatable stories and themes emerge. From relationships to body functions, nothing is off the table.
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Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to ...
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Life with Purpose: Strategies for living life with joy, fulfilment and meaning
Mel Harrowsmith
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Join Mel Harrowsmith in a series of insightful and engaging conversations on living life with purpose.
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Resilient Journeys is a podcast for anyone healing from trauma, navigating emotional pain, or learning to love themselves again. Hosted by CJ, each episode explores themes like emotional healing, self-worth, boundaries, people-pleasing, and the quiet power of starting over. With personal stories, gentle insights, and practical self-care tools, this show creates a safe space for listeners to feel seen, heard, and empowered to live as their authentic selves—without masks. Whether you’re just s ...
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Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Cyber resilience is fast emerging as the driving force behind critical business continuity in our digital era. Faced with brownouts, blackouts, and the ‘when not if’ nature of cyberattacks, how do businesses harness this resilience for stronger cybersecurity and networking? Listen in to The Resilience Factor as our hosts — renowned social engineer Jenny Radcliffe and Zscaler’s own Kate Baker — explore how organizations and employees can fail forward to adapt with confidence. Through trend-ba ...
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Life's challenges might be tough, but together, we’re ROBUST & RESILIENT! No topic is off-limits! This dynamic duo dives into open, honest conversations about everything from navigating life's curveballs to finding joy in the little things. Whether it’s dealing with stress, chasing dreams, or just sharing the funny shit of everyday life. Honey and Lee keep it real, relatable, and ridiculously entertaining. So, grab a cup of coffee or wine, and tune in for your weekly dose of inspiration, pos ...
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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Welcome to John Thurman's Resilient Solutions Shortcast! In each episode, we explore the transformative power of resilience principles, deepening your Christian faith while enhancing your daily life, relationships, and spiritual journey. John Thurman shares bite-sized insights and actionable strategies to empower you as you navigate life's challenges. Whether you're seeking strength in adversity or a closer connection to your beliefs, this Shortcast provides the inspiration and tools needed ...
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Looking for real, honest conversations about the ups and downs of life and how to navigate them successfully? Look no further than the ”When Life Happens” podcast. Join host William Jackson each week as he and his guests share stories, insights, and strategies for thriving in the face of adversity. Whether you’re dealing with personal struggles, career setbacks, family conflicts, or health issues, the ”When Life Happens” podcast is here to help you overcome life’s challenges and live your a ...
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This is a podcast about Life, Leadership and finding the Balance between these two, and finding and staying with your Purpose in your life. Each time, a leader - new or more experienced - is interviewed, for us listeners to learn from and grow from. The host of this podcast is life coach David Dahlén D’Cruz. For more information go to https://lifeleadershipconnected.com/ Do you want to be a guest on the podcast? Visit https://podmatch.com/
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Amputee For Life is designed to focus on members of the limb-loss community and those who support them. This podcast will feature testimonials from amputees, family members, and professionals working within the limb-loss community. It will include strategies, ideas, and heartfelt stories in the hope of providing greater awareness around the lives of some of the most amazing & resilient people on earth! If you or someone you know is an amputee and looking for a safe place to connect with othe ...
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Welcome to Resilient with Jessica Boarman, a podcast dedicated to exploring the depth of the human experience. Join Jessica, a passionate advocate for embracing vulnerability and overcoming life's challenges, as she delves into topics like perfectionism, handling setbacks, and building resilience. Tune in every week to discover how you can turn adversity into strength and live a more authentic, resilient life.
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Welcome to Just Life! The podcast where we talk about… LIFE! Join us for heart-to-heart conversations, along with inspiring guests, where we share our life experiences to help you with yours! Life is hard, but it's a lot easier when we do it together! From mental health to the new makeup trends we cover it all. If you're seeking guidance, looking for inspiration, or just in need of a good laugh about life, join us on Just Life.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Detoxify Your Life + Thrive with Dr. Aly Cohen
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This week, your host Susi Vine welcomes back Dr. Aly Cohen—a rheumatologist, integrative medicine specialist, and environmental health expert—for a deep dive into the environmental aspects of stress and how everyday chemicals are impacting our health. Dr. Cohen’s brand new book, ‘Detoxify,’ shares insights from more than 20 years in clinical practi…
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Reframe for Resilience: Dr. Frank L. Douglas on Leading with Love: Resilience, Coaching, and Life Lessons with Kevin Wayne Johnson
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Episode Summary: In this episode of Reframe for Resilience, Dr. Frank L. Douglas welcomes Kevin Wayne Johnson, a retired military leader, bestselling author, and award-winning coach. From his early days as the son of a U.S. Marine to advocating for his brother and son with neurological challenges, Mr. Johnson shares powerful, personal stories that …
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The Art of Relationships in Life and Leadership with Lionel Moses
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In this episode of Resilience Unravelled, the Dr Russell Thackeray interviews Lionel Moses, a veteran, father, and grandfather from New Jersey who has significant experience in various fields, including finance and military service. Lionel shares his insights on the importance of relationships both in personal and professional contexts. He discusse…
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Small Practices, Big Impact: Habits That Transform Your Well-Being and Everyday Life
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This week on Resiliency Redefined, Dr. Robyne continues the conversation around habits—those small, repeated actions that quietly shape the quality of our lives. Inspired by listener questions, she explores why our habits matter so much and where to even begin when it feels overwhelming to make positive changes. She introduces the concept of the “h…
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Make Your Mess Your Message: Cliff Beach on Resilience in the Music Industry & Life
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in this episode of Resiliency The Podcast, host Jenn Quader and Dr. Kelly Culver welcome recording artist and author Cliff Beach, who talks on how to make your hot mess your hot message. He shares his insights on resilience, the music industry, and the importance of mentorship. Cliff discusses his journey in music, the release of his latest album '…
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Fighting for His Daughter’s Life: Mike Knox’s Story of Faith and Fatherhood | Episode 2
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"They told me she wouldn’t survive... but I refused to believe that was the end of our story." Mike Knox was living a vibrant, full life when everything changed—his young daughter was diagnosed with epilepsy, and seizures began threatening every part of her future. What followed was a journey filled with sleepless nights, hospital visits, prayer, p…
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As a clinical pastor, Army veteran, and the author of Your Guide to... A Better Way of Thinking, Richard has spent years helping others develop practical tools for mental clarity and emotional strength. One of the most effective is a framework he created called the Order to Life—a simple, visual tool that helps people break free from chaos, fear, a…
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Our Top Five Economic Challenges – Epi-3673
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Join us today as we discuss five of the biggest challenges facing the US economy and what you can actually do about them. From national debt to broken supply chains to the housing mess, we’ll look at where the system is failing and how the so-called solutions usually miss the mark. More importantly, we’ll break down steps you can take to sidestep t…
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7 Good Minutes: Extra - The art of letting go opens the path to...
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In today’s episode of 7 Good Minutes: Extra, we explore how letting go of emotional burdens can lead to greater peace, clarity, and true happiness. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. U…
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209: Nashville Mayor Freddie O’Connell: Everything is Political
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“If we want to thrive across the board, then there has to be an accounting for the fact that you may have things that befall you in your life that you have no control over.” In this episode of No Small Endeavor, Lee C. Camp sits down with Nashville Mayor Freddie O’Connell for a conversation about moral leadership, political realism, and the promise…
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Dave Asprey: Biohacking Your Way to Better Health and Business Success | Mental Health | E351
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Dave Asprey’s journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many conside…
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Regret can linger, but it doesn't have to shape who we are. Today, Rosie reflects on how our missteps can reveal unexpected growth and why it's okay to find grace in looking back. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Are you tired of feeling stuck in a cycle of negativity, holding you back from experiencing REAL happiness? In this episode of 7 Good Minutes, we'll explore the importance of letting go of negative thoughts, emotions, and patterns that prevent you from living your best life. Learn how to break free from the chains of negativity and cultivate a mind…
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How to Tackle Bad Behaviour (with Dr Becky Kennedy)
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Clinical psychologist Dr Becky Kennedy thinks every child is “good inside” even when they’re behaving badly. So to tackle tantrums or rule-breaking, she argues that parents must set clear boundaries for acceptable behaviour, but also seek to understand why their children are misbehaving. If a child is acting "badly" because they are disappointed, s…
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Episode 7: Healing from Narcissistic Abuse – Taking Back Your Power
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In this powerful episode, CJ opens up about the painful, often invisible impact of narcissistic abuse — particularly the kind that wears a mother’s face. With courage and clarity, she explores how growing up under emotional manipulation, gaslighting, and impossible expectations can fracture your self-worth and leave you walking on eggshells for yea…
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7 Good Minutes: Extra - The art of self-compassion is...
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In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning behind the idea that embracing imperfection through self-compassion allows us to grow with kindness, release harsh self-judgment, and fully honor our humanity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, con…
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1142: Am I Going Crazy? - A Grounding Conversation On Anxiety And Panic
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In today's episode, Gina discusses the fears around the thoughts "Am I going crazy?" and its close relatives that people with anxiety often suffer with. Specific advice is provided on how to deal with these thoughts and it is explained why you don't need to be afraid. Breathing and checking in with yourself can go a long way. After you learn your a…
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Win a Ticket to Our Dream Big Conference!
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Send us a text On 9th October 2025, we are hosting our Dream Big! conference in Manchester and we are nearly sold out! So we thought we'd have a little competition for someone to win a ticket! This conference will open up a space, providing insights and interventions, experiential moments of somatic sensations and a felt sense of being held. As a n…
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In a culture that prizes nonstop productivity, we can forget the value of simply being still. Today, Rosie explores how rest is not only necessary, but powerful. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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The Art of Self-Compassion: Embracing Imperfection
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Embracing your imperfect self is a journey of self-acceptance, self-love, and self-forgiveness. In this episode of 7 Good Minutes, we explore the importance of letting go of societal pressures and embracing our authentic selves, flaws and all. Learn how to break free from the chains of perfectionism and discover the beauty of being imperfectly you.…
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How To Unleash Your Power With James R Elliot
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🎙️ Podcast Episode: “How To Unleash Your Power” with James R. Elliot On The 🔥 Vertical Momentum Resiliency Podcast In this electrifying episode, I sit down with James R. Elliot—internationally board-certified NLP trainer, leadership mentor, and founder of Unleash Your Power—to talk about how you can break free from limiting beliefs and step fully i…
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7 Good Minutes: Extra - Building resilience means...
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In today’s episode of 7 Good Minutes: Extra, we explore how building resilience means facing challenges with a positive mindset, learning from setbacks, and rising stronger each time life puts you to the test. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediall…
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Eve explores the foundational ideas behind meditation, highlighting shared principles in mental discipline. Through personal reflection, she touches on the deeply human experience of grief and how it intersects with stillness and awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Building Resilience: Overcoming Setbacks with Positivity
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Building resilience is key to overcoming life's toughest challenges! In this inspiring episode of 7 Good Minutes, we explore the power of resilience and how it can help you bounce back from adversity. Learn how to develop a growth mindset, overcome self-doubt, and turn setbacks into opportunities for growth. Whether you're facing a major life crisi…
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Wood Stoves and Inserts – Friday Flashbacks – Epi-76
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In this episode I was joined by Jeff Wheatley who had over 15 years experience selling, installing, and servicing Hearth appliances (Stoves, Inserts, & Fireplaces) in 3 major fuel types: Woodburning, LP & NG Burning, and Pellet Burning. He joined us to discuss the safe install & use of wood stoves. He also provides us with tips on how to get the be…
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7 Good Minutes: Extra - Harnessing the power of visualization...
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In today’s episode of 7 Good Minutes: Extra, we explore how the power of visualization can help program your mind for success by allowing you to see your goals clearly, feel them fully, and take confident action toward achieving them. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, con…
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Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams
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In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape o…
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208: Unabridged Interview: Michele Norris
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This is our unabridged interview with Michele Norris. “I wanted to create a vehicle that allowed people to talk about this allegedly toxic topic on their own terms.”- Michele Norris. Could you describe your experience of race in America in just 6 words? That’s the very thing Journalist Michele Norris asked 200 strangers to do back in 2015, when she…
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Ben Nemtin: Building a Badass Bucket List for Your Life and Business | Mental Health | YAPClassic
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Ben Nemtin was an athlete in university with a bright future until crippling mental health struggles blindsided him and forced him to drop out of college. But through that darkness, he found purpose: a list of 100 dreams and a pact with three friends to help others pursue theirs too. Ben believes building a bucket list saved his life and living you…
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What actually happens in the brain during pregnancy? Cognitive neuroscientist Dr. Laura Pritschet joins Dr. Sanjay Gupta to unpack the hormonal shifts and brain changes that support new parenthood and how understanding them could reshape the way we think about women’s health. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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How to Find Meaning in Loss (Even When It Feels Impossible)
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Loss changes us, but meaning helps us move forward. Rosie shares wisdom from her abuelita, a Mexican folktale, and personal experiences to explore how we can create meaning from grief and hardship. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Harnessing the power of Visualization for Success
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Unlock the power of visualization to achieve success faster! In this video, you'll discover the secrets to manifesting your goals and desires through the art of visualization. Learn how to rewire your mind, overcome self-doubt, and tap into your full potential. Get ready to transform your life and achieve success faster than you ever thought possib…
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Today on The Survival Podcast the expert council answers your questions on government spending, the economy, foraging, silvopasture, budget guns, body armor, black out kits and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Expert in the subject line A…
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7 Good Minutes: Extra - Transforming your space starts with...
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In today’s episode of 7 Good Minutes: Extra, we explore how transforming your space with intention can boost your well-being by clearing clutter, adding inspiration, and creating an environment that radiates positive energy. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: posi…
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How to Find Joy in Writing, with Kat Caldwell
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Send us a text! We'd love to hear your thoughts on the show. In this episode of The Resilient Writers Radio Show, I sat down with the wonderful Kat Caldwell — and let me tell you, it was such an energizing, heartfelt conversation that I just know you’re going to love. Kat is the host of the Pencils&Lipstick podcast, a multi-genre indie author, and …
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Resilience isn’t about pretending to be strong—it’s about being real. Rosie explores how true resilience comes from allowing yourself to feel, ask for help, and take time to heal on your own terms. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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🎧 The Confident Leader: A Two-Part Conversation with Ana Larrea-Albert - Part 2
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I would love to hear what you think of this episode. Write your thoughts here. Thank you for your feedback! Part 2: The Mindset Shift That Changes Everything – with Ana Larrea-Albert In this special two-part episode, I sit down with Ana Larrea-Albert—leadership expert, professor, and author of The Confident Leader—to explore what it truly means to …
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🎧 The Confident Leader: A Two-Part Conversation with Ana Larrea-Albert - Part 1
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I would love to hear what you think of this episode. Write your thoughts here. Thank you for your feedback! Part 1: From Self-Doubt to Confident Leadership – with Ana Larrea-Albert In this special two-part episode, I sit down with Ana Larrea-Albert—leadership expert, professor, and author of The Confident Leader—to explore what it truly means to le…
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Create a HAPPY Home with These Simple Decorating Tips!
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Want to create a happy and uplifting atmosphere in your home? In this episode of 7 Good Minutes, we'll share simple yet effective decorating tips to help you achieve just that! From clever color schemes to cleverly placed decorative accents, we'll show you how to turn your space into a haven of happiness. Whether you're looking to revamp a single r…
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S5 E20 Untold Story: How Freedom House Transformed EMS with Guest
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Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S. We learn how they revolutionized emergency medical services, providing critical care when it was desperately needed in their community…
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Tax Advice for Feral Humans – Epi-3671
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In today’s episode of our “Get to Know Your Expert Council” series, we’re talking taxes—but not the way your CPA would. Matthew Sercely of Agorist Tax Advice joins us to break down how feral humans can play the money game without selling out or ending up in hot water. Matthew isn’t just some guy with opinions. He’s a legit tax advisor with a law ba…
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In today's episode, Gina discusses the overall process of getting beyond anxiety. Fundamental to this discussion is the distinction between sympathetic and parasympathetic nervous systems. All the tools we study through ACP are here to help us restore our ability to return to our parasympathetic (rest and digest) nervous system. Listen in for advic…
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7 Good Minutes: Extra - Positivity awaits when...
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In today’s episode of 7 Good Minutes: Extra, we explore how small shifts in mindset and action can spark lasting positivity and create powerful ripple effects throughout your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive V…
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He Stabbed Me in the Throat, But I Survived - LaDios Muhammad’s Story | The Resilience Files Ep. 5
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“I was stabbed five times… and they told me I’d never speak again.” In this gripping episode of The Resilience Files: Unlocked, LaDios Muhammad shares her harrowing story of surviving an attempted murder at the hands of her ex-husband. Told she’d never talk again, she now uses her voice to advocate, heal, and uplift others. Her journey is one of un…
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Menopause, Trauma & Holistic Healing in Vet Med | Episode 65 | Reviving Vet Med
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In a profession where high stress and long hours often drown out the signals from our bodies, tuning into those quiet whispers can be a radical act of self-preservation. In this episode, we sit down with Simmi Latulippe—functional medicine consultant, menopause coach, and trauma-informed yoga teacher—to explore the intersection of hormonal health, …
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How Nature Soothes Our Weary Nervous Systems
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In this episode of Resiliency Redefined, Dr. Robyne explores the deeply restorative effects of nature on our mental health and overall well-being. She unpacks the science behind how stepping outside—and escaping a world of 90-degree angles—can lower stress hormones, boost mood, and spark creativity. From morning sunlight and birdsong to the calming…
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The Hardest Part of Grief? Taking the First Step Forward
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Grief isn’t just about the past—it’s about the future, too. Rosie explores how healing begins with one small step, even when we’re not ready, and how tiny actions can help us move forward. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Positivity Awaits! Make Small Changes for a BIG Impact
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Are you ready to transform your life with small, yet powerful changes? In this episode of 7 Good Minutes, we'll show you how to make a BIG impact by adopting simple yet effective habits that will bring positivity and happiness into your daily life. From morning routines to mindfulness practices, we'll explore the small tweaks that can lead to a mor…
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Finding the Right Business to Start – Epi-3670
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Today we dig into one of the most liberating topics out there, building your own business. This episode digs into deep business principles so if you already have or run a business it will be helpful as well. What we discuss today will not be theory or hype, just a clear look at how to choose the right type of business for you. Most people get stuck…
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Battling the Shadows: Pt #3 - The Hidden Risk Factors of Depression: A Christian Perspective
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Let John know what you think!By John
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