Best Rob Rang Podcasts (2025)

1
Has Seattle Seahawks DT Leo Williams Staked Claim to NFL's Most UNDERRATED Star? 38:20

Play Pause

6h ago38:20

38:20

Despite having the best statistical season of his career in 2024, Leonard Williams was snubbed from the All-Pro team for the Seahawks. Is he the NFL's most underrated player? Hosts Corbin Smith and Rob Rang discuss how "Big Cat" has been slighted in regard to deserved accolades omitted from his resume and where he ranks among the league's least app…

1
Unveiling Seattle Seahawks ALL-QUARTER CENTURY Team: Who Ranks as Best of the Best? 26:34

1d ago26:34

26:34

It may be hard to believe, but the new century already is 25 percent finished, leaving behind no shortage of impressive moments in Seahawks lore. Host Corbin Smith dishes out his All-Quarter Century Seahawks squad, headlined by a pair of Hall of Famers in Walter Jones and Steve Hutchinson and several other stars who could eventually don a yellow ja…

1
The Wrap-Up Ontario: The Ontario Liberal Leadership Review 1:18:50

2d ago1:18:50

1:18:50

After a losing election campaign, the Ontario Liberal Party’s Constitution requires a leadership review to take place at the party’s upcoming convention in September. In this episode, our panel tackles key questions ahead of the vote: What does Bonnie Crombie need to do to convince members she deserves a second chance to lead the party to victory? …

1
Episode 49: From Stutterer to CEO. Jim Tracy 10x Author and Going. 36:42

4d ago36:42

36:42

Send us a text Jim Tracy shares his remarkable journey from being labeled "retarded" by nuns to becoming a successful CEO and influential workplace culture speaker, proving the American Dream is still achievable through resilience and determination. • Born in South Dakota, struggled with stuttering and "math dyslexia" as a child • Learned welding i…

1
GAME-CHANGING Trades Seattle Seahawks Should Consider Before Training Camp 35:24

4d ago35:24

35:24

After signing Shaquill Griffin on Wednesday, the Seahawks clearly have eyes on still improving the roster. Is a trade in the works before camp opens? Host Corbin Smith dishes out four trades that Seattle should strongly consider making before reporting on July 23, including reuniting offensive line coach John Benton with one of his former pupils fr…

1
Are Free-Range Priests the Future? with Cathie Caimano | Episode 240 1:13:16

4d ago1:13:16

1:13:16

I speak with Cathie Caimano, an Episcopal priest who discusses her journey and the concept of "free-range ministry" as a solution for small congregations. She advocates for flexible, part-time ministry models that empower lay leadership and foster community engagement. Suggested Reading and Listening: Free Range Priest website Related Episodes: Lut…

1
Seattle Seahawks, Shaquill Griffin Finalize REUNION With One-Year Deal 40:15

5d ago40:15

40:15

Finally linking back up after months of speculation, the Seahawks will welcome back a former Pro Bowler in Shaquill Griffin to solidify their secondary. Hosts Corbin Smith and Rob Rang dive into Griffin's new reported one-year deal and why the value suggests Griffin isn't just coming back to compete for a roster spot in Mike Macdonald's secondary, …

1
Carnegie's Tong Zhao on the Expansion of China's Nuclear Arsenal 1:10:21

6d ago1:10:21

1:10:21

This week on Sinica, in a show taped in early June in Washington, Kaiser chats with Tong Zhao (赵通) of the Carnegie Endowment for International Peace, a leading expert on Chinese nuclear doctrine, about why the PRC has, in recent years, significantly increased the size of its nuclear arsenal. Zhao offers a master class in the practice of strategic e…

1
Episode 318: Ken Rusk, President at Rusk Industries: People First Leadership 59:57

6d ago59:57

59:57

Ken Rusk is a leader who has built wildly successful organizations and teams starting from the ground up. And he’s done it by emphasizing people and cultures first. This is someone who walks the talk of “People First” and he has the results to prove it. He’s the founder of a wildly successful organization that hasn’t just been able to produce head …

1
Breaking Down Shemar Jean Charles' Fit in Seattle Seahawks Defensive Scheme 38:08

6d ago38:08

38:08

While the arrival of Shemar Jean-Charles didn't draw headlines, the veteran cornerback may offer solid value to the Seahawks both on defense and special teams. Hosts Corbin Smith and Rob Rang share their thoughts on Jean-Charles after breaking down his film with the Saints last season and how he fits into Mike Macdonald's defense as well as special…

1
Episode 48: From NFL Player to Life Mentor: John Diggs Shows Us How to Love Life 41:32

7d ago41:32

41:32

Send us a text John Diggs shares his journey from NFL player to successful mortgage broker to rock bottom, and how mind mapping became the tool that transformed his life and led to his current role as a "Mappineer" helping others find clarity and purpose. • Former NFL player who lost everything in the 2007 mortgage industry collapse • Used mind map…

1
Is Bourbon Back? The New Era of Buffalo Trace and Beyond 26:25

7d ago26:25

26:25

Send us a text After years of chasing ghost bottles and lining up at dawn, bourbon lovers are wondering—is the tide finally turning? With Buffalo Trace announcing Eagle Rare 12-Year, and major distilleries finishing billion-dollar expansions, are the dark days of empty shelves and insane secondary prices behind us? In this episode, host Rob Clark d…

1
Assessing How Seattle Seahawks Can MAXIMIZE Cooper Kupp's Impact in 2025 37:41

7d ago37:41

37:41

It's been three years since Cooper Kupp won the receiving triple crown, but the veteran receiver still offers plenty of value as he returns home with the Seahawks. Hosts Corbin Smith and Rob Rang examine how Kupp's game has changed in recent years - and to some extent remained much the same - while breaking down how Klint Kubiak can get the most ou…

1
POWER RANKINGS: Which Players Hold Key to Seattle Seahawks Reaching Ceiling in 2025? 38:11

10d ago38:11

38:11

After winning 10 games but still missing the playoffs last season, the Seahawks will need a handful of players to step up or bounce back from injury to return to the postseason in 2025. Hosts Corbin Smith and Nick Lee dish out their power rankings for players who they believe hold the keys to Seattle reaching its full potential in year two under Mi…

1
Episode 47: Spears to Tears: Why Men Can't Access Their Full Emotional Range with Dr. Vanderhorst 41:27

11d ago41:27

41:27

Send us a text Dr. Gloria Vanderhorst reveals how our culture systematically restricts boys' emotional development despite being born with a broader emotional range than girls. She examines the lifelong impact of emotional conditioning on men's relationships and mental health. • Boys naturally have a wider emotional range than girls, but cultural a…

1
Power, Politics, and the Path Ahead with Kathleen Wynne 56:11

11d ago56:11

56:11

As Ontario's 25th Premier, Kathleen Wynne broke barriers, led Ontario through major challenges, and was a powerful voice in Canadian politics. In this episode, the former Premier joins us to reflect on the changing political landscape, the rise of polarization, and what it takes to lead with integrity in uncertain times. We also talk about the next…

1
Breaking Down Marquez Valdes-Scantling's Fit in Klint Kubiak, Seattle Seahawks' Offensive Scheme 38:50

11d ago38:50

38:50

With the Seahawks having few players with prior connections to new offensive coordinator Klint Kubiak, Marquez Valdes-Scantling could be an underrated free agent addition. Hosts Corbin Smith and Rob Rang revisit Valdes-Scantling's stellar play in Kubiak's system with the Saints last season and where his different skill set could be a game changer a…

1
Luther Seminary and the Future of Mainline Protestantism with Rob Myallis | Episode 239 45:10

11d ago45:10

45:10

In this episode, I take some time to explore the significant changes at Luther Seminary and their implications for mainline Protestantism. With the decision to sell its remaining property by 2027, a reflection of long-standing financial struggles, I discuss insights from Rob Myalis, an ELCA pastor and Luther alumnus, on sustaining a pipeline of pas…

1
Breaking Down Sam Darnold's Fit in Klint Kubiak, Seattle Seahawks' Offensive Scheme 39:19

12d ago39:19

39:19

Stepping in as the Seahawks new starter under center replacing Geno Smith, Sam Darnold has no shortage of pressure running Klint Kubiak's offense. Hosts Corbin Smith and Rob Rang examine Darnold's skill set and the potential pros and cons of his strengths/weaknesses in Kubiak's system, tackle listener mailbag questions, and continue their 90-man ro…

1
What Is Ethical Evangelism? with DeDe Dollinger and CeCe Cernansky | Episode 238 1:05:34

12d ago1:05:34

1:05:34

Can evangelism be done in a way that’s both ethical and inclusive? Denise Dollinger and Christina Cernansky, hosts of the podcast "Emissaries of Renewal," join me to discuss the nuances of ethical evangelism. DeDe and CeCe examine the concepts of radical hospitality and inclusivity in today’s religious context, advocating for a reimagined evangelis…

1
The Strange Afterlife of an American Football Story from China 45:20

13d ago45:20

45:20

In 2014, the writer Christopher Beam published a humorous, heartwarming story in The New Republic about an unlikely team of American football enthusiasts in Chongqing who went on to defeat their archrivals in Shanghai to win a championship. The piece was optioned by Sony Pictures, and had some big names attached, but was ultimately never made — not…

1
Breaking Down Demarcus Lawrence's Fit in Seattle Seahawks' Defensive Scheme 40:54

13d ago40:54

40:54

The marquee outside free agent signing made by the team this offseason, the Seahawks have high hopes for Demarcus Lawrence adding to a talented defense. Hosts Corbin Smith and Rob Rang examine how "D-Law" can make the greatest impact entering his 12th NFL season and why his current skill set fits Mike Macdonald's system well, share their thoughts o…

1
From Folgers to the V60: My Deep Dive into Coffee Nerdom 56:17

14d ago56:17

56:17

Send us a text In this episode of Bottles & Bites Without Borders, host Rob Clark takes you on a flavorful journey from his earliest days brewing Folgers in a basic drip machine to becoming a full-blown coffee enthusiast with over a dozen specialty brewers and dialed-in equipment. Discover how curiosity—and a good scale—transformed his daily cup in…

1
Episode 46: Men, Women, and Athletics: A No-Filter Truth Bomb. Be warned. 29:57

15d ago29:57

29:57

Send us a text Brandon dives into the controversial topic of biological differences between males and females in athletic performance, arguing that biological males who identify as women should not compete in women's sports due to inherent physical advantages. • Males have 40-50% more muscle mass and significantly more upper and lower body strength…

1
Seattle Seahawks REVEAL Training Camp Dates as 2025 Season Rapidly Approaches 39:48

17d ago39:48

39:48

In another exciting step towards the 2025 season, the Seahawks officially announced open training camp dates, providing the first opportunity for fans to see this year's squad. Hosts Corbin Smith and Nick Lee take a look at Seattle's 10 scheduled open practices for camp and share from their own experience why fans should want to be in attendance, g…

1
Episode 45: Battle Wounds to Better Lives with Coach Rob 32:51

17d ago32:51

32:51

Send us a text Coach Rob Wheeler transforms his military trauma into a platform for helping others turn their pain into progress through his coaching brand, Battle Fitted. • Joining the Navy as an act of rebellion against his father, only to face intense bullying and trauma • Finding purpose in protecting others through the Navy police force after …

1
The Future of Prince Edward Island with Mark Ledwell 1:01:35

18d ago1:01:35

1:01:35

Prince Edward Island’s governing Progressive Conservativesare choosing a new leader and the next premier. Today, we sit down with leadership contender Mark Ledwell. A lawyer and public policy expert with deep Island roots, he brings decades of experience advising on complex issues related to infrastructure, energy, agri-food, and finance to his bid…

1
ANALYSIS: What We Learned During Seattle Seahawks' 2025 Offseason Program 35:07

18d ago35:07

35:07

With training camp now less than two months away, the Seahawks wrapped up their offseason program feeling good about their progress heading into 2025. Hosts Corbin Smith and Rob Rang share what they learned about Mike Macdonald's team this spring and what remains yet to be answered with a new season on the horizon, tackle listener questions in a we…

1
Jalen Milroe SHINES in Seattle Seahawks' Final Minicamp Practice 33:57

19d ago33:57

33:57

Gradually making strides as he adjusts to his first NFL offense, Jalen Milroe provided plenty of reasons for excitement with a strong finish to the Seahawks offseason program. Hosts Corbin Smith and Rob Rang examine what they saw from Milroe during open practices and why coach Mike Macdonald was so effusive in his praise of the rookie signal caller…

1
The Raider: China and the Life of Evans Carlson, with Historian Stephen Platt 1:22:06

20d ago1:22:06

1:22:06

This week on Sinica, I chat with Stephen Platt, historian at UMass Amherst and author, most recently, of the book The Raider: The Untold Story of a Renegade Marine and the Birth of U.S. Special Forces in World War II. Like his previous works, Autumn in the Heavenly Kingdom and Imperial Twilight, it offers a compelling narrative history of an overlo…

1
Seattle Seahawks Make Michael Dickson NFL's HIGHEST-PAID Punter - Again 36:03

20d ago36:03

36:03

Resetting the punter market, the Seahawks locked up their longest-tenured player through the 2029 season by rewarding Michael Dickson for his consistent excellence. Hosts Corbin Smith and Rob Rang examine Dickson's latest contract extension and who could be next in line to get a new deal from the franchise before training camp, delved into a surpri…

1
Episode 317: Megan Prince CRO @ Zeni.ai , Sales is About BECOMING…Not Attaining. 59:57

20d ago59:57

59:57

Megan Prince is the CRO of Zeni. Zeni is what happens when AI meets accounting and the Zeni team is turning heads with industries all around the world. Megan is one of the most exciting CRO’s in AI to watch right now. She’s an elite leader who has had an incredible run from SDR to CRO…and has created a leadership style any leader would benefit from…

1
“Bourbon Royalty: Why Legacy Distilleries Still Reign Supreme” 55:07

20d ago55:07

55:07

Send us a text In this episode of Bottles & Bites Without Borders, Rob dives deep into a hot take: You don’t need to chase the latest $90 craft bottle to experience the full spectrum of what bourbon has to offer. From the bold spice of Wild Turkey to the mellow richness of Maker’s Mark, the legacy distilleries—Wild Turkey, Old Forester, Jack Daniel…

1
Industrial Policy, "Overcapacity," and U.S.-China Trade: A Conversation with Cambridge's Jostein Hauge 1:08:02

21d ago1:08:02

1:08:02

This week on Sinica, I chat with Jostein Hauge, political economist and an Assistant Professor in Development Studies at the University of Cambridge, based at the Centre of Development Studies and the Department of Politics and International Studies, and author of the book The Future of the Factory: How Megatrends are Changing Industrialization. 3:…

1
Would Signing Jaire Alexander Give Seattle Seahawks BEST Secondary in the NFL? 32:31

21d ago32:31

32:31

Unwilling to take a pay cut in Green Bay, former All-Pro cornerback Jaire Alexander will hit the market for the first time. Should the Seahawks be interested? Host Corbin Smith examines the Packers decision to move on from Alexander and whether or not he would make sense to pair with Devon Witherspoon and Riq Woolen in Mike Macdonald's defense, inv…

1
Episode 44: Resilience builds empires, not degrees. John Brink is ageless. 44:07

22d ago44:07

44:07

Send us a text John Brink shares his remarkable journey from surviving World War II in Holland to building multiple successful companies in Canada with just $25 in his pocket at age 24. His story reveals powerful insights about entrepreneurship, communication, and appreciating democratic freedoms. • Born in Holland in 1940 during WWII with earliest…

1
The Wrap-Up - Ontario Edition: The Ford Era 59:49

23d ago59:49

59:49

Doug Ford just won his third straight majority, the first Ontario premier to do so since 1959. But what does it mean for the future of the province? In this debut episode of The Wrap-Up: Ontario, Theresa, Darrell, and Jordan break down the results of the recent provincial election, Ford’s rush to pass seven controversial bills, and what kind of pow…

1
REACTION: Biggest Surprises, Snubs From Seattle Seahawks 50th Anniversary Team 35:27

24d ago35:27

35:27

Celebrating their 50th season as an NFL franchise, the Seahawks announced their Top 50 players this week and did so with plenty of debate from fans. Hosts Corbin Smith and Nick Lee examine the final 50 selections and discuss which players were surprise additions and who got snubbed, dive into takeaways from Seattle's final open OTA practice, includ…

1
Episode 43: John Carter Mafia Boss' Son, Shot in the Head, Drug Dealer to Changing Lives 33:58

25d ago33:58

33:58

Send us a text John Carter shares his remarkable journey from being shot in the head at 24 to becoming a successful gym owner and motivational speaker. His story reveals how even after surviving an assassination attempt, coma, addiction, and prison, it's possible to completely transform your life through the right choices. • Growing up with a famil…

1
Life as a First-Time MPP with Rob Cerjanec 52:13

25d ago52:13

52:13

Rob Cerjanec is one of the newest MPPs at Queen’s Park. He represents Ajax and serves as the Ontario Liberal Critic for Economic Development and Innovation, Tourism, Sport and Culture. In this episode, Rob shares what it took to win his seat, how he’s adjusting to life in the Legislature, and what he hopes to bring to Queen’s Park as part of a new …

1
An All Saints Theology in a Political Halloween World with Jacob Smith | Episode 237 52:24

25d ago52:24

52:24

In this episode, I talk to Jacob Smith, the rector of Calvary St. George's Episcopal Parish in Manhattan. We compare politics to Halloween and religion to a celebration called All Saints Day, discussing how faith, politics, and today's issues connect. Jacob believes faith should guide our political actions and promote kindness and inclusivity inste…

1
Draft Day STEALS?: Eric Galko Analyzes Seattle Seahawks Shrine Bowl Draft Picks, UDFA Signings 26:13

25d ago26:13

26:13

Over the years, John Schneider has built his drafts around Senior Bowl prospects, but the Seahawks have also looked closely at the Shrine Bowl, including two picks in 2025. Hosts Corbin Smith and Rob Rang chat with Shrine Bowl director Eric Galko about the growth of the all-star showcase, how NFL prospects have made the most of the opportunity to w…