Best Restore Hyper Podcasts (2025)

1
From Hyper-Consumer to Active Global Citizen: Rediscovering Community in a Changing Climate 43:04

3d ago43:04

43:04

As Trump's tariff policies trigger economic uncertainty, consumer confidence is dropping. With those new tariffs rattling global markets, we're seeing something remarkable: Americans consuming less while becoming more engaged as citizens. This shift—from shopping mall to town hall, from consumer mindset to civic responsibility—creates an opening fo…

1
Your Eyes Could Be the Blind Spot Practitioners Are Missing 50:18

1d ago50:18

50:18

You’ve optimized gut health, balanced hormones, and tackled blood sugar—but what if the biggest health clue is sitting right behind your glasses? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo goes deep with Claudia Muehlenweg, The Holistic Vision Coach, to explore why eye health is one of the most neglected root causes in both conv…

1
#562: How to Detoxify Yourself – Quack Asylum Special 1:20:51

2d ago1:20:51

1:20:51

In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they’re built on pseudoscience and fear. M…

1
Your Doctor is Wrong About Your Thyroid Problems 14:37

12d ago14:37

14:37

What if your thyroid symptoms aren’t in your head… and your labs aren’t telling the whole story? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo pulls back the curtain on why most conventional approaches to hypothyroidism miss the mark—and what to do instead. If you or your patients struggle with fatigue, weight gain, depression, dry…

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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive? 50:41

9d ago50:41

50:41

Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…

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Transforming America: The Coming Storm of Trump's Second Term: Part Three (Eco-Edition) 28:54

18d ago28:54

28:54

NOTE: This episode from November 2024, just before he took office, predicted Trump's impact with eerie accuracy. Listen to understand what's happening now—and more importantly, what comes next. And even more importantly — what you can do about it. As Trump's second term approaches, this episode explores the staggering scope of environmental rollbac…

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The Hidden Dangers Lurking in Your Food (That Even Healthy Eaters Miss!) 15:35

19d ago15:35

15:35

You may think you're eating clean, but what if your “healthy” food is secretly making you sick? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Mira Dessy, The Ingredient Guru, to expose the shocking hidden additives that sneak into your food—even the ones marketed as “natural” and “organic.” From gut-wreck…

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#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD 45:55

18d ago45:55

45:55

Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…

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Transforming America: The Coming Storm of Trump's Second Term: Part Two 40:22

25d ago40:22

40:22

NOTE: This episode from November 2024, just before he took office, predicted Trump's impact with eerie accuracy. Listen to understand what's happening now—and more importantly, what comes next. And even more importantly — what you can do about it. How Trump Plans to Remake America In this second of three episodes, we explore how Trump's return to p…

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What Your Doctor Gets Wrong About Metabolic Health – And How It’s Keeping You Sick 10:45

26d ago10:45

10:45

What Your Doctor Gets Wrong About Metabolic Health – And How It’s Keeping You Sick What if everything you’ve been told about metabolic health is outdated? Most conventional doctors don’t recognize the warning signs of metabolic dysfunction until it’s too late. By the time someone is diagnosed with metabolic syndrome, their body has already suffered…

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Do Lipids Increase During Weight Loss? (SNP39) 20:03

24d ago20:03

20:03

This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed. Questions Answered in This Episode [02:00] Why does the Mediterranean diet emphasize…

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Transforming America: The Coming Storm of Trump's Second Term: Part One 40:01

1M ago40:01

40:01

NOTE: This episode from November 2024, just before he took office, predicted Trump's impact with eerie accuracy. Listen to understand what's happening now—and what comes next. Introduction The unthinkable has happened — Donald Trump has been re-elected president. Despite experiencing the most destructive presidency in history, America chose him aga…

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Why Your Thyroid Treatment Isn’t Working—And What Your Brain Has to Do With It with Jennifer Swank 31:47

1M ago31:47

31:47

You’ve done everything right. You’ve changed your diet, taken the right supplements, maybe even tried thyroid medications… but you still feel exhausted, foggy, and stuck. What if the real problem isn’t just your thyroid—but your brain? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with biochemist and mind-body…

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#559: Skin Health & Nutrition – Thivi Maruthappu, PhD 45:29

1M ago45:29

45:29

The intersection of nutrition, dermatology, and skin health is an area of growing interest, yet one that remains riddled with misinformation and oversimplified claims. The influence of dietary patterns, specific nutrients, and lifestyle factors on conditions such as acne, eczema, psoriasis, and skin aging has been widely debated, with varying level…

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The Franchise Podcast - Why Your Digital Spend Isn’t Driving ROI Like It Used To 55:59

1M ago55:59

55:59

In this episode, we explore the evolving digital marketing landscape and why franchise businesses are experiencing diminishing returns on their ad spend. As consumer behavior shifts, advertising costs rise, and platforms continuously update their algorithms, many brands find that their once-successful strategies are no longer delivering the same RO…

1
Dangerous Misconceptions About Cardiovascular Disease 18:51

1M ago18:51

18:51

Why Most Doctors Get It Wrong About Heart Disease? How It’s Putting You at Risk? Think your cholesterol numbers tell the whole story? Think again. Most doctors are missing critical warning signs of heart disease—signs that could save lives if they knew what to test for. The truth? The standard cholesterol test doesn’t tell you what you really need …

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#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD 52:08

1M ago52:08

52:08

Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications can oversimplify the issue and detract from more actionable dietary c…

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The Hidden Physics of Energy Healing: The Science They Don’t Teach in Medical School with Terri Jay 32:03

2M ago32:03

32:03

What if energy healing isn’t “woo-woo” at all—but actually rooted in physics? What if the chronic symptoms that won’t budge—thyroid issues, weight struggles, hormone imbalances—aren’t just about diet or exercise, but stored energy blockages that modern medicine ignores? In this mind-expanding episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo s…

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#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden 48:46

1M ago48:46

48:46

In the realm of health psychology, our understanding of eating behaviors extends beyond mere physiological hunger cues. Research indicates that factors such as learned associations, cultural influences, and individual perceptions play pivotal roles in shaping our dietary choices. Recognizing this complexity is essential for developing effective die…

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Lowering Hemoglobin A1C with Carbs 10:05

2M ago10:05

10:05

Are you avoiding carbs like the plague, convinced they’re the enemy of metabolic health? What if cutting out too many carbs is actually making things worse? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo exposes one of the biggest misconceptions in the keto community—the belief that all carbs are harmful. She breaks down why non-sta…

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SNP38: What is Quality Sleep? 22:11

2M ago22:11

22:11

Sleep is one of the most critical yet often overlooked components of health, performance, and overall well-being. Poor sleep quality or insufficient sleep can disrupt circadian rhythms, impair glucose metabolism, and alter hunger signals, leading to increased food intake, reduced insulin sensitivity, and other undesirable outcomes. In this episode,…

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Reversing Autoimmune Conditions—What Your Doctor Isn’t Telling You 42:45

2M ago42:45

42:45

What if you’ve been told your autoimmune condition is irreversible? Conventional medicine often labels autoimmune diseases as a life sentence, but is that the whole truth? In this episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo sits down with autoimmune expert Jennifer Whitmire to uncover the shocking truth about Graves’ disease, autoimmune …

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#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD 1:06:28

2M ago1:06:28

1:06:28

There is research suggesting that industrialization has significantly altered the composition of our gut microbiota, with certain microbial species now absent in many industrialized populations. Given the known associations between gut microbiome diversity and health, researchers have begun investigating whether restoring lost microbial species and…

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How To Do A Metabolic Reset 30:17

2M ago30:17

30:17

Are your patients unknowingly sabotaging their metabolic health, or are you missing the hidden clues in their symptoms? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo reveals the shocking truth about metabolic dysfunction and why most practitioners are getting it wrong. Discover the surprising triggers behind insulin res…

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#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner 59:29

2M ago59:29

59:29

Every five years, the U.S. Dietary Guidelines are updated based on the latest scientific evidence to help shape national nutrition recommendations. A panel of experts was assembled to review the existing research, evaluate new findings, and provide recommendations that will inform the next edition of the guidelines. One of the committee members inv…

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Blood Pressure Secrets: Saving Lives Through Precision and Prevention 51:02

2M ago51:02

51:02

In this powerful episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo talks with with Dr. Ellie Campbell, a leading family physician and author of The Blood Pressure Blueprint. They dive into one of the most misunderstood yet critical aspects of health—blood pressure. Most people, including practitioners, are unaware of how inaccurate readings ca…

1
#554: Crucial Ideas for Understanding Nutrition Science 1:13:12

2M ago1:13:12

1:13:12

Understanding the complexities of diet-disease relationships requires a nuanced approach to nutritional science. Unlike other scientific disciplines, nutrition research often grapples with the inherent challenges of studying dietary patterns and nutrient intakes in free-living populations over long periods. The cumulative effects of dietary exposur…

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What Doctors Are Taught About Blood Sugar Puts People In Danger 12:41

3M ago12:41

12:41

Are your clients—or even you—missing the early red flags of blood sugar imbalance? In this eye-opening episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo exposes the shocking myths conventional medicine still teaches about blood sugar. If you think fasting glucose under 100 means you’re in the clear, think again. What if your so-called “normal”…

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#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD 40:58

3M ago40:58

40:58

This episode focuses on the intersection of nutrition, lifestyle, and women’s health, with a particular emphasis on managing complex conditions such as PCOS, endometriosis, and premenstrual dysphoric disorder (PMDD). Registered dietitian Marjorie Nolan Cohn shares insights from over two decades of clinical practice, highlighting the importance of a…

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Unlocking the Mystery of Chronic Fatigue: Could This Common Virus Be the Cause? with Kasia Kines 42:56

3M ago42:56

42:56

In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo and Dr. Kasia Kines explore a commonly overlooked virus that may be the hidden root of chronic fatigue and other stubborn health issues. This virus often goes undetected, lying dormant until it’s reactivated by stress, environmental toxins, or emotional shifts. When it strikes, it can l…

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#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD 41:04

3M ago41:04

41:04

Over the past couple of decades, renowned researcher Dr. Marie-Pierre St-Onge has uncovered fascinating links between how we sleep and what we eat, revealing how these two lifestyle factors influence energy balance, cardiovascular health, and metabolic function. In this episode we’ll explore Dr. St-Onge’s findings on sleep regularity and its associ…

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Beyond Catastrophe: What's Really at Stake in the Climate Crisis 32:01

3M ago32:01

32:01

EPISODE 104 SHOWNOTES We begin with a gripping look at the birth of modern environmentalism, when a burning river and devastating oil spill sparked America's largest-ever demonstration: the first Earth Day. This unprecedented show of unity led to landmark environmental protections that shaped the next half-century. Moving to the present, we tackle …

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Decode and Defend: Unlocking Genetic Secrets to Metabolic Health 18:04

3M ago18:04

18:04

Imagine being able to foresee and address metabolic health risks before they manifest into chronic diseases. In this episode, Dr. Ritamarie explores how genetic testing can be helpful in identifying potential metabolic imbalances, from insulin resistance to carbohydrate sensitivity and use these to personalize healthful eating plans. Discover how s…

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Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37) 17:39

3M ago17:39

17:39

Multivitamin and multimineral supplements have long been a topic of both scientific inquiry and public debate. While they are often marketed as convenient solutions for achieving nutritional adequacy, their true value remains contentious. Are these supplements essential insurance policies against nutrient deficiencies, or are they merely expensive …

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Trauma’s Hidden Impact: Unlocking the Secret Link to Chronic Illness 18:04

3M ago18:04

18:04

Are your clients stuck in a cycle of chronic illness that defies every intervention you’ve tried? The missing link might not be another supplement, test, or protocol—it could be unresolved trauma. In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo welcomes Tonya Octave, integrative psychotherapist, coach, hypnotist, and creator of the O…

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#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin 1:02:19

3M ago1:02:19

1:02:19

While the fitness industry often emphasizes short-term goals such as rapid weight loss or aesthetic improvements, a growing body of evidence highlights the importance of fostering long-term habits for health and wellbeing. Understanding how psychological frameworks intersect with physical health behaviors is key to empowering clients and overcoming…

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A 5-Day Post-Celebration Fasting Mimicking Metabolic Makeover 15:23

4M ago15:23

15:23

Holidays and celebrations can leave even the healthiest bodies struggling with metabolic chaos. In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo introduces a 5-day fasting-mimicking diet plan that helps reset metabolism, balance blood sugar, and restore vitality without the need for extended fasting or packaged foods. Learn how you an…

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#550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD 53:10

4M ago53:10

53:10

Eating disorders and disordered eating behaviors represent complex, multifaceted challenges that affect individuals across all demographics, yet they remain widely misunderstood and under-recognized. These issues often extend beyond the stereotypical images associated with eating disorders, touching everything from rigid “clean eating” obsessions t…

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From Burnout to Breakthrough: Using Your Passion to Heal Yourself and Others 40:24

4M ago40:24

40:24

Are you stuck in the hamster wheel of a high-pressure career, constantly chasing success but losing your health and passion in the process? In this inspiring episode, Dr. Ritamarie Loscalzo is joined by Michelle Hernandez, a transformational health coach and creator of the Data Heart Program. Michelle shares her journey from a thriving career in hi…

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#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD 1:19:25

4M ago1:19:25

1:19:25

In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equal. How do we navigate a landscape where influencers with massive followings wield the same credibili…

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Beyond the Symptoms: Discover the Gut, Gene, and Metabolic Connections to Health 18:03

4M ago18:03

18:03

What if the answers to the most stubborn health challenges have been hiding in plain sight? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo reveals three critical—but often overlooked—areas that hold the secrets to lasting health: the gut, genetics, and metabolic health. Why are so many practitioners missing these vital pieces? How c…

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IGF-1 and Diet: Cause For Concern? (SNP36) 21:56

4M ago21:56

21:56

IGF-1 (Insulin-Like Growth Factor 1) has emerged as a hot topic in health and nutrition discussions, often linked to longevity, cancer risk, and metabolic health. On one hand, IGF-1 is essential for growth, repair, and metabolic regulation; on the other, it is sometimes associated with disease processes, including cancer and cognitive decline. For …

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Endometriosis Exposed: Beyond Reproductive Health and Into Whole-Body Wellness 39:48

4M ago39:48

39:48

In this episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo and Dr. Jessica Drummond, founder of the Integrative Women’s Health Institute and author of Outsmart Endometriosis, expose a shocking reality: endometriosis is not just a “reproductive issue.” It’s a whole-body condition affecting millions, often misdiagnosed, and very much misunderstoo…

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#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll 48:07

4M ago48:07

48:07

Fitness pursuits can bring various benefits. However, within the modern fitness industry there is a complex interplay of body image ideals, societal pressures, and disordered eating behaviors. Research continues to illuminate how certain practices and messaging within the industry—such as the overvaluation of leanness or the impact of social media …

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Unlocking the Gut-Health Connection: Top 5 Tests Every Practitioner Needs to Know 20:18

5M ago20:18

20:18

Is your gut health strategy missing key pieces of the puzzle? Many health practitioners and self-healers focus on symptoms without digging into the deeper gut imbalances that drive systemic health issues. In this episode of ReInvent Healthcare, Dr Ritamarie explores the top five tests you need to identify the root causes of gut dysfunction—whether …

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#547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024 1:06:18

5M ago1:06:18

1:06:18

Healthspan, healthy ageing, and chronic disease are pivotal topics in today’s health discourse, emphasizing not just the length of life but the quality of those additional years. Focusing on healthspan means striving for a longer period of life free from disease and disability, which is increasingly important as global life expectancies rise. Healt…

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The Infertility Explosion: Why Fertility is Declining Faster Than Ever 52:23

5M ago52:23

52:23

Is infertility really just “bad luck,” or is there something far more alarming at play? In this shocking episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo speaks with fertility expert Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute, to reveal the hidden factors fueling …

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#546: Professional Standards & Scope of Practice for Nutrition Professionals – Alex Thomas 59:03

5M ago59:03

59:03

Navigating the complex and often underemphasized requirements of professional standards, legal considerations, and insurance can be challenging for sports nutrition practitioners and personal trainers. Many professionals, especially early in their careers, may overlook or minimize these responsibilities, focusing primarily on the practical and enjo…

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Who’s Right? Busting the Myth of a “Perfect Diet” 11:00

5M ago11:00

11:00

Confused about the "perfect diet" for yourself or your clients? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo explores the truth behind diet dogma and why no single eating plan works for everyone. With so much conflicting information out there, it’s easy to feel overwhelmed. Dr. Ritamarie shares how to cut through the noise, avoid …

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#545: Carbohydrate Metabolism, Performance & Metabolic Health – Prof. Javier Gonzalez 56:58

5M ago56:58

56:58

Carbohydrate metabolism and metabolic health have become central themes in the science of nutrition, with questions about fuel utilization, the impact of different diets, and the potential of ketone supplements driving new research. As researchers continue to uncover how the body adapts to various energy sources, there are emerging insights into ho…

Podcasts Worth a Listen

Restore Hyper Podcasts

Podcasts Worth a Listen